leleobhz

<?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="20" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">20</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="102" left="71" width="2" height="7" font="3"> </text><text top="102" left="127" width="2" height="7" font="3"> </text><text top="102" left="333" width="2" height="7" font="3"> </text><text top="102" left="377" width="2" height="7" font="3"> </text><text top="102" left="420" width="2" height="7" font="3"> </text><text top="102" left="464" width="2" height="7" font="3"> </text><text top="102" left="509" width="2" height="7" font="3"> </text><text top="102" left="555" width="2" height="7" font="3"> </text><text top="102" left="591" width="27" height="7" font="3">Carbo- </text><text top="102" left="643" width="20" height="7" font="3">Fibra </text><text top="102" left="702" width="2" height="7" font="3"> </text><text top="102" left="750" width="2" height="7" font="3"> </text><text top="113" left="71" width="44" height="7" font="3">Número do  </text><text top="113" left="127" width="2" height="7" font="3"> </text><text top="113" left="317" width="34" height="7" font="3">Umidade </text><text top="113" left="382" width="30" height="7" font="3">Energia </text><text top="113" left="449" width="32" height="7" font="3">Proteína </text><text top="113" left="494" width="32" height="7" font="3">Lipídeos </text><text top="113" left="537" width="38" height="7" font="3">Colesterol </text><text top="113" left="594" width="22" height="7" font="3">idrato </text><text top="113" left="636" width="36" height="7" font="3">Alimentar </text><text top="113" left="689" width="27" height="7" font="3">Cinzas </text><text top="113" left="739" width="25" height="7" font="3">Cálcio </text><text top="125" left="80" width="33" height="7" font="3">Alimento </text><text top="125" left="127" width="89" height="7" font="3">Descrição dos alimentos </text><text top="125" left="326" width="15" height="7" font="3">(%) </text><text top="125" left="367" width="22" height="7" font="3">(kcal) </text><text top="125" left="414" width="16" height="7" font="3">(kJ) </text><text top="125" left="459" width="12" height="7" font="3">(g) </text><text top="125" left="504" width="12" height="7" font="3">(g) </text><text top="125" left="546" width="19" height="7" font="3">(mg) </text><text top="125" left="599" width="12" height="7" font="3">(g) </text><text top="125" left="648" width="12" height="7" font="3">(g) </text><text top="125" left="697" width="12" height="7" font="3">(g) </text><text top="125" left="742" width="19" height="7" font="3">(mg) </text><text top="137" left="71" width="78" height="7" font="4"><b>Cereais e derivados </b></text><text top="137" left="333" width="2" height="7" font="3"> </text><text top="137" left="377" width="2" height="7" font="3"> </text><text top="137" left="420" width="2" height="7" font="3"> </text><text top="137" left="464" width="2" height="7" font="3"> </text><text top="137" left="509" width="2" height="7" font="3"> </text><text top="137" left="555" width="2" height="7" font="3"> </text><text top="137" left="604" width="2" height="7" font="3"> </text><text top="137" left="653" width="2" height="7" font="3"> </text><text top="137" left="702" width="2" height="7" font="3"> </text><text top="137" left="750" width="2" height="7" font="3"> </text><text top="148" left="87" width="7" height="7" font="3">1 </text><text top="148" left="116" width="80" height="7" font="3">Arroz, integral, cozido </text><text top="148" left="325" width="18" height="7" font="3">70,1 </text><text top="148" left="370" width="16" height="7" font="3">124 </text><text top="148" left="414" width="16" height="7" font="3">517 </text><text top="148" left="458" width="13" height="7" font="3">2,6 </text><text top="148" left="504" width="13" height="7" font="3">1,0 </text><text top="148" left="549" width="13" height="7" font="3">NA </text><text top="148" left="596" width="18" height="7" font="3">25,8 </text><text top="148" left="647" width="13" height="7" font="3">2,7 </text><text top="148" left="696" width="13" height="7" font="3">0,5 </text><text top="148" left="748" width="7" height="7" font="3">5 </text><text top="160" left="87" width="7" height="7" font="3">2 </text><text top="160" left="116" width="68" height="7" font="3">Arroz, integral, cru </text><text top="160" left="325" width="18" height="7" font="3">12,2 </text><text top="160" left="370" width="16" height="7" font="3">360 </text><text top="160" left="411" width="20" height="7" font="3">1505 </text><text top="160" left="458" width="13" height="7" font="3">7,3 </text><text top="160" left="504" width="13" height="7" font="3">1,9 </text><text top="160" left="549" width="13" height="7" font="3">NA </text><text top="160" left="596" width="18" height="7" font="3">77,5 </text><text top="160" left="647" width="13" height="7" font="3">4,8 </text><text top="160" left="696" width="13" height="7" font="3">1,2 </text><text top="160" left="748" width="7" height="7" font="3">8 </text><text top="171" left="87" width="7" height="7" font="3">3 </text><text top="171" left="116" width="73" height="7" font="3">Arroz, tipo 1, cozido </text><text top="171" left="325" width="18" height="7" font="3">69,1 </text><text top="171" left="370" width="16" height="7" font="3">128 </text><text top="171" left="414" width="16" height="7" font="3">537 </text><text top="171" left="458" width="13" height="7" font="3">2,5 </text><text top="171" left="504" width="13" height="7" font="3">0,2 </text><text top="171" left="549" width="13" height="7" font="3">NA </text><text top="171" left="596" width="18" height="7" font="3">28,1 </text><text top="171" left="647" width="13" height="7" font="3">1,6 </text><text top="171" left="696" width="13" height="7" font="3">0,1 </text><text top="171" left="748" width="7" height="7" font="3">4 </text><text top="182" left="87" width="7" height="7" font="3">4 </text><text top="182" left="116" width="61" height="7" font="3">Arroz, tipo 1, cru </text><text top="182" left="325" width="18" height="7" font="3">13,2 </text><text top="182" left="370" width="16" height="7" font="3">358 </text><text top="182" left="411" width="20" height="7" font="3">1497 </text><text top="182" left="458" width="13" height="7" font="3">7,2 </text><text top="182" left="504" width="13" height="7" font="3">0,3 </text><text top="182" left="549" width="13" height="7" font="3">NA </text><text top="182" left="596" width="18" height="7" font="3">78,8 </text><text top="182" left="647" width="13" height="7" font="3">1,6 </text><text top="182" left="696" width="13" height="7" font="3">0,5 </text><text top="182" left="748" width="7" height="7" font="3">4 </text><text top="193" left="87" width="7" height="7" font="3">5 </text><text top="193" left="116" width="73" height="7" font="3">Arroz, tipo 2, cozido </text><text top="193" left="325" width="18" height="7" font="3">68,7 </text><text top="193" left="370" width="16" height="7" font="3">130 </text><text top="193" left="414" width="16" height="7" font="3">544 </text><text top="193" left="458" width="13" height="7" font="3">2,6 </text><text top="193" left="504" width="13" height="7" font="3">0,4 </text><text top="193" left="549" width="13" height="7" font="3">NA </text><text top="193" left="596" width="18" height="7" font="3">28,2 </text><text top="193" left="647" width="13" height="7" font="3">1,1 </text><text top="193" left="696" width="13" height="7" font="3">0,1 </text><text top="193" left="748" width="7" height="7" font="3">3 </text><text top="205" left="87" width="7" height="7" font="3">6 </text><text top="205" left="116" width="61" height="7" font="3">Arroz, tipo 2, cru </text><text top="205" left="325" width="18" height="7" font="3">13,2 </text><text top="205" left="370" width="16" height="7" font="3">358 </text><text top="205" left="411" width="20" height="7" font="3">1498 </text><text top="205" left="458" width="13" height="7" font="3">7,2 </text><text top="205" left="504" width="13" height="7" font="3">0,3 </text><text top="205" left="549" width="13" height="7" font="3">NA </text><text top="205" left="596" width="18" height="7" font="3">78,9 </text><text top="205" left="647" width="13" height="7" font="3">1,7 </text><text top="205" left="696" width="13" height="7" font="3">0,4 </text><text top="205" left="748" width="7" height="7" font="3">5 </text><text top="216" left="87" width="7" height="7" font="3">7 </text><text top="216" left="116" width="68" height="7" font="3">Aveia, flocos, crua </text><text top="216" left="327" width="13" height="7" font="3">9,1 </text><text top="216" left="370" width="16" height="7" font="3">394 </text><text top="216" left="411" width="20" height="7" font="3">1648 </text><text top="216" left="456" width="18" height="7" font="3">13,9 </text><text top="216" left="504" width="13" height="7" font="3">8,5 </text><text top="216" left="549" width="13" height="7" font="3">NA </text><text top="216" left="596" width="18" height="7" font="3">66,6 </text><text top="216" left="647" width="13" height="7" font="3">9,1 </text><text top="216" left="696" width="13" height="7" font="3">1,8 </text><text top="216" left="746" width="11" height="7" font="3">48 </text><text top="227" left="87" width="7" height="7" font="3">8 </text><text top="227" left="116" width="87" height="7" font="3">Biscoito, doce, maisena </text><text top="227" left="327" width="13" height="7" font="3">3,2 </text><text top="227" left="370" width="16" height="7" font="3">443 </text><text top="227" left="411" width="20" height="7" font="3">1853 </text><text top="227" left="458" width="13" height="7" font="3">8,1 </text><text top="227" left="501" width="18" height="7" font="3">12,0 </text><text top="227" left="549" width="13" height="7" font="3">NA </text><text top="227" left="596" width="18" height="7" font="3">75,2 </text><text top="227" left="647" width="13" height="7" font="3">2,1 </text><text top="227" left="696" width="13" height="7" font="3">1,5 </text><text top="227" left="746" width="11" height="7" font="3">54 </text><text top="238" left="87" width="7" height="7" font="3">9 </text><text top="238" left="116" width="144" height="7" font="3">Biscoito, doce, recheado com chocolate </text><text top="238" left="327" width="13" height="7" font="3">2,2 </text><text top="238" left="370" width="16" height="7" font="3">472 </text><text top="238" left="411" width="20" height="7" font="3">1974 </text><text top="238" left="458" width="13" height="7" font="3">6,4 </text><text top="238" left="501" width="18" height="7" font="3">19,6 </text><text top="238" left="551" width="10" height="7" font="3">Tr </text><text top="238" left="596" width="18" height="7" font="3">70,5 </text><text top="238" left="647" width="13" height="7" font="3">3,0 </text><text top="238" left="696" width="13" height="7" font="3">1,3 </text><text top="238" left="746" width="11" height="7" font="3">27 </text><text top="250" left="85" width="11" height="7" font="3">10 </text><text top="250" left="116" width="141" height="7" font="3">Biscoito, doce, recheado com morango </text><text top="250" left="327" width="13" height="7" font="3">2,7 </text><text top="250" left="370" width="16" height="7" font="3">471 </text><text top="250" left="411" width="20" height="7" font="3">1971 </text><text top="250" left="458" width="13" height="7" font="3">5,7 </text><text top="250" left="501" width="18" height="7" font="3">19,6 </text><text top="250" left="555" width="2" height="7" font="3"> </text><text top="250" left="596" width="18" height="7" font="3">71,0 </text><text top="250" left="647" width="13" height="7" font="3">1,5 </text><text top="250" left="696" width="13" height="7" font="3">1,0 </text><text top="250" left="746" width="11" height="7" font="3">36 </text><text top="261" left="85" width="11" height="7" font="3">11 </text><text top="261" left="116" width="162" height="7" font="3">Biscoito, doce, wafer, recheado de chocolate </text><text top="261" left="327" width="13" height="7" font="3">1,2 </text><text top="261" left="370" width="16" height="7" font="3">502 </text><text top="261" left="411" width="20" height="7" font="3">2102 </text><text top="261" left="458" width="13" height="7" font="3">5,6 </text><text top="261" left="501" width="18" height="7" font="3">24,7 </text><text top="261" left="551" width="10" height="7" font="3">Tr </text><text top="261" left="596" width="18" height="7" font="3">67,5 </text><text top="261" left="647" width="13" height="7" font="3">1,8 </text><text top="261" left="696" width="13" height="7" font="3">1,1 </text><text top="261" left="746" width="11" height="7" font="3">23 </text><text top="272" left="85" width="11" height="7" font="3">12 </text><text top="272" left="116" width="159" height="7" font="3">Biscoito, doce, wafer, recheado de morango </text><text top="272" left="327" width="13" height="7" font="3">1,2 </text><text top="272" left="370" width="16" height="7" font="3">513 </text><text top="272" left="411" width="20" height="7" font="3">2148 </text><text top="272" left="458" width="13" height="7" font="3">4,5 </text><text top="272" left="501" width="18" height="7" font="3">26,4 </text><text top="272" left="555" width="2" height="7" font="3"> </text><text top="272" left="596" width="18" height="7" font="3">67,4 </text><text top="272" left="647" width="13" height="7" font="3">0,8 </text><text top="272" left="696" width="13" height="7" font="3">0,6 </text><text top="272" left="746" width="11" height="7" font="3">14 </text><text top="283" left="85" width="11" height="7" font="3">13 </text><text top="283" left="116" width="118" height="7" font="3">Biscoito, salgado, cream cracker </text><text top="283" left="327" width="13" height="7" font="3">4,1 </text><text top="283" left="370" width="16" height="7" font="3">432 </text><text top="283" left="411" width="20" height="7" font="3">1806 </text><text top="283" left="456" width="18" height="7" font="3">10,1 </text><text top="283" left="501" width="18" height="7" font="3">14,4 </text><text top="283" left="555" width="2" height="7" font="3"> </text><text top="283" left="596" width="18" height="7" font="3">68,7 </text><text top="283" left="647" width="13" height="7" font="3">2,5 </text><text top="283" left="696" width="13" height="7" font="3">2,7 </text><text top="283" left="746" width="11" height="7" font="3">20 </text><text top="295" left="85" width="11" height="7" font="3">14 </text><text top="295" left="116" width="67" height="7" font="3">Bolo, mistura para </text><text top="295" left="327" width="13" height="7" font="3">1,0 </text><text top="295" left="370" width="16" height="7" font="3">419 </text><text top="295" left="411" width="20" height="7" font="3">1752 </text><text top="295" left="458" width="13" height="7" font="3">6,2 </text><text top="295" left="504" width="13" height="7" font="3">6,1 </text><text top="295" left="551" width="10" height="7" font="3">Tr </text><text top="295" left="596" width="18" height="7" font="3">84,7 </text><text top="295" left="647" width="13" height="7" font="3">1,7 </text><text top="295" left="696" width="13" height="7" font="3">2,0 </text><text top="295" left="746" width="11" height="7" font="3">59 </text><text top="306" left="85" width="11" height="7" font="3">15 </text><text top="306" left="116" width="69" height="7" font="3">Bolo, pronto, aipim </text><text top="306" left="325" width="18" height="7" font="3">34,1 </text><text top="306" left="370" width="16" height="7" font="3">324 </text><text top="306" left="411" width="20" height="7" font="3">1355 </text><text top="306" left="458" width="13" height="7" font="3">4,4 </text><text top="306" left="501" width="18" height="7" font="3">12,7 </text><text top="306" left="550" width="11" height="7" font="3">73 </text><text top="306" left="596" width="18" height="7" font="3">47,9 </text><text top="306" left="647" width="13" height="7" font="3">0,7 </text><text top="306" left="696" width="13" height="7" font="3">0,8 </text><text top="306" left="746" width="11" height="7" font="3">85 </text><text top="317" left="85" width="11" height="7" font="3">16 </text><text top="317" left="116" width="84" height="7" font="3">Bolo, pronto, chocolate </text><text top="317" left="325" width="18" height="7" font="3">19,3 </text><text top="317" left="370" width="16" height="7" font="3">410 </text><text top="317" left="411" width="20" height="7" font="3">1715 </text><text top="317" left="458" width="13" height="7" font="3">6,2 </text><text top="317" left="501" width="18" height="7" font="3">18,5 </text><text top="317" left="550" width="11" height="7" font="3">77 </text><text top="317" left="596" width="18" height="7" font="3">54,7 </text><text top="317" left="647" width="13" height="7" font="3">1,4 </text><text top="317" left="696" width="13" height="7" font="3">1,3 </text><text top="317" left="746" width="11" height="7" font="3">75 </text><text top="328" left="85" width="11" height="7" font="3">17 </text><text top="328" left="116" width="67" height="7" font="3">Bolo, pronto, coco </text><text top="328" left="325" width="18" height="7" font="3">29,3 </text><text top="328" left="370" width="16" height="7" font="3">333 </text><text top="328" left="411" width="20" height="7" font="3">1395 </text><text top="328" left="458" width="13" height="7" font="3">5,7 </text><text top="328" left="501" width="18" height="7" font="3">11,3 </text><text top="328" left="550" width="11" height="7" font="3">63 </text><text top="328" left="596" width="18" height="7" font="3">52,3 </text><text top="328" left="647" width="13" height="7" font="3">1,1 </text><text top="328" left="696" width="13" height="7" font="3">1,4 </text><text top="328" left="746" width="11" height="7" font="3">57 </text><text top="340" left="85" width="11" height="7" font="3">18 </text><text top="340" left="116" width="69" height="7" font="3">Bolo, pronto, milho </text><text top="340" left="325" width="18" height="7" font="3">36,7 </text><text top="340" left="370" width="16" height="7" font="3">311 </text><text top="340" left="411" width="20" height="7" font="3">1303 </text><text top="340" left="458" width="13" height="7" font="3">4,8 </text><text top="340" left="501" width="18" height="7" font="3">12,4 </text><text top="340" left="550" width="11" height="7" font="3">82 </text><text top="340" left="596" width="18" height="7" font="3">45,1 </text><text top="340" left="647" width="13" height="7" font="3">0,7 </text><text top="340" left="696" width="13" height="7" font="3">1,0 </text><text top="340" left="746" width="11" height="7" font="3">83 </text><text top="351" left="85" width="11" height="7" font="3">19 </text><text top="351" left="116" width="78" height="7" font="3">Canjica, branca, crua </text><text top="351" left="325" width="18" height="7" font="3">13,6 </text><text top="351" left="370" width="16" height="7" font="3">358 </text><text top="351" left="411" width="20" height="7" font="3">1496 </text><text top="351" left="458" width="13" height="7" font="3">7,2 </text><text top="351" left="504" width="13" height="7" font="3">1,0 </text><text top="351" left="549" width="13" height="7" font="3">NA </text><text top="351" left="596" width="18" height="7" font="3">78,1 </text><text top="351" left="647" width="13" height="7" font="3">5,5 </text><text top="351" left="696" width="13" height="7" font="3">0,2 </text><text top="351" left="748" width="7" height="7" font="3">2 </text><text top="362" left="85" width="11" height="7" font="3">20 </text><text top="362" left="116" width="111" height="7" font="3">Cereais, milho, flocos, com sal </text><text top="362" left="327" width="13" height="7" font="3">9,3 </text><text top="362" left="370" width="16" height="7" font="3">370 </text><text top="362" left="411" width="20" height="7" font="3">1546 </text><text top="362" left="458" width="13" height="7" font="3">7,3 </text><text top="362" left="504" width="13" height="7" font="3">1,6 </text><text top="362" left="549" width="13" height="7" font="3">NA </text><text top="362" left="596" width="18" height="7" font="3">80,8 </text><text top="362" left="647" width="13" height="7" font="3">5,3 </text><text top="362" left="696" width="13" height="7" font="3">1,0 </text><text top="362" left="748" width="7" height="7" font="3">2 </text><text top="373" left="85" width="11" height="7" font="3">21 </text><text top="373" left="116" width="111" height="7" font="3">Cereais, milho, flocos, sem sal </text><text top="373" left="325" width="18" height="7" font="3">11,2 </text><text top="373" left="370" width="16" height="7" font="3">363 </text><text top="373" left="411" width="20" height="7" font="3">1520 </text><text top="373" left="458" width="13" height="7" font="3">6,9 </text><text top="373" left="504" width="13" height="7" font="3">1,2 </text><text top="373" left="549" width="13" height="7" font="3">NA </text><text top="373" left="596" width="18" height="7" font="3">80,4 </text><text top="373" left="647" width="13" height="7" font="3">1,8 </text><text top="373" left="696" width="13" height="7" font="3">0,3 </text><text top="373" left="748" width="7" height="7" font="3">2 </text><text top="385" left="85" width="11" height="7" font="3">22 </text><text top="385" left="116" width="112" height="7" font="3">Cereais, mingau, milho, infantil </text><text top="385" left="327" width="13" height="7" font="3">4,7 </text><text top="385" left="370" width="16" height="7" font="3">394 </text><text top="385" left="411" width="20" height="7" font="3">1650 </text><text top="385" left="458" width="13" height="7" font="3">6,4 </text><text top="385" left="504" width="13" height="7" font="3">1,1 </text><text top="385" left="549" width="13" height="7" font="3">NA </text><text top="385" left="596" width="18" height="7" font="3">87,3 </text><text top="385" left="647" width="13" height="7" font="3">3,2 </text><text top="385" left="696" width="13" height="7" font="3">0,5 </text><text top="385" left="744" width="16" height="7" font="3">219 </text><text top="396" left="85" width="11" height="7" font="3">23 </text><text top="396" left="116" width="189" height="7" font="3">Cereais, mistura para vitamina, trigo, cevada e aveia </text><text top="396" left="327" width="13" height="7" font="3">4,4 </text><text top="396" left="370" width="16" height="7" font="3">381 </text><text top="396" left="411" width="20" height="7" font="3">1595 </text><text top="396" left="458" width="13" height="7" font="3">8,9 </text><text top="396" left="504" width="13" height="7" font="3">2,1 </text><text top="396" left="549" width="13" height="7" font="3">NA </text><text top="396" left="596" width="18" height="7" font="3">81,6 </text><text top="396" left="647" width="13" height="7" font="3">5,0 </text><text top="396" left="696" width="13" height="7" font="3">3,0 </text><text top="396" left="744" width="16" height="7" font="3">584 </text><text top="407" left="85" width="11" height="7" font="3">24 </text><text top="407" left="116" width="77" height="7" font="3">Cereal matinal, milho </text><text top="407" left="327" width="13" height="7" font="3">5,5 </text><text top="407" left="370" width="16" height="7" font="3">365 </text><text top="407" left="411" width="20" height="7" font="3">1529 </text><text top="407" left="458" width="13" height="7" font="3">7,2 </text><text top="407" left="504" width="13" height="7" font="3">1,0 </text><text top="407" left="549" width="13" height="7" font="3">NA </text><text top="407" left="596" width="18" height="7" font="3">83,8 </text><text top="407" left="647" width="13" height="7" font="3">4,1 </text><text top="407" left="696" width="13" height="7" font="3">2,5 </text><text top="407" left="744" width="16" height="7" font="3">143 </text><text top="418" left="85" width="11" height="7" font="3">25 </text><text top="418" left="116" width="106" height="7" font="3">Cereal matinal, milho, açúcar </text><text top="418" left="327" width="13" height="7" font="3">4,3 </text><text top="418" left="370" width="16" height="7" font="3">377 </text><text top="418" left="411" width="20" height="7" font="3">1576 </text><text top="418" left="458" width="13" height="7" font="3">4,7 </text><text top="418" left="504" width="13" height="7" font="3">0,7 </text><text top="418" left="549" width="13" height="7" font="3">NA </text><text top="418" left="596" width="18" height="7" font="3">88,8 </text><text top="418" left="647" width="13" height="7" font="3">2,1 </text><text top="418" left="696" width="13" height="7" font="3">1,5 </text><text top="418" left="746" width="11" height="7" font="3">56 </text><text top="430" left="85" width="11" height="7" font="3">26 </text><text top="430" left="116" width="71" height="7" font="3">Creme de arroz, pó </text><text top="430" left="327" width="13" height="7" font="3">7,3 </text><text top="430" left="370" width="16" height="7" font="3">386 </text><text top="430" left="411" width="20" height="7" font="3">1615 </text><text top="430" left="458" width="13" height="7" font="3">7,0 </text><text top="430" left="504" width="13" height="7" font="3">1,2 </text><text top="430" left="549" width="13" height="7" font="3">NA </text><text top="430" left="596" width="18" height="7" font="3">83,9 </text><text top="430" left="647" width="13" height="7" font="3">1,1 </text><text top="430" left="696" width="13" height="7" font="3">0,5 </text><text top="430" left="748" width="7" height="7" font="3">7 </text><text top="441" left="85" width="11" height="7" font="3">27 </text><text top="441" left="116" width="72" height="7" font="3">Creme de milho, pó </text><text top="441" left="327" width="13" height="7" font="3">5,7 </text><text top="441" left="370" width="16" height="7" font="3">333 </text><text top="441" left="411" width="20" height="7" font="3">1393 </text><text top="441" left="458" width="13" height="7" font="3">4,8 </text><text top="441" left="504" width="13" height="7" font="3">1,6 </text><text top="441" left="549" width="13" height="7" font="3">NA </text><text top="441" left="596" width="18" height="7" font="3">86,1 </text><text top="441" left="647" width="13" height="7" font="3">3,7 </text><text top="441" left="696" width="13" height="7" font="3">1,7 </text><text top="441" left="744" width="16" height="7" font="3">323 </text><text top="452" left="85" width="11" height="7" font="3">28 </text><text top="452" left="116" width="83" height="7" font="3">Curau, milho verde, pó </text><text top="452" left="327" width="13" height="7" font="3">3,9 </text><text top="452" left="370" width="16" height="7" font="3">402 </text><text top="452" left="411" width="20" height="7" font="3">1683 </text><text top="452" left="458" width="13" height="7" font="3">2,2 </text><text top="452" left="501" width="18" height="7" font="3">13,4 </text><text top="452" left="549" width="13" height="7" font="3">NA </text><text top="452" left="596" width="18" height="7" font="3">79,8 </text><text top="452" left="647" width="13" height="7" font="3">2,5 </text><text top="452" left="696" width="13" height="7" font="3">0,7 </text><text top="452" left="746" width="11" height="7" font="3">31 </text><text top="463" left="85" width="11" height="7" font="3">29 </text><text top="463" left="116" width="109" height="7" font="3">Farinha, de arroz, enriquecida </text><text top="463" left="325" width="18" height="7" font="3">12,7 </text><text top="463" left="370" width="16" height="7" font="3">363 </text><text top="463" left="411" width="20" height="7" font="3">1519 </text><text top="463" left="458" width="13" height="7" font="3">1,3 </text><text top="463" left="504" width="13" height="7" font="3">0,3 </text><text top="463" left="549" width="13" height="7" font="3">NA </text><text top="463" left="596" width="18" height="7" font="3">85,5 </text><text top="463" left="647" width="13" height="7" font="3">0,6 </text><text top="463" left="696" width="13" height="7" font="3">0,2 </text><text top="463" left="748" width="7" height="7" font="3">1 </text><text top="475" left="85" width="11" height="7" font="3">30 </text><text top="475" left="116" width="101" height="7" font="3">Farinha, de centeio, integral </text><text top="475" left="325" width="18" height="7" font="3">10,8 </text><text top="475" left="370" width="16" height="7" font="3">336 </text><text top="475" left="411" width="20" height="7" font="3">1405 </text><text top="475" left="456" width="18" height="7" font="3">12,5 </text><text top="475" left="504" width="13" height="7" font="3">1,8 </text><text top="475" left="549" width="13" height="7" font="3">NA </text><text top="475" left="596" width="18" height="7" font="3">73,3 </text><text top="475" left="645" width="18" height="7" font="3">15,5 </text><text top="475" left="696" width="13" height="7" font="3">1,7 </text><text top="475" left="746" width="11" height="7" font="3">34 </text><text top="486" left="85" width="11" height="7" font="3">31 </text><text top="486" left="116" width="98" height="7" font="3">Farinha, de milho, amarela </text><text top="486" left="325" width="18" height="7" font="3">11,8 </text><text top="486" left="370" width="16" height="7" font="3">351 </text><text top="486" left="411" width="20" height="7" font="3">1467 </text><text top="486" left="458" width="13" height="7" font="3">7,2 </text><text top="486" left="504" width="13" height="7" font="3">1,5 </text><text top="486" left="549" width="13" height="7" font="3">NA </text><text top="486" left="596" width="18" height="7" font="3">79,1 </text><text top="486" left="647" width="13" height="7" font="3">5,5 </text><text top="486" left="696" width="13" height="7" font="3">0,5 </text><text top="486" left="748" width="7" height="7" font="3">1 </text><text top="497" left="71" width="3" height="11" font="2"><b> </b></text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="22" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">22</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="367" width="2" height="7" font="3"> </text><text top="109" left="409" width="2" height="7" font="3"> </text><text top="109" left="450" width="2" height="7" font="3"> </text><text top="109" left="491" width="2" height="7" font="3"> </text><text top="109" left="537" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="617" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="49" height="7" font="3">Número do   </text><text top="120" left="351" width="34" height="7" font="3">Umidade </text><text top="120" left="414" width="30" height="7" font="3">Energia </text><text top="120" left="476" width="32" height="7" font="3">Proteína </text><text top="120" left="522" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="619" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="75" width="33" height="7" font="3">Alimento </text><text top="132" left="117" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="361" width="15" height="7" font="3">(%) </text><text top="132" left="399" width="22" height="7" font="3">(kcal) </text><text top="132" left="443" width="16" height="7" font="3">(kJ) </text><text top="132" left="486" width="12" height="7" font="3">(g) </text><text top="132" left="532" width="12" height="7" font="3">(g) </text><text top="132" left="576" width="19" height="7" font="3">(mg) </text><text top="132" left="624" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="86" width="11" height="7" font="3">32 </text><text top="144" left="117" width="65" height="7" font="3">Farinha, de rosca </text><text top="144" left="362" width="13" height="7" font="3">9,8 </text><text top="144" left="403" width="16" height="7" font="3">371 </text><text top="144" left="441" width="20" height="7" font="3">1550 </text><text top="144" left="483" width="18" height="7" font="3">11,4 </text><text top="144" left="532" width="13" height="7" font="3">1,5 </text><text top="144" left="578" width="13" height="7" font="3">NA </text><text top="144" left="621" width="18" height="7" font="3">75,8 </text><text top="144" left="669" width="13" height="7" font="3">4,8 </text><text top="144" left="708" width="13" height="7" font="3">1,6 </text><text top="144" left="747" width="11" height="7" font="3">35 </text><text top="155" left="86" width="11" height="7" font="3">33 </text><text top="155" left="117" width="61" height="7" font="3">Farinha, de trigo </text><text top="155" left="359" width="18" height="7" font="3">13,0 </text><text top="155" left="403" width="16" height="7" font="3">360 </text><text top="155" left="441" width="20" height="7" font="3">1508 </text><text top="155" left="485" width="13" height="7" font="3">9,8 </text><text top="155" left="532" width="13" height="7" font="3">1,4 </text><text top="155" left="578" width="13" height="7" font="3">NA </text><text top="155" left="621" width="18" height="7" font="3">75,1 </text><text top="155" left="669" width="13" height="7" font="3">2,3 </text><text top="155" left="708" width="13" height="7" font="3">0,8 </text><text top="155" left="747" width="11" height="7" font="3">18 </text><text top="167" left="86" width="11" height="7" font="3">34 </text><text top="167" left="117" width="97" height="7" font="3">Farinha, láctea, de cereais </text><text top="167" left="362" width="13" height="7" font="3">2,7 </text><text top="167" left="403" width="16" height="7" font="3">415 </text><text top="167" left="441" width="20" height="7" font="3">1736 </text><text top="167" left="483" width="18" height="7" font="3">11,9 </text><text top="167" left="532" width="13" height="7" font="3">5,8 </text><text top="167" left="579" width="11" height="7" font="3">11 </text><text top="167" left="621" width="18" height="7" font="3">77,8 </text><text top="167" left="669" width="13" height="7" font="3">1,9 </text><text top="167" left="708" width="13" height="7" font="3">1,9 </text><text top="167" left="745" width="16" height="7" font="3">196 </text><text top="178" left="86" width="11" height="7" font="3">35 </text><text top="178" left="117" width="113" height="7" font="3">Lasanha, massa fresca, cozida </text><text top="178" left="359" width="18" height="7" font="3">59,6 </text><text top="178" left="403" width="16" height="7" font="3">164 </text><text top="178" left="444" width="16" height="7" font="3">685 </text><text top="178" left="485" width="13" height="7" font="3">5,8 </text><text top="178" left="532" width="13" height="7" font="3">1,2 </text><text top="178" left="578" width="13" height="7" font="3">NA </text><text top="178" left="621" width="18" height="7" font="3">32,5 </text><text top="178" left="669" width="13" height="7" font="3">1,6 </text><text top="178" left="708" width="13" height="7" font="3">0,9 </text><text top="178" left="747" width="11" height="7" font="3">10 </text><text top="189" left="86" width="11" height="7" font="3">36 </text><text top="189" left="117" width="105" height="7" font="3">Lasanha, massa fresca, crua </text><text top="189" left="359" width="18" height="7" font="3">45,0 </text><text top="189" left="403" width="16" height="7" font="3">220 </text><text top="189" left="444" width="16" height="7" font="3">922 </text><text top="189" left="485" width="13" height="7" font="3">7,0 </text><text top="189" left="532" width="13" height="7" font="3">1,3 </text><text top="189" left="578" width="13" height="7" font="3">NA </text><text top="189" left="621" width="18" height="7" font="3">45,1 </text><text top="189" left="669" width="13" height="7" font="3">1,6 </text><text top="189" left="708" width="13" height="7" font="3">1,6 </text><text top="189" left="747" width="11" height="7" font="3">17 </text><text top="200" left="86" width="11" height="7" font="3">37 </text><text top="200" left="117" width="82" height="7" font="3">Macarrão, instantâneo </text><text top="200" left="362" width="13" height="7" font="3">6,0 </text><text top="200" left="403" width="16" height="7" font="3">436 </text><text top="200" left="441" width="20" height="7" font="3">1824 </text><text top="200" left="485" width="13" height="7" font="3">8,8 </text><text top="200" left="530" width="18" height="7" font="3">17,2 </text><text top="200" left="578" width="13" height="7" font="3">NA </text><text top="200" left="621" width="18" height="7" font="3">62,4 </text><text top="200" left="669" width="13" height="7" font="3">5,6 </text><text top="200" left="708" width="13" height="7" font="3">5,6 </text><text top="200" left="747" width="11" height="7" font="3">18 </text><text top="212" left="86" width="11" height="7" font="3">38 </text><text top="212" left="117" width="72" height="7" font="3">Macarrão, trigo, cru </text><text top="212" left="359" width="18" height="7" font="3">10,2 </text><text top="212" left="403" width="16" height="7" font="3">371 </text><text top="212" left="441" width="20" height="7" font="3">1553 </text><text top="212" left="483" width="18" height="7" font="3">10,0 </text><text top="212" left="532" width="13" height="7" font="3">1,3 </text><text top="212" left="578" width="13" height="7" font="3">NA </text><text top="212" left="621" width="18" height="7" font="3">77,9 </text><text top="212" left="669" width="13" height="7" font="3">2,9 </text><text top="212" left="708" width="13" height="7" font="3">0,5 </text><text top="212" left="747" width="11" height="7" font="3">17 </text><text top="223" left="86" width="11" height="7" font="3">39 </text><text top="223" left="117" width="110" height="7" font="3">Macarrão, trigo, cru, com ovos </text><text top="223" left="359" width="18" height="7" font="3">10,6 </text><text top="223" left="403" width="16" height="7" font="3">371 </text><text top="223" left="441" width="20" height="7" font="3">1550 </text><text top="223" left="483" width="18" height="7" font="3">10,3 </text><text top="223" left="532" width="13" height="7" font="3">2,0 </text><text top="223" left="579" width="11" height="7" font="3">18 </text><text top="223" left="621" width="18" height="7" font="3">76,6 </text><text top="223" left="669" width="13" height="7" font="3">2,3 </text><text top="223" left="708" width="13" height="7" font="3">0,5 </text><text top="223" left="747" width="11" height="7" font="3">19 </text><text top="234" left="86" width="11" height="7" font="3">40 </text><text top="234" left="117" width="63" height="7" font="3">Milho, amido, cru </text><text top="234" left="359" width="18" height="7" font="3">12,2 </text><text top="234" left="403" width="16" height="7" font="3">361 </text><text top="234" left="441" width="20" height="7" font="3">1512 </text><text top="234" left="485" width="13" height="7" font="3">0,6 </text><text top="234" left="534" width="10" height="7" font="3">Tr </text><text top="234" left="578" width="13" height="7" font="3">NA </text><text top="234" left="621" width="18" height="7" font="3">87,1 </text><text top="234" left="669" width="13" height="7" font="3">0,7 </text><text top="234" left="708" width="13" height="7" font="3">0,1 </text><text top="234" left="752" width="2" height="7" font="3"> </text><text top="245" left="86" width="11" height="7" font="3">41 </text><text top="245" left="117" width="57" height="7" font="3">Milho, fubá, cru </text><text top="245" left="359" width="18" height="7" font="3">11,5 </text><text top="245" left="403" width="16" height="7" font="3">353 </text><text top="245" left="441" width="20" height="7" font="3">1479 </text><text top="245" left="485" width="13" height="7" font="3">7,2 </text><text top="245" left="532" width="13" height="7" font="3">1,9 </text><text top="245" left="578" width="13" height="7" font="3">NA </text><text top="245" left="621" width="18" height="7" font="3">78,9 </text><text top="245" left="669" width="13" height="7" font="3">4,7 </text><text top="245" left="708" width="13" height="7" font="3">0,6 </text><text top="245" left="750" width="7" height="7" font="3">3 </text><text top="257" left="86" width="11" height="7" font="3">42 </text><text top="257" left="117" width="61" height="7" font="3">Milho, verde, cru </text><text top="257" left="359" width="18" height="7" font="3">63,5 </text><text top="257" left="403" width="16" height="7" font="3">138 </text><text top="257" left="444" width="16" height="7" font="3">578 </text><text top="257" left="485" width="13" height="7" font="3">6,6 </text><text top="257" left="532" width="13" height="7" font="3">0,6 </text><text top="257" left="578" width="13" height="7" font="3">NA </text><text top="257" left="621" width="18" height="7" font="3">28,6 </text><text top="257" left="669" width="13" height="7" font="3">3,9 </text><text top="257" left="708" width="13" height="7" font="3">0,7 </text><text top="257" left="750" width="7" height="7" font="3">2 </text><text top="268" left="86" width="11" height="7" font="3">43 </text><text top="268" left="117" width="115" height="7" font="3">Milho, verde, enlatado, drenado </text><text top="268" left="359" width="18" height="7" font="3">76,2 </text><text top="268" left="405" width="11" height="7" font="3">98 </text><text top="268" left="444" width="16" height="7" font="3">408 </text><text top="268" left="485" width="13" height="7" font="3">3,2 </text><text top="268" left="532" width="13" height="7" font="3">2,4 </text><text top="268" left="578" width="13" height="7" font="3">NA </text><text top="268" left="621" width="18" height="7" font="3">17,1 </text><text top="268" left="669" width="13" height="7" font="3">4,6 </text><text top="268" left="708" width="13" height="7" font="3">1,1 </text><text top="268" left="750" width="7" height="7" font="3">2 </text><text top="279" left="86" width="11" height="7" font="3">44 </text><text top="279" left="117" width="81" height="7" font="3">Mingau tradicional, pó </text><text top="279" left="362" width="13" height="7" font="3">8,1 </text><text top="279" left="403" width="16" height="7" font="3">373 </text><text top="279" left="441" width="20" height="7" font="3">1562 </text><text top="279" left="485" width="13" height="7" font="3">0,6 </text><text top="279" left="532" width="13" height="7" font="3">0,4 </text><text top="279" left="578" width="13" height="7" font="3">NA </text><text top="279" left="621" width="18" height="7" font="3">89,3 </text><text top="279" left="669" width="13" height="7" font="3">0,9 </text><text top="279" left="708" width="13" height="7" font="3">1,6 </text><text top="279" left="745" width="16" height="7" font="3">522 </text><text top="290" left="86" width="11" height="7" font="3">45 </text><text top="290" left="117" width="158" height="7" font="3">Pamonha, barra para cozimento, pré-cozida </text><text top="290" left="359" width="18" height="7" font="3">61,3 </text><text top="290" left="403" width="16" height="7" font="3">171 </text><text top="290" left="444" width="16" height="7" font="3">716 </text><text top="290" left="485" width="13" height="7" font="3">2,6 </text><text top="290" left="532" width="13" height="7" font="3">4,8 </text><text top="290" left="578" width="13" height="7" font="3">NA </text><text top="290" left="621" width="18" height="7" font="3">30,7 </text><text top="290" left="669" width="13" height="7" font="3">2,4 </text><text top="290" left="708" width="13" height="7" font="3">0,6 </text><text top="290" left="750" width="7" height="7" font="3">4 </text><text top="302" left="86" width="11" height="7" font="3">46 </text><text top="302" left="117" width="65" height="7" font="3">Pão, aveia, forma </text><text top="302" left="359" width="18" height="7" font="3">19,9 </text><text top="302" left="403" width="16" height="7" font="3">343 </text><text top="302" left="441" width="20" height="7" font="3">1435 </text><text top="302" left="483" width="18" height="7" font="3">12,4 </text><text top="302" left="532" width="13" height="7" font="3">5,7 </text><text top="302" left="580" width="10" height="7" font="3">Tr </text><text top="302" left="621" width="18" height="7" font="3">59,6 </text><text top="302" left="669" width="13" height="7" font="3">6,0 </text><text top="302" left="708" width="13" height="7" font="3">2,5 </text><text top="302" left="745" width="16" height="7" font="3">109 </text><text top="313" left="86" width="11" height="7" font="3">47 </text><text top="313" left="117" width="47" height="7" font="3">Pão, de soja </text><text top="313" left="359" width="18" height="7" font="3">26,0 </text><text top="313" left="403" width="16" height="7" font="3">309 </text><text top="313" left="441" width="20" height="7" font="3">1292 </text><text top="313" left="483" width="18" height="7" font="3">11,3 </text><text top="313" left="532" width="13" height="7" font="3">3,6 </text><text top="313" left="578" width="13" height="7" font="3">NA </text><text top="313" left="621" width="18" height="7" font="3">56,5 </text><text top="313" left="669" width="13" height="7" font="3">5,7 </text><text top="313" left="708" width="13" height="7" font="3">2,5 </text><text top="313" left="747" width="11" height="7" font="3">90 </text><text top="324" left="86" width="11" height="7" font="3">48 </text><text top="324" left="117" width="68" height="7" font="3">Pão, glúten, forma </text><text top="324" left="359" width="18" height="7" font="3">40,7 </text><text top="324" left="403" width="16" height="7" font="3">253 </text><text top="324" left="441" width="20" height="7" font="3">1059 </text><text top="324" left="483" width="18" height="7" font="3">12,0 </text><text top="324" left="532" width="13" height="7" font="3">2,7 </text><text top="324" left="578" width="13" height="7" font="3">NA </text><text top="324" left="621" width="18" height="7" font="3">44,1 </text><text top="324" left="669" width="13" height="7" font="3">2,5 </text><text top="324" left="708" width="13" height="7" font="3">0,5 </text><text top="324" left="745" width="16" height="7" font="3">156 </text><text top="335" left="86" width="11" height="7" font="3">49 </text><text top="335" left="117" width="65" height="7" font="3">Pão, milho, forma </text><text top="335" left="359" width="18" height="7" font="3">30,4 </text><text top="335" left="403" width="16" height="7" font="3">292 </text><text top="335" left="441" width="20" height="7" font="3">1222 </text><text top="335" left="485" width="13" height="7" font="3">8,3 </text><text top="335" left="532" width="13" height="7" font="3">3,1 </text><text top="335" left="582" width="7" height="7" font="3">6 </text><text top="335" left="621" width="18" height="7" font="3">56,4 </text><text top="335" left="669" width="13" height="7" font="3">4,3 </text><text top="335" left="708" width="13" height="7" font="3">1,8 </text><text top="335" left="747" width="11" height="7" font="3">78 </text><text top="347" left="86" width="11" height="7" font="3">50 </text><text top="347" left="117" width="92" height="7" font="3">Pão, trigo, forma, integral </text><text top="347" left="359" width="18" height="7" font="3">34,7 </text><text top="347" left="403" width="16" height="7" font="3">253 </text><text top="347" left="441" width="20" height="7" font="3">1059 </text><text top="347" left="485" width="13" height="7" font="3">9,4 </text><text top="347" left="532" width="13" height="7" font="3">3,7 </text><text top="347" left="578" width="13" height="7" font="3">NA </text><text top="347" left="621" width="18" height="7" font="3">49,9 </text><text top="347" left="669" width="13" height="7" font="3">6,9 </text><text top="347" left="708" width="13" height="7" font="3">2,3 </text><text top="347" left="745" width="16" height="7" font="3">132 </text><text top="358" left="86" width="11" height="7" font="3">51 </text><text top="358" left="117" width="67" height="7" font="3">Pão, trigo, francês </text><text top="358" left="359" width="18" height="7" font="3">28,5 </text><text top="358" left="403" width="16" height="7" font="3">300 </text><text top="358" left="441" width="20" height="7" font="3">1254 </text><text top="358" left="485" width="13" height="7" font="3">8,0 </text><text top="358" left="532" width="13" height="7" font="3">3,1 </text><text top="358" left="578" width="13" height="7" font="3">NA </text><text top="358" left="621" width="18" height="7" font="3">58,6 </text><text top="358" left="669" width="13" height="7" font="3">2,3 </text><text top="358" left="708" width="13" height="7" font="3">1,8 </text><text top="358" left="747" width="11" height="7" font="3">16 </text><text top="369" left="86" width="11" height="7" font="3">52 </text><text top="369" left="117" width="67" height="7" font="3">Pão, trigo, sovado </text><text top="369" left="359" width="18" height="7" font="3">25,8 </text><text top="369" left="403" width="16" height="7" font="3">311 </text><text top="369" left="441" width="20" height="7" font="3">1301 </text><text top="369" left="485" width="13" height="7" font="3">8,4 </text><text top="369" left="532" width="13" height="7" font="3">2,8 </text><text top="369" left="579" width="11" height="7" font="3">17 </text><text top="369" left="621" width="18" height="7" font="3">61,5 </text><text top="369" left="669" width="13" height="7" font="3">2,4 </text><text top="369" left="708" width="13" height="7" font="3">1,5 </text><text top="369" left="747" width="11" height="7" font="3">52 </text><text top="380" left="86" width="11" height="7" font="3">53 </text><text top="380" left="117" width="73" height="7" font="3">Pastel, massa, crua </text><text top="380" left="359" width="18" height="7" font="3">27,1 </text><text top="380" left="403" width="16" height="7" font="3">310 </text><text top="380" left="441" width="20" height="7" font="3">1298 </text><text top="380" left="485" width="13" height="7" font="3">6,9 </text><text top="380" left="532" width="13" height="7" font="3">5,5 </text><text top="380" left="578" width="13" height="7" font="3">NA </text><text top="380" left="621" width="18" height="7" font="3">57,4 </text><text top="380" left="669" width="13" height="7" font="3">1,4 </text><text top="380" left="708" width="13" height="7" font="3">3,2 </text><text top="380" left="747" width="11" height="7" font="3">13 </text><text top="392" left="86" width="11" height="7" font="3">54 </text><text top="392" left="117" width="70" height="7" font="3">Pastel, massa, frita </text><text top="392" left="362" width="13" height="7" font="3">1,0 </text><text top="392" left="403" width="16" height="7" font="3">570 </text><text top="392" left="441" width="20" height="7" font="3">2384 </text><text top="392" left="485" width="13" height="7" font="3">6,0 </text><text top="392" left="530" width="18" height="7" font="3">40,9 </text><text top="392" left="578" width="13" height="7" font="3">NA </text><text top="392" left="621" width="18" height="7" font="3">49,3 </text><text top="392" left="669" width="13" height="7" font="3">1,3 </text><text top="392" left="708" width="13" height="7" font="3">2,8 </text><text top="392" left="747" width="11" height="7" font="3">11 </text><text top="403" left="86" width="11" height="7" font="3">55 </text><text top="403" left="117" width="71" height="7" font="3">Polenta, pré-cozida </text><text top="403" left="359" width="18" height="7" font="3">72,7 </text><text top="403" left="403" width="16" height="7" font="3">103 </text><text top="403" left="444" width="16" height="7" font="3">430 </text><text top="403" left="485" width="13" height="7" font="3">2,3 </text><text top="403" left="532" width="13" height="7" font="3">0,3 </text><text top="403" left="578" width="13" height="7" font="3">NA </text><text top="403" left="621" width="18" height="7" font="3">23,3 </text><text top="403" left="669" width="13" height="7" font="3">2,4 </text><text top="403" left="708" width="13" height="7" font="3">1,4 </text><text top="403" left="750" width="7" height="7" font="3">1 </text><text top="414" left="86" width="11" height="7" font="3">56 </text><text top="414" left="117" width="77" height="7" font="3">Torrada, pão francês </text><text top="414" left="362" width="13" height="7" font="3">9,0 </text><text top="414" left="403" width="16" height="7" font="3">377 </text><text top="414" left="441" width="20" height="7" font="3">1579 </text><text top="414" left="483" width="18" height="7" font="3">10,5 </text><text top="414" left="532" width="13" height="7" font="3">3,3 </text><text top="414" left="578" width="13" height="7" font="3">NA </text><text top="414" left="621" width="18" height="7" font="3">74,6 </text><text top="414" left="669" width="13" height="7" font="3">3,4 </text><text top="414" left="708" width="13" height="7" font="3">2,6 </text><text top="414" left="747" width="11" height="7" font="3">19 </text><text top="425" left="91" width="2" height="7" font="3"> </text><text top="425" left="117" width="2" height="7" font="3"> </text><text top="425" left="367" width="2" height="7" font="3"> </text><text top="425" left="409" width="2" height="7" font="3"> </text><text top="425" left="450" width="2" height="7" font="3"> </text><text top="425" left="491" width="2" height="7" font="3"> </text><text top="425" left="537" width="2" height="7" font="3"> </text><text top="425" left="584" width="2" height="7" font="3"> </text><text top="425" left="629" width="2" height="7" font="3"> </text><text top="425" left="675" width="2" height="7" font="3"> </text><text top="425" left="713" width="2" height="7" font="3"> </text><text top="425" left="752" width="2" height="7" font="3"> </text><text top="436" left="71" width="126" height="7" font="4"><b>Verduras, hortaliças e derivados </b></text><text top="437" left="367" width="2" height="7" font="3"> </text><text top="437" left="409" width="2" height="7" font="3"> </text><text top="437" left="450" width="2" height="7" font="3"> </text><text top="437" left="491" width="2" height="7" font="3"> </text><text top="437" left="537" width="2" height="7" font="3"> </text><text top="437" left="584" width="2" height="7" font="3"> </text><text top="437" left="629" width="2" height="7" font="3"> </text><text top="437" left="675" width="2" height="7" font="3"> </text><text top="437" left="713" width="2" height="7" font="3"> </text><text top="437" left="752" width="2" height="7" font="3"> </text><text top="448" left="86" width="11" height="7" font="3">57 </text><text top="448" left="117" width="95" height="7" font="3">Abóbora, cabotian, cozida </text><text top="448" left="359" width="18" height="7" font="3">86,4 </text><text top="448" left="405" width="11" height="7" font="3">48 </text><text top="448" left="444" width="16" height="7" font="3">201 </text><text top="448" left="485" width="13" height="7" font="3">1,4 </text><text top="448" left="532" width="13" height="7" font="3">0,7 </text><text top="448" left="578" width="13" height="7" font="3">NA </text><text top="448" left="621" width="18" height="7" font="3">10,8 </text><text top="448" left="669" width="13" height="7" font="3">2,5 </text><text top="448" left="708" width="13" height="7" font="3">0,7 </text><text top="448" left="750" width="7" height="7" font="3">8 </text><text top="459" left="86" width="11" height="7" font="3">58 </text><text top="459" left="117" width="87" height="7" font="3">Abóbora, cabotian, crua </text><text top="459" left="359" width="18" height="7" font="3">88,5 </text><text top="459" left="405" width="11" height="7" font="3">39 </text><text top="459" left="444" width="16" height="7" font="3">161 </text><text top="459" left="485" width="13" height="7" font="3">1,7 </text><text top="459" left="532" width="13" height="7" font="3">0,5 </text><text top="459" left="578" width="13" height="7" font="3">NA </text><text top="459" left="624" width="13" height="7" font="3">8,4 </text><text top="459" left="669" width="13" height="7" font="3">2,2 </text><text top="459" left="708" width="13" height="7" font="3">0,8 </text><text top="459" left="747" width="11" height="7" font="3">18 </text><text top="470" left="86" width="11" height="7" font="3">59 </text><text top="470" left="117" width="118" height="7" font="3">Abóbora, menina brasileira, crua </text><text top="470" left="359" width="18" height="7" font="3">95,7 </text><text top="470" left="405" width="11" height="7" font="3">14 </text><text top="470" left="446" width="11" height="7" font="3">57 </text><text top="470" left="485" width="13" height="7" font="3">0,6 </text><text top="470" left="534" width="10" height="7" font="3">Tr </text><text top="470" left="578" width="13" height="7" font="3">NA </text><text top="470" left="624" width="13" height="7" font="3">3,3 </text><text top="470" left="669" width="13" height="7" font="3">1,2 </text><text top="470" left="708" width="13" height="7" font="3">0,4 </text><text top="470" left="750" width="7" height="7" font="3">9 </text><text top="482" left="86" width="11" height="7" font="3">60 </text><text top="482" left="117" width="89" height="7" font="3">Abóbora, moranga, crua </text><text top="482" left="359" width="18" height="7" font="3">95,9 </text><text top="482" left="405" width="11" height="7" font="3">12 </text><text top="482" left="446" width="11" height="7" font="3">52 </text><text top="482" left="485" width="13" height="7" font="3">1,0 </text><text top="482" left="532" width="13" height="7" font="3">0,1 </text><text top="482" left="578" width="13" height="7" font="3">NA </text><text top="482" left="624" width="13" height="7" font="3">2,7 </text><text top="482" left="669" width="13" height="7" font="3">1,7 </text><text top="482" left="708" width="13" height="7" font="3">0,4 </text><text top="482" left="750" width="5" height="7" font="3">* </text><text top="493" left="86" width="11" height="7" font="3">61 </text><text top="493" left="117" width="96" height="7" font="3">Abobrinha, italiana, cozida </text><text top="493" left="359" width="18" height="7" font="3">95,3 </text><text top="493" left="405" width="11" height="7" font="3">15 </text><text top="493" left="446" width="11" height="7" font="3">63 </text><text top="493" left="485" width="13" height="7" font="3">1,1 </text><text top="493" left="532" width="13" height="7" font="3">0,2 </text><text top="493" left="578" width="13" height="7" font="3">NA </text><text top="493" left="624" width="13" height="7" font="3">3,0 </text><text top="493" left="669" width="13" height="7" font="3">1,6 </text><text top="493" left="708" width="13" height="7" font="3">0,4 </text><text top="493" left="747" width="11" height="7" font="3">17 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="24" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">24</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="126" width="2" height="7" font="3"> </text><text top="109" left="291" width="2" height="7" font="3"> </text><text top="109" left="335" width="2" height="7" font="3"> </text><text top="109" left="385" width="2" height="7" font="3"> </text><text top="109" left="432" width="2" height="7" font="3"> </text><text top="109" left="476" width="2" height="7" font="3"> </text><text top="109" left="525" width="2" height="7" font="3"> </text><text top="109" left="562" width="27" height="7" font="3">Carbo- </text><text top="109" left="618" width="20" height="7" font="3">Fibra </text><text top="109" left="686" width="2" height="7" font="3"> </text><text top="109" left="745" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="126" width="2" height="7" font="3"> </text><text top="120" left="275" width="34" height="7" font="3">Umidade </text><text top="120" left="349" width="30" height="7" font="3">Energia </text><text top="120" left="417" width="32" height="7" font="3">Proteína </text><text top="120" left="461" width="32" height="7" font="3">Lipídeos </text><text top="120" left="507" width="38" height="7" font="3">Colesterol </text><text top="120" left="564" width="22" height="7" font="3">idrato </text><text top="120" left="611" width="36" height="7" font="3">Alimentar </text><text top="120" left="674" width="27" height="7" font="3">Cinzas </text><text top="120" left="734" width="25" height="7" font="3">Cálcio </text><text top="132" left="79" width="33" height="7" font="3">Alimento </text><text top="132" left="126" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="285" width="15" height="7" font="3">(%) </text><text top="132" left="325" width="22" height="7" font="3">(kcal) </text><text top="132" left="378" width="16" height="7" font="3">(kJ) </text><text top="132" left="427" width="12" height="7" font="3">(g) </text><text top="132" left="471" width="12" height="7" font="3">(g) </text><text top="132" left="517" width="19" height="7" font="3">(mg) </text><text top="132" left="569" width="12" height="7" font="3">(g) </text><text top="132" left="623" width="12" height="7" font="3">(g) </text><text top="132" left="681" width="12" height="7" font="3">(g) </text><text top="132" left="737" width="19" height="7" font="3">(mg) </text><text top="144" left="91" width="11" height="7" font="3">62 </text><text top="144" left="126" width="89" height="7" font="3">Abobrinha, italiana, crua </text><text top="144" left="284" width="18" height="7" font="3">93,9 </text><text top="144" left="331" width="11" height="7" font="3">19 </text><text top="144" left="381" width="11" height="7" font="3">81 </text><text top="144" left="427" width="13" height="7" font="3">1,1 </text><text top="144" left="471" width="13" height="7" font="3">0,1 </text><text top="144" left="520" width="13" height="7" font="3">NA </text><text top="144" left="568" width="13" height="7" font="3">4,3 </text><text top="144" left="622" width="13" height="7" font="3">1,4 </text><text top="144" left="681" width="13" height="7" font="3">0,6 </text><text top="144" left="741" width="11" height="7" font="3">15 </text><text top="155" left="91" width="11" height="7" font="3">63 </text><text top="155" left="126" width="91" height="7" font="3">Abobrinha, paulista, crua </text><text top="155" left="284" width="18" height="7" font="3">90,9 </text><text top="155" left="331" width="11" height="7" font="3">31 </text><text top="155" left="378" width="16" height="7" font="3">129 </text><text top="155" left="427" width="13" height="7" font="3">0,6 </text><text top="155" left="471" width="13" height="7" font="3">0,1 </text><text top="155" left="520" width="13" height="7" font="3">NA </text><text top="155" left="568" width="13" height="7" font="3">7,9 </text><text top="155" left="622" width="13" height="7" font="3">2,6 </text><text top="155" left="681" width="13" height="7" font="3">0,5 </text><text top="155" left="741" width="11" height="7" font="3">19 </text><text top="167" left="91" width="11" height="7" font="3">64 </text><text top="167" left="126" width="93" height="7" font="3">Abobrinha, pescoço, crua </text><text top="167" left="284" width="18" height="7" font="3">92,5 </text><text top="167" left="331" width="11" height="7" font="3">24 </text><text top="167" left="378" width="16" height="7" font="3">102 </text><text top="167" left="427" width="13" height="7" font="3">0,7 </text><text top="167" left="471" width="13" height="7" font="3">0,1 </text><text top="167" left="520" width="13" height="7" font="3">NA </text><text top="167" left="568" width="13" height="7" font="3">6,1 </text><text top="167" left="622" width="13" height="7" font="3">2,3 </text><text top="167" left="681" width="13" height="7" font="3">0,6 </text><text top="167" left="743" width="7" height="7" font="3">9 </text><text top="178" left="91" width="11" height="7" font="3">65 </text><text top="178" left="126" width="47" height="7" font="3">Acelga, crua </text><text top="178" left="284" width="18" height="7" font="3">93,2 </text><text top="178" left="331" width="11" height="7" font="3">21 </text><text top="178" left="381" width="11" height="7" font="3">88 </text><text top="178" left="427" width="13" height="7" font="3">1,4 </text><text top="178" left="471" width="13" height="7" font="3">0,1 </text><text top="178" left="520" width="13" height="7" font="3">NA </text><text top="178" left="568" width="13" height="7" font="3">4,6 </text><text top="178" left="622" width="13" height="7" font="3">1,1 </text><text top="178" left="681" width="13" height="7" font="3">0,6 </text><text top="178" left="741" width="11" height="7" font="3">43 </text><text top="189" left="91" width="11" height="7" font="3">66 </text><text top="189" left="126" width="41" height="7" font="3">Agrião, cru </text><text top="189" left="284" width="18" height="7" font="3">93,9 </text><text top="189" left="331" width="11" height="7" font="3">17 </text><text top="189" left="381" width="11" height="7" font="3">69 </text><text top="189" left="427" width="13" height="7" font="3">2,7 </text><text top="189" left="471" width="13" height="7" font="3">0,2 </text><text top="189" left="520" width="13" height="7" font="3">NA </text><text top="189" left="568" width="13" height="7" font="3">2,3 </text><text top="189" left="622" width="13" height="7" font="3">2,1 </text><text top="189" left="681" width="13" height="7" font="3">0,9 </text><text top="189" left="738" width="16" height="7" font="3">133 </text><text top="200" left="91" width="11" height="7" font="3">67 </text><text top="200" left="126" width="34" height="7" font="3">Aipo, cru </text><text top="200" left="284" width="18" height="7" font="3">93,8 </text><text top="200" left="331" width="11" height="7" font="3">19 </text><text top="200" left="381" width="11" height="7" font="3">80 </text><text top="200" left="427" width="13" height="7" font="3">0,8 </text><text top="200" left="471" width="13" height="7" font="3">0,1 </text><text top="200" left="520" width="13" height="7" font="3">NA </text><text top="200" left="568" width="13" height="7" font="3">4,3 </text><text top="200" left="622" width="13" height="7" font="3">1,0 </text><text top="200" left="681" width="13" height="7" font="3">1,1 </text><text top="200" left="741" width="11" height="7" font="3">65 </text><text top="212" left="91" width="11" height="7" font="3">68 </text><text top="212" left="126" width="86" height="7" font="3">Alface, americana, crua </text><text top="212" left="284" width="18" height="7" font="3">97,2 </text><text top="212" left="333" width="7" height="7" font="3">9 </text><text top="212" left="381" width="11" height="7" font="3">37 </text><text top="212" left="427" width="13" height="7" font="3">0,6 </text><text top="212" left="471" width="13" height="7" font="3">0,1 </text><text top="212" left="520" width="13" height="7" font="3">NA </text><text top="212" left="568" width="13" height="7" font="3">1,7 </text><text top="212" left="622" width="13" height="7" font="3">1,0 </text><text top="212" left="681" width="13" height="7" font="3">0,3 </text><text top="212" left="741" width="11" height="7" font="3">14 </text><text top="223" left="91" width="11" height="7" font="3">69 </text><text top="223" left="126" width="73" height="7" font="3">Alface, crespa, crua </text><text top="223" left="284" width="18" height="7" font="3">96,1 </text><text top="223" left="331" width="11" height="7" font="3">11 </text><text top="223" left="381" width="11" height="7" font="3">45 </text><text top="223" left="427" width="13" height="7" font="3">1,3 </text><text top="223" left="471" width="13" height="7" font="3">0,2 </text><text top="223" left="520" width="13" height="7" font="3">NA </text><text top="223" left="568" width="13" height="7" font="3">1,7 </text><text top="223" left="622" width="13" height="7" font="3">1,8 </text><text top="223" left="681" width="13" height="7" font="3">0,7 </text><text top="223" left="741" width="11" height="7" font="3">38 </text><text top="234" left="91" width="11" height="7" font="3">70 </text><text top="234" left="126" width="61" height="7" font="3">Alface, lisa, crua </text><text top="234" left="284" width="18" height="7" font="3">95,0 </text><text top="234" left="331" width="11" height="7" font="3">14 </text><text top="234" left="381" width="11" height="7" font="3">58 </text><text top="234" left="427" width="13" height="7" font="3">1,7 </text><text top="234" left="471" width="13" height="7" font="3">0,1 </text><text top="234" left="520" width="13" height="7" font="3">NA </text><text top="234" left="568" width="13" height="7" font="3">2,4 </text><text top="234" left="622" width="13" height="7" font="3">2,3 </text><text top="234" left="681" width="13" height="7" font="3">0,8 </text><text top="234" left="741" width="11" height="7" font="3">28 </text><text top="245" left="91" width="11" height="7" font="3">71 </text><text top="245" left="126" width="53" height="7" font="3">Alfavaca, crua </text><text top="245" left="284" width="18" height="7" font="3">90,2 </text><text top="245" left="331" width="11" height="7" font="3">29 </text><text top="245" left="378" width="16" height="7" font="3">122 </text><text top="245" left="427" width="13" height="7" font="3">2,7 </text><text top="245" left="471" width="13" height="7" font="3">0,5 </text><text top="245" left="520" width="13" height="7" font="3">NA </text><text top="245" left="568" width="13" height="7" font="3">5,2 </text><text top="245" left="622" width="13" height="7" font="3">4,1 </text><text top="245" left="681" width="13" height="7" font="3">1,4 </text><text top="245" left="738" width="16" height="7" font="3">258 </text><text top="257" left="91" width="11" height="7" font="3">72 </text><text top="257" left="126" width="34" height="7" font="3">Alho, cru </text><text top="257" left="284" width="18" height="7" font="3">67,5 </text><text top="257" left="329" width="16" height="7" font="3">113 </text><text top="257" left="378" width="16" height="7" font="3">473 </text><text top="257" left="427" width="13" height="7" font="3">7,0 </text><text top="257" left="471" width="13" height="7" font="3">0,2 </text><text top="257" left="520" width="13" height="7" font="3">NA </text><text top="257" left="566" width="18" height="7" font="3">23,9 </text><text top="257" left="622" width="13" height="7" font="3">4,3 </text><text top="257" left="681" width="13" height="7" font="3">1,3 </text><text top="257" left="741" width="11" height="7" font="3">14 </text><text top="268" left="91" width="11" height="7" font="3">73 </text><text top="268" left="126" width="49" height="7" font="3">Almeirão, cru </text><text top="268" left="284" width="18" height="7" font="3">93,7 </text><text top="268" left="331" width="11" height="7" font="3">18 </text><text top="268" left="381" width="11" height="7" font="3">75 </text><text top="268" left="427" width="13" height="7" font="3">1,8 </text><text top="268" left="471" width="13" height="7" font="3">0,2 </text><text top="268" left="520" width="13" height="7" font="3">NA </text><text top="268" left="568" width="13" height="7" font="3">3,3 </text><text top="268" left="622" width="13" height="7" font="3">2,6 </text><text top="268" left="681" width="13" height="7" font="3">1,0 </text><text top="268" left="744" width="5" height="7" font="3">* </text><text top="279" left="91" width="11" height="7" font="3">74 </text><text top="279" left="126" width="70" height="7" font="3">Almeirão, refogado </text><text top="279" left="284" width="18" height="7" font="3">86,5 </text><text top="279" left="331" width="11" height="7" font="3">65 </text><text top="279" left="378" width="16" height="7" font="3">272 </text><text top="279" left="427" width="13" height="7" font="3">1,7 </text><text top="279" left="471" width="13" height="7" font="3">4,8 </text><text top="279" left="520" width="13" height="7" font="3">NA </text><text top="279" left="568" width="13" height="7" font="3">5,7 </text><text top="279" left="622" width="13" height="7" font="3">3,4 </text><text top="279" left="681" width="13" height="7" font="3">1,2 </text><text top="279" left="741" width="11" height="7" font="3">63 </text><text top="290" left="91" width="11" height="7" font="3">75 </text><text top="290" left="126" width="78" height="7" font="3">Batata, baroa, cozida </text><text top="290" left="284" width="18" height="7" font="3">79,3 </text><text top="290" left="331" width="11" height="7" font="3">80 </text><text top="290" left="378" width="16" height="7" font="3">335 </text><text top="290" left="427" width="13" height="7" font="3">0,9 </text><text top="290" left="471" width="13" height="7" font="3">0,2 </text><text top="290" left="520" width="13" height="7" font="3">NA </text><text top="290" left="566" width="18" height="7" font="3">18,9 </text><text top="290" left="622" width="13" height="7" font="3">1,8 </text><text top="290" left="681" width="13" height="7" font="3">0,8 </text><text top="290" left="741" width="11" height="7" font="3">12 </text><text top="302" left="91" width="11" height="7" font="3">76 </text><text top="302" left="126" width="70" height="7" font="3">Batata, baroa, crua </text><text top="302" left="284" width="18" height="7" font="3">73,7 </text><text top="302" left="329" width="16" height="7" font="3">101 </text><text top="302" left="378" width="16" height="7" font="3">423 </text><text top="302" left="427" width="13" height="7" font="3">1,0 </text><text top="302" left="471" width="13" height="7" font="3">0,2 </text><text top="302" left="520" width="13" height="7" font="3">NA </text><text top="302" left="566" width="18" height="7" font="3">24,0 </text><text top="302" left="622" width="13" height="7" font="3">2,1 </text><text top="302" left="681" width="13" height="7" font="3">1,1 </text><text top="302" left="741" width="11" height="7" font="3">17 </text><text top="313" left="91" width="11" height="7" font="3">77 </text><text top="313" left="126" width="75" height="7" font="3">Batata, doce, cozida </text><text top="313" left="284" width="18" height="7" font="3">80,4 </text><text top="313" left="331" width="11" height="7" font="3">77 </text><text top="313" left="378" width="16" height="7" font="3">321 </text><text top="313" left="427" width="13" height="7" font="3">0,6 </text><text top="313" left="471" width="13" height="7" font="3">0,1 </text><text top="313" left="520" width="13" height="7" font="3">NA </text><text top="313" left="566" width="18" height="7" font="3">18,4 </text><text top="313" left="622" width="13" height="7" font="3">2,2 </text><text top="313" left="681" width="13" height="7" font="3">0,4 </text><text top="313" left="741" width="11" height="7" font="3">17 </text><text top="324" left="91" width="11" height="7" font="3">78 </text><text top="324" left="126" width="67" height="7" font="3">Batata, doce, crua </text><text top="324" left="284" width="18" height="7" font="3">69,5 </text><text top="324" left="329" width="16" height="7" font="3">118 </text><text top="324" left="378" width="16" height="7" font="3">495 </text><text top="324" left="427" width="13" height="7" font="3">1,3 </text><text top="324" left="471" width="13" height="7" font="3">0,1 </text><text top="324" left="520" width="13" height="7" font="3">NA </text><text top="324" left="566" width="18" height="7" font="3">28,2 </text><text top="324" left="622" width="13" height="7" font="3">2,6 </text><text top="324" left="681" width="13" height="7" font="3">0,9 </text><text top="324" left="741" width="11" height="7" font="3">21 </text><text top="335" left="91" width="11" height="7" font="3">79 </text><text top="335" left="126" width="137" height="7" font="3">Batata, frita, tipo chips, industrializada </text><text top="335" left="286" width="13" height="7" font="3">2,7 </text><text top="335" left="329" width="16" height="7" font="3">543 </text><text top="335" left="376" width="20" height="7" font="3">2271 </text><text top="335" left="427" width="13" height="7" font="3">5,6 </text><text top="335" left="469" width="18" height="7" font="3">36,6 </text><text top="335" left="520" width="13" height="7" font="3">NA </text><text top="335" left="566" width="18" height="7" font="3">51,2 </text><text top="335" left="622" width="13" height="7" font="3">2,5 </text><text top="335" left="681" width="13" height="7" font="3">3,9 </text><text top="335" left="741" width="11" height="7" font="3">12 </text><text top="347" left="91" width="11" height="7" font="3">80 </text><text top="347" left="126" width="83" height="7" font="3">Batata, inglesa, cozida </text><text top="347" left="284" width="18" height="7" font="3">86,4 </text><text top="347" left="331" width="11" height="7" font="3">52 </text><text top="347" left="378" width="16" height="7" font="3">216 </text><text top="347" left="427" width="13" height="7" font="3">1,2 </text><text top="347" left="473" width="10" height="7" font="3">Tr </text><text top="347" left="520" width="13" height="7" font="3">NA </text><text top="347" left="566" width="18" height="7" font="3">11,9 </text><text top="347" left="622" width="13" height="7" font="3">1,3 </text><text top="347" left="681" width="13" height="7" font="3">0,5 </text><text top="347" left="743" width="7" height="7" font="3">4 </text><text top="358" left="91" width="11" height="7" font="3">81 </text><text top="358" left="126" width="75" height="7" font="3">Batata, inglesa, crua </text><text top="358" left="284" width="18" height="7" font="3">82,9 </text><text top="358" left="331" width="11" height="7" font="3">64 </text><text top="358" left="378" width="16" height="7" font="3">269 </text><text top="358" left="427" width="13" height="7" font="3">1,8 </text><text top="358" left="473" width="10" height="7" font="3">Tr </text><text top="358" left="520" width="13" height="7" font="3">NA </text><text top="358" left="566" width="18" height="7" font="3">14,7 </text><text top="358" left="622" width="13" height="7" font="3">1,2 </text><text top="358" left="681" width="13" height="7" font="3">0,6 </text><text top="358" left="743" width="7" height="7" font="3">4 </text><text top="369" left="91" width="11" height="7" font="3">82 </text><text top="369" left="126" width="73" height="7" font="3">Batata, inglesa, frita </text><text top="369" left="284" width="18" height="7" font="3">44,1 </text><text top="369" left="329" width="16" height="7" font="3">267 </text><text top="369" left="376" width="20" height="7" font="3">1118 </text><text top="369" left="427" width="13" height="7" font="3">5,0 </text><text top="369" left="469" width="18" height="7" font="3">13,1 </text><text top="369" left="520" width="13" height="7" font="3">NA </text><text top="369" left="566" width="18" height="7" font="3">35,6 </text><text top="369" left="622" width="13" height="7" font="3">8,1 </text><text top="369" left="681" width="13" height="7" font="3">2,2 </text><text top="369" left="743" width="7" height="7" font="3">6 </text><text top="380" left="91" width="11" height="7" font="3">83 </text><text top="380" left="126" width="79" height="7" font="3">Batata, inglesa, sauté </text><text top="380" left="284" width="18" height="7" font="3">83,1 </text><text top="380" left="331" width="11" height="7" font="3">68 </text><text top="380" left="378" width="16" height="7" font="3">284 </text><text top="380" left="427" width="13" height="7" font="3">1,3 </text><text top="380" left="471" width="13" height="7" font="3">0,9 </text><text top="380" left="520" width="13" height="7" font="3">NA </text><text top="380" left="566" width="18" height="7" font="3">14,1 </text><text top="380" left="622" width="13" height="7" font="3">1,4 </text><text top="380" left="681" width="13" height="7" font="3">0,6 </text><text top="380" left="743" width="7" height="7" font="3">4 </text><text top="392" left="91" width="11" height="7" font="3">84 </text><text top="392" left="126" width="61" height="7" font="3">Berinjela, cozida </text><text top="392" left="284" width="18" height="7" font="3">94,4 </text><text top="392" left="331" width="11" height="7" font="3">19 </text><text top="392" left="381" width="11" height="7" font="3">79 </text><text top="392" left="427" width="13" height="7" font="3">0,7 </text><text top="392" left="471" width="13" height="7" font="3">0,1 </text><text top="392" left="520" width="13" height="7" font="3">NA </text><text top="392" left="568" width="13" height="7" font="3">4,5 </text><text top="392" left="622" width="13" height="7" font="3">2,5 </text><text top="392" left="681" width="13" height="7" font="3">0,3 </text><text top="392" left="741" width="11" height="7" font="3">11 </text><text top="403" left="91" width="11" height="7" font="3">85 </text><text top="403" left="126" width="53" height="7" font="3">Berinjela, crua </text><text top="403" left="284" width="18" height="7" font="3">93,8 </text><text top="403" left="331" width="11" height="7" font="3">20 </text><text top="403" left="381" width="11" height="7" font="3">82 </text><text top="403" left="427" width="13" height="7" font="3">1,2 </text><text top="403" left="471" width="13" height="7" font="3">0,1 </text><text top="403" left="520" width="13" height="7" font="3">NA </text><text top="403" left="568" width="13" height="7" font="3">4,4 </text><text top="403" left="622" width="13" height="7" font="3">2,9 </text><text top="403" left="681" width="13" height="7" font="3">0,4 </text><text top="403" left="743" width="7" height="7" font="3">9 </text><text top="414" left="91" width="11" height="7" font="3">86 </text><text top="414" left="126" width="65" height="7" font="3">Beterraba, cozida </text><text top="414" left="284" width="18" height="7" font="3">90,6 </text><text top="414" left="331" width="11" height="7" font="3">32 </text><text top="414" left="378" width="16" height="7" font="3">135 </text><text top="414" left="427" width="13" height="7" font="3">1,3 </text><text top="414" left="471" width="13" height="7" font="3">0,1 </text><text top="414" left="520" width="13" height="7" font="3">NA </text><text top="414" left="568" width="13" height="7" font="3">7,2 </text><text top="414" left="622" width="13" height="7" font="3">1,9 </text><text top="414" left="681" width="13" height="7" font="3">0,8 </text><text top="414" left="741" width="11" height="7" font="3">15 </text><text top="425" left="91" width="11" height="7" font="3">87 </text><text top="425" left="126" width="57" height="7" font="3">Beterraba, crua </text><text top="425" left="284" width="18" height="7" font="3">86,0 </text><text top="425" left="331" width="11" height="7" font="3">49 </text><text top="425" left="378" width="16" height="7" font="3">204 </text><text top="425" left="427" width="13" height="7" font="3">1,9 </text><text top="425" left="471" width="13" height="7" font="3">0,1 </text><text top="425" left="520" width="13" height="7" font="3">NA </text><text top="425" left="566" width="18" height="7" font="3">11,1 </text><text top="425" left="622" width="13" height="7" font="3">3,4 </text><text top="425" left="681" width="13" height="7" font="3">0,9 </text><text top="425" left="741" width="11" height="7" font="3">18 </text><text top="437" left="91" width="11" height="7" font="3">88 </text><text top="437" left="126" width="82" height="7" font="3">Biscoito, polvilho doce </text><text top="437" left="286" width="13" height="7" font="3">5,4 </text><text top="437" left="329" width="16" height="7" font="3">438 </text><text top="437" left="376" width="20" height="7" font="3">1831 </text><text top="437" left="427" width="13" height="7" font="3">1,3 </text><text top="437" left="469" width="18" height="7" font="3">12,2 </text><text top="437" left="523" width="7" height="7" font="3">9 </text><text top="437" left="566" width="18" height="7" font="3">80,5 </text><text top="437" left="622" width="13" height="7" font="3">1,2 </text><text top="437" left="681" width="13" height="7" font="3">0,5 </text><text top="437" left="741" width="11" height="7" font="3">30 </text><text top="448" left="91" width="11" height="7" font="3">89 </text><text top="448" left="126" width="58" height="7" font="3">Brócolis, cozido </text><text top="448" left="284" width="18" height="7" font="3">92,6 </text><text top="448" left="331" width="11" height="7" font="3">25 </text><text top="448" left="378" width="16" height="7" font="3">103 </text><text top="448" left="427" width="13" height="7" font="3">2,1 </text><text top="448" left="471" width="13" height="7" font="3">0,5 </text><text top="448" left="520" width="13" height="7" font="3">NA </text><text top="448" left="568" width="13" height="7" font="3">4,4 </text><text top="448" left="622" width="13" height="7" font="3">3,4 </text><text top="448" left="681" width="13" height="7" font="3">0,4 </text><text top="448" left="741" width="11" height="7" font="3">51 </text><text top="459" left="91" width="11" height="7" font="3">90 </text><text top="459" left="126" width="46" height="7" font="3">Brócolis, cru </text><text top="459" left="284" width="18" height="7" font="3">91,2 </text><text top="459" left="331" width="11" height="7" font="3">25 </text><text top="459" left="378" width="16" height="7" font="3">107 </text><text top="459" left="427" width="13" height="7" font="3">3,6 </text><text top="459" left="471" width="13" height="7" font="3">0,3 </text><text top="459" left="520" width="13" height="7" font="3">NA </text><text top="459" left="568" width="13" height="7" font="3">4,0 </text><text top="459" left="622" width="13" height="7" font="3">2,9 </text><text top="459" left="681" width="13" height="7" font="3">0,8 </text><text top="459" left="741" width="11" height="7" font="3">86 </text><text top="470" left="91" width="11" height="7" font="3">91 </text><text top="470" left="126" width="47" height="7" font="3">Cará, cozido </text><text top="470" left="284" width="18" height="7" font="3">78,9 </text><text top="470" left="331" width="11" height="7" font="3">78 </text><text top="470" left="378" width="16" height="7" font="3">325 </text><text top="470" left="427" width="13" height="7" font="3">1,5 </text><text top="470" left="471" width="13" height="7" font="3">0,1 </text><text top="470" left="520" width="13" height="7" font="3">NA </text><text top="470" left="566" width="18" height="7" font="3">18,9 </text><text top="470" left="622" width="13" height="7" font="3">2,6 </text><text top="470" left="681" width="13" height="7" font="3">0,6 </text><text top="470" left="743" width="7" height="7" font="3">5 </text><text top="482" left="91" width="11" height="7" font="3">92 </text><text top="482" left="126" width="35" height="7" font="3">Cará, cru </text><text top="482" left="284" width="18" height="7" font="3">73,7 </text><text top="482" left="331" width="11" height="7" font="3">96 </text><text top="482" left="378" width="16" height="7" font="3">400 </text><text top="482" left="427" width="13" height="7" font="3">2,3 </text><text top="482" left="471" width="13" height="7" font="3">0,1 </text><text top="482" left="520" width="13" height="7" font="3">NA </text><text top="482" left="566" width="18" height="7" font="3">23,0 </text><text top="482" left="622" width="13" height="7" font="3">7,3 </text><text top="482" left="681" width="13" height="7" font="3">0,9 </text><text top="482" left="744" width="5" height="7" font="3">* </text><text top="493" left="91" width="11" height="7" font="3">93 </text><text top="493" left="126" width="42" height="7" font="3">Caruru, cru </text><text top="493" left="284" width="18" height="7" font="3">87,6 </text><text top="493" left="331" width="11" height="7" font="3">34 </text><text top="493" left="378" width="16" height="7" font="3">142 </text><text top="493" left="427" width="13" height="7" font="3">3,2 </text><text top="493" left="471" width="13" height="7" font="3">0,6 </text><text top="493" left="520" width="13" height="7" font="3">NA </text><text top="493" left="568" width="13" height="7" font="3">6,0 </text><text top="493" left="622" width="13" height="7" font="3">4,5 </text><text top="493" left="681" width="13" height="7" font="3">2,6 </text><text top="493" left="738" width="16" height="7" font="3">455 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="26" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">26</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="126" width="2" height="7" font="3"> </text><text top="109" left="343" width="2" height="7" font="3"> </text><text top="109" left="389" width="2" height="7" font="3"> </text><text top="109" left="432" width="2" height="7" font="3"> </text><text top="109" left="476" width="2" height="7" font="3"> </text><text top="109" left="525" width="2" height="7" font="3"> </text><text top="109" left="574" width="2" height="7" font="3"> </text><text top="109" left="610" width="27" height="7" font="3">Carbo- </text><text top="109" left="662" width="20" height="7" font="3">Fibra </text><text top="109" left="711" width="2" height="7" font="3"> </text><text top="109" left="751" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="126" width="2" height="7" font="3"> </text><text top="120" left="327" width="34" height="7" font="3">Umidade </text><text top="120" left="395" width="30" height="7" font="3">Energia </text><text top="120" left="461" width="32" height="7" font="3">Proteína </text><text top="120" left="510" width="32" height="7" font="3">Lipídeos </text><text top="120" left="556" width="38" height="7" font="3">Colesterol </text><text top="120" left="612" width="22" height="7" font="3">idrato </text><text top="120" left="654" width="36" height="7" font="3">Alimentar </text><text top="120" left="698" width="27" height="7" font="3">Cinzas </text><text top="120" left="739" width="25" height="7" font="3">Cálcio </text><text top="132" left="79" width="33" height="7" font="3">Alimento </text><text top="132" left="126" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="337" width="15" height="7" font="3">(%) </text><text top="132" left="379" width="22" height="7" font="3">(kcal) </text><text top="132" left="426" width="16" height="7" font="3">(kJ) </text><text top="132" left="471" width="12" height="7" font="3">(g) </text><text top="132" left="520" width="12" height="7" font="3">(g) </text><text top="132" left="566" width="19" height="7" font="3">(mg) </text><text top="132" left="618" width="12" height="7" font="3">(g) </text><text top="132" left="666" width="12" height="7" font="3">(g) </text><text top="132" left="706" width="12" height="7" font="3">(g) </text><text top="132" left="742" width="19" height="7" font="3">(mg) </text><text top="144" left="91" width="11" height="7" font="3">94 </text><text top="144" left="126" width="59" height="7" font="3">Catalonha, crua </text><text top="144" left="336" width="18" height="7" font="3">91,8 </text><text top="144" left="385" width="11" height="7" font="3">24 </text><text top="144" left="426" width="16" height="7" font="3">100 </text><text top="144" left="470" width="13" height="7" font="3">1,9 </text><text top="144" left="519" width="13" height="7" font="3">0,3 </text><text top="144" left="569" width="13" height="7" font="3">NA </text><text top="144" left="617" width="13" height="7" font="3">4,8 </text><text top="144" left="665" width="13" height="7" font="3">2,0 </text><text top="144" left="705" width="13" height="7" font="3">1,3 </text><text top="144" left="746" width="11" height="7" font="3">57 </text><text top="155" left="91" width="11" height="7" font="3">95 </text><text top="155" left="126" width="48" height="7" font="3">Cebola, crua </text><text top="155" left="336" width="18" height="7" font="3">88,9 </text><text top="155" left="385" width="11" height="7" font="3">39 </text><text top="155" left="426" width="16" height="7" font="3">165 </text><text top="155" left="470" width="13" height="7" font="3">1,7 </text><text top="155" left="519" width="13" height="7" font="3">0,1 </text><text top="155" left="569" width="13" height="7" font="3">NA </text><text top="155" left="617" width="13" height="7" font="3">8,9 </text><text top="155" left="665" width="13" height="7" font="3">2,2 </text><text top="155" left="705" width="13" height="7" font="3">0,4 </text><text top="155" left="746" width="11" height="7" font="3">14 </text><text top="167" left="91" width="11" height="7" font="3">96 </text><text top="167" left="126" width="58" height="7" font="3">Cebolinha, crua </text><text top="167" left="336" width="18" height="7" font="3">93,9 </text><text top="167" left="385" width="11" height="7" font="3">20 </text><text top="167" left="428" width="11" height="7" font="3">82 </text><text top="167" left="470" width="13" height="7" font="3">1,9 </text><text top="167" left="519" width="13" height="7" font="3">0,4 </text><text top="167" left="569" width="13" height="7" font="3">NA </text><text top="167" left="617" width="13" height="7" font="3">3,4 </text><text top="167" left="665" width="13" height="7" font="3">3,6 </text><text top="167" left="705" width="13" height="7" font="3">0,5 </text><text top="167" left="746" width="11" height="7" font="3">80 </text><text top="178" left="91" width="11" height="7" font="3">97 </text><text top="178" left="126" width="61" height="7" font="3">Cenoura, cozida </text><text top="178" left="336" width="18" height="7" font="3">91,7 </text><text top="178" left="385" width="11" height="7" font="3">30 </text><text top="178" left="426" width="16" height="7" font="3">125 </text><text top="178" left="470" width="13" height="7" font="3">0,8 </text><text top="178" left="519" width="13" height="7" font="3">0,2 </text><text top="178" left="569" width="13" height="7" font="3">NA </text><text top="178" left="617" width="13" height="7" font="3">6,7 </text><text top="178" left="665" width="13" height="7" font="3">2,6 </text><text top="178" left="705" width="13" height="7" font="3">0,6 </text><text top="178" left="746" width="11" height="7" font="3">26 </text><text top="189" left="91" width="11" height="7" font="3">98 </text><text top="189" left="126" width="53" height="7" font="3">Cenoura, crua </text><text top="189" left="336" width="18" height="7" font="3">90,1 </text><text top="189" left="385" width="11" height="7" font="3">34 </text><text top="189" left="426" width="16" height="7" font="3">143 </text><text top="189" left="470" width="13" height="7" font="3">1,3 </text><text top="189" left="519" width="13" height="7" font="3">0,2 </text><text top="189" left="569" width="13" height="7" font="3">NA </text><text top="189" left="617" width="13" height="7" font="3">7,7 </text><text top="189" left="665" width="13" height="7" font="3">3,2 </text><text top="189" left="705" width="13" height="7" font="3">0,9 </text><text top="189" left="746" width="11" height="7" font="3">23 </text><text top="200" left="91" width="11" height="7" font="3">99 </text><text top="200" left="126" width="52" height="7" font="3">Chicória, crua </text><text top="200" left="336" width="18" height="7" font="3">95,1 </text><text top="200" left="385" width="11" height="7" font="3">14 </text><text top="200" left="428" width="11" height="7" font="3">58 </text><text top="200" left="470" width="13" height="7" font="3">1,1 </text><text top="200" left="519" width="13" height="7" font="3">0,1 </text><text top="200" left="569" width="13" height="7" font="3">NA </text><text top="200" left="617" width="13" height="7" font="3">2,9 </text><text top="200" left="665" width="13" height="7" font="3">2,2 </text><text top="200" left="705" width="13" height="7" font="3">0,8 </text><text top="200" left="746" width="11" height="7" font="3">45 </text><text top="212" left="88" width="16" height="7" font="3">100 </text><text top="212" left="126" width="57" height="7" font="3">Chuchu, cozido </text><text top="212" left="336" width="18" height="7" font="3">94,6 </text><text top="212" left="385" width="11" height="7" font="3">19 </text><text top="212" left="428" width="11" height="7" font="3">78 </text><text top="212" left="470" width="13" height="7" font="3">0,4 </text><text top="212" left="521" width="10" height="7" font="3">Tr </text><text top="212" left="569" width="13" height="7" font="3">NA </text><text top="212" left="617" width="13" height="7" font="3">4,8 </text><text top="212" left="665" width="13" height="7" font="3">1,0 </text><text top="212" left="705" width="13" height="7" font="3">0,2 </text><text top="212" left="748" width="7" height="7" font="3">8 </text><text top="223" left="88" width="16" height="7" font="3">101 </text><text top="223" left="126" width="45" height="7" font="3">Chuchu, cru </text><text top="223" left="336" width="18" height="7" font="3">94,8 </text><text top="223" left="385" width="11" height="7" font="3">17 </text><text top="223" left="428" width="11" height="7" font="3">71 </text><text top="223" left="470" width="13" height="7" font="3">0,7 </text><text top="223" left="519" width="13" height="7" font="3">0,1 </text><text top="223" left="569" width="13" height="7" font="3">NA </text><text top="223" left="617" width="13" height="7" font="3">4,1 </text><text top="223" left="665" width="13" height="7" font="3">1,3 </text><text top="223" left="705" width="13" height="7" font="3">0,3 </text><text top="223" left="746" width="11" height="7" font="3">12 </text><text top="234" left="88" width="16" height="7" font="3">102 </text><text top="234" left="126" width="105" height="7" font="3">Coentro, folhas desidratadas </text><text top="234" left="336" width="18" height="7" font="3">10,6 </text><text top="234" left="383" width="16" height="7" font="3">309 </text><text top="234" left="424" width="20" height="7" font="3">1293 </text><text top="234" left="468" width="18" height="7" font="3">20,9 </text><text top="234" left="517" width="18" height="7" font="3">10,4 </text><text top="234" left="569" width="13" height="7" font="3">NA </text><text top="234" left="615" width="18" height="7" font="3">48,0 </text><text top="234" left="663" width="18" height="7" font="3">37,3 </text><text top="234" left="703" width="18" height="7" font="3">10,2 </text><text top="234" left="744" width="16" height="7" font="3">784 </text><text top="245" left="88" width="16" height="7" font="3">103 </text><text top="245" left="126" width="83" height="7" font="3">Couve, manteiga, crua </text><text top="245" left="336" width="18" height="7" font="3">90,9 </text><text top="245" left="385" width="11" height="7" font="3">27 </text><text top="245" left="426" width="16" height="7" font="3">113 </text><text top="245" left="470" width="13" height="7" font="3">2,9 </text><text top="245" left="519" width="13" height="7" font="3">0,5 </text><text top="245" left="569" width="13" height="7" font="3">NA </text><text top="245" left="617" width="13" height="7" font="3">4,3 </text><text top="245" left="665" width="13" height="7" font="3">3,1 </text><text top="245" left="705" width="13" height="7" font="3">1,3 </text><text top="245" left="749" width="5" height="7" font="3">* </text><text top="257" left="88" width="16" height="7" font="3">104 </text><text top="257" left="126" width="101" height="7" font="3">Couve, manteiga, refogada  </text><text top="257" left="336" width="18" height="7" font="3">81,5 </text><text top="257" left="385" width="11" height="7" font="3">90 </text><text top="257" left="426" width="16" height="7" font="3">378 </text><text top="257" left="470" width="13" height="7" font="3">1,7 </text><text top="257" left="519" width="13" height="7" font="3">6,6 </text><text top="257" left="569" width="13" height="7" font="3">NA </text><text top="257" left="617" width="13" height="7" font="3">8,7 </text><text top="257" left="665" width="13" height="7" font="3">5,7 </text><text top="257" left="705" width="13" height="7" font="3">1,5 </text><text top="257" left="744" width="16" height="7" font="3">177 </text><text top="268" left="88" width="16" height="7" font="3">105 </text><text top="268" left="126" width="59" height="7" font="3">Couve-flor, crua </text><text top="268" left="336" width="18" height="7" font="3">92,8 </text><text top="268" left="385" width="11" height="7" font="3">23 </text><text top="268" left="428" width="11" height="7" font="3">94 </text><text top="268" left="470" width="13" height="7" font="3">1,9 </text><text top="268" left="519" width="13" height="7" font="3">0,2 </text><text top="268" left="569" width="13" height="7" font="3">NA </text><text top="268" left="617" width="13" height="7" font="3">4,5 </text><text top="268" left="665" width="13" height="7" font="3">2,4 </text><text top="268" left="705" width="13" height="7" font="3">0,6 </text><text top="268" left="746" width="11" height="7" font="3">18 </text><text top="279" left="88" width="16" height="7" font="3">106 </text><text top="279" left="126" width="67" height="7" font="3">Couve-flor, cozida </text><text top="279" left="336" width="18" height="7" font="3">94,3 </text><text top="279" left="385" width="11" height="7" font="3">19 </text><text top="279" left="428" width="11" height="7" font="3">80 </text><text top="279" left="470" width="13" height="7" font="3">1,2 </text><text top="279" left="519" width="13" height="7" font="3">0,3 </text><text top="279" left="569" width="13" height="7" font="3">NA </text><text top="279" left="617" width="13" height="7" font="3">3,9 </text><text top="279" left="665" width="13" height="7" font="3">2,1 </text><text top="279" left="705" width="13" height="7" font="3">0,3 </text><text top="279" left="746" width="11" height="7" font="3">16 </text><text top="290" left="88" width="16" height="7" font="3">107 </text><text top="290" left="126" width="52" height="7" font="3">Espinafre, cru </text><text top="290" left="336" width="18" height="7" font="3">94,0 </text><text top="290" left="385" width="11" height="7" font="3">16 </text><text top="290" left="428" width="11" height="7" font="3">67 </text><text top="290" left="470" width="13" height="7" font="3">2,0 </text><text top="290" left="519" width="13" height="7" font="3">0,2 </text><text top="290" left="569" width="13" height="7" font="3">NA </text><text top="290" left="617" width="13" height="7" font="3">2,6 </text><text top="290" left="665" width="13" height="7" font="3">2,1 </text><text top="290" left="705" width="13" height="7" font="3">1,2 </text><text top="290" left="746" width="11" height="7" font="3">98 </text><text top="302" left="88" width="16" height="7" font="3">108 </text><text top="302" left="126" width="72" height="7" font="3">Espinafre, refogado </text><text top="302" left="336" width="18" height="7" font="3">86,6 </text><text top="302" left="385" width="11" height="7" font="3">67 </text><text top="302" left="426" width="16" height="7" font="3">281 </text><text top="302" left="470" width="13" height="7" font="3">2,7 </text><text top="302" left="519" width="13" height="7" font="3">5,4 </text><text top="302" left="569" width="13" height="7" font="3">NA </text><text top="302" left="617" width="13" height="7" font="3">4,2 </text><text top="302" left="665" width="13" height="7" font="3">2,5 </text><text top="302" left="705" width="13" height="7" font="3">1,0 </text><text top="302" left="744" width="16" height="7" font="3">112 </text><text top="313" left="88" width="16" height="7" font="3">109 </text><text top="313" left="126" width="100" height="7" font="3">Farinha, de mandioca, crua </text><text top="313" left="338" width="13" height="7" font="3">9,4 </text><text top="313" left="383" width="16" height="7" font="3">361 </text><text top="313" left="424" width="20" height="7" font="3">1510 </text><text top="313" left="470" width="13" height="7" font="3">1,6 </text><text top="313" left="519" width="13" height="7" font="3">0,3 </text><text top="313" left="569" width="13" height="7" font="3">NA </text><text top="313" left="615" width="18" height="7" font="3">87,9 </text><text top="313" left="665" width="13" height="7" font="3">6,4 </text><text top="313" left="705" width="13" height="7" font="3">0,9 </text><text top="313" left="746" width="11" height="7" font="3">65 </text><text top="324" left="88" width="16" height="7" font="3">110 </text><text top="324" left="126" width="109" height="7" font="3">Farinha, de mandioca, torrada </text><text top="324" left="338" width="13" height="7" font="3">8,3 </text><text top="324" left="383" width="16" height="7" font="3">365 </text><text top="324" left="424" width="20" height="7" font="3">1528 </text><text top="324" left="470" width="13" height="7" font="3">1,2 </text><text top="324" left="519" width="13" height="7" font="3">0,3 </text><text top="324" left="569" width="13" height="7" font="3">NA </text><text top="324" left="615" width="18" height="7" font="3">89,2 </text><text top="324" left="665" width="13" height="7" font="3">6,5 </text><text top="324" left="705" width="13" height="7" font="3">1,0 </text><text top="324" left="746" width="11" height="7" font="3">76 </text><text top="335" left="88" width="16" height="7" font="3">111 </text><text top="335" left="126" width="77" height="7" font="3">Fécula, de mandioca </text><text top="335" left="336" width="18" height="7" font="3">17,8 </text><text top="335" left="383" width="16" height="7" font="3">331 </text><text top="335" left="424" width="20" height="7" font="3">1384 </text><text top="335" left="470" width="13" height="7" font="3">0,5 </text><text top="335" left="519" width="13" height="7" font="3">0,3 </text><text top="335" left="569" width="13" height="7" font="3">NA </text><text top="335" left="615" width="18" height="7" font="3">81,1 </text><text top="335" left="665" width="13" height="7" font="3">0,6 </text><text top="335" left="705" width="13" height="7" font="3">0,3 </text><text top="335" left="746" width="11" height="7" font="3">12 </text><text top="347" left="88" width="16" height="7" font="3">112 </text><text top="347" left="126" width="62" height="7" font="3">Feijão, broto, cru </text><text top="347" left="336" width="18" height="7" font="3">87,5 </text><text top="347" left="385" width="11" height="7" font="3">39 </text><text top="347" left="426" width="16" height="7" font="3">162 </text><text top="347" left="470" width="13" height="7" font="3">4,2 </text><text top="347" left="519" width="13" height="7" font="3">0,1 </text><text top="347" left="569" width="13" height="7" font="3">NA </text><text top="347" left="617" width="13" height="7" font="3">7,8 </text><text top="347" left="665" width="13" height="7" font="3">2,0 </text><text top="347" left="705" width="13" height="7" font="3">0,5 </text><text top="347" left="746" width="11" height="7" font="3">14 </text><text top="358" left="88" width="16" height="7" font="3">113 </text><text top="358" left="126" width="45" height="7" font="3">Inhame, cru </text><text top="358" left="336" width="18" height="7" font="3">73,3 </text><text top="358" left="385" width="11" height="7" font="3">97 </text><text top="358" left="426" width="16" height="7" font="3">405 </text><text top="358" left="470" width="13" height="7" font="3">2,1 </text><text top="358" left="519" width="13" height="7" font="3">0,2 </text><text top="358" left="569" width="13" height="7" font="3">NA </text><text top="358" left="615" width="18" height="7" font="3">23,2 </text><text top="358" left="665" width="13" height="7" font="3">1,7 </text><text top="358" left="705" width="13" height="7" font="3">1,2 </text><text top="358" left="746" width="11" height="7" font="3">12 </text><text top="369" left="88" width="16" height="7" font="3">114 </text><text top="369" left="126" width="30" height="7" font="3">Jiló, cru </text><text top="369" left="336" width="18" height="7" font="3">91,6 </text><text top="369" left="385" width="11" height="7" font="3">27 </text><text top="369" left="426" width="16" height="7" font="3">114 </text><text top="369" left="470" width="13" height="7" font="3">1,4 </text><text top="369" left="519" width="13" height="7" font="3">0,2 </text><text top="369" left="569" width="13" height="7" font="3">NA </text><text top="369" left="617" width="13" height="7" font="3">6,2 </text><text top="369" left="665" width="13" height="7" font="3">4,8 </text><text top="369" left="705" width="13" height="7" font="3">0,6 </text><text top="369" left="746" width="11" height="7" font="3">20 </text><text top="380" left="88" width="16" height="7" font="3">115 </text><text top="380" left="126" width="56" height="7" font="3">Jurubeba, crua </text><text top="380" left="336" width="18" height="7" font="3">66,6 </text><text top="380" left="383" width="16" height="7" font="3">126 </text><text top="380" left="426" width="16" height="7" font="3">526 </text><text top="380" left="470" width="13" height="7" font="3">4,4 </text><text top="380" left="519" width="13" height="7" font="3">3,9 </text><text top="380" left="569" width="13" height="7" font="3">NA </text><text top="380" left="615" width="18" height="7" font="3">23,1 </text><text top="380" left="663" width="18" height="7" font="3">23,9 </text><text top="380" left="705" width="13" height="7" font="3">2,0 </text><text top="380" left="744" width="16" height="7" font="3">151 </text><text top="392" left="88" width="16" height="7" font="3">116 </text><text top="392" left="126" width="65" height="7" font="3">Mandioca, cozida </text><text top="392" left="336" width="18" height="7" font="3">68,7 </text><text top="392" left="383" width="16" height="7" font="3">125 </text><text top="392" left="426" width="16" height="7" font="3">524 </text><text top="392" left="470" width="13" height="7" font="3">0,6 </text><text top="392" left="519" width="13" height="7" font="3">0,3 </text><text top="392" left="569" width="13" height="7" font="3">NA </text><text top="392" left="615" width="18" height="7" font="3">30,1 </text><text top="392" left="665" width="13" height="7" font="3">1,6 </text><text top="392" left="705" width="13" height="7" font="3">0,4 </text><text top="392" left="746" width="11" height="7" font="3">19 </text><text top="403" left="88" width="16" height="7" font="3">117 </text><text top="403" left="126" width="57" height="7" font="3">Mandioca, crua </text><text top="403" left="336" width="18" height="7" font="3">61,8 </text><text top="403" left="383" width="16" height="7" font="3">151 </text><text top="403" left="426" width="16" height="7" font="3">634 </text><text top="403" left="470" width="13" height="7" font="3">1,1 </text><text top="403" left="519" width="13" height="7" font="3">0,3 </text><text top="403" left="569" width="13" height="7" font="3">NA </text><text top="403" left="615" width="18" height="7" font="3">36,2 </text><text top="403" left="665" width="13" height="7" font="3">1,9 </text><text top="403" left="705" width="13" height="7" font="3">0,6 </text><text top="403" left="746" width="11" height="7" font="3">15 </text><text top="414" left="88" width="16" height="7" font="3">118 </text><text top="414" left="126" width="105" height="7" font="3">Mandioca, farofa, temperada </text><text top="414" left="338" width="13" height="7" font="3">6,4 </text><text top="414" left="383" width="16" height="7" font="3">406 </text><text top="414" left="424" width="20" height="7" font="3">1697 </text><text top="414" left="470" width="13" height="7" font="3">2,1 </text><text top="414" left="519" width="13" height="7" font="3">9,1 </text><text top="414" left="569" width="13" height="7" font="3">NA </text><text top="414" left="615" width="18" height="7" font="3">80,3 </text><text top="414" left="665" width="13" height="7" font="3">7,8 </text><text top="414" left="705" width="13" height="7" font="3">2,1 </text><text top="414" left="746" width="11" height="7" font="3">66 </text><text top="425" left="88" width="16" height="7" font="3">119 </text><text top="425" left="126" width="57" height="7" font="3">Manjericão, cru </text><text top="425" left="336" width="18" height="7" font="3">93,0 </text><text top="425" left="385" width="11" height="7" font="3">21 </text><text top="425" left="428" width="11" height="7" font="3">88 </text><text top="425" left="470" width="13" height="7" font="3">2,0 </text><text top="425" left="519" width="13" height="7" font="3">0,4 </text><text top="425" left="569" width="13" height="7" font="3">NA </text><text top="425" left="617" width="13" height="7" font="3">3,6 </text><text top="425" left="665" width="13" height="7" font="3">3,3 </text><text top="425" left="705" width="13" height="7" font="3">1,0 </text><text top="425" left="744" width="16" height="7" font="3">211 </text><text top="437" left="88" width="16" height="7" font="3">120 </text><text top="437" left="126" width="43" height="7" font="3">Maxixe, cru </text><text top="437" left="336" width="18" height="7" font="3">95,1 </text><text top="437" left="385" width="11" height="7" font="3">14 </text><text top="437" left="428" width="11" height="7" font="3">58 </text><text top="437" left="470" width="13" height="7" font="3">1,4 </text><text top="437" left="519" width="13" height="7" font="3">0,1 </text><text top="437" left="569" width="13" height="7" font="3">NA </text><text top="437" left="617" width="13" height="7" font="3">2,7 </text><text top="437" left="665" width="13" height="7" font="3">2,2 </text><text top="437" left="705" width="13" height="7" font="3">0,7 </text><text top="437" left="746" width="11" height="7" font="3">21 </text><text top="448" left="88" width="16" height="7" font="3">121 </text><text top="448" left="126" width="77" height="7" font="3">Mostarda, folha, crua </text><text top="448" left="336" width="18" height="7" font="3">93,4 </text><text top="448" left="385" width="11" height="7" font="3">18 </text><text top="448" left="428" width="11" height="7" font="3">76 </text><text top="448" left="470" width="13" height="7" font="3">2,1 </text><text top="448" left="519" width="13" height="7" font="3">0,2 </text><text top="448" left="569" width="13" height="7" font="3">NA </text><text top="448" left="617" width="13" height="7" font="3">3,2 </text><text top="448" left="665" width="13" height="7" font="3">1,9 </text><text top="448" left="705" width="13" height="7" font="3">1,1 </text><text top="448" left="746" width="11" height="7" font="3">68 </text><text top="459" left="88" width="16" height="7" font="3">122 </text><text top="459" left="126" width="37" height="7" font="3">Nabo, cru </text><text top="459" left="336" width="18" height="7" font="3">93,8 </text><text top="459" left="385" width="11" height="7" font="3">18 </text><text top="459" left="428" width="11" height="7" font="3">76 </text><text top="459" left="470" width="13" height="7" font="3">1,2 </text><text top="459" left="519" width="13" height="7" font="3">0,1 </text><text top="459" left="569" width="13" height="7" font="3">NA </text><text top="459" left="617" width="13" height="7" font="3">4,1 </text><text top="459" left="665" width="13" height="7" font="3">2,6 </text><text top="459" left="705" width="13" height="7" font="3">0,8 </text><text top="459" left="746" width="11" height="7" font="3">42 </text><text top="470" left="88" width="16" height="7" font="3">123 </text><text top="470" left="126" width="79" height="7" font="3">Palmito, em conserva </text><text top="470" left="336" width="18" height="7" font="3">91,4 </text><text top="470" left="385" width="11" height="7" font="3">23 </text><text top="470" left="428" width="11" height="7" font="3">97 </text><text top="470" left="470" width="13" height="7" font="3">1,8 </text><text top="470" left="519" width="13" height="7" font="3">0,4 </text><text top="470" left="569" width="13" height="7" font="3">NA </text><text top="470" left="617" width="13" height="7" font="3">4,3 </text><text top="470" left="665" width="13" height="7" font="3">3,2 </text><text top="470" left="705" width="13" height="7" font="3">2,1 </text><text top="470" left="746" width="11" height="7" font="3">58 </text><text top="482" left="88" width="16" height="7" font="3">124 </text><text top="482" left="126" width="84" height="7" font="3">Pão, de queijo, assado </text><text top="482" left="336" width="18" height="7" font="3">33,7 </text><text top="482" left="383" width="16" height="7" font="3">363 </text><text top="482" left="424" width="20" height="7" font="3">1519 </text><text top="482" left="470" width="13" height="7" font="3">5,1 </text><text top="482" left="517" width="18" height="7" font="3">24,6 </text><text top="482" left="570" width="11" height="7" font="3">68 </text><text top="482" left="615" width="18" height="7" font="3">34,2 </text><text top="482" left="665" width="13" height="7" font="3">0,6 </text><text top="482" left="705" width="13" height="7" font="3">2,3 </text><text top="482" left="744" width="16" height="7" font="3">102 </text><text top="493" left="88" width="16" height="7" font="3">125 </text><text top="493" left="126" width="69" height="7" font="3">Pão, de queijo, cru </text><text top="493" left="336" width="18" height="7" font="3">41,8 </text><text top="493" left="383" width="16" height="7" font="3">295 </text><text top="493" left="424" width="20" height="7" font="3">1232 </text><text top="493" left="470" width="13" height="7" font="3">3,6 </text><text top="493" left="517" width="18" height="7" font="3">14,0 </text><text top="493" left="570" width="11" height="7" font="3">63 </text><text top="493" left="615" width="18" height="7" font="3">38,5 </text><text top="493" left="665" width="13" height="7" font="3">1,0 </text><text top="493" left="705" width="13" height="7" font="3">2,0 </text><text top="493" left="746" width="11" height="7" font="3">88 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="28" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">28</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="126" width="2" height="7" font="3"> </text><text top="109" left="343" width="2" height="7" font="3"> </text><text top="109" left="389" width="2" height="7" font="3"> </text><text top="109" left="432" width="2" height="7" font="3"> </text><text top="109" left="476" width="2" height="7" font="3"> </text><text top="109" left="525" width="2" height="7" font="3"> </text><text top="109" left="574" width="2" height="7" font="3"> </text><text top="109" left="610" width="27" height="7" font="3">Carbo- </text><text top="109" left="662" width="20" height="7" font="3">Fibra </text><text top="109" left="711" width="2" height="7" font="3"> </text><text top="109" left="751" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="126" width="2" height="7" font="3"> </text><text top="120" left="327" width="34" height="7" font="3">Umidade </text><text top="120" left="395" width="30" height="7" font="3">Energia </text><text top="120" left="461" width="32" height="7" font="3">Proteína </text><text top="120" left="510" width="32" height="7" font="3">Lipídeos </text><text top="120" left="556" width="38" height="7" font="3">Colesterol </text><text top="120" left="612" width="22" height="7" font="3">idrato </text><text top="120" left="654" width="36" height="7" font="3">Alimentar </text><text top="120" left="698" width="27" height="7" font="3">Cinzas </text><text top="120" left="739" width="25" height="7" font="3">Cálcio </text><text top="132" left="79" width="33" height="7" font="3">Alimento </text><text top="132" left="126" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="337" width="15" height="7" font="3">(%) </text><text top="132" left="379" width="22" height="7" font="3">(kcal) </text><text top="132" left="426" width="16" height="7" font="3">(kJ) </text><text top="132" left="471" width="12" height="7" font="3">(g) </text><text top="132" left="520" width="12" height="7" font="3">(g) </text><text top="132" left="566" width="19" height="7" font="3">(mg) </text><text top="132" left="618" width="12" height="7" font="3">(g) </text><text top="132" left="666" width="12" height="7" font="3">(g) </text><text top="132" left="706" width="12" height="7" font="3">(g) </text><text top="132" left="742" width="19" height="7" font="3">(mg) </text><text top="144" left="88" width="16" height="7" font="3">126 </text><text top="144" left="126" width="43" height="7" font="3">Pepino, cru </text><text top="144" left="336" width="18" height="7" font="3">96,8 </text><text top="144" left="385" width="11" height="7" font="3">10 </text><text top="144" left="428" width="11" height="7" font="3">40 </text><text top="144" left="470" width="13" height="7" font="3">0,9 </text><text top="144" left="521" width="10" height="7" font="3">Tr </text><text top="144" left="569" width="13" height="7" font="3">NA </text><text top="144" left="617" width="13" height="7" font="3">2,0 </text><text top="144" left="665" width="13" height="7" font="3">1,1 </text><text top="144" left="705" width="13" height="7" font="3">0,3 </text><text top="144" left="746" width="11" height="7" font="3">10 </text><text top="155" left="88" width="16" height="7" font="3">127 </text><text top="155" left="126" width="85" height="7" font="3">Pimentão, amarelo, cru </text><text top="155" left="336" width="18" height="7" font="3">91,9 </text><text top="155" left="385" width="11" height="7" font="3">28 </text><text top="155" left="426" width="16" height="7" font="3">117 </text><text top="155" left="470" width="13" height="7" font="3">1,2 </text><text top="155" left="519" width="13" height="7" font="3">0,4 </text><text top="155" left="569" width="13" height="7" font="3">NA </text><text top="155" left="617" width="13" height="7" font="3">6,0 </text><text top="155" left="665" width="13" height="7" font="3">1,9 </text><text top="155" left="705" width="13" height="7" font="3">0,5 </text><text top="155" left="746" width="11" height="7" font="3">10 </text><text top="167" left="88" width="16" height="7" font="3">128 </text><text top="167" left="126" width="76" height="7" font="3">Pimentão, verde, cru </text><text top="167" left="336" width="18" height="7" font="3">93,5 </text><text top="167" left="385" width="11" height="7" font="3">21 </text><text top="167" left="428" width="11" height="7" font="3">89 </text><text top="167" left="470" width="13" height="7" font="3">1,1 </text><text top="167" left="519" width="13" height="7" font="3">0,2 </text><text top="167" left="569" width="13" height="7" font="3">NA </text><text top="167" left="617" width="13" height="7" font="3">4,9 </text><text top="167" left="665" width="13" height="7" font="3">2,6 </text><text top="167" left="705" width="13" height="7" font="3">0,4 </text><text top="167" left="748" width="7" height="7" font="3">9 </text><text top="178" left="88" width="16" height="7" font="3">129 </text><text top="178" left="126" width="89" height="7" font="3">Pimentão, vermelho, cru </text><text top="178" left="336" width="18" height="7" font="3">92,9 </text><text top="178" left="385" width="11" height="7" font="3">23 </text><text top="178" left="428" width="11" height="7" font="3">97 </text><text top="178" left="470" width="13" height="7" font="3">1,0 </text><text top="178" left="519" width="13" height="7" font="3">0,1 </text><text top="178" left="569" width="13" height="7" font="3">NA </text><text top="178" left="617" width="13" height="7" font="3">5,5 </text><text top="178" left="665" width="13" height="7" font="3">1,6 </text><text top="178" left="705" width="13" height="7" font="3">0,4 </text><text top="178" left="748" width="7" height="7" font="3">6 </text><text top="189" left="88" width="16" height="7" font="3">130 </text><text top="189" left="126" width="52" height="7" font="3">Polvilho, doce </text><text top="189" left="336" width="18" height="7" font="3">12,6 </text><text top="189" left="383" width="16" height="7" font="3">351 </text><text top="189" left="424" width="20" height="7" font="3">1470 </text><text top="189" left="470" width="13" height="7" font="3">0,4 </text><text top="189" left="521" width="10" height="7" font="3">Tr </text><text top="189" left="569" width="13" height="7" font="3">NA </text><text top="189" left="615" width="18" height="7" font="3">86,8 </text><text top="189" left="665" width="13" height="7" font="3">0,2 </text><text top="189" left="705" width="13" height="7" font="3">0,2 </text><text top="189" left="746" width="11" height="7" font="3">27 </text><text top="200" left="88" width="16" height="7" font="3">131 </text><text top="200" left="126" width="65" height="7" font="3">Pupunha, palmito </text><text top="200" left="336" width="18" height="7" font="3">89,4 </text><text top="200" left="385" width="11" height="7" font="3">29 </text><text top="200" left="426" width="16" height="7" font="3">123 </text><text top="200" left="470" width="13" height="7" font="3">2,5 </text><text top="200" left="519" width="13" height="7" font="3">0,5 </text><text top="200" left="569" width="13" height="7" font="3">NA </text><text top="200" left="617" width="13" height="7" font="3">5,5 </text><text top="200" left="665" width="13" height="7" font="3">2,6 </text><text top="200" left="705" width="13" height="7" font="3">2,1 </text><text top="200" left="746" width="11" height="7" font="3">32 </text><text top="212" left="88" width="16" height="7" font="3">132 </text><text top="212" left="126" width="53" height="7" font="3">Rabanete, cru </text><text top="212" left="336" width="18" height="7" font="3">95,1 </text><text top="212" left="385" width="11" height="7" font="3">14 </text><text top="212" left="428" width="11" height="7" font="3">57 </text><text top="212" left="470" width="13" height="7" font="3">1,4 </text><text top="212" left="519" width="13" height="7" font="3">0,1 </text><text top="212" left="569" width="13" height="7" font="3">NA </text><text top="212" left="617" width="13" height="7" font="3">2,7 </text><text top="212" left="665" width="13" height="7" font="3">2,2 </text><text top="212" left="705" width="13" height="7" font="3">0,7 </text><text top="212" left="746" width="11" height="7" font="3">21 </text><text top="223" left="88" width="16" height="7" font="3">133 </text><text top="223" left="126" width="77" height="7" font="3">Repolho, branco, cru </text><text top="223" left="336" width="18" height="7" font="3">94,7 </text><text top="223" left="385" width="11" height="7" font="3">17 </text><text top="223" left="428" width="11" height="7" font="3">72 </text><text top="223" left="470" width="13" height="7" font="3">0,9 </text><text top="223" left="519" width="13" height="7" font="3">0,1 </text><text top="223" left="569" width="13" height="7" font="3">NA </text><text top="223" left="617" width="13" height="7" font="3">3,9 </text><text top="223" left="665" width="13" height="7" font="3">1,9 </text><text top="223" left="705" width="13" height="7" font="3">0,4 </text><text top="223" left="746" width="11" height="7" font="3">35 </text><text top="234" left="88" width="16" height="7" font="3">134 </text><text top="234" left="126" width="42" height="7" font="3">Salsa, crua </text><text top="234" left="336" width="18" height="7" font="3">88,7 </text><text top="234" left="385" width="11" height="7" font="3">33 </text><text top="234" left="426" width="16" height="7" font="3">140 </text><text top="234" left="470" width="13" height="7" font="3">3,3 </text><text top="234" left="519" width="13" height="7" font="3">0,6 </text><text top="234" left="569" width="13" height="7" font="3">NA </text><text top="234" left="617" width="13" height="7" font="3">5,7 </text><text top="234" left="665" width="13" height="7" font="3">1,9 </text><text top="234" left="705" width="13" height="7" font="3">1,8 </text><text top="234" left="744" width="16" height="7" font="3">179 </text><text top="245" left="88" width="16" height="7" font="3">135 </text><text top="245" left="126" width="104" height="7" font="3">Seleta de legumes, enlatada </text><text top="245" left="336" width="18" height="7" font="3">82,1 </text><text top="245" left="385" width="11" height="7" font="3">57 </text><text top="245" left="426" width="16" height="7" font="3">237 </text><text top="245" left="470" width="13" height="7" font="3">3,4 </text><text top="245" left="519" width="13" height="7" font="3">0,4 </text><text top="245" left="569" width="13" height="7" font="3">NA </text><text top="245" left="615" width="18" height="7" font="3">12,7 </text><text top="245" left="665" width="13" height="7" font="3">3,1 </text><text top="245" left="705" width="13" height="7" font="3">1,4 </text><text top="245" left="746" width="11" height="7" font="3">16 </text><text top="257" left="88" width="16" height="7" font="3">136 </text><text top="257" left="126" width="53" height="7" font="3">Serralha, crua </text><text top="257" left="336" width="18" height="7" font="3">90,2 </text><text top="257" left="385" width="11" height="7" font="3">30 </text><text top="257" left="426" width="16" height="7" font="3">127 </text><text top="257" left="470" width="13" height="7" font="3">2,7 </text><text top="257" left="519" width="13" height="7" font="3">0,7 </text><text top="257" left="569" width="13" height="7" font="3">NA </text><text top="257" left="617" width="13" height="7" font="3">4,9 </text><text top="257" left="665" width="13" height="7" font="3">3,5 </text><text top="257" left="705" width="13" height="7" font="3">1,4 </text><text top="257" left="744" width="16" height="7" font="3">126 </text><text top="268" left="88" width="16" height="7" font="3">137 </text><text top="268" left="126" width="47" height="7" font="3">Taioba, crua </text><text top="268" left="336" width="18" height="7" font="3">89,2 </text><text top="268" left="385" width="11" height="7" font="3">34 </text><text top="268" left="426" width="16" height="7" font="3">143 </text><text top="268" left="470" width="13" height="7" font="3">2,9 </text><text top="268" left="519" width="13" height="7" font="3">0,9 </text><text top="268" left="569" width="13" height="7" font="3">NA </text><text top="268" left="617" width="13" height="7" font="3">5,4 </text><text top="268" left="665" width="13" height="7" font="3">4,5 </text><text top="268" left="705" width="13" height="7" font="3">1,5 </text><text top="268" left="744" width="16" height="7" font="3">141 </text><text top="279" left="88" width="16" height="7" font="3">138 </text><text top="279" left="126" width="98" height="7" font="3">Tomate, com semente, cru </text><text top="279" left="336" width="18" height="7" font="3">95,1 </text><text top="279" left="385" width="11" height="7" font="3">15 </text><text top="279" left="428" width="11" height="7" font="3">64 </text><text top="279" left="470" width="13" height="7" font="3">1,1 </text><text top="279" left="519" width="13" height="7" font="3">0,2 </text><text top="279" left="569" width="13" height="7" font="3">NA </text><text top="279" left="617" width="13" height="7" font="3">3,1 </text><text top="279" left="665" width="13" height="7" font="3">1,2 </text><text top="279" left="705" width="13" height="7" font="3">0,5 </text><text top="279" left="748" width="7" height="7" font="3">7 </text><text top="290" left="88" width="16" height="7" font="3">139 </text><text top="290" left="126" width="58" height="7" font="3">Tomate, extrato </text><text top="290" left="336" width="18" height="7" font="3">79,7 </text><text top="290" left="385" width="11" height="7" font="3">61 </text><text top="290" left="426" width="16" height="7" font="3">255 </text><text top="290" left="470" width="13" height="7" font="3">2,4 </text><text top="290" left="519" width="13" height="7" font="3">0,2 </text><text top="290" left="569" width="13" height="7" font="3">NA </text><text top="290" left="615" width="18" height="7" font="3">15,0 </text><text top="290" left="665" width="13" height="7" font="3">2,8 </text><text top="290" left="705" width="13" height="7" font="3">2,8 </text><text top="290" left="746" width="11" height="7" font="3">29 </text><text top="302" left="88" width="16" height="7" font="3">140 </text><text top="302" left="126" width="109" height="7" font="3">Tomate, molho industrializado </text><text top="302" left="336" width="18" height="7" font="3">88,1 </text><text top="302" left="385" width="11" height="7" font="3">38 </text><text top="302" left="426" width="16" height="7" font="3">161 </text><text top="302" left="470" width="13" height="7" font="3">1,4 </text><text top="302" left="519" width="13" height="7" font="3">0,9 </text><text top="302" left="569" width="13" height="7" font="3">NA </text><text top="302" left="617" width="13" height="7" font="3">7,7 </text><text top="302" left="665" width="13" height="7" font="3">3,1 </text><text top="302" left="705" width="13" height="7" font="3">1,9 </text><text top="302" left="746" width="11" height="7" font="3">12 </text><text top="313" left="88" width="16" height="7" font="3">141 </text><text top="313" left="126" width="50" height="7" font="3">Tomate, purê </text><text top="313" left="336" width="18" height="7" font="3">90,8 </text><text top="313" left="385" width="11" height="7" font="3">28 </text><text top="313" left="426" width="16" height="7" font="3">117 </text><text top="313" left="470" width="13" height="7" font="3">1,4 </text><text top="313" left="521" width="10" height="7" font="3">Tr </text><text top="313" left="569" width="13" height="7" font="3">NA </text><text top="313" left="617" width="13" height="7" font="3">6,9 </text><text top="313" left="665" width="13" height="7" font="3">1,0 </text><text top="313" left="705" width="13" height="7" font="3">1,0 </text><text top="313" left="746" width="11" height="7" font="3">13 </text><text top="324" left="88" width="16" height="7" font="3">142 </text><text top="324" left="126" width="57" height="7" font="3">Tomate, salada </text><text top="324" left="336" width="18" height="7" font="3">93,6 </text><text top="324" left="385" width="11" height="7" font="3">21 </text><text top="324" left="428" width="11" height="7" font="3">86 </text><text top="324" left="470" width="13" height="7" font="3">0,8 </text><text top="324" left="521" width="10" height="7" font="3">Tr </text><text top="324" left="569" width="13" height="7" font="3">NA </text><text top="324" left="617" width="13" height="7" font="3">5,1 </text><text top="324" left="665" width="13" height="7" font="3">2,3 </text><text top="324" left="705" width="13" height="7" font="3">0,4 </text><text top="324" left="748" width="7" height="7" font="3">7 </text><text top="335" left="88" width="16" height="7" font="3">143 </text><text top="335" left="126" width="49" height="7" font="3">Tremoço, cru </text><text top="335" left="338" width="13" height="7" font="3">9,7 </text><text top="335" left="383" width="16" height="7" font="3">381 </text><text top="335" left="424" width="20" height="7" font="3">1595 </text><text top="335" left="468" width="18" height="7" font="3">33,6 </text><text top="335" left="517" width="18" height="7" font="3">10,3 </text><text top="335" left="569" width="13" height="7" font="3">NA </text><text top="335" left="615" width="18" height="7" font="3">43,8 </text><text top="335" left="663" width="18" height="7" font="3">32,3 </text><text top="335" left="705" width="13" height="7" font="3">2,6 </text><text top="335" left="749" width="5" height="7" font="3">* </text><text top="347" left="88" width="16" height="7" font="3">144 </text><text top="347" left="126" width="84" height="7" font="3">Tremoço, em conserva </text><text top="347" left="336" width="18" height="7" font="3">67,7 </text><text top="347" left="383" width="16" height="7" font="3">121 </text><text top="347" left="426" width="16" height="7" font="3">505 </text><text top="347" left="468" width="18" height="7" font="3">11,1 </text><text top="347" left="519" width="13" height="7" font="3">3,8 </text><text top="347" left="569" width="13" height="7" font="3">NA </text><text top="347" left="615" width="18" height="7" font="3">12,4 </text><text top="347" left="663" width="18" height="7" font="3">14,4 </text><text top="347" left="705" width="13" height="7" font="3">5,0 </text><text top="347" left="749" width="5" height="7" font="3">* </text><text top="358" left="88" width="16" height="7" font="3">145 </text><text top="358" left="126" width="48" height="7" font="3">Vagem, crua </text><text top="358" left="336" width="18" height="7" font="3">92,2 </text><text top="358" left="385" width="11" height="7" font="3">25 </text><text top="358" left="426" width="16" height="7" font="3">104 </text><text top="358" left="470" width="13" height="7" font="3">1,8 </text><text top="358" left="519" width="13" height="7" font="3">0,2 </text><text top="358" left="569" width="13" height="7" font="3">NA </text><text top="358" left="617" width="13" height="7" font="3">5,3 </text><text top="358" left="665" width="13" height="7" font="3">2,4 </text><text top="358" left="705" width="13" height="7" font="3">0,5 </text><text top="358" left="746" width="11" height="7" font="3">41 </text><text top="369" left="95" width="2" height="7" font="3"> </text><text top="369" left="126" width="2" height="7" font="3"> </text><text top="369" left="343" width="2" height="7" font="3"> </text><text top="369" left="389" width="2" height="7" font="3"> </text><text top="369" left="432" width="2" height="7" font="3"> </text><text top="369" left="476" width="2" height="7" font="3"> </text><text top="369" left="525" width="2" height="7" font="3"> </text><text top="369" left="574" width="2" height="7" font="3"> </text><text top="369" left="622" width="2" height="7" font="3"> </text><text top="369" left="671" width="2" height="7" font="3"> </text><text top="369" left="711" width="2" height="7" font="3"> </text><text top="369" left="751" width="2" height="7" font="3"> </text><text top="380" left="71" width="74" height="7" font="4"><b>Frutas e derivados </b></text><text top="380" left="343" width="2" height="7" font="3"> </text><text top="380" left="389" width="2" height="7" font="3"> </text><text top="380" left="432" width="2" height="7" font="3"> </text><text top="380" left="476" width="2" height="7" font="3"> </text><text top="380" left="525" width="2" height="7" font="3"> </text><text top="380" left="574" width="2" height="7" font="3"> </text><text top="380" left="622" width="2" height="7" font="3"> </text><text top="380" left="671" width="2" height="7" font="3"> </text><text top="380" left="711" width="2" height="7" font="3"> </text><text top="380" left="751" width="2" height="7" font="3"> </text><text top="392" left="88" width="16" height="7" font="3">146 </text><text top="392" left="126" width="47" height="7" font="3">Abacate, cru </text><text top="392" left="336" width="18" height="7" font="3">83,8 </text><text top="392" left="385" width="11" height="7" font="3">96 </text><text top="392" left="426" width="16" height="7" font="3">402 </text><text top="392" left="470" width="13" height="7" font="3">1,2 </text><text top="392" left="519" width="13" height="7" font="3">8,4 </text><text top="392" left="569" width="13" height="7" font="3">NA </text><text top="392" left="617" width="13" height="7" font="3">6,0 </text><text top="392" left="665" width="13" height="7" font="3">6,3 </text><text top="392" left="705" width="13" height="7" font="3">0,5 </text><text top="392" left="748" width="7" height="7" font="3">8 </text><text top="403" left="88" width="16" height="7" font="3">147 </text><text top="403" left="126" width="46" height="7" font="3">Abacaxi, cru </text><text top="403" left="336" width="18" height="7" font="3">86,3 </text><text top="403" left="385" width="11" height="7" font="3">48 </text><text top="403" left="426" width="16" height="7" font="3">202 </text><text top="403" left="470" width="13" height="7" font="3">0,9 </text><text top="403" left="519" width="13" height="7" font="3">0,1 </text><text top="403" left="569" width="13" height="7" font="3">NA </text><text top="403" left="615" width="18" height="7" font="3">12,3 </text><text top="403" left="665" width="13" height="7" font="3">1,0 </text><text top="403" left="705" width="13" height="7" font="3">0,4 </text><text top="403" left="746" width="11" height="7" font="3">22 </text><text top="414" left="88" width="16" height="7" font="3">148 </text><text top="414" left="126" width="34" height="7" font="3">Abiu, cru </text><text top="414" left="336" width="18" height="7" font="3">83,1 </text><text top="414" left="385" width="11" height="7" font="3">62 </text><text top="414" left="426" width="16" height="7" font="3">261 </text><text top="414" left="470" width="13" height="7" font="3">0,8 </text><text top="414" left="519" width="13" height="7" font="3">0,7 </text><text top="414" left="569" width="13" height="7" font="3">NA </text><text top="414" left="615" width="18" height="7" font="3">14,9 </text><text top="414" left="665" width="13" height="7" font="3">1,7 </text><text top="414" left="705" width="13" height="7" font="3">0,4 </text><text top="414" left="748" width="7" height="7" font="3">6 </text><text top="425" left="88" width="16" height="7" font="3">149 </text><text top="425" left="126" width="168" height="7" font="3">Açaí, polpa, com xarope de guaraná e glucose </text><text top="425" left="336" width="18" height="7" font="3">73,9 </text><text top="425" left="383" width="16" height="7" font="3">110 </text><text top="425" left="426" width="16" height="7" font="3">461 </text><text top="425" left="470" width="13" height="7" font="3">0,7 </text><text top="425" left="519" width="13" height="7" font="3">3,7 </text><text top="425" left="569" width="13" height="7" font="3">NA </text><text top="425" left="615" width="18" height="7" font="3">21,5 </text><text top="425" left="665" width="13" height="7" font="3">1,7 </text><text top="425" left="705" width="13" height="7" font="3">0,3 </text><text top="425" left="746" width="11" height="7" font="3">22 </text><text top="437" left="88" width="16" height="7" font="3">150 </text><text top="437" left="126" width="49" height="7" font="3">Acerola, crua </text><text top="437" left="336" width="18" height="7" font="3">90,5 </text><text top="437" left="385" width="11" height="7" font="3">33 </text><text top="437" left="426" width="16" height="7" font="3">140 </text><text top="437" left="470" width="13" height="7" font="3">0,9 </text><text top="437" left="519" width="13" height="7" font="3">0,2 </text><text top="437" left="569" width="13" height="7" font="3">NA </text><text top="437" left="617" width="13" height="7" font="3">8,0 </text><text top="437" left="665" width="13" height="7" font="3">1,5 </text><text top="437" left="705" width="13" height="7" font="3">0,4 </text><text top="437" left="746" width="11" height="7" font="3">13 </text><text top="448" left="88" width="16" height="7" font="3">151 </text><text top="448" left="126" width="95" height="7" font="3">Acerola, polpa, congelada </text><text top="448" left="336" width="18" height="7" font="3">93,6 </text><text top="448" left="385" width="11" height="7" font="3">22 </text><text top="448" left="428" width="11" height="7" font="3">92 </text><text top="448" left="470" width="13" height="7" font="3">0,6 </text><text top="448" left="521" width="10" height="7" font="3">Tr </text><text top="448" left="569" width="13" height="7" font="3">NA </text><text top="448" left="617" width="13" height="7" font="3">5,5 </text><text top="448" left="665" width="13" height="7" font="3">0,7 </text><text top="448" left="705" width="13" height="7" font="3">0,3 </text><text top="448" left="748" width="7" height="7" font="3">8 </text><text top="459" left="88" width="16" height="7" font="3">152 </text><text top="459" left="126" width="90" height="7" font="3">Ameixa, calda, enlatada  </text><text top="459" left="336" width="18" height="7" font="3">52,2 </text><text top="459" left="383" width="16" height="7" font="3">183 </text><text top="459" left="426" width="16" height="7" font="3">765 </text><text top="459" left="470" width="13" height="7" font="3">0,4 </text><text top="459" left="521" width="10" height="7" font="3">Tr </text><text top="459" left="569" width="13" height="7" font="3">NA </text><text top="459" left="615" width="18" height="7" font="3">46,9 </text><text top="459" left="665" width="13" height="7" font="3">0,5 </text><text top="459" left="705" width="13" height="7" font="3">0,5 </text><text top="459" left="746" width="11" height="7" font="3">13 </text><text top="470" left="88" width="16" height="7" font="3">153 </text><text top="470" left="126" width="49" height="7" font="3">Ameixa, crua </text><text top="470" left="336" width="18" height="7" font="3">84,8 </text><text top="470" left="385" width="11" height="7" font="3">53 </text><text top="470" left="426" width="16" height="7" font="3">220 </text><text top="470" left="470" width="13" height="7" font="3">0,8 </text><text top="470" left="521" width="10" height="7" font="3">Tr </text><text top="470" left="569" width="13" height="7" font="3">NA </text><text top="470" left="615" width="18" height="7" font="3">13,9 </text><text top="470" left="665" width="13" height="7" font="3">2,4 </text><text top="470" left="705" width="13" height="7" font="3">0,6 </text><text top="470" left="748" width="7" height="7" font="3">6 </text><text top="482" left="88" width="16" height="7" font="3">154 </text><text top="482" left="126" width="137" height="7" font="3">Ameixa, em calda, enlatada, drenada  </text><text top="482" left="336" width="18" height="7" font="3">50,3 </text><text top="482" left="383" width="16" height="7" font="3">177 </text><text top="482" left="426" width="16" height="7" font="3">742 </text><text top="482" left="470" width="13" height="7" font="3">1,0 </text><text top="482" left="519" width="13" height="7" font="3">0,3 </text><text top="482" left="569" width="13" height="7" font="3">NA </text><text top="482" left="615" width="18" height="7" font="3">47,7 </text><text top="482" left="665" width="13" height="7" font="3">4,5 </text><text top="482" left="705" width="13" height="7" font="3">0,7 </text><text top="482" left="746" width="11" height="7" font="3">39 </text><text top="493" left="88" width="16" height="7" font="3">155 </text><text top="493" left="126" width="52" height="7" font="3">Atemóia, crua </text><text top="493" left="336" width="18" height="7" font="3">72,7 </text><text top="493" left="385" width="11" height="7" font="3">97 </text><text top="493" left="426" width="16" height="7" font="3">406 </text><text top="493" left="470" width="13" height="7" font="3">1,0 </text><text top="493" left="519" width="13" height="7" font="3">0,3 </text><text top="493" left="569" width="13" height="7" font="3">NA </text><text top="493" left="615" width="18" height="7" font="3">25,3 </text><text top="493" left="665" width="13" height="7" font="3">2,1 </text><text top="493" left="705" width="13" height="7" font="3">0,7 </text><text top="493" left="746" width="11" height="7" font="3">23 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="30" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">30</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="124" width="2" height="7" font="3"> </text><text top="109" left="363" width="2" height="7" font="3"> </text><text top="109" left="406" width="2" height="7" font="3"> </text><text top="109" left="447" width="2" height="7" font="3"> </text><text top="109" left="488" width="2" height="7" font="3"> </text><text top="109" left="535" width="2" height="7" font="3"> </text><text top="109" left="582" width="2" height="7" font="3"> </text><text top="109" left="616" width="27" height="7" font="3">Carbo- </text><text top="109" left="665" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="124" width="2" height="7" font="3"> </text><text top="120" left="347" width="34" height="7" font="3">Umidade </text><text top="120" left="410" width="30" height="7" font="3">Energia </text><text top="120" left="473" width="32" height="7" font="3">Proteína </text><text top="120" left="520" width="32" height="7" font="3">Lipídeos </text><text top="120" left="564" width="38" height="7" font="3">Colesterol </text><text top="120" left="618" width="22" height="7" font="3">idrato </text><text top="120" left="657" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="740" width="25" height="7" font="3">Cálcio </text><text top="132" left="78" width="33" height="7" font="3">Alimento </text><text top="132" left="124" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="357" width="15" height="7" font="3">(%) </text><text top="132" left="396" width="22" height="7" font="3">(kcal) </text><text top="132" left="440" width="16" height="7" font="3">(kJ) </text><text top="132" left="483" width="12" height="7" font="3">(g) </text><text top="132" left="530" width="12" height="7" font="3">(g) </text><text top="132" left="574" width="19" height="7" font="3">(mg) </text><text top="132" left="623" width="12" height="7" font="3">(g) </text><text top="132" left="669" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="743" width="19" height="7" font="3">(mg) </text><text top="144" left="87" width="16" height="7" font="3">156 </text><text top="144" left="124" width="82" height="7" font="3">Banana, da terra, crua </text><text top="144" left="355" width="18" height="7" font="3">63,9 </text><text top="144" left="399" width="16" height="7" font="3">128 </text><text top="144" left="440" width="16" height="7" font="3">536 </text><text top="144" left="483" width="13" height="7" font="3">1,4 </text><text top="144" left="529" width="13" height="7" font="3">0,2 </text><text top="144" left="576" width="13" height="7" font="3">NA </text><text top="144" left="620" width="18" height="7" font="3">33,7 </text><text top="144" left="668" width="13" height="7" font="3">1,5 </text><text top="144" left="707" width="13" height="7" font="3">0,8 </text><text top="144" left="750" width="5" height="7" font="3">* </text><text top="155" left="87" width="16" height="7" font="3">157 </text><text top="155" left="124" width="67" height="7" font="3">Banana, figo, crua </text><text top="155" left="355" width="18" height="7" font="3">70,1 </text><text top="155" left="399" width="16" height="7" font="3">105 </text><text top="155" left="440" width="16" height="7" font="3">440 </text><text top="155" left="483" width="13" height="7" font="3">1,1 </text><text top="155" left="529" width="13" height="7" font="3">0,1 </text><text top="155" left="576" width="13" height="7" font="3">NA </text><text top="155" left="620" width="18" height="7" font="3">27,8 </text><text top="155" left="668" width="13" height="7" font="3">2,8 </text><text top="155" left="707" width="13" height="7" font="3">0,8 </text><text top="155" left="749" width="7" height="7" font="3">6 </text><text top="167" left="87" width="16" height="7" font="3">158 </text><text top="167" left="124" width="74" height="7" font="3">Banana, maçã, crua </text><text top="167" left="355" width="18" height="7" font="3">75,2 </text><text top="167" left="401" width="11" height="7" font="3">87 </text><text top="167" left="440" width="16" height="7" font="3">363 </text><text top="167" left="483" width="13" height="7" font="3">1,8 </text><text top="167" left="529" width="13" height="7" font="3">0,1 </text><text top="167" left="576" width="13" height="7" font="3">NA </text><text top="167" left="620" width="18" height="7" font="3">22,3 </text><text top="167" left="668" width="13" height="7" font="3">2,6 </text><text top="167" left="707" width="13" height="7" font="3">0,6 </text><text top="167" left="749" width="7" height="7" font="3">3 </text><text top="178" left="87" width="16" height="7" font="3">159 </text><text top="178" left="124" width="78" height="7" font="3">Banana, nanica, crua </text><text top="178" left="355" width="18" height="7" font="3">73,8 </text><text top="178" left="401" width="11" height="7" font="3">92 </text><text top="178" left="440" width="16" height="7" font="3">383 </text><text top="178" left="483" width="13" height="7" font="3">1,4 </text><text top="178" left="529" width="13" height="7" font="3">0,1 </text><text top="178" left="576" width="13" height="7" font="3">NA </text><text top="178" left="620" width="18" height="7" font="3">23,8 </text><text top="178" left="668" width="13" height="7" font="3">1,9 </text><text top="178" left="707" width="13" height="7" font="3">0,8 </text><text top="178" left="749" width="7" height="7" font="3">3 </text><text top="189" left="87" width="16" height="7" font="3">160 </text><text top="189" left="124" width="70" height="7" font="3">Banana, ouro, crua </text><text top="189" left="355" width="18" height="7" font="3">68,2 </text><text top="189" left="399" width="16" height="7" font="3">112 </text><text top="189" left="440" width="16" height="7" font="3">470 </text><text top="189" left="483" width="13" height="7" font="3">1,5 </text><text top="189" left="529" width="13" height="7" font="3">0,2 </text><text top="189" left="576" width="13" height="7" font="3">NA </text><text top="189" left="620" width="18" height="7" font="3">29,3 </text><text top="189" left="668" width="13" height="7" font="3">2,0 </text><text top="189" left="707" width="13" height="7" font="3">0,8 </text><text top="189" left="749" width="7" height="7" font="3">3 </text><text top="200" left="87" width="16" height="7" font="3">161 </text><text top="200" left="124" width="80" height="7" font="3">Banana, pacova, crua </text><text top="200" left="355" width="18" height="7" font="3">77,7 </text><text top="200" left="401" width="11" height="7" font="3">78 </text><text top="200" left="440" width="16" height="7" font="3">326 </text><text top="200" left="483" width="13" height="7" font="3">1,2 </text><text top="200" left="529" width="13" height="7" font="3">0,1 </text><text top="200" left="576" width="13" height="7" font="3">NA </text><text top="200" left="620" width="18" height="7" font="3">20,3 </text><text top="200" left="668" width="13" height="7" font="3">2,0 </text><text top="200" left="707" width="13" height="7" font="3">0,7 </text><text top="200" left="749" width="7" height="7" font="3">5 </text><text top="212" left="87" width="16" height="7" font="3">162 </text><text top="212" left="124" width="73" height="7" font="3">Banana, prata, crua </text><text top="212" left="355" width="18" height="7" font="3">71,9 </text><text top="212" left="401" width="11" height="7" font="3">98 </text><text top="212" left="440" width="16" height="7" font="3">411 </text><text top="212" left="483" width="13" height="7" font="3">1,3 </text><text top="212" left="529" width="13" height="7" font="3">0,1 </text><text top="212" left="576" width="13" height="7" font="3">NA </text><text top="212" left="620" width="18" height="7" font="3">26,0 </text><text top="212" left="668" width="13" height="7" font="3">2,0 </text><text top="212" left="707" width="13" height="7" font="3">0,8 </text><text top="212" left="749" width="7" height="7" font="3">8 </text><text top="223" left="87" width="16" height="7" font="3">163 </text><text top="223" left="124" width="41" height="7" font="3">Cacau, cru </text><text top="223" left="355" width="18" height="7" font="3">79,2 </text><text top="223" left="401" width="11" height="7" font="3">74 </text><text top="223" left="440" width="16" height="7" font="3">311 </text><text top="223" left="483" width="13" height="7" font="3">1,0 </text><text top="223" left="529" width="13" height="7" font="3">0,1 </text><text top="223" left="576" width="13" height="7" font="3">NA </text><text top="223" left="620" width="18" height="7" font="3">19,4 </text><text top="223" left="668" width="13" height="7" font="3">2,2 </text><text top="223" left="707" width="13" height="7" font="3">0,3 </text><text top="223" left="747" width="11" height="7" font="3">12 </text><text top="234" left="87" width="16" height="7" font="3">164 </text><text top="234" left="124" width="61" height="7" font="3">Cajá-Manga, cru </text><text top="234" left="355" width="18" height="7" font="3">86,9 </text><text top="234" left="401" width="11" height="7" font="3">46 </text><text top="234" left="440" width="16" height="7" font="3">191 </text><text top="234" left="483" width="13" height="7" font="3">1,3 </text><text top="234" left="531" width="10" height="7" font="3">Tr </text><text top="234" left="576" width="13" height="7" font="3">NA </text><text top="234" left="620" width="18" height="7" font="3">11,4 </text><text top="234" left="668" width="13" height="7" font="3">2,6 </text><text top="234" left="707" width="13" height="7" font="3">0,4 </text><text top="234" left="747" width="11" height="7" font="3">13 </text><text top="245" left="87" width="16" height="7" font="3">165 </text><text top="245" left="124" width="34" height="7" font="3">Caju, cru </text><text top="245" left="355" width="18" height="7" font="3">88,1 </text><text top="245" left="401" width="11" height="7" font="3">43 </text><text top="245" left="440" width="16" height="7" font="3">180 </text><text top="245" left="483" width="13" height="7" font="3">1,0 </text><text top="245" left="529" width="13" height="7" font="3">0,3 </text><text top="245" left="576" width="13" height="7" font="3">NA </text><text top="245" left="620" width="18" height="7" font="3">10,3 </text><text top="245" left="668" width="13" height="7" font="3">1,7 </text><text top="245" left="707" width="13" height="7" font="3">0,3 </text><text top="245" left="749" width="7" height="7" font="3">1 </text><text top="257" left="87" width="16" height="7" font="3">166 </text><text top="257" left="124" width="84" height="7" font="3">Caju, polpa, congelada </text><text top="257" left="355" width="18" height="7" font="3">89,8 </text><text top="257" left="401" width="11" height="7" font="3">37 </text><text top="257" left="440" width="16" height="7" font="3">153 </text><text top="257" left="483" width="13" height="7" font="3">0,5 </text><text top="257" left="529" width="13" height="7" font="3">0,2 </text><text top="257" left="576" width="13" height="7" font="3">NA </text><text top="257" left="622" width="13" height="7" font="3">9,4 </text><text top="257" left="668" width="13" height="7" font="3">0,8 </text><text top="257" left="707" width="13" height="7" font="3">0,2 </text><text top="257" left="749" width="7" height="7" font="3">1 </text><text top="268" left="87" width="16" height="7" font="3">167 </text><text top="268" left="124" width="125" height="7" font="3">Caju, suco concentrado, envasado </text><text top="268" left="355" width="18" height="7" font="3">88,4 </text><text top="268" left="401" width="11" height="7" font="3">45 </text><text top="268" left="440" width="16" height="7" font="3">189 </text><text top="268" left="483" width="13" height="7" font="3">0,4 </text><text top="268" left="529" width="13" height="7" font="3">0,2 </text><text top="268" left="576" width="13" height="7" font="3">NA </text><text top="268" left="620" width="18" height="7" font="3">10,7 </text><text top="268" left="668" width="13" height="7" font="3">0,6 </text><text top="268" left="707" width="13" height="7" font="3">0,3 </text><text top="268" left="749" width="7" height="7" font="3">1 </text><text top="279" left="87" width="16" height="7" font="3">168 </text><text top="279" left="124" width="77" height="7" font="3">Caqui, chocolate, cru </text><text top="279" left="355" width="18" height="7" font="3">79,7 </text><text top="279" left="401" width="11" height="7" font="3">71 </text><text top="279" left="440" width="16" height="7" font="3">299 </text><text top="279" left="483" width="13" height="7" font="3">0,4 </text><text top="279" left="529" width="13" height="7" font="3">0,1 </text><text top="279" left="576" width="13" height="7" font="3">NA </text><text top="279" left="620" width="18" height="7" font="3">19,3 </text><text top="279" left="668" width="13" height="7" font="3">6,5 </text><text top="279" left="707" width="13" height="7" font="3">0,5 </text><text top="279" left="747" width="11" height="7" font="3">18 </text><text top="290" left="87" width="16" height="7" font="3">169 </text><text top="290" left="124" width="61" height="7" font="3">Carambola, crua </text><text top="290" left="355" width="18" height="7" font="3">87,1 </text><text top="290" left="401" width="11" height="7" font="3">46 </text><text top="290" left="440" width="16" height="7" font="3">191 </text><text top="290" left="483" width="13" height="7" font="3">0,9 </text><text top="290" left="529" width="13" height="7" font="3">0,2 </text><text top="290" left="576" width="13" height="7" font="3">NA </text><text top="290" left="620" width="18" height="7" font="3">11,5 </text><text top="290" left="668" width="13" height="7" font="3">2,0 </text><text top="290" left="707" width="13" height="7" font="3">0,4 </text><text top="290" left="749" width="7" height="7" font="3">5 </text><text top="302" left="87" width="16" height="7" font="3">170 </text><text top="302" left="124" width="54" height="7" font="3">Ciriguela, crua </text><text top="302" left="355" width="18" height="7" font="3">78,7 </text><text top="302" left="401" width="11" height="7" font="3">76 </text><text top="302" left="440" width="16" height="7" font="3">316 </text><text top="302" left="483" width="13" height="7" font="3">1,4 </text><text top="302" left="529" width="13" height="7" font="3">0,4 </text><text top="302" left="576" width="13" height="7" font="3">NA </text><text top="302" left="620" width="18" height="7" font="3">18,9 </text><text top="302" left="668" width="13" height="7" font="3">3,9 </text><text top="302" left="707" width="13" height="7" font="3">0,7 </text><text top="302" left="747" width="11" height="7" font="3">27 </text><text top="313" left="87" width="16" height="7" font="3">171 </text><text top="313" left="124" width="50" height="7" font="3">Cupuaçu, cru </text><text top="313" left="355" width="18" height="7" font="3">86,2 </text><text top="313" left="401" width="11" height="7" font="3">49 </text><text top="313" left="440" width="16" height="7" font="3">207 </text><text top="313" left="483" width="13" height="7" font="3">1,2 </text><text top="313" left="529" width="13" height="7" font="3">1,0 </text><text top="313" left="576" width="13" height="7" font="3">NA </text><text top="313" left="620" width="18" height="7" font="3">10,4 </text><text top="313" left="668" width="13" height="7" font="3">3,1 </text><text top="313" left="707" width="13" height="7" font="3">1,2 </text><text top="313" left="747" width="11" height="7" font="3">13 </text><text top="324" left="87" width="16" height="7" font="3">172 </text><text top="324" left="124" width="100" height="7" font="3">Cupuaçu, polpa, congelada </text><text top="324" left="355" width="18" height="7" font="3">86,6 </text><text top="324" left="401" width="11" height="7" font="3">49 </text><text top="324" left="440" width="16" height="7" font="3">204 </text><text top="324" left="483" width="13" height="7" font="3">0,8 </text><text top="324" left="529" width="13" height="7" font="3">0,6 </text><text top="324" left="576" width="13" height="7" font="3">NA </text><text top="324" left="620" width="18" height="7" font="3">11,4 </text><text top="324" left="668" width="13" height="7" font="3">1,6 </text><text top="324" left="707" width="13" height="7" font="3">0,6 </text><text top="324" left="749" width="7" height="7" font="3">5 </text><text top="335" left="87" width="16" height="7" font="3">173 </text><text top="335" left="124" width="33" height="7" font="3">Figo, cru </text><text top="335" left="355" width="18" height="7" font="3">88,2 </text><text top="335" left="401" width="11" height="7" font="3">41 </text><text top="335" left="440" width="16" height="7" font="3">173 </text><text top="335" left="483" width="13" height="7" font="3">1,0 </text><text top="335" left="529" width="13" height="7" font="3">0,2 </text><text top="335" left="576" width="13" height="7" font="3">NA </text><text top="335" left="620" width="18" height="7" font="3">10,2 </text><text top="335" left="668" width="13" height="7" font="3">1,8 </text><text top="335" left="707" width="13" height="7" font="3">0,4 </text><text top="335" left="747" width="11" height="7" font="3">27 </text><text top="347" left="87" width="16" height="7" font="3">174 </text><text top="347" left="124" width="90" height="7" font="3">Figo, enlatado, em calda </text><text top="347" left="355" width="18" height="7" font="3">48,8 </text><text top="347" left="399" width="16" height="7" font="3">184 </text><text top="347" left="440" width="16" height="7" font="3">771 </text><text top="347" left="483" width="13" height="7" font="3">0,6 </text><text top="347" left="529" width="13" height="7" font="3">0,2 </text><text top="347" left="576" width="13" height="7" font="3">NA </text><text top="347" left="620" width="18" height="7" font="3">50,3 </text><text top="347" left="668" width="13" height="7" font="3">2,0 </text><text top="347" left="707" width="13" height="7" font="3">0,2 </text><text top="347" left="747" width="11" height="7" font="3">33 </text><text top="358" left="87" width="16" height="7" font="3">175 </text><text top="358" left="124" width="57" height="7" font="3">Fruta-pão, crua </text><text top="358" left="355" width="18" height="7" font="3">80,9 </text><text top="358" left="401" width="11" height="7" font="3">67 </text><text top="358" left="440" width="16" height="7" font="3">281 </text><text top="358" left="483" width="13" height="7" font="3">1,1 </text><text top="358" left="529" width="13" height="7" font="3">0,2 </text><text top="358" left="576" width="13" height="7" font="3">NA </text><text top="358" left="620" width="18" height="7" font="3">17,2 </text><text top="358" left="668" width="13" height="7" font="3">5,5 </text><text top="358" left="707" width="13" height="7" font="3">0,7 </text><text top="358" left="747" width="11" height="7" font="3">34 </text><text top="369" left="87" width="16" height="7" font="3">176 </text><text top="369" left="124" width="57" height="7" font="3">Goiaba, branca </text><text top="369" left="355" width="18" height="7" font="3">85,7 </text><text top="369" left="401" width="11" height="7" font="3">52 </text><text top="369" left="440" width="16" height="7" font="3">216 </text><text top="369" left="483" width="13" height="7" font="3">0,9 </text><text top="369" left="529" width="13" height="7" font="3">0,5 </text><text top="369" left="576" width="13" height="7" font="3">NA </text><text top="369" left="620" width="18" height="7" font="3">12,4 </text><text top="369" left="668" width="13" height="7" font="3">6,3 </text><text top="369" left="707" width="13" height="7" font="3">0,5 </text><text top="369" left="750" width="5" height="7" font="3">* </text><text top="380" left="87" width="16" height="7" font="3">177 </text><text top="380" left="124" width="85" height="7" font="3">Goiaba, doce em pasta </text><text top="380" left="355" width="18" height="7" font="3">24,8 </text><text top="380" left="399" width="16" height="7" font="3">269 </text><text top="380" left="438" width="20" height="7" font="3">1125 </text><text top="380" left="483" width="13" height="7" font="3">0,6 </text><text top="380" left="531" width="10" height="7" font="3">Tr </text><text top="380" left="576" width="13" height="7" font="3">NA </text><text top="380" left="620" width="18" height="7" font="3">74,1 </text><text top="380" left="668" width="13" height="7" font="3">3,7 </text><text top="380" left="707" width="13" height="7" font="3">0,5 </text><text top="380" left="747" width="11" height="7" font="3">10 </text><text top="392" left="87" width="16" height="7" font="3">178 </text><text top="392" left="124" width="65" height="7" font="3">Goiaba, vermelha </text><text top="392" left="355" width="18" height="7" font="3">85,0 </text><text top="392" left="401" width="11" height="7" font="3">54 </text><text top="392" left="440" width="16" height="7" font="3">227 </text><text top="392" left="483" width="13" height="7" font="3">1,1 </text><text top="392" left="529" width="13" height="7" font="3">0,4 </text><text top="392" left="576" width="13" height="7" font="3">NA </text><text top="392" left="620" width="18" height="7" font="3">13,0 </text><text top="392" left="668" width="13" height="7" font="3">6,2 </text><text top="392" left="707" width="13" height="7" font="3">0,5 </text><text top="392" left="750" width="5" height="7" font="3">* </text><text top="403" left="87" width="16" height="7" font="3">179 </text><text top="403" left="124" width="52" height="7" font="3">Graviola, crua </text><text top="403" left="355" width="18" height="7" font="3">82,2 </text><text top="403" left="401" width="11" height="7" font="3">62 </text><text top="403" left="440" width="16" height="7" font="3">258 </text><text top="403" left="483" width="13" height="7" font="3">0,8 </text><text top="403" left="529" width="13" height="7" font="3">0,2 </text><text top="403" left="576" width="13" height="7" font="3">NA </text><text top="403" left="620" width="18" height="7" font="3">15,8 </text><text top="403" left="668" width="13" height="7" font="3">1,9 </text><text top="403" left="707" width="13" height="7" font="3">1,0 </text><text top="403" left="747" width="11" height="7" font="3">40 </text><text top="414" left="87" width="16" height="7" font="3">180 </text><text top="414" left="124" width="98" height="7" font="3">Graviola, polpa, congelada </text><text top="414" left="355" width="18" height="7" font="3">89,2 </text><text top="414" left="401" width="11" height="7" font="3">38 </text><text top="414" left="440" width="16" height="7" font="3">160 </text><text top="414" left="483" width="13" height="7" font="3">0,6 </text><text top="414" left="529" width="13" height="7" font="3">0,1 </text><text top="414" left="576" width="13" height="7" font="3">NA </text><text top="414" left="622" width="13" height="7" font="3">9,8 </text><text top="414" left="668" width="13" height="7" font="3">1,2 </text><text top="414" left="707" width="13" height="7" font="3">0,4 </text><text top="414" left="749" width="7" height="7" font="3">6 </text><text top="425" left="87" width="16" height="7" font="3">181 </text><text top="425" left="124" width="61" height="7" font="3">Jabuticaba, crua </text><text top="425" left="355" width="18" height="7" font="3">83,6 </text><text top="425" left="401" width="11" height="7" font="3">58 </text><text top="425" left="440" width="16" height="7" font="3">243 </text><text top="425" left="483" width="13" height="7" font="3">0,6 </text><text top="425" left="529" width="13" height="7" font="3">0,1 </text><text top="425" left="576" width="13" height="7" font="3">NA </text><text top="425" left="620" width="18" height="7" font="3">15,3 </text><text top="425" left="668" width="13" height="7" font="3">2,3 </text><text top="425" left="707" width="13" height="7" font="3">0,4 </text><text top="425" left="749" width="7" height="7" font="3">8 </text><text top="437" left="87" width="16" height="7" font="3">182 </text><text top="437" left="124" width="39" height="7" font="3">Jaca, crua </text><text top="437" left="355" width="18" height="7" font="3">75,1 </text><text top="437" left="401" width="11" height="7" font="3">88 </text><text top="437" left="440" width="16" height="7" font="3">368 </text><text top="437" left="483" width="13" height="7" font="3">1,4 </text><text top="437" left="529" width="13" height="7" font="3">0,3 </text><text top="437" left="576" width="13" height="7" font="3">NA </text><text top="437" left="620" width="18" height="7" font="3">22,5 </text><text top="437" left="668" width="13" height="7" font="3">2,4 </text><text top="437" left="707" width="13" height="7" font="3">0,8 </text><text top="437" left="747" width="11" height="7" font="3">11 </text><text top="448" left="87" width="16" height="7" font="3">183 </text><text top="448" left="124" width="42" height="7" font="3">Jambo, cru </text><text top="448" left="355" width="18" height="7" font="3">92,1 </text><text top="448" left="401" width="11" height="7" font="3">27 </text><text top="448" left="440" width="16" height="7" font="3">113 </text><text top="448" left="483" width="13" height="7" font="3">0,9 </text><text top="448" left="529" width="13" height="7" font="3">0,1 </text><text top="448" left="576" width="13" height="7" font="3">NA </text><text top="448" left="622" width="13" height="7" font="3">6,5 </text><text top="448" left="668" width="13" height="7" font="3">5,1 </text><text top="448" left="707" width="13" height="7" font="3">0,5 </text><text top="448" left="747" width="11" height="7" font="3">14 </text><text top="459" left="87" width="16" height="7" font="3">184 </text><text top="459" left="124" width="33" height="7" font="3">Kiwi, cru </text><text top="459" left="355" width="18" height="7" font="3">85,9 </text><text top="459" left="401" width="11" height="7" font="3">51 </text><text top="459" left="440" width="16" height="7" font="3">214 </text><text top="459" left="483" width="13" height="7" font="3">1,3 </text><text top="459" left="529" width="13" height="7" font="3">0,6 </text><text top="459" left="576" width="13" height="7" font="3">NA </text><text top="459" left="620" width="18" height="7" font="3">11,5 </text><text top="459" left="668" width="13" height="7" font="3">2,7 </text><text top="459" left="707" width="13" height="7" font="3">0,7 </text><text top="459" left="747" width="11" height="7" font="3">24 </text><text top="470" left="87" width="16" height="7" font="3">185 </text><text top="470" left="124" width="69" height="7" font="3">Laranja, baía, crua </text><text top="470" left="355" width="18" height="7" font="3">87,1 </text><text top="470" left="401" width="11" height="7" font="3">45 </text><text top="470" left="440" width="16" height="7" font="3">190 </text><text top="470" left="483" width="13" height="7" font="3">1,0 </text><text top="470" left="529" width="13" height="7" font="3">0,1 </text><text top="470" left="576" width="13" height="7" font="3">NA </text><text top="470" left="620" width="18" height="7" font="3">11,5 </text><text top="470" left="668" width="13" height="7" font="3">1,1 </text><text top="470" left="707" width="13" height="7" font="3">0,4 </text><text top="470" left="750" width="5" height="7" font="3">* </text><text top="482" left="87" width="16" height="7" font="3">186 </text><text top="482" left="124" width="70" height="7" font="3">Laranja, baía, suco </text><text top="482" left="355" width="18" height="7" font="3">90,2 </text><text top="482" left="401" width="11" height="7" font="3">37 </text><text top="482" left="440" width="16" height="7" font="3">153 </text><text top="482" left="483" width="13" height="7" font="3">0,7 </text><text top="482" left="531" width="10" height="7" font="3">Tr </text><text top="482" left="576" width="13" height="7" font="3">NA </text><text top="482" left="622" width="13" height="7" font="3">8,7 </text><text top="482" left="670" width="10" height="7" font="3">Tr </text><text top="482" left="707" width="13" height="7" font="3">0,4 </text><text top="482" left="750" width="5" height="7" font="3">* </text><text top="493" left="87" width="16" height="7" font="3">187 </text><text top="493" left="124" width="81" height="7" font="3">Laranja, da terra, crua </text><text top="493" left="355" width="18" height="7" font="3">85,4 </text><text top="493" left="401" width="11" height="7" font="3">51 </text><text top="493" left="440" width="16" height="7" font="3">215 </text><text top="493" left="483" width="13" height="7" font="3">1,1 </text><text top="493" left="529" width="13" height="7" font="3">0,2 </text><text top="493" left="576" width="13" height="7" font="3">NA </text><text top="493" left="620" width="18" height="7" font="3">12,9 </text><text top="493" left="668" width="13" height="7" font="3">4,0 </text><text top="493" left="707" width="13" height="7" font="3">0,5 </text><text top="493" left="747" width="11" height="7" font="3">51 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="32" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">32</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="124" width="2" height="7" font="3"> </text><text top="109" left="363" width="2" height="7" font="3"> </text><text top="109" left="406" width="2" height="7" font="3"> </text><text top="109" left="447" width="2" height="7" font="3"> </text><text top="109" left="488" width="2" height="7" font="3"> </text><text top="109" left="535" width="2" height="7" font="3"> </text><text top="109" left="582" width="2" height="7" font="3"> </text><text top="109" left="616" width="27" height="7" font="3">Carbo- </text><text top="109" left="665" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="124" width="2" height="7" font="3"> </text><text top="120" left="347" width="34" height="7" font="3">Umidade </text><text top="120" left="410" width="30" height="7" font="3">Energia </text><text top="120" left="473" width="32" height="7" font="3">Proteína </text><text top="120" left="520" width="32" height="7" font="3">Lipídeos </text><text top="120" left="564" width="38" height="7" font="3">Colesterol </text><text top="120" left="618" width="22" height="7" font="3">idrato </text><text top="120" left="657" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="740" width="25" height="7" font="3">Cálcio </text><text top="132" left="78" width="33" height="7" font="3">Alimento </text><text top="132" left="124" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="357" width="15" height="7" font="3">(%) </text><text top="132" left="396" width="22" height="7" font="3">(kcal) </text><text top="132" left="440" width="16" height="7" font="3">(kJ) </text><text top="132" left="483" width="12" height="7" font="3">(g) </text><text top="132" left="530" width="12" height="7" font="3">(g) </text><text top="132" left="574" width="19" height="7" font="3">(mg) </text><text top="132" left="623" width="12" height="7" font="3">(g) </text><text top="132" left="669" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="743" width="19" height="7" font="3">(mg) </text><text top="144" left="87" width="16" height="7" font="3">188 </text><text top="144" left="124" width="82" height="7" font="3">Laranja, da terra, suco </text><text top="144" left="355" width="18" height="7" font="3">89,2 </text><text top="144" left="401" width="11" height="7" font="3">41 </text><text top="144" left="440" width="16" height="7" font="3">171 </text><text top="144" left="483" width="13" height="7" font="3">0,7 </text><text top="144" left="529" width="13" height="7" font="3">0,1 </text><text top="144" left="576" width="13" height="7" font="3">NA </text><text top="144" left="622" width="13" height="7" font="3">9,6 </text><text top="144" left="668" width="13" height="7" font="3">1,0 </text><text top="144" left="707" width="13" height="7" font="3">0,4 </text><text top="144" left="747" width="11" height="7" font="3">13 </text><text top="155" left="87" width="16" height="7" font="3">189 </text><text top="155" left="124" width="68" height="7" font="3">Laranja, lima, crua </text><text top="155" left="355" width="18" height="7" font="3">87,0 </text><text top="155" left="401" width="11" height="7" font="3">46 </text><text top="155" left="440" width="16" height="7" font="3">191 </text><text top="155" left="483" width="13" height="7" font="3">1,1 </text><text top="155" left="529" width="13" height="7" font="3">0,1 </text><text top="155" left="576" width="13" height="7" font="3">NA </text><text top="155" left="620" width="18" height="7" font="3">11,5 </text><text top="155" left="668" width="13" height="7" font="3">1,8 </text><text top="155" left="707" width="13" height="7" font="3">0,4 </text><text top="155" left="747" width="11" height="7" font="3">31 </text><text top="167" left="87" width="16" height="7" font="3">190 </text><text top="167" left="124" width="70" height="7" font="3">Laranja, lima, suco </text><text top="167" left="355" width="18" height="7" font="3">89,7 </text><text top="167" left="401" width="11" height="7" font="3">39 </text><text top="167" left="440" width="16" height="7" font="3">165 </text><text top="167" left="483" width="13" height="7" font="3">0,7 </text><text top="167" left="529" width="13" height="7" font="3">0,1 </text><text top="167" left="576" width="13" height="7" font="3">NA </text><text top="167" left="622" width="13" height="7" font="3">9,2 </text><text top="167" left="668" width="13" height="7" font="3">0,4 </text><text top="167" left="707" width="13" height="7" font="3">0,3 </text><text top="167" left="749" width="7" height="7" font="3">8 </text><text top="178" left="87" width="16" height="7" font="3">191 </text><text top="178" left="124" width="69" height="7" font="3">Laranja, pêra, crua </text><text top="178" left="355" width="18" height="7" font="3">89,6 </text><text top="178" left="401" width="11" height="7" font="3">37 </text><text top="178" left="440" width="16" height="7" font="3">154 </text><text top="178" left="483" width="13" height="7" font="3">1,0 </text><text top="178" left="529" width="13" height="7" font="3">0,1 </text><text top="178" left="576" width="13" height="7" font="3">NA </text><text top="178" left="622" width="13" height="7" font="3">8,9 </text><text top="178" left="668" width="13" height="7" font="3">0,8 </text><text top="178" left="707" width="13" height="7" font="3">0,3 </text><text top="178" left="750" width="5" height="7" font="3">* </text><text top="189" left="87" width="16" height="7" font="3">192 </text><text top="189" left="124" width="71" height="7" font="3">Laranja, pêra, suco </text><text top="189" left="355" width="18" height="7" font="3">91,3 </text><text top="189" left="401" width="11" height="7" font="3">33 </text><text top="189" left="440" width="16" height="7" font="3">137 </text><text top="189" left="483" width="13" height="7" font="3">0,7 </text><text top="189" left="529" width="13" height="7" font="3">0,1 </text><text top="189" left="576" width="13" height="7" font="3">NA </text><text top="189" left="622" width="13" height="7" font="3">7,6 </text><text top="189" left="670" width="10" height="7" font="3">Tr </text><text top="189" left="707" width="13" height="7" font="3">0,3 </text><text top="189" left="750" width="5" height="7" font="3">* </text><text top="200" left="87" width="16" height="7" font="3">193 </text><text top="200" left="124" width="83" height="7" font="3">Laranja, valência, crua </text><text top="200" left="355" width="18" height="7" font="3">86,9 </text><text top="200" left="401" width="11" height="7" font="3">46 </text><text top="200" left="440" width="16" height="7" font="3">193 </text><text top="200" left="483" width="13" height="7" font="3">0,8 </text><text top="200" left="529" width="13" height="7" font="3">0,2 </text><text top="200" left="576" width="13" height="7" font="3">NA </text><text top="200" left="620" width="18" height="7" font="3">11,7 </text><text top="200" left="668" width="13" height="7" font="3">1,7 </text><text top="200" left="707" width="13" height="7" font="3">0,4 </text><text top="200" left="747" width="11" height="7" font="3">34 </text><text top="212" left="87" width="16" height="7" font="3">194 </text><text top="212" left="124" width="84" height="7" font="3">Laranja, valência, suco </text><text top="212" left="355" width="18" height="7" font="3">90,5 </text><text top="212" left="401" width="11" height="7" font="3">36 </text><text top="212" left="440" width="16" height="7" font="3">151 </text><text top="212" left="483" width="13" height="7" font="3">0,5 </text><text top="212" left="529" width="13" height="7" font="3">0,1 </text><text top="212" left="576" width="13" height="7" font="3">NA </text><text top="212" left="622" width="13" height="7" font="3">8,6 </text><text top="212" left="668" width="13" height="7" font="3">0,4 </text><text top="212" left="707" width="13" height="7" font="3">0,3 </text><text top="212" left="749" width="7" height="7" font="3">9 </text><text top="223" left="87" width="16" height="7" font="3">195 </text><text top="223" left="124" width="74" height="7" font="3">Limão, galego, suco </text><text top="223" left="355" width="18" height="7" font="3">91,8 </text><text top="223" left="401" width="11" height="7" font="3">22 </text><text top="223" left="442" width="11" height="7" font="3">93 </text><text top="223" left="483" width="13" height="7" font="3">0,6 </text><text top="223" left="529" width="13" height="7" font="3">0,1 </text><text top="223" left="576" width="13" height="7" font="3">NA </text><text top="223" left="622" width="13" height="7" font="3">7,3 </text><text top="223" left="670" width="10" height="7" font="3">Tr </text><text top="223" left="707" width="13" height="7" font="3">0,3 </text><text top="223" left="749" width="7" height="7" font="3">5 </text><text top="234" left="87" width="16" height="7" font="3">196 </text><text top="234" left="124" width="61" height="7" font="3">Limão, tahiti, cru </text><text top="234" left="355" width="18" height="7" font="3">87,4 </text><text top="234" left="401" width="11" height="7" font="3">32 </text><text top="234" left="440" width="16" height="7" font="3">133 </text><text top="234" left="483" width="13" height="7" font="3">0,9 </text><text top="234" left="529" width="13" height="7" font="3">0,1 </text><text top="234" left="576" width="13" height="7" font="3">NA </text><text top="234" left="620" width="18" height="7" font="3">11,1 </text><text top="234" left="668" width="13" height="7" font="3">1,2 </text><text top="234" left="707" width="13" height="7" font="3">0,4 </text><text top="234" left="747" width="11" height="7" font="3">51 </text><text top="245" left="87" width="16" height="7" font="3">197 </text><text top="245" left="124" width="81" height="7" font="3">Maçã, Argentina, crua </text><text top="245" left="355" width="18" height="7" font="3">82,6 </text><text top="245" left="401" width="11" height="7" font="3">63 </text><text top="245" left="440" width="16" height="7" font="3">262 </text><text top="245" left="483" width="13" height="7" font="3">0,2 </text><text top="245" left="529" width="13" height="7" font="3">0,2 </text><text top="245" left="576" width="13" height="7" font="3">NA </text><text top="245" left="620" width="18" height="7" font="3">16,6 </text><text top="245" left="668" width="13" height="7" font="3">2,0 </text><text top="245" left="707" width="13" height="7" font="3">0,3 </text><text top="245" left="749" width="7" height="7" font="3">3 </text><text top="257" left="87" width="16" height="7" font="3">198 </text><text top="257" left="124" width="59" height="7" font="3">Maçã, Fuji, crua </text><text top="257" left="355" width="18" height="7" font="3">84,3 </text><text top="257" left="401" width="11" height="7" font="3">56 </text><text top="257" left="440" width="16" height="7" font="3">232 </text><text top="257" left="483" width="13" height="7" font="3">0,3 </text><text top="257" left="531" width="10" height="7" font="3">Tr </text><text top="257" left="576" width="13" height="7" font="3">NA </text><text top="257" left="620" width="18" height="7" font="3">15,2 </text><text top="257" left="668" width="13" height="7" font="3">1,3 </text><text top="257" left="707" width="13" height="7" font="3">0,2 </text><text top="257" left="749" width="7" height="7" font="3">2 </text><text top="268" left="87" width="16" height="7" font="3">199 </text><text top="268" left="124" width="55" height="7" font="3">Macaúba, crua </text><text top="268" left="355" width="18" height="7" font="3">41,5 </text><text top="268" left="399" width="16" height="7" font="3">404 </text><text top="268" left="438" width="20" height="7" font="3">1692 </text><text top="268" left="483" width="13" height="7" font="3">2,1 </text><text top="268" left="527" width="18" height="7" font="3">40,7 </text><text top="268" left="576" width="13" height="7" font="3">NA </text><text top="268" left="620" width="18" height="7" font="3">13,9 </text><text top="268" left="666" width="18" height="7" font="3">13,4 </text><text top="268" left="707" width="13" height="7" font="3">1,8 </text><text top="268" left="747" width="11" height="7" font="3">67 </text><text top="279" left="87" width="16" height="7" font="3">200 </text><text top="279" left="124" width="81" height="7" font="3">Mamão, Formosa, cru </text><text top="279" left="355" width="18" height="7" font="3">86,9 </text><text top="279" left="401" width="11" height="7" font="3">45 </text><text top="279" left="440" width="16" height="7" font="3">190 </text><text top="279" left="483" width="13" height="7" font="3">0,8 </text><text top="279" left="529" width="13" height="7" font="3">0,1 </text><text top="279" left="576" width="13" height="7" font="3">NA </text><text top="279" left="620" width="18" height="7" font="3">11,6 </text><text top="279" left="668" width="13" height="7" font="3">1,8 </text><text top="279" left="707" width="13" height="7" font="3">0,6 </text><text top="279" left="747" width="11" height="7" font="3">25 </text><text top="290" left="87" width="16" height="7" font="3">201 </text><text top="290" left="124" width="74" height="7" font="3">Mamão, Papaia, cru </text><text top="290" left="355" width="18" height="7" font="3">88,6 </text><text top="290" left="401" width="11" height="7" font="3">40 </text><text top="290" left="440" width="16" height="7" font="3">168 </text><text top="290" left="483" width="13" height="7" font="3">0,5 </text><text top="290" left="529" width="13" height="7" font="3">0,1 </text><text top="290" left="576" width="13" height="7" font="3">NA </text><text top="290" left="620" width="18" height="7" font="3">10,4 </text><text top="290" left="668" width="13" height="7" font="3">1,0 </text><text top="290" left="707" width="13" height="7" font="3">0,4 </text><text top="290" left="747" width="11" height="7" font="3">22 </text><text top="302" left="87" width="16" height="7" font="3">202 </text><text top="302" left="124" width="75" height="7" font="3">Manga, Haden, crua </text><text top="302" left="355" width="18" height="7" font="3">82,3 </text><text top="302" left="401" width="11" height="7" font="3">64 </text><text top="302" left="440" width="16" height="7" font="3">266 </text><text top="302" left="483" width="13" height="7" font="3">0,4 </text><text top="302" left="529" width="13" height="7" font="3">0,3 </text><text top="302" left="576" width="13" height="7" font="3">NA </text><text top="302" left="620" width="18" height="7" font="3">16,7 </text><text top="302" left="668" width="13" height="7" font="3">1,6 </text><text top="302" left="707" width="13" height="7" font="3">0,4 </text><text top="302" left="747" width="11" height="7" font="3">12 </text><text top="313" left="87" width="16" height="7" font="3">203 </text><text top="313" left="124" width="92" height="7" font="3">Manga, polpa, congelada </text><text top="313" left="355" width="18" height="7" font="3">86,5 </text><text top="313" left="401" width="11" height="7" font="3">48 </text><text top="313" left="440" width="16" height="7" font="3">202 </text><text top="313" left="483" width="13" height="7" font="3">0,4 </text><text top="313" left="529" width="13" height="7" font="3">0,2 </text><text top="313" left="576" width="13" height="7" font="3">NA </text><text top="313" left="620" width="18" height="7" font="3">12,5 </text><text top="313" left="668" width="13" height="7" font="3">1,1 </text><text top="313" left="707" width="13" height="7" font="3">0,4 </text><text top="313" left="749" width="7" height="7" font="3">7 </text><text top="324" left="87" width="16" height="7" font="3">204 </text><text top="324" left="124" width="104" height="7" font="3">Manga, Tommy Atkims, crua </text><text top="324" left="355" width="18" height="7" font="3">85,8 </text><text top="324" left="401" width="11" height="7" font="3">51 </text><text top="324" left="440" width="16" height="7" font="3">212 </text><text top="324" left="483" width="13" height="7" font="3">0,9 </text><text top="324" left="529" width="13" height="7" font="3">0,2 </text><text top="324" left="576" width="13" height="7" font="3">NA </text><text top="324" left="620" width="18" height="7" font="3">12,8 </text><text top="324" left="668" width="13" height="7" font="3">2,1 </text><text top="324" left="707" width="13" height="7" font="3">0,3 </text><text top="324" left="749" width="7" height="7" font="3">8 </text><text top="335" left="87" width="16" height="7" font="3">205 </text><text top="335" left="124" width="51" height="7" font="3">Maracujá, cru </text><text top="335" left="355" width="18" height="7" font="3">82,9 </text><text top="335" left="401" width="11" height="7" font="3">68 </text><text top="335" left="440" width="16" height="7" font="3">286 </text><text top="335" left="483" width="13" height="7" font="3">2,0 </text><text top="335" left="529" width="13" height="7" font="3">2,1 </text><text top="335" left="576" width="13" height="7" font="3">NA </text><text top="335" left="620" width="18" height="7" font="3">12,3 </text><text top="335" left="668" width="13" height="7" font="3">1,1 </text><text top="335" left="707" width="13" height="7" font="3">0,8 </text><text top="335" left="749" width="7" height="7" font="3">5 </text><text top="347" left="87" width="16" height="7" font="3">206 </text><text top="347" left="124" width="101" height="7" font="3">Maracujá, polpa, congelada </text><text top="347" left="355" width="18" height="7" font="3">88,9 </text><text top="347" left="401" width="11" height="7" font="3">39 </text><text top="347" left="440" width="16" height="7" font="3">162 </text><text top="347" left="483" width="13" height="7" font="3">0,8 </text><text top="347" left="529" width="13" height="7" font="3">0,2 </text><text top="347" left="576" width="13" height="7" font="3">NA </text><text top="347" left="622" width="13" height="7" font="3">9,6 </text><text top="347" left="668" width="13" height="7" font="3">0,5 </text><text top="347" left="707" width="13" height="7" font="3">0,5 </text><text top="347" left="749" width="7" height="7" font="3">5 </text><text top="358" left="87" width="16" height="7" font="3">207 </text><text top="358" left="124" width="142" height="7" font="3">Maracujá, suco concentrado, envasado </text><text top="358" left="355" width="18" height="7" font="3">88,9 </text><text top="358" left="401" width="11" height="7" font="3">42 </text><text top="358" left="440" width="16" height="7" font="3">176 </text><text top="358" left="483" width="13" height="7" font="3">0,8 </text><text top="358" left="529" width="13" height="7" font="3">0,2 </text><text top="358" left="576" width="13" height="7" font="3">NA </text><text top="358" left="622" width="13" height="7" font="3">9,6 </text><text top="358" left="668" width="13" height="7" font="3">0,4 </text><text top="358" left="707" width="13" height="7" font="3">0,5 </text><text top="358" left="749" width="7" height="7" font="3">4 </text><text top="369" left="87" width="16" height="7" font="3">208 </text><text top="369" left="124" width="54" height="7" font="3">Melancia, crua </text><text top="369" left="355" width="18" height="7" font="3">90,7 </text><text top="369" left="401" width="11" height="7" font="3">33 </text><text top="369" left="440" width="16" height="7" font="3">136 </text><text top="369" left="483" width="13" height="7" font="3">0,9 </text><text top="369" left="531" width="10" height="7" font="3">Tr </text><text top="369" left="576" width="13" height="7" font="3">NA </text><text top="369" left="622" width="13" height="7" font="3">8,1 </text><text top="369" left="668" width="13" height="7" font="3">0,1 </text><text top="369" left="707" width="13" height="7" font="3">0,3 </text><text top="369" left="749" width="7" height="7" font="3">8 </text><text top="380" left="87" width="16" height="7" font="3">209 </text><text top="380" left="124" width="40" height="7" font="3">Melão, cru </text><text top="380" left="355" width="18" height="7" font="3">91,3 </text><text top="380" left="401" width="11" height="7" font="3">29 </text><text top="380" left="440" width="16" height="7" font="3">123 </text><text top="380" left="483" width="13" height="7" font="3">0,7 </text><text top="380" left="531" width="10" height="7" font="3">Tr </text><text top="380" left="576" width="13" height="7" font="3">NA </text><text top="380" left="622" width="13" height="7" font="3">7,5 </text><text top="380" left="668" width="13" height="7" font="3">0,3 </text><text top="380" left="707" width="13" height="7" font="3">0,5 </text><text top="380" left="750" width="5" height="7" font="3">* </text><text top="392" left="87" width="16" height="7" font="3">210 </text><text top="392" left="124" width="88" height="7" font="3">Mexerica, Murcote, crua </text><text top="392" left="355" width="18" height="7" font="3">83,7 </text><text top="392" left="401" width="11" height="7" font="3">58 </text><text top="392" left="440" width="16" height="7" font="3">241 </text><text top="392" left="483" width="13" height="7" font="3">0,9 </text><text top="392" left="529" width="13" height="7" font="3">0,1 </text><text top="392" left="576" width="13" height="7" font="3">NA </text><text top="392" left="620" width="18" height="7" font="3">14,9 </text><text top="392" left="668" width="13" height="7" font="3">3,1 </text><text top="392" left="707" width="13" height="7" font="3">0,5 </text><text top="392" left="747" width="11" height="7" font="3">33 </text><text top="403" left="87" width="16" height="7" font="3">211 </text><text top="403" left="124" width="71" height="7" font="3">Mexerica, Rio, crua </text><text top="403" left="355" width="18" height="7" font="3">89,6 </text><text top="403" left="401" width="11" height="7" font="3">37 </text><text top="403" left="440" width="16" height="7" font="3">154 </text><text top="403" left="483" width="13" height="7" font="3">0,7 </text><text top="403" left="529" width="13" height="7" font="3">0,1 </text><text top="403" left="576" width="13" height="7" font="3">NA </text><text top="403" left="622" width="13" height="7" font="3">9,3 </text><text top="403" left="668" width="13" height="7" font="3">2,7 </text><text top="403" left="707" width="13" height="7" font="3">0,3 </text><text top="403" left="747" width="11" height="7" font="3">17 </text><text top="414" left="87" width="16" height="7" font="3">212 </text><text top="414" left="124" width="49" height="7" font="3">Morango, cru </text><text top="414" left="355" width="18" height="7" font="3">91,5 </text><text top="414" left="401" width="11" height="7" font="3">30 </text><text top="414" left="440" width="16" height="7" font="3">126 </text><text top="414" left="483" width="13" height="7" font="3">0,9 </text><text top="414" left="529" width="13" height="7" font="3">0,3 </text><text top="414" left="576" width="13" height="7" font="3">NA </text><text top="414" left="622" width="13" height="7" font="3">6,8 </text><text top="414" left="668" width="13" height="7" font="3">1,7 </text><text top="414" left="707" width="13" height="7" font="3">0,5 </text><text top="414" left="747" width="11" height="7" font="3">11 </text><text top="425" left="87" width="16" height="7" font="3">213 </text><text top="425" left="124" width="53" height="7" font="3">Nêspera, crua </text><text top="425" left="355" width="18" height="7" font="3">87,8 </text><text top="425" left="401" width="11" height="7" font="3">43 </text><text top="425" left="440" width="16" height="7" font="3">178 </text><text top="425" left="483" width="13" height="7" font="3">0,3 </text><text top="425" left="531" width="10" height="7" font="3">Tr </text><text top="425" left="576" width="13" height="7" font="3">NA </text><text top="425" left="620" width="18" height="7" font="3">11,5 </text><text top="425" left="668" width="13" height="7" font="3">3,0 </text><text top="425" left="707" width="13" height="7" font="3">0,4 </text><text top="425" left="747" width="11" height="7" font="3">20 </text><text top="437" left="87" width="16" height="7" font="3">214 </text><text top="437" left="124" width="38" height="7" font="3">Pequi, cru </text><text top="437" left="355" width="18" height="7" font="3">65,9 </text><text top="437" left="399" width="16" height="7" font="3">205 </text><text top="437" left="440" width="16" height="7" font="3">858 </text><text top="437" left="483" width="13" height="7" font="3">2,3 </text><text top="437" left="527" width="18" height="7" font="3">18,0 </text><text top="437" left="576" width="13" height="7" font="3">NA </text><text top="437" left="620" width="18" height="7" font="3">13,0 </text><text top="437" left="666" width="18" height="7" font="3">19,0 </text><text top="437" left="707" width="13" height="7" font="3">0,8 </text><text top="437" left="747" width="11" height="7" font="3">32 </text><text top="448" left="87" width="16" height="7" font="3">215 </text><text top="448" left="124" width="60" height="7" font="3">Pêra, Park, crua </text><text top="448" left="355" width="18" height="7" font="3">83,2 </text><text top="448" left="401" width="11" height="7" font="3">61 </text><text top="448" left="440" width="16" height="7" font="3">254 </text><text top="448" left="483" width="13" height="7" font="3">0,2 </text><text top="448" left="529" width="13" height="7" font="3">0,2 </text><text top="448" left="576" width="13" height="7" font="3">NA </text><text top="448" left="620" width="18" height="7" font="3">16,1 </text><text top="448" left="668" width="13" height="7" font="3">3,0 </text><text top="448" left="707" width="13" height="7" font="3">0,3 </text><text top="448" left="749" width="7" height="7" font="3">9 </text><text top="459" left="87" width="16" height="7" font="3">216 </text><text top="459" left="124" width="73" height="7" font="3">Pêra, Williams, crua </text><text top="459" left="355" width="18" height="7" font="3">85,0 </text><text top="459" left="401" width="11" height="7" font="3">53 </text><text top="459" left="440" width="16" height="7" font="3">223 </text><text top="459" left="483" width="13" height="7" font="3">0,6 </text><text top="459" left="529" width="13" height="7" font="3">0,1 </text><text top="459" left="576" width="13" height="7" font="3">NA </text><text top="459" left="620" width="18" height="7" font="3">14,0 </text><text top="459" left="668" width="13" height="7" font="3">3,0 </text><text top="459" left="707" width="13" height="7" font="3">0,3 </text><text top="459" left="749" width="7" height="7" font="3">8 </text><text top="470" left="87" width="16" height="7" font="3">217 </text><text top="470" left="124" width="77" height="7" font="3">Pêssego, Aurora, cru </text><text top="470" left="355" width="18" height="7" font="3">89,3 </text><text top="470" left="401" width="11" height="7" font="3">36 </text><text top="470" left="440" width="16" height="7" font="3">152 </text><text top="470" left="483" width="13" height="7" font="3">0,8 </text><text top="470" left="531" width="10" height="7" font="3">Tr </text><text top="470" left="576" width="13" height="7" font="3">NA </text><text top="470" left="622" width="13" height="7" font="3">9,3 </text><text top="470" left="668" width="13" height="7" font="3">1,4 </text><text top="470" left="707" width="13" height="7" font="3">0,5 </text><text top="470" left="749" width="7" height="7" font="3">3 </text><text top="482" left="87" width="16" height="7" font="3">218 </text><text top="482" left="124" width="106" height="7" font="3">Pêssego, enlatado, em calda </text><text top="482" left="355" width="18" height="7" font="3">82,2 </text><text top="482" left="401" width="11" height="7" font="3">63 </text><text top="482" left="440" width="16" height="7" font="3">264 </text><text top="482" left="483" width="13" height="7" font="3">0,7 </text><text top="482" left="531" width="10" height="7" font="3">Tr </text><text top="482" left="576" width="13" height="7" font="3">NA </text><text top="482" left="620" width="18" height="7" font="3">16,9 </text><text top="482" left="668" width="13" height="7" font="3">1,0 </text><text top="482" left="707" width="13" height="7" font="3">0,2 </text><text top="482" left="749" width="7" height="7" font="3">4 </text><text top="493" left="87" width="16" height="7" font="3">219 </text><text top="493" left="124" width="43" height="7" font="3">Pinha, crua </text><text top="493" left="355" width="18" height="7" font="3">75,0 </text><text top="493" left="401" width="11" height="7" font="3">88 </text><text top="493" left="440" width="16" height="7" font="3">370 </text><text top="493" left="483" width="13" height="7" font="3">1,5 </text><text top="493" left="529" width="13" height="7" font="3">0,3 </text><text top="493" left="576" width="13" height="7" font="3">NA </text><text top="493" left="620" width="18" height="7" font="3">22,4 </text><text top="493" left="668" width="13" height="7" font="3">3,4 </text><text top="493" left="707" width="13" height="7" font="3">0,7 </text><text top="493" left="747" width="11" height="7" font="3">21 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="34" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">34</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="369" width="2" height="7" font="3"> </text><text top="109" left="411" width="2" height="7" font="3"> </text><text top="109" left="451" width="2" height="7" font="3"> </text><text top="109" left="492" width="2" height="7" font="3"> </text><text top="109" left="538" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="618" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="49" height="7" font="3">Número do   </text><text top="120" left="353" width="34" height="7" font="3">Umidade </text><text top="120" left="415" width="30" height="7" font="3">Energia </text><text top="120" left="477" width="32" height="7" font="3">Proteína </text><text top="120" left="523" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="620" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="75" width="33" height="7" font="3">Alimento </text><text top="132" left="117" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="362" width="15" height="7" font="3">(%) </text><text top="132" left="401" width="22" height="7" font="3">(kcal) </text><text top="132" left="445" width="16" height="7" font="3">(kJ) </text><text top="132" left="487" width="12" height="7" font="3">(g) </text><text top="132" left="533" width="12" height="7" font="3">(g) </text><text top="132" left="576" width="19" height="7" font="3">(mg) </text><text top="132" left="625" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="709" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="84" width="16" height="7" font="3">220 </text><text top="144" left="117" width="50" height="7" font="3">Pitanga, crua </text><text top="144" left="361" width="18" height="7" font="3">88,3 </text><text top="144" left="406" width="11" height="7" font="3">41 </text><text top="144" left="445" width="16" height="7" font="3">173 </text><text top="144" left="486" width="13" height="7" font="3">0,9 </text><text top="144" left="533" width="13" height="7" font="3">0,2 </text><text top="144" left="579" width="13" height="7" font="3">NA </text><text top="144" left="622" width="18" height="7" font="3">10,2 </text><text top="144" left="669" width="13" height="7" font="3">3,2 </text><text top="144" left="708" width="13" height="7" font="3">0,4 </text><text top="144" left="747" width="11" height="7" font="3">18 </text><text top="155" left="84" width="16" height="7" font="3">221 </text><text top="155" left="117" width="44" height="7" font="3">Romã, crua </text><text top="155" left="361" width="18" height="7" font="3">84,0 </text><text top="155" left="406" width="11" height="7" font="3">56 </text><text top="155" left="445" width="16" height="7" font="3">233 </text><text top="155" left="486" width="13" height="7" font="3">0,4 </text><text top="155" left="534" width="10" height="7" font="3">Tr </text><text top="155" left="579" width="13" height="7" font="3">NA </text><text top="155" left="622" width="18" height="7" font="3">15,1 </text><text top="155" left="669" width="13" height="7" font="3">0,4 </text><text top="155" left="708" width="13" height="7" font="3">0,5 </text><text top="155" left="750" width="7" height="7" font="3">5 </text><text top="167" left="84" width="16" height="7" font="3">222 </text><text top="167" left="117" width="56" height="7" font="3">Tamarindo, cru </text><text top="167" left="361" width="18" height="7" font="3">22,0 </text><text top="167" left="404" width="16" height="7" font="3">276 </text><text top="167" left="442" width="20" height="7" font="3">1154 </text><text top="167" left="486" width="13" height="7" font="3">3,2 </text><text top="167" left="533" width="13" height="7" font="3">0,5 </text><text top="167" left="579" width="13" height="7" font="3">NA </text><text top="167" left="622" width="18" height="7" font="3">72,5 </text><text top="167" left="669" width="13" height="7" font="3">6,4 </text><text top="167" left="708" width="13" height="7" font="3">1,9 </text><text top="167" left="747" width="11" height="7" font="3">37 </text><text top="178" left="84" width="16" height="7" font="3">223 </text><text top="178" left="117" width="83" height="7" font="3">Tangerina Poncã, crua </text><text top="178" left="361" width="18" height="7" font="3">89,2 </text><text top="178" left="406" width="11" height="7" font="3">38 </text><text top="178" left="445" width="16" height="7" font="3">158 </text><text top="178" left="486" width="13" height="7" font="3">0,8 </text><text top="178" left="533" width="13" height="7" font="3">0,1 </text><text top="178" left="579" width="13" height="7" font="3">NA </text><text top="178" left="624" width="13" height="7" font="3">9,6 </text><text top="178" left="669" width="13" height="7" font="3">0,9 </text><text top="178" left="708" width="13" height="7" font="3">0,3 </text><text top="178" left="747" width="11" height="7" font="3">13 </text><text top="189" left="84" width="16" height="7" font="3">224 </text><text top="189" left="117" width="85" height="7" font="3">Tangerina Poncã, suco </text><text top="189" left="361" width="18" height="7" font="3">90,4 </text><text top="189" left="406" width="11" height="7" font="3">36 </text><text top="189" left="445" width="16" height="7" font="3">151 </text><text top="189" left="486" width="13" height="7" font="3">0,5 </text><text top="189" left="534" width="10" height="7" font="3">Tr </text><text top="189" left="579" width="13" height="7" font="3">NA </text><text top="189" left="624" width="13" height="7" font="3">8,8 </text><text top="189" left="671" width="10" height="7" font="3">Tr </text><text top="189" left="708" width="13" height="7" font="3">0,3 </text><text top="189" left="750" width="7" height="7" font="3">4 </text><text top="200" left="84" width="16" height="7" font="3">225 </text><text top="200" left="117" width="39" height="7" font="3">Umbu, cru </text><text top="200" left="361" width="18" height="7" font="3">89,3 </text><text top="200" left="406" width="11" height="7" font="3">37 </text><text top="200" left="445" width="16" height="7" font="3">155 </text><text top="200" left="486" width="13" height="7" font="3">0,8 </text><text top="200" left="534" width="10" height="7" font="3">Tr </text><text top="200" left="579" width="13" height="7" font="3">NA </text><text top="200" left="624" width="13" height="7" font="3">9,4 </text><text top="200" left="669" width="13" height="7" font="3">2,0 </text><text top="200" left="708" width="13" height="7" font="3">0,5 </text><text top="200" left="747" width="11" height="7" font="3">12 </text><text top="212" left="84" width="16" height="7" font="3">226 </text><text top="212" left="117" width="89" height="7" font="3">Umbu, polpa, congelada </text><text top="212" left="361" width="18" height="7" font="3">90,2 </text><text top="212" left="406" width="11" height="7" font="3">34 </text><text top="212" left="445" width="16" height="7" font="3">142 </text><text top="212" left="486" width="13" height="7" font="3">0,5 </text><text top="212" left="533" width="13" height="7" font="3">0,1 </text><text top="212" left="579" width="13" height="7" font="3">NA </text><text top="212" left="624" width="13" height="7" font="3">8,8 </text><text top="212" left="669" width="13" height="7" font="3">1,3 </text><text top="212" left="708" width="13" height="7" font="3">0,4 </text><text top="212" left="747" width="11" height="7" font="3">11 </text><text top="223" left="84" width="16" height="7" font="3">227 </text><text top="223" left="117" width="58" height="7" font="3">Uva, Itália, crua </text><text top="223" left="361" width="18" height="7" font="3">85,0 </text><text top="223" left="406" width="11" height="7" font="3">53 </text><text top="223" left="445" width="16" height="7" font="3">221 </text><text top="223" left="486" width="13" height="7" font="3">0,7 </text><text top="223" left="533" width="13" height="7" font="3">0,2 </text><text top="223" left="579" width="13" height="7" font="3">NA </text><text top="223" left="622" width="18" height="7" font="3">13,6 </text><text top="223" left="669" width="13" height="7" font="3">0,9 </text><text top="223" left="708" width="13" height="7" font="3">0,6 </text><text top="223" left="750" width="7" height="7" font="3">7 </text><text top="234" left="84" width="16" height="7" font="3">228 </text><text top="234" left="117" width="57" height="7" font="3">Uva, Rubi, crua </text><text top="234" left="361" width="18" height="7" font="3">86,1 </text><text top="234" left="406" width="11" height="7" font="3">49 </text><text top="234" left="445" width="16" height="7" font="3">205 </text><text top="234" left="486" width="13" height="7" font="3">0,6 </text><text top="234" left="533" width="13" height="7" font="3">0,2 </text><text top="234" left="579" width="13" height="7" font="3">NA </text><text top="234" left="622" width="18" height="7" font="3">12,7 </text><text top="234" left="669" width="13" height="7" font="3">0,9 </text><text top="234" left="708" width="13" height="7" font="3">0,5 </text><text top="234" left="750" width="7" height="7" font="3">8 </text><text top="245" left="84" width="16" height="7" font="3">229 </text><text top="245" left="117" width="123" height="7" font="3">Uva, suco concentrado, envasado </text><text top="245" left="361" width="18" height="7" font="3">85,1 </text><text top="245" left="406" width="11" height="7" font="3">58 </text><text top="245" left="445" width="16" height="7" font="3">241 </text><text top="245" left="488" width="10" height="7" font="3">Tr </text><text top="245" left="534" width="10" height="7" font="3">Tr </text><text top="245" left="579" width="13" height="7" font="3">NA </text><text top="245" left="622" width="18" height="7" font="3">14,7 </text><text top="245" left="669" width="13" height="7" font="3">0,2 </text><text top="245" left="708" width="13" height="7" font="3">0,2 </text><text top="245" left="750" width="7" height="7" font="3">9 </text><text top="257" left="71" width="2" height="7" font="3"> </text><text top="257" left="117" width="2" height="7" font="3"> </text><text top="257" left="369" width="2" height="7" font="3"> </text><text top="257" left="411" width="2" height="7" font="3"> </text><text top="257" left="451" width="2" height="7" font="3"> </text><text top="257" left="492" width="2" height="7" font="3"> </text><text top="257" left="538" width="2" height="7" font="3"> </text><text top="257" left="584" width="2" height="7" font="3"> </text><text top="257" left="630" width="2" height="7" font="3"> </text><text top="257" left="675" width="2" height="7" font="3"> </text><text top="257" left="713" width="2" height="7" font="3"> </text><text top="257" left="752" width="2" height="7" font="3"> </text><text top="268" left="71" width="68" height="7" font="4"><b>Gorduras e óleos </b></text><text top="268" left="369" width="2" height="7" font="3"> </text><text top="268" left="411" width="2" height="7" font="3"> </text><text top="268" left="451" width="2" height="7" font="3"> </text><text top="268" left="492" width="2" height="7" font="3"> </text><text top="268" left="538" width="2" height="7" font="3"> </text><text top="268" left="584" width="2" height="7" font="3"> </text><text top="268" left="630" width="2" height="7" font="3"> </text><text top="268" left="675" width="2" height="7" font="3"> </text><text top="268" left="713" width="2" height="7" font="3"> </text><text top="268" left="752" width="2" height="7" font="3"> </text><text top="279" left="84" width="16" height="7" font="3">230 </text><text top="279" left="117" width="62" height="7" font="3">Azeite, de dendê </text><text top="279" left="363" width="13" height="7" font="3">NA </text><text top="279" left="404" width="16" height="7" font="3">884 </text><text top="279" left="442" width="20" height="7" font="3">3699 </text><text top="279" left="486" width="13" height="7" font="3">NA </text><text top="279" left="528" width="22" height="7" font="3">100,0 </text><text top="279" left="579" width="13" height="7" font="3">NA </text><text top="279" left="624" width="13" height="7" font="3">NA </text><text top="279" left="669" width="13" height="7" font="3">NA </text><text top="279" left="713" width="2" height="7" font="3"> </text><text top="279" left="752" width="2" height="7" font="3"> </text><text top="290" left="84" width="16" height="7" font="3">231 </text><text top="290" left="117" width="105" height="7" font="3">Azeite, de oliva, extra virgem </text><text top="290" left="363" width="13" height="7" font="3">NA </text><text top="290" left="404" width="16" height="7" font="3">884 </text><text top="290" left="442" width="20" height="7" font="3">3699 </text><text top="290" left="486" width="13" height="7" font="3">NA </text><text top="290" left="528" width="22" height="7" font="3">100,0 </text><text top="290" left="579" width="13" height="7" font="3">NA </text><text top="290" left="624" width="13" height="7" font="3">NA </text><text top="290" left="669" width="13" height="7" font="3">NA </text><text top="290" left="713" width="2" height="7" font="3"> </text><text top="290" left="752" width="2" height="7" font="3"> </text><text top="302" left="84" width="16" height="7" font="3">232 </text><text top="302" left="117" width="67" height="7" font="3">Manteiga, com sal </text><text top="302" left="361" width="18" height="7" font="3">15,8 </text><text top="302" left="404" width="16" height="7" font="3">726 </text><text top="302" left="442" width="20" height="7" font="3">3037 </text><text top="302" left="486" width="13" height="7" font="3">0,4 </text><text top="302" left="530" width="18" height="7" font="3">82,4 </text><text top="302" left="578" width="16" height="7" font="3">201 </text><text top="302" left="624" width="13" height="7" font="3">0,1 </text><text top="302" left="669" width="13" height="7" font="3">NA </text><text top="302" left="708" width="13" height="7" font="3">1,4 </text><text top="302" left="750" width="7" height="7" font="3">9 </text><text top="313" left="84" width="16" height="7" font="3">233 </text><text top="313" left="117" width="67" height="7" font="3">Manteiga, sem sal </text><text top="313" left="361" width="18" height="7" font="3">13,6 </text><text top="313" left="404" width="16" height="7" font="3">758 </text><text top="313" left="442" width="20" height="7" font="3">3170 </text><text top="313" left="486" width="13" height="7" font="3">0,4 </text><text top="313" left="530" width="18" height="7" font="3">86,0 </text><text top="313" left="578" width="16" height="7" font="3">214 </text><text top="313" left="626" width="10" height="7" font="3">Tr </text><text top="313" left="669" width="13" height="7" font="3">NA </text><text top="313" left="708" width="13" height="7" font="3">0,1 </text><text top="313" left="750" width="7" height="7" font="3">4 </text><text top="324" left="84" width="16" height="7" font="3">234 </text><text top="324" left="117" width="218" height="7" font="3">Margarina, com óleo hidrogenado, com sal (65% de lipídeos) </text><text top="324" left="361" width="18" height="7" font="3">32,2 </text><text top="324" left="404" width="16" height="7" font="3">596 </text><text top="324" left="442" width="20" height="7" font="3">2494 </text><text top="324" left="488" width="10" height="7" font="3">Tr </text><text top="324" left="530" width="18" height="7" font="3">67,4 </text><text top="324" left="579" width="13" height="7" font="3">NA </text><text top="324" left="626" width="10" height="7" font="3">Tr </text><text top="324" left="669" width="13" height="7" font="3">NA </text><text top="324" left="708" width="13" height="7" font="3">1,9 </text><text top="324" left="750" width="7" height="7" font="3">6 </text><text top="335" left="84" width="16" height="7" font="3">235 </text><text top="335" left="117" width="218" height="7" font="3">Margarina, com óleo hidrogenado, sem sal (80% de lipídeos) </text><text top="335" left="361" width="18" height="7" font="3">19,6 </text><text top="335" left="404" width="16" height="7" font="3">723 </text><text top="335" left="442" width="20" height="7" font="3">3023 </text><text top="335" left="488" width="10" height="7" font="3">Tr </text><text top="335" left="530" width="18" height="7" font="3">81,7 </text><text top="335" left="579" width="13" height="7" font="3">NA </text><text top="335" left="626" width="10" height="7" font="3">Tr </text><text top="335" left="669" width="13" height="7" font="3">NA </text><text top="335" left="708" width="13" height="7" font="3">0,2 </text><text top="335" left="750" width="7" height="7" font="3">3 </text><text top="347" left="84" width="16" height="7" font="3">236 </text><text top="347" left="117" width="228" height="7" font="3">Margarina, com óleo interesterificado, com sal (65%de lipídeos) </text><text top="347" left="361" width="18" height="7" font="3">32,0 </text><text top="347" left="404" width="16" height="7" font="3">594 </text><text top="347" left="442" width="20" height="7" font="3">2487 </text><text top="347" left="488" width="10" height="7" font="3">Tr </text><text top="347" left="530" width="18" height="7" font="3">67,2 </text><text top="347" left="579" width="13" height="7" font="3">NA </text><text top="347" left="626" width="10" height="7" font="3">Tr </text><text top="347" left="669" width="13" height="7" font="3">NA </text><text top="347" left="708" width="13" height="7" font="3">1,2 </text><text top="347" left="750" width="7" height="7" font="3">5 </text><text top="358" left="84" width="16" height="7" font="3">237 </text><text top="358" left="117" width="230" height="7" font="3">Margarina, com óleo interesterificado, sem sal (65% de lipídeos) </text><text top="358" left="361" width="18" height="7" font="3">33,4 </text><text top="358" left="404" width="16" height="7" font="3">593 </text><text top="358" left="442" width="20" height="7" font="3">2482 </text><text top="358" left="488" width="10" height="7" font="3">Tr </text><text top="358" left="530" width="18" height="7" font="3">67,1 </text><text top="358" left="579" width="13" height="7" font="3">NA </text><text top="358" left="626" width="10" height="7" font="3">Tr </text><text top="358" left="669" width="13" height="7" font="3">NA </text><text top="358" left="708" width="13" height="7" font="3">0,1 </text><text top="358" left="750" width="7" height="7" font="3">5 </text><text top="369" left="84" width="16" height="7" font="3">238 </text><text top="369" left="117" width="61" height="7" font="3">Óleo, de babaçu </text><text top="369" left="363" width="13" height="7" font="3">NA </text><text top="369" left="404" width="16" height="7" font="3">884 </text><text top="369" left="442" width="20" height="7" font="3">3699 </text><text top="369" left="486" width="13" height="7" font="3">NA </text><text top="369" left="528" width="22" height="7" font="3">100,0 </text><text top="369" left="579" width="13" height="7" font="3">NA </text><text top="369" left="624" width="13" height="7" font="3">NA </text><text top="369" left="669" width="13" height="7" font="3">NA </text><text top="369" left="713" width="2" height="7" font="3"> </text><text top="369" left="752" width="2" height="7" font="3"> </text><text top="380" left="84" width="16" height="7" font="3">239 </text><text top="380" left="117" width="58" height="7" font="3">Óleo, de canola </text><text top="380" left="363" width="13" height="7" font="3">NA </text><text top="380" left="404" width="16" height="7" font="3">884 </text><text top="380" left="442" width="20" height="7" font="3">3699 </text><text top="380" left="486" width="13" height="7" font="3">NA </text><text top="380" left="528" width="22" height="7" font="3">100,0 </text><text top="380" left="579" width="13" height="7" font="3">NA </text><text top="380" left="624" width="13" height="7" font="3">NA </text><text top="380" left="669" width="13" height="7" font="3">NA </text><text top="380" left="713" width="2" height="7" font="3"> </text><text top="380" left="752" width="2" height="7" font="3"> </text><text top="392" left="84" width="16" height="7" font="3">240 </text><text top="392" left="117" width="62" height="7" font="3">Óleo, de girassol </text><text top="392" left="363" width="13" height="7" font="3">NA </text><text top="392" left="404" width="16" height="7" font="3">884 </text><text top="392" left="442" width="20" height="7" font="3">3699 </text><text top="392" left="486" width="13" height="7" font="3">NA </text><text top="392" left="528" width="22" height="7" font="3">100,0 </text><text top="392" left="579" width="13" height="7" font="3">NA </text><text top="392" left="624" width="13" height="7" font="3">NA </text><text top="392" left="669" width="13" height="7" font="3">NA </text><text top="392" left="713" width="2" height="7" font="3"> </text><text top="392" left="752" width="2" height="7" font="3"> </text><text top="403" left="84" width="16" height="7" font="3">241 </text><text top="403" left="117" width="54" height="7" font="3">Óleo, de milho </text><text top="403" left="363" width="13" height="7" font="3">NA </text><text top="403" left="404" width="16" height="7" font="3">884 </text><text top="403" left="442" width="20" height="7" font="3">3699 </text><text top="403" left="486" width="13" height="7" font="3">NA </text><text top="403" left="528" width="22" height="7" font="3">100,0 </text><text top="403" left="579" width="13" height="7" font="3">NA </text><text top="403" left="624" width="13" height="7" font="3">NA </text><text top="403" left="669" width="13" height="7" font="3">NA </text><text