Something

#the line [exec] (----------) is just a space between menu entries 
# if you can't seem to locate an icon for something use ~/Desktop/tux.png
# use one line of space before and after each submenu unless it's a submenu right next to another submenu

[begin]              (Linda-Menu)          
         

           [exec]    (Firefox)             {firefox}           </usr/share/pixmaps/firefox.png>  
           [exec]    (Thunar)              {thunar}            <~/.idesktop/folder.png> 
           [exec]    (Terminal)            {konsole}           </usr/share/pixmaps/konsole.xpm>

 [submenu]           (Apps)                {}                  </usr/share/pixmaps/debian-logo.png>
           [exec]    (Amarok)              {amarok}            </usr/share/pixmaps/amarok.xpm>
           [exec]    (Calculator)          {gcalctool}         </usr/share/pixmaps/gcalctool.xpm>
           [exec]    (GIMP)                {gimp}              </usr/share/pixmaps/gimp.xpm>   
           [exec]    (K3B)                 {k3b}               <~/Desktop/tux.png
           [exec]    (Kolourpaint)         {kolourpaint}       </usr/share/pixmaps/kolourpaint.xpm>
           [exec]    (Konqueror)           {konqueror}         </usr/share/pixmaps/konqueror.xpm>
           
           [exec]    (OpenOffice.Org)      {openoffice}        <~/Desktop/tux.png>
           [exec]    (Thunderbird)         {thunderbird}       </usr/share/thunderbird/icons/default.xpm>
           [exec]    (Totem)               {totem}             </usr/share/pixmaps/totem.xpm>
         
         [end]  
                    

              
 [submenu]           (Fluxbox)             {}                  <~/Desktop/tux.png>                     
  	[submenu]    (Fluxtools)           {}                  <~/Desktop/tux.png>
                
    	   [exec]    (Fluxconf)            {fluxconf}          <~/Desktop/tux.png>        
    	   [exec]    (Fluxkeys)            {fluxkeys}          <~/Desktop/tux.png>       
    	   [exec]    (Fluxmenu)            {fluxmenu}          <~/Desktop/tux.png>
        
  	[submenu]    (Global Themes)       {}                  <~/Desktop/tux.png>
         
    	   [exec]    (GTKCHtheme)          {gtk-chtheme}       <~/Desktop/tux.png>        
    	   [exec]    (QT3-Config)          {qtconfig-qt3}      <~/Desktop/tux.png>        
    	   [exec]    (QT4-Config)          {qtconfig-qt4}      <~/Desktop/tux.png>        
         [end]
           [exec]    (Idesk)               {idesk}             <~/Desktop/tux.png>        
         [end]

        [submenu]    (Config)              {}                  <~/Desktop/tux.png> 
           [config]  (Configuration)                           <~/Desktop/tux.png> 
        [submenu]  (Styles)              {}                    <~/Desktop/tux.png> 

           [stylesdir] (/usr/share/fluxbox/styles)             <~/Desktop/tux.png> 
           [stylesdir] (~/.fluxbox/styles)                     <~/Desktop/tux.png>
[end]