sample

<?php get_header(); ?>
<div id="main">

	<div class="span11">
    
    	<div class="postends">
            <?php query_posts('category_name=progress&showposts=5'); ?>
            
            

          <?php while (have_posts()) : the_post(); ?>

  <div class="postleft">
	<div class="posthead">
    	<h2><a href="<?php the_permalink(); ?>"><?php the_title(); ?></a></h2><br />
        </div>
        
        <div class="postinfo">
        
       Aurther<br />
        
		<strong><?php the_author_posts_link(); ?><br /></strong>
        
        <?php the_time(' F jS, Y') ?><br />
   </div>
		
       </div>
	<div class="postcontent">



<?php the_excerpt(); ?>
		
       
        
       </div>
      
   
   
		<?php endwhile; ?>
     
       <?php next_posts_link('« Older Entries') ?>
       <?php previous_posts_link('Newer Entries »') ?>
        
        


</div>

 </div>