top="403" left="713" width="2" height="7" font="3"> </text><text top="403" left="752" width="2" height="7" font="3"> </text><text top="414" left="84" width="16" height="7" font="3">242 </text><text top="414" left="117" width="54" height="7" font="3">Óleo, de pequi </text><text top="414" left="363" width="13" height="7" font="3">NA </text><text top="414" left="404" width="16" height="7" font="3">884 </text><text top="414" left="442" width="20" height="7" font="3">3699 </text><text top="414" left="486" width="13" height="7" font="3">NA </text><text top="414" left="528" width="22" height="7" font="3">100,0 </text><text top="414" left="579" width="13" height="7" font="3">NA </text><text top="414" left="624" width="13" height="7" font="3">NA </text><text top="414" left="669" width="13" height="7" font="3">NA </text><text top="414" left="713" width="2" height="7" font="3"> </text><text top="414" left="752" width="2" height="7" font="3"> </text><text top="425" left="84" width="16" height="7" font="3">243 </text><text top="425" left="117" width="50" height="7" font="3">Óleo, de soja </text><text top="425" left="363" width="13" height="7" font="3">NA </text><text top="425" left="404" width="16" height="7" font="3">884 </text><text top="425" left="442" width="20" height="7" font="3">3699 </text><text top="425" left="486" width="13" height="7" font="3">NA </text><text top="425" left="528" width="22" height="7" font="3">100,0 </text><text top="425" left="579" width="13" height="7" font="3">NA </text><text top="425" left="624" width="13" height="7" font="3">NA </text><text top="425" left="669" width="13" height="7" font="3">NA </text><text top="425" left="713" width="2" height="7" font="3"> </text><text top="425" left="752" width="2" height="7" font="3"> </text><text top="437" left="71" width="2" height="7" font="3"> </text><text top="437" left="117" width="2" height="7" font="3"> </text><text top="437" left="369" width="2" height="7" font="3"> </text><text top="437" left="411" width="2" height="7" font="3"> </text><text top="437" left="451" width="2" height="7" font="3"> </text><text top="437" left="492" width="2" height="7" font="3"> </text><text top="437" left="538" width="2" height="7" font="3"> </text><text top="437" left="584" width="2" height="7" font="3"> </text><text top="437" left="630" width="2" height="7" font="3"> </text><text top="437" left="675" width="2" height="7" font="3"> </text><text top="437" left="713" width="2" height="7" font="3"> </text><text top="437" left="752" width="2" height="7" font="3"> </text><text top="448" left="71" width="100" height="7" font="4"><b>Pescados e frutos do mar </b></text><text top="448" left="369" width="2" height="7" font="3"> </text><text top="448" left="411" width="2" height="7" font="3"> </text><text top="448" left="451" width="2" height="7" font="3"> </text><text top="448" left="492" width="2" height="7" font="3"> </text><text top="448" left="538" width="2" height="7" font="3"> </text><text top="448" left="584" width="2" height="7" font="3"> </text><text top="448" left="630" width="2" height="7" font="3"> </text><text top="448" left="675" width="2" height="7" font="3"> </text><text top="448" left="713" width="2" height="7" font="3"> </text><text top="448" left="752" width="2" height="7" font="3"> </text><text top="459" left="84" width="16" height="7" font="3">244 </text><text top="459" left="117" width="103" height="7" font="3">Abadejo, filé, congelado, cru </text><text top="459" left="361" width="18" height="7" font="3">86,4 </text><text top="459" left="406" width="11" height="7" font="3">59 </text><text top="459" left="445" width="16" height="7" font="3">247 </text><text top="459" left="484" width="18" height="7" font="3">13,1 </text><text top="459" left="533" width="13" height="7" font="3">0,4 </text><text top="459" left="580" width="11" height="7" font="3">31 </text><text top="459" left="624" width="13" height="7" font="3">0,0 </text><text top="459" left="669" width="13" height="7" font="3">NA </text><text top="459" left="708" width="13" height="7" font="3">0,6 </text><text top="459" left="747" width="11" height="7" font="3">10 </text><text top="470" left="84" width="16" height="7" font="3">245 </text><text top="470" left="117" width="89" height="7" font="3">Atum, conserva em óleo </text><text top="470" left="361" width="18" height="7" font="3">64,5 </text><text top="470" left="404" width="16" height="7" font="3">166 </text><text top="470" left="445" width="16" height="7" font="3">694 </text><text top="470" left="484" width="18" height="7" font="3">26,2 </text><text top="470" left="533" width="13" height="7" font="3">6,0 </text><text top="470" left="580" width="11" height="7" font="3">53 </text><text top="470" left="624" width="13" height="7" font="3">0,0 </text><text top="470" left="669" width="13" height="7" font="3">NA </text><text top="470" left="708" width="13" height="7" font="3">1,5 </text><text top="470" left="750" width="7" height="7" font="3">7 </text><text top="482" left="84" width="16" height="7" font="3">246 </text><text top="482" left="117" width="63" height="7" font="3">Atum, fresco, cru </text><text top="482" left="361" width="18" height="7" font="3">73,1 </text><text top="482" left="404" width="16" height="7" font="3">118 </text><text top="482" left="445" width="16" height="7" font="3">492 </text><text top="482" left="484" width="18" height="7" font="3">25,7 </text><text top="482" left="533" width="13" height="7" font="3">0,9 </text><text top="482" left="580" width="11" height="7" font="3">48 </text><text top="482" left="624" width="13" height="7" font="3">0,0 </text><text top="482" left="669" width="13" height="7" font="3">NA </text><text top="482" left="708" width="13" height="7" font="3">1,3 </text><text top="482" left="750" width="7" height="7" font="3">7 </text><text top="493" left="84" width="16" height="7" font="3">247 </text><text top="493" left="117" width="84" height="7" font="3">Bacalhau, salgado, cru </text><text top="493" left="361" width="18" height="7" font="3">47,9 </text><text top="493" left="404" width="16" height="7" font="3">136 </text><text top="493" left="445" width="16" height="7" font="3">569 </text><text top="493" left="484" width="18" height="7" font="3">29,0 </text><text top="493" left="533" width="13" height="7" font="3">1,3 </text><text top="493" left="578" width="16" height="7" font="3">139 </text><text top="493" left="624" width="13" height="7" font="3">0,0 </text><text top="493" left="669" width="13" height="7" font="3">NA </text><text top="493" left="706" width="18" height="7" font="3">22,5 </text><text top="493" left="745" width="16" height="7" font="3">157 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="36" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">36</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="124" width="2" height="7" font="3"> </text><text top="109" left="363" width="2" height="7" font="3"> </text><text top="109" left="406" width="2" height="7" font="3"> </text><text top="109" left="447" width="2" height="7" font="3"> </text><text top="109" left="488" width="2" height="7" font="3"> </text><text top="109" left="535" width="2" height="7" font="3"> </text><text top="109" left="582" width="2" height="7" font="3"> </text><text top="109" left="616" width="27" height="7" font="3">Carbo- </text><text top="109" left="665" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="124" width="2" height="7" font="3"> </text><text top="120" left="347" width="34" height="7" font="3">Umidade </text><text top="120" left="410" width="30" height="7" font="3">Energia </text><text top="120" left="473" width="32" height="7" font="3">Proteína </text><text top="120" left="520" width="32" height="7" font="3">Lipídeos </text><text top="120" left="564" width="38" height="7" font="3">Colesterol </text><text top="120" left="618" width="22" height="7" font="3">idrato </text><text top="120" left="657" width="36" height="7" font="3">Alimentar </text><text top="120" left="701" width="27" height="7" font="3">Cinzas </text><text top="120" left="740" width="25" height="7" font="3">Cálcio </text><text top="132" left="78" width="33" height="7" font="3">Alimento </text><text top="132" left="124" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="357" width="15" height="7" font="3">(%) </text><text top="132" left="396" width="22" height="7" font="3">(kcal) </text><text top="132" left="440" width="16" height="7" font="3">(kJ) </text><text top="132" left="483" width="12" height="7" font="3">(g) </text><text top="132" left="530" width="12" height="7" font="3">(g) </text><text top="132" left="574" width="19" height="7" font="3">(mg) </text><text top="132" left="623" width="12" height="7" font="3">(g) </text><text top="132" left="669" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="743" width="19" height="7" font="3">(mg) </text><text top="144" left="87" width="16" height="7" font="3">248 </text><text top="144" left="124" width="104" height="7" font="3">Bacalhau, salgado, refogado </text><text top="144" left="355" width="18" height="7" font="3">65,9 </text><text top="144" left="399" width="16" height="7" font="3">140 </text><text top="144" left="440" width="16" height="7" font="3">584 </text><text top="144" left="480" width="18" height="7" font="3">24,0 </text><text top="144" left="529" width="13" height="7" font="3">3,6 </text><text top="144" left="575" width="16" height="7" font="3">112 </text><text top="144" left="622" width="13" height="7" font="3">1,2 </text><text top="144" left="668" width="13" height="7" font="3">0,6 </text><text top="144" left="707" width="13" height="7" font="3">5,3 </text><text top="144" left="747" width="11" height="7" font="3">59 </text><text top="155" left="87" width="16" height="7" font="3">249 </text><text top="155" left="124" width="77" height="7" font="3">Cação, posta, cozida </text><text top="155" left="355" width="18" height="7" font="3">75,9 </text><text top="155" left="399" width="16" height="7" font="3">116 </text><text top="155" left="440" width="16" height="7" font="3">485 </text><text top="155" left="480" width="18" height="7" font="3">25,6 </text><text top="155" left="529" width="13" height="7" font="3">0,7 </text><text top="155" left="578" width="11" height="7" font="3">83 </text><text top="155" left="622" width="13" height="7" font="3">0,0 </text><text top="155" left="668" width="13" height="7" font="3">NA </text><text top="155" left="707" width="13" height="7" font="3">1,2 </text><text top="155" left="747" width="11" height="7" font="3">10 </text><text top="167" left="87" width="16" height="7" font="3">250 </text><text top="167" left="124" width="69" height="7" font="3">Cação, posta, crua </text><text top="167" left="355" width="18" height="7" font="3">81,4 </text><text top="167" left="401" width="11" height="7" font="3">83 </text><text top="167" left="440" width="16" height="7" font="3">349 </text><text top="167" left="480" width="18" height="7" font="3">17,9 </text><text top="167" left="529" width="13" height="7" font="3">0,8 </text><text top="167" left="578" width="11" height="7" font="3">36 </text><text top="167" left="622" width="13" height="7" font="3">0,0 </text><text top="167" left="668" width="13" height="7" font="3">NA </text><text top="167" left="707" width="13" height="7" font="3">1,2 </text><text top="167" left="749" width="7" height="7" font="3">9 </text><text top="178" left="87" width="16" height="7" font="3">251 </text><text top="178" left="124" width="126" height="7" font="3">Camarão, de água salgada, cozido </text><text top="178" left="355" width="18" height="7" font="3">78,7 </text><text top="178" left="401" width="11" height="7" font="3">90 </text><text top="178" left="440" width="16" height="7" font="3">377 </text><text top="178" left="480" width="18" height="7" font="3">19,0 </text><text top="178" left="529" width="13" height="7" font="3">1,0 </text><text top="178" left="575" width="16" height="7" font="3">241 </text><text top="178" left="622" width="13" height="7" font="3">0,0 </text><text top="178" left="668" width="13" height="7" font="3">NA </text><text top="178" left="707" width="13" height="7" font="3">1,7 </text><text top="178" left="747" width="11" height="7" font="3">90 </text><text top="189" left="87" width="16" height="7" font="3">252 </text><text top="189" left="124" width="114" height="7" font="3">Camarão, de água salgada, cru </text><text top="189" left="355" width="18" height="7" font="3">89,1 </text><text top="189" left="401" width="11" height="7" font="3">47 </text><text top="189" left="440" width="16" height="7" font="3">197 </text><text top="189" left="480" width="18" height="7" font="3">10,0 </text><text top="189" left="529" width="13" height="7" font="3">0,5 </text><text top="189" left="575" width="16" height="7" font="3">124 </text><text top="189" left="622" width="13" height="7" font="3">0,0 </text><text top="189" left="668" width="13" height="7" font="3">NA </text><text top="189" left="707" width="13" height="7" font="3">0,8 </text><text top="189" left="747" width="11" height="7" font="3">51 </text><text top="200" left="87" width="16" height="7" font="3">253 </text><text top="200" left="124" width="71" height="7" font="3">Caranguejo, cozido </text><text top="200" left="355" width="18" height="7" font="3">77,0 </text><text top="200" left="401" width="11" height="7" font="3">83 </text><text top="200" left="440" width="16" height="7" font="3">346 </text><text top="200" left="480" width="18" height="7" font="3">18,5 </text><text top="200" left="529" width="13" height="7" font="3">0,4 </text><text top="200" left="578" width="11" height="7" font="3">85 </text><text top="200" left="622" width="13" height="7" font="3">0,0 </text><text top="200" left="668" width="13" height="7" font="3">NA </text><text top="200" left="707" width="13" height="7" font="3">3,5 </text><text top="200" left="745" width="16" height="7" font="3">357 </text><text top="212" left="87" width="16" height="7" font="3">254 </text><text top="212" left="124" width="48" height="7" font="3">Corimba, cru </text><text top="212" left="355" width="18" height="7" font="3">75,6 </text><text top="212" left="399" width="16" height="7" font="3">128 </text><text top="212" left="440" width="16" height="7" font="3">536 </text><text top="212" left="480" width="18" height="7" font="3">17,4 </text><text top="212" left="529" width="13" height="7" font="3">6,0 </text><text top="212" left="578" width="11" height="7" font="3">40 </text><text top="212" left="622" width="13" height="7" font="3">0,0 </text><text top="212" left="668" width="13" height="7" font="3">NA </text><text top="212" left="707" width="13" height="7" font="3">1,0 </text><text top="212" left="747" width="11" height="7" font="3">40 </text><text top="223" left="87" width="16" height="7" font="3">255 </text><text top="223" left="124" width="101" height="7" font="3">Corvina de água doce, crua </text><text top="223" left="355" width="18" height="7" font="3">79,2 </text><text top="223" left="399" width="16" height="7" font="3">101 </text><text top="223" left="440" width="16" height="7" font="3">423 </text><text top="223" left="480" width="18" height="7" font="3">18,9 </text><text top="223" left="529" width="13" height="7" font="3">2,2 </text><text top="223" left="578" width="11" height="7" font="3">73 </text><text top="223" left="622" width="13" height="7" font="3">0,0 </text><text top="223" left="668" width="13" height="7" font="3">NA </text><text top="223" left="707" width="13" height="7" font="3">1,0 </text><text top="223" left="747" width="11" height="7" font="3">39 </text><text top="234" left="87" width="16" height="7" font="3">256 </text><text top="234" left="124" width="77" height="7" font="3">Corvina do mar, crua </text><text top="234" left="355" width="18" height="7" font="3">79,4 </text><text top="234" left="401" width="11" height="7" font="3">94 </text><text top="234" left="440" width="16" height="7" font="3">392 </text><text top="234" left="480" width="18" height="7" font="3">18,6 </text><text top="234" left="529" width="13" height="7" font="3">1,6 </text><text top="234" left="578" width="11" height="7" font="3">67 </text><text top="234" left="622" width="13" height="7" font="3">0,0 </text><text top="234" left="668" width="13" height="7" font="3">NA </text><text top="234" left="707" width="13" height="7" font="3">1,1 </text><text top="234" left="750" width="5" height="7" font="3">* </text><text top="245" left="87" width="16" height="7" font="3">257 </text><text top="245" left="124" width="87" height="7" font="3">Corvina grande, assada </text><text top="245" left="355" width="18" height="7" font="3">69,0 </text><text top="245" left="399" width="16" height="7" font="3">147 </text><text top="245" left="440" width="16" height="7" font="3">613 </text><text top="245" left="480" width="18" height="7" font="3">26,8 </text><text top="245" left="529" width="13" height="7" font="3">3,6 </text><text top="245" left="575" width="16" height="7" font="3">117 </text><text top="245" left="622" width="13" height="7" font="3">0,0 </text><text top="245" left="668" width="13" height="7" font="3">NA </text><text top="245" left="707" width="13" height="7" font="3">1,3 </text><text top="245" left="747" width="11" height="7" font="3">60 </text><text top="257" left="87" width="16" height="7" font="3">258 </text><text top="257" left="124" width="88" height="7" font="3">Lambari, congelado, cru </text><text top="257" left="355" width="18" height="7" font="3">71,9 </text><text top="257" left="399" width="16" height="7" font="3">131 </text><text top="257" left="440" width="16" height="7" font="3">547 </text><text top="257" left="480" width="18" height="7" font="3">16,8 </text><text top="257" left="529" width="13" height="7" font="3">6,5 </text><text top="257" left="575" width="16" height="7" font="3">159 </text><text top="257" left="622" width="13" height="7" font="3">0,0 </text><text top="257" left="668" width="13" height="7" font="3">NA </text><text top="257" left="707" width="13" height="7" font="3">3,6 </text><text top="257" left="743" width="20" height="7" font="3">1181 </text><text top="268" left="87" width="16" height="7" font="3">259 </text><text top="268" left="124" width="90" height="7" font="3">Lambari, congelado, frito </text><text top="268" left="355" width="18" height="7" font="3">40,1 </text><text top="268" left="399" width="16" height="7" font="3">327 </text><text top="268" left="438" width="20" height="7" font="3">1368 </text><text top="268" left="480" width="18" height="7" font="3">28,4 </text><text top="268" left="527" width="18" height="7" font="3">22,8 </text><text top="268" left="575" width="16" height="7" font="3">246 </text><text top="268" left="622" width="13" height="7" font="3">0,0 </text><text top="268" left="668" width="13" height="7" font="3">NA </text><text top="268" left="707" width="13" height="7" font="3">6,2 </text><text top="268" left="743" width="20" height="7" font="3">1881 </text><text top="279" left="87" width="16" height="7" font="3">260 </text><text top="279" left="124" width="51" height="7" font="3">Manjuba, frita </text><text top="279" left="355" width="18" height="7" font="3">40,7 </text><text top="279" left="399" width="16" height="7" font="3">349 </text><text top="279" left="438" width="20" height="7" font="3">1462 </text><text top="279" left="480" width="18" height="7" font="3">30,1 </text><text top="279" left="527" width="18" height="7" font="3">24,5 </text><text top="279" left="575" width="16" height="7" font="3">270 </text><text top="279" left="622" width="13" height="7" font="3">0,0 </text><text top="279" left="668" width="13" height="7" font="3">NA </text><text top="279" left="707" width="13" height="7" font="3">4,2 </text><text top="279" left="745" width="16" height="7" font="3">575 </text><text top="290" left="87" width="16" height="7" font="3">261 </text><text top="290" left="124" width="76" height="7" font="3">Merluza, filé, assado </text><text top="290" left="355" width="18" height="7" font="3">70,7 </text><text top="290" left="399" width="16" height="7" font="3">122 </text><text top="290" left="440" width="16" height="7" font="3">510 </text><text top="290" left="480" width="18" height="7" font="3">26,6 </text><text top="290" left="529" width="13" height="7" font="3">0,9 </text><text top="290" left="578" width="11" height="7" font="3">91 </text><text top="290" left="622" width="13" height="7" font="3">0,0 </text><text top="290" left="668" width="13" height="7" font="3">NA </text><text top="290" left="707" width="13" height="7" font="3">1,2 </text><text top="290" left="747" width="11" height="7" font="3">36 </text><text top="302" left="87" width="16" height="7" font="3">262 </text><text top="302" left="124" width="61" height="7" font="3">Merluza, filé, cru </text><text top="302" left="355" width="18" height="7" font="3">82,1 </text><text top="302" left="401" width="11" height="7" font="3">89 </text><text top="302" left="440" width="16" height="7" font="3">373 </text><text top="302" left="480" width="18" height="7" font="3">16,6 </text><text top="302" left="529" width="13" height="7" font="3">2,0 </text><text top="302" left="578" width="11" height="7" font="3">57 </text><text top="302" left="622" width="13" height="7" font="3">0,0 </text><text top="302" left="668" width="13" height="7" font="3">NA </text><text top="302" left="707" width="13" height="7" font="3">1,1 </text><text top="302" left="747" width="11" height="7" font="3">20 </text><text top="313" left="87" width="16" height="7" font="3">263 </text><text top="313" left="124" width="82" height="7" font="3">Pescada, branca, crua </text><text top="313" left="355" width="18" height="7" font="3">79,6 </text><text top="313" left="399" width="16" height="7" font="3">111 </text><text top="313" left="440" width="16" height="7" font="3">464 </text><text top="313" left="480" width="18" height="7" font="3">16,3 </text><text top="313" left="529" width="13" height="7" font="3">4,6 </text><text top="313" left="578" width="11" height="7" font="3">51 </text><text top="313" left="622" width="13" height="7" font="3">0,0 </text><text top="313" left="668" width="13" height="7" font="3">NA </text><text top="313" left="707" width="13" height="7" font="3">0,9 </text><text top="313" left="747" width="11" height="7" font="3">16 </text><text top="324" left="87" width="16" height="7" font="3">264 </text><text top="324" left="124" width="80" height="7" font="3">Pescada, branca, frita </text><text top="324" left="355" width="18" height="7" font="3">57,0 </text><text top="324" left="399" width="16" height="7" font="3">223 </text><text top="324" left="440" width="16" height="7" font="3">933 </text><text top="324" left="480" width="18" height="7" font="3">27,4 </text><text top="324" left="527" width="18" height="7" font="3">11,8 </text><text top="324" left="575" width="16" height="7" font="3">165 </text><text top="324" left="622" width="13" height="7" font="3">0,0 </text><text top="324" left="668" width="13" height="7" font="3">NA </text><text top="324" left="707" width="13" height="7" font="3">3,2 </text><text top="324" left="745" width="16" height="7" font="3">378 </text><text top="335" left="87" width="16" height="7" font="3">265 </text><text top="335" left="124" width="64" height="7" font="3">Pescada, filé, cru </text><text top="335" left="355" width="18" height="7" font="3">79,5 </text><text top="335" left="399" width="16" height="7" font="3">107 </text><text top="335" left="440" width="16" height="7" font="3">449 </text><text top="335" left="480" width="18" height="7" font="3">16,7 </text><text top="335" left="529" width="13" height="7" font="3">4,0 </text><text top="335" left="578" width="11" height="7" font="3">65 </text><text top="335" left="622" width="13" height="7" font="3">0,0 </text><text top="335" left="668" width="13" height="7" font="3">NA </text><text top="335" left="707" width="13" height="7" font="3">0,9 </text><text top="335" left="747" width="11" height="7" font="3">14 </text><text top="347" left="87" width="16" height="7" font="3">266 </text><text top="347" left="124" width="66" height="7" font="3">Pescada, filé, frito </text><text top="347" left="355" width="18" height="7" font="3">66,8 </text><text top="347" left="399" width="16" height="7" font="3">154 </text><text top="347" left="440" width="16" height="7" font="3">645 </text><text top="347" left="480" width="18" height="7" font="3">28,6 </text><text top="347" left="529" width="13" height="7" font="3">3,6 </text><text top="347" left="578" width="11" height="7" font="3">81 </text><text top="347" left="622" width="13" height="7" font="3">0,0 </text><text top="347" left="668" width="13" height="7" font="3">NA </text><text top="347" left="707" width="13" height="7" font="3">1,7 </text><text top="347" left="747" width="11" height="7" font="3">10 </text><text top="358" left="87" width="16" height="7" font="3">267 </text><text top="358" left="124" width="64" height="7" font="3">Pescadinha, crua </text><text top="358" left="355" width="18" height="7" font="3">80,6 </text><text top="358" left="401" width="11" height="7" font="3">76 </text><text top="358" left="440" width="16" height="7" font="3">320 </text><text top="358" left="480" width="18" height="7" font="3">15,5 </text><text top="358" left="529" width="13" height="7" font="3">1,1 </text><text top="358" left="578" width="11" height="7" font="3">84 </text><text top="358" left="622" width="13" height="7" font="3">0,0 </text><text top="358" left="668" width="13" height="7" font="3">NA </text><text top="358" left="707" width="13" height="7" font="3">2,0 </text><text top="358" left="745" width="16" height="7" font="3">332 </text><text top="369" left="87" width="16" height="7" font="3">268 </text><text top="369" left="124" width="60" height="7" font="3">Pintado, assado </text><text top="369" left="355" width="18" height="7" font="3">57,0 </text><text top="369" left="399" width="16" height="7" font="3">192 </text><text top="369" left="440" width="16" height="7" font="3">801 </text><text top="369" left="480" width="18" height="7" font="3">36,5 </text><text top="369" left="529" width="13" height="7" font="3">4,0 </text><text top="369" left="575" width="16" height="7" font="3">126 </text><text top="369" left="622" width="13" height="7" font="3">0,0 </text><text top="369" left="668" width="13" height="7" font="3">NA </text><text top="369" left="707" width="13" height="7" font="3">2,0 </text><text top="369" left="745" width="16" height="7" font="3">114 </text><text top="380" left="87" width="16" height="7" font="3">269 </text><text top="380" left="124" width="45" height="7" font="3">Pintado, cru </text><text top="380" left="355" width="18" height="7" font="3">80,3 </text><text top="380" left="401" width="11" height="7" font="3">91 </text><text top="380" left="440" width="16" height="7" font="3">381 </text><text top="380" left="480" width="18" height="7" font="3">18,6 </text><text top="380" left="529" width="13" height="7" font="3">1,3 </text><text top="380" left="578" width="11" height="7" font="3">50 </text><text top="380" left="622" width="13" height="7" font="3">0,0 </text><text top="380" left="668" width="13" height="7" font="3">NA </text><text top="380" left="707" width="13" height="7" font="3">1,1 </text><text top="380" left="747" width="11" height="7" font="3">12 </text><text top="392" left="87" width="16" height="7" font="3">270 </text><text top="392" left="124" width="65" height="7" font="3">Pintado, grelhado </text><text top="392" left="355" width="18" height="7" font="3">65,5 </text><text top="392" left="399" width="16" height="7" font="3">152 </text><text top="392" left="440" width="16" height="7" font="3">637 </text><text top="392" left="480" width="18" height="7" font="3">30,8 </text><text top="392" left="529" width="13" height="7" font="3">2,3 </text><text top="392" left="578" width="11" height="7" font="3">99 </text><text top="392" left="622" width="13" height="7" font="3">0,0 </text><text top="392" left="668" width="13" height="7" font="3">NA </text><text top="392" left="707" width="13" height="7" font="3">1,6 </text><text top="392" left="747" width="11" height="7" font="3">69 </text><text top="403" left="87" width="16" height="7" font="3">271 </text><text top="403" left="124" width="54" height="7" font="3">Porquinho, cru </text><text top="403" left="355" width="18" height="7" font="3">79,2 </text><text top="403" left="401" width="11" height="7" font="3">93 </text><text top="403" left="440" width="16" height="7" font="3">389 </text><text top="403" left="480" width="18" height="7" font="3">20,5 </text><text top="403" left="529" width="13" height="7" font="3">0,6 </text><text top="403" left="578" width="11" height="7" font="3">49 </text><text top="403" left="622" width="13" height="7" font="3">0,0 </text><text top="403" left="668" width="13" height="7" font="3">NA </text><text top="403" left="707" width="13" height="7" font="3">1,3 </text><text top="403" left="747" width="11" height="7" font="3">26 </text><text top="414" left="87" width="16" height="7" font="3">272 </text><text top="414" left="124" width="65" height="7" font="3">Sardinha, assada </text><text top="414" left="355" width="18" height="7" font="3">60,1 </text><text top="414" left="399" width="16" height="7" font="3">164 </text><text top="414" left="440" width="16" height="7" font="3">688 </text><text top="414" left="480" width="18" height="7" font="3">32,2 </text><text top="414" left="529" width="13" height="7" font="3">3,0 </text><text top="414" left="575" width="16" height="7" font="3">109 </text><text top="414" left="622" width="13" height="7" font="3">0,0 </text><text top="414" left="668" width="13" height="7" font="3">NA </text><text top="414" left="707" width="13" height="7" font="3">4,4 </text><text top="414" left="745" width="16" height="7" font="3">438 </text><text top="425" left="87" width="16" height="7" font="3">273 </text><text top="425" left="124" width="102" height="7" font="3">Sardinha, conserva em óleo </text><text top="425" left="355" width="18" height="7" font="3">55,1 </text><text top="425" left="399" width="16" height="7" font="3">285 </text><text top="425" left="438" width="20" height="7" font="3">1192 </text><text top="425" left="480" width="18" height="7" font="3">15,9 </text><text top="425" left="527" width="18" height="7" font="3">24,0 </text><text top="425" left="578" width="11" height="7" font="3">73 </text><text top="425" left="622" width="13" height="7" font="3">0,0 </text><text top="425" left="668" width="13" height="7" font="3">NA </text><text top="425" left="707" width="13" height="7" font="3">2,9 </text><text top="425" left="745" width="16" height="7" font="3">550 </text><text top="437" left="87" width="16" height="7" font="3">274 </text><text top="437" left="124" width="52" height="7" font="3">Sardinha, frita </text><text top="437" left="355" width="18" height="7" font="3">48,5 </text><text top="437" left="399" width="16" height="7" font="3">257 </text><text top="437" left="438" width="20" height="7" font="3">1075 </text><text top="437" left="480" width="18" height="7" font="3">33,4 </text><text top="437" left="527" width="18" height="7" font="3">12,7 </text><text top="437" left="575" width="16" height="7" font="3">103 </text><text top="437" left="622" width="13" height="7" font="3">0,0 </text><text top="437" left="668" width="13" height="7" font="3">NA </text><text top="437" left="707" width="13" height="7" font="3">4,3 </text><text top="437" left="745" width="16" height="7" font="3">482 </text><text top="448" left="87" width="16" height="7" font="3">275 </text><text top="448" left="124" width="81" height="7" font="3">Sardinha, inteira, crua </text><text top="448" left="355" width="18" height="7" font="3">76,6 </text><text top="448" left="399" width="16" height="7" font="3">114 </text><text top="448" left="440" width="16" height="7" font="3">477 </text><text top="448" left="480" width="18" height="7" font="3">21,1 </text><text top="448" left="529" width="13" height="7" font="3">2,7 </text><text top="448" left="578" width="11" height="7" font="3">61 </text><text top="448" left="622" width="13" height="7" font="3">0,0 </text><text top="448" left="668" width="13" height="7" font="3">NA </text><text top="448" left="707" width="13" height="7" font="3">1,6 </text><text top="448" left="745" width="16" height="7" font="3">167 </text><text top="459" left="87" width="16" height="7" font="3">276 </text><text top="459" left="124" width="108" height="7" font="3">Tucunaré, filé, congelado, cru </text><text top="459" left="355" width="18" height="7" font="3">79,9 </text><text top="459" left="401" width="11" height="7" font="3">88 </text><text top="459" left="440" width="16" height="7" font="3">367 </text><text top="459" left="480" width="18" height="7" font="3">18,0 </text><text top="459" left="529" width="13" height="7" font="3">1,2 </text><text top="459" left="578" width="11" height="7" font="3">47 </text><text top="459" left="622" width="13" height="7" font="3">0,0 </text><text top="459" left="668" width="13" height="7" font="3">NA </text><text top="459" left="707" width="13" height="7" font="3">1,0 </text><text top="459" left="747" width="11" height="7" font="3">19 </text><text top="470" left="71" width="2" height="7" font="3"> </text><text top="470" left="124" width="2" height="7" font="3"> </text><text top="470" left="363" width="2" height="7" font="3"> </text><text top="470" left="406" width="2" height="7" font="3"> </text><text top="470" left="447" width="2" height="7" font="3"> </text><text top="470" left="488" width="2" height="7" font="3"> </text><text top="470" left="535" width="2" height="7" font="3"> </text><text top="470" left="582" width="2" height="7" font="3"> </text><text top="470" left="628" width="2" height="7" font="3"> </text><text top="470" left="674" width="2" height="7" font="3"> </text><text top="470" left="713" width="2" height="7" font="3"> </text><text top="470" left="752" width="2" height="7" font="3"> </text><text top="481" left="71" width="76" height="7" font="4"><b>Carnes e derivados </b></text><text top="482" left="363" width="2" height="7" font="3"> </text><text top="482" left="406" width="2" height="7" font="3"> </text><text top="482" left="447" width="2" height="7" font="3"> </text><text top="482" left="488" width="2" height="7" font="3"> </text><text top="482" left="535" width="2" height="7" font="3"> </text><text top="482" left="582" width="2" height="7" font="3"> </text><text top="482" left="628" width="2" height="7" font="3"> </text><text top="482" left="674" width="2" height="7" font="3"> </text><text top="482" left="713" width="2" height="7" font="3"> </text><text top="482" left="752" width="2" height="7" font="3"> </text><text top="493" left="87" width="16" height="7" font="3">277 </text><text top="493" left="124" width="85" height="7" font="3">Caldo de carne, tablete </text><text top="493" left="357" width="13" height="7" font="3">2,9 </text><text top="493" left="399" width="16" height="7" font="3">241 </text><text top="493" left="438" width="20" height="7" font="3">1007 </text><text top="493" left="482" width="13" height="7" font="3">7,8 </text><text top="493" left="527" width="18" height="7" font="3">16,6 </text><text top="493" left="582" width="2" height="7" font="3"> </text><text top="493" left="620" width="18" height="7" font="3">15,1 </text><text top="493" left="674" width="5" height="7" font="3">  </text><text top="493" left="705" width="18" height="7" font="3">57,6 </text><text top="493" left="745" width="16" height="7" font="3">129 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="38" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">38</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="124" width="2" height="7" font="3"> </text><text top="109" left="363" width="2" height="7" font="3"> </text><text top="109" left="406" width="2" height="7" font="3"> </text><text top="109" left="447" width="2" height="7" font="3"> </text><text top="109" left="488" width="2" height="7" font="3"> </text><text top="109" left="535" width="2" height="7" font="3"> </text><text top="109" left="582" width="2" height="7" font="3"> </text><text top="109" left="616" width="27" height="7" font="3">Carbo- </text><text top="109" left="665" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="124" width="2" height="7" font="3"> </text><text top="120" left="347" width="34" height="7" font="3">Umidade </text><text top="120" left="410" width="30" height="7" font="3">Energia </text><text top="120" left="473" width="32" height="7" font="3">Proteína </text><text top="120" left="520" width="32" height="7" font="3">Lipídeos </text><text top="120" left="564" width="38" height="7" font="3">Colesterol </text><text top="120" left="618" width="22" height="7" font="3">idrato </text><text top="120" left="657" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="740" width="25" height="7" font="3">Cálcio </text><text top="132" left="78" width="33" height="7" font="3">Alimento </text><text top="132" left="124" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="357" width="15" height="7" font="3">(%) </text><text top="132" left="396" width="22" height="7" font="3">(kcal) </text><text top="132" left="440" width="16" height="7" font="3">(kJ) </text><text top="132" left="483" width="12" height="7" font="3">(g) </text><text top="132" left="530" width="12" height="7" font="3">(g) </text><text top="132" left="574" width="19" height="7" font="3">(mg) </text><text top="132" left="623" width="12" height="7" font="3">(g) </text><text top="132" left="669" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="743" width="19" height="7" font="3">(mg) </text><text top="144" left="87" width="16" height="7" font="3">278 </text><text top="144" left="124" width="91" height="7" font="3">Caldo de galinha, tablete </text><text top="144" left="357" width="13" height="7" font="3">3,4 </text><text top="144" left="399" width="16" height="7" font="3">251 </text><text top="144" left="438" width="20" height="7" font="3">1052 </text><text top="144" left="483" width="13" height="7" font="3">6,3 </text><text top="144" left="527" width="18" height="7" font="3">20,4 </text><text top="144" left="580" width="7" height="7" font="3">2 </text><text top="144" left="620" width="18" height="7" font="3">10,6 </text><text top="144" left="666" width="18" height="7" font="3">11,8 </text><text top="144" left="705" width="18" height="7" font="3">59,3 </text><text top="144" left="747" width="11" height="7" font="3">16 </text><text top="155" left="87" width="16" height="7" font="3">279 </text><text top="155" left="124" width="130" height="7" font="3">Carne, bovina, acém, moída, cozido </text><text top="155" left="355" width="18" height="7" font="3">61,6 </text><text top="155" left="399" width="16" height="7" font="3">212 </text><text top="155" left="440" width="16" height="7" font="3">889 </text><text top="155" left="480" width="18" height="7" font="3">26,7 </text><text top="155" left="527" width="18" height="7" font="3">10,9 </text><text top="155" left="575" width="16" height="7" font="3">103 </text><text top="155" left="622" width="13" height="7" font="3">0,0 </text><text top="155" left="668" width="13" height="7" font="3">NA </text><text top="155" left="707" width="13" height="7" font="3">0,8 </text><text top="155" left="749" width="7" height="7" font="3">4 </text><text top="167" left="87" width="16" height="7" font="3">280 </text><text top="167" left="124" width="118" height="7" font="3">Carne, bovina, acém, moída, cru </text><text top="167" left="355" width="18" height="7" font="3">72,7 </text><text top="167" left="399" width="16" height="7" font="3">137 </text><text top="167" left="440" width="16" height="7" font="3">571 </text><text top="167" left="480" width="18" height="7" font="3">19,4 </text><text top="167" left="529" width="13" height="7" font="3">5,9 </text><text top="167" left="577" width="11" height="7" font="3">58 </text><text top="167" left="622" width="13" height="7" font="3">0,0 </text><text top="167" left="668" width="13" height="7" font="3">NA </text><text top="167" left="707" width="13" height="7" font="3">0,9 </text><text top="167" left="749" width="7" height="7" font="3">3 </text><text top="178" left="87" width="16" height="7" font="3">281 </text><text top="178" left="124" width="153" height="7" font="3">Carne, bovina, acém, sem gordura, cozido </text><text top="178" left="355" width="18" height="7" font="3">60,4 </text><text top="178" left="399" width="16" height="7" font="3">215 </text><text top="178" left="440" width="16" height="7" font="3">898 </text><text top="178" left="480" width="18" height="7" font="3">27,3 </text><text top="178" left="527" width="18" height="7" font="3">10,9 </text><text top="178" left="575" width="16" height="7" font="3">107 </text><text top="178" left="622" width="13" height="7" font="3">0,0 </text><text top="178" left="668" width="13" height="7" font="3">NA </text><text top="178" left="707" width="13" height="7" font="3">0,8 </text><text top="178" left="749" width="7" height="7" font="3">7 </text><text top="189" left="87" width="16" height="7" font="3">282 </text><text top="189" left="124" width="141" height="7" font="3">Carne, bovina, acém, sem gordura, cru </text><text top="189" left="355" width="18" height="7" font="3">71,5 </text><text top="189" left="399" width="16" height="7" font="3">144 </text><text top="189" left="440" width="16" height="7" font="3">603 </text><text top="189" left="480" width="18" height="7" font="3">20,8 </text><text top="189" left="529" width="13" height="7" font="3">6,1 </text><text top="189" left="577" width="11" height="7" font="3">53 </text><text top="189" left="622" width="13" height="7" font="3">0,0 </text><text top="189" left="668" width="13" height="7" font="3">NA </text><text top="189" left="707" width="13" height="7" font="3">1,0 </text><text top="189" left="749" width="7" height="7" font="3">5 </text><text top="200" left="87" width="16" height="7" font="3">283 </text><text top="200" left="124" width="124" height="7" font="3">Carne, bovina, almôndegas, cruas </text><text top="200" left="355" width="18" height="7" font="3">64,3 </text><text top="200" left="399" width="16" height="7" font="3">189 </text><text top="200" left="440" width="16" height="7" font="3">792 </text><text top="200" left="480" width="18" height="7" font="3">12,3 </text><text top="200" left="527" width="18" height="7" font="3">11,2 </text><text top="200" left="577" width="11" height="7" font="3">34 </text><text top="200" left="622" width="13" height="7" font="3">9,8 </text><text top="200" left="672" width="5" height="7" font="3">* </text><text top="200" left="707" width="13" height="7" font="3">2,4 </text><text top="200" left="747" width="11" height="7" font="3">22 </text><text top="212" left="87" width="16" height="7" font="3">284 </text><text top="212" left="124" width="122" height="7" font="3">Carne, bovina, almôndegas, fritas </text><text top="212" left="355" width="18" height="7" font="3">48,1 </text><text top="212" left="399" width="16" height="7" font="3">272 </text><text top="212" left="438" width="20" height="7" font="3">1137 </text><text top="212" left="480" width="18" height="7" font="3">18,2 </text><text top="212" left="527" width="18" height="7" font="3">15,8 </text><text top="212" left="577" width="11" height="7" font="3">36 </text><text top="212" left="620" width="18" height="7" font="3">14,3 </text><text top="212" left="668" width="13" height="7" font="3">3,6 </text><text top="212" left="707" width="13" height="7" font="3">3,7 </text><text top="212" left="747" width="11" height="7" font="3">27 </text><text top="223" left="87" width="16" height="7" font="3">285 </text><text top="223" left="124" width="106" height="7" font="3">Carne, bovina, bucho, cozido </text><text top="223" left="355" width="18" height="7" font="3">74,1 </text><text top="223" left="399" width="16" height="7" font="3">133 </text><text top="223" left="440" width="16" height="7" font="3">557 </text><text top="223" left="480" width="18" height="7" font="3">21,6 </text><text top="223" left="529" width="13" height="7" font="3">4,5 </text><text top="223" left="575" width="16" height="7" font="3">245 </text><text top="223" left="622" width="13" height="7" font="3">0,0 </text><text top="223" left="668" width="13" height="7" font="3">NA </text><text top="223" left="707" width="13" height="7" font="3">0,3 </text><text top="223" left="747" width="11" height="7" font="3">13 </text><text top="234" left="87" width="16" height="7" font="3">286 </text><text top="234" left="124" width="94" height="7" font="3">Carne, bovina, bucho, cru </text><text top="234" left="355" width="18" height="7" font="3">75,0 </text><text top="234" left="399" width="16" height="7" font="3">137 </text><text top="234" left="440" width="16" height="7" font="3">574 </text><text top="234" left="480" width="18" height="7" font="3">20,5 </text><text top="234" left="529" width="13" height="7" font="3">5,5 </text><text top="234" left="575" width="16" height="7" font="3">145 </text><text top="234" left="622" width="13" height="7" font="3">0,0 </text><text top="234" left="668" width="13" height="7" font="3">NA </text><text top="234" left="707" width="13" height="7" font="3">0,4 </text><text top="234" left="749" width="7" height="7" font="3">9 </text><text top="245" left="87" width="16" height="7" font="3">287 </text><text top="245" left="124" width="192" height="7" font="3">Carne, bovina, capa de contra-filé, com gordura, crua </text><text top="245" left="355" width="18" height="7" font="3">64,8 </text><text top="245" left="399" width="16" height="7" font="3">217 </text><text top="245" left="440" width="16" height="7" font="3">908 </text><text top="245" left="480" width="18" height="7" font="3">19,2 </text><text top="245" left="527" width="18" height="7" font="3">15,0 </text><text top="245" left="577" width="11" height="7" font="3">63 </text><text top="245" left="622" width="13" height="7" font="3">0,0 </text><text top="245" left="668" width="13" height="7" font="3">NA </text><text top="245" left="707" width="13" height="7" font="3">0,9 </text><text top="245" left="749" width="7" height="7" font="3">6 </text><text top="257" left="87" width="16" height="7" font="3">288 </text><text top="257" left="124" width="207" height="7" font="3">Carne, bovina, capa de contra-filé, com gordura, grelhada </text><text top="257" left="355" width="18" height="7" font="3">47,9 </text><text top="257" left="399" width="16" height="7" font="3">312 </text><text top="257" left="438" width="20" height="7" font="3">1304 </text><text top="257" left="480" width="18" height="7" font="3">30,7 </text><text top="257" left="527" width="18" height="7" font="3">20,0 </text><text top="257" left="575" width="16" height="7" font="3">120 </text><text top="257" left="622" width="13" height="7" font="3">0,0 </text><text top="257" left="668" width="13" height="7" font="3">NA </text><text top="257" left="707" width="13" height="7" font="3">1,1 </text><text top="257" left="749" width="7" height="7" font="3">7 </text><text top="268" left="87" width="16" height="7" font="3">289 </text><text top="268" left="124" width="192" height="7" font="3">Carne, bovina, capa de contra-filé, sem gordura, crua </text><text top="268" left="355" width="18" height="7" font="3">73,0 </text><text top="268" left="399" width="16" height="7" font="3">131 </text><text top="268" left="440" width="16" height="7" font="3">548 </text><text top="268" left="480" width="18" height="7" font="3">21,5 </text><text top="268" left="529" width="13" height="7" font="3">4,3 </text><text top="268" left="577" width="11" height="7" font="3">58 </text><text top="268" left="622" width="13" height="7" font="3">0,0 </text><text top="268" left="668" width="13" height="7" font="3">NA </text><text top="268" left="707" width="13" height="7" font="3">1,0 </text><text top="268" left="749" width="7" height="7" font="3">6 </text><text top="279" left="87" width="16" height="7" font="3">290 </text><text top="279" left="124" width="207" height="7" font="3">Carne, bovina, capa de contra-filé, sem gordura, grelhada </text><text top="279" left="355" width="18" height="7" font="3">53,7 </text><text top="279" left="399" width="16" height="7" font="3">239 </text><text top="279" left="438" width="20" height="7" font="3">1002 </text><text top="279" left="480" width="18" height="7" font="3">35,1 </text><text top="279" left="527" width="18" height="7" font="3">10,0 </text><text top="279" left="577" width="11" height="7" font="3">80 </text><text top="279" left="622" width="13" height="7" font="3">0,0 </text><text top="279" left="668" width="13" height="7" font="3">NA </text><text top="279" left="707" width="13" height="7" font="3">1,3 </text><text top="279" left="749" width="7" height="7" font="3">9 </text><text top="290" left="87" width="16" height="7" font="3">291 </text><text top="290" left="124" width="113" height="7" font="3">Carne, bovina, charque, cozido </text><text top="290" left="355" width="18" height="7" font="3">45,8 </text><text top="290" left="399" width="16" height="7" font="3">263 </text><text top="290" left="438" width="20" height="7" font="3">1099 </text><text top="290" left="480" width="18" height="7" font="3">36,4 </text><text top="290" left="527" width="18" height="7" font="3">11,9 </text><text top="290" left="575" width="16" height="7" font="3">113 </text><text top="290" left="622" width="13" height="7" font="3">0,0 </text><text top="290" left="668" width="13" height="7" font="3">NA </text><text top="290" left="707" width="13" height="7" font="3">3,6 </text><text top="290" left="747" width="11" height="7" font="3">15 </text><text top="302" left="87" width="16" height="7" font="3">292 </text><text top="302" left="124" width="101" height="7" font="3">Carne, bovina, charque, cru </text><text top="302" left="355" width="18" height="7" font="3">44,5 </text><text top="302" left="399" width="16" height="7" font="3">249 </text><text top="302" left="438" width="20" height="7" font="3">1041 </text><text top="302" left="480" width="18" height="7" font="3">22,7 </text><text top="302" left="527" width="18" height="7" font="3">16,8 </text><text top="302" left="577" width="11" height="7" font="3">81 </text><text top="302" left="622" width="13" height="7" font="3">0,0 </text><text top="302" left="668" width="13" height="7" font="3">NA </text><text top="302" left="705" width="18" height="7" font="3">14,5 </text><text top="302" left="747" width="11" height="7" font="3">15 </text><text top="313" left="87" width="16" height="7" font="3">293 </text><text top="313" left="124" width="146" height="7" font="3">Carne, bovina, contra-filé de costela, cru </text><text top="313" left="355" width="18" height="7" font="3">66,4 </text><text top="313" left="399" width="16" height="7" font="3">202 </text><text top="313" left="440" width="16" height="7" font="3">847 </text><text top="313" left="480" width="18" height="7" font="3">19,8 </text><text top="313" left="527" width="18" height="7" font="3">13,1 </text><text top="313" left="577" width="11" height="7" font="3">52 </text><text top="313" left="622" width="13" height="7" font="3">0,0 </text><text top="313" left="668" width="13" height="7" font="3">NA </text><text top="313" left="707" width="13" height="7" font="3">1,0 </text><text top="313" left="749" width="7" height="7" font="3">3 </text><text top="324" left="87" width="16" height="7" font="3">294 </text><text top="324" left="124" width="166" height="7" font="3">Carne, bovina, contra-filé de costela, grelhado </text><text top="324" left="355" width="18" height="7" font="3">52,2 </text><text top="324" left="399" width="16" height="7" font="3">275 </text><text top="324" left="438" width="20" height="7" font="3">1150 </text><text top="324" left="480" width="18" height="7" font="3">29,9 </text><text top="324" left="527" width="18" height="7" font="3">16,3 </text><text top="324" left="577" width="11" height="7" font="3">98 </text><text top="324" left="622" width="13" height="7" font="3">0,0 </text><text top="324" left="668" width="13" height="7" font="3">NA </text><text top="324" left="707" width="13" height="7" font="3">1,2 </text><text top="324" left="749" width="7" height="7" font="3">4 </text><text top="335" left="87" width="16" height="7" font="3">295 </text><text top="335" left="124" width="157" height="7" font="3">Carne, bovina, contra-filé, com gordura, cru </text><text top="335" left="355" width="18" height="7" font="3">65,7 </text><text top="335" left="399" width="16" height="7" font="3">206 </text><text top="335" left="440" width="16" height="7" font="3">861 </text><text top="335" left="480" width="18" height="7" font="3">21,2 </text><text top="335" left="527" width="18" height="7" font="3">12,8 </text><text top="335" left="577" width="11" height="7" font="3">73 </text><text top="335" left="622" width="13" height="7" font="3">0,0 </text><text top="335" left="668" width="13" height="7" font="3">NA </text><text top="335" left="707" width="13" height="7" font="3">0,9 </text><text top="335" left="749" width="7" height="7" font="3">4 </text><text top="347" left="87" width="16" height="7" font="3">296 </text><text top="347" left="124" width="177" height="7" font="3">Carne, bovina, contra-filé, com gordura, grelhado </text><text top="347" left="355" width="18" height="7" font="3">51,7 </text><text top="347" left="399" width="16" height="7" font="3">278 </text><text top="347" left="438" width="20" height="7" font="3">1163 </text><text top="347" left="480" width="18" height="7" font="3">32,4 </text><text top="347" left="527" width="18" height="7" font="3">15,5 </text><text top="347" left="575" width="16" height="7" font="3">144 </text><text top="347" left="622" width="13" height="7" font="3">0,0 </text><text top="347" left="668" width="13" height="7" font="3">NA </text><text top="347" left="707" width="13" height="7" font="3">1,2 </text><text top="347" left="749" width="7" height="7" font="3">4 </text><text top="358" left="87" width="16" height="7" font="3">297 </text><text top="358" left="124" width="157" height="7" font="3">Carne, bovina, contra-filé, sem gordura, cru </text><text top="358" left="355" width="18" height="7" font="3">69,1 </text><text top="358" left="399" width="16" height="7" font="3">157 </text><text top="358" left="440" width="16" height="7" font="3">655 </text><text top="358" left="480" width="18" height="7" font="3">24,0 </text><text top="358" left="529" width="13" height="7" font="3">6,0 </text><text top="358" left="577" width="11" height="7" font="3">59 </text><text top="358" left="622" width="13" height="7" font="3">0,0 </text><text top="358" left="668" width="13" height="7" font="3">NA </text><text top="358" left="707" width="13" height="7" font="3">1,0 </text><text top="358" left="749" width="7" height="7" font="3">4 </text><text top="369" left="87" width="16" height="7" font="3">298 </text><text top="369" left="124" width="177" height="7" font="3">Carne, bovina, contra-filé, sem gordura, grelhado </text><text top="369" left="355" width="18" height="7" font="3">57,5 </text><text top="369" left="399" width="16" height="7" font="3">194 </text><text top="369" left="440" width="16" height="7" font="3">810 </text><text top="369" left="480" width="18" height="7" font="3">35,9 </text><text top="369" left="529" width="13" height="7" font="3">4,5 </text><text top="369" left="575" width="16" height="7" font="3">102 </text><text top="369" left="622" width="13" height="7" font="3">0,0 </text><text top="369" left="668" width="13" height="7" font="3">NA </text><text top="369" left="707" width="13" height="7" font="3">1,3 </text><text top="369" left="749" width="7" height="7" font="3">5 </text><text top="380" left="87" width="16" height="7" font="3">299 </text><text top="380" left="124" width="112" height="7" font="3">Carne, bovina, costela, assada </text><text top="380" left="355" width="18" height="7" font="3">43,2 </text><text top="380" left="399" width="16" height="7" font="3">373 </text><text top="380" left="438" width="20" height="7" font="3">1561 </text><text top="380" left="480" width="18" height="7" font="3">28,8 </text><text top="380" left="527" width="18" height="7" font="3">27,7 </text><text top="380" left="577" width="11" height="7" font="3">95 </text><text top="380" left="622" width="13" height="7" font="3">0,0 </text><text top="380" left="668" width="13" height="7" font="3">NA </text><text top="380" left="707" width="13" height="7" font="3">1,0 </text><text top="380" left="750" width="5" height="7" font="3">* </text><text top="392" left="87" width="16" height="7" font="3">300 </text><text top="392" left="124" width="102" height="7" font="3">Carne, bovina, costela, crua </text><text top="392" left="355" width="18" height="7" font="3">52,7 </text><text top="392" left="399" width="16" height="7" font="3">358 </text><text top="392" left="438" width="20" height="7" font="3">1497 </text><text top="392" left="480" width="18" height="7" font="3">16,7 </text><text top="392" left="527" width="18" height="7" font="3">31,8 </text><text top="392" left="577" width="11" height="7" font="3">44 </text><text top="392" left="622" width="13" height="7" font="3">0,0 </text><text top="392" left="668" width="13" height="7" font="3">NA </text><text top="392" left="707" width="13" height="7" font="3">0,9 </text><text top="392" left="750" width="5" height="7" font="3">* </text><text top="403" left="87" width="16" height="7" font="3">301 </text><text top="403" left="124" width="173" height="7" font="3">Carne, bovina, coxão duro, sem gordura, cozido </text><text top="403" left="355" width="18" height="7" font="3">58,5 </text><text top="403" left="399" width="16" height="7" font="3">217 </text><text top="403" left="440" width="16" height="7" font="3">906 </text><text top="403" left="480" width="18" height="7" font="3">31,9 </text><text top="403" left="529" width="13" height="7" font="3">8,9 </text><text top="403" left="577" width="11" height="7" font="3">71 </text><text top="403" left="622" width="13" height="7" font="3">0,0 </text><text top="403" left="668" width="13" height="7" font="3">NA </text><text top="403" left="707" width="13" height="7" font="3">0,9 </text><text top="403" left="749" width="7" height="7" font="3">4 </text><text top="414" left="87" width="16" height="7" font="3">302 </text><text top="414" left="124" width="161" height="7" font="3">Carne, bovina, coxão duro, sem gordura, cru </text><text top="414" left="355" width="18" height="7" font="3">69,8 </text><text top="414" left="399" width="16" height="7" font="3">148 </text><text top="414" left="440" width="16" height="7" font="3">619 </text><text top="414" left="480" width="18" height="7" font="3">21,5 </text><text top="414" left="529" width="13" height="7" font="3">6,2 </text><text top="414" left="577" width="11" height="7" font="3">60 </text><text top="414" left="622" width="13" height="7" font="3">0,0 </text><text top="414" left="668" width="13" height="7" font="3">NA </text><text top="414" left="707" width="13" height="7" font="3">1,1 </text><text top="414" left="749" width="7" height="7" font="3">3 </text><text top="425" left="87" width="16" height="7" font="3">303 </text><text top="425" left="124" width="174" height="7" font="3">Carne, bovina, coxão mole, sem gordura, cozido </text><text top="425" left="355" width="18" height="7" font="3">58,0 </text><text top="425" left="399" width="16" height="7" font="3">219 </text><text top="425" left="440" width="16" height="7" font="3">915 </text><text top="425" left="480" width="18" height="7" font="3">32,4 </text><text top="425" left="529" width="13" height="7" font="3">8,9 </text><text top="425" left="577" width="11" height="7" font="3">84 </text><text top="425" left="622" width="13" height="7" font="3">0,0 </text><text top="425" left="668" width="13" height="7" font="3">NA </text><text top="425" left="707" width="13" height="7" font="3">1,2 </text><text top="425" left="749" width="7" height="7" font="3">4 </text><text top="437" left="87" width="16" height="7" font="3">304 </text><text top="437" left="124" width="162" height="7" font="3">Carne, bovina, coxão mole, sem gordura, cru </text><text top="437" left="355" width="18" height="7" font="3">68,6 </text><text top="437" left="399" width="16" height="7" font="3">169 </text><text top="437" left="440" width="16" height="7" font="3">707 </text><text top="437" left="480" width="18" height="7" font="3">21,2 </text><text top="437" left="529" width="13" height="7" font="3">8,7 </text><text top="437" left="577" width="11" height="7" font="3">84 </text><text top="437" left="622" width="13" height="7" font="3">0,0 </text><text top="437" left="668" width="13" height="7" font="3">NA </text><text top="437" left="707" width="13" height="7" font="3">1,0 </text><text top="437" left="749" width="7" height="7" font="3">3 </text><text top="448" left="87" width="16" height="7" font="3">305 </text><text top="448" left="124" width="108" height="7" font="3">Carne, bovina, cupim, assado </text><text top="448" left="361" width="5" height="7" font="3">* </text><text top="448" left="404" width="5" height="7" font="3">* </text><text top="448" left="445" width="5" height="7" font="3">* </text><text top="448" left="486" width="5" height="7" font="3">* </text><text top="448" left="533" width="5" height="7" font="3">* </text><text top="448" left="577" width="11" height="7" font="3">91 </text><text top="448" left="626" width="5" height="7" font="3">* </text><text top="448" left="668" width="13" height="7" font="3">NA </text><text top="448" left="707" width="13" height="7" font="3">1,1 </text><text top="448" left="749" width="7" height="7" font="3">8 </text><text top="459" left="87" width="16" height="7" font="3">306 </text><text top="459" left="124" width="93" height="7" font="3">Carne, bovina, cupim, cru </text><text top="459" left="355" width="18" height="7" font="3">64,8 </text><text top="459" left="399" width="16" height="7" font="3">221 </text><text top="459" left="440" width="16" height="7" font="3">926 </text><text top="459" left="480" width="18" height="7" font="3">19,5 </text><text top="459" left="527" width="18" height="7" font="3">15,3 </text><text top="459" left="577" width="11" height="7" font="3">51 </text><text top="459" left="622" width="13" height="7" font="3">0,0 </text><text top="459" left="668" width="13" height="7" font="3">NA </text><text top="459" left="707" width="13" height="7" font="3">0,9 </text><text top="459" left="749" width="7" height="7" font="3">4 </text><text top="470" left="87" width="16" height="7" font="3">307 </text><text top="470" left="124" width="94" height="7" font="3">Carne, bovina, fígado, cru </text><text top="470" left="355" width="18" height="7" font="3">71,3 </text><text top="470" left="399" width="16" height="7" font="3">141 </text><text top="470" left="440" width="16" height="7" font="3">590 </text><text top="470" left="480" width="18" height="7" font="3">20,7 </text><text top="470" left="529" width="13" height="7" font="3">5,4 </text><text top="470" left="575" width="16" height="7" font="3">393 </text><text top="470" left="622" width="13" height="7" font="3">1,1 </text><text top="470" left="668" width="13" height="7" font="3">NA </text><text top="470" left="707" width="13" height="7" font="3">1,5 </text><text top="470" left="749" width="7" height="7" font="3">4 </text><text top="482" left="87" width="16" height="7" font="3">308 </text><text top="482" left="124" width="114" height="7" font="3">Carne, bovina, fígado, grelhado </text><text top="482" left="355" width="18" height="7" font="3">55,0 </text><text top="482" left="399" width="16" height="7" font="3">225 </text><text top="482" left="440" width="16" height="7" font="3">942 </text><text top="482" left="480" width="18" height="7" font="3">29,9 </text><text top="482" left="529" width="13" height="7" font="3">9,0 </text><text top="482" left="575" width="16" height="7" font="3">601 </text><text top="482" left="622" width="13" height="7" font="3">4,2 </text><text top="482" left="668" width="13" height="7" font="3">NA </text><text top="482" left="707" width="13" height="7" font="3">2,0 </text><text top="482" left="749" width="7" height="7" font="3">6 </text><text top="493" left="87" width="16" height="7" font="3">309 </text><text top="493" left="124" width="165" height="7" font="3">Carne, bovina, filé mingnon, sem gordura, cru </text><text top="493" left="355" width="18" height="7" font="3">71,9 </text><text top="493" left="399" width="16" height="7" font="3">143 </text><text top="493" left="440" width="16" height="7" font="3">598 </text><text top="493" left="480" width="18" height="7" font="3">21,6 </text><text top="493" left="529" width="13" height="7" font="3">5,6 </text><text top="493" left="577" width="11" height="7" font="3">55 </text><text top="493" left="622" width="13" height="7" font="3">0,0 </text><text top="493" left="668" width="13" height="7" font="3">NA </text><text top="493" left="707" width="13" height="7" font="3">1,1 </text><text top="493" left="749" width="7" height="7" font="3">3 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="40" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">40</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="367" width="2" height="7" font="3"> </text><text top="109" left="409" width="2" height="7" font="3"> </text><text top="109" left="450" width="2" height="7" font="3"> </text><text top="109" left="491" width="2" height="7" font="3"> </text><text top="109" left="537" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="617" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="714" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="51" height="7" font="3">Número do   </text><text top="120" left="351" width="34" height="7" font="3">Umidade </text><text top="120" left="414" width="30" height="7" font="3">Energia </text><text top="120" left="476" width="32" height="7" font="3">Proteína </text><text top="120" left="522" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="620" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="76" width="33" height="7" font="3">Alimento </text><text top="132" left="119" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="361" width="15" height="7" font="3">(%) </text><text top="132" left="399" width="22" height="7" font="3">(kcal) </text><text top="132" left="444" width="16" height="7" font="3">(kJ) </text><text top="132" left="486" width="12" height="7" font="3">(g) </text><text top="132" left="533" width="12" height="7" font="3">(g) </text><text top="132" left="576" width="19" height="7" font="3">(mg) </text><text top="132" left="625" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="709" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="85" width="16" height="7" font="3">310 </text><text top="144" left="119" width="185" height="7" font="3">Carne, bovina, filé mingnon, sem gordura, grelhado </text><text top="144" left="359" width="18" height="7" font="3">57,0 </text><text top="144" left="403" width="16" height="7" font="3">220 </text><text top="144" left="444" width="16" height="7" font="3">919 </text><text top="144" left="483" width="18" height="7" font="3">32,8 </text><text top="144" left="532" width="13" height="7" font="3">8,8 </text><text top="144" left="577" width="16" height="7" font="3">103 </text><text top="144" left="624" width="13" height="7" font="3">0,0 </text><text top="144" left="669" width="13" height="7" font="3">NA </text><text top="144" left="708" width="13" height="7" font="3">1,3 </text><text top="144" left="750" width="7" height="7" font="3">4 </text><text top="155" left="85" width="16" height="7" font="3">311 </text><text top="155" left="119" width="155" height="7" font="3">Carne, bovina, flanco, sem gordura, cozido </text><text top="155" left="359" width="18" height="7" font="3">62,0 </text><text top="155" left="403" width="16" height="7" font="3">196 </text><text top="155" left="444" width="16" height="7" font="3">818 </text><text top="155" left="483" width="18" height="7" font="3">29,4 </text><text top="155" left="532" width="13" height="7" font="3">7,8 </text><text top="155" left="582" width="5" height="7" font="3">* </text><text top="155" left="624" width="13" height="7" font="3">0,0 </text><text top="155" left="669" width="13" height="7" font="3">NA </text><text top="155" left="708" width="13" height="7" font="3">0,9 </text><text top="155" left="750" width="7" height="7" font="3">4 </text><text top="167" left="85" width="16" height="7" font="3">312 </text><text top="167" left="119" width="143" height="7" font="3">Carne, bovina, flanco, sem gordura, cru </text><text top="167" left="359" width="18" height="7" font="3">72,1 </text><text top="167" left="403" width="16" height="7" font="3">141 </text><text top="167" left="444" width="16" height="7" font="3">592 </text><text top="167" left="483" width="18" height="7" font="3">20,0 </text><text top="167" left="532" width="13" height="7" font="3">6,2 </text><text top="167" left="579" width="11" height="7" font="3">50 </text><text top="167" left="624" width="13" height="7" font="3">0,0 </text><text top="167" left="669" width="13" height="7" font="3">NA </text><text top="167" left="708" width="13" height="7" font="3">1,0 </text><text top="167" left="750" width="7" height="7" font="3">3 </text><text top="178" left="85" width="16" height="7" font="3">313 </text><text top="178" left="119" width="164" height="7" font="3">Carne, bovina, fraldinha, com gordura, cozida </text><text top="178" left="359" width="18" height="7" font="3">49,7 </text><text top="178" left="403" width="16" height="7" font="3">338 </text><text top="178" left="441" width="20" height="7" font="3">1416 </text><text top="178" left="483" width="18" height="7" font="3">24,2 </text><text top="178" left="530" width="18" height="7" font="3">26,0 </text><text top="178" left="579" width="11" height="7" font="3">65 </text><text top="178" left="624" width="13" height="7" font="3">0,0 </text><text top="178" left="669" width="13" height="7" font="3">NA </text><text top="178" left="708" width="13" height="7" font="3">0,7 </text><text top="178" left="750" width="7" height="7" font="3">3 </text><text top="189" left="85" width="16" height="7" font="3">314 </text><text top="189" left="119" width="107" height="7" font="3">Carne, bovina, fraldinha, crua </text><text top="189" left="359" width="18" height="7" font="3">65,4 </text><text top="189" left="403" width="16" height="7" font="3">221 </text><text top="189" left="444" width="16" height="7" font="3">924 </text><text top="189" left="483" width="18" height="7" font="3">17,6 </text><text top="189" left="530" width="18" height="7" font="3">16,1 </text><text top="189" left="579" width="11" height="7" font="3">54 </text><text top="189" left="624" width="13" height="7" font="3">0,0 </text><text top="189" left="669" width="13" height="7" font="3">NA </text><text top="189" left="708" width="13" height="7" font="3">0,9 </text><text top="189" left="750" width="7" height="7" font="3">3 </text><text top="200" left="85" width="16" height="7" font="3">315 </text><text top="200" left="119" width="109" height="7" font="3">Carne, bovina, lagarto, cozido </text><text top="200" left="359" width="18" height="7" font="3">57,6 </text><text top="200" left="403" width="16" height="7" font="3">222 </text><text top="200" left="444" width="16" height="7" font="3">931 </text><text top="200" left="483" width="18" height="7" font="3">32,9 </text><text top="200" left="532" width="13" height="7" font="3">9,1 </text><text top="200" left="579" width="11" height="7" font="3">56 </text><text top="200" left="624" width="13" height="7" font="3">0,0 </text><text top="200" left="669" width="13" height="7" font="3">NA </text><text top="200" left="708" width="13" height="7" font="3">0,9 </text><text top="200" left="750" width="7" height="7" font="3">4 </text><text top="212" left="85" width="16" height="7" font="3">316 </text><text top="212" left="119" width="97" height="7" font="3">Carne, bovina, lagarto, cru </text><text top="212" left="359" width="18" height="7" font="3">71,0 </text><text top="212" left="403" width="16" height="7" font="3">135 </text><text top="212" left="444" width="16" height="7" font="3">564 </text><text top="212" left="483" width="18" height="7" font="3">20,5 </text><text top="212" left="532" width="13" height="7" font="3">5,2 </text><text top="212" left="579" width="11" height="7" font="3">56 </text><text top="212" left="624" width="13" height="7" font="3">0,0 </text><text top="212" left="669" width="13" height="7" font="3">NA </text><text top="212" left="708" width="13" height="7" font="3">1,1 </text><text top="212" left="750" width="7" height="7" font="3">3 </text><text top="223" left="85" width="16" height="7" font="3">317 </text><text top="223" left="119" width="106" height="7" font="3">Carne, bovina, língua, cozida </text><text top="223" left="359" width="18" height="7" font="3">53,4 </text><text top="223" left="403" width="16" height="7" font="3">315 </text><text top="223" left="441" width="20" height="7" font="3">1318 </text><text top="223" left="483" width="18" height="7" font="3">21,4 </text><text top="223" left="530" width="18" height="7" font="3">24,8 </text><text top="223" left="577" width="16" height="7" font="3">105 </text><text top="223" left="624" width="13" height="7" font="3">0,0 </text><text top="223" left="669" width="13" height="7" font="3">NA </text><text top="223" left="708" width="13" height="7" font="3">0,7 </text><text top="223" left="750" width="7" height="7" font="3">6 </text><text top="234" left="85" width="16" height="7" font="3">318 </text><text top="234" left="119" width="98" height="7" font="3">Carne, bovina, língua, crua </text><text top="234" left="359" width="18" height="7" font="3">65,0 </text><text top="234" left="403" width="16" height="7" font="3">215 </text><text top="234" left="444" width="16" height="7" font="3">901 </text><text top="234" left="483" width="18" height="7" font="3">17,1 </text><text top="234" left="530" width="18" height="7" font="3">15,8 </text><text top="234" left="577" width="16" height="7" font="3">118 </text><text top="234" left="624" width="13" height="7" font="3">0,0 </text><text top="234" left="669" width="13" height="7" font="3">NA </text><text top="234" left="708" width="13" height="7" font="3">0,8 </text><text top="234" left="750" width="7" height="7" font="3">5 </text><text top="245" left="85" width="16" height="7" font="3">319 </text><text top="245" left="119" width="110" height="7" font="3">Carne, bovina, maminha, crua </text><text top="245" left="359" width="18" height="7" font="3">70,0 </text><text top="245" left="403" width="16" height="7" font="3">153 </text><text top="245" left="444" width="16" height="7" font="3">639 </text><text top="245" left="483" width="18" height="7" font="3">20,9 </text><text top="245" left="532" width="13" height="7" font="3">7,0 </text><text top="245" left="579" width="11" height="7" font="3">51 </text><text top="245" left="624" width="13" height="7" font="3">0,0 </text><text top="245" left="669" width="13" height="7" font="3">NA </text><text top="245" left="708" width="13" height="7" font="3">1,0 </text><text top="245" left="750" width="7" height="7" font="3">3 </text><text top="257" left="85" width="16" height="7" font="3">320 </text><text top="257" left="119" width="125" height="7" font="3">Carne, bovina, maminha, grelhada </text><text top="257" left="366" width="5" height="7" font="3">* </text><text top="257" left="408" width="5" height="7" font="3">* </text><text top="257" left="449" width="5" height="7" font="3">* </text><text top="257" left="489" width="5" height="7" font="3">* </text><text top="257" left="536" width="5" height="7" font="3">* </text><text top="257" left="579" width="11" height="7" font="3">88 </text><text top="257" left="628" width="5" height="7" font="3">* </text><text top="257" left="669" width="13" height="7" font="3">NA </text><text top="257" left="708" width="13" height="7" font="3">1,2 </text><text top="257" left="750" width="7" height="7" font="3">4 </text><text top="268" left="85" width="16" height="7" font="3">321 </text><text top="268" left="119" width="178" height="7" font="3">Carne, bovina, miolo de alcatra, sem gordura, cru </text><text top="268" left="359" width="18" height="7" font="3">69,5 </text><text top="268" left="403" width="16" height="7" font="3">163 </text><text top="268" left="444" width="16" height="7" font="3">681 </text><text top="268" left="483" width="18" height="7" font="3">21,6 </text><text top="268" left="532" width="13" height="7" font="3">7,8 </text><text top="268" left="579" width="11" height="7" font="3">60 </text><text top="268" left="624" width="13" height="7" font="3">0,0 </text><text top="268" left="669" width="13" height="7" font="3">NA </text><text top="268" left="708" width="13" height="7" font="3">1,0 </text><text top="268" left="750" width="7" height="7" font="3">3 </text><text top="279" left="85" width="16" height="7" font="3">322 </text><text top="279" left="119" width="198" height="7" font="3">Carne, bovina, miolo de alcatra, sem gordura, grelhado </text><text top="279" left="359" width="18" height="7" font="3">52,4 </text><text top="279" left="403" width="16" height="7" font="3">241 </text><text top="279" left="441" width="20" height="7" font="3">1010 </text><text top="279" left="483" width="18" height="7" font="3">31,9 </text><text top="279" left="530" width="18" height="7" font="3">11,6 </text><text top="279" left="579" width="11" height="7" font="3">92 </text><text top="279" left="624" width="13" height="7" font="3">0,0 </text><text top="279" left="669" width="13" height="7" font="3">NA </text><text top="279" left="708" width="13" height="7" font="3">1,2 </text><text top="279" left="750" width="7" height="7" font="3">5 </text><text top="290" left="85" width="16" height="7" font="3">323 </text><text top="290" left="119" width="163" height="7" font="3">Carne, bovina, músculo, sem gordura, cozido </text><text top="290" left="359" width="18" height="7" font="3">62,8 </text><text top="290" left="403" width="16" height="7" font="3">194 </text><text top="290" left="444" width="16" height="7" font="3">811 </text><text top="290" left="483" width="18" height="7" font="3">31,2 </text><text top="290" left="532" width="13" height="7" font="3">6,7 </text><text top="290" left="579" width="11" height="7" font="3">56 </text><text top="290" left="624" width="13" height="7" font="3">0,0 </text><text top="290" left="669" width="13" height="7" font="3">NA </text><text top="290" left="708" width="13" height="7" font="3">0,9 </text><text top="290" left="750" width="7" height="7" font="3">5 </text><text top="302" left="85" width="16" height="7" font="3">324 </text><text top="302" left="119" width="151" height="7" font="3">Carne, bovina, músculo, sem gordura, cru </text><text top="302" left="359" width="18" height="7" font="3">72,4 </text><text top="302" left="403" width="16" height="7" font="3">142 </text><text top="302" left="444" width="16" height="7" font="3">592 </text><text top="302" left="483" width="18" height="7" font="3">21,6 </text><text top="302" left="532" width="13" height="7" font="3">5,5 </text><text top="302" left="579" width="11" height="7" font="3">51 </text><text top="302" left="624" width="13" height="7" font="3">0,0 </text><text top="302" left="669" width="13" height="7" font="3">NA </text><text top="302" left="708" width="13" height="7" font="3">1,0 </text><text top="302" left="750" width="7" height="7" font="3">4 </text><text top="313" left="85" width="16" height="7" font="3">325 </text><text top="313" left="119" width="148" height="7" font="3">Carne, bovina, paleta, com gordura, crua </text><text top="313" left="359" width="18" height="7" font="3">70,6 </text><text top="313" left="403" width="16" height="7" font="3">159 </text><text top="313" left="444" width="16" height="7" font="3">664 </text><text top="313" left="483" width="18" height="7" font="3">21,4 </text><text top="313" left="532" width="13" height="7" font="3">7,5 </text><text top="313" left="582" width="5" height="7" font="3">* </text><text top="313" left="624" width="13" height="7" font="3">0,0 </text><text top="313" left="669" width="13" height="7" font="3">NA </text><text top="313" left="708" width="13" height="7" font="3">0,9 </text><text top="313" left="750" width="7" height="7" font="3">4 </text><text top="324" left="85" width="16" height="7" font="3">326 </text><text top="324" left="119" width="155" height="7" font="3">Carne, bovina, paleta, sem gordura, cozida </text><text top="324" left="359" width="18" height="7" font="3">62,9 </text><text top="324" left="403" width="16" height="7" font="3">194 </text><text top="324" left="444" width="16" height="7" font="3">810 </text><text top="324" left="483" width="18" height="7" font="3">29,7 </text><text top="324" left="532" width="13" height="7" font="3">7,4 </text><text top="324" left="579" width="11" height="7" font="3">56 </text><text top="324" left="624" width="13" height="7" font="3">0,0 </text><text top="324" left="669" width="13" height="7" font="3">NA </text><text top="324" left="708" width="13" height="7" font="3">0,8 </text><text top="324" left="750" width="7" height="7" font="3">6 </text><text top="335" left="85" width="16" height="7" font="3">327 </text><text top="335" left="119" width="148" height="7" font="3">Carne, bovina, paleta, sem gordura, crua </text><text top="335" left="359" width="18" height="7" font="3">72,1 </text><text top="335" left="403" width="16" height="7" font="3">141 </text><text top="335" left="444" width="16" height="7" font="3">590 </text><text top="335" left="483" width="18" height="7" font="3">21,0 </text><text top="335" left="532" width="13" height="7" font="3">5,7 </text><text top="335" left="579" width="11" height="7" font="3">42 </text><text top="335" left="624" width="13" height="7" font="3">0,0 </text><text top="335" left="669" width="13" height="7" font="3">NA </text><text top="335" left="708" width="13" height="7" font="3">1,0 </text><text top="335" left="750" width="7" height="7" font="3">4 </text><text top="347" left="85" width="16" height="7" font="3">328 </text><text top="347" left="119" width="148" height="7" font="3">Carne, bovina, patinho, sem gordura, cru </text><text top="347" left="359" width="18" height="7" font="3">72,9 </text><text top="347" left="403" width="16" height="7" font="3">133 </text><text top="347" left="444" width="16" height="7" font="3">558 </text><text top="347" left="483" width="18" height="7" font="3">21,7 </text><text top="347" left="532" width="13" height="7" font="3">4,5 </text><text top="347" left="579" width="11" height="7" font="3">56 </text><text top="347" left="624" width="13" height="7" font="3">0,0 </text><text top="347" left="669" width="13" height="7" font="3">NA </text><text top="347" left="708" width="13" height="7" font="3">1,0 </text><text top="347" left="750" width="7" height="7" font="3">3 </text><text top="358" left="85" width="16" height="7" font="3">329 </text><text top="358" left="119" width="168" height="7" font="3">Carne, bovina, patinho, sem gordura, grelhado </text><text top="358" left="359" width="18" height="7" font="3">55,2 </text><text top="358" left="403" width="16" height="7" font="3">219 </text><text top="358" left="444" width="16" height="7" font="3">917 </text><text top="358" left="483" width="18" height="7" font="3">35,9 </text><text top="358" left="532" width="13" height="7" font="3">7,3 </text><text top="358" left="577" width="16" height="7" font="3">126 </text><text top="358" left="624" width="13" height="7" font="3">0,0 </text><text top="358" left="669" width="13" height="7" font="3">NA </text><text top="358" left="708" width="13" height="7" font="3">1,3 </text><text top="358" left="750" width="7" height="7" font="3">5 </text><text top="369" left="85" width="16" height="7" font="3">330 </text><text top="369" left="119" width="151" height="7" font="3">Carne, bovina, peito, sem gordura, cozido </text><text top="369" left="359" width="18" height="7" font="3">51,2 </text><text top="369" left="403" width="16" height="7" font="3">338 </text><text top="369" left="441" width="20" height="7" font="3">1416 </text><text top="369" left="483" width="18" height="7" font="3">22,2 </text><text top="369" left="530" width="18" height="7" font="3">27,0 </text><text top="369" left="577" width="16" height="7" font="3">100 </text><text top="369" left="624" width="13" height="7" font="3">0,0 </text><text top="369" left="669" width="13" height="7" font="3">NA </text><text top="369" left="708" width="13" height="7" font="3">0,7 </text><text top="369" left="750" width="7" height="7" font="3">4 </text><text top="380" left="85" width="16" height="7" font="3">331 </text><text top="380" left="119" width="139" height="7" font="3">Carne, bovina, peito, sem gordura, cru </text><text top="380" left="359" width="18" height="7" font="3">61,5 </text><text top="380" left="403" width="16" height="7" font="3">259 </text><text top="380" left="441" width="20" height="7" font="3">1085 </text><text top="380" left="483" width="18" height="7" font="3">17,6 </text><text top="380" left="530" width="18" height="7" font="3">20,4 </text><text top="380" left="579" width="11" height="7" font="3">59 </text><text top="380" left="624" width="13" height="7" font="3">0,0 </text><text top="380" left="669" width="13" height="7" font="3">NA </text><text top="380" left="708" width="13" height="7" font="3">0,9 </text><text top="380" left="750" width="7" height="7" font="3">4 </text><text top="392" left="85" width="16" height="7" font="3">332 </text><text top="392" left="119" width="154" height="7" font="3">Carne, bovina, picanha, com gordura, crua </text><text top="392" left="359" width="18" height="7" font="3">65,6 </text><text top="392" left="403" width="16" height="7" font="3">213 </text><text top="392" left="444" width="16" height="7" font="3">891 </text><text top="392" left="483" width="18" height="7" font="3">18,8 </text><text top="392" left="530" width="18" height="7" font="3">14,7 </text><text top="392" left="582" width="5" height="7" font="3">* </text><text top="392" left="624" width="13" height="7" font="3">0,0 </text><text top="392" left="669" width="13" height="7" font="3">NA </text><text top="392" left="708" width="13" height="7" font="3">0,9 </text><text top="392" left="750" width="7" height="7" font="3">2 </text><text top="403" left="85" width="16" height="7" font="3">333 </text><text top="403" left="119" width="170" height="7" font="3">Carne, bovina, picanha, com gordura, grelhada </text><text top="403" left="366" width="5" height="7" font="3">* </text><text top="403" left="408" width="5" height="7" font="3">* </text><text top="403" left="449" width="5" height="7" font="3">* </text><text top="403" left="489" width="5" height="7" font="3">* </text><text top="403" left="536" width="5" height="7" font="3">* </text><text top="403" left="582" width="5" height="7" font="3">* </text><text top="403" left="628" width="5" height="7" font="3">* </text><text top="403" left="669" width="13" height="7" font="3">NA </text><text top="403" left="708" width="13" height="7" font="3">1,1 </text><text top="403" left="750" width="7" height="7" font="3">4 </text><text top="414" left="85" width="16" height="7" font="3">334 </text><text top="414" left="119" width="170" height="7" font="3">Carne, bovina, picanha, sem gordura, grelhada </text><text top="414" left="359" width="18" height="7" font="3">54,6 </text><text top="414" left="403" width="16" height="7" font="3">238 </text><text top="414" left="444" width="16" height="7" font="3">998 </text><text top="414" left="483" width="18" height="7" font="3">31,9 </text><text top="414" left="530" width="18" height="7" font="3">11,3 </text><text top="414" left="577" width="16" height="7" font="3">100 </text><text top="414" left="624" width="13" height="7" font="3">0,0 </text><text top="414" left="669" width="13" height="7" font="3">NA </text><text top="414" left="708" width="13" height="7" font="3">1,2 </text><text top="414" left="750" width="7" height="7" font="3">4 </text><text top="425" left="85" width="16" height="7" font="3">335 </text><text top="425" left="119" width="154" height="7" font="3">Carne, bovina, picanha, sem gordura, crua </text><text top="425" left="359" width="18" height="7" font="3">72,4 </text><text top="425" left="403" width="16" height="7" font="3">134 </text><text top="425" left="444" width="16" height="7" font="3">559 </text><text top="425" left="483" width="18" height="7" font="3">21,3 </text><text top="425" left="532" width="13" height="7" font="3">4,7 </text><text top="425" left="579" width="11" height="7" font="3">75 </text><text top="425" left="624" width="13" height="7" font="3">0,0 </text><text top="425" left="669" width="13" height="7" font="3">NA </text><text top="425" left="708" width="13" height="7" font="3">1,0 </text><text top="425" left="750" width="7" height="7" font="3">3 </text><text top="437" left="85" width="16" height="7" font="3">336 </text><text top="437" left="119" width="101" height="7" font="3">Carne, bovina, seca, cozida </text><text top="437" left="359" width="18" height="7" font="3">47,2 </text><text top="437" left="403" width="16" height="7" font="3">313 </text><text top="437" left="441" width="20" height="7" font="3">1309 </text><text top="437" left="483" width="18" height="7" font="3">26,9 </text><text top="437" left="530" width="18" height="7" font="3">21,9 </text><text top="437" left="577" width="16" height="7" font="3">100 </text><text top="437" left="624" width="13" height="7" font="3">0,0 </text><text top="437" left="669" width="13" height="7" font="3">NA </text><text top="437" left="708" width="13" height="7" font="3">4,7 </text><text top="437" left="747" width="11" height="7" font="3">13 </text><text top="448" left="85" width="16" height="7" font="3">337 </text><text top="448" left="119" width="93" height="7" font="3">Carne, bovina, seca, crua </text><text top="448" left="359" width="18" height="7" font="3">39,2 </text><text top="448" left="403" width="16" height="7" font="3">313 </text><text top="448" left="441" width="20" height="7" font="3">1309 </text><text top="448" left="483" width="18" height="7" font="3">19,7 </text><text top="448" left="530" width="18" height="7" font="3">25,4 </text><text top="448" left="579" width="11" height="7" font="3">92 </text><text top="448" left="624" width="13" height="7" font="3">0,0 </text><text top="448" left="669" width="13" height="7" font="3">NA </text><text top="448" left="706" width="18" height="7" font="3">15,3 </text><text top="448" left="747" width="11" height="7" font="3">14 </text><text top="459" left="85" width="16" height="7" font="3">338 </text><text top="459" left="119" width="86" height="7" font="3">Coxinha de frango, frita </text><text top="459" left="359" width="18" height="7" font="3">42,2 </text><text top="459" left="403" width="16" height="7" font="3">283 </text><text top="459" left="441" width="20" height="7" font="3">1184 </text><text top="459" left="485" width="13" height="7" font="3">9,6 </text><text top="459" left="530" width="18" height="7" font="3">11,8 </text><text top="459" left="579" width="11" height="7" font="3">15 </text><text top="459" left="622" width="18" height="7" font="3">34,5 </text><text top="459" left="669" width="13" height="7" font="3">5,0 </text><text top="459" left="708" width="13" height="7" font="3">1,8 </text><text top="459" left="747" width="11" height="7" font="3">18 </text><text top="470" left="85" width="16" height="7" font="3">339 </text><text top="470" left="119" width="140" height="7" font="3">Empada de frango, pré-cozida, assada </text><text top="470" left="359" width="18" height="7" font="3">28,2 </text><text top="470" left="403" width="16" height="7" font="3">358 </text><text top="470" left="441" width="20" height="7" font="3">1499 </text><text top="470" left="485" width="13" height="7" font="3">6,9 </text><text top="470" left="530" width="18" height="7" font="3">15,6 </text><text top="470" left="579" width="11" height="7" font="3">23 </text><text top="470" left="622" width="18" height="7" font="3">47,5 </text><text top="470" left="669" width="13" height="7" font="3">2,2 </text><text top="470" left="708" width="13" height="7" font="3">1,8 </text><text top="470" left="747" width="11" height="7" font="3">16 </text><text top="482" left="85" width="16" height="7" font="3">340 </text><text top="482" left="119" width="112" height="7" font="3">Empada, de frango, pré-cozida </text><text top="482" left="359" width="18" height="7" font="3">32,0 </text><text top="482" left="403" width="16" height="7" font="3">377 </text><text top="482" left="441" width="20" height="7" font="3">1579 </text><text top="482" left="485" width="13" height="7" font="3">7,3 </text><text top="482" left="530" width="18" height="7" font="3">22,9 </text><text top="482" left="579" width="11" height="7" font="3">23 </text><text top="482" left="622" width="18" height="7" font="3">35,5 </text><text top="482" left="669" width="13" height="7" font="3">2,2 </text><text top="482" left="708" width="13" height="7" font="3">2,2 </text><text top="482" left="747" width="11" height="7" font="3">14 </text><text top="493" left="85" width="16" height="7" font="3">341 </text><text top="493" left="119" width="102" height="7" font="3">Frango, asa, com pele, crua </text><text top="493" left="359" width="18" height="7" font="3">67,5 </text><text top="493" left="403" width="16" height="7" font="3">213 </text><text top="493" left="444" width="16" height="7" font="3">892 </text><text top="493" left="483" width="18" height="7" font="3">18,1 </text><text top="493" left="530" width="18" height="7" font="3">15,1 </text><text top="493" left="577" width="16" height="7" font="3">113 </text><text top="493" left="624" width="13" height="7" font="3">0,0 </text><text top="493" left="669" width="13" height="7" font="3">NA </text><text top="493" left="708" width="13" height="7" font="3">0,7 </text><text top="493" left="747" width="11" height="7" font="3">11 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="42" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">42</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="108" left="111" width="2" height="7" font="3"> </text><text top="108" left="345" width="2" height="7" font="3"> </text><text top="108" left="364" width="2" height="7" font="3"> </text><text top="108" left="405" width="2" height="7" font="3"> </text><text top="108" left="446" width="2" height="7" font="3"> </text><text top="108" left="488" width="2" height="7" font="3"> </text><text top="108" left="535" width="2" height="7" font="3"> </text><text top="108" left="582" width="2" height="7" font="3"> </text><text top="108" left="616" width="27" height="7" font="3">Carbo- </text><text top="108" left="665" width="20" height="7" font="3">Fibra </text><text top="108" left="712" width="2" height="7" font="3"> </text><text top="108" left="750" width="2" height="7" font="3"> </text><text top="119" left="71" width="42" height="7" font="3">Número do </text><text top="119" left="345" width="37" height="7" font="3">  Umidade </text><text top="119" left="409" width="30" height="7" font="3">Energia </text><text top="119" left="473" width="32" height="7" font="3">Proteína </text><text top="119" left="519" width="32" height="7" font="3">Lipídeos </text><text top="119" left="564" width="38" height="7" font="3">Colesterol </text><text top="119" left="618" width="22" height="7" font="3">idrato </text><text top="119" left="657" width="69" height="7" font="3">Alimentar  Cinzas </text><text top="119" left="738" width="25" height="7" font="3">Cálcio </text><text top="130" left="75" width="128" height="7" font="3">Alimento  Descrição dos alimentos </text><text top="130" left="358" width="15" height="7" font="3">(%) </text><text top="130" left="395" width="22" height="7" font="3">(kcal) </text><text top="130" left="440" width="16" height="7" font="3">(kJ) </text><text top="130" left="483" width="12" height="7" font="3">(g) </text><text top="130" left="530" width="12" height="7" font="3">(g) </text><text top="130" left="573" width="19" height="7" font="3">(mg) </text><text top="130" left="623" width="12" height="7" font="3">(g) </text><text top="130" left="669" width="12" height="7" font="3">(g) </text><text top="130" left="707" width="12" height="7" font="3">(g) </text><text top="130" left="741" width="19" height="7" font="3">(mg) </text><text top="141" left="84" width="16" height="7" font="3">342 </text><text top="141" left="114" width="146" height="7" font="3">Frango, caipira, inteiro, com pele, cozido </text><text top="141" left="357" width="18" height="7" font="3">59,7 </text><text top="141" left="398" width="16" height="7" font="3">243 </text><text top="141" left="438" width="20" height="7" font="3">1016 </text><text top="141" left="480" width="18" height="7" font="3">23,9 </text><text top="141" left="527" width="18" height="7" font="3">15,6 </text><text top="141" left="575" width="16" height="7" font="3">110 </text><text top="141" left="622" width="13" height="7" font="3">0,0 </text><text top="141" left="669" width="13" height="7" font="3">NA </text><text top="141" left="706" width="13" height="7" font="3">0,8 </text><text top="141" left="745" width="11" height="7" font="3">17 </text><text top="152" left="84" width="16" height="7" font="3">343 </text><text top="152" left="114" width="146" height="7" font="3">Frango, caipira, inteiro, sem pele, cozido </text><text top="152" left="357" width="18" height="7" font="3">61,4 </text><text top="152" left="398" width="16" height="7" font="3">196 </text><text top="152" left="440" width="16" height="7" font="3">819 </text><text top="152" left="480" width="18" height="7" font="3">29,6 </text><text top="152" left="529" width="13" height="7" font="3">7,7 </text><text top="152" left="575" width="16" height="7" font="3">106 </text><text top="152" left="622" width="13" height="7" font="3">0,0 </text><text top="152" left="669" width="13" height="7" font="3">NA </text><text top="152" left="706" width="13" height="7" font="3">1,1 </text><text top="152" left="745" width="11" height="7" font="3">66 </text><text top="162" left="84" width="16" height="7" font="3">344 </text><text top="162" left="114" width="76" height="7" font="3">Frango, coração, cru </text><text top="162" left="357" width="18" height="7" font="3">69,1 </text><text top="162" left="398" width="16" height="7" font="3">222 </text><text top="162" left="440" width="16" height="7" font="3">927 </text><text top="162" left="480" width="18" height="7" font="3">12,6 </text><text top="162" left="527" width="18" height="7" font="3">18,6 </text><text top="162" left="575" width="16" height="7" font="3">159 </text><text top="162" left="622" width="13" height="7" font="3">0,0 </text><text top="162" left="669" width="13" height="7" font="3">NA </text><text top="162" left="706" width="13" height="7" font="3">0,8 </text><text top="162" left="747" width="7" height="7" font="3">6 </text><text top="173" left="84" width="16" height="7" font="3">345 </text><text top="173" left="114" width="96" height="7" font="3">Frango, coração, grelhado </text><text top="173" left="357" width="18" height="7" font="3">63,5 </text><text top="173" left="398" width="16" height="7" font="3">207 </text><text top="173" left="440" width="16" height="7" font="3">867 </text><text top="173" left="480" width="18" height="7" font="3">22,4 </text><text top="173" left="527" width="18" height="7" font="3">12,1 </text><text top="173" left="575" width="16" height="7" font="3">280 </text><text top="173" left="622" width="13" height="7" font="3">0,6 </text><text top="173" left="669" width="13" height="7" font="3">NA </text><text top="173" left="706" width="13" height="7" font="3">1,3 </text><text top="173" left="747" width="7" height="7" font="3">8 </text><text top="183" left="84" width="16" height="7" font="3">346 </text><text top="183" left="114" width="116" height="7" font="3">Frango, coxa, com pele, assada </text><text top="183" left="357" width="18" height="7" font="3">59,8 </text><text top="183" left="398" width="16" height="7" font="3">215 </text><text top="183" left="440" width="16" height="7" font="3">900 </text><text top="183" left="480" width="18" height="7" font="3">28,5 </text><text top="183" left="527" width="18" height="7" font="3">10,4 </text><text top="183" left="575" width="16" height="7" font="3">145 </text><text top="183" left="622" width="13" height="7" font="3">0,1 </text><text top="183" left="669" width="13" height="7" font="3">NA </text><text top="183" left="706" width="13" height="7" font="3">1,3 </text><text top="183" left="747" width="7" height="7" font="3">8 </text><text top="194" left="84" width="16" height="7" font="3">347 </text><text top="194" left="114" width="106" height="7" font="3">Frango, coxa, com pele, crua </text><text top="194" left="357" width="18" height="7" font="3">72,9 </text><text top="194" left="398" width="16" height="7" font="3">161 </text><text top="194" left="440" width="16" height="7" font="3">676 </text><text top="194" left="480" width="18" height="7" font="3">17,1 </text><text top="194" left="529" width="13" height="7" font="3">9,8 </text><text top="194" left="577" width="11" height="7" font="3">97 </text><text top="194" left="622" width="13" height="7" font="3">0,0 </text><text top="194" left="669" width="13" height="7" font="3">NA </text><text top="194" left="706" width="13" height="7" font="3">0,8 </text><text top="194" left="747" width="7" height="7" font="3">8 </text><text top="204" left="84" width="16" height="7" font="3">348 </text><text top="204" left="114" width="113" height="7" font="3">Frango, coxa, sem pele, cozida </text><text top="204" left="357" width="18" height="7" font="3">66,7 </text><text top="204" left="398" width="16" height="7" font="3">167 </text><text top="204" left="440" width="16" height="7" font="3">701 </text><text top="204" left="480" width="18" height="7" font="3">26,9 </text><text top="204" left="529" width="13" height="7" font="3">5,8 </text><text top="204" left="575" width="16" height="7" font="3">133 </text><text top="204" left="622" width="13" height="7" font="3">0,0 </text><text top="204" left="669" width="13" height="7" font="3">NA </text><text top="204" left="706" width="13" height="7" font="3">0,9 </text><text top="204" left="745" width="11" height="7" font="3">12 </text><text top="215" left="84" width="16" height="7" font="3">349 </text><text top="215" left="114" width="106" height="7" font="3">Frango, coxa, sem pele, crua </text><text top="215" left="357" width="18" height="7" font="3">76,4 </text><text top="215" left="398" width="16" height="7" font="3">120 </text><text top="215" left="440" width="16" height="7" font="3">502 </text><text top="215" left="480" width="18" height="7" font="3">17,8 </text><text top="215" left="529" width="13" height="7" font="3">4,9 </text><text top="215" left="577" width="11" height="7" font="3">91 </text><text top="215" left="622" width="13" height="7" font="3">0,0 </text><text top="215" left="669" width="13" height="7" font="3">NA </text><text top="215" left="706" width="13" height="7" font="3">0,9 </text><text top="215" left="747" width="7" height="7" font="3">8 </text><text top="225" left="84" width="16" height="7" font="3">350 </text><text top="225" left="114" width="70" height="7" font="3">Frango, fígado, cru </text><text top="225" left="357" width="18" height="7" font="3">77,8 </text><text top="225" left="398" width="16" height="7" font="3">106 </text><text top="225" left="440" width="16" height="7" font="3">446 </text><text top="225" left="480" width="18" height="7" font="3">17,6 </text><text top="225" left="529" width="13" height="7" font="3">3,5 </text><text top="225" left="575" width="16" height="7" font="3">341 </text><text top="225" left="622" width="13" height="7" font="3">0,0 </text><text top="225" left="669" width="13" height="7" font="3">NA </text><text top="225" left="706" width="13" height="7" font="3">1,2 </text><text top="225" left="747" width="7" height="7" font="3">6 </text><text top="236" left="84" width="16" height="7" font="3">351 </text><text top="236" left="114" width="86" height="7" font="3">Frango, filé, à milanesa </text><text top="236" left="357" width="18" height="7" font="3">54,9 </text><text top="236" left="398" width="16" height="7" font="3">221 </text><text top="236" left="440" width="16" height="7" font="3">924 </text><text top="236" left="480" width="18" height="7" font="3">28,5 </text><text top="236" left="529" width="13" height="7" font="3">7,8 </text><text top="236" left="577" width="11" height="7" font="3">84 </text><text top="236" left="622" width="13" height="7" font="3">7,5 </text><text top="236" left="669" width="13" height="7" font="3">1,1 </text><text top="236" left="706" width="13" height="7" font="3">1,3 </text><text top="236" left="747" width="7" height="7" font="3">9 </text><text top="247" left="84" width="16" height="7" font="3">352 </text><text top="247" left="114" width="106" height="7" font="3">Frango, inteiro, com pele, cru </text><text top="247" left="357" width="18" height="7" font="3">66,5 </text><text top="247" left="398" width="16" height="7" font="3">226 </text><text top="247" left="440" width="16" height="7" font="3">947 </text><text top="247" left="480" width="18" height="7" font="3">16,4 </text><text top="247" left="527" width="18" height="7" font="3">17,3 </text><text top="247" left="577" width="11" height="7" font="3">85 </text><text top="247" left="622" width="13" height="7" font="3">0,0 </text><text top="247" left="669" width="13" height="7" font="3">NA </text><text top="247" left="706" width="13" height="7" font="3">0,7 </text><text top="247" left="747" width="7" height="7" font="3">6 </text><text top="257" left="84" width="16" height="7" font="3">353 </text><text top="257" left="114" width="121" height="7" font="3">Frango, inteiro, sem pele, assado </text><text top="257" left="357" width="18" height="7" font="3">63,2 </text><text top="257" left="398" width="16" height="7" font="3">187 </text><text top="257" left="440" width="16" height="7" font="3">784 </text><text top="257" left="480" width="18" height="7" font="3">28,0 </text><text top="257" left="529" width="13" height="7" font="3">7,5 </text><text top="257" left="575" width="16" height="7" font="3">111 </text><text top="257" left="622" width="13" height="7" font="3">0,0 </text><text top="257" left="669" width="13" height="7" font="3">NA </text><text top="257" left="706" width="13" height="7" font="3">1,2 </text><text top="257" left="747" width="7" height="7" font="3">9 </text><text top="268" left="84" width="16" height="7" font="3">354 </text><text top="268" left="114" width="118" height="7" font="3">Frango, inteiro, sem pele, cozido </text><text top="268" left="357" width="18" height="7" font="3">67,5 </text><text top="268" left="398" width="16" height="7" font="3">170 </text><text top="268" left="440" width="16" height="7" font="3">713 </text><text top="268" left="480" width="18" height="7" font="3">25,0 </text><text top="268" left="529" width="13" height="7" font="3">7,1 </text><text top="268" left="577" width="11" height="7" font="3">99 </text><text top="268" left="622" width="13" height="7" font="3">0,0 </text><text top="268" left="669" width="13" height="7" font="3">NA </text><text top="268" left="706" width="13" height="7" font="3">0,9 </text><text top="268" left="747" width="7" height="7" font="3">8 </text><text top="278" left="84" width="16" height="7" font="3">355 </text><text top="278" left="114" width="106" height="7" font="3">Frango, inteiro, sem pele, cru </text><text top="278" left="357" width="18" height="7" font="3">74,9 </text><text top="278" left="398" width="16" height="7" font="3">129 </text><text top="278" left="440" width="16" height="7" font="3">540 </text><text top="278" left="480" width="18" height="7" font="3">20,6 </text><text top="278" left="529" width="13" height="7" font="3">4,6 </text><text top="278" left="577" width="11" height="7" font="3">78 </text><text top="278" left="622" width="13" height="7" font="3">0,0 </text><text top="278" left="669" width="13" height="7" font="3">NA </text><text top="278" left="706" width="13" height="7" font="3">0,9 </text><text top="278" left="747" width="7" height="7" font="3">7 </text><text top="289" left="84" width="16" height="7" font="3">356 </text><text top="289" left="114" width="117" height="7" font="3">Frango, peito, com pele, assado </text><text top="289" left="357" width="18" height="7" font="3">58,5 </text><text top="289" left="398" width="16" height="7" font="3">212 </text><text top="289" left="440" width="16" height="7" font="3">886 </text><text top="289" left="480" width="18" height="7" font="3">33,4 </text><text top="289" left="529" width="13" height="7" font="3">7,6 </text><text top="289" left="575" width="16" height="7" font="3">109 </text><text top="289" left="622" width="13" height="7" font="3">0,0 </text><text top="289" left="669" width="13" height="7" font="3">NA </text><text top="289" left="706" width="13" height="7" font="3">1,5 </text><text top="289" left="747" width="7" height="7" font="3">8 </text><text top="299" left="84" width="16" height="7" font="3">357 </text><text top="299" left="114" width="102" height="7" font="3">Frango, peito, com pele, cru </text><text top="299" left="357" width="18" height="7" font="3">71,9 </text><text top="299" left="398" width="16" height="7" font="3">149 </text><text top="299" left="440" width="16" height="7" font="3">625 </text><text top="299" left="480" width="18" height="7" font="3">20,8 </text><text top="299" left="529" width="13" height="7" font="3">6,7 </text><text top="299" left="577" width="11" height="7" font="3">80 </text><text top="299" left="622" width="13" height="7" font="3">0,0 </text><text top="299" left="669" width="13" height="7" font="3">NA </text><text top="299" left="706" width="13" height="7" font="3">0,9 </text><text top="299" left="747" width="7" height="7" font="3">8 </text><text top="310" left="84" width="16" height="7" font="3">358 </text><text top="310" left="114" width="114" height="7" font="3">Frango, peito, sem pele, cozido </text><text top="310" left="357" width="18" height="7" font="3">65,6 </text><text top="310" left="398" width="16" height="7" font="3">163 </text><text top="310" left="440" width="16" height="7" font="3">681 </text><text top="310" left="480" width="18" height="7" font="3">31,5 </text><text top="310" left="529" width="13" height="7" font="3">3,2 </text><text top="310" left="577" width="11" height="7" font="3">89 </text><text top="310" left="622" width="13" height="7" font="3">0,0 </text><text top="310" left="669" width="13" height="7" font="3">NA </text><text top="310" left="706" width="13" height="7" font="3">1,0 </text><text top="310" left="747" width="7" height="7" font="3">6 </text><text top="320" left="84" width="16" height="7" font="3">359 </text><text top="320" left="114" width="102" height="7" font="3">Frango, peito, sem pele, cru </text><text top="320" left="357" width="18" height="7" font="3">74,8 </text><text top="320" left="398" width="16" height="7" font="3">119 </text><text top="320" left="440" width="16" height="7" font="3">499 </text><text top="320" left="480" width="18" height="7" font="3">21,5 </text><text top="320" left="529" width="13" height="7" font="3">3,0 </text><text top="320" left="577" width="11" height="7" font="3">59 </text><text top="320" left="622" width="13" height="7" font="3">0,0 </text><text top="320" left="669" width="13" height="7" font="3">NA </text><text top="320" left="706" width="13" height="7" font="3">1,0 </text><text top="320" left="747" width="7" height="7" font="3">7 </text><text top="331" left="84" width="16" height="7" font="3">360 </text><text top="331" left="114" width="122" height="7" font="3">Frango, peito, sem pele, grelhado </text><text top="331" left="357" width="18" height="7" font="3">63,8 </text><text top="331" left="398" width="16" height="7" font="3">159 </text><text top="331" left="440" width="16" height="7" font="3">666 </text><text top="331" left="480" width="18" height="7" font="3">32,0 </text><text top="331" left="529" width="13" height="7" font="3">2,5 </text><text top="331" left="577" width="11" height="7" font="3">89 </text><text top="331" left="622" width="13" height="7" font="3">0,0 </text><text top="331" left="669" width="13" height="7" font="3">NA </text><text top="331" left="706" width="13" height="7" font="3">1,4 </text><text top="331" left="747" width="7" height="7" font="3">5 </text><text top="342" left="84" width="16" height="7" font="3">361 </text><text top="342" left="114" width="136" height="7" font="3">Frango, sobrecoxa, com pele, assada </text><text top="342" left="357" width="18" height="7" font="3">55,0 </text><text top="342" left="398" width="16" height="7" font="3">260 </text><text top="342" left="438" width="20" height="7" font="3">1086 </text><text top="342" left="480" width="18" height="7" font="3">28,7 </text><text top="342" left="527" width="18" height="7" font="3">15,2 </text><text top="342" left="575" width="16" height="7" font="3">158 </text><text top="342" left="622" width="13" height="7" font="3">0,0 </text><text top="342" left="669" width="13" height="7" font="3">NA </text><text top="342" left="706" width="13" height="7" font="3">1,3 </text><text top="342" left="745" width="11" height="7" font="3">11 </text><text top="352" left="84" width="16" height="7" font="3">362 </text><text top="352" left="114" width="126" height="7" font="3">Frango, sobrecoxa, com pele, crua </text><text top="352" left="357" width="18" height="7" font="3">63,6 </text><text top="352" left="398" width="16" height="7" font="3">255 </text><text top="352" left="438" width="20" height="7" font="3">1065 </text><text top="352" left="480" width="18" height="7" font="3">15,5 </text><text top="352" left="527" width="18" height="7" font="3">20,9 </text><text top="352" left="577" width="11" height="7" font="3">88 </text><text top="352" left="622" width="13" height="7" font="3">0,0 </text><text top="352" left="669" width="13" height="7" font="3">NA </text><text top="352" left="706" width="13" height="7" font="3">0,8 </text><text top="352" left="747" width="7" height="7" font="3">7 </text><text top="363" left="84" width="16" height="7" font="3">363 </text><text top="363" left="114" width="136" height="7" font="3">Frango, sobrecoxa, sem pele, assada </text><text top="363" left="357" width="18" height="7" font="3">55,6 </text><text top="363" left="398" width="16" height="7" font="3">233 </text><text top="363" left="440" width="16" height="7" font="3">974 </text><text top="363" left="480" width="18" height="7" font="3">29,2 </text><text top="363" left="527" width="18" height="7" font="3">12,0 </text><text top="363" left="575" width="16" height="7" font="3">145 </text><text top="363" left="622" width="13" height="7" font="3">0,0 </text><text top="363" left="669" width="13" height="7" font="3">NA </text><text top="363" left="706" width="13" height="7" font="3">1,5 </text><text top="363" left="745" width="11" height="7" font="3">12 </text><text top="373" left="84" width="16" height="7" font="3">364 </text><text top="373" left="114" width="126" height="7" font="3">Frango, sobrecoxa, sem pele, crua </text><text top="373" left="357" width="18" height="7" font="3">72,7 </text><text top="373" left="398" width="16" height="7" font="3">162 </text><text top="373" left="440" width="16" height="7" font="3">677 </text><text top="373" left="480" width="18" height="7" font="3">17,6 </text><text top="373" left="529" width="13" height="7" font="3">9,6 </text><text top="373" left="577" width="11" height="7" font="3">84 </text><text top="373" left="622" width="13" height="7" font="3">0,0 </text><text top="373" left="669" width="13" height="7" font="3">NA </text><text top="373" left="706" width="13" height="7" font="3">0,9 </text><text top="373" left="747" width="7" height="7" font="3">6 </text><text top="384" left="84" width="16" height="7" font="3">365 </text><text top="384" left="114" width="90" height="7" font="3">Hambúrguer, bovino, cru </text><text top="384" left="357" width="18" height="7" font="3">63,6 </text><text top="384" left="398" width="16" height="7" font="3">215 </text><text top="384" left="440" width="16" height="7" font="3">899 </text><text top="384" left="480" width="18" height="7" font="3">13,2 </text><text top="384" left="527" width="18" height="7" font="3">16,2 </text><text top="384" left="577" width="11" height="7" font="3">70 </text><text top="384" left="622" width="13" height="7" font="3">4,2 </text><text top="384" left="669" width="13" height="7" font="3">2,3 </text><text top="384" left="706" width="13" height="7" font="3">2,9 </text><text top="384" left="745" width="11" height="7" font="3">34 </text><text top="394" left="84" width="16" height="7" font="3">366 </text><text top="394" left="114" width="93" height="7" font="3">Hambúrguer, bovino, frito </text><text top="394" left="357" width="18" height="7" font="3">52,5 </text><text top="394" left="398" width="16" height="7" font="3">258 </text><text top="394" left="438" width="20" height="7" font="3">1081 </text><text top="394" left="480" width="18" height="7" font="3">20,0 </text><text top="394" left="527" width="18" height="7" font="3">17,0 </text><text top="394" left="577" width="11" height="7" font="3">49 </text><text top="394" left="622" width="13" height="7" font="3">6,3 </text><text top="394" left="669" width="13" height="7" font="3">3,0 </text><text top="394" left="706" width="13" height="7" font="3">4,2 </text><text top="394" left="745" width="11" height="7" font="3">62 </text><text top="405" left="84" width="16" height="7" font="3">367 </text><text top="405" left="114" width="110" height="7" font="3">Hambúrguer, bovino, grelhado </text><text top="405" left="357" width="18" height="7" font="3">59,2 </text><text top="405" left="398" width="16" height="7" font="3">210 </text><text top="405" left="440" width="16" height="7" font="3">878 </text><text top="405" left="480" width="18" height="7" font="3">13,2 </text><text top="405" left="527" width="18" height="7" font="3">12,4 </text><text top="405" left="577" width="11" height="7" font="3">59 </text><text top="405" left="620" width="18" height="7" font="3">11,3 </text><text top="405" left="669" width="13" height="7" font="3">2,9 </text><text top="405" left="706" width="13" height="7" font="3">3,9 </text><text top="405" left="745" width="11" height="7" font="3">56 </text><text top="415" left="84" width="16" height="7" font="3">368 </text><text top="415" left="114" width="79" height="7" font="3">Lingüiça, frango, crua </text><text top="415" left="357" width="18" height="7" font="3">64,8 </text><text top="415" left="398" width="16" height="7" font="3">218 </text><text top="415" left="440" width="16" height="7" font="3">913 </text><text top="415" left="480" width="18" height="7" font="3">14,2 </text><text top="415" left="527" width="18" height="7" font="3">17,4 </text><text top="415" left="577" width="11" height="7" font="3">64 </text><text top="415" left="622" width="13" height="7" font="3">0,0 </text><text top="415" left="669" width="13" height="7" font="3">NA </text><text top="415" left="706" width="13" height="7" font="3">3,3 </text><text top="415" left="745" width="11" height="7" font="3">11 </text><text top="426" left="84" width="16" height="7" font="3">369 </text><text top="426" left="114" width="77" height="7" font="3">Lingüiça, frango, frita </text><text top="426" left="357" width="18" height="7" font="3">59,6 </text><text top="426" left="398" width="16" height="7" font="3">245 </text><text top="426" left="438" width="20" height="7" font="3">1027 </text><text top="426" left="480" width="18" height="7" font="3">18,3 </text><text top="426" left="527" width="18" height="7" font="3">18,5 </text><text top="426" left="577" width="11" height="7" font="3">76 </text><text top="426" left="622" width="13" height="7" font="3">0,0 </text><text top="426" left="669" width="13" height="7" font="3">NA </text><text top="426" left="706" width="13" height="7" font="3">3,8 </text><text top="426" left="745" width="11" height="7" font="3">15 </text><text top="436" left="84" width="16" height="7" font="3">370 </text><text top="436" left="114" width="95" height="7" font="3">Lingüiça, frango, grelhada </text><text top="436" left="357" width="18" height="7" font="3">58,6 </text><text top="436" left="398" width="16" height="7" font="3">244 </text><text top="436" left="438" width="20" height="7" font="3">1019 </text><text top="436" left="480" width="18" height="7" font="3">18,2 </text><text top="436" left="527" width="18" height="7" font="3">18,4 </text><text top="436" left="577" width="11" height="7" font="3">80 </text><text top="436" left="622" width="13" height="7" font="3">0,0 </text><text top="436" left="669" width="13" height="7" font="3">NA </text><text top="436" left="706" width="13" height="7" font="3">3,8 </text><text top="436" left="745" width="11" height="7" font="3">14 </text><text top="447" left="84" width="16" height="7" font="3">371 </text><text top="447" left="114" width="77" height="7" font="3">Lingüiça, porco, crua </text><text top="447" left="357" width="18" height="7" font="3">62,5 </text><text top="447" left="398" width="16" height="7" font="3">227 </text><text top="447" left="440" width="16" height="7" font="3">951 </text><text top="447" left="480" width="18" height="7" font="3">16,1 </text><text top="447" left="527" width="18" height="7" font="3">17,6 </text><text top="447" left="577" width="11" height="7" font="3">53 </text><text top="447" left="622" width="13" height="7" font="3">0,0 </text><text top="447" left="669" width="13" height="7" font="3">NA </text><text top="447" left="706" width="13" height="7" font="3">3,2 </text><text top="447" left="747" width="7" height="7" font="3">6 </text><text top="458" left="84" width="16" height="7" font="3">372 </text><text top="458" left="114" width="74" height="7" font="3">Lingüiça, porco, frita </text><text top="458" left="357" width="18" height="7" font="3">54,6 </text><text top="458" left="398" width="16" height="7" font="3">280 </text><text top="458" left="438" width="20" height="7" font="3">1170 </text><text top="458" left="480" width="18" height="7" font="3">20,5 </text><text top="458" left="527" width="18" height="7" font="3">21,3 </text><text top="458" left="577" width="11" height="7" font="3">75 </text><text top="458" left="622" width="13" height="7" font="3">0,0 </text><text top="458" left="669" width="13" height="7" font="3">NA </text><text top="458" left="706" width="13" height="7" font="3">3,9 </text><text top="458" left="747" width="7" height="7" font="3">8 </text><text top="468" left="84" width="16" height="7" font="3">373 </text><text top="468" left="114" width="92" height="7" font="3">Lingüiça, porco, grelhada </text><text top="468" left="357" width="18" height="7" font="3">50,5 </text><text top="468" left="398" width="16" height="7" font="3">296 </text><text top="468" left="438" width="20" height="7" font="3">1241 </text><text top="468" left="480" width="18" height="7" font="3">23,2 </text><text top="468" left="527" width="18" height="7" font="3">21,9 </text><text top="468" left="577" width="11" height="7" font="3">82 </text><text top="468" left="622" width="13" height="7" font="3">0,0 </text><text top="468" left="669" width="13" height="7" font="3">NA </text><text top="468" left="706" width="13" height="7" font="3">4,0 </text><text top="468" left="747" width="7" height="7" font="3">8 </text><text top="479" left="71" width="3" height="11" font="2"><b> </b></text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="44" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">44</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="108" left="111" width="2" height="7" font="3"> </text><text top="108" left="345" width="2" height="7" font="3"> </text><text top="108" left="364" width="2" height="7" font="3"> </text><text top="108" left="405" width="2" height="7" font="3"> </text><text top="108" left="446" width="2" height="7" font="3"> </text><text top="108" left="488" width="2" height="7" font="3"> </text><text top="108" left="535" width="2" height="7" font="3"> </text><text top="108" left="582" width="2" height="7" font="3"> </text><text top="108" left="616" width="27" height="7" font="3">Carbo- </text><text top="108" left="665" width="20" height="7" font="3">Fibra </text><text top="108" left="712" width="2" height="7" font="3"> </text><text top="108" left="750" width="2" height="7" font="3"> </text><text top="119" left="71" width="42" height="7" font="3">Número do </text><text top="119" left="345" width="37" height="7" font="3">  Umidade </text><text top="119" left="409" width="30" height="7" font="3">Energia </text><text top="119" left="473" width="32" height="7" font="3">Proteína </text><text top="119" left="519" width="32" height="7" font="3">Lipídeos </text><text top="119" left="564" width="38" height="7" font="3">Colesterol </text><text top="119" left="618" width="22" height="7" font="3">idrato </text><text top="119" left="657" width="69" height="7" font="3">Alimentar  Cinzas </text><text top="119" left="738" width="25" height="7" font="3">Cálcio </text><text top="130" left="75" width="128" height="7" font="3">Alimento  Descrição dos alimentos </text><text top="130" left="358" width="15" height="7" font="3">(%) </text><text top="130" left="395" width="22" height="7" font="3">(kcal) </text><text top="130" left="440" width="16" height="7" font="3">(kJ) </text><text top="130" left="483" width="12" height="7" font="3">(g) </text><text top="130" left="530" width="12" height="7" font="3">(g) </text><text top="130" left="573" width="19" height="7" font="3">(mg) </text><text top="130" left="623" width="12" height="7" font="3">(g) </text><text top="130" left="669" width="12" height="7" font="3">(g) </text><text top="130" left="707" width="12" height="7" font="3">(g) </text><text top="130" left="741" width="19" height="7" font="3">(mg) </text><text top="141" left="84" width="16" height="7" font="3">374 </text><text top="141" left="114" width="91" height="7" font="3">Peru, congelado, assado </text><text top="141" left="357" width="18" height="7" font="3">65,3 </text><text top="141" left="398" width="16" height="7" font="3">163 </text><text top="141" left="440" width="16" height="7" font="3">682 </text><text top="141" left="480" width="18" height="7" font="3">26,2 </text><text top="141" left="529" width="13" height="7" font="3">5,7 </text><text top="141" left="577" width="11" height="7" font="3">91 </text><text top="141" left="622" width="13" height="7" font="3">0,0 </text><text top="141" left="669" width="13" height="7" font="3">NA </text><text top="141" left="706" width="13" height="7" font="3">2,2 </text><text top="141" left="745" width="11" height="7" font="3">14 </text><text top="152" left="84" width="16" height="7" font="3">375 </text><text top="152" left="114" width="76" height="7" font="3">Peru, congelado, cru </text><text top="152" left="357" width="18" height="7" font="3">78,2 </text><text top="152" left="401" width="11" height="7" font="3">94 </text><text top="152" left="440" width="16" height="7" font="3">392 </text><text top="152" left="480" width="18" height="7" font="3">18,1 </text><text top="152" left="529" width="13" height="7" font="3">1,8 </text><text top="152" left="577" width="11" height="7" font="3">68 </text><text top="152" left="622" width="13" height="7" font="3">0,0 </text><text top="152" left="669" width="13" height="7" font="3">NA </text><text top="152" left="706" width="13" height="7" font="3">2,5 </text><text top="152" left="745" width="11" height="7" font="3">10 </text><text top="162" left="84" width="16" height="7" font="3">376 </text><text top="162" left="114" width="73" height="7" font="3">Porco, bisteca, crua </text><text top="162" left="360" width="11" height="7" font="3">68 </text><text top="162" left="398" width="16" height="7" font="3">164 </text><text top="162" left="440" width="16" height="7" font="3">687 </text><text top="162" left="480" width="18" height="7" font="3">21,5 </text><text top="162" left="529" width="13" height="7" font="3">8,0 </text><text top="162" left="577" width="11" height="7" font="3">56 </text><text top="162" left="622" width="13" height="7" font="3">0,0 </text><text top="162" left="669" width="13" height="7" font="3">NA </text><text top="162" left="706" width="13" height="7" font="3">1,0 </text><text top="162" left="747" width="7" height="7" font="3">6 </text><text top="173" left="84" width="16" height="7" font="3">377 </text><text top="173" left="114" width="89" height="7" font="3">Porco, bisteca, grelhada </text><text top="173" left="360" width="11" height="7" font="3">52 </text><text top="173" left="398" width="16" height="7" font="3">280 </text><text top="173" left="438" width="20" height="7" font="3">1172 </text><text top="173" left="480" width="18" height="7" font="3">28,9 </text><text top="173" left="527" width="18" height="7" font="3">17,4 </text><text top="173" left="577" width="11" height="7" font="3">82 </text><text top="173" left="622" width="13" height="7" font="3">0,0 </text><text top="173" left="669" width="13" height="7" font="3">NA </text><text top="173" left="706" width="13" height="7" font="3">1,2 </text><text top="173" left="745" width="11" height="7" font="3">34 </text><text top="183" left="84" width="16" height="7" font="3">378 </text><text top="183" left="114" width="83" height="7" font="3">Porco, costela, assada </text><text top="183" left="360" width="11" height="7" font="3">37 </text><text top="183" left="398" width="16" height="7" font="3">402 </text><text top="183" left="438" width="20" height="7" font="3">1683 </text><text top="183" left="480" width="18" height="7" font="3">30,2 </text><text top="183" left="527" width="18" height="7" font="3">30,3 </text><text top="183" left="575" width="16" height="7" font="3">113 </text><text top="183" left="622" width="13" height="7" font="3">0,0 </text><text top="183" left="669" width="13" height="7" font="3">NA </text><text top="183" left="706" width="13" height="7" font="3">1,4 </text><text top="183" left="745" width="11" height="7" font="3">17 </text><text top="194" left="84" width="16" height="7" font="3">379 </text><text top="194" left="114" width="73" height="7" font="3">Porco, costela, crua </text><text top="194" left="360" width="11" height="7" font="3">61 </text><text top="194" left="398" width="16" height="7" font="3">256 </text><text top="194" left="438" width="20" height="7" font="3">1069 </text><text top="194" left="480" width="18" height="7" font="3">18,0 </text><text top="194" left="527" width="18" height="7" font="3">19,8 </text><text top="194" left="577" width="11" height="7" font="3">69 </text><text top="194" left="622" width="13" height="7" font="3">0,0 </text><text top="194" left="669" width="13" height="7" font="3">NA </text><text top="194" left="706" width="13" height="7" font="3">0,9 </text><text top="194" left="745" width="11" height="7" font="3">15 </text><text top="204" left="84" width="16" height="7" font="3">380 </text><text top="204" left="114" width="80" height="7" font="3">Porco, lombo, assado </text><text top="204" left="360" width="11" height="7" font="3">57 </text><text top="204" left="398" width="16" height="7" font="3">210 </text><text top="204" left="440" width="16" height="7" font="3">880 </text><text top="204" left="480" width="18" height="7" font="3">35,7 </text><text top="204" left="529" width="13" height="7" font="3">6,4 </text><text top="204" left="575" width="16" height="7" font="3">103 </text><text top="204" left="622" width="13" height="7" font="3">0,0 </text><text top="204" left="669" width="13" height="7" font="3">NA </text><text top="204" left="706" width="13" height="7" font="3">1,4 </text><text top="204" left="745" width="11" height="7" font="3">20 </text><text top="215" left="84" width="16" height="7" font="3">381 </text><text top="215" left="114" width="65" height="7" font="3">Porco, lombo, cru </text><text top="215" left="360" width="11" height="7" font="3">68 </text><text top="215" left="398" width="16" height="7" font="3">176 </text><text top="215" left="440" width="16" height="7" font="3">735 </text><text top="215" left="480" width="18" height="7" font="3">22,6 </text><text top="215" left="529" width="13" height="7" font="3">8,8 </text><text top="215" left="577" width="11" height="7" font="3">55 </text><text top="215" left="622" width="13" height="7" font="3">0,0 </text><text top="215" left="669" width="13" height="7" font="3">NA </text><text top="215" left="706" width="13" height="7" font="3">1,0 </text><text top="215" left="747" width="7" height="7" font="3">4 </text><text top="225" left="84" width="16" height="7" font="3">382 </text><text top="225" left="114" width="102" height="7" font="3">Porco, orelha, salgada, crua </text><text top="225" left="360" width="11" height="7" font="3">60 </text><text top="225" left="398" width="16" height="7" font="3">258 </text><text top="225" left="438" width="20" height="7" font="3">1082 </text><text top="225" left="480" width="18" height="7" font="3">18,5 </text><text top="225" left="527" width="18" height="7" font="3">19,9 </text><text top="225" left="577" width="11" height="7" font="3">83 </text><text top="225" left="622" width="13" height="7" font="3">0,0 </text><text top="225" left="669" width="13" height="7" font="3">NA </text><text top="225" left="706" width="13" height="7" font="3">2,0 </text><text top="225" left="747" width="7" height="7" font="3">5 </text><text top="236" left="84" width="16" height="7" font="3">383 </text><text top="236" left="114" width="77" height="7" font="3">Porco, pernil, assado </text><text top="236" left="360" width="11" height="7" font="3">49 </text><text top="236" left="398" width="16" height="7" font="3">262 </text><text top="236" left="438" width="20" height="7" font="3">1097 </text><text top="236" left="480" width="18" height="7" font="3">32,1 </text><text top="236" left="527" width="18" height="7" font="3">13,9 </text><text top="236" left="575" width="16" height="7" font="3">110 </text><text top="236" left="622" width="13" height="7" font="3">0,0 </text><text top="236" left="669" width="13" height="7" font="3">NA </text><text top="236" left="706" width="13" height="7" font="3">1,4 </text><text top="236" left="745" width="11" height="7" font="3">18 </text><text top="247" left="84" width="16" height="7" font="3">384 </text><text top="247" left="114" width="63" height="7" font="3">Porco, pernil, cru </text><text top="247" left="360" width="11" height="7" font="3">67 </text><text top="247" left="398" width="16" height="7" font="3">186 </text><text top="247" left="440" width="16" height="7" font="3">778 </text><text top="247" left="480" width="18" height="7" font="3">20,1 </text><text top="247" left="527" width="18" height="7" font="3">11,1 </text><text top="247" left="577" width="11" height="7" font="3">59 </text><text top="247" left="622" width="13" height="7" font="3">0,0 </text><text top="247" left="669" width="13" height="7" font="3">NA </text><text top="247" left="706" width="13" height="7" font="3">1,0 </text><text top="247" left="745" width="11" height="7" font="3">13 </text><text top="257" left="84" width="16" height="7" font="3">385 </text><text top="257" left="114" width="104" height="7" font="3">Porco, rabo, salgado, cozido </text><text top="257" left="360" width="11" height="7" font="3">44 </text><text top="257" left="398" width="16" height="7" font="3">377 </text><text top="257" left="438" width="20" height="7" font="3">1579 </text><text top="257" left="480" width="18" height="7" font="3">15,6 </text><text top="257" left="527" width="18" height="7" font="3">34,5 </text><text top="257" left="577" width="11" height="7" font="3">89 </text><text top="257" left="622" width="13" height="7" font="3">0,0 </text><text top="257" left="669" width="13" height="7" font="3">NA </text><text top="257" left="706" width="13" height="7" font="3">3,5 </text><text top="257" left="745" width="11" height="7" font="3">22 </text><text top="268" left="84" width="16" height="7" font="3">386 </text><text top="268" left="114" width="51" height="7" font="3">Toucinho, cru </text><text top="268" left="360" width="11" height="7" font="3">28 </text><text top="268" left="398" width="16" height="7" font="3">593 </text><text top="268" left="438" width="20" height="7" font="3">2479 </text><text top="268" left="480" width="18" height="7" font="3">11,5 </text><text top="268" left="527" width="18" height="7" font="3">60,3 </text><text top="268" left="577" width="11" height="7" font="3">73 </text><text top="268" left="622" width="13" height="7" font="3">0,0 </text><text top="268" left="669" width="13" height="7" font="3">NA </text><text top="268" left="706" width="13" height="7" font="3">0,3 </text><text top="268" left="747" width="7" height="7" font="3">2 </text><text top="278" left="84" width="16" height="7" font="3">387 </text><text top="278" left="114" width="53" height="7" font="3">Toucinho, frito </text><text top="278" left="362" width="7" height="7" font="3">6 </text><text top="278" left="398" width="16" height="7" font="3">697 </text><text top="278" left="438" width="20" height="7" font="3">2914 </text><text top="278" left="480" width="18" height="7" font="3">27,3 </text><text top="278" left="527" width="18" height="7" font="3">64,3 </text><text top="278" left="577" width="11" height="7" font="3">89 </text><text top="278" left="622" width="13" height="7" font="3">0,0 </text><text top="278" left="669" width="13" height="7" font="3">NA </text><text top="278" left="706" width="13" height="7" font="3">0,7 </text><text top="278" left="747" width="7" height="7" font="3">9 </text><text top="289" left="91" width="2" height="7" font="3"> </text><text top="289" left="345" width="2" height="7" font="3"> </text><text top="289" left="364" width="2" height="7" font="3"> </text><text top="289" left="405" width="2" height="7" font="3"> </text><text top="289" left="446" width="2" height="7" font="3"> </text><text top="289" left="488" width="2" height="7" font="3"> </text><text top="289" left="535" width="2" height="7" font="3"> </text><text top="289" left="582" width="2" height="7" font="3"> </text><text top="289" left="628" width="2" height="7" font="3"> </text><text top="289" left="674" width="2" height="7" font="3"> </text><text top="289" left="712" width="2" height="7" font="3"> </text><text top="289" left="750" width="2" height="7" font="3"> </text><text top="299" left="91" width="2" height="7" font="3"> </text><text top="299" left="345" width="2" height="7" font="3"> </text><text top="299" left="364" width="2" height="7" font="3"> </text><text top="299" left="405" width="2" height="7" font="3"> </text><text top="299" left="446" width="2" height="7" font="3"> </text><text top="299" left="488" width="2" height="7" font="3"> </text><text top="299" left="535" width="2" height="7" font="3"> </text><text top="299" left="582" width="2" height="7" font="3"> </text><text top="299" left="628" width="2" height="7" font="3"> </text><text top="299" left="674" width="2" height="7" font="3"> </text><text top="299" left="712" width="2" height="7" font="3"> </text><text top="299" left="750" width="2" height="7" font="3"> </text><text top="310" left="71" width="68" height="7" font="4"><b>Leite e derivados </b></text><text top="310" left="364" width="2" height="7" font="3"> </text><text top="310" left="405" width="2" height="7" font="3"> </text><text top="310" left="446" width="2" height="7" font="3"> </text><text top="310" left="488" width="2" height="7" font="3"> </text><text top="310" left="535" width="2" height="7" font="3"> </text><text top="310" left="582" width="2" height="7" font="3"> </text><text top="310" left="628" width="2" height="7" font="3"> </text><text top="310" left="674" width="2" height="7" font="3"> </text><text top="310" left="712" width="2" height="7" font="3"> </text><text top="310" left="750" width="2" height="7" font="3"> </text><text top="320" left="84" width="16" height="7" font="3">388 </text><text top="320" left="114" width="86" height="7" font="3">Bebida láctea, pêssego </text><text top="320" left="357" width="18" height="7" font="3">87,7 </text><text top="320" left="401" width="11" height="7" font="3">55 </text><text top="320" left="440" width="16" height="7" font="3">231 </text><text top="320" left="482" width="13" height="7" font="3">2,1 </text><text top="320" left="529" width="13" height="7" font="3">1,9 </text><text top="320" left="579" width="7" height="7" font="3">5 </text><text top="320" left="622" width="13" height="7" font="3">7,6 </text><text top="320" left="669" width="13" height="7" font="3">0,3 </text><text top="320" left="706" width="13" height="7" font="3">0,7 </text><text top="320" left="745" width="11" height="7" font="3">89 </text><text top="331" left="84" width="16" height="7" font="3">389 </text><text top="331" left="114" width="56" height="7" font="3">Iogurte, natural </text><text top="331" left="357" width="18" height="7" font="3">90,0 </text><text top="331" left="401" width="11" height="7" font="3">51 </text><text top="331" left="440" width="16" height="7" font="3">215 </text><text top="331" left="482" width="13" height="7" font="3">4,1 </text><text top="331" left="529" width="13" height="7" font="3">3,0 </text><text top="331" left="577" width="11" height="7" font="3">14 </text><text top="331" left="622" width="13" height="7" font="3">1,9 </text><text top="331" left="669" width="13" height="7" font="3">NA </text><text top="331" left="706" width="13" height="7" font="3">0,9 </text><text top="331" left="743" width="16" height="7" font="3">143 </text><text top="342" left="84" width="16" height="7" font="3">390 </text><text top="342" left="114" width="98" height="7" font="3">Iogurte, natural, desnatado </text><text top="342" left="357" width="18" height="7" font="3">89,2 </text><text top="342" left="401" width="11" height="7" font="3">41 </text><text top="342" left="440" width="16" height="7" font="3">174 </text><text top="342" left="482" width="13" height="7" font="3">3,8 </text><text top="342" left="529" width="13" height="7" font="3">0,3 </text><text top="342" left="579" width="7" height="7" font="3">3 </text><text top="342" left="622" width="13" height="7" font="3">5,8 </text><text top="342" left="669" width="13" height="7" font="3">NA </text><text top="342" left="706" width="13" height="7" font="3">0,9 </text><text top="342" left="743" width="16" height="7" font="3">157 </text><text top="352" left="84" width="16" height="7" font="3">391 </text><text top="352" left="114" width="81" height="7" font="3">Iogurte, sabor abacaxi </text><text top="352" left="363" width="5" height="7" font="3">* </text><text top="352" left="404" width="5" height="7" font="3">* </text><text top="352" left="445" width="5" height="7" font="3">* </text><text top="352" left="486" width="5" height="7" font="3">* </text><text top="352" left="533" width="5" height="7" font="3">* </text><text top="352" left="579" width="7" height="7" font="3">6 </text><text top="352" left="627" width="5" height="7" font="3">* </text><text top="352" left="673" width="5" height="7" font="3">* </text><text top="352" left="710" width="5" height="7" font="3">* </text><text top="352" left="748" width="5" height="7" font="3">* </text><text top="363" left="84" width="16" height="7" font="3">392 </text><text top="363" left="114" width="86" height="7" font="3">Iogurte, sabor morango </text><text top="363" left="357" width="18" height="7" font="3">84,6 </text><text top="363" left="401" width="11" height="7" font="3">70 </text><text top="363" left="440" width="16" height="7" font="3">291 </text><text top="363" left="482" width="13" height="7" font="3">2,7 </text><text top="363" left="529" width="13" height="7" font="3">2,3 </text><text top="363" left="579" width="7" height="7" font="3">7 </text><text top="363" left="622" width="13" height="7" font="3">9,7 </text><text top="363" left="669" width="13" height="7" font="3">0,2 </text><text top="363" left="706" width="13" height="7" font="3">0,6 </text><text top="363" left="743" width="16" height="7" font="3">101 </text><text top="373" left="84" width="16" height="7" font="3">393 </text><text top="373" left="114" width="84" height="7" font="3">Iogurte, sabor pêssego </text><text top="373" left="357" width="18" height="7" font="3">85,1 </text><text top="373" left="401" width="11" height="7" font="3">68 </text><text top="373" left="440" width="16" height="7" font="3">284 </text><text top="373" left="482" width="13" height="7" font="3">2,5 </text><text top="373" left="529" width="13" height="7" font="3">2,3 </text><text top="373" left="579" width="7" height="7" font="3">8 </text><text top="373" left="622" width="13" height="7" font="3">9,4 </text><text top="373" left="669" width="13" height="7" font="3">0,7 </text><text top="373" left="706" width="13" height="7" font="3">0,6 </text><text top="373" left="745" width="11" height="7" font="3">95 </text><text top="384" left="84" width="16" height="7" font="3">394 </text><text top="384" left="114" width="65" height="7" font="3">Leite, fermentado </text><text top="384" left="357" width="18" height="7" font="3">81,9 </text><text top="384" left="401" width="11" height="7" font="3">70 </text><text top="384" left="440" width="16" height="7" font="3">291 </text><text top="384" left="482" width="13" height="7" font="3">1,9 </text><text top="384" left="529" width="13" height="7" font="3">0,1 </text><text top="384" left="579" width="7" height="7" font="3">2 </text><text top="384" left="620" width="18" height="7" font="3">15,7 </text><text top="384" left="669" width="13" height="7" font="3">NA </text><text top="384" left="706" width="13" height="7" font="3">0,5 </text><text top="384" left="745" width="11" height="7" font="3">72 </text><text top="394" left="84" width="16" height="7" font="3">395 </text><text top="394" left="114" width="68" height="7" font="3">Leite, condensado </text><text top="394" left="357" width="18" height="7" font="3">27,0 </text><text top="394" left="398" width="16" height="7" font="3">313 </text><text top="394" left="438" width="20" height="7" font="3">1308 </text><text top="394" left="482" width="13" height="7" font="3">7,7 </text><text top="394" left="529" width="13" height="7" font="3">6,7 </text><text top="394" left="577" width="11" height="7" font="3">28 </text><text top="394" left="620" width="18" height="7" font="3">57,0 </text><text top="394" left="669" width="13" height="7" font="3">NA </text><text top="394" left="706" width="13" height="7" font="3">1,6 </text><text top="394" left="743" width="16" height="7" font="3">246 </text><text top="405" left="84" width="16" height="7" font="3">396 </text><text top="405" left="114" width="55" height="7" font="3">Leite, de cabra </text><text top="405" left="357" width="18" height="7" font="3">87,1 </text><text top="405" left="401" width="11" height="7" font="3">66 </text><text top="405" left="440" width="16" height="7" font="3">278 </text><text top="405" left="482" width="13" height="7" font="3">3,1 </text><text top="405" left="529" width="13" height="7" font="3">3,8 </text><text top="405" left="577" width="11" height="7" font="3">14 </text><text top="405" left="622" width="13" height="7" font="3">5,2 </text><text top="405" left="669" width="13" height="7" font="3">NA </text><text top="405" left="706" width="13" height="7" font="3">0,9 </text><text top="405" left="743" width="16" height="7" font="3">112 </text><text top="415" left="84" width="16" height="7" font="3">397 </text><text top="415" left="114" width="104" height="7" font="3">Leite, de vaca, achocolatado </text><text top="415" left="357" width="18" height="7" font="3">80,9 </text><text top="415" left="401" width="11" height="7" font="3">83 </text><text top="415" left="440" width="16" height="7" font="3">347 </text><text top="415" left="482" width="13" height="7" font="3">2,1 </text><text top="415" left="529" width="13" height="7" font="3">2,2 </text><text top="415" left="579" width="7" height="7" font="3">6 </text><text top="415" left="620" width="18" height="7" font="3">14,2 </text><text top="415" left="669" width="13" height="7" font="3">0,6 </text><text top="415" left="706" width="13" height="7" font="3">0,7 </text><text top="415" left="745" width="11" height="7" font="3">70 </text><text top="426" left="84" width="16" height="7" font="3">398 </text><text top="426" left="114" width="107" height="7" font="3">Leite, de vaca, desnatado, pó </text><text top="426" left="359" width="13" height="7" font="3">3,1 </text><text top="426" left="398" width="16" height="7" font="3">362 </text><text top="426" left="438" width="20" height="7" font="3">1513 </text><text top="426" left="480" width="18" height="7" font="3">34,7 </text><text top="426" left="529" width="13" height="7" font="3">0,9 </text><text top="426" left="577" width="11" height="7" font="3">25 </text><text top="426" left="620" width="18" height="7" font="3">53,0 </text><text top="426" left="669" width="13" height="7" font="3">NA </text><text top="426" left="706" width="13" height="7" font="3">8,2 </text><text top="426" left="741" width="20" height="7" font="3">1363 </text><text top="436" left="84" width="16" height="7" font="3">399 </text><text top="436" left="114" width="115" height="7" font="3">Leite, de vaca, desnatado, UHT </text><text