table

  <table width="618" border="1" cellspacing="0" cellpadding="3" height="100">
    <tr> 
      <th colspan="2"><div id="header">Header</div></th>
    </tr>
    <tr> 
      <td height="404" width="29%" id="side_border" valign="top">
        <p id="nav_sect" align="right" >Navigation<br>
          ali hamad<br>
          pakistan<br>
          zindabad<br>
          IS jehan main ghum aur bi hain</p>
       </td>
      <td height="404" width="71%">
        <div id="content">
          <p>Content is this</p>
          <p>&nbsp;</p>
          </div>
      </td>
    </tr>
    <tr> 
      <td colspan="2"><div id="footer">Footer</div></td>
    </tr>
  </table>