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#286049 ·published 2006-12-20 08:22 UTC
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<Karma> hey anyone know how much fluid intake a person actually needs in a day?
<fruitbat> nah, i want to know though
<fruitbat> the 8 whatevers bandied about isnt true
<Karma> yeah, I'm aware of that
<Kealiki> new info we got from  health canada says its more actually
<Karma> weird, I heard less
* fruitbat prods himself
<Karma> fuck
<fruitbat> i'm alive
<Karma> and the mystery goes on
<Kealiki> alive vs healthy fruity
<fruitbat> pretty sure i'm healthyish :)
<Kealiki> you dont NEED a lot to maintain living, but you need a fair bit for optimal performance
<fruitbat> im more healthy when i'm at home, though that's because of better food
<Karma> well yeah, the average late teens to late 20's guy loses a lot through certain... activities...
<fruitbat> >_>
<Kealiki> hm... 3.7 L is what is considered the optimal amount for men, but only 80% should be from drinking, apparently the rest can come from food.
<Karma> ....lol
<Karma> sorry I'm not mocking you but for a moment there that was taken the wrong way
<fruitbat> today, i've had 1 500ml bottle of coke with lime, 1 500ml bottle of orange fanta, and 1 litre of OJ
<fruitbat> hehehehehe yeah
<Kealiki> well, pop has too much sugar and all that sugar means you should be drinking more straight liquid doesnt it?
<fruitbat> that'd require ALOT of kleenex