All pastes #616494 Raw Edit

Mine

public text v1 · immutable
·published 2007-07-12 17:44 UTC
rendered paste body
$("#myrows li a").click(function() { 
   var target = $(this).attr("href");
   $("#ajax_target_id").load(target);
} );

[13:43] <Squidster> build a ui list of links, and a div with id ajax_target_id , and give it a shot. :D