Something

<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
<plist version="1.0">
<array>
	<dict>
		<key>AudioBitRate</key>
		<string>160</string>
		<key>AudioSampleRate</key>
		<string>48</string>
		<key>ChapterMarkers</key>
		<integer>1</integer>
		<key>Default</key>
		<integer>0</integer>
		<key>FileCodecs</key>
		<string>AVC/H.264 Video / AAC Audio</string>
		<key>FileFormat</key>
		<string>MP4 file</string>
		<key>PictureBottomCrop</key>
		<integer>0</integer>
		<key>PictureDeinterlace</key>
		<integer>0</integer>
		<key>PictureHeight</key>
		<integer>0</integer>
		<key>PictureKeepRatio</key>
		<integer>0</integer>
		<key>PictureLeftCrop</key>
		<integer>0</integer>
		<key>PicturePAR</key>
		<integer>1</integer>
		<key>PictureRightCrop</key>
		<integer>0</integer>
		<key>PictureTopCrop</key>
		<integer>0</integer>
		<key>PictureWidth</key>
		<integer>0</integer>
		<key>PresetDescription</key>
		<string>HandBrake's settings for the AppleTV. Provides a good balance between quality and file size, and optimizes performance.</string>
		<key>PresetName</key>
		<string>AppleTV</string>
		<key>Subtitles</key>
		<string>None</string>
		<key>Type</key>
		<integer>0</integer>
		<key>UsesMaxPictureSettings</key>
		<integer>1</integer>
		<key>UsesPictureSettings</key>
		<integer>2</integer>
		<key>VideoAvgBitrate</key>
		<string>2500</string>
		<key>VideoEncoder</key>
		<string>x264 (h.264 Main)</string>
		<key>VideoFramerate</key>
		<string>Same as source</string>
		<key>VideoGrayScale</key>
		<integer>0</integer>
		<key>VideoQualitySlider</key>
		<real>0.5</real>
		<key>VideoQualityType</key>
		<integer>1</integer>
		<key>VideoTargetSize</key>
		<string></string>
		<key>VideoTwoPass</key>
		<integer>0</integer>
		<key>x264Option</key>
		<string>bframes=3:ref=1:subme=5:me=umh:no-fast-pskip=1:trellis=2:cabac=0</string>
	</dict>
	
	
	<dict>
		<key>AudioBitRate</key>
		<string>160</string>
		<key>AudioSampleRate</key>
		<string>48</string>
		<key>ChapterMarkers</key>
		<integer>1</integer>
		<key>Default</key>
		<integer>0</integer>
		<key>FileCodecs</key>
		<string>AVC/H.264 Video / AAC Audio</string>
		<key>FileFormat</key>
		<string>MP4 file</string>
		<key>PictureAutoCrop</key>
		<integer>1</integer>
		<key>PictureBottomCrop</key>
		<integer>0</integer>
		<key>PictureDeinterlace</key>
		<integer>0</integer>
		<key>PictureHeight</key>
		<integer>0</integer>
		<key>PictureKeepRatio</key>
		<integer>1</integer>
		<key>PictureLeftCrop</key>
		<integer>0</integer>
		<key>PicturePAR</key>
		<integer>0</integer>
		<key>PictureRightCrop</key>
		<integer>0</integer>
		<key>PictureTopCrop</key>
		<integer>0</integer>
		<key>PictureWidth</key>
		<integer>640</integer>
		<key>PresetDescription</key>
		<string>HandBrake's high resolution settings for the iPod. Good video quality, great for viewing on a TV using your iPod</string>
		<key>PresetName</key>
		<string>iPod High-Rez</string>
		<key>Subtitles</key>
		<string>None</string>
		<key>Type</key>
		<integer>0</integer>
		<key>UsesMaxPictureSettings</key>
		<integer>0</integer>
		<key>UsesPictureSettings</key>
		<integer>1</integer>
		<key>VideoAvgBitrate</key>
		<string>1500</string>
		<key>VideoEncoder</key>
		<string>x264 (h.264 iPod)</string>
		<key>VideoFramerate</key>
		<string>Same as source</string>
		<key>VideoGrayScale</key>
		<integer>0</integer>
		<key>VideoQualitySlider</key>
		<real>0.5</real>
		<key>VideoQualityType</key>
		<integer>1</integer>
		<key>VideoTargetSize</key>
		<string></string>
		<key>VideoTwoPass</key>
		<integer>0</integer>
		<key>x264Option</key>
		<string>keyint=300:keyint-min=30:bframes=0:cabac=0:ref=1:vbv-maxrate=1500:vbv-bufsize=2000:analyse=all:me=umh:subme=6:no-fast-pskip=1</string>
	</dict>