top="436" left="363" width="5" height="7" font="3">* </text><text top="436" left="404" width="5" height="7" font="3">* </text><text top="436" left="445" width="5" height="7" font="3">* </text><text top="436" left="486" width="5" height="7" font="3">* </text><text top="436" left="533" width="5" height="7" font="3">* </text><text top="436" left="580" width="5" height="7" font="3">* </text><text top="436" left="627" width="5" height="7" font="3">* </text><text top="436" left="669" width="13" height="7" font="3">NA </text><text top="436" left="706" width="13" height="7" font="3">0,8 </text><text top="436" left="743" width="16" height="7" font="3">134 </text><text top="447" left="84" width="16" height="7" font="3">400 </text><text top="447" left="114" width="83" height="7" font="3">Leite, de vaca, integral </text><text top="447" left="363" width="5" height="7" font="3">* </text><text top="447" left="404" width="5" height="7" font="3">* </text><text top="447" left="445" width="5" height="7" font="3">* </text><text top="447" left="486" width="5" height="7" font="3">* </text><text top="447" left="533" width="5" height="7" font="3">* </text><text top="447" left="577" width="11" height="7" font="3">10 </text><text top="447" left="627" width="5" height="7" font="3">* </text><text top="447" left="669" width="13" height="7" font="3">NA </text><text top="447" left="706" width="13" height="7" font="3">0,8 </text><text top="447" left="743" width="16" height="7" font="3">123 </text><text top="458" left="84" width="16" height="7" font="3">401 </text><text top="458" left="114" width="96" height="7" font="3">Leite, de vaca, integral, pó </text><text top="458" left="359" width="13" height="7" font="3">2,7 </text><text top="458" left="398" width="16" height="7" font="3">497 </text><text top="458" left="438" width="20" height="7" font="3">2078 </text><text top="458" left="480" width="18" height="7" font="3">25,4 </text><text top="458" left="527" width="18" height="7" font="3">26,9 </text><text top="458" left="577" width="11" height="7" font="3">85 </text><text top="458" left="620" width="18" height="7" font="3">39,2 </text><text top="458" left="669" width="13" height="7" font="3">NA </text><text top="458" left="706" width="13" height="7" font="3">5,8 </text><text top="458" left="743" width="16" height="7" font="3">890 </text><text top="468" left="84" width="16" height="7" font="3">402 </text><text top="468" left="114" width="77" height="7" font="3">Queijo, minas/frescal </text><text top="468" left="357" width="18" height="7" font="3">56,1 </text><text top="468" left="398" width="16" height="7" font="3">264 </text><text top="468" left="438" width="20" height="7" font="3">1106 </text><text top="468" left="480" width="18" height="7" font="3">17,4 </text><text top="468" left="527" width="18" height="7" font="3">20,2 </text><text top="468" left="577" width="11" height="7" font="3">62 </text><text top="468" left="622" width="13" height="7" font="3">3,2 </text><text top="468" left="669" width="13" height="7" font="3">NA </text><text top="468" left="706" width="13" height="7" font="3">3,0 </text><text top="468" left="743" width="16" height="7" font="3">579 </text><text top="479" left="71" width="3" height="11" font="2"><b> </b></text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="46" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/>	<fontspec id="5" size="3" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">46</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="367" width="2" height="7" font="3"> </text><text top="109" left="409" width="2" height="7" font="3"> </text><text top="109" left="450" width="2" height="7" font="3"> </text><text top="109" left="491" width="2" height="7" font="3"> </text><text top="109" left="537" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="617" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="49" height="7" font="3">Número do   </text><text top="120" left="351" width="34" height="7" font="3">Umidade </text><text top="120" left="413" width="30" height="7" font="3">Energia </text><text top="120" left="476" width="32" height="7" font="3">Proteína </text><text top="120" left="522" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="619" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="75" width="33" height="7" font="3">Alimento </text><text top="132" left="117" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="361" width="15" height="7" font="3">(%) </text><text top="132" left="399" width="22" height="7" font="3">(kcal) </text><text top="132" left="443" width="16" height="7" font="3">(kJ) </text><text top="132" left="486" width="12" height="7" font="3">(g) </text><text top="132" left="532" width="12" height="7" font="3">(g) </text><text top="132" left="575" width="19" height="7" font="3">(mg) </text><text top="132" left="624" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="71" width="2" height="7" font="3"> </text><text top="144" left="117" width="2" height="7" font="3"> </text><text top="144" left="367" width="2" height="7" font="3"> </text><text top="144" left="409" width="2" height="7" font="3"> </text><text top="144" left="450" width="2" height="7" font="3"> </text><text top="144" left="491" width="2" height="7" font="3"> </text><text top="144" left="537" width="2" height="7" font="3"> </text><text top="144" left="584" width="2" height="7" font="3"> </text><text top="144" left="629" width="2" height="7" font="3"> </text><text top="144" left="675" width="2" height="7" font="3"> </text><text top="144" left="713" width="2" height="7" font="3"> </text><text top="144" left="752" width="2" height="7" font="3"> </text><text top="155" left="84" width="16" height="7" font="3">403 </text><text top="155" left="117" width="65" height="7" font="3">Queijo, parmesão </text><text top="155" left="359" width="18" height="7" font="3">21,2 </text><text top="155" left="403" width="16" height="7" font="3">453 </text><text top="155" left="441" width="20" height="7" font="3">1895 </text><text top="155" left="483" width="18" height="7" font="3">35,6 </text><text top="155" left="529" width="18" height="7" font="3">33,5 </text><text top="155" left="577" width="16" height="7" font="3">106 </text><text top="155" left="624" width="13" height="7" font="3">1,7 </text><text top="155" left="669" width="13" height="7" font="3">NA </text><text top="155" left="708" width="13" height="7" font="3">8,0 </text><text top="155" left="745" width="16" height="7" font="3">992 </text><text top="167" left="84" width="16" height="7" font="3">404 </text><text top="167" left="117" width="76" height="7" font="3">Queijo, pasteurizado </text><text top="167" left="359" width="18" height="7" font="3">54,4 </text><text top="167" left="403" width="16" height="7" font="3">303 </text><text top="167" left="441" width="20" height="7" font="3">1268 </text><text top="167" left="485" width="13" height="7" font="3">9,4 </text><text top="167" left="529" width="18" height="7" font="3">27,4 </text><text top="167" left="579" width="11" height="7" font="3">82 </text><text top="167" left="624" width="13" height="7" font="3">5,7 </text><text top="167" left="669" width="13" height="7" font="3">NA </text><text top="167" left="708" width="13" height="7" font="3">3,1 </text><text top="167" left="745" width="16" height="7" font="3">323 </text><text top="178" left="84" width="16" height="7" font="3">405 </text><text top="178" left="117" width="106" height="7" font="3">Queijo, petit suisse, morango </text><text top="178" left="359" width="18" height="7" font="3">72,2 </text><text top="178" left="403" width="16" height="7" font="3">121 </text><text top="178" left="443" width="16" height="7" font="3">507 </text><text top="178" left="485" width="13" height="7" font="3">5,8 </text><text top="178" left="532" width="13" height="7" font="3">2,8 </text><text top="178" left="579" width="11" height="7" font="3">12 </text><text top="178" left="621" width="18" height="7" font="3">18,5 </text><text top="178" left="669" width="13" height="7" font="3">NA </text><text top="178" left="708" width="13" height="7" font="3">0,7 </text><text top="178" left="745" width="16" height="7" font="3">731 </text><text top="189" left="84" width="16" height="7" font="3">406 </text><text top="189" left="117" width="98" height="7" font="3">Queijo, requeijão, cremoso </text><text top="189" left="359" width="18" height="7" font="3">62,5 </text><text top="189" left="403" width="16" height="7" font="3">257 </text><text top="189" left="441" width="20" height="7" font="3">1074 </text><text top="189" left="485" width="13" height="7" font="3">9,6 </text><text top="189" left="529" width="18" height="7" font="3">23,4 </text><text top="189" left="579" width="11" height="7" font="3">74 </text><text top="189" left="624" width="13" height="7" font="3">2,4 </text><text top="189" left="669" width="13" height="7" font="3">NA </text><text top="189" left="708" width="13" height="7" font="3">2,0 </text><text top="189" left="745" width="16" height="7" font="3">259 </text><text top="200" left="84" width="16" height="7" font="3">407 </text><text top="200" left="117" width="50" height="7" font="3">Queijo, ricota </text><text top="200" left="359" width="18" height="7" font="3">73,6 </text><text top="200" left="403" width="16" height="7" font="3">140 </text><text top="200" left="443" width="16" height="7" font="3">585 </text><text top="200" left="483" width="18" height="7" font="3">12,6 </text><text top="200" left="532" width="13" height="7" font="3">8,1 </text><text top="200" left="579" width="11" height="7" font="3">49 </text><text top="200" left="624" width="13" height="7" font="3">3,8 </text><text top="200" left="669" width="13" height="7" font="3">NA </text><text top="200" left="708" width="13" height="7" font="3">1,9 </text><text top="200" left="745" width="16" height="7" font="3">253 </text><text top="212" left="71" width="2" height="7" font="3"> </text><text top="212" left="117" width="2" height="7" font="3"> </text><text top="212" left="367" width="2" height="7" font="3"> </text><text top="212" left="409" width="2" height="7" font="3"> </text><text top="212" left="450" width="2" height="7" font="3"> </text><text top="212" left="491" width="2" height="7" font="3"> </text><text top="212" left="537" width="2" height="7" font="3"> </text><text top="212" left="584" width="2" height="7" font="3"> </text><text top="212" left="629" width="2" height="7" font="3"> </text><text top="212" left="675" width="2" height="7" font="3"> </text><text top="212" left="713" width="2" height="7" font="3"> </text><text top="212" left="752" width="2" height="7" font="3"> </text><text top="223" left="71" width="144" height="7" font="4"><b>Bebidas (alcoólicas e não alcoólicas) </b></text><text top="223" left="367" width="2" height="7" font="3"> </text><text top="223" left="409" width="2" height="7" font="3"> </text><text top="223" left="450" width="2" height="7" font="3"> </text><text top="223" left="491" width="2" height="7" font="3"> </text><text top="223" left="537" width="2" height="7" font="3"> </text><text top="223" left="584" width="2" height="7" font="3"> </text><text top="223" left="629" width="2" height="7" font="3"> </text><text top="223" left="675" width="2" height="7" font="3"> </text><text top="223" left="713" width="2" height="7" font="3"> </text><text top="223" left="752" width="2" height="7" font="3"> </text><text top="234" left="84" width="16" height="7" font="3">408 </text><text top="234" left="117" width="126" height="7" font="3">Bebida isotônica, sabores variados </text><text top="234" left="359" width="18" height="7" font="3">93,5 </text><text top="234" left="405" width="11" height="7" font="3">26 </text><text top="234" left="443" width="16" height="7" font="3">107 </text><text top="234" left="485" width="13" height="7" font="3">0,0 </text><text top="234" left="532" width="13" height="7" font="3">0,0 </text><text top="234" left="578" width="13" height="7" font="3">NA </text><text top="234" left="624" width="13" height="7" font="3">6,4 </text><text top="234" left="669" width="13" height="7" font="3">NA </text><text top="234" left="708" width="13" height="7" font="3">0,1 </text><text top="234" left="750" width="7" height="7" font="3">1 </text><text top="245" left="84" width="16" height="7" font="3">409 </text><text top="245" left="117" width="68" height="7" font="3">Café, infusão 10% </text><text top="245" left="359" width="18" height="7" font="3">97,4 </text><text top="245" left="407" width="7" height="7" font="3">9 </text><text top="245" left="445" width="11" height="7" font="3">38 </text><text top="245" left="485" width="13" height="7" font="3">0,7 </text><text top="245" left="532" width="13" height="7" font="3">0,1 </text><text top="245" left="578" width="13" height="7" font="3">NA </text><text top="245" left="624" width="13" height="7" font="3">1,5 </text><text top="245" left="669" width="13" height="7" font="3">NA </text><text top="245" left="708" width="13" height="7" font="3">0,4 </text><text top="245" left="750" width="7" height="7" font="3">3 </text><text top="258" left="84" width="16" height="7" font="3">410 </text><text top="258" left="117" width="66" height="7" font="3">Cana, aguardente </text><text top="256" left="184" width="3" height="5" font="5">1</text><text top="258" left="187" width="2" height="7" font="3"> </text><text top="258" left="367" width="2" height="7" font="3"> </text><text top="258" left="403" width="16" height="7" font="3">216 </text><text top="258" left="443" width="16" height="7" font="3">902 </text><text top="258" left="491" width="2" height="7" font="3"> </text><text top="258" left="537" width="2" height="7" font="3"> </text><text top="258" left="578" width="13" height="7" font="3">NA </text><text top="258" left="629" width="2" height="7" font="3"> </text><text top="258" left="669" width="13" height="7" font="3">NA </text><text top="258" left="713" width="2" height="7" font="3"> </text><text top="258" left="748" width="10" height="7" font="3">Tr </text><text top="271" left="84" width="16" height="7" font="3">411 </text><text top="271" left="117" width="56" height="7" font="3">Cana, caldo de </text><text top="271" left="359" width="18" height="7" font="3">81,7 </text><text top="271" left="405" width="11" height="7" font="3">65 </text><text top="271" left="443" width="16" height="7" font="3">273 </text><text top="271" left="487" width="10" height="7" font="3">Tr </text><text top="271" left="533" width="10" height="7" font="3">Tr </text><text top="271" left="578" width="13" height="7" font="3">NA </text><text top="271" left="621" width="18" height="7" font="3">18,2 </text><text top="271" left="669" width="13" height="7" font="3">0,1 </text><text top="271" left="708" width="13" height="7" font="3">0,1 </text><text top="271" left="750" width="7" height="7" font="3">9 </text><text top="283" left="84" width="16" height="7" font="3">412 </text><text top="283" left="117" width="55" height="7" font="3">Cerveja, pilsen </text><text top="282" left="173" width="3" height="5" font="5">2</text><text top="283" left="176" width="2" height="7" font="3"> </text><text top="283" left="359" width="18" height="7" font="3">92,4 </text><text top="283" left="405" width="11" height="7" font="3">41 </text><text top="283" left="443" width="16" height="7" font="3">172 </text><text top="283" left="485" width="13" height="7" font="3">0,6 </text><text top="283" left="533" width="10" height="7" font="3">Tr </text><text top="283" left="578" width="13" height="7" font="3">NA </text><text top="283" left="624" width="13" height="7" font="3">3,3 </text><text top="283" left="669" width="13" height="7" font="3">NA </text><text top="283" left="708" width="13" height="7" font="3">0,1 </text><text top="283" left="750" width="7" height="7" font="3">5 </text><text top="296" left="84" width="16" height="7" font="3">413 </text><text top="296" left="117" width="101" height="7" font="3">Chá, erva-doce, infusão 5% </text><text top="296" left="359" width="18" height="7" font="3">99,6 </text><text top="296" left="407" width="7" height="7" font="3">1 </text><text top="296" left="448" width="7" height="7" font="3">6 </text><text top="296" left="487" width="10" height="7" font="3">Tr </text><text top="296" left="533" width="10" height="7" font="3">Tr </text><text top="296" left="578" width="13" height="7" font="3">NA </text><text top="296" left="624" width="13" height="7" font="3">0,4 </text><text top="296" left="669" width="13" height="7" font="3">NA </text><text top="296" left="708" width="13" height="7" font="3">0,0 </text><text top="296" left="750" width="7" height="7" font="3">2 </text><text top="307" left="84" width="16" height="7" font="3">414 </text><text top="307" left="117" width="83" height="7" font="3">Chá, mate, infusão 5% </text><text top="307" left="359" width="18" height="7" font="3">99,3 </text><text top="307" left="407" width="7" height="7" font="3">3 </text><text top="307" left="445" width="11" height="7" font="3">11 </text><text top="307" left="487" width="10" height="7" font="3">Tr </text><text top="307" left="532" width="13" height="7" font="3">0,1 </text><text top="307" left="578" width="13" height="7" font="3">NA </text><text top="307" left="624" width="13" height="7" font="3">0,6 </text><text top="307" left="669" width="13" height="7" font="3">NA </text><text top="307" left="708" width="13" height="7" font="3">0,0 </text><text top="307" left="750" width="7" height="7" font="3">1 </text><text top="319" left="84" width="16" height="7" font="3">415 </text><text top="319" left="117" width="84" height="7" font="3">Chá, preto, infusão 5% </text><text top="319" left="359" width="18" height="7" font="3">99,4 </text><text top="319" left="407" width="7" height="7" font="3">2 </text><text top="319" left="448" width="7" height="7" font="3">9 </text><text top="319" left="487" width="10" height="7" font="3">Tr </text><text top="319" left="533" width="10" height="7" font="3">Tr </text><text top="319" left="578" width="13" height="7" font="3">NA </text><text top="319" left="624" width="13" height="7" font="3">0,6 </text><text top="319" left="669" width="13" height="7" font="3">NA </text><text top="319" left="708" width="13" height="7" font="3">0,0 </text><text top="319" left="750" width="7" height="7" font="3">0 </text><text top="330" left="84" width="16" height="7" font="3">416 </text><text top="330" left="117" width="54" height="7" font="3">Coco, água de </text><text top="330" left="359" width="18" height="7" font="3">94,3 </text><text top="330" left="405" width="11" height="7" font="3">22 </text><text top="330" left="445" width="11" height="7" font="3">90 </text><text top="330" left="487" width="10" height="7" font="3">Tr </text><text top="330" left="533" width="10" height="7" font="3">Tr </text><text top="330" left="578" width="13" height="7" font="3">NA </text><text top="330" left="624" width="13" height="7" font="3">5,3 </text><text top="330" left="669" width="13" height="7" font="3">0,1 </text><text top="330" left="708" width="13" height="7" font="3">0,5 </text><text top="330" left="747" width="11" height="7" font="3">19 </text><text top="341" left="84" width="16" height="7" font="3">417 </text><text top="341" left="117" width="107" height="7" font="3">Refrigerante, tipo água tônica </text><text top="341" left="359" width="18" height="7" font="3">92,0 </text><text top="341" left="405" width="11" height="7" font="3">31 </text><text top="341" left="443" width="16" height="7" font="3">129 </text><text top="341" left="485" width="13" height="7" font="3">0,0 </text><text top="341" left="532" width="13" height="7" font="3">0,0 </text><text top="341" left="578" width="13" height="7" font="3">NA </text><text top="341" left="624" width="13" height="7" font="3">8,0 </text><text top="341" left="669" width="13" height="7" font="3">NA </text><text top="341" left="708" width="13" height="7" font="3">0,0 </text><text top="341" left="750" width="7" height="7" font="3">1 </text><text top="352" left="84" width="16" height="7" font="3">418 </text><text top="352" left="117" width="81" height="7" font="3">Refrigerante, tipo cola </text><text top="352" left="359" width="18" height="7" font="3">91,3 </text><text top="352" left="405" width="11" height="7" font="3">34 </text><text top="352" left="443" width="16" height="7" font="3">140 </text><text top="352" left="485" width="13" height="7" font="3">0,0 </text><text top="352" left="532" width="13" height="7" font="3">0,0 </text><text top="352" left="578" width="13" height="7" font="3">NA </text><text top="352" left="624" width="13" height="7" font="3">8,7 </text><text top="352" left="669" width="13" height="7" font="3">NA </text><text top="352" left="708" width="13" height="7" font="3">0,1 </text><text top="352" left="750" width="7" height="7" font="3">1 </text><text top="364" left="84" width="16" height="7" font="3">419 </text><text top="364" left="117" width="95" height="7" font="3">Refrigerante, tipo guaraná </text><text top="364" left="359" width="18" height="7" font="3">90,0 </text><text top="364" left="405" width="11" height="7" font="3">39 </text><text top="364" left="443" width="16" height="7" font="3">162 </text><text top="364" left="485" width="13" height="7" font="3">0,0 </text><text top="364" left="532" width="13" height="7" font="3">0,0 </text><text top="364" left="578" width="13" height="7" font="3">NA </text><text top="364" left="621" width="18" height="7" font="3">10,0 </text><text top="364" left="669" width="13" height="7" font="3">NA </text><text top="364" left="708" width="13" height="7" font="3">0,0 </text><text top="364" left="750" width="7" height="7" font="3">1 </text><text top="375" left="84" width="16" height="7" font="3">420 </text><text top="375" left="117" width="90" height="7" font="3">Refrigerante, tipo laranja </text><text top="375" left="359" width="18" height="7" font="3">88,2 </text><text top="375" left="405" width="11" height="7" font="3">46 </text><text top="375" left="443" width="16" height="7" font="3">191 </text><text top="375" left="485" width="13" height="7" font="3">0,0 </text><text top="375" left="532" width="13" height="7" font="3">0,0 </text><text top="375" left="578" width="13" height="7" font="3">NA </text><text top="375" left="621" width="18" height="7" font="3">11,8 </text><text top="375" left="669" width="13" height="7" font="3">NA </text><text top="375" left="708" width="13" height="7" font="3">0,0 </text><text top="375" left="750" width="7" height="7" font="3">2 </text><text top="386" left="84" width="16" height="7" font="3">421 </text><text top="386" left="117" width="85" height="7" font="3">Refrigerante, tipo limão </text><text top="386" left="359" width="18" height="7" font="3">89,7 </text><text top="386" left="405" width="11" height="7" font="3">40 </text><text top="386" left="443" width="16" height="7" font="3">166 </text><text top="386" left="485" width="13" height="7" font="3">0,0 </text><text top="386" left="532" width="13" height="7" font="3">0,0 </text><text top="386" left="578" width="13" height="7" font="3">NA </text><text top="386" left="621" width="18" height="7" font="3">10,3 </text><text top="386" left="669" width="13" height="7" font="3">NA </text><text top="386" left="708" width="13" height="7" font="3">0,0 </text><text top="386" left="750" width="7" height="7" font="3">2 </text><text top="397" left="71" width="2" height="7" font="3"> </text><text top="397" left="117" width="2" height="7" font="3"> </text><text top="397" left="367" width="2" height="7" font="3"> </text><text top="397" left="409" width="2" height="7" font="3"> </text><text top="397" left="450" width="2" height="7" font="3"> </text><text top="397" left="491" width="2" height="7" font="3"> </text><text top="397" left="537" width="2" height="7" font="3"> </text><text top="397" left="584" width="2" height="7" font="3"> </text><text top="397" left="629" width="2" height="7" font="3"> </text><text top="397" left="675" width="2" height="7" font="3"> </text><text top="397" left="713" width="2" height="7" font="3"> </text><text top="397" left="752" width="2" height="7" font="3"> </text><text top="409" left="71" width="69" height="7" font="4"><b>Ovos e derivados </b></text><text top="409" left="367" width="2" height="7" font="3"> </text><text top="409" left="409" width="2" height="7" font="3"> </text><text top="409" left="450" width="2" height="7" font="3"> </text><text top="409" left="491" width="2" height="7" font="3"> </text><text top="409" left="537" width="2" height="7" font="3"> </text><text top="409" left="584" width="2" height="7" font="3"> </text><text top="409" left="629" width="2" height="7" font="3"> </text><text top="409" left="675" width="2" height="7" font="3"> </text><text top="409" left="713" width="2" height="7" font="3"> </text><text top="409" left="752" width="2" height="7" font="3"> </text><text top="420" left="84" width="16" height="7" font="3">422 </text><text top="420" left="117" width="103" height="7" font="3">Ovo, de codorna, inteiro, cru </text><text top="420" left="359" width="18" height="7" font="3">71,7 </text><text top="420" left="403" width="16" height="7" font="3">177 </text><text top="420" left="443" width="16" height="7" font="3">740 </text><text top="420" left="483" width="18" height="7" font="3">13,7 </text><text top="420" left="529" width="18" height="7" font="3">12,7 </text><text top="420" left="577" width="16" height="7" font="3">305 </text><text top="420" left="624" width="13" height="7" font="3">0,8 </text><text top="420" left="669" width="13" height="7" font="3">NA </text><text top="420" left="708" width="13" height="7" font="3">1,2 </text><text top="420" left="747" width="11" height="7" font="3">79 </text><text top="431" left="84" width="16" height="7" font="3">423 </text><text top="431" left="117" width="147" height="7" font="3">Ovo, de galinha, clara, cozida/10minutos </text><text top="431" left="359" width="18" height="7" font="3">85,2 </text><text top="431" left="405" width="11" height="7" font="3">59 </text><text top="431" left="443" width="16" height="7" font="3">249 </text><text top="431" left="483" width="18" height="7" font="3">13,4 </text><text top="431" left="532" width="13" height="7" font="3">0,1 </text><text top="431" left="578" width="13" height="7" font="3">NA </text><text top="431" left="624" width="13" height="7" font="3">0,0 </text><text top="431" left="669" width="13" height="7" font="3">NA </text><text top="431" left="708" width="13" height="7" font="3">0,7 </text><text top="431" left="750" width="7" height="7" font="3">6 </text><text top="442" left="84" width="16" height="7" font="3">424 </text><text top="442" left="117" width="149" height="7" font="3">Ovo, de galinha, gema, cozida/10minutos </text><text top="442" left="359" width="18" height="7" font="3">50,0 </text><text top="442" left="403" width="16" height="7" font="3">353 </text><text top="442" left="441" width="20" height="7" font="3">1476 </text><text top="442" left="483" width="18" height="7" font="3">15,9 </text><text top="442" left="529" width="18" height="7" font="3">30,8 </text><text top="442" left="575" width="20" height="7" font="3">1272 </text><text top="442" left="624" width="13" height="7" font="3">1,6 </text><text top="442" left="669" width="13" height="7" font="3">NA </text><text top="442" left="708" width="13" height="7" font="3">1,7 </text><text top="442" left="745" width="16" height="7" font="3">114 </text><text top="454" left="84" width="16" height="7" font="3">425 </text><text top="454" left="117" width="151" height="7" font="3">Ovo, de galinha, inteiro, cozido/10minutos </text><text top="454" left="359" width="18" height="7" font="3">75,8 </text><text top="454" left="403" width="16" height="7" font="3">146 </text><text top="454" left="443" width="16" height="7" font="3">610 </text><text top="454" left="483" width="18" height="7" font="3">13,3 </text><text top="454" left="532" width="13" height="7" font="3">9,5 </text><text top="454" left="577" width="16" height="7" font="3">397 </text><text top="454" left="624" width="13" height="7" font="3">0,6 </text><text top="454" left="669" width="13" height="7" font="3">NA </text><text top="454" left="708" width="13" height="7" font="3">0,8 </text><text top="454" left="747" width="11" height="7" font="3">49 </text><text top="465" left="84" width="16" height="7" font="3">426 </text><text top="465" left="117" width="100" height="7" font="3">Ovo, de galinha, inteiro, cru </text><text top="465" left="359" width="18" height="7" font="3">75,6 </text><text top="465" left="403" width="16" height="7" font="3">143 </text><text top="465" left="443" width="16" height="7" font="3">599 </text><text top="465" left="483" width="18" height="7" font="3">13,0 </text><text top="465" left="532" width="13" height="7" font="3">8,9 </text><text top="465" left="577" width="16" height="7" font="3">356 </text><text top="465" left="624" width="13" height="7" font="3">1,6 </text><text top="465" left="669" width="13" height="7" font="3">NA </text><text top="465" left="708" width="13" height="7" font="3">0,8 </text><text top="465" left="747" width="11" height="7" font="3">42 </text><text top="476" left="71" width="2" height="7" font="3"> </text><text top="476" left="117" width="2" height="7" font="3"> </text><text top="476" left="367" width="2" height="7" font="3"> </text><text top="476" left="409" width="2" height="7" font="3"> </text><text top="476" left="450" width="2" height="7" font="3"> </text><text top="476" left="491" width="2" height="7" font="3"> </text><text top="476" left="537" width="2" height="7" font="3"> </text><text top="476" left="584" width="2" height="7" font="3"> </text><text top="476" left="629" width="2" height="7" font="3"> </text><text top="476" left="675" width="2" height="7" font="3"> </text><text top="476" left="713" width="2" height="7" font="3"> </text><text top="476" left="752" width="2" height="7" font="3"> </text><text top="487" left="71" width="84" height="7" font="4"><b>Produtos açucarados </b></text><text top="487" left="367" width="2" height="7" font="3"> </text><text top="487" left="409" width="2" height="7" font="3"> </text><text top="487" left="450" width="2" height="7" font="3"> </text><text top="487" left="491" width="2" height="7" font="3"> </text><text top="487" left="537" width="2" height="7" font="3"> </text><text top="487" left="584" width="2" height="7" font="3"> </text><text top="487" left="629" width="2" height="7" font="3"> </text><text top="487" left="675" width="2" height="7" font="3"> </text><text top="487" left="713" width="2" height="7" font="3"> </text><text top="487" left="752" width="2" height="7" font="3"> </text><text top="499" left="84" width="16" height="7" font="3">427 </text><text top="499" left="117" width="64" height="7" font="3">Achocolatado, pó </text><text top="499" left="361" width="13" height="7" font="3">1,1 </text><text top="499" left="403" width="16" height="7" font="3">401 </text><text top="499" left="441" width="20" height="7" font="3">1678 </text><text top="499" left="485" width="13" height="7" font="3">4,2 </text><text top="499" left="532" width="13" height="7" font="3">2,2 </text><text top="499" left="580" width="10" height="7" font="3">Tr </text><text top="499" left="621" width="18" height="7" font="3">91,2 </text><text top="499" left="669" width="13" height="7" font="3">3,9 </text><text top="499" left="708" width="13" height="7" font="3">1,4 </text><text top="499" left="747" width="11" height="7" font="3">44 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="48" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">48</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="367" width="2" height="7" font="3"> </text><text top="109" left="409" width="2" height="7" font="3"> </text><text top="109" left="450" width="2" height="7" font="3"> </text><text top="109" left="491" width="2" height="7" font="3"> </text><text top="109" left="537" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="617" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="49" height="7" font="3">Número do   </text><text top="120" left="351" width="34" height="7" font="3">Umidade </text><text top="120" left="413" width="30" height="7" font="3">Energia </text><text top="120" left="476" width="32" height="7" font="3">Proteína </text><text top="120" left="522" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="619" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="75" width="33" height="7" font="3">Alimento </text><text top="132" left="117" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="361" width="15" height="7" font="3">(%) </text><text top="132" left="399" width="22" height="7" font="3">(kcal) </text><text top="132" left="443" width="16" height="7" font="3">(kJ) </text><text top="132" left="486" width="12" height="7" font="3">(g) </text><text top="132" left="532" width="12" height="7" font="3">(g) </text><text top="132" left="575" width="19" height="7" font="3">(mg) </text><text top="132" left="624" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="709" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="84" width="16" height="7" font="3">428 </text><text top="144" left="117" width="53" height="7" font="3">Açúcar, cristal </text><text top="144" left="361" width="13" height="7" font="3">0,1 </text><text top="144" left="403" width="16" height="7" font="3">387 </text><text top="145" left="441" width="20" height="7" font="3">1619 </text><text top="144" left="487" width="10" height="7" font="3">Tr </text><text top="144" left="534" width="10" height="7" font="3">Tr </text><text top="144" left="578" width="13" height="7" font="3">NA </text><text top="144" left="621" width="18" height="7" font="3">99,6 </text><text top="144" left="669" width="13" height="7" font="3">NA </text><text top="144" left="710" width="10" height="7" font="3">Tr </text><text top="144" left="750" width="7" height="7" font="3">8 </text><text top="155" left="84" width="16" height="7" font="3">429 </text><text top="155" left="117" width="61" height="7" font="3">Açúcar, refinado </text><text top="155" left="361" width="13" height="7" font="3">0,1 </text><text top="155" left="403" width="16" height="7" font="3">387 </text><text top="156" left="441" width="20" height="7" font="3">1617 </text><text top="155" left="487" width="10" height="7" font="3">Tr </text><text top="155" left="534" width="10" height="7" font="3">Tr </text><text top="155" left="578" width="13" height="7" font="3">NA </text><text top="155" left="621" width="18" height="7" font="3">99,5 </text><text top="155" left="669" width="13" height="7" font="3">NA </text><text top="155" left="710" width="10" height="7" font="3">Tr </text><text top="155" left="750" width="7" height="7" font="3">4 </text><text top="167" left="84" width="16" height="7" font="3">430 </text><text top="167" left="117" width="69" height="7" font="3">Chocolate, ao leite </text><text top="167" left="361" width="13" height="7" font="3">1,3 </text><text top="167" left="403" width="16" height="7" font="3">540 </text><text top="167" left="441" width="20" height="7" font="3">2258 </text><text top="167" left="485" width="13" height="7" font="3">7,2 </text><text top="167" left="530" width="18" height="7" font="3">30,3 </text><text top="167" left="579" width="11" height="7" font="3">17 </text><text top="167" left="621" width="18" height="7" font="3">59,6 </text><text top="167" left="669" width="13" height="7" font="3">2,2 </text><text top="167" left="708" width="13" height="7" font="3">1,7 </text><text top="167" left="745" width="16" height="7" font="3">191 </text><text top="178" left="84" width="16" height="7" font="3">431 </text><text top="178" left="117" width="153" height="7" font="3">Chocolate, ao leite, com castanha do Pará </text><text top="178" left="361" width="13" height="7" font="3">1,2 </text><text top="178" left="403" width="16" height="7" font="3">559 </text><text top="178" left="441" width="20" height="7" font="3">2338 </text><text top="178" left="485" width="13" height="7" font="3">7,4 </text><text top="178" left="530" width="18" height="7" font="3">34,2 </text><text top="178" left="579" width="11" height="7" font="3">16 </text><text top="178" left="621" width="18" height="7" font="3">55,4 </text><text top="178" left="669" width="13" height="7" font="3">2,5 </text><text top="178" left="708" width="13" height="7" font="3">1,8 </text><text top="178" left="745" width="16" height="7" font="3">171 </text><text top="189" left="84" width="16" height="7" font="3">432 </text><text top="189" left="117" width="103" height="7" font="3">Chocolate, ao leite, dietético </text><text top="189" left="361" width="13" height="7" font="3">1,7 </text><text top="189" left="403" width="16" height="7" font="3">557 </text><text top="189" left="441" width="20" height="7" font="3">2330 </text><text top="189" left="485" width="13" height="7" font="3">6,9 </text><text top="189" left="530" width="18" height="7" font="3">33,8 </text><text top="189" left="579" width="11" height="7" font="3">13 </text><text top="189" left="621" width="18" height="7" font="3">56,3 </text><text top="189" left="669" width="13" height="7" font="3">2,8 </text><text top="189" left="708" width="13" height="7" font="3">1,3 </text><text top="189" left="745" width="16" height="7" font="3">188 </text><text top="200" left="84" width="16" height="7" font="3">433 </text><text top="200" left="117" width="89" height="7" font="3">Chocolate, meio amargo </text><text top="200" left="361" width="13" height="7" font="3">1,0 </text><text top="200" left="403" width="16" height="7" font="3">475 </text><text top="200" left="441" width="20" height="7" font="3">1987 </text><text top="200" left="485" width="13" height="7" font="3">4,9 </text><text top="200" left="530" width="18" height="7" font="3">29,9 </text><text top="200" left="582" width="7" height="7" font="3">2 </text><text top="200" left="621" width="18" height="7" font="3">62,4 </text><text top="200" left="669" width="13" height="7" font="3">4,9 </text><text top="200" left="708" width="13" height="7" font="3">1,8 </text><text top="200" left="747" width="11" height="7" font="3">45 </text><text top="212" left="84" width="16" height="7" font="3">434 </text><text top="212" left="117" width="57" height="7" font="3">Cocada branca </text><text top="212" left="361" width="13" height="7" font="3">3,4 </text><text top="212" left="403" width="16" height="7" font="3">449 </text><text top="212" left="441" width="20" height="7" font="3">1878 </text><text top="212" left="485" width="13" height="7" font="3">1,1 </text><text top="212" left="530" width="18" height="7" font="3">13,6 </text><text top="212" left="578" width="13" height="7" font="3">NA </text><text top="212" left="621" width="18" height="7" font="3">81,4 </text><text top="212" left="669" width="13" height="7" font="3">3,6 </text><text top="212" left="708" width="13" height="7" font="3">0,5 </text><text top="212" left="750" width="7" height="7" font="3">7 </text><text top="223" left="84" width="16" height="7" font="3">435 </text><text top="223" left="117" width="97" height="7" font="3">Doce de abóbora cremoso </text><text top="223" left="359" width="18" height="7" font="3">43,9 </text><text top="223" left="403" width="16" height="7" font="3">199 </text><text top="223" left="443" width="16" height="7" font="3">832 </text><text top="223" left="485" width="13" height="7" font="3">0,9 </text><text top="223" left="532" width="13" height="7" font="3">0,2 </text><text top="223" left="578" width="13" height="7" font="3">NA </text><text top="223" left="621" width="18" height="7" font="3">54,6 </text><text top="223" left="669" width="13" height="7" font="3">2,3 </text><text top="223" left="708" width="13" height="7" font="3">0,4 </text><text top="223" left="747" width="11" height="7" font="3">13 </text><text top="234" left="84" width="16" height="7" font="3">436 </text><text top="234" left="117" width="85" height="7" font="3">Geléia, mocotó, natural </text><text top="234" left="359" width="18" height="7" font="3">73,5 </text><text top="234" left="403" width="16" height="7" font="3">106 </text><text top="234" left="443" width="16" height="7" font="3">444 </text><text top="234" left="485" width="13" height="7" font="3">2,1 </text><text top="234" left="532" width="13" height="7" font="3">0,1 </text><text top="234" left="580" width="10" height="7" font="3">Tr </text><text top="234" left="621" width="18" height="7" font="3">24,2 </text><text top="234" left="669" width="13" height="7" font="3">NA </text><text top="234" left="708" width="13" height="7" font="3">0,1 </text><text top="234" left="750" width="7" height="7" font="3">4 </text><text top="245" left="84" width="16" height="7" font="3">437 </text><text top="245" left="117" width="62" height="7" font="3">Glicose de milho </text><text top="245" left="359" width="18" height="7" font="3">20,4 </text><text top="245" left="403" width="16" height="7" font="3">292 </text><text top="245" left="441" width="20" height="7" font="3">1222 </text><text top="245" left="485" width="13" height="7" font="3">0,0 </text><text top="245" left="532" width="13" height="7" font="3">0,0 </text><text top="245" left="578" width="13" height="7" font="3">NA </text><text top="245" left="621" width="18" height="7" font="3">79,4 </text><text top="245" left="669" width="13" height="7" font="3">NA </text><text top="245" left="708" width="13" height="7" font="3">0,2 </text><text top="245" left="750" width="7" height="7" font="3">6 </text><text top="257" left="84" width="16" height="7" font="3">438 </text><text top="257" left="117" width="55" height="7" font="3">Mel, de abelha </text><text top="257" left="359" width="18" height="7" font="3">15,8 </text><text top="257" left="403" width="16" height="7" font="3">309 </text><text top="257" left="441" width="20" height="7" font="3">1294 </text><text top="257" left="485" width="13" height="7" font="3">0,0 </text><text top="257" left="532" width="13" height="7" font="3">0,0 </text><text top="257" left="578" width="13" height="7" font="3">NA </text><text top="257" left="621" width="18" height="7" font="3">84,0 </text><text top="257" left="669" width="13" height="7" font="3">NA </text><text top="257" left="708" width="13" height="7" font="3">0,1 </text><text top="257" left="747" width="11" height="7" font="3">10 </text><text top="268" left="84" width="16" height="7" font="3">439 </text><text top="268" left="117" width="28" height="7" font="3">Melado </text><text top="268" left="359" width="18" height="7" font="3">22,1 </text><text top="268" left="403" width="16" height="7" font="3">296 </text><text top="268" left="441" width="20" height="7" font="3">1237 </text><text top="268" left="485" width="13" height="7" font="3">0,0 </text><text top="268" left="532" width="13" height="7" font="3">0,0 </text><text top="268" left="578" width="13" height="7" font="3">NA </text><text top="268" left="621" width="18" height="7" font="3">76,6 </text><text top="268" left="669" width="13" height="7" font="3">NA </text><text top="268" left="708" width="13" height="7" font="3">1,3 </text><text top="268" left="745" width="16" height="7" font="3">102 </text><text top="279" left="71" width="2" height="7" font="3"> </text><text top="279" left="117" width="2" height="7" font="3"> </text><text top="279" left="367" width="2" height="7" font="3"> </text><text top="279" left="409" width="2" height="7" font="3"> </text><text top="279" left="450" width="2" height="7" font="3"> </text><text top="279" left="491" width="2" height="7" font="3"> </text><text top="279" left="537" width="2" height="7" font="3"> </text><text top="279" left="584" width="2" height="7" font="3"> </text><text top="279" left="629" width="2" height="7" font="3"> </text><text top="279" left="675" width="2" height="7" font="3"> </text><text top="279" left="713" width="2" height="7" font="3"> </text><text top="279" left="752" width="2" height="7" font="3"> </text><text top="290" left="71" width="50" height="7" font="4"><b>Miscelâneas </b></text><text top="290" left="367" width="2" height="7" font="3"> </text><text top="290" left="409" width="2" height="7" font="3"> </text><text top="290" left="450" width="2" height="7" font="3"> </text><text top="290" left="491" width="2" height="7" font="3"> </text><text top="290" left="537" width="2" height="7" font="3"> </text><text top="290" left="584" width="2" height="7" font="3"> </text><text top="290" left="629" width="2" height="7" font="3"> </text><text top="290" left="675" width="2" height="7" font="3"> </text><text top="290" left="713" width="2" height="7" font="3"> </text><text top="290" left="752" width="2" height="7" font="3"> </text><text top="302" left="84" width="16" height="7" font="3">440 </text><text top="302" left="117" width="62" height="7" font="3">Café, pó, torrado </text><text top="302" left="361" width="13" height="7" font="3">2,9 </text><text top="302" left="403" width="16" height="7" font="3">419 </text><text top="302" left="441" width="20" height="7" font="3">1752 </text><text top="302" left="483" width="18" height="7" font="3">14,7 </text><text top="302" left="530" width="18" height="7" font="3">11,9 </text><text top="302" left="578" width="13" height="7" font="3">NA </text><text top="302" left="621" width="18" height="7" font="3">65,8 </text><text top="302" left="667" width="18" height="7" font="3">51,2 </text><text top="302" left="708" width="13" height="7" font="3">4,7 </text><text top="302" left="745" width="16" height="7" font="3">107 </text><text top="313" left="84" width="16" height="7" font="3">441 </text><text top="313" left="117" width="53" height="7" font="3">Capuccino, pó </text><text top="313" left="361" width="13" height="7" font="3">2,6 </text><text top="313" left="403" width="16" height="7" font="3">417 </text><text top="313" left="441" width="20" height="7" font="3">1746 </text><text top="313" left="483" width="18" height="7" font="3">11,3 </text><text top="313" left="532" width="13" height="7" font="3">8,6 </text><text top="313" left="579" width="11" height="7" font="3">29 </text><text top="313" left="621" width="18" height="7" font="3">73,6 </text><text top="313" left="669" width="13" height="7" font="3">2,4 </text><text top="313" left="708" width="13" height="7" font="3">3,8 </text><text top="313" left="745" width="16" height="7" font="3">467 </text><text top="324" left="84" width="16" height="7" font="3">442 </text><text top="324" left="117" width="94" height="7" font="3">Fermento em pó, químico </text><text top="324" left="361" width="13" height="7" font="3">7,1 </text><text top="324" left="405" width="11" height="7" font="3">90 </text><text top="324" left="443" width="16" height="7" font="3">375 </text><text top="324" left="485" width="13" height="7" font="3">0,5 </text><text top="324" left="532" width="13" height="7" font="3">0,1 </text><text top="324" left="578" width="13" height="7" font="3">NA </text><text top="324" left="621" width="18" height="7" font="3">43,9 </text><text top="324" left="669" width="13" height="7" font="3">NA </text><text top="324" left="706" width="18" height="7" font="3">48,5 </text><text top="324" left="752" width="5" height="7" font="3">  </text><text top="335" left="84" width="16" height="7" font="3">443 </text><text top="335" left="117" width="136" height="7" font="3">Fermento, biológico, levedura, tablete </text><text top="335" left="359" width="18" height="7" font="3">71,9 </text><text top="335" left="405" width="11" height="7" font="3">90 </text><text top="335" left="443" width="16" height="7" font="3">376 </text><text top="335" left="483" width="18" height="7" font="3">17,0 </text><text top="335" left="532" width="13" height="7" font="3">1,5 </text><text top="335" left="578" width="13" height="7" font="3">NA </text><text top="335" left="624" width="13" height="7" font="3">7,7 </text><text top="335" left="669" width="13" height="7" font="3">4,2 </text><text top="335" left="708" width="13" height="7" font="3">1,9 </text><text top="335" left="747" width="11" height="7" font="3">18 </text><text top="347" left="84" width="16" height="7" font="3">444 </text><text top="347" left="117" width="111" height="7" font="3">Gelatina, sabores variados, pó </text><text top="347" left="361" width="13" height="7" font="3">1,2 </text><text top="347" left="403" width="16" height="7" font="3">380 </text><text top="347" left="441" width="20" height="7" font="3">1591 </text><text top="347" left="485" width="13" height="7" font="3">8,9 </text><text top="347" left="534" width="10" height="7" font="3">Tr </text><text top="347" left="578" width="13" height="7" font="3">NA </text><text top="347" left="621" width="18" height="7" font="3">89,2 </text><text top="347" left="669" width="13" height="7" font="3">NA </text><text top="347" left="708" width="13" height="7" font="3">0,6 </text><text top="347" left="747" width="11" height="7" font="3">27 </text><text top="358" left="84" width="16" height="7" font="3">445 </text><text top="358" left="117" width="48" height="7" font="3">Sal, dietético </text><text top="358" left="361" width="13" height="7" font="3">0,6 </text><text top="358" left="404" width="13" height="7" font="3">NA </text><text top="358" left="444" width="13" height="7" font="3">NA </text><text top="358" left="485" width="13" height="7" font="3">NA </text><text top="358" left="532" width="13" height="7" font="3">NA </text><text top="358" left="578" width="13" height="7" font="3">NA </text><text top="358" left="624" width="13" height="7" font="3">NA </text><text top="358" left="669" width="13" height="7" font="3">NA </text><text top="358" left="706" width="18" height="7" font="3">99,4 </text><text top="358" left="752" width="2" height="7" font="3"> </text><text top="369" left="84" width="16" height="7" font="3">446 </text><text top="369" left="117" width="42" height="7" font="3">Sal, grosso </text><text top="369" left="361" width="13" height="7" font="3">0,4 </text><text top="369" left="404" width="13" height="7" font="3">NA </text><text top="369" left="444" width="13" height="7" font="3">NA </text><text top="369" left="485" width="13" height="7" font="3">NA </text><text top="369" left="532" width="13" height="7" font="3">NA </text><text top="369" left="578" width="13" height="7" font="3">NA </text><text top="369" left="624" width="13" height="7" font="3">NA </text><text top="369" left="669" width="13" height="7" font="3">NA </text><text top="369" left="713" width="2" height="7" font="3"> </text><text top="369" left="752" width="2" height="7" font="3"> </text><text top="380" left="84" width="16" height="7" font="3">447 </text><text top="380" left="117" width="25" height="7" font="3">Shoyu </text><text top="380" left="359" width="18" height="7" font="3">70,6 </text><text top="380" left="405" width="11" height="7" font="3">61 </text><text top="380" left="443" width="16" height="7" font="3">255 </text><text top="380" left="485" width="13" height="7" font="3">3,3 </text><text top="380" left="532" width="13" height="7" font="3">0,3 </text><text top="380" left="578" width="13" height="7" font="3">NA </text><text top="380" left="621" width="18" height="7" font="3">11,6 </text><text top="380" left="669" width="13" height="7" font="3">NA </text><text top="380" left="706" width="18" height="7" font="3">14,1 </text><text top="380" left="747" width="11" height="7" font="3">15 </text><text top="392" left="84" width="16" height="7" font="3">448 </text><text top="392" left="117" width="84" height="7" font="3">Tempero a base de sal </text><text top="392" left="361" width="13" height="7" font="3">7,7 </text><text top="392" left="405" width="11" height="7" font="3">21 </text><text top="392" left="445" width="11" height="7" font="3">89 </text><text top="392" left="485" width="13" height="7" font="3">2,7 </text><text top="392" left="532" width="13" height="7" font="3">0,3 </text><text top="392" left="578" width="13" height="7" font="3">NA </text><text top="392" left="624" width="13" height="7" font="3">2,1 </text><text top="392" left="669" width="13" height="7" font="3">0,6 </text><text top="392" left="706" width="18" height="7" font="3">87,3 </text><text top="392" left="752" width="2" height="7" font="3"> </text><text top="403" left="91" width="2" height="7" font="3"> </text><text top="403" left="117" width="2" height="7" font="3"> </text><text top="403" left="367" width="2" height="7" font="3"> </text><text top="403" left="409" width="2" height="7" font="3"> </text><text top="403" left="450" width="2" height="7" font="3"> </text><text top="403" left="491" width="2" height="7" font="3"> </text><text top="403" left="537" width="2" height="7" font="3"> </text><text top="403" left="584" width="2" height="7" font="3"> </text><text top="403" left="629" width="2" height="7" font="3"> </text><text top="403" left="675" width="2" height="7" font="3"> </text><text top="403" left="713" width="2" height="7" font="3"> </text><text top="403" left="752" width="2" height="7" font="3"> </text><text top="414" left="71" width="131" height="7" font="4"><b>Outros alimentos industrializados </b></text><text top="414" left="367" width="2" height="7" font="3"> </text><text top="414" left="409" width="2" height="7" font="3"> </text><text top="414" left="450" width="2" height="7" font="3"> </text><text top="414" left="491" width="2" height="7" font="3"> </text><text top="414" left="537" width="2" height="7" font="3"> </text><text top="414" left="584" width="2" height="7" font="3"> </text><text top="414" left="629" width="2" height="7" font="3"> </text><text top="414" left="675" width="2" height="7" font="3"> </text><text top="414" left="713" width="2" height="7" font="3"> </text><text top="414" left="752" width="2" height="7" font="3"> </text><text top="425" left="84" width="16" height="7" font="3">449 </text><text top="425" left="117" width="93" height="7" font="3">Azeitona, preta, conserva </text><text top="425" left="359" width="18" height="7" font="3">68,5 </text><text top="425" left="403" width="16" height="7" font="3">194 </text><text top="425" left="443" width="16" height="7" font="3">812 </text><text top="425" left="485" width="13" height="7" font="3">1,2 </text><text top="425" left="530" width="18" height="7" font="3">20,3 </text><text top="425" left="578" width="13" height="7" font="3">NA </text><text top="425" left="624" width="13" height="7" font="3">5,5 </text><text top="425" left="669" width="13" height="7" font="3">4,6 </text><text top="425" left="708" width="13" height="7" font="3">4,5 </text><text top="425" left="747" width="11" height="7" font="3">59 </text><text top="437" left="84" width="16" height="7" font="3">450 </text><text top="437" left="117" width="95" height="7" font="3">Azeitona, verde, conserva </text><text top="437" left="359" width="18" height="7" font="3">76,3 </text><text top="437" left="403" width="16" height="7" font="3">137 </text><text top="437" left="443" width="16" height="7" font="3">573 </text><text top="437" left="485" width="13" height="7" font="3">0,9 </text><text top="437" left="530" width="18" height="7" font="3">14,2 </text><text top="437" left="578" width="13" height="7" font="3">NA </text><text top="437" left="624" width="13" height="7" font="3">4,1 </text><text top="437" left="669" width="13" height="7" font="3">3,8 </text><text top="437" left="708" width="13" height="7" font="3">4,5 </text><text top="437" left="747" width="11" height="7" font="3">46 </text><text top="448" left="84" width="16" height="7" font="3">451 </text><text top="448" left="117" width="134" height="7" font="3">Chantilly, spray, com gordura vegetal </text><text top="448" left="359" width="18" height="7" font="3">55,1 </text><text top="448" left="403" width="16" height="7" font="3">315 </text><text top="448" left="441" width="20" height="7" font="3">1318 </text><text top="448" left="485" width="13" height="7" font="3">0,5 </text><text top="448" left="530" width="18" height="7" font="3">27,3 </text><text top="448" left="580" width="10" height="7" font="3">Tr </text><text top="448" left="621" width="18" height="7" font="3">16,9 </text><text top="448" left="669" width="13" height="7" font="3">NA </text><text top="448" left="708" width="13" height="7" font="3">0,2 </text><text top="448" left="750" width="7" height="7" font="3">2 </text><text top="459" left="84" width="16" height="7" font="3">452 </text><text top="459" left="117" width="108" height="7" font="3">Leite, coco de, industrializado </text><text top="459" left="359" width="18" height="7" font="3">78,0 </text><text top="459" left="403" width="16" height="7" font="3">166 </text><text top="459" left="443" width="16" height="7" font="3">695 </text><text top="459" left="485" width="13" height="7" font="3">1,0 </text><text top="459" left="530" width="18" height="7" font="3">18,4 </text><text top="459" left="578" width="13" height="7" font="3">NA </text><text top="459" left="624" width="13" height="7" font="3">2,2 </text><text top="459" left="669" width="13" height="7" font="3">0,7 </text><text top="459" left="708" width="13" height="7" font="3">0,4 </text><text top="459" left="750" width="7" height="7" font="3">6 </text><text top="470" left="84" width="16" height="7" font="3">453 </text><text top="470" left="117" width="170" height="7" font="3">Maionese, industrializada, tradicional com ovos </text><text top="470" left="359" width="18" height="7" font="3">58,4 </text><text top="470" left="403" width="16" height="7" font="3">302 </text><text top="470" left="441" width="20" height="7" font="3">1264 </text><text top="470" left="485" width="13" height="7" font="3">0,6 </text><text top="470" left="530" width="18" height="7" font="3">30,5 </text><text top="470" left="579" width="11" height="7" font="3">42 </text><text top="470" left="624" width="13" height="7" font="3">7,9 </text><text top="470" left="669" width="13" height="7" font="3">NA </text><text top="470" left="708" width="13" height="7" font="3">2,6 </text><text top="470" left="750" width="7" height="7" font="3">3 </text><text top="482" left="91" width="2" height="7" font="3"> </text><text top="482" left="117" width="2" height="7" font="3"> </text><text top="482" left="367" width="2" height="7" font="3"> </text><text top="482" left="409" width="2" height="7" font="3"> </text><text top="482" left="450" width="2" height="7" font="3"> </text><text top="482" left="491" width="2" height="7" font="3"> </text><text top="482" left="537" width="2" height="7" font="3"> </text><text top="482" left="584" width="2" height="7" font="3"> </text><text top="482" left="629" width="2" height="7" font="3"> </text><text top="482" left="675" width="2" height="7" font="3"> </text><text top="482" left="713" width="2" height="7" font="3"> </text><text top="482" left="752" width="2" height="7" font="3"> </text><text top="493" left="91" width="2" height="7" font="3"> </text><text top="493" left="117" width="2" height="7" font="3"> </text><text top="493" left="367" width="2" height="7" font="3"> </text><text top="493" left="409" width="2" height="7" font="3"> </text><text top="493" left="450" width="2" height="7" font="3"> </text><text top="493" left="491" width="2" height="7" font="3"> </text><text top="493" left="537" width="2" height="7" font="3"> </text><text top="493" left="584" width="2" height="7" font="3"> </text><text top="493" left="629" width="2" height="7" font="3"> </text><text top="493" left="675" width="2" height="7" font="3"> </text><text top="493" left="713" width="2" height="7" font="3"> </text><text top="493" left="752" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="50" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">50</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="367" width="2" height="7" font="3"> </text><text top="109" left="409" width="2" height="7" font="3"> </text><text top="109" left="450" width="2" height="7" font="3"> </text><text top="109" left="491" width="2" height="7" font="3"> </text><text top="109" left="537" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="617" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="49" height="7" font="3">Número do   </text><text top="120" left="351" width="34" height="7" font="3">Umidade </text><text top="120" left="413" width="30" height="7" font="3">Energia </text><text top="120" left="476" width="32" height="7" font="3">Proteína </text><text top="120" left="522" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="619" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="75" width="33" height="7" font="3">Alimento </text><text top="132" left="117" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="361" width="15" height="7" font="3">(%) </text><text top="132" left="399" width="22" height="7" font="3">(kcal) </text><text top="132" left="443" width="16" height="7" font="3">(kJ) </text><text top="132" left="486" width="12" height="7" font="3">(g) </text><text top="132" left="532" width="12" height="7" font="3">(g) </text><text top="132" left="575" width="19" height="7" font="3">(mg) </text><text top="132" left="624" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="71" width="87" height="7" font="4"><b>Alimentos preparados </b></text><text top="144" left="367" width="2" height="7" font="3"> </text><text top="144" left="409" width="2" height="7" font="3"> </text><text top="144" left="450" width="2" height="7" font="3"> </text><text top="144" left="491" width="2" height="7" font="3"> </text><text top="144" left="537" width="2" height="7" font="3"> </text><text top="144" left="584" width="2" height="7" font="3"> </text><text top="144" left="629" width="2" height="7" font="3"> </text><text top="144" left="675" width="2" height="7" font="3"> </text><text top="144" left="713" width="2" height="7" font="3"> </text><text top="144" left="752" width="2" height="7" font="3"> </text><text top="155" left="84" width="16" height="7" font="3">454 </text><text top="155" left="117" width="29" height="7" font="3">Acarajé </text><text top="155" left="359" width="18" height="7" font="3">50,5 </text><text top="155" left="403" width="16" height="7" font="3">289 </text><text top="155" left="441" width="20" height="7" font="3">1210 </text><text top="155" left="485" width="13" height="7" font="3">8,3 </text><text top="155" left="529" width="18" height="7" font="3">19,9 </text><text top="155" left="579" width="11" height="7" font="3">25 </text><text top="155" left="621" width="18" height="7" font="3">19,1 </text><text top="155" left="669" width="13" height="7" font="3">9,4 </text><text top="155" left="708" width="13" height="7" font="3">2,1 </text><text top="155" left="745" width="16" height="7" font="3">124 </text><text top="167" left="84" width="16" height="7" font="3">455 </text><text top="167" left="117" width="65" height="7" font="3">Arroz, bolinho de  </text><text top="167" left="359" width="18" height="7" font="3">41,5 </text><text top="167" left="403" width="16" height="7" font="3">274 </text><text top="167" left="441" width="20" height="7" font="3">1144 </text><text top="167" left="485" width="13" height="7" font="3">8,0 </text><text top="167" left="532" width="13" height="7" font="3">8,3 </text><text top="167" left="579" width="11" height="7" font="3">70 </text><text top="167" left="621" width="18" height="7" font="3">41,7 </text><text top="167" left="669" width="13" height="7" font="3">2,7 </text><text top="167" left="708" width="13" height="7" font="3">0,5 </text><text top="167" left="747" width="11" height="7" font="3">24 </text><text top="178" left="84" width="16" height="7" font="3">456 </text><text top="178" left="117" width="60" height="7" font="3">Arroz, carreteiro </text><text top="178" left="359" width="18" height="7" font="3">68,0 </text><text top="178" left="403" width="16" height="7" font="3">154 </text><text top="178" left="443" width="16" height="7" font="3">643 </text><text top="178" left="483" width="18" height="7" font="3">10,8 </text><text top="178" left="532" width="13" height="7" font="3">7,1 </text><text top="178" left="579" width="11" height="7" font="3">36 </text><text top="178" left="621" width="18" height="7" font="3">11,6 </text><text top="178" left="669" width="13" height="7" font="3">1,5 </text><text top="178" left="708" width="13" height="7" font="3">2,4 </text><text top="178" left="747" width="11" height="7" font="3">13 </text><text top="189" left="84" width="16" height="7" font="3">457 </text><text top="189" left="117" width="136" height="7" font="3">Baião de dois, arroz e feijão-de-corda </text><text top="189" left="359" width="18" height="7" font="3">69,1 </text><text top="189" left="403" width="16" height="7" font="3">136 </text><text top="189" left="443" width="16" height="7" font="3">568 </text><text top="189" left="485" width="13" height="7" font="3">6,2 </text><text top="189" left="532" width="13" height="7" font="3">3,2 </text><text top="189" left="582" width="7" height="7" font="3">4 </text><text top="189" left="621" width="18" height="7" font="3">20,4 </text><text top="189" left="669" width="13" height="7" font="3">5,1 </text><text top="189" left="708" width="13" height="7" font="3">1,1 </text><text top="189" left="747" width="11" height="7" font="3">33 </text><text top="200" left="84" width="16" height="7" font="3">458 </text><text top="200" left="117" width="121" height="7" font="3">Cuscuz, de milho, cozido com sal </text><text top="200" left="359" width="18" height="7" font="3">71,1 </text><text top="200" left="403" width="16" height="7" font="3">113 </text><text top="200" left="443" width="16" height="7" font="3">475 </text><text top="200" left="485" width="13" height="7" font="3">2,2 </text><text top="200" left="532" width="13" height="7" font="3">0,7 </text><text top="200" left="578" width="13" height="7" font="3">NA </text><text top="200" left="621" width="18" height="7" font="3">25,3 </text><text top="200" left="669" width="13" height="7" font="3">2,1 </text><text top="200" left="708" width="13" height="7" font="3">0,7 </text><text top="200" left="750" width="7" height="7" font="3">2 </text><text top="212" left="84" width="16" height="7" font="3">459 </text><text top="212" left="117" width="61" height="7" font="3">Cuscuz, paulista </text><text top="212" left="359" width="18" height="7" font="3">68,9 </text><text top="212" left="403" width="16" height="7" font="3">142 </text><text top="212" left="443" width="16" height="7" font="3">595 </text><text top="212" left="485" width="13" height="7" font="3">2,6 </text><text top="212" left="532" width="13" height="7" font="3">4,6 </text><text top="212" left="579" width="11" height="7" font="3">15 </text><text top="212" left="621" width="18" height="7" font="3">22,5 </text><text top="212" left="669" width="13" height="7" font="3">2,4 </text><text top="212" left="708" width="13" height="7" font="3">1,3 </text><text top="212" left="747" width="11" height="7" font="3">14 </text><text top="223" left="84" width="16" height="7" font="3">460 </text><text top="223" left="117" width="44" height="7" font="3">Dobradinha </text><text top="223" left="359" width="18" height="7" font="3">75,3 </text><text top="223" left="403" width="16" height="7" font="3">125 </text><text top="223" left="443" width="16" height="7" font="3">521 </text><text top="223" left="483" width="18" height="7" font="3">19,8 </text><text top="223" left="532" width="13" height="7" font="3">4,4 </text><text top="223" left="577" width="16" height="7" font="3">144 </text><text top="223" left="624" width="13" height="7" font="3">0,0 </text><text top="223" left="669" width="13" height="7" font="3">3,9 </text><text top="223" left="708" width="13" height="7" font="3">0,3 </text><text top="223" left="747" width="11" height="7" font="3">11 </text><text top="234" left="71" width="2" height="7" font="3"> </text><text top="234" left="117" width="2" height="7" font="3"> </text><text top="234" left="367" width="2" height="7" font="3"> </text><text top="234" left="409" width="2" height="7" font="3"> </text><text top="234" left="450" width="2" height="7" font="3"> </text><text top="234" left="491" width="2" height="7" font="3"> </text><text top="234" left="537" width="2" height="7" font="3"> </text><text top="234" left="584" width="2" height="7" font="3"> </text><text top="234" left="629" width="2" height="7" font="3"> </text><text top="234" left="675" width="2" height="7" font="3"> </text><text top="234" left="713" width="2" height="7" font="3"> </text><text top="234" left="752" width="2" height="7" font="3"> </text><text top="245" left="71" width="101" height="7" font="4"><b>Leguminosas e derivados </b></text><text top="245" left="367" width="2" height="7" font="3"> </text><text top="245" left="409" width="2" height="7" font="3"> </text><text top="245" left="450" width="2" height="7" font="3"> </text><text top="245" left="491" width="2" height="7" font="3"> </text><text top="245" left="537" width="2" height="7" font="3"> </text><text top="245" left="584" width="2" height="7" font="3"> </text><text top="245" left="629" width="2" height="7" font="3"> </text><text top="245" left="675" width="2" height="7" font="3"> </text><text top="245" left="713" width="2" height="7" font="3"> </text><text top="245" left="752" width="2" height="7" font="3"> </text><text top="257" left="84" width="16" height="7" font="3">461 </text><text top="257" left="117" width="77" height="7" font="3">Amendoim, grão, cru </text><text top="257" left="361" width="13" height="7" font="3">6,4 </text><text top="257" left="403" width="16" height="7" font="3">544 </text><text top="257" left="441" width="20" height="7" font="3">2276 </text><text top="257" left="483" width="18" height="7" font="3">27,2 </text><text top="257" left="529" width="18" height="7" font="3">43,9 </text><text top="257" left="578" width="13" height="7" font="3">NA </text><text top="257" left="621" width="18" height="7" font="3">20,3 </text><text top="257" left="669" width="13" height="7" font="3">8,0 </text><text top="257" left="708" width="13" height="7" font="3">2,2 </text><text top="257" left="748" width="10" height="7" font="3">Tr </text><text top="268" left="84" width="16" height="7" font="3">462 </text><text top="268" left="117" width="69" height="7" font="3">Ervilha, em vagem </text><text top="268" left="359" width="18" height="7" font="3">76,8 </text><text top="268" left="405" width="11" height="7" font="3">88 </text><text top="268" left="443" width="16" height="7" font="3">367 </text><text top="268" left="485" width="13" height="7" font="3">7,5 </text><text top="268" left="532" width="13" height="7" font="3">0,5 </text><text top="268" left="578" width="13" height="7" font="3">NA </text><text top="268" left="621" width="18" height="7" font="3">14,2 </text><text top="268" left="669" width="13" height="7" font="3">9,7 </text><text top="268" left="708" width="13" height="7" font="3">1,0 </text><text top="268" left="747" width="11" height="7" font="3">24 </text><text top="279" left="84" width="16" height="7" font="3">463 </text><text top="279" left="117" width="96" height="7" font="3">Ervilha, enlatada, drenada </text><text top="279" left="359" width="18" height="7" font="3">80,1 </text><text top="279" left="405" width="11" height="7" font="3">74 </text><text top="279" left="443" width="16" height="7" font="3">309 </text><text top="279" left="485" width="13" height="7" font="3">4,6 </text><text top="279" left="532" width="13" height="7" font="3">0,4 </text><text top="279" left="578" width="13" height="7" font="3">NA </text><text top="279" left="621" width="18" height="7" font="3">13,4 </text><text top="279" left="669" width="13" height="7" font="3">5,1 </text><text top="279" left="708" width="13" height="7" font="3">1,4 </text><text top="279" left="747" width="11" height="7" font="3">22 </text><text top="290" left="84" width="16" height="7" font="3">464 </text><text top="290" left="117" width="82" height="7" font="3">Feijão, carioca, cozido </text><text top="290" left="359" width="18" height="7" font="3">80,4 </text><text top="290" left="405" width="11" height="7" font="3">76 </text><text top="290" left="443" width="16" height="7" font="3">320 </text><text top="290" left="485" width="13" height="7" font="3">4,8 </text><text top="290" left="532" width="13" height="7" font="3">0,5 </text><text top="290" left="578" width="13" height="7" font="3">NA </text><text top="290" left="621" width="18" height="7" font="3">13,6 </text><text top="290" left="669" width="13" height="7" font="3">8,5 </text><text top="290" left="708" width="13" height="7" font="3">0,7 </text><text top="290" left="747" width="11" height="7" font="3">27 </text><text top="302" left="84" width="16" height="7" font="3">465 </text><text top="302" left="117" width="70" height="7" font="3">Feijão, carioca, cru </text><text top="302" left="359" width="18" height="7" font="3">14,0 </text><text top="302" left="403" width="16" height="7" font="3">329 </text><text top="302" left="441" width="20" height="7" font="3">1377 </text><text top="302" left="483" width="18" height="7" font="3">20,0 </text><text top="302" left="532" width="13" height="7" font="3">1,3 </text><text top="302" left="578" width="13" height="7" font="3">NA </text><text top="302" left="621" width="18" height="7" font="3">61,2 </text><text top="302" left="667" width="18" height="7" font="3">18,4 </text><text top="302" left="708" width="13" height="7" font="3">3,5 </text><text top="302" left="745" width="16" height="7" font="3">123 </text><text top="313" left="84" width="16" height="7" font="3">466 </text><text top="313" left="117" width="85" height="7" font="3">Feijão, fradinho, cozido </text><text top="313" left="359" width="18" height="7" font="3">80,0 </text><text top="313" left="405" width="11" height="7" font="3">78 </text><text top="313" left="443" width="16" height="7" font="3">326 </text><text top="313" left="485" width="13" height="7" font="3">5,1 </text><text top="313" left="532" width="13" height="7" font="3">0,6 </text><text top="313" left="578" width="13" height="7" font="3">NA </text><text top="313" left="621" width="18" height="7" font="3">13,5 </text><text top="313" left="669" width="13" height="7" font="3">7,5 </text><text top="313" left="708" width="13" height="7" font="3">0,8 </text><text top="313" left="747" width="11" height="7" font="3">17 </text><text top="324" left="84" width="16" height="7" font="3">467 </text><text top="324" left="117" width="73" height="7" font="3">Feijão, fradinho, cru </text><text top="324" left="359" width="18" height="7" font="3">12,7 </text><text top="324" left="403" width="16" height="7" font="3">339 </text><text top="324" left="441" width="20" height="7" font="3">1419 </text><text top="324" left="483" width="18" height="7" font="3">20,2 </text><text top="324" left="532" width="13" height="7" font="3">2,4 </text><text top="324" left="578" width="13" height="7" font="3">NA </text><text top="324" left="621" width="18" height="7" font="3">61,2 </text><text