Team Participation is very important, if you can't work good with others very well. The chances of you making in to make a full time job are rare. The same goes for working with others in a Chemistry lab or dancing with a partner. In Chemistry, if you just sit at your lab table and do nothing, or you do everything wrong because your lazy and don't take the time to read the instructions property. In Dancing, if you just sat there and wait for your partner to start moving you around, then your doing a horrible job because your both supposed to move around together instead of one person moving both of you around. You feel really bad inside when you know your doing it wrong and once it gets done correctly, you feel really great inside.
Participation in a team whether it is a sports team, or an actual full time job will improve your skill level because you get more experience when with working others. The more experience you get working with others, the better your gonna be when your starting a business. It will enhance your responsibility and make you a stronger person and build commitment to practice.
Good participation will earn you respect by team mates because your actually trying your hardest. For example, someone on the field isn't paying attention in soccer, and the ball comes to them. They lose a point because of bad participation. If that happens every time the ball comes to you, it will cumulative and make your team lose the game. Bad participation from one player on the team can cause the whole team to lose the game.
Building self-esteem is very important when it comes to team participation because you don't want someone with a bad attitude on your team to put everything on your down. The key to building self-esteem is always having a positive attitude. I've seen people with really negative attitudes that always complain about everything and they don't even try to do their best in sports because there lazy. I've also seen people with positive attitudes and they always reach their new goal as long as it's not too far up from their previous goal.
Maintaining wellness is very important because you need to sleep and eat property. This will help you achieve your goal of losing weight and good SAT or ACT scores. You maintain a regular 8-hour sleep schedule with 30 minutes of any physical exercise such as walking, swimming or riding a bike and eating healthy. Although, it is easier said than done but if you really put your mind to do it then there's no doubt your gonna achieve it.