Mine

<org.eclipse.equinox.prov.metadata.InstallableUnitFragment>
      <hostId>org.eclipse.equinox.launcher</hostId>
      <hostRange>1.0.0.v20070606</hostRange>
      <id>toolingorg.eclipse.equinox.launcher</id>
      <version>1.0.0.v20070606</version>
      <singleton>false</singleton>
      <touchpointType>
        <id>eclipse</id>
        <versionObject reference="../../../org.eclipse.equinox.prov.metadata.InstallableUnit/touchpointType/versionObject"/>
        <version>1.0.0</version>
      </touchpointType>
      <immutableTouchpointData>
        <instructions>
          <entry>
            <string>unconfigurationData</string>
            <string>manipulator.getConfigData().removeBundle(bundleToRemove);</string>
          </entry>
          <entry>
            <string>configurationData</string>
            <string>manipulator.getConfigData().addBundle(bundleToInstall);manipulator.getLauncherData().addProgramArg(&apos;-startup&apos;);manipulator.getLauncherData().a
          </entry>
        </instructions>
      </immutableTouchpointData>
      <requires>
        <org.eclipse.equinox.prov.metadata.RequiredCapability>
          <multiple>false</multiple>
          <name>org.eclipse.equinox.launcher</name>
          <namespace>org.eclipse.equinox.prov.iunamespace</namespace>
          <optional>false</optional>
          <range>1.0.0.v20070606</range>
        </org.eclipse.equinox.prov.metadata.RequiredCapability>
      </requires>
      <providedCapabilities>
        <org.eclipse.equinox.prov.metadata.ProvidedCapability>
          <namespace>flavor</namespace>
          <name>tooling</name>
          <version>0.0.0</version>
        </org.eclipse.equinox.prov.metadata.ProvidedCapability>
      </providedCapabilities>
    </org.eclipse.equinox.prov.metadata.InstallableUnitFragment>