All pastes #618275 Raw Edit

Miscellany

public text v1 · immutable
·published 2007-07-13 21:23 UTC
rendered paste body
5x10	Squats
5x10	Bench press
5x10	Military front press
5x10	Lat pully back neck
5x10	Barbell curls
5x10	Triceps extensions
5x10	Push ups
5x10	Pulls ups