top="324" left="667" width="18" height="7" font="3">23,6 </text><text top="324" left="708" width="13" height="7" font="3">3,5 </text><text top="324" left="747" width="11" height="7" font="3">78 </text><text top="335" left="84" width="16" height="7" font="3">468 </text><text top="335" left="117" width="69" height="7" font="3">Feijão, jalo, cozido </text><text top="335" left="359" width="18" height="7" font="3">75,8 </text><text top="335" left="405" width="11" height="7" font="3">93 </text><text top="335" left="443" width="16" height="7" font="3">388 </text><text top="335" left="485" width="13" height="7" font="3">6,1 </text><text top="335" left="532" width="13" height="7" font="3">0,5 </text><text top="335" left="578" width="13" height="7" font="3">NA </text><text top="335" left="621" width="18" height="7" font="3">16,5 </text><text top="335" left="667" width="18" height="7" font="3">13,9 </text><text top="335" left="708" width="13" height="7" font="3">1,0 </text><text top="335" left="747" width="11" height="7" font="3">29 </text><text top="347" left="84" width="16" height="7" font="3">469 </text><text top="347" left="117" width="57" height="7" font="3">Feijão, jalo, cru </text><text top="347" left="359" width="18" height="7" font="3">13,5 </text><text top="347" left="403" width="16" height="7" font="3">328 </text><text top="347" left="441" width="20" height="7" font="3">1372 </text><text top="347" left="483" width="18" height="7" font="3">20,1 </text><text top="347" left="532" width="13" height="7" font="3">0,9 </text><text top="347" left="578" width="13" height="7" font="3">NA </text><text top="347" left="621" width="18" height="7" font="3">61,5 </text><text top="347" left="667" width="18" height="7" font="3">30,3 </text><text top="347" left="708" width="13" height="7" font="3">3,9 </text><text top="347" left="747" width="11" height="7" font="3">98 </text><text top="358" left="84" width="16" height="7" font="3">470 </text><text top="358" left="117" width="74" height="7" font="3">Feijão, preto, cozido </text><text top="358" left="359" width="18" height="7" font="3">80,2 </text><text top="358" left="405" width="11" height="7" font="3">77 </text><text top="358" left="443" width="16" height="7" font="3">322 </text><text top="358" left="485" width="13" height="7" font="3">4,5 </text><text top="358" left="532" width="13" height="7" font="3">0,5 </text><text top="358" left="578" width="13" height="7" font="3">NA </text><text top="358" left="621" width="18" height="7" font="3">14,0 </text><text top="358" left="669" width="13" height="7" font="3">8,4 </text><text top="358" left="708" width="13" height="7" font="3">0,8 </text><text top="358" left="747" width="11" height="7" font="3">29 </text><text top="369" left="84" width="16" height="7" font="3">471 </text><text top="369" left="117" width="62" height="7" font="3">Feijão, preto, cru </text><text top="369" left="359" width="18" height="7" font="3">14,9 </text><text top="369" left="403" width="16" height="7" font="3">324 </text><text top="369" left="441" width="20" height="7" font="3">1354 </text><text top="369" left="483" width="18" height="7" font="3">21,3 </text><text top="369" left="532" width="13" height="7" font="3">1,2 </text><text top="369" left="578" width="13" height="7" font="3">NA </text><text top="369" left="621" width="18" height="7" font="3">58,8 </text><text top="369" left="667" width="18" height="7" font="3">21,8 </text><text top="369" left="708" width="13" height="7" font="3">3,8 </text><text top="369" left="745" width="16" height="7" font="3">111 </text><text top="380" left="84" width="16" height="7" font="3">472 </text><text top="380" left="117" width="78" height="7" font="3">Feijão, rajado, cozido </text><text top="380" left="359" width="18" height="7" font="3">77,9 </text><text top="380" left="405" width="11" height="7" font="3">85 </text><text top="380" left="443" width="16" height="7" font="3">354 </text><text top="380" left="485" width="13" height="7" font="3">5,5 </text><text top="380" left="532" width="13" height="7" font="3">0,4 </text><text top="380" left="578" width="13" height="7" font="3">NA </text><text top="380" left="621" width="18" height="7" font="3">15,3 </text><text top="380" left="669" width="13" height="7" font="3">9,3 </text><text top="380" left="708" width="13" height="7" font="3">0,9 </text><text top="380" left="747" width="11" height="7" font="3">29 </text><text top="392" left="84" width="16" height="7" font="3">473 </text><text top="392" left="117" width="66" height="7" font="3">Feijão, rajado, cru </text><text top="392" left="359" width="18" height="7" font="3">15,0 </text><text top="392" left="403" width="16" height="7" font="3">326 </text><text top="392" left="441" width="20" height="7" font="3">1363 </text><text top="392" left="483" width="18" height="7" font="3">17,3 </text><text top="392" left="532" width="13" height="7" font="3">1,2 </text><text top="392" left="578" width="13" height="7" font="3">NA </text><text top="392" left="621" width="18" height="7" font="3">62,9 </text><text top="392" left="667" width="18" height="7" font="3">24,0 </text><text top="392" left="708" width="13" height="7" font="3">3,7 </text><text top="392" left="745" width="16" height="7" font="3">111 </text><text top="403" left="84" width="16" height="7" font="3">474 </text><text top="403" left="117" width="82" height="7" font="3">Feijão, rosinha, cozido </text><text top="403" left="359" width="18" height="7" font="3">82,6 </text><text top="403" left="405" width="11" height="7" font="3">68 </text><text top="403" left="443" width="16" height="7" font="3">284 </text><text top="403" left="485" width="13" height="7" font="3">4,5 </text><text top="403" left="532" width="13" height="7" font="3">0,5 </text><text top="403" left="578" width="13" height="7" font="3">NA </text><text top="403" left="621" width="18" height="7" font="3">11,8 </text><text top="403" left="669" width="13" height="7" font="3">4,8 </text><text top="403" left="708" width="13" height="7" font="3">0,6 </text><text top="403" left="747" width="11" height="7" font="3">19 </text><text top="414" left="84" width="16" height="7" font="3">475 </text><text top="414" left="117" width="70" height="7" font="3">Feijão, rosinha, cru </text><text top="414" left="359" width="18" height="7" font="3">12,0 </text><text top="414" left="403" width="16" height="7" font="3">337 </text><text top="414" left="441" width="20" height="7" font="3">1410 </text><text top="414" left="483" width="18" height="7" font="3">20,9 </text><text top="414" left="532" width="13" height="7" font="3">1,3 </text><text top="414" left="578" width="13" height="7" font="3">NA </text><text top="414" left="621" width="18" height="7" font="3">62,2 </text><text top="414" left="667" width="18" height="7" font="3">20,6 </text><text top="414" left="708" width="13" height="7" font="3">3,6 </text><text top="414" left="747" width="11" height="7" font="3">68 </text><text top="425" left="84" width="16" height="7" font="3">476 </text><text top="425" left="117" width="72" height="7" font="3">Feijão, roxo, cozido </text><text top="425" left="359" width="18" height="7" font="3">80,0 </text><text top="425" left="405" width="11" height="7" font="3">77 </text><text top="425" left="443" width="16" height="7" font="3">322 </text><text top="425" left="485" width="13" height="7" font="3">5,7 </text><text top="425" left="532" width="13" height="7" font="3">0,5 </text><text top="425" left="578" width="13" height="7" font="3">NA </text><text top="425" left="621" width="18" height="7" font="3">12,9 </text><text top="425" left="667" width="18" height="7" font="3">11,5 </text><text top="425" left="708" width="13" height="7" font="3">0,8 </text><text top="425" left="747" width="11" height="7" font="3">23 </text><text top="437" left="84" width="16" height="7" font="3">477 </text><text top="437" left="117" width="60" height="7" font="3">Feijão, roxo, cru </text><text top="437" left="359" width="18" height="7" font="3">12,6 </text><text top="437" left="403" width="16" height="7" font="3">331 </text><text top="437" left="441" width="20" height="7" font="3">1387 </text><text top="437" left="483" width="18" height="7" font="3">22,2 </text><text top="437" left="532" width="13" height="7" font="3">1,2 </text><text top="437" left="578" width="13" height="7" font="3">NA </text><text top="437" left="621" width="18" height="7" font="3">60,0 </text><text top="437" left="667" width="18" height="7" font="3">33,8 </text><text top="437" left="708" width="13" height="7" font="3">4,0 </text><text top="437" left="745" width="16" height="7" font="3">120 </text><text top="448" left="84" width="16" height="7" font="3">478 </text><text top="448" left="117" width="65" height="7" font="3">Grão-de-bico, cru </text><text top="448" left="359" width="18" height="7" font="3">12,3 </text><text top="448" left="403" width="16" height="7" font="3">355 </text><text top="448" left="441" width="20" height="7" font="3">1484 </text><text top="448" left="483" width="18" height="7" font="3">21,2 </text><text top="448" left="532" width="13" height="7" font="3">5,4 </text><text top="448" left="578" width="13" height="7" font="3">NA </text><text top="448" left="621" width="18" height="7" font="3">57,9 </text><text top="448" left="667" width="18" height="7" font="3">12,4 </text><text top="448" left="708" width="13" height="7" font="3">3,2 </text><text top="448" left="745" width="16" height="7" font="3">114 </text><text top="459" left="84" width="16" height="7" font="3">479 </text><text top="459" left="117" width="46" height="7" font="3">Guandu, cru </text><text top="459" left="359" width="18" height="7" font="3">11,4 </text><text top="459" left="403" width="16" height="7" font="3">344 </text><text top="459" left="441" width="20" height="7" font="3">1440 </text><text top="459" left="483" width="18" height="7" font="3">19,0 </text><text top="459" left="532" width="13" height="7" font="3">2,1 </text><text top="459" left="578" width="13" height="7" font="3">NA </text><text top="459" left="621" width="18" height="7" font="3">64,0 </text><text top="459" left="667" width="18" height="7" font="3">21,3 </text><text top="459" left="708" width="13" height="7" font="3">3,5 </text><text top="459" left="745" width="16" height="7" font="3">129 </text><text top="470" left="84" width="16" height="7" font="3">480 </text><text top="470" left="117" width="58" height="7" font="3">Lentilha, cozida </text><text top="470" left="359" width="18" height="7" font="3">76,3 </text><text top="470" left="405" width="11" height="7" font="3">93 </text><text top="470" left="443" width="16" height="7" font="3">388 </text><text top="470" left="485" width="13" height="7" font="3">6,3 </text><text top="470" left="532" width="13" height="7" font="3">0,5 </text><text top="470" left="578" width="13" height="7" font="3">NA </text><text top="470" left="621" width="18" height="7" font="3">16,3 </text><text top="470" left="669" width="13" height="7" font="3">7,9 </text><text top="470" left="708" width="13" height="7" font="3">0,6 </text><text top="470" left="747" width="11" height="7" font="3">16 </text><text top="482" left="84" width="16" height="7" font="3">481 </text><text top="482" left="117" width="50" height="7" font="3">Lentilha, crua </text><text top="482" left="359" width="18" height="7" font="3">11,5 </text><text top="482" left="403" width="16" height="7" font="3">339 </text><text top="482" left="441" width="20" height="7" font="3">1419 </text><text top="482" left="483" width="18" height="7" font="3">23,2 </text><text top="482" left="532" width="13" height="7" font="3">0,8 </text><text top="482" left="578" width="13" height="7" font="3">NA </text><text top="482" left="621" width="18" height="7" font="3">62,0 </text><text top="482" left="667" width="18" height="7" font="3">16,9 </text><text top="482" left="708" width="13" height="7" font="3">2,6 </text><text top="482" left="747" width="11" height="7" font="3">54 </text><text top="493" left="84" width="16" height="7" font="3">482 </text><text top="493" left="117" width="71" height="7" font="3">Paçoca, amendoim </text><text top="493" left="361" width="13" height="7" font="3">1,8 </text><text top="493" left="403" width="16" height="7" font="3">487 </text><text top="493" left="441" width="20" height="7" font="3">2037 </text><text top="493" left="483" width="18" height="7" font="3">16,0 </text><text top="493" left="529" width="18" height="7" font="3">26,1 </text><text top="493" left="578" width="13" height="7" font="3">NA </text><text top="493" left="621" width="18" height="7" font="3">52,4 </text><text top="493" left="669" width="13" height="7" font="3">7,3 </text><text top="493" left="708" width="13" height="7" font="3">3,8 </text><text top="493" left="747" width="11" height="7" font="3">22 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="52" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">52</text><text top="88" left="71" width="674" height="11" font="2"><b>Tabela 1. Composição de alimentos por 100 gramas de parte comestível: Centesimal, minerais, vitaminas e colesterol </b></text><text top="109" left="71" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="367" width="2" height="7" font="3"> </text><text top="109" left="409" width="2" height="7" font="3"> </text><text top="109" left="450" width="2" height="7" font="3"> </text><text top="109" left="491" width="2" height="7" font="3"> </text><text top="109" left="537" width="2" height="7" font="3"> </text><text top="109" left="584" width="2" height="7" font="3"> </text><text top="109" left="617" width="27" height="7" font="3">Carbo- </text><text top="109" left="666" width="20" height="7" font="3">Fibra </text><text top="109" left="713" width="2" height="7" font="3"> </text><text top="109" left="752" width="2" height="7" font="3"> </text><text top="120" left="71" width="49" height="7" font="3">Número do   </text><text top="120" left="351" width="34" height="7" font="3">Umidade </text><text top="120" left="413" width="30" height="7" font="3">Energia </text><text top="120" left="476" width="32" height="7" font="3">Proteína </text><text top="120" left="522" width="32" height="7" font="3">Lipídeos </text><text top="120" left="566" width="38" height="7" font="3">Colesterol </text><text top="120" left="619" width="22" height="7" font="3">idrato </text><text top="120" left="658" width="70" height="7" font="3">Alimentar  Cinzas </text><text top="120" left="741" width="25" height="7" font="3">Cálcio </text><text top="132" left="75" width="33" height="7" font="3">Alimento </text><text top="132" left="117" width="89" height="7" font="3">Descrição dos alimentos </text><text top="132" left="361" width="15" height="7" font="3">(%) </text><text top="132" left="399" width="22" height="7" font="3">(kcal) </text><text top="132" left="443" width="16" height="7" font="3">(kJ) </text><text top="132" left="486" width="12" height="7" font="3">(g) </text><text top="132" left="532" width="12" height="7" font="3">(g) </text><text top="132" left="575" width="19" height="7" font="3">(mg) </text><text top="132" left="624" width="12" height="7" font="3">(g) </text><text top="132" left="670" width="12" height="7" font="3">(g) </text><text top="132" left="708" width="12" height="7" font="3">(g) </text><text top="132" left="744" width="19" height="7" font="3">(mg) </text><text top="144" left="84" width="16" height="7" font="3">483 </text><text top="144" left="117" width="47" height="7" font="3">Soja, farinha </text><text top="144" left="361" width="13" height="7" font="3">5,8 </text><text top="144" left="403" width="16" height="7" font="3">404 </text><text top="144" left="441" width="20" height="7" font="3">1690 </text><text top="144" left="483" width="18" height="7" font="3">36,0 </text><text top="144" left="529" width="18" height="7" font="3">14,6 </text><text top="144" left="578" width="13" height="7" font="3">NA </text><text top="144" left="621" width="18" height="7" font="3">38,4 </text><text top="144" left="667" width="18" height="7" font="3">20,2 </text><text top="144" left="708" width="13" height="7" font="3">5,1 </text><text top="144" left="745" width="16" height="7" font="3">206 </text><text top="155" left="84" width="16" height="7" font="3">484 </text><text top="155" left="117" width="127" height="7" font="3">Soja, extrato solúvel, natural, fluido </text><text top="155" left="359" width="18" height="7" font="3">91,3 </text><text top="155" left="405" width="11" height="7" font="3">39 </text><text top="155" left="443" width="16" height="7" font="3">164 </text><text top="155" left="485" width="13" height="7" font="3">2,4 </text><text top="155" left="532" width="13" height="7" font="3">1,6 </text><text top="155" left="578" width="13" height="7" font="3">NA </text><text top="155" left="624" width="13" height="7" font="3">4,3 </text><text top="155" left="669" width="13" height="7" font="3">0,4 </text><text top="155" left="708" width="13" height="7" font="3">0,5 </text><text top="155" left="747" width="11" height="7" font="3">17 </text><text top="167" left="84" width="16" height="7" font="3">485 </text><text top="167" left="117" width="88" height="7" font="3">Soja, extrato solúvel, pó </text><text top="167" left="361" width="13" height="7" font="3">4,5 </text><text top="167" left="403" width="16" height="7" font="3">459 </text><text top="167" left="441" width="20" height="7" font="3">1920 </text><text top="167" left="483" width="18" height="7" font="3">35,7 </text><text top="167" left="529" width="18" height="7" font="3">26,2 </text><text top="167" left="578" width="13" height="7" font="3">NA </text><text top="167" left="621" width="18" height="7" font="3">28,5 </text><text top="167" left="669" width="13" height="7" font="3">7,3 </text><text top="167" left="708" width="13" height="7" font="3">5,2 </text><text top="167" left="745" width="16" height="7" font="3">359 </text><text top="178" left="84" width="16" height="7" font="3">486 </text><text top="178" left="117" width="76" height="7" font="3">Soja, queijo de (tofu) </text><text top="178" left="359" width="18" height="7" font="3">86,6 </text><text top="178" left="405" width="11" height="7" font="3">64 </text><text top="178" left="443" width="16" height="7" font="3">270 </text><text top="178" left="485" width="13" height="7" font="3">6,6 </text><text top="178" left="532" width="13" height="7" font="3">4,0 </text><text top="178" left="578" width="13" height="7" font="3">NA </text><text top="178" left="624" width="13" height="7" font="3">2,1 </text><text top="178" left="669" width="13" height="7" font="3">0,8 </text><text top="178" left="708" width="13" height="7" font="3">0,7 </text><text top="178" left="747" width="11" height="7" font="3">81 </text><text top="189" left="71" width="2" height="7" font="3"> </text><text top="189" left="117" width="2" height="7" font="3"> </text><text top="189" left="367" width="2" height="7" font="3"> </text><text top="189" left="409" width="2" height="7" font="3"> </text><text top="189" left="450" width="2" height="7" font="3"> </text><text top="189" left="491" width="2" height="7" font="3"> </text><text top="189" left="537" width="2" height="7" font="3"> </text><text top="189" left="584" width="2" height="7" font="3"> </text><text top="189" left="629" width="2" height="7" font="3"> </text><text top="189" left="675" width="2" height="7" font="3"> </text><text top="189" left="713" width="2" height="7" font="3"> </text><text top="189" left="752" width="2" height="7" font="3"> </text><text top="200" left="71" width="72" height="7" font="4"><b>Nozes e sementes </b></text><text top="200" left="367" width="2" height="7" font="3"> </text><text top="200" left="409" width="2" height="7" font="3"> </text><text top="200" left="450" width="2" height="7" font="3"> </text><text top="200" left="491" width="2" height="7" font="3"> </text><text top="200" left="537" width="2" height="7" font="3"> </text><text top="200" left="584" width="2" height="7" font="3"> </text><text top="200" left="629" width="2" height="7" font="3"> </text><text top="200" left="675" width="2" height="7" font="3"> </text><text top="200" left="713" width="2" height="7" font="3"> </text><text top="200" left="752" width="2" height="7" font="3"> </text><text top="212" left="84" width="16" height="7" font="3">487 </text><text top="212" left="117" width="103" height="7" font="3">Amêndoa, torrada e salgada </text><text top="212" left="361" width="13" height="7" font="3">3,1 </text><text top="212" left="403" width="16" height="7" font="3">581 </text><text top="212" left="441" width="20" height="7" font="3">2430 </text><text top="212" left="483" width="18" height="7" font="3">18,6 </text><text top="212" left="529" width="18" height="7" font="3">47,3 </text><text top="212" left="578" width="13" height="7" font="3">NA </text><text top="212" left="621" width="18" height="7" font="3">29,5 </text><text top="212" left="667" width="18" height="7" font="3">11,6 </text><text top="212" left="708" width="13" height="7" font="3">1,5 </text><text top="212" left="745" width="16" height="7" font="3">237 </text><text top="223" left="84" width="16" height="7" font="3">488 </text><text top="223" left="117" width="127" height="7" font="3">Castanha-de-caju, torrada, com sal </text><text top="223" left="361" width="13" height="7" font="3">3,5 </text><text top="223" left="403" width="16" height="7" font="3">570 </text><text top="223" left="441" width="20" height="7" font="3">2386 </text><text top="223" left="483" width="18" height="7" font="3">18,5 </text><text top="223" left="529" width="18" height="7" font="3">46,3 </text><text top="223" left="578" width="13" height="7" font="3">NA </text><text top="223" left="621" width="18" height="7" font="3">29,1 </text><text top="223" left="669" width="13" height="7" font="3">3,7 </text><text top="223" left="708" width="13" height="7" font="3">2,6 </text><text top="223" left="747" width="11" height="7" font="3">33 </text><text top="234" left="84" width="16" height="7" font="3">489 </text><text top="234" left="117" width="91" height="7" font="3">Castanha-do-Brasil, crua </text><text top="234" left="361" width="13" height="7" font="3">3,5 </text><text top="234" left="403" width="16" height="7" font="3">643 </text><text top="234" left="441" width="20" height="7" font="3">2690 </text><text top="234" left="483" width="18" height="7" font="3">14,5 </text><text top="234" left="529" width="18" height="7" font="3">63,5 </text><text top="234" left="578" width="13" height="7" font="3">NA </text><text top="234" left="621" width="18" height="7" font="3">15,1 </text><text top="234" left="669" width="13" height="7" font="3">7,9 </text><text top="234" left="708" width="13" height="7" font="3">3,4 </text><text top="234" left="745" width="16" height="7" font="3">146 </text><text top="245" left="84" width="16" height="7" font="3">490 </text><text top="245" left="117" width="62" height="7" font="3">Coco, Bahia, cru </text><text top="245" left="359" width="18" height="7" font="3">42,2 </text><text top="245" left="403" width="16" height="7" font="3">411 </text><text top="245" left="441" width="20" height="7" font="3">1718 </text><text top="245" left="485" width="13" height="7" font="3">3,6 </text><text top="245" left="529" width="18" height="7" font="3">42,2 </text><text top="245" left="578" width="13" height="7" font="3">NA </text><text top="245" left="621" width="18" height="7" font="3">11,0 </text><text top="245" left="669" width="13" height="7" font="3">5,8 </text><text top="245" left="708" width="13" height="7" font="3">1,0 </text><text top="245" left="750" width="7" height="7" font="3">6 </text><text top="257" left="84" width="16" height="7" font="3">491 </text><text top="257" left="117" width="86" height="7" font="3">Coco, Bahia, verde, cru </text><text top="257" left="359" width="18" height="7" font="3">43,7 </text><text top="257" left="403" width="16" height="7" font="3">402 </text><text top="257" left="441" width="20" height="7" font="3">1683 </text><text top="257" left="485" width="13" height="7" font="3">3,8 </text><text top="257" left="529" width="18" height="7" font="3">41,7 </text><text top="257" left="578" width="13" height="7" font="3">NA </text><text top="257" left="624" width="13" height="7" font="3">9,8 </text><text top="257" left="669" width="13" height="7" font="3">5,0 </text><text top="257" left="708" width="13" height="7" font="3">1,0 </text><text top="257" left="750" width="7" height="7" font="3">7 </text><text top="268" left="84" width="16" height="7" font="3">492 </text><text top="268" left="117" width="70" height="7" font="3">Gergelim, semente </text><text top="268" left="361" width="13" height="7" font="3">3,9 </text><text top="268" left="403" width="16" height="7" font="3">584 </text><text top="268" left="441" width="20" height="7" font="3">2442 </text><text top="268" left="483" width="18" height="7" font="3">21,2 </text><text top="268" left="529" width="18" height="7" font="3">50,4 </text><text top="268" left="578" width="13" height="7" font="3">NA </text><text top="268" left="621" width="18" height="7" font="3">21,6 </text><text top="268" left="667" width="18" height="7" font="3">11,9 </text><text top="268" left="708" width="13" height="7" font="3">2,9 </text><text top="268" left="750" width="5" height="7" font="3">* </text><text top="279" left="84" width="16" height="7" font="3">493 </text><text top="279" left="117" width="65" height="7" font="3">Linhaça, semente </text><text top="279" left="361" width="13" height="7" font="3">6,7 </text><text top="279" left="403" width="16" height="7" font="3">495 </text><text top="279" left="441" width="20" height="7" font="3">2072 </text><text top="279" left="483" width="18" height="7" font="3">14,1 </text><text top="279" left="529" width="18" height="7" font="3">32,3 </text><text top="279" left="578" width="13" height="7" font="3">NA </text><text top="279" left="621" width="18" height="7" font="3">43,3 </text><text top="279" left="667" width="18" height="7" font="3">33,5 </text><text top="279" left="708" width="13" height="7" font="3">3,7 </text><text top="279" left="745" width="16" height="7" font="3">211 </text><text top="290" left="84" width="16" height="7" font="3">494 </text><text top="290" left="117" width="55" height="7" font="3">Pinhão, cozido </text><text top="290" left="359" width="18" height="7" font="3">50,5 </text><text top="290" left="403" width="16" height="7" font="3">174 </text><text top="290" left="443" width="16" height="7" font="3">730 </text><text top="290" left="485" width="13" height="7" font="3">3,0 </text><text top="290" left="532" width="13" height="7" font="3">0,7 </text><text top="290" left="578" width="13" height="7" font="3">NA </text><text top="290" left="621" width="18" height="7" font="3">43,9 </text><text top="290" left="667" width="18" height="7" font="3">15,6 </text><text top="290" left="708" width="13" height="7" font="3">1,8 </text><text top="290" left="747" width="11" height="7" font="3">16 </text><text top="302" left="84" width="16" height="7" font="3">495 </text><text top="302" left="117" width="37" height="7" font="3">Noz, crua </text><text top="302" left="361" width="13" height="7" font="3">6,2 </text><text top="302" left="403" width="16" height="7" font="3">620 </text><text top="302" left="441" width="20" height="7" font="3">2594 </text><text top="302" left="483" width="18" height="7" font="3">14,0 </text><text top="302" left="529" width="18" height="7" font="3">59,4 </text><text top="302" left="578" width="13" height="7" font="3">NA </text><text top="302" left="621" width="18" height="7" font="3">18,4 </text><text top="302" left="669" width="13" height="7" font="3">7,2 </text><text top="302" left="708" width="13" height="7" font="3">2,1 </text><text top="302" left="745" width="16" height="7" font="3">105 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="54" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/><text top="88" left="85" width="3" height="11" font="0"> </text><text top="102" left="85" width="3" height="11" font="0"> </text><text top="116" left="85" width="3" height="11" font="0"> </text><text top="129" left="85" width="3" height="11" font="0"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="56" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">56</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="103" left="91" width="2" height="7" font="3"> </text><text top="103" left="119" width="2" height="7" font="3"> </text><text top="103" left="375" width="15" height="7" font="3">Sa- </text><text top="103" left="418" width="25" height="7" font="3">Mono- </text><text top="103" left="469" width="18" height="7" font="3">Poli- </text><text top="103" left="519" width="2" height="7" font="3"> </text><text top="103" left="557" width="2" height="7" font="3"> </text><text top="103" left="599" width="2" height="7" font="3"> </text><text top="103" left="640" width="2" height="7" font="3"> </text><text top="103" left="680" width="2" height="7" font="3"> </text><text top="103" left="722" width="2" height="7" font="3"> </text><text top="103" left="759" width="2" height="7" font="3"> </text><text top="114" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="114" left="368" width="29" height="7" font="3">turados </text><text top="114" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="114" left="511" width="18" height="7" font="3">12:0 </text><text top="114" left="549" width="18" height="7" font="3">14:0 </text><text top="114" left="591" width="18" height="7" font="3">16:0 </text><text top="114" left="632" width="18" height="7" font="3">18:0 </text><text top="114" left="672" width="18" height="7" font="3">20:0 </text><text top="114" left="714" width="18" height="7" font="3">22:0 </text><text top="114" left="751" width="18" height="7" font="3">24:0 </text><text top="125" left="71" width="33" height="7" font="3">Alimento </text><text top="125" left="119" width="2" height="7" font="3"> </text><text top="125" left="376" width="12" height="7" font="3">(g) </text><text top="125" left="424" width="12" height="7" font="3">(g) </text><text top="125" left="473" width="12" height="7" font="3">(g) </text><text top="125" left="514" width="12" height="7" font="3">(g) </text><text top="125" left="552" width="12" height="7" font="3">(g) </text><text top="125" left="594" width="12" height="7" font="3">(g) </text><text top="125" left="635" width="12" height="7" font="3">(g) </text><text top="125" left="675" width="12" height="7" font="3">(g) </text><text top="125" left="717" width="12" height="7" font="3">(g) </text><text top="125" left="754" width="12" height="7" font="3">(g) </text><text top="137" left="71" width="78" height="7" font="4"><b>Cereais e derivados </b></text><text top="137" left="381" width="2" height="7" font="3"> </text><text top="137" left="429" width="2" height="7" font="3"> </text><text top="137" left="477" width="2" height="7" font="3"> </text><text top="137" left="519" width="2" height="7" font="3"> </text><text top="137" left="557" width="2" height="7" font="3"> </text><text top="137" left="599" width="2" height="7" font="3"> </text><text top="137" left="640" width="2" height="7" font="3"> </text><text top="137" left="680" width="2" height="7" font="3"> </text><text top="137" left="722" width="2" height="7" font="3"> </text><text top="137" left="759" width="2" height="7" font="3"> </text><text top="148" left="89" width="7" height="7" font="3">1 </text><text top="148" left="119" width="80" height="7" font="3">Arroz, integral, cozido </text><text top="148" left="375" width="13" height="7" font="3">0,3 </text><text top="148" left="423" width="13" height="7" font="3">0,4 </text><text top="148" left="472" width="13" height="7" font="3">0,3 </text><text top="148" left="519" width="2" height="7" font="3"> </text><text top="148" left="553" width="10" height="7" font="3">Tr </text><text top="148" left="591" width="18" height="7" font="3">0,25 </text><text top="148" left="632" width="18" height="7" font="3">0,02 </text><text top="148" left="676" width="10" height="7" font="3">Tr </text><text top="148" left="719" width="10" height="7" font="3">Tr </text><text top="148" left="755" width="10" height="7" font="3">Tr </text><text top="160" left="89" width="7" height="7" font="3">2 </text><text top="160" left="119" width="68" height="7" font="3">Arroz, integral, cru </text><text top="159" left="375" width="13" height="7" font="3">0,3 </text><text top="159" left="423" width="13" height="7" font="3">0,5 </text><text top="159" left="472" width="13" height="7" font="3">0,4 </text><text top="159" left="519" width="2" height="7" font="3"> </text><text top="159" left="549" width="18" height="7" font="3">0,01 </text><text top="159" left="591" width="18" height="7" font="3">0,24 </text><text top="159" left="632" width="18" height="7" font="3">0,02 </text><text top="159" left="672" width="18" height="7" font="3">0,01 </text><text top="159" left="719" width="10" height="7" font="3">Tr </text><text top="159" left="755" width="10" height="7" font="3">Tr </text><text top="171" left="89" width="7" height="7" font="3">3 </text><text top="171" left="119" width="73" height="7" font="3">Arroz, tipo 1, cozido </text><text top="171" left="375" width="13" height="7" font="3">0,2 </text><text top="171" left="425" width="10" height="7" font="3">Tr </text><text top="171" left="474" width="10" height="7" font="3">Tr </text><text top="171" left="519" width="2" height="7" font="3"> </text><text top="171" left="553" width="10" height="7" font="3">Tr </text><text top="171" left="591" width="18" height="7" font="3">0,16 </text><text top="171" left="632" width="18" height="7" font="3">0,01 </text><text top="171" left="680" width="2" height="7" font="3"> </text><text top="171" left="722" width="2" height="7" font="3"> </text><text top="171" left="759" width="2" height="7" font="3"> </text><text top="182" left="89" width="7" height="7" font="3">4 </text><text top="182" left="119" width="61" height="7" font="3">Arroz, tipo 1, cru </text><text top="182" left="375" width="13" height="7" font="3">0,1 </text><text top="182" left="423" width="13" height="7" font="3">0,1 </text><text top="182" left="472" width="13" height="7" font="3">0,1 </text><text top="182" left="515" width="10" height="7" font="3">Tr </text><text top="182" left="553" width="10" height="7" font="3">Tr </text><text top="182" left="591" width="18" height="7" font="3">0,06 </text><text top="182" left="632" width="18" height="7" font="3">0,01 </text><text top="182" left="676" width="10" height="7" font="3">Tr </text><text top="182" left="719" width="10" height="7" font="3">Tr </text><text top="182" left="755" width="10" height="7" font="3">Tr </text><text top="193" left="89" width="7" height="7" font="3">5 </text><text top="193" left="119" width="73" height="7" font="3">Arroz, tipo 2, cozido </text><text top="193" left="375" width="13" height="7" font="3">0,1 </text><text top="193" left="423" width="13" height="7" font="3">0,1 </text><text top="193" left="472" width="13" height="7" font="3">0,1 </text><text top="193" left="519" width="2" height="7" font="3"> </text><text top="193" left="553" width="10" height="7" font="3">Tr </text><text top="193" left="591" width="18" height="7" font="3">0,12 </text><text top="193" left="632" width="18" height="7" font="3">0,02 </text><text top="193" left="680" width="2" height="7" font="3"> </text><text top="193" left="722" width="2" height="7" font="3"> </text><text top="193" left="759" width="2" height="7" font="3"> </text><text top="205" left="89" width="7" height="7" font="3">6 </text><text top="205" left="119" width="61" height="7" font="3">Arroz, tipo 2, cru </text><text top="205" left="375" width="13" height="7" font="3">0,1 </text><text top="205" left="423" width="13" height="7" font="3">0,1 </text><text top="205" left="472" width="13" height="7" font="3">0,1 </text><text top="205" left="519" width="2" height="7" font="3"> </text><text top="205" left="553" width="10" height="7" font="3">Tr </text><text top="205" left="591" width="18" height="7" font="3">0,06 </text><text top="205" left="632" width="18" height="7" font="3">0,01 </text><text top="205" left="676" width="10" height="7" font="3">Tr </text><text top="205" left="719" width="10" height="7" font="3">Tr </text><text top="205" left="755" width="10" height="7" font="3">Tr </text><text top="216" left="89" width="7" height="7" font="3">8 </text><text top="216" left="119" width="87" height="7" font="3">Biscoito, doce, maisena </text><text top="216" left="375" width="13" height="7" font="3">3,9 </text><text top="216" left="423" width="13" height="7" font="3">3,7 </text><text top="216" left="472" width="13" height="7" font="3">2,2 </text><text top="216" left="511" width="18" height="7" font="3">0,03 </text><text top="216" left="549" width="18" height="7" font="3">0,07 </text><text top="216" left="591" width="18" height="7" font="3">2,76 </text><text top="216" left="632" width="18" height="7" font="3">0,94 </text><text top="216" left="672" width="18" height="7" font="3">0,03 </text><text top="216" left="714" width="18" height="7" font="3">0,02 </text><text top="216" left="751" width="18" height="7" font="3">0,01 </text><text top="227" left="89" width="7" height="7" font="3">9 </text><text top="227" left="119" width="144" height="7" font="3">Biscoito, doce, recheado com chocolate </text><text top="227" left="375" width="13" height="7" font="3">6,2 </text><text top="227" left="423" width="13" height="7" font="3">6,6 </text><text top="227" left="472" width="13" height="7" font="3">1,7 </text><text top="227" left="511" width="18" height="7" font="3">0,19 </text><text top="227" left="549" width="18" height="7" font="3">0,13 </text><text top="227" left="591" width="18" height="7" font="3">3,11 </text><text top="227" left="632" width="18" height="7" font="3">2,55 </text><text top="227" left="672" width="18" height="7" font="3">0,07 </text><text top="227" left="714" width="18" height="7" font="3">0,07 </text><text top="227" left="751" width="18" height="7" font="3">0,02 </text><text top="238" left="87" width="11" height="7" font="3">10 </text><text top="238" left="119" width="141" height="7" font="3">Biscoito, doce, recheado com morango </text><text top="238" left="375" width="13" height="7" font="3">6,1 </text><text top="238" left="423" width="13" height="7" font="3">6,5 </text><text top="238" left="472" width="13" height="7" font="3">1,7 </text><text top="238" left="511" width="18" height="7" font="3">0,07 </text><text top="238" left="549" width="18" height="7" font="3">0,07 </text><text top="238" left="591" width="18" height="7" font="3">3,35 </text><text top="238" left="632" width="18" height="7" font="3">2,41 </text><text top="238" left="672" width="18" height="7" font="3">0,06 </text><text top="238" left="722" width="2" height="7" font="3"> </text><text top="238" left="759" width="2" height="7" font="3"> </text><text top="250" left="87" width="11" height="7" font="3">11 </text><text top="250" left="119" width="162" height="7" font="3">Biscoito, doce, wafer, recheado de chocolate </text><text top="250" left="375" width="13" height="7" font="3">6,5 </text><text top="250" left="423" width="13" height="7" font="3">8,1 </text><text top="250" left="472" width="13" height="7" font="3">1,9 </text><text top="250" left="519" width="2" height="7" font="3"> </text><text top="250" left="549" width="18" height="7" font="3">0,02 </text><text top="250" left="591" width="18" height="7" font="3">3,21 </text><text top="250" left="632" width="18" height="7" font="3">3,02 </text><text top="250" left="672" width="18" height="7" font="3">0,09 </text><text top="250" left="714" width="18" height="7" font="3">0,12 </text><text top="250" left="751" width="18" height="7" font="3">0,02 </text><text top="261" left="87" width="11" height="7" font="3">12 </text><text top="261" left="119" width="159" height="7" font="3">Biscoito, doce, wafer, recheado de morango </text><text top="261" left="375" width="13" height="7" font="3">6,7 </text><text top="261" left="423" width="13" height="7" font="3">8,9 </text><text top="261" left="472" width="13" height="7" font="3">1,8 </text><text top="261" left="519" width="2" height="7" font="3"> </text><text top="261" left="549" width="18" height="7" font="3">0,03 </text><text top="261" left="591" width="18" height="7" font="3">3,32 </text><text top="261" left="632" width="18" height="7" font="3">3,10 </text><text top="261" left="672" width="18" height="7" font="3">0,10 </text><text top="261" left="714" width="18" height="7" font="3">0,10 </text><text top="261" left="751" width="18" height="7" font="3">0,03 </text><text top="272" left="87" width="11" height="7" font="3">13 </text><text top="272" left="119" width="118" height="7" font="3">Biscoito, salgado, cream cracker </text><text top="272" left="375" width="13" height="7" font="3">4,4 </text><text top="272" left="423" width="13" height="7" font="3">4,6 </text><text top="272" left="472" width="13" height="7" font="3">2,9 </text><text top="272" left="511" width="18" height="7" font="3">0,01 </text><text top="272" left="549" width="18" height="7" font="3">0,07 </text><text top="272" left="591" width="18" height="7" font="3">2,99 </text><text top="272" left="632" width="18" height="7" font="3">1,24 </text><text top="272" left="672" width="18" height="7" font="3">0,04 </text><text top="272" left="714" width="18" height="7" font="3">0,03 </text><text top="272" left="751" width="18" height="7" font="3">0,01 </text><text top="283" left="87" width="11" height="7" font="3">14 </text><text top="283" left="119" width="67" height="7" font="3">Bolo, mistura para </text><text top="283" left="375" width="13" height="7" font="3">2,2 </text><text top="283" left="423" width="13" height="7" font="3">1,7 </text><text top="283" left="472" width="13" height="7" font="3">0,8 </text><text top="283" left="511" width="18" height="7" font="3">0,02 </text><text top="283" left="549" width="18" height="7" font="3">0,03 </text><text top="283" left="591" width="18" height="7" font="3">1,08 </text><text top="283" left="632" width="18" height="7" font="3">1,00 </text><text top="283" left="672" width="18" height="7" font="3">0,02 </text><text top="283" left="714" width="18" height="7" font="3">0,02 </text><text top="283" left="751" width="18" height="7" font="3">0,01 </text><text top="295" left="87" width="11" height="7" font="3">15 </text><text top="295" left="119" width="69" height="7" font="3">Bolo, pronto, aipim </text><text top="295" left="375" width="13" height="7" font="3">5,0 </text><text top="295" left="423" width="13" height="7" font="3">3,9 </text><text top="295" left="472" width="13" height="7" font="3">1,1 </text><text top="295" left="511" width="18" height="7" font="3">0,98 </text><text top="295" left="549" width="18" height="7" font="3">0,48 </text><text top="295" left="591" width="18" height="7" font="3">1,88 </text><text top="295" left="632" width="18" height="7" font="3">1,28 </text><text top="295" left="672" width="18" height="7" font="3">0,04 </text><text top="295" left="714" width="18" height="7" font="3">0,04 </text><text top="295" left="751" width="18" height="7" font="3">0,01 </text><text top="306" left="87" width="11" height="7" font="3">16 </text><text top="306" left="119" width="84" height="7" font="3">Bolo, pronto, chocolate </text><text top="306" left="375" width="13" height="7" font="3">5,5 </text><text top="306" left="423" width="13" height="7" font="3">6,2 </text><text top="306" left="472" width="13" height="7" font="3">3,0 </text><text top="306" left="519" width="2" height="7" font="3"> </text><text top="306" left="549" width="18" height="7" font="3">0,06 </text><text top="306" left="591" width="18" height="7" font="3">2,97 </text><text top="306" left="632" width="18" height="7" font="3">2,33 </text><text top="306" left="672" width="18" height="7" font="3">0,07 </text><text top="306" left="714" width="18" height="7" font="3">0,06 </text><text top="306" left="751" width="18" height="7" font="3">0,02 </text><text top="317" left="87" width="11" height="7" font="3">17 </text><text top="317" left="119" width="67" height="7" font="3">Bolo, pronto, coco </text><text top="317" left="375" width="13" height="7" font="3">4,9 </text><text top="317" left="423" width="13" height="7" font="3">3,0 </text><text top="317" left="472" width="13" height="7" font="3">1,8 </text><text top="317" left="511" width="18" height="7" font="3">1,00 </text><text top="317" left="549" width="18" height="7" font="3">0,48 </text><text top="317" left="591" width="18" height="7" font="3">1,82 </text><text top="317" left="632" width="18" height="7" font="3">1,24 </text><text top="317" left="672" width="18" height="7" font="3">0,03 </text><text top="317" left="714" width="18" height="7" font="3">0,03 </text><text top="317" left="751" width="18" height="7" font="3">0,01 </text><text top="328" left="87" width="11" height="7" font="3">18 </text><text top="328" left="119" width="69" height="7" font="3">Bolo, pronto, milho </text><text top="328" left="375" width="13" height="7" font="3">4,5 </text><text top="328" left="423" width="13" height="7" font="3">3,9 </text><text top="328" left="472" width="13" height="7" font="3">1,5 </text><text top="328" left="511" width="18" height="7" font="3">0,79 </text><text top="328" left="549" width="18" height="7" font="3">0,37 </text><text top="328" left="591" width="18" height="7" font="3">1,79 </text><text top="328" left="632" width="18" height="7" font="3">1,19 </text><text top="328" left="672" width="18" height="7" font="3">0,04 </text><text top="328" left="714" width="18" height="7" font="3">0,05 </text><text top="328" left="751" width="18" height="7" font="3">0,01 </text><text top="340" left="87" width="11" height="7" font="3">19 </text><text top="340" left="119" width="78" height="7" font="3">Canjica, branca, crua </text><text top="340" left="375" width="13" height="7" font="3">0,3 </text><text top="340" left="423" width="13" height="7" font="3">0,2 </text><text top="340" left="472" width="13" height="7" font="3">0,4 </text><text top="340" left="519" width="2" height="7" font="3"> </text><text top="340" left="557" width="2" height="7" font="3"> </text><text top="340" left="591" width="18" height="7" font="3">0,27 </text><text top="340" left="632" width="18" height="7" font="3">0,03 </text><text top="340" left="676" width="10" height="7" font="3">Tr </text><text top="340" left="722" width="2" height="7" font="3"> </text><text top="340" left="755" width="10" height="7" font="3">Tr </text><text top="351" left="87" width="11" height="7" font="3">20 </text><text top="351" left="119" width="111" height="7" font="3">Cereais, milho, flocos, com sal </text><text top="351" left="375" width="13" height="7" font="3">0,5 </text><text top="351" left="423" width="13" height="7" font="3">0,6 </text><text top="351" left="472" width="13" height="7" font="3">0,9 </text><text top="351" left="519" width="2" height="7" font="3"> </text><text top="351" left="553" width="10" height="7" font="3">Tr </text><text top="351" left="591" width="18" height="7" font="3">0,39 </text><text top="351" left="632" width="18" height="7" font="3">0,05 </text><text top="351" left="672" width="18" height="7" font="3">0,01 </text><text top="351" left="719" width="10" height="7" font="3">Tr </text><text top="351" left="751" width="18" height="7" font="3">0,01 </text><text top="362" left="87" width="11" height="7" font="3">21 </text><text top="362" left="119" width="111" height="7" font="3">Cereais, milho, flocos, sem sal </text><text top="362" left="375" width="13" height="7" font="3">0,3 </text><text top="362" left="423" width="13" height="7" font="3">0,3 </text><text top="362" left="472" width="13" height="7" font="3">0,6 </text><text top="362" left="519" width="2" height="7" font="3"> </text><text top="362" left="553" width="10" height="7" font="3">Tr </text><text top="362" left="591" width="18" height="7" font="3">0,27 </text><text top="362" left="632" width="18" height="7" font="3">0,03 </text><text top="362" left="672" width="18" height="7" font="3">0,01 </text><text top="362" left="719" width="10" height="7" font="3">Tr </text><text top="362" left="755" width="10" height="7" font="3">Tr </text><text top="373" left="87" width="11" height="7" font="3">22 </text><text top="373" left="119" width="112" height="7" font="3">Cereais, mingau, milho, infantil </text><text top="373" left="375" width="13" height="7" font="3">0,3 </text><text top="373" left="423" width="13" height="7" font="3">0,3 </text><text top="373" left="472" width="13" height="7" font="3">0,5 </text><text top="373" left="519" width="2" height="7" font="3"> </text><text top="373" left="553" width="10" height="7" font="3">Tr </text><text top="373" left="591" width="18" height="7" font="3">0,26 </text><text top="373" left="632" width="18" height="7" font="3">0,03 </text><text top="373" left="676" width="10" height="7" font="3">Tr </text><text top="373" left="719" width="10" height="7" font="3">Tr </text><text top="373" left="759" width="2" height="7" font="3"> </text><text top="385" left="87" width="11" height="7" font="3">23 </text><text top="385" left="119" width="189" height="7" font="3">Cereais, mistura para vitamina, trigo, cevada e aveia </text><text top="385" left="375" width="13" height="7" font="3">0,5 </text><text top="385" left="423" width="13" height="7" font="3">0,4 </text><text top="385" left="472" width="13" height="7" font="3">1,0 </text><text top="385" left="519" width="2" height="7" font="3"> </text><text top="385" left="553" width="10" height="7" font="3">Tr </text><text top="385" left="591" width="18" height="7" font="3">0,43 </text><text top="385" left="632" width="18" height="7" font="3">0,03 </text><text top="385" left="676" width="10" height="7" font="3">Tr </text><text top="385" left="719" width="10" height="7" font="3">Tr </text><text top="385" left="755" width="10" height="7" font="3">Tr </text><text top="396" left="87" width="11" height="7" font="3">26 </text><text top="396" left="119" width="71" height="7" font="3">Creme de arroz, pó </text><text top="396" left="375" width="13" height="7" font="3">0,4 </text><text top="396" left="423" width="13" height="7" font="3">0,3 </text><text top="396" left="472" width="13" height="7" font="3">0,4 </text><text top="396" left="519" width="2" height="7" font="3"> </text><text top="396" left="549" width="18" height="7" font="3">0,01 </text><text top="396" left="591" width="18" height="7" font="3">0,37 </text><text top="396" left="632" width="18" height="7" font="3">0,03 </text><text top="396" left="676" width="10" height="7" font="3">Tr </text><text top="396" left="722" width="2" height="7" font="3"> </text><text top="396" left="751" width="18" height="7" font="3">0,01 </text><text top="407" left="87" width="11" height="7" font="3">27 </text><text top="407" left="119" width="72" height="7" font="3">Creme de milho, pó </text><text top="407" left="375" width="13" height="7" font="3">0,3 </text><text top="407" left="423" width="13" height="7" font="3">0,5 </text><text top="407" left="472" width="13" height="7" font="3">0,8 </text><text top="407" left="519" width="2" height="7" font="3"> </text><text top="407" left="557" width="2" height="7" font="3"> </text><text top="407" left="591" width="18" height="7" font="3">0,29 </text><text top="407" left="632" width="18" height="7" font="3">0,04 </text><text top="407" left="672" width="18" height="7" font="3">0,01 </text><text top="407" left="722" width="2" height="7" font="3"> </text><text top="407" left="755" width="10" height="7" font="3">Tr </text><text top="418" left="87" width="11" height="7" font="3">28 </text><text top="418" left="119" width="83" height="7" font="3">Curau, milho verde, pó </text><text top="418" left="375" width="13" height="7" font="3">3,0 </text><text top="418" left="423" width="13" height="7" font="3">4,9 </text><text top="418" left="472" width="13" height="7" font="3">1,4 </text><text top="418" left="519" width="2" height="7" font="3"> </text><text top="418" left="549" width="18" height="7" font="3">0,01 </text><text top="418" left="591" width="18" height="7" font="3">1,55 </text><text top="418" left="632" width="18" height="7" font="3">1,30 </text><text top="418" left="672" width="18" height="7" font="3">0,05 </text><text top="418" left="714" width="18" height="7" font="3">0,06 </text><text top="418" left="751" width="18" height="7" font="3">0,03 </text><text top="430" left="87" width="11" height="7" font="3">29 </text><text top="430" left="119" width="109" height="7" font="3">Farinha, de arroz, enriquecida </text><text top="430" left="375" width="13" height="7" font="3">0,2 </text><text top="430" left="423" width="13" height="7" font="3">0,1 </text><text top="430" left="472" width="13" height="7" font="3">0,2 </text><text top="430" left="515" width="10" height="7" font="3">Tr </text><text top="430" left="553" width="10" height="7" font="3">Tr </text><text top="430" left="591" width="18" height="7" font="3">0,18 </text><text top="430" left="632" width="18" height="7" font="3">0,01 </text><text top="430" left="676" width="10" height="7" font="3">Tr </text><text top="430" left="719" width="10" height="7" font="3">Tr </text><text top="430" left="755" width="10" height="7" font="3">Tr </text><text top="441" left="87" width="11" height="7" font="3">30 </text><text top="441" left="119" width="101" height="7" font="3">Farinha, de centeio, integral </text><text top="441" left="375" width="13" height="7" font="3">0,3 </text><text top="441" left="423" width="13" height="7" font="3">0,3 </text><text top="441" left="472" width="13" height="7" font="3">0,8 </text><text top="441" left="519" width="2" height="7" font="3"> </text><text top="441" left="553" width="10" height="7" font="3">Tr </text><text top="441" left="591" width="18" height="7" font="3">0,31 </text><text top="441" left="632" width="18" height="7" font="3">0,02 </text><text top="441" left="676" width="10" height="7" font="3">Tr </text><text top="441" left="719" width="10" height="7" font="3">Tr </text><text top="441" left="759" width="2" height="7" font="3"> </text><text top="452" left="87" width="11" height="7" font="3">31 </text><text top="452" left="119" width="98" height="7" font="3">Farinha, de milho, amarela </text><text top="452" left="375" width="13" height="7" font="3">0,4 </text><text top="452" left="423" width="13" height="7" font="3">0,4 </text><text top="452" left="472" width="13" height="7" font="3">0,6 </text><text top="452" left="515" width="10" height="7" font="3">Tr </text><text top="452" left="553" width="10" height="7" font="3">Tr </text><text top="452" left="591" width="18" height="7" font="3">0,30 </text><text top="452" left="632" width="18" height="7" font="3">0,04 </text><text top="452" left="672" width="18" height="7" font="3">0,01 </text><text top="452" left="722" width="2" height="7" font="3"> </text><text top="452" left="759" width="2" height="7" font="3"> </text><text top="463" left="87" width="11" height="7" font="3">32 </text><text top="463" left="119" width="65" height="7" font="3">Farinha, de rosca </text><text top="463" left="375" width="13" height="7" font="3">0,6 </text><text top="463" left="423" width="13" height="7" font="3">0,4 </text><text top="463" left="472" width="13" height="7" font="3">0,8 </text><text top="463" left="511" width="18" height="7" font="3">0,01 </text><text top="463" left="549" width="18" height="7" font="3">0,02 </text><text top="463" left="591" width="18" height="7" font="3">0,44 </text><text top="463" left="632" width="18" height="7" font="3">0,07 </text><text top="463" left="676" width="10" height="7" font="3">Tr </text><text top="463" left="722" width="2" height="7" font="3"> </text><text top="463" left="759" width="2" height="7" font="3"> </text><text top="475" left="87" width="11" height="7" font="3">34 </text><text top="475" left="119" width="97" height="7" font="3">Farinha, láctea, de cereais </text><text top="475" left="375" width="13" height="7" font="3">3,3 </text><text top="475" left="423" width="13" height="7" font="3">1,4 </text><text top="475" left="472" width="13" height="7" font="3">0,6 </text><text top="475" left="511" width="18" height="7" font="3">0,12 </text><text top="475" left="549" width="18" height="7" font="3">0,50 </text><text top="475" left="591" width="18" height="7" font="3">1,73 </text><text top="475" left="632" width="18" height="7" font="3">0,58 </text><text top="475" left="672" width="18" height="7" font="3">0,01 </text><text top="475" left="714" width="18" height="7" font="3">0,01 </text><text top="475" left="759" width="2" height="7" font="3"> </text><text top="486" left="87" width="11" height="7" font="3">35 </text><text top="486" left="119" width="113" height="7" font="3">Lasanha, massa fresca, cozida </text><text top="486" left="375" width="13" height="7" font="3">0,6 </text><text top="486" left="423" width="13" height="7" font="3">0,4 </text><text top="486" left="472" width="13" height="7" font="3">0,1 </text><text top="486" left="519" width="2" height="7" font="3"> </text><text top="486" left="557" width="2" height="7" font="3"> </text><text top="486" left="591" width="18" height="7" font="3">0,48 </text><text top="486" left="632" width="18" height="7" font="3">0,10 </text><text top="486" left="680" width="2" height="7" font="3"> </text><text top="486" left="722" width="2" height="7" font="3"> </text><text top="486" left="759" width="2" height="7" font="3"> </text><text top="496" left="71" width="3" height="11" font="2"><b> </b></text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="58" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">58</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="87" width="11" height="7" font="3">36 </text><text top="143" left="119" width="105" height="7" font="3">Lasanha, massa fresca, crua </text><text top="143" left="375" width="13" height="7" font="3">0,5 </text><text top="143" left="423" width="13" height="7" font="3">0,4 </text><text top="143" left="472" width="13" height="7" font="3">0,4 </text><text top="143" left="519" width="2" height="7" font="3"> </text><text top="143" left="557" width="2" height="7" font="3"> </text><text top="143" left="591" width="18" height="7" font="3">0,39 </text><text top="143" left="632" width="18" height="7" font="3">0,08 </text><text top="143" left="680" width="2" height="7" font="3"> </text><text top="143" left="722" width="2" height="7" font="3"> </text><text top="143" left="759" width="2" height="7" font="3"> </text><text top="154" left="87" width="11" height="7" font="3">42 </text><text top="154" left="119" width="62" height="7" font="3">Milho, verde, cru </text><text top="154" left="375" width="13" height="7" font="3">0,2 </text><text top="154" left="423" width="13" height="7" font="3">0,2 </text><text top="154" left="472" width="13" height="7" font="3">0,6 </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="557" width="2" height="7" font="3"> </text><text top="154" left="591" width="18" height="7" font="3">0,16 </text><text top="154" left="632" width="18" height="7" font="3">0,01 </text><text top="154" left="676" width="10" height="7" font="3">Tr </text><text top="154" left="718" width="10" height="7" font="3">Tr </text><text top="154" left="755" width="10" height="7" font="3">Tr </text><text top="165" left="87" width="11" height="7" font="3">43 </text><text top="165" left="119" width="115" height="7" font="3">Milho, verde, enlatado, drenado </text><text top="165" left="375" width="13" height="7" font="3">0,6 </text><text top="165" left="423" width="13" height="7" font="3">0,8 </text><text top="165" left="472" width="13" height="7" font="3">0,9 </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="557" width="2" height="7" font="3"> </text><text top="165" left="591" width="18" height="7" font="3">0,49 </text><text top="165" left="632" width="18" height="7" font="3">0,06 </text><text top="165" left="672" width="18" height="7" font="3">0,01 </text><text top="165" left="722" width="2" height="7" font="3"> </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="177" left="87" width="11" height="7" font="3">44 </text><text top="177" left="119" width="81" height="7" font="3">Mingau tradicional, pó </text><text top="177" left="375" width="13" height="7" font="3">0,1 </text><text top="177" left="425" width="10" height="7" font="3">Tr </text><text top="177" left="472" width="13" height="7" font="3">0,1 </text><text top="177" left="515" width="10" height="7" font="3">Tr </text><text top="177" left="557" width="2" height="7" font="3"> </text><text top="177" left="591" width="18" height="7" font="3">0,12 </text><text top="177" left="632" width="18" height="7" font="3">0,01 </text><text top="177" left="680" width="2" height="7" font="3"> </text><text top="177" left="722" width="2" height="7" font="3"> </text><text top="177" left="759" width="2" height="7" font="3"> </text><text top="188" left="87" width="11" height="7" font="3">45 </text><text top="188" left="119" width="158" height="7" font="3">Pamonha, barra para cozimento, pré-cozida </text><text top="188" left="375" width="13" height="7" font="3">0,5 </text><text top="188" left="423" width="13" height="7" font="3">0,7 </text><text top="188" left="472" width="13" height="7" font="3">1,4 </text><text top="188" left="519" width="2" height="7" font="3"> </text><text top="188" left="549" width="18" height="7" font="3">0,01 </text><text top="188" left="591" width="18" height="7" font="3">0,37 </text><text top="188" left="632" width="18" height="7" font="3">0,12 </text><text top="188" left="672" width="18" height="7" font="3">0,01 </text><text top="188" left="714" width="18" height="7" font="3">0,01 </text><text top="188" left="751" width="18" height="7" font="3">0,01 </text><text top="199" left="87" width="11" height="7" font="3">46 </text><text top="199" left="119" width="65" height="7" font="3">Pão, aveia, forma </text><text top="199" left="375" width="13" height="7" font="3">1,1 </text><text top="199" left="423" width="13" height="7" font="3">1,0 </text><text top="199" left="472" width="13" height="7" font="3">1,6 </text><text top="199" left="515" width="10" height="7" font="3">Tr </text><text top="199" left="549" width="18" height="7" font="3">0,01 </text><text top="199" left="591" width="18" height="7" font="3">0,62 </text><text top="199" left="632" width="18" height="7" font="3">0,40 </text><text top="199" left="672" width="18" height="7" font="3">0,01 </text><text top="199" left="714" width="18" height="7" font="3">0,01 </text><text top="199" left="759" width="2" height="7" font="3"> </text><text top="210" left="87" width="11" height="7" font="3">47 </text><text top="210" left="119" width="47" height="7" font="3">Pão, de soja </text><text top="210" left="375" width="13" height="7" font="3">0,7 </text><text top="210" left="423" width="13" height="7" font="3">0,6 </text><text top="210" left="472" width="13" height="7" font="3">1,6 </text><text top="210" left="519" width="2" height="7" font="3"> </text><text top="210" left="549" width="18" height="7" font="3">0,01 </text><text top="210" left="591" width="18" height="7" font="3">0,52 </text><text top="210" left="632" width="18" height="7" font="3">0,16 </text><text top="210" left="672" width="18" height="7" font="3">0,01 </text><text top="210" left="714" width="18" height="7" font="3">0,01 </text><text top="210" left="759" width="2" height="7" font="3"> </text><text top="222" left="87" width="11" height="7" font="3">48 </text><text top="222" left="119" width="68" height="7" font="3">Pão, glúten, forma </text><text top="222" left="375" width="13" height="7" font="3">0,5 </text><text top="222" left="423" width="13" height="7" font="3">0,6 </text><text top="222" left="472" width="13" height="7" font="3">0,7 </text><text top="222" left="519" width="2" height="7" font="3"> </text><text top="222" left="553" width="10" height="7" font="3">Tr </text><text top="222" left="591" width="18" height="7" font="3">0,39 </text><text top="222" left="632" width="18" height="7" font="3">0,08 </text><text top="222" left="672" width="18" height="7" font="3">0,01 </text><text top="222" left="714" width="18" height="7" font="3">0,01 </text><text top="222" left="759" width="2" height="7" font="3"> </text><text top="233" left="87" width="11" height="7" font="3">49 </text><text top="233" left="119" width="65" height="7" font="3">Pão, milho, forma </text><text top="233" left="375" width="13" height="7" font="3">0,6 </text><text top="233" left="423" width="13" height="7" font="3">0,6 </text><text top="233" left="472" width="13" height="7" font="3">1,0 </text><text top="233" left="511" width="18" height="7" font="3">0,01 </text><text top="233" left="549" width="18" height="7" font="3">0,01 </text><text top="233" left="591" width="18" height="7" font="3">0,47 </text><text top="233" left="632" width="18" height="7" font="3">0,11 </text><text top="233" left="672" width="18" height="7" font="3">0,01 </text><text top="233" left="714" width="18" height="7" font="3">0,01 </text><text top="233" left="759" width="2" height="7" font="3"> </text><text top="244" left="87" width="11" height="7" font="3">50 </text><text top="244" left="119" width="92" height="7" font="3">Pão, trigo, forma, integral </text><text top="244" left="375" width="13" height="7" font="3">0,7 </text><text top="244" left="423" width="13" height="7" font="3">0,8 </text><text top="244" left="472" width="13" height="7" font="3">1,1 </text><text top="244" left="515" width="10" height="7" font="3">Tr </text><text top="244" left="549" width="18" height="7" font="3">0,01 </text><text top="244" left="591" width="18" height="7" font="3">0,50 </text><text top="244" left="632" width="18" height="7" font="3">0,19 </text><text top="244" left="672" width="18" height="7" font="3">0,01 </text><text top="244" left="714" width="18" height="7" font="3">0,01 </text><text top="244" left="759" width="2" height="7" font="3"> </text><text top="255" left="87" width="11" height="7" font="3">51 </text><text top="255" left="119" width="67" height="7" font="3">Pão, trigo, francês </text><text top="255" left="375" width="13" height="7" font="3">1,0 </text><text top="255" left="423" width="13" height="7" font="3">0,9 </text><text top="255" left="472" width="13" height="7" font="3">0,7 </text><text top="255" left="515" width="10" height="7" font="3">Tr </text><text top="255" left="549" width="18" height="7" font="3">0,01 </text><text top="255" left="591" width="18" height="7" font="3">0,65 </text><text top="255" left="632" width="18" height="7" font="3">0,29 </text><text top="255" left="672" width="18" height="7" font="3">0,01 </text><text top="255" left="714" width="18" height="7" font="3">0,01 </text><text top="255" left="759" width="2" height="7" font="3"> </text><text top="267" left="87" width="11" height="7" font="3">52 </text><text top="267" left="119" width="67" height="7" font="3">Pão, trigo, sovado </text><text top="267" left="375" width="13" height="7" font="3">0,8 </text><text top="267" left="423" width="13" height="7" font="3">0,7 </text><text top="267" left="472" width="13" height="7" font="3">0,7 </text><text top="267" left="511" width="18" height="7" font="3">0,01 </text><text top="267" left="549" width="18" height="7" font="3">0,01 </text><text top="267" left="591" width="18" height="7" font="3">0,66 </text><text top="267" left="632" width="18" height="7" font="3">0,14 </text><text top="267" left="680" width="2" height="7" font="3"> </text><text top="267" left="722" width="2" height="7" font="3"> </text><text top="267" left="759" width="2" height="7" font="3"> </text><text top="278" left="87" width="11" height="7" font="3">53 </text><text top="278" left="119" width="73" height="7" font="3">Pastel, massa, crua </text><text top="278" left="375" width="13" height="7" font="3">2,1 </text><text top="278" left="423" width="13" height="7" font="3">1,7 </text><text top="278" left="472" width="13" height="7" font="3">0,9 </text><text top="278" left="511" width="18" height="7" font="3">0,02 </text><text top="278" left="549" width="18" height="7" font="3">0,03 </text><text top="278" left="591" width="18" height="7" font="3">1,50 </text><text top="278" left="632" width="18" height="7" font="3">0,49 </text><text top="278" left="672" width="18" height="7" font="3">0,02 </text><text top="278" left="714" width="18" height="7" font="3">0,02 </text><text top="278" left="751" width="18" height="7" font="3">0,01 </text><text top="289" left="87" width="11" height="7" font="3">54 </text><text top="289" left="119" width="70" height="7" font="3">Pastel, massa, frita </text><text top="289" left="375" width="13" height="7" font="3">6,9 </text><text top="289" left="421" width="18" height="7" font="3">10,1 </text><text top="289" left="469" width="18" height="7" font="3">21,2 </text><text top="289" left="519" width="2" height="7" font="3"> </text><text top="289" left="549" width="18" height="7" font="3">0,04 </text><text top="289" left="591" width="18" height="7" font="3">4,92 </text><text top="289" left="632" width="18" height="7" font="3">1,48 </text><text top="289" left="672" width="18" height="7" font="3">0,16 </text><text top="289" left="714" width="18" height="7" font="3">0,20 </text><text top="289" left="751" width="18" height="7" font="3">0,08 </text><text top="300" left="87" width="11" height="7" font="3">56 </text><text top="300" left="119" width="77" height="7" font="3">Torrada, pão francês </text><text top="300" left="375" width="13" height="7" font="3">0,9 </text><text top="300" left="423" width="13" height="7" font="3">0,8 </text><text top="300" left="472" width="13" height="7" font="3">1,0 </text><text top="300" left="519" width="2" height="7" font="3"> </text><text top="300" left="549" width="18" height="7" font="3">0,01 </text><text top="300" left="591" width="18" height="7" font="3">0,63 </text><text top="300" left="632" width="18" height="7" font="3">0,19 </text><text top="300" left="672" width="18" height="7" font="3">0,01 </text><text top="300" left="714" width="18" height="7" font="3">0,01 </text><text top="300" left="751" width="18" height="7" font="3">0,01 </text><text top="312" left="71" width="126" height="7" font="4"><b>Verduras, hortaliças e derivados </b></text><text top="312" left="381" width="2" height="7" font="3"> </text><text top="312" left="429" width="2" height="7" font="3"> </text><text top="312" left="477" width="2" height="7" font="3"> </text><text top="312" left="519" width="2" height="7" font="3"> </text><text top="312" left="557" width="2" height="7" font="3"> </text><text top="312" left="599" width="2" height="7" font="3"> </text><text top="312" left="640" width="2" height="7" font="3"> </text><text top="312" left="680" width="2" height="7" font="3"> </text><text top="312" left="722" width="2" height="7" font="3"> </text><text top="312" left="759" width="2" height="7" font="3"> </text><text top="323" left="87" width="11" height="7" font="3">57 </text><text top="323" left="119" width="95" height="7" font="3">Abóbora, cabotian, cozida </text><text top="323" left="375" width="13" height="7" font="3">0,1 </text><text top="323" left="423" width="13" height="7" font="3">0,2 </text><text top="323" left="472" width="13" height="7" font="3">0,2 </text><text top="323" left="519" width="2" height="7" font="3"> </text><text top="323" left="553" width="10" height="7" font="3">Tr </text><text top="323" left="591" width="18" height="7" font="3">0,12 </text><text top="323" left="632" width="18" height="7" font="3">0,02 </text><text top="323" left="676" width="10" height="7" font="3">Tr </text><text top="323" left="722" width="2" height="7" font="3"> </text><text top="323" left="759" width="2" height="7" font="3"> </text><text top="334" left="87" width="11" height="7" font="3">61 </text><text top="334" left="119" width="96" height="7" font="3">Abobrinha, italiana, cozida </text><text top="334" left="375" width="13" height="7" font="3">0,1 </text><text top="334" left="425" width="10" height="7" font="3">Tr </text><text top="334" left="472" width="13" height="7" font="3">0,1 </text><text top="334" left="519" width="2" height="7" font="3"> </text><text top="334" left="557" width="2" height="7" font="3"> </text><text top="334" left="591" width="18" height="7" font="3">0,05 </text><text top="334" left="636" width="10" height="7" font="3">Tr </text><text top="334" left="676" width="10" height="7" font="3">Tr </text><text top="334" left="718" width="10" height="7" font="3">Tr </text><text top="334" left="755" width="10" height="7" font="3">Tr </text><text top="345" left="87" width="11" height="7" font="3">71 </text><text top="345" left="119" width="53" height="7" font="3">Alfavaca, crua </text><text top="345" left="375" width="13" height="7" font="3">0,1 </text><text top="345" left="425" width="10" height="7" font="3">Tr </text><text top="345" left="472" width="13" height="7" font="3">0,2 </text><text top="345" left="515" width="10" height="7" font="3">Tr </text><text top="345" left="553" width="10" height="7" font="3">Tr </text><text top="345" left="591" width="18" height="7" font="3">0,11 </text><text top="345" left="632" width="18" height="7" font="3">0,02 </text><text top="345" left="676" width="10" height="7" font="3">Tr </text><text top="345" left="718" width="10" height="7" font="3">Tr </text><text top="345" left="755" width="10" height="7" font="3">Tr </text><text top="357" left="87" width="11" height="7" font="3">74 </text><text top="357" left="119" width="70" height="7" font="3">Almeirão, refogado </text><text top="357" left="375" width="13" height="7" font="3">0,8 </text><text top="357" left="423" width="13" height="7" font="3">1,1 </text><text top="357" left="472" width="13" height="7" font="3">2,6 </text><text top="357" left="519" width="2" height="7" font="3"> </text><text top="357" left="557" width="2" height="7" font="3"> </text><text top="357" left="591" width="18" height="7" font="3">0,53 </text><text top="357" left="632" width="18" height="7" font="3">0,19 </text><text top="357" left="672" width="18" height="7" font="3">0,02 </text><text top="357" left="714" width="18" height="7" font="3">0,02 </text><text top="357" left="755" width="10" height="7" font="3">Tr </text><text top="368" left="87" width="11" height="7" font="3">79 </text><text top="368" left="119" width="137" height="7" font="3">Batata, frita, tipo chips, industrializada </text><text top="368" left="373" width="18" height="7" font="3">12,9 </text><text top="368" left="421" width="18" height="7" font="3">11,9 </text><text top="368" left="472" width="13" height="7" font="3">4,0 </text><text top="368" left="511" width="18" height="7" font="3">0,10 </text><text top="368" left="549" width="18" height="7" font="3">0,25 </text><text top="368" left="589" width="22" height="7" font="3">10,98 </text><text top="368" left="632" width="18" height="7" font="3">1,30 </text><text top="368" left="672" width="18" height="7" font="3">0,11 </text><text top="368" left="714" width="18" height="7" font="3">0,02 </text><text top="368" left="751" width="18" height="7" font="3">0,02 </text><text top="379" left="87" width="11" height="7" font="3">82 </text><text top="379" left="119" width="73" height="7" font="3">Batata, inglesa, frita </text><text top="379" left="375" width="13" height="7" font="3">2,1 </text><text top="379" left="423" width="13" height="7" font="3">3,4 </text><text top="379" left="472" width="13" height="7" font="3">6,6 </text><text top="379" left="519" width="2" height="7" font="3"> </text><text top="379" left="549" width="18" height="7" font="3">0,01 </text><text top="379" left="591" width="18" height="7" font="3">1,41 </text><text top="379" left="632" width="18" height="7" font="3">0,52 </text><text top="379" left="672" width="18" height="7" font="3">0,05 </text><text top="379" left="714" width="18" height="7" font="3">0,06 </text><text top="379" left="751" width="18" height="7" font="3">0,01 </text><text top="390" left="87" width="11" height="7" font="3">83 </text><text top="390" left="119" width="79" height="7" font="3">Batata, inglesa, sauté </text><text top="390" left="375" width="13" height="7" font="3">0,3 </text><text top="390" left="423" width="13" height="7" font="3">0,2 </text><text top="390" left="472" width="13" height="7" font="3">0,4 </text><text top="390" left="511" width="18" height="7" font="3">0,02 </text><text top="390" left="549" width="18" height="7" font="3">0,01 </text><text top="390" left="591" width="18" height="7" font="3">0,19 </text><text top="390" left="632" width="18" height="7" font="3">0,07 </text><text top="390" left="676" width="10" height="7" font="3">Tr </text><text top="390" left="718" width="10" height="7" font="3">Tr </text><text top="390" left="759" width="2" height="7" font="3"> </text><text top="402" left="87" width="11" height="7" font="3">88 </text><text top="402" left="119" width="82" height="7" font="3">Biscoito, polvilho doce </text><text top="402" left="375" width="13" height="7" font="3">2,4 </text><text top="402" left="423" width="13" height="7" font="3">4,3 </text><text top="402" left="472" width="13" height="7" font="3">0,6 </text><text top="402" left="519" width="2" height="7" font="3"> </text><text top="402" left="549" width="18" height="7" font="3">0,03 </text><text top="402" left="591" width="18" height="7" font="3">1,48 </text><text top="402" left="632" width="18" height="7" font="3">0,80 </text><text top="402" left="672" width="18" height="7" font="3">0,05 </text><text top="402" left="714" width="18" height="7" font="3">0,05 </text><text top="402" left="751" width="18" height="7" font="3">0,02 </text><text top="413" left="87" width="11" height="7" font="3">89 </text><text top="413" left="119" width="58" height="7" font="3">Brócolis, cozido </text><text top="413" left="375" width="13" height="7" font="3">0,1 </text><text top="413" left="425" width="10" height="7" font="3">Tr </text><text top="413" left="472" width="13" height="7" font="3">0,2 </text><text top="413" left="519" width="2" height="7" font="3"> </text><text top="413" left="553" width="10" height="7" font="3">Tr </text><text top="413" left="591" width="18" height="7" font="3">0,08 </text><text top="413" left="632" width="18" height="7" font="3">0,01 </text><text top="413" left="676" width="10" height="7" font="3">Tr </text><text top="413" left="718" width="10" height="7" font="3">Tr </text><text top="413" left="755" width="10" height="7" font="3">Tr </text><text top="424" left="87" width="11" height="7" font="3">93 </text><text top="424" left="119" width="42" height="7" font="3">Caruru, cru </text><text top="424" left="375" width="13" height="7" font="3">0,1 </text><text top="424" left="425" width="10" height="7" font="3">Tr </text><text top="424" left="472" width="13" height="7" font="3">0,3 </text><text top="424" left="515" width="10" height="7" font="3">Tr </text><text top="424" left="553" width="10" height="7" font="3">Tr </text><text top="424" left="591" width="18" height="7" font="3">0,13 </text><text top="424" left="632" width="18" height="7" font="3">0,01 </text><text top="424" left="680" width="2" height="7" font="3"> </text><text top="424" left="718" width="10" height="7" font="3">Tr </text><text top="424" left="755" width="10" height="7" font="3">Tr </text><text top="435" left="87" width="11" height="7" font="3">94 </text><text top="435" left="119" width="59" height="7" font="3">Catalonha, crua </text><text top="435" left="375" width="13" height="7" font="3">0,1 </text><text top="435" left="425" width="10" height="7" font="3">Tr </text><text top="435" left="472" width="13" height="7" font="3">0,1 </text><text top="435" left="515" width="10" height="7" font="3">Tr </text><text top="435" left="557" width="2" height="7" font="3"> </text><text top="435" left="591" width="18" height="7" font="3">0,06 </text><text top="435" left="636" width="10" height="7" font="3">Tr </text><text top="435" left="676" width="10" height="7" font="3">Tr </text><text top="435" left="718" width="10" height="7" font="3">Tr </text><text top="435" left="755" width="10" height="7" font="3">Tr </text><text top="447" left="87" width="11" height="7" font="3">97 </text><text top="447" left="119" width="61" height="7" font="3">Cenoura, cozida </text><text top="447" left="377" width="10" height="7" font="3">Tr </text><text top="447" left="425" width="10" height="7" font="3">Tr </text><text top="447" left="472" width="13" height="7" font="3">0,1 </text><text top="447" left="519" width="2" height="7" font="3"> </text><text top="447" left="557" width="2" height="7" font="3"> </text><text top="447" left="591" width="18" height="7" font="3">0,03 </text><text top="447" left="636" width="10" height="7" font="3">Tr </text><text top="447" left="680" width="2" height="7" font="3"> </text><text top="447" left="722" width="2" height="7" font="3"> </text><text top="447" left="759" width="2" height="7" font="3"> </text><text top="458" left="85" width="16" height="7" font="3">104 </text><text top="458" left="119" width="101" height="7" font="3">Couve, manteiga, refogada  </text><text top="458" left="375" width="13" height="7" font="3">1,0 </text><text top="458" left="423" width="13" height="7" font="3">1,6 </text><text top="458" left="472" width="13" height="7" font="3">3,6 </text><text top="458" left="519" width="2" height="7" font="3"> </text><text top="458" left="557" width="2" height="7" font="3"> </text><text top="458" left="591" width="18" height="7" font="3">0,70 </text><text top="458" left="632" width="18" height="7" font="3">0,25 </text><text top="458" left="672" width="18" height="7" font="3">0,03 </text><text top="458" left="714" width="18" height="7" font="3">0,03 </text><text top="458" left="751" width="18" height="7" font="3">0,01 </text><text top="469" left="85" width="16" height="7" font="3">106 </text><text top="469" left="119" width="67" height="7" font="3">Couve-flor, cozida </text><text top="469" left="375" width="13" height="7" font="3">0,1 </text><text top="469" left="425" width="10" height="7" font="3">Tr </text><text top="469" left="472" width="13" height="7" font="3">0,1 </text><text top="469" left="519" width="2" height="7" font="3"> </text><text top="469" left="557" width="2" height="7" font="3"> </text><text top="469" left="591" width="18" height="7" font="3">0,06 </text><text top="469" left="636" width="10" height="7" font="3">Tr </text><text top="469" left="676" width="10" height="7" font="3">Tr </text><text top="469" left="722" width="2" height="7" font="3"> </text><text top="469" left="759" width="2" height="7" font="3"> </text><text top="480" left="85" width="16" height="7" font="3">108 </text><text top="480" left="119" width="72" height="7" font="3">Espinafre, refogado </text><text top="480" left="375" width="13" height="7" font="3">0,9 </text><text top="480" left="423" width="13" height="7" font="3">1,3 </text><text top="480" left="472" width="13" height="7" font="3">2,9 </text><text top="480" left="519" width="2" height="7" font="3"> </text><text top="480" left="557" width="2" height="7" font="3"> </text><text top="480" left="591" width="18" height="7" font="3">0,60 </text><text top="480" left="632" width="18" height="7" font="3">0,22 </text><text top="480" left="672" width="18" height="7" font="3">0,02 </text><text top="480" left="714" width="18" height="7" font="3">0,03 </text><text top="480" left="751" width="18" height="7" font="3">0,02 </text><text top="492" left="85" width="16" height="7" font="3">109 </text><text top="492" left="119" width="100" height="7" font="3">Farinha, de mandioca, crua </text><text top="492" left="375" width="13" height="7" font="3">0,1 </text><text top="492" left="423" width="13" height="7" font="3">0,1 </text><text top="492" left="474" width="10" height="7" font="3">Tr </text><text top="492" left="515" width="10" height="7" font="3">Tr </text><text top="492" left="553" width="10" height="7" font="3">Tr </text><text top="492" left="591" width="18" height="7" font="3">0,08 </text><text top="492" left="632" width="18" height="7" font="3">0,02 </text><text top="492" left="676" width="10" height="7" font="3">Tr </text><text top="492" left="718" width="10" height="7" font="3">Tr </text><text top="492" left="755" width="10" height="7" font="3">Tr </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="60" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">60</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">110 </text><text top="143" left="119" width="109" height="7" font="3">Farinha, de mandioca, torrada </text><text top="143" left="375" width="13" height="7" font="3">0,1 </text><text top="143" left="423" width="13" height="7" font="3">0,1 </text><text top="143" left="474" width="10" height="7" font="3">Tr </text><text top="143" left="515" width="10" height="7" font="3">Tr </text><text top="143" left="549" width="18" height="7" font="3">0,03 </text><text top="143" left="591" width="18" height="7" font="3">0,09 </text><text top="143" left="632" width="18" height="7" font="3">0,01 </text><text top="143" left="680" width="2" height="7" font="3"> </text><text top="143" left="722" width="2" height="7" font="3"> </text><text top="143" left="759" width="2" height="7" font="3"> </text><text top="154" left="85" width="16" height="7" font="3">115 </text><text top="154" left="119" width="56" height="7" font="3">Jurubeba, crua </text><text top="154" left="375" width="13" height="7" font="3">0,5 </text><text top="154" left="423" width="13" height="7" font="3">0,5 </text><text top="154" left="472" width="13" height="7" font="3">2,1 </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="557" width="2" height="7" font="3"> </text><text top="154" left="591" width="18" height="7" font="3">0,29 </text><text top="154" left="632" width="18" height="7" font="3">0,13 </text><text top="154" left="672" width="18" height="7" font="3">0,01 </text><text top="154" left="714" width="18" height="7" font="3">0,01 </text><text top="154" left="751" width="18" height="7" font="3">0,01 </text><text top="165" left="85" width="16" height="7" font="3">116 </text><text top="165" left="119" width="65" height="7" font="3">Mandioca, cozida </text><text top="165" left="375" width="13" height="7" font="3">0,1 </text><text top="165" left="423" width="13" height="7" font="3">0,1 </text><text top="165" left="472" width="13" height="7" font="3">0,1 </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="557" width="2" height="7" font="3"> </text><text top="165" left="591" width="18" height="7" font="3">0,07 </text><text top="165" left="636" width="10" height="7" font="3">Tr </text><text top="165" left="680" width="2" height="7" font="3"> </text><text top="165" left="722" width="2" height="7" font="3"> </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="177" left="85" width="16" height="7" font="3">118 </text><text top="177" left="119" width="105" height="7" font="3">Mandioca, farofa, temperada </text><text top="177" left="375" width="13" height="7" font="3">1,9 </text><text top="177" left="423" width="13" height="7" font="3">2,4 </text><text top="177" left="472" width="13" height="7" font="3">2,5 </text><text top="177" left="515" width="10" height="7" font="3">Tr </text><text top="177" left="549" width="18" height="7" font="3">0,03 </text><text top="177" left="591" width="18" height="7" font="3">1,26 </text><text top="177" left="632" width="18" height="7" font="3">0,54 </text><text top="177" left="672" width="18" height="7" font="3">0,03 </text><text top="177" left="714" width="18" height="7" font="3">0,02 </text><text top="177" left="751" width="18" height="7" font="3">0,01 </text><text top="188" left="85" width="16" height="7" font="3">123 </text><text top="188" left="119" width="79" height="7" font="3">Palmito, em conserva </text><text top="188" left="375" width="13" height="7" font="3">0,1 </text><text top="188" left="425" width="10" height="7" font="3">Tr </text><text top="188" left="472" width="13" height="7" font="3">0,1 </text><text top="188" left="515" width="10" height="7" font="3">Tr </text><text top="188" left="553" width="10" height="7" font="3">Tr </text><text top="188" left="591" width="18" height="7" font="3">0,07 </text><text top="188" left="636" width="10" height="7" font="3">Tr </text><text top="188" left="676" width="10" height="7" font="3">Tr </text><text top="188" left="718" width="10" height="7" font="3">Tr </text><text top="188" left="751" width="18" height="7" font="3">0,01 </text><text top="199" left="85" width="16" height="7" font="3">125 </text><text top="199" left="119" width="69" height="7" font="3">Pão, de queijo, cru </text><text top="199" left="375" width="13" height="7" font="3">3,4 </text><text top="199" left="423" width="13" height="7" font="3">3,0 </text><text top="199" left="472" width="13" height="7" font="3">4,1 </text><text top="199" left="511" width="18" height="7" font="3">0,08 </text><text top="199" left="549" width="18" height="7" font="3">0,29 </text><text top="199" left="591" width="18" height="7" font="3">2,00 </text><text top="199" left="632" width="18" height="7" font="3">0,74 </text><text top="199" left="672" width="18" height="7" font="3">0,03 </text><text top="199" left="714" width="18" height="7" font="3">0,03 </text><text top="199" left="759" width="2" height="7" font="3"> </text><text top="210" left="85" width="16" height="7" font="3">131 </text><text top="210" left="119" width="65" height="7" font="3">Pupunha, palmito </text><text top="210" left="375" width="13" height="7" font="3">0,1 </text><text top="210" left="423" width="13" height="7" font="3">0,1 </text><text top="210" left="472" width="13" height="7" font="3">0,2 </text><text top="210" left="519" width="2" height="7" font="3"> </text><text top="210" left="557" width="2" height="7" font="3"> </text><text top="210" left="591" width="18" height="7" font="3">0,10 </text><text top="210" left="636" width="10" height="7" font="3">Tr </text><text top="210" left="676" width="10" height="7" font="3">Tr </text><text top="210" left="718" width="10" height="7" font="3">Tr </text><text top="210" left="755" width="10" height="7" font="3">Tr </text><text top="222" left="85" width="16" height="7" font="3">136 </text><text top="222" left="119" width="53" height="7" font="3">Serralha, crua </text><text top="222" left="375" width="13" height="7" font="3">0,1 </text><text top="222" left="423" width="13" height="7" font="3">0,1 </text><text top="222" left="472" width="13" height="7" font="3">0,3 </text><text top="222" left="515" width="10" height="7" font="3">Tr </text><text top="222" left="553" width="10" height="7" font="3">Tr </text><text top="222" left="591" width="18" height="7" font="3">0,13 </text><text top="222" left="632" width="18" height="7" font="3">0,02 </text><text top="222" left="672" width="18" height="7" font="3">0,02 </text><text top="222" left="714" width="18" height="7" font="3">0,02 </text><text top="222" left="755" width="10" height="7" font="3">Tr </text><text top="233" left="85" width="16" height="7" font="3">137 </text><text top="233" left="119" width="47" height="7" font="3">Taioba, crua </text><text top="233" left="375" width="13" height="7" font="3">0,2 </text><text top="233" left="423" width="13" height="7" font="3">0,1 </text><text top="233" left="472" width="13" height="7" font="3">0,4 </text><text top="233" left="515" width="10" height="7" font="3">Tr </text><text top="233" left="553" width="10" height="7" font="3">Tr </text><text top="233" left="591" width="18" height="7" font="3">0,18 </text><text top="233" left="632" width="18" height="7" font="3">0,04 </text><text top="233" left="672" width="18" height="7" font="3">0,02 </text><text top="233" left="718" width="10" height="7" font="3">Tr </text><text top="233" left="751" width="18" height="7" font="3">0,01 </text><text top="244" left="85" width="16" height="7" font="3">140 </text><text top="244" left="119" width="109" height="7" font="3">Tomate, molho industrializado </text><text top="244" left="375" width="13" height="7" font="3">0,1 </text><text top="244" left="423" width="13" height="7" font="3">0,1 </text><text top="244" left="472" width="13" height="7" font="3">0,2 </text><text top="244" left="515" width="10" height="7" font="3">Tr </text><text top="244" left="553" width="10" height="7" font="3">Tr </text><text top="244" left="591" width="18" height="7" font="3">0,06 </text><text top="244" left="632" width="18" height="7" font="3">0,02 </text><text top="244" left="676" width="10" height="7" font="3">Tr </text><text top="244" left="718" width="10" height="7" font="3">Tr </text><text top="244" left="755" width="10" height="7" font="3">Tr </text><text top="255" left="85" width="16" height="7" font="3">143 </text><text top="255" left="119" width="49" height="7" font="3">Tremoço, cru </text><text top="255" left="375" width="13" height="7" font="3">1,2 </text><text top="255" left="423" width="13" height="7" font="3">5,4 </text><text top="255" left="472" width="13" height="7" font="3">1,7 </text><text top="255" left="519" width="2" height="7" font="3"> </text><text top="255" left="557" width="2" height="7" font="3"> </text><text top="255" left="591" width="18" height="7" font="3">0,61 </text><text top="255" left="632" width="18" height="7" font="3">0,19 </text><text top="255" left="672" width="18" height="7" font="3">0,10 </text><text top="255" left="714" width="18" height="7" font="3">0,26 </text><text top="255" left="751" width="18" height="7" font="3">0,05 </text><text top="267" left="85" width="16" height="7" font="3">144 </text><text top="267" left="119" width="84" height="7" font="3">Tremoço, em conserva </text><text top="267" left="375" width="13" height="7" font="3">0,4 </text><text top="267" left="423" width="13" height="7" font="3">1,9 </text><text top="267" left="472" width="13" height="7" font="3">0,6 </text><text top="267" left="519" width="2" height="7" font="3"> </text><text top="267" left="557" width="2" height="7" font="3"> </text><text top="267" left="591" width="18" height="7" font="3">0,20 </text><text top="267" left="632" width="18" height="7" font="3">0,06 </text><text top="267" left="672" width="18" height="7" font="3">0,03 </text><text top="267" left="714" width="18" height="7" font="3">0,09 </text><text top="267" left="751" width="18" height="7" font="3">0,02 </text><text top="278" left="91" width="2" height="7" font="3"> </text><text top="278" left="119" width="2" height="7" font="3"> </text><text top="278" left="381" width="2" height="7" font="3"> </text><text top="278" left="429" width="2" height="7" font="3"> </text><text top="278" left="477" width="2" height="7" font="3"> </text><text top="278" left="519" width="2" height="7" font="3"> </text><text top="278" left="557" width="2" height="7" font="3"> </text><text top="278" left="599" width="2" height="7" font="3"> </text><text top="278" left="640" width="2" height="7" font="3"> </text><text top="278" left="680" width="2" height="7" font="3"> </text><text top="278" left="722" width="2" height="7" font="3"> </text><text top="278" left="759" width="2" height="7" font="3"> </text><text top="289" left="71" width="74" height="7" font="4"><b>Frutas e derivados </b></text><text top="289" left="381" width="2" height="7" font="3"> </text><text top="289" left="429" width="2" height="7" font="3"> </text><text top="289" left="477" width="2" height="7" font="3"> </text><text top="289" left="519" width="2" height="7" font="3"> </text><text top="289" left="557" width="2" height="7" font="3"> </text><text top="289" left="599" width="2" height="7" font="3"> </text><text top="289" left="640" width="2" height="7" font="3"> </text><text top="289" left="680" width="2" height="7" font="3"> </text><text top="289" left="722" width="2" height="7" font="3"> </text><text top="289" left="759" width="2" height="7" font="3"> </text><text top="300" left="85" width="16" height="7" font="3">146 </text><text top="300" left="119" width="47" height="7" font="3">Abacate, cru </text><text top="300" left="375" width="13" height="7" font="3">2,3 </text><text top="300" left="423" width="13" height="7" font="3">4,3 </text><text top="300" left="472" width="13" height="7" font="3">1,4 </text><text top="300" left="519" width="2" height="7" font="3"> </text><text top="300" left="549" width="18" height="7" font="3">0,01 </text><text top="300" left="591" width="18" height="7" font="3">2,20 </text><text top="300" left="632" width="18" height="7" font="3">0,10 </text><text top="300" left="672" width="18" height="7" font="3">0,02 </text><text top="300" left="722" width="2" height="7" font="3"> </text><text top="300" left="759" width="2" height="7" font="3"> </text><text top="312" left="85" width="16" height="7" font="3">148 </text><text top="312" left="119" width="34" height="7" font="3">Abiu, cru </text><text top="312" left="375" width="13" height="7" font="3">0,3 </text><text top="312" left="423" width="13" height="7" font="3">0,1 </text><text top="312" left="472" width="13" height="7" font="3">0,1 </text><text top="312" left="519" width="2" height="7" font="3"> </text><text top="312" left="557" width="2" height="7" font="3"> </text><text top="312" left="591" width="18" height="7" font="3">0,30 </text><text top="312" left="632" width="18" height="7" font="3">0,03 </text><text top="312" left="680" width="2" height="7" font="3"> </text><text top="312" left="722" width="2" height="7" font="3"> </text><text top="312" left="759" width="2" height="7" font="3"> </text><text top="323" left="85" width="16" height="7" font="3">149 </text><text top="323" left="119" width="168" height="7" font="3">Açaí, polpa, com xarope de guaraná e glucose </text><text top="323" left="375" width="13" height="7" font="3">0,7 </text><text top="323" left="423" width="13" height="7" font="3">1,9 </text><text top="323" left="472" width="13" height="7" font="3">0,3 </text><text top="323" left="519" width="2" height="7" font="3"> </text><text top="323" left="553" width="10" height="7" font="3">Tr </text><text top="323" left="591" width="18" height="7" font="3">0,58 </text><text top="323" left="632" width="18" height="7" font="3">0,07 </text><text top="323" left="676" width="10" height="7" font="3">Tr </text><text top="323" left="722" width="2" height="7" font="3"> </text><text top="323" left="759" width="2" height="7" font="3"> </text><text top="334" left="85" width="16" height="7" font="3">154 </text><text top="334" left="119" width="137" height="7" font="3">Ameixa, em calda, enlatada, drenada  </text><text top="334" left="375" width="13" height="7" font="3">0,1 </text><text top="334" left="425" width="10" height="7" font="3">Tr </text><text top="334" left="472" width="13" height="7" font="3">0,1 </text><text top="334" left="519" width="2" height="7" font="3"> </text><text top="334" left="557" width="2" height="7" font="3"> </text><text top="334" left="591" width="18" height="7" font="3">0,07 </text><text top="334" left="632" width="18" height="7" font="3">0,02 </text><text top="334" left="672" width="18" height="7" font="3">0,01 </text><text top="334" left="722" width="2" height="7" font="3"> </text><text top="334" left="759" width="2" height="7" font="3"> </text><text top="345" left="85" width="16" height="7" font="3">155 </text><text top="345" left="119" width="52" height="7" font="3">Atemóia, crua </text><text top="345" left="375" width="13" height="7" font="3">0,1 </text><text top="345" left="425" width="10" height="7" font="3">Tr </text><text top="345" left="472" width="13" height="7" font="3">0,1 </text><text top="345" left="519" width="2" height="7" font="3"> </text><text top="345" left="557" width="2" height="7" font="3"> </text><text top="345" left="591" width="18" height="7" font="3">0,09 </text><text top="345" left="632" width="18" height="7" font="3">0,03 </text><text top="345" left="676" width="10" height="7" font="3">Tr </text><text top="345" left="718" width="10" height="7" font="3">Tr </text><text top="345" left="755" width="10" height="7" font="3">Tr </text><text top="357" left="85" width="16" height="7" font="3">170 </text><text top="357" left="119" width="54" height="7" font="3">Ciriguela, crua </text><text top="357" left="375" width="13" height="7" font="3">0,2 </text><text top="357" left="425" width="10" height="7" font="3">Tr </text><text top="357" left="472" width="13" height="7" font="3">0,1 </text><text top="357" left="519" width="2" height="7" font="3"> </text><text top="357" left="549" width="18" height="7" font="3">0,01 </text><text top="357" left="591" width="18" height="7" font="3">0,11 </text><text top="357" left="632" width="18" height="7" font="3">0,02 </text><text top="357" left="680" width="2" height="7" font="3"> </text><text top="357" left="718" width="10" height="7" font="3">Tr </text><text top="357" left="755" width="10" height="7" font="3">Tr </text><text top="368" left="85" width="16" height="7" font="3">171 </text><text top="368" left="119" width="50" height="7" font="3">Cupuaçu, cru </text><text top="368" left="375" width="13" height="7" font="3">0,4 </text><text top="368" left="423" width="13" height="7" font="3">0,2 </text><text top="368" left="472" width="13" height="7" font="3">0,1 </text><text top="368" left="519" width="2" height="7" font="3"> </text><text top="368" left="553" width="10" height="7" font="3">Tr </text><text top="368" left="591" width="18" height="7" font="3">0,37 </text><text top="368" left="632" width="18" height="7" font="3">0,04 </text><text top="368" left="676" width="10" height="7" font="3">Tr </text><text top="368" left="718" width="10" height="7" font="3">Tr </text><text top="368" left="755" width="10" height="7" font="3">Tr </text><text top="379" left="85" width="16" height="7" font="3">172 </text><text top="379" left="119" width="100" height="7" font="3">Cupuaçu, polpa, congelada </text><text top="379" left="375" width="13" height="7" font="3">0,3 </text><text top="379" left="423" width="13" height="7" font="3">0,1 </text><text top="379" left="474" width="10" height="7" font="3">Tr </text><text top="379" left="519" width="2" height="7" font="3"> </text><text top="379" left="553" width="10" height="7" font="3">Tr </text><text top="379" left="591" width="18" height="7" font="3">0,26 </text><text top="379" left="632" width="18" height="7" font="3">0,03 </text><text top="379" left="676" width="10" height="7" font="3">Tr </text><text top="379" left="718" width="10" height="7" font="3">Tr </text><text top="379" left="755" width="10" height="7" font="3">Tr </text><text top="390" left="85" width="16" height="7" font="3">175 </text><text top="390" left="119" width="57" height="7" font="3">Fruta-pão, crua </text><text top="390" left="375" width="13" height="7" font="3">0,1 </text><text top="390" left="425" width="10" height="7" font="3">Tr </text><text top="390" left="474" width="10" height="7" font="3">Tr </text><text top="390" left="519" width="2" height="7" font="3"> </text><text top="390" left="557" width="2" height="7" font="3"> </text><text top="390" left="591" width="18" height="7" font="3">0,08 </text><text top="390" left="636" width="10" height="7" font="3">Tr </text><text top="390" left="676" width="10" height="7" font="3">Tr </text><text top="390" left="718" width="10" height="7" font="3">Tr </text><text top="390" left="755" width="10" height="7" font="3">Tr </text><text top="402" left="85" width="16" height="7" font="3">179 </text><text top="402" left="119" width="52" height="7" font="3">Graviola, crua </text><text top="402" left="377" width="10" height="7" font="3">Tr </text><text top="402" left="423" width="13" height="7" font="3">0,1 </text><text top="402" left="474" width="10" height="7" font="3">Tr </text><text top="402" left="519" width="2" height="7" font="3"> </text><text top="402" left="557" width="2" height="7" font="3"> </text><text top="402" left="591" width="18" height="7" font="3">0,05 </text><text top="402" left="636" width="10" height="7" font="3">Tr </text><text top="402" left="680" width="2" height="7" font="3"> </text><text top="402" left="722" width="2" height="7" font="3"> </text><text top="402" left="759" width="2" height="7" font="3"> </text><text top="413" left="85" width="16" height="7" font="3">182 </text><text top="413" left="119" width="39" height="7" font="3">Jaca, crua </text><text top="413" left="375" width="13" height="7" font="3">0,1 </text><text top="413" left="423" width="13" height="7" font="3">0,1 </text><text top="413" left="474" width="10" height="7" font="3">Tr </text><text top="413" left="519" width="2" height="7" font="3"> </text><text top="413" left="557" width="2" height="7" font="3"> </text><text top="413" left="591" width="18" height="7" font="3">0,09 </text><text top="413" left="636" width="10" height="7" font="3">Tr </text><text top="413" left="676" width="10" height="7" font="3">Tr </text><text top="413" left="718" width="10" height="7" font="3">Tr </text><text top="413" left="755" width="10" height="7" font="3">Tr </text><text top="424" left="85" width="16" height="7" font="3">197 </text><text top="424" left="119" width="81" height="7" font="3">Maçã, Argentina, crua </text><text top="424" left="375" width="13" height="7" font="3">0,1 </text><text top="424" left="425" width="10" height="7" font="3">Tr </text><text top="424" left="474" width="10" height="7" font="3">Tr </text><text top="424" left="519" width="2" height="7" font="3"> </text><text top="424" left="553" width="10" height="7" font="3">Tr </text><text top="424" left="591" width="18" height="7" font="3">0,04 </text><text top="424" left="632" width="18" height="7" font="3">0,02 </text><text top="424" left="676" width="10" height="7" font="3">Tr </text><text top="424" left="718" width="10" height="7" font="3">Tr </text><text top="424" left="755" width="10" height="7" font="3">Tr </text><text top="435" left="85" width="16" height="7" font="3">199 </text><text top="435" left="119" width="55" height="7" font="3">Macaúba, crua </text><text top="435" left="375" width="13" height="7" font="3">7,1 </text><text top="435" left="421" width="18" height="7" font="3">25,3 </text><text top="435" left="472" width="13" height="7" font="3">6,5 </text><text top="435" left="519" width="2" height="7" font="3"> </text><text top="435" left="549" width="18" height="7" font="3">0,04 </text><text top="435" left="591" width="18" height="7" font="3">6,01 </text><text top="435" left="632" width="18" height="7" font="3">0,97 </text><text top="435" left="672" width="18" height="7" font="3">0,05 </text><text top="435" left="722" width="2" height="7" font="3"> </text><text top="435" left="759" width="2" height="7" font="3"> </text><text top="447" left="85" width="16" height="7" font="3">202 </text><text top="447" left="119" width="75" height="7" font="3">Manga, Haden, crua </text><text top="447" left="375" width="13" height="7" font="3">0,1 </text><text top="447" left="423" width="13" height="7" font="3">0,1 </text><text top="447" left="474" width="10" height="7" font="3">Tr </text><text top="447" left="515" width="10" height="7" font="3">Tr </text><text top="447" left="553" width="10" height="7" font="3">Tr </text><text top="447" left="591" width="18" height="7" font="3">0,07 </text><text top="447" left="636" width="10" height="7" font="3">Tr </text><text top="447" left="676" width="10" height="7" font="3">Tr </text><text top="447" left="718" width="10" height="7" font="3">Tr </text><text top="447" left="755" width="10" height="7" font="3">Tr </text><text top="458" left="85" width="16" height="7" font="3">203 </text><text top="458" left="119" width="92" height="7" font="3">Manga, polpa, congelada </text><text top="458" left="375" width="13" height="7" font="3">0,1 </text><text top="458" left="423" width="13" height="7" font="3">0,1 </text><text top="458" left="474" width="10" height="7" font="3">Tr </text><text top="458" left="519" width="2" height="7" font="3"> </text><text top="458" left="549" width="18" height="7" font="3">0,01 </text><text top="458" left="591" width="18" height="7" font="3">0,07 </text><text top="458" left="636" width="10" height="7" font="3">Tr </text><text top="458" left="680" width="2" height="7" font="3"> </text><text top="458" left="722" width="2" height="7" font="3"> </text><text top="458" left="759" width="2" height="7" font="3"> </text><text top="469" left="85" width="16" height="7" font="3">204 </text><text top="469" left="119" width="104" height="7" font="3">Manga, Tommy Atkims, crua </text><text top="469" left="375" width="13" height="7" font="3">0,1 </text><text top="469" left="423" width="13" height="7" font="3">0,1 </text><text top="469" left="474" width="10" height="7" font="3">Tr </text><text top="469" left="515" width="10" height="7" font="3">Tr </text><text top="469" left="549" width="18" height="7" font="3">0,03 </text><text top="469" left="591" width="18" height="7" font="3">0,05 </text><text top="469" left="636" width="10" height="7" font="3">Tr </text><text top="469" left="676" width="10" height="7" font="3">Tr </text><text top="469" left="718" width="10" height="7" font="3">Tr </text><text top="469" left="755" width="10" height="7" font="3">Tr </text><text top="480" left="85" width="16" height="7" font="3">215 </text><text top="480" left="119" width="60" height="7" font="3">Pêra, Park, crua </text><text top="480" left="375" width="13" height="7" font="3">0,1 </text><text top="480" left="425" width="10" height="7" font="3">Tr </text><text top="480" left="472" width="13" height="7" font="3">0,1 </text><text top="480" left="519" width="2" height="7" font="3"> </text><text top="480" left="553" width="10" height="7" font="3">Tr </text><text top="480" left="591" width="18" height="7" font="3">0,05 </text><text top="480" left="632" width="18" height="7" font="3">0,01 </text><text top="480" left="672" width="18" height="7" font="3">0,01 </text><text top="480" left="714" width="18" height="7" font="3">0,01 </text><text top="480" left="751" width="18" height="7" font="3">0,01 </text><text top="492" left="71" width="3" height="11" font="2"><b> </b></text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="62" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">62</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">219 </text><text top="143" left="119" width="43" height="7" font="3">Pinha, crua </text><text top="143" left="375" width="13" height="7" font="3">0,1 </text><text top="143" left="425" width="10" height="7" font="3">Tr </text><text top="143" left="472" width="13" height="7" font="3">0,1 </text><text top="143" left="519" width="2" height="7" font="3"> </text><text top="143" left="557" width="2" height="7" font="3"> </text><text top="143" left="591" width="18" height="7" font="3">0,08 </text><text top="143" left="632" width="18" height="7" font="3">0,01 </text><text top="143" left="680" width="2" height="7" font="3"> </text><text top="143" left="718" width="10" height="7" font="3">Tr </text><text top="143" left="755" width="10" height="7" font="3">Tr </text><text top="154" left="85" width="16" height="7" font="3">222 </text><text top="154" left="119" width="56" height="7" font="3">Tamarindo, cru </text><text top="154" left="375" width="13" height="7" font="3">0,1 </text><text top="154" left="423" width="13" height="7" font="3">0,2 </text><text top="154" left="474" width="10" height="7" font="3">Tr </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="553" width="10" height="7" font="3">Tr </text><text top="154" left="591" width="18" height="7" font="3">0,09 </text><text top="154" left="632" width="18" height="7" font="3">0,01 </text><text top="154" left="676" width="10" height="7" font="3">Tr </text><text top="154" left="718" width="10" height="7" font="3">Tr </text><text top="154" left="755" width="10" height="7" font="3">Tr </text><text top="165" left="91" width="2" height="7" font="3"> </text><text top="165" left="119" width="2" height="7" font="3"> </text><text top="165" left="381" width="2" height="7" font="3"> </text><text top="165" left="429" width="2" height="7" font="3"> </text><text top="165" left="477" width="2" height="7" font="3"> </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="557" width="2" height="7" font="3"> </text><text top="165" left="599" width="2" height="7" font="3"> </text><text top="165" left="640" width="2" height="7" font="3"> </text><text top="165" left="680" width="2" height="7" font="3"> </text><text top="165" left="722" width="2" height="7" font="3"> </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="175" left="71" width="68" height="7" font="4"><b>Gorduras e óleos </b></text><text top="175" left="381" width="2" height="7" font="3"> </text><text top="175" left="429" width="2" height="7" font="3"> </text><text top="175" left="477" width="2" height="7" font="3"> </text><text top="175" left="519" width="2" height="7" font="3"> </text><text top="175" left="557" width="2" height="7" font="3"> </text><text top="175" left="599" width="2" height="7" font="3"> </text><text top="175" left="640" width="2" height="7" font="3"> </text><text top="175" left="680" width="2" height="7" font="3"> </text><text top="175" left="722" width="2" height="7" font="3"> </text><text top="175" left="759" width="2" height="7" font="3"> </text><text top="186" left="85" width="16" height="7" font="3">230 </text><text top="186" left="119" width="62" height="7" font="3">Azeite, de dendê </text><text top="186" left="373" width="18" height="7" font="3">43,1 </text><text top="186" left="421" width="18" height="7" font="3">40,1 </text><text top="186" left="469" width="18" height="7" font="3">16,6 </text><text top="186" left="511" width="18" height="7" font="3">0,28 </text><text top="186" left="549" width="18" height="7" font="3">0,79 </text><text top="186" left="589" width="22" height="7" font="3">36,77 </text><text top="186" left="632" width="18" height="7" font="3">4,61 </text><text top="186" left="672" width="18" height="7" font="3">0,35 </text><text top="186" left="714" width="18" height="7" font="3">0,10 </text><text top="186" left="751" width="18" height="7" font="3">0,08 </text><text top="197" left="85" width="16" height="7" font="3">231 </text><text top="197" left="119" width="105" height="7" font="3">Azeite, de oliva, extra virgem </text><text top="197" left="373" width="18" height="7" font="3">14,9 </text><text top="197" left="421" width="18" height="7" font="3">75,5 </text><text top="197" left="472" width="13" height="7" font="3">9,5 </text><text top="197" left="519" width="2" height="7" font="3"> </text><text top="197" left="557" width="2" height="7" font="3"> </text><text top="197" left="589" width="22" height="7" font="3">11,30 </text><text top="197" left="632" width="18" height="7" font="3">2,96 </text><text top="197" left="672" width="18" height="7" font="3">0,38 </text><text top="197" left="714" width="18" height="7" font="3">0,12 </text><text top="197" left="751" width="18" height="7" font="3">0,05 </text><text top="208" left="85" width="16" height="7" font="3">232 </text><text top="208" left="119" width="67" height="7" font="3">Manteiga, com sal </text><text top="208" left="373" width="18" height="7" font="3">49,2 </text><text top="208" left="421" width="18" height="7" font="3">20,4 </text><text top="208" left="472" width="13" height="7" font="3">1,2 </text><text top="208" left="511" width="18" height="7" font="3">2,09 </text><text top="208" left="549" width="18" height="7" font="3">8,06 </text><text top="208" left="589" width="22" height="7" font="3">23,01 </text><text top="208" left="632" width="18" height="7" font="3">9,30 </text><text top="208" left="672" width="18" height="7" font="3">0,15 </text><text top="208" left="722" width="2" height="7" font="3"> </text><text top="208" left="759" width="2" height="7" font="3"> </text><text top="220" left="85" width="16" height="7" font="3">233 </text><text top="220" left="119" width="67" height="7" font="3">Manteiga, sem sal </text><text top="220" left="373" width="18" height="7" font="3">51,5 </text><text top="220" left="421" width="18" height="7" font="3">21,9 </text><text top="220" left="472" width="13" height="7" font="3">1,5 </text><text top="220" left="511" width="18" height="7" font="3">2,11 </text><text top="220" left="549" width="18" height="7" font="3">7,96 </text><text top="220" left="589" width="22" height="7" font="3">23,87 </text><text top="220" left="632" width="18" height="7" font="3">9,64 </text><text top="220" left="672" width="18" height="7" font="3">0,14 </text><text top="220" left="722" width="2" height="7" font="3"> </text><text top="220" left="759" width="2" height="7" font="3"> </text><text top="231" left="85" width="16" height="7" font="3">234 </text><text top="231" left="119" width="218" height="7" font="3">Margarina, com óleo hidrogenado, com sal (65% de lipídeos) </text><text top="231" left="373" width="18" height="7" font="3">14,9 </text><text top="231" left="421" width="18" height="7" font="3">18,2 </text><text top="231" left="469" width="18" height="7" font="3">21,4 </text><text top="231" left="511" width="18" height="7" font="3">0,06 </text><text top="231" left="549" width="18" height="7" font="3">0,11 </text><text top="231" left="591" width="18" height="7" font="3">8,29 </text><text top="231" left="632" width="18" height="7" font="3">5,75 </text><text top="231" left="672" width="18" height="7" font="3">0,23 </text><text top="231" left="714" width="18" height="7" font="3">0,28 </text><text top="231" left="751" width="18" height="7" font="3">0,09 </text><text top="242" left="85" width="16" height="7" font="3">236 </text><text top="242" left="119" width="228" height="7" font="3">Margarina, com óleo interesterificado, com sal (65%de lipídeos) </text><text top="242" left="373" width="18" height="7" font="3">21,9 </text><text top="242" left="421" width="18" height="7" font="3">15,0 </text><text top="242" left="469" width="18" height="7" font="3">27,6 </text><text top="242" left="511" width="18" height="7" font="3">2,50 </text><text top="242" left="549" width="18" height="7" font="3">1,00 </text><text top="242" left="589" width="22" height="7" font="3">12,91 </text><text top="242" left="632" width="18" height="7" font="3">4,35 </text><text top="242" left="672" width="18" height="7" font="3">0,21 </text><text top="242" left="714" width="18" height="7" font="3">0,20 </text><text top="242" left="751" width="18" height="7" font="3">0,08 </text><text top="253" left="85" width="16" height="7" font="3">237 </text><text top="253" left="119" width="230" height="7" font="3">Margarina, com óleo interesterificado, sem sal (65% de lipídeos) </text><text top="253" left="373" width="18" height="7" font="3">20,9 </text><text top="253" left="421" width="18" height="7" font="3">14,4 </text><text top="253" left="469" width="18" height="7" font="3">26,5 </text><text top="253" left="511" width="18" height="7" font="3">2,35 </text><text top="253" left="549" width="18" height="7" font="3">0,94 </text><text top="253" left="589" width="22" height="7" font="3">12,41 </text><text top="253" left="632" width="18" height="7" font="3">4,15 </text><text top="253" left="672" width="18" height="7" font="3">0,20 </text><text top="253" left="714" width="18" height="7" font="3">0,19 </text><text top="253" left="751" width="18" height="7" font="3">0,08 </text><text top="265" left="85" width="16" height="7" font="3">238 </text><text top="265" left="119" width="61" height="7" font="3">Óleo, de babaçu </text><text top="265" left="373" width="18" height="7" font="3">50,9 </text><text top="265" left="421" width="18" height="7" font="3">18,6 </text><text top="265" left="469" width="18" height="7" font="3">30,2 </text><text top="265" left="509" width="22" height="7" font="3">25,03 </text><text top="265" left="549" width="18" height="7" font="3">7,92 </text><text top="265" left="591" width="18" height="7" font="3">9,46 </text><text top="265" left="632" width="18" height="7" font="3">3,14 </text><text top="265" left="672" width="18" height="7" font="3">0,17 </text><text top="265" left="714" width="18" height="7" font="3">0,21 </text><text top="265" left="751" width="18" height="7" font="3">0,07 </text><text top="276" left="85" width="16" height="7" font="3">239 </text><text top="276" left="119" width="58" height="7" font="3">Óleo, de canola </text><text top="276" left="375" width="13" height="7" font="3">7,9 </text><text top="276" left="421" width="18" height="7" font="3">62,6 </text><text top="276" left="469" width="18" height="7" font="3">28,4 </text><text top="276" left="519" width="2" height="7" font="3"> </text><text top="276" left="549" width="18" height="7" font="3">0,06 </text><text top="276" left="591" width="18" height="7" font="3">4,59 </text><text top="276" left="632" width="18" height="7" font="3">2,21 </text><text top="276" left="672" width="18" height="7" font="3">0,57 </text><text top="276" left="714" width="18" height="7" font="3">0,30 </text><text top="276" left="751" width="18" height="7" font="3">0,15 </text><text top="287" left="85" width="16" height="7" font="3">240 </text><text top="287" left="119" width="62" height="7" font="3">Óleo, de girassol </text><text top="287" left="373" width="18" height="7" font="3">10,8 </text><text top="287" left="421" width="18" height="7" font="3">25,4 </text><text top="287" left="469" width="18" height="7" font="3">62,6 </text><text top="287" left="519" width="2" height="7" font="3"> </text><text top="287" left="549" width="18" height="7" font="3">0,07 </text><text top="287" left="591" width="18" height="7" font="3">6,10 </text><text top="287" left="632" width="18" height="7" font="3">3,42 </text><text top="287" left="672" width="18" height="7" font="3">0,26 </text><text top="287" left="714" width="18" height="7" font="3">0,67 </text><text top="287" left="751" width="18" height="7" font="3">0,25 </text><text top="298" left="85" width="16" height="7" font="3">241 </text><text top="298" left="119" width="54" height="7" font="3">Óleo, de milho </text><text top="298" left="373" width="18" height="7" font="3">15,2 </text><text top="298" left="421" width="18" height="7" font="3">33,4 </text><text top="298" left="469" width="18" height="7" font="3">50,9 </text><text top="298" left="519" width="2" height="7" font="3"> </text><text top="298" left="557" width="2" height="7" font="3"> </text><text top="298" left="589" width="22" height="7" font="3">12,12 </text><text top="298" left="632" width="18" height="7" font="3">2,18 </text><text top="298" left="672" width="18" height="7" font="3">0,49 </text><text top="298" left="714" width="18" height="7" font="3">0,18 </text><text top="298" left="751" width="18" height="7" font="3">0,19 </text><text top="310" left="85" width="16" height="7" font="3">242 </text><text top="310" left="119" width="54" height="7" font="3">Óleo, de pequi </text><text top="310" left="373" width="18" height="7" font="3">39,9 </text><text top="310" left="421" width="18" height="7" font="3">55,8 </text><text top="310" left="472" width="13" height="7" font="3">4,2 </text><text top="310" left="519" width="2" height="7" font="3"> </text><text top="310" left="549" width="18" height="7" font="3">0,09 </text><text top="310" left="589" width="22" height="7" font="3">37,37 </text><text top="310" left="632" width="18" height="7" font="3">2,08 </text><text top="310" left="672" width="18" height="7" font="3">0,19 </text><text top="310" left="714" width="18" height="7" font="3">0,05 </text><text top="310" left="751" width="18" height="7" font="3">0,06 </text><text top="321" left="85" width="16" height="7" font="3">243 </text><text top="321" left="119" width="50" height="7" font="3">Óleo, de soja </text><text top="321" left="373" width="18" height="7" font="3">15,2 </text><text top="321" left="421" width="18" height="7" font="3">23,3 </text><text top="321" left="469" width="18" height="7" font="3">60,0 </text><text top="321" left="519" width="2" height="7" font="3"> </text><text top="321" left="549" width="18" height="7" font="3">0,08 </text><text top="321" left="589" width="22" height="7" font="3">10,83 </text><text top="321" left="632" width="18" height="7" font="3">3,36 </text><text top="321" left="672" width="18" height="7" font="3">0,33 </text><text top="321" left="714" width="18" height="7" font="3">0,43 </text><text top="321" left="751" width="18" height="7" font="3">0,14 </text><text top="332" left="91" width="2" height="7" font="3"> </text><text top="332" left="119" width="2" height="7" font="3"> </text><text top="332" left="381" width="2" height="7" font="3"> </text><text top="332" left="429" width="2" height="7" font="3"> </text><text top="332" left="477" width="2" height="7" font="3"> </text><text top="332" left="519" width="2" height="7" font="3"> </text><text top="332" left="557" width="2" height="7" font="3"> </text><text top="332" left="599" width="2" height="7" font="3"> </text><text top="332" left="640" width="2" height="7" font="3"> </text><text top="332" left="680" width="2" height="7" font="3"> </text><text top="332" left="722" width="2" height="7" font="3"> </text><text top="332" left="759" width="2" height="7" font="3"> </text><text top="343" left="71" width="100" height="7" font="4"><b>Pescados e frutos do mar </b></text><text top="343" left="381" width="2" height="7" font="3"> </text><text top="343" left="429" width="2" height="7" font="3"> </text><text top="343" left="477" width="2" height="7" font="3"> </text><text top="343" left="519" width="2" height="7" font="3"> </text><text top="343" left="557" width="2" height="7" font="3"> </text><text top="343" left="599" width="2" height="7" font="3"> </text><text top="343" left="640" width="2" height="7" font="3"> </text><text top="343" left="680" width="2" height="7" font="3"> </text><text top="343" left="722" width="2" height="7" font="3"> </text><text top="343" left="759" width="2" height="7" font="3"> </text><text top="355" left="85" width="16" height="7" font="3">244 </text><text top="355" left="119" width="103" height="7" font="3">Abadejo, filé, congelado, cru </text><text top="355" left="375" width="13" height="7" font="3">0,1 </text><text top="355" left="425" width="10" height="7" font="3">Tr </text><text top="355" left="472" width="13" height="7" font="3">0,1 </text><text top="355" left="515" width="10" height="7" font="3">Tr </text><text top="355" left="553" width="10" height="7" font="3">Tr </text><text top="355" left="591" width="18" height="7" font="3">0,06 </text><text top="355" left="632" width="18" height="7" font="3">0,02 </text><text top="355" left="680" width="2" height="7" font="3"> </text><text top="355" left="722" width="2" height="7" font="3"> </text><text top="355" left="759" width="2" height="7" font="3"> </text><text top="366" left="85" width="16" height="7" font="3">245 </text><text top="366" left="119" width="89" height="7" font="3">Atum, conserva em óleo </text><text top="366" left="375" width="13" height="7" font="3">1,0 </text><text top="366" left="423" width="13" height="7" font="3">1,3 </text><text top="366" left="472" width="13" height="7" font="3">3,2 </text><text top="366" left="519" width="2" height="7" font="3"> </text><text top="366" left="549" width="18" height="7" font="3">0,02 </text><text top="366" left="591" width="18" height="7" font="3">0,70 </text><text top="366" left="632" width="18" height="7" font="3">0,26 </text><text top="366" left="672" width="18" height="7" font="3">0,02 </text><text top="366" left="714" width="18" height="7" font="3">0,02 </text><text top="366" left="759" width="2" height="7" font="3"> </text><text top="377" left="85" width="16" height="7" font="3">246 </text><text top="377" left="119" width="63" height="7" font="3">Atum, fresco, cru </text><text top="377" left="375" width="13" height="7" font="3">0,5 </text><text top="377" left="423" width="13" height="7" font="3">0,2 </text><text top="377" left="474" width="10" height="7" font="3">Tr </text><text top="377" left="519" width="2" height="7" font="3"> </text><text top="377" left="549" width="18" height="7" font="3">0,01 </text><text top="377" left="591" width="18" height="7" font="3">0,27 </text><text top="377" left="632" width="18" height="7" font="3">0,17 </text><text top="377" left="676" width="10" height="7" font="3">Tr </text><text top="377" left="718" width="10" height="7" font="3">Tr </text><text top="377" left="755" width="10" height="7" font="3">Tr </text><text top="388" left="85" width="16" height="7" font="3">247 </text><text top="388" left="119" width="84" height="7" font="3">Bacalhau, salgado, cru </text><text top="388" left="375" width="13" height="7" font="3">0,6 </text><text top="388" left="423" width="13" height="7" font="3">0,3 </text><text top="388" left="472" width="13" height="7" font="3">0,2 </text><text top="388" left="515" width="10" height="7" font="3">Tr </text><text top="388" left="549" width="18" height="7" font="3">0,03 </text><text top="388" left="591" width="18" height="7" font="3">0,43 </text><text top="388" left="632" width="18" height="7" font="3">0,14 </text><text top="388" left="680" width="2" height="7" font="3"> </text><text top="388" left="718" width="10" height="7" font="3">Tr </text><text top="388" left="755" width="10" height="7" font="3">Tr </text><text top="400" left="85" width="16" height="7" font="3">248 </text><text top="400" left="119" width="104" height="7" font="3">Bacalhau, salgado, refogado </text><text top="400" left="375" width="13" height="7" font="3">0,9 </text><text top="400" left="423" width="13" height="7" font="3">1,1 </text><text top="400" left="472" width="13" height="7" font="3">1,2 </text><text top="400" left="519" width="2" height="7" font="3"> </text><text top="400" left="549" width="18" height="7" font="3">0,02 </text><text top="400" left="591" width="18" height="7" font="3">0,65 </text><text top="400" left="632" width="18" height="7" font="3">0,23 </text><text top="400" left="672" width="18" height="7" font="3">0,02 </text><text top="400" left="714" width="18" height="7" font="3">0,02 </text><text top="400" left="755" width="10" height="7" font="3">Tr </text><text top="411" left="85" width="16" height="7" font="3">249 </text><text top="411" left="119" width="77" height="7" font="3">Cação, posta, cozida </text><text top="411" left="375" width="13" height="7" font="3">0,2 </text><text top="411" left="423" width="13" height="7" font="3">0,1 </text><text top="411" left="472" width="13" height="7" font="3">0,2 </text><text top="411" left="519" width="2" height="7" font="3"> </text><text top="411" left="557" width="2" height="7" font="3"> </text><text top="411" left="591" width="18" height="7" font="3">0,07 </text><text top="411" left="632" width="18" height="7" font="3">0,12 </text><text top="411" left="680" width="2" height="7" font="3"> </text><text top="411" left="722" width="2" height="7" font="3"> </text><text top="411" left="759" width="2" height="7" font="3"> </text><text top="422" left="85" width="16" height="7" font="3">250 </text><text top="422" left="119" width="69" height="7" font="3">Cação, posta, crua </text><text top="422" left="375" width="13" height="7" font="3">0,1 </text><text top="422" left="423" width="13" height="7" font="3">0,1 </text><text top="422" left="472" width="13" height="7" font="3">0,2 </text><text top="422" left="515" width="10" height="7" font="3">Tr </text><text top="422" left="553" width="10" height="7" font="3">Tr </text><text top="422" left="591" width="18" height="7" font="3">0,07 </text><text top="422" left="632" width="18" height="7" font="3">0,07 </text><text top="422" left="680" width="2" height="7" font="3"> </text><text top="422" left="722" width="2" height="7" font="3"> </text><text top="422" left="759" width="2" height="7" font="3"> </text><text top="433" left="85" width="16" height="7" font="3">251 </text><text top="433" left="119" width="126" height="7" font="3">Camarão, de água salgada, cozido </text><text top="433" left="375" width="13" height="7" font="3">0,4 </text><text top="433" left="423" width="13" height="7" font="3">0,2 </text><text top="433" left="472" width="13" height="7" font="3">0,2 </text><text top="433" left="519" width="2" height="7" font="3"> </text><text top="433" left="549" width="18" height="7" font="3">0,01 </text><text top="433" left="591" width="18" height="7" font="3">0,23 </text><text top="433" left="632" width="18" height="7" font="3">0,14 </text><text top="433" left="672" width="18" height="7" font="3">0,01 </text><text top="433" left="714" width="18" height="7" font="3">0,01 </text><text top="433" left="755" width="10" height="7" font="3">Tr </text><text top="445" left="85" width="16" height="7" font="3">252 </text><text top="445" left="119" width="114" height="7" font="3">Camarão, de água salgada, cru </text><text top="445" left="375" width="13" height="7" font="3">0,1 </text><text top="445" left="423" width="13" height="7" font="3">0,1 </text><text top="445" left="472" width="13" height="7" font="3">0,2 </text><text top="445" left="519" width="2" height="7" font="3"> </text><text top="445" left="553" width="10" height="7" font="3">Tr </text><text top="445" left="591" width="18" height="7" font="3">0,08 </text><text top="445" left="632" width="18" height="7" font="3">0,04 </text><text top="445" left="676" width="10" height="7" font="3">Tr </text><text top="445" left="722" width="2" height="7" font="3"> </text><text top="445" left="759" width="2" height="7" font="3"> </text><text top="456" left="85" width="16" height="7" font="3">253 </text><text top="456" left="119" width="71" height="7" font="3">Caranguejo, cozido </text><text top="456" left="375" width="13" height="7" font="3">0,2 </text><text top="456" left="423" width="13" height="7" font="3">0,2 </text><text top="456" left="474" width="10" height="7" font="3">Tr </text><text top="456" left="519" width="2" height="7" font="3"> </text><text top="456" left="557" width="2" height="7" font="3"> </text><text top="456" left="591" width="18" height="7" font="3">0,10 </text><text top="456" left="632" width="18" height="7" font="3">0,09 </text><text top="456" left="672" width="18" height="7" font="3">0,01 </text><text top="456" left="714" width="18" height="7" font="3">0,01 </text><text top="456" left="759" width="2" height="7" font="3"> </text><text top="467" left="85" width="16" height="7" font="3">254 </text><text top="467" left="119" width="48" height="7" font="3">Corimba, cru </text><text top="467" left="375" width="13" height="7" font="3">2,5 </text><text top="467" left="423" width="13" height="7" font="3">2,3 </text><text top="467" left="472" width="13" height="7" font="3">0,3 </text><text top="467" left="519" width="2" height="7" font="3"> </text><text top="467" left="549" width="18" height="7" font="3">0,30 </text><text top="467" left="591" width="18" height="7" font="3">1,57 </text><text top="467" left="632" width="18" height="7" font="3">0,31 </text><text top="467" left="672" width="18" height="7" font="3">0,01 </text><text top="467" left="714" width="18" height="7" font="3">0,02 </text><text top="467" left="759" width="2" height="7" font="3"> </text><text top="478" left="85" width="16" height="7" font="3">255 </text><text top="478" left="119" width="101" height="7" font="3">Corvina de água doce, crua </text><text top="478" left="375" width="13" height="7" font="3">1,2 </text><text top="478" left="423" width="13" height="7" font="3">0,7 </text><text top="478" left="472" width="13" height="7" font="3">0,1 </text><text top="478" left="519" width="2" height="7" font="3"> </text><text top="478" left="549" width="18" height="7" font="3">0,04 </text><text top="478" left="591" width="18" height="7" font="3">0,75 </text><text top="478" left="632" width="18" height="7" font="3">0,26 </text><text top="478" left="672" width="18" height="7" font="3">0,01 </text><text top="478" left="714" width="18" height="7" font="3">0,01 </text><text top="478" left="751" width="18" height="7" font="3">0,01 </text><text top="490" left="85" width="16" height="7" font="3">256 </text><text top="490" left="119" width="77" height="7" font="3">Corvina do mar, crua </text><text top="490" left="375" width="13" height="7" font="3">0,7 </text><text top="490" left="423" width="13" height="7" font="3">0,5 </text><text top="490" left="472" width="13" height="7" font="3">0,1 </text><text top="490" left="519" width="2" height="7" font="3"> </text><text top="490" left="549" width="18" height="7" font="3">0,05 </text><text top="490" left="591" width="18" height="7" font="3">0,46 </text><text top="490" left="632" width="18" height="7" font="3">0,13 </text><text top="490" left="672" width="18" height="7" font="3">0,01 </text><text top="490" left="718" width="10" height="7" font="3">Tr </text><text top="490" left="751" width="18" height="7" font="3">0,01 </text><text top="501" left="85" width="16" height="7" font="3">257 </text><text top="501" left="119" width="87" height="7" font="3">Corvina grande, assada </text><text top="501" left="375" width="13" height="7" font="3">1,5 </text><text top="501" left="423" width="13" height="7" font="3">1,2 </text><text top="501" left="472" width="13" height="7" font="3">0,3 </text><text top="501" left="519" width="2" height="7" font="3"> </text><text top="501" left="549" width="18" height="7" font="3">0,12 </text><text top="501" left="591" width="18" height="7" font="3">0,99 </text><text top="501" left="632" width="18" height="7" font="3">0,32 </text><text top="501" left="672" width="18" height="7" font="3">0,02 </text><text top="501" left="714" width="18" height="7" font="3">0,01 </text><text top="501" left="755" width="10" height="7" font="3">Tr </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="64" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">64</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">258 </text><text top="143" left="119" width="88" height="7" font="3">Lambari, congelado, cru </text><text top="143" left="375" width="13" height="7" font="3">2,0 </text><text top="143" left="423" width="13" height="7" font="3">2,2 </text><text top="143" left="472" width="13" height="7" font="3">1,2 </text><text top="143" left="511" width="18" height="7" font="3">0,02 </text><text top="143" left="549" width="18" height="7" font="3">0,16 </text><text top="143" left="591" width="18" height="7" font="3">1,24 </text><text top="143" left="632" width="18" height="7" font="3">0,47 </text><text top="143" left="672" width="18" height="7" font="3">0,02 </text><text top="143" left="714" width="18" height="7" font="3">0,04 </text><text top="143" left="759" width="2" height="7" font="3"> </text><text top="154" left="85" width="16" height="7" font="3">259 </text><text top="154" left="119" width="90" height="7" font="3">Lambari, congelado, frito </text><text top="154" left="375" width="13" height="7" font="3">5,5 </text><text top="154" left="423" width="13" height="7" font="3">7,0 </text><text top="154" left="472" width="13" height="7" font="3">8,1 </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="549" width="18" height="7" font="3">0,22 </text><text top="154" left="591" width="18" height="7" font="3">3,40 </text><text top="154" left="632" width="18" height="7" font="3">1,39 </text><text top="154" left="672" width="18" height="7" font="3">0,09 </text><text top="154" left="714" width="18" height="7" font="3">0,12 </text><text top="154" left="751" width="18" height="7" font="3">0,04 </text><text top="165" left="85" width="16" height="7" font="3">260 </text><text top="165" left="119" width="51" height="7" font="3">Manjuba, frita </text><text top="165" left="375" width="13" height="7" font="3">5,3 </text><text top="165" left="423" width="13" height="7" font="3">6,0 </text><text top="165" left="469" width="18" height="7" font="3">11,7 </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="549" width="18" height="7" font="3">0,21 </text><text top="165" left="591" width="18" height="7" font="3">3,59 </text><text top="165" left="632" width="18" height="7" font="3">1,17 </text><text top="165" left="672" width="18" height="7" font="3">0,09 </text><text top="165" left="714" width="18" height="7" font="3">0,13 </text><text top="165" left="751" width="18" height="7" font="3">0,06 </text><text top="177" left="85" width="16" height="7" font="3">261 </text><text top="177" left="119" width="76" height="7" font="3">Merluza, filé, assado </text><text top="177" left="375" width="13" height="7" font="3">0,2 </text><text top="177" left="423" width="13" height="7" font="3">0,1 </text><text top="177" left="472" width="13" height="7" font="3">0,3 </text><text top="177" left="519" width="2" height="7" font="3"> </text><text top="177" left="557" width="2" height="7" font="3"> </text><text top="177" left="591" width="18" height="7" font="3">0,12 </text><text top="177" left="632" width="18" height="7" font="3">0,06 </text><text top="177" left="680" width="2" height="7" font="3"> </text><text top="177" left="722" width="2" height="7" font="3"> </text><text top="177" left="755" width="10" height="7" font="3">Tr </text><text top="188" left="85" width="16" height="7" font="3">262 </text><text top="188" left="119" width="61" height="7" font="3">Merluza, filé, cru </text><text top="188" left="375" width="13" height="7" font="3">0,9 </text><text top="188" left="423" width="13" height="7" font="3">0,5 </text><text top="188" left="472" width="13" height="7" font="3">0,4 </text><text top="188" left="519" width="2" height="7" font="3"> </text><text top="188" left="549" width="18" height="7" font="3">0,17 </text><text top="188" left="591" width="18" height="7" font="3">0,59 </text><text top="188" left="632" width="18" height="7" font="3">0,08 </text><text top="188" left="676" width="10" height="7" font="3">Tr </text><text top="188" left="722" width="2" height="7" font="3"> </text><text top="188" left="751" width="18" height="7" font="3">0,02 </text><text top="199" left="85" width="16" height="7" font="3">263 </text><text top="199" left="119" width="82" height="7" font="3">Pescada, branca, crua </text><text top="199" left="375" width="13" height="7" font="3">0,8 </text><text top="199" left="423" width="13" height="7" font="3">2,4 </text><text top="199" left="472" width="13" height="7" font="3">0,9 </text><text top="199" left="519" width="2" height="7" font="3"> </text><text top="199" left="549" width="18" height="7" font="3">0,04 </text><text top="199" left="591" width="18" height="7" font="3">0,40 </text><text top="199" left="632" width="18" height="7" font="3">0,22 </text><text top="199" left="672" width="18" height="7" font="3">0,02 </text><text top="199" left="714" width="18" height="7" font="3">0,01 </text><text top="199" left="751" width="18" height="7" font="3">0,01 </text><text top="210" left="85" width="16" height="7" font="3">264 </text><text top="210" left="119" width="80" height="7" font="3">Pescada, branca, frita </text><text top="210" left="375" width="13" height="7" font="3">2,3 </text><text top="210" left="423" width="13" height="7" font="3">3,2 </text><text top="210" left="472" width="13" height="7" font="3">5,2 </text><text top="210" left="519" width="2" height="7" font="3"> </text><text top="210" left="549" width="18" height="7" font="3">0,14 </text><text top="210" left="591" width="18" height="7" font="3">1,55 </text><text top="210" left="632" width="18" height="7" font="3">0,48 </text><text top="210" left="672" width="18" height="7" font="3">0,04 </text><text top="210" left="714" width="18" height="7" font="3">0,05 </text><text top="210" left="751" width="18" height="7" font="3">0,02 </text><text top="222" left="85" width="16" height="7" font="3">265 </text><text top="222" left="119" width="64" height="7" font="3">Pescada, filé, cru </text><text top="222" left="375" width="13" height="7" font="3">0,9 </text><text top="222" left="423" width="13" height="7" font="3">2,3 </text><text top="222" left="472" width="13" height="7" font="3">0,3 </text><text top="222" left="519" width="2" height="7" font="3"> </text><text top="222" left="549" width="18" height="7" font="3">0,05 </text><text top="222" left="591" width="18" height="7" font="3">0,47 </text><text top="222" left="632" width="18" height="7" font="3">0,24 </text><text top="222" left="672" width="18" height="7" font="3">0,02 </text><text top="222" left="714" width="18" height="7" font="3">0,01 </text><text top="222" left="751" width="18" height="7" font="3">0,01 </text><text top="233" left="85" width="16" height="7" font="3">266 </text><text top="233" left="119" width="66" height="7" font="3">Pescada, filé, frito </text><text top="233" left="375" width="13" height="7" font="3">1,0 </text><text top="233" left="423" width="13" height="7" font="3">1,1 </text><text top="233" left="472" width="13" height="7" font="3">1,2 </text><text top="233" left="519" width="2" height="7" font="3"> </text><text top="233" left="549" width="18" height="7" font="3">0,06 </text><text top="233" left="591" width="18" height="7" font="3">0,64 </text><text top="233" left="632" width="18" height="7" font="3">0,23 </text><text top="233" left="672" width="18" height="7" font="3">0,02 </text><text top="233" left="714" width="18" height="7" font="3">0,01 </text><text top="233" left="755" width="10" height="7" font="3">Tr </text><text top="244" left="85" width="16" height="7" font="3">267 </text><text top="244" left="119" width="64" height="7" font="3">Pescadinha, crua </text><text top="244" left="375" width="13" height="7" font="3">0,3 </text><text top="244" left="423" width="13" height="7" font="3">0,2 </text><text top="244" left="472" width="13" height="7" font="3">0,4 </text><text top="244" left="519" width="2" height="7" font="3"> </text><text top="244" left="549" width="18" height="7" font="3">0,02 </text><text top="244" left="591" width="18" height="7" font="3">0,19 </text><text top="244" left="632" width="18" height="7" font="3">0,05 </text><text top="244" left="680" width="2" height="7" font="3"> </text><text top="244" left="722" width="2" height="7" font="3"> </text><text top="244" left="755" width="10" height="7" font="3">Tr </text><text top="255" left="85" width="16" height="7" font="3">268 </text><text top="255" left="119" width="60" height="7" font="3">Pintado, assado </text><text top="255" left="375" width="13" height="7" font="3">1,8 </text><text top="255" left="423" width="13" height="7" font="3">1,3 </text><text top="255" left="472" width="13" height="7" font="3">0,3 </text><text top="255" left="511" width="18" height="7" font="3">0,01 </text><text top="255" left="549" width="18" height="7" font="3">0,16 </text><text top="255" left="591" width="18" height="7" font="3">1,05 </text><text top="255" left="632" width="18" height="7" font="3">0,46 </text><text top="255" left="672" width="18" height="7" font="3">0,02 </text><text top="255" left="714" width="18" height="7" font="3">0,01 </text><text top="255" left="759" width="2" height="7" font="3"> </text><text top="267" left="85" width="16" height="7" font="3">269 </text><text top="267" left="119" width="45" height="7" font="3">Pintado, cru </text><text top="267" left="375" width="13" height="7" font="3">0,6 </text><text top="267" left="423" width="13" height="7" font="3">0,4 </text><text top="267" left="472" width="13" height="7" font="3">0,1 </text><text top="267" left="519" width="2" height="7" font="3"> </text><text top="267" left="549" width="18" height="7" font="3">0,03 </text><text top="267" left="591" width="18" height="7" font="3">0,40 </text><text top="267" left="632" width="18" height="7" font="3">0,12 </text><text top="267" left="676" width="10" height="7" font="3">Tr </text><text top="267" left="718" width="10" height="7" font="3">Tr </text><text top="267" left="755" width="10" height="7" font="3">Tr </text><text top="278" left="85" width="16" height="7" font="3">270 </text><text top="278" left="119" width="65" height="7" font="3">Pintado, grelhado </text><text top="278" left="375" width="13" height="7" font="3">1,1 </text><text top="278" left="423" width="13" height="7" font="3">0,7 </text><text top="278" left="472" width="13" height="7" font="3">0,2 </text><text top="278" left="515" width="10" height="7" font="3">Tr </text><text top="278" left="549" width="18" height="7" font="3">0,04 </text><text top="278" left="591" width="18" height="7" font="3">0,61 </text><text top="278" left="632" width="18" height="7" font="3">0,34 </text><text top="278" left="672" width="18" height="7" font="3">0,01 </text><text top="278" left="714" width="18" height="7" font="3">0,01 </text><text top="278" left="759" width="2" height="7" font="3"> </text><text top="289" left="85" width="16" height="7" font="3">271 </text><text top="289" left="119" width="54" height="7" font="3">Porquinho, cru </text><text top="289" left="375" width="13" height="7" font="3">0,4 </text><text top="289" left="423" width="13" height="7" font="3">0,1 </text><text top="289" left="474" width="10" height="7" font="3">Tr </text><text top="289" left="515" width="10" height="7" font="3">Tr </text><text top="289" left="549" width="18" height="7" font="3">0,01 </text><text top="289" left="591" width="18" height="7" font="3">0,19 </text><text top="289" left="632" width="18" height="7" font="3">0,14 </text><text top="289" left="676" width="10" height="7" font="3">Tr </text><text top="289" left="718" width="10" height="7" font="3">Tr </text><text top="289" left="755" width="10" height="7" font="3">Tr </text><text top="300" left="85" width="16" height="7" font="3">272 </text><text top="300" left="119" width="65" height="7" font="3">Sardinha, assada </text><text top="300" left="375" width="13" height="7" font="3">1,7 </text><text top="300" left="423" width="13" height="7" font="3">0,5 </text><text top="300" left="472" width="13" height="7" font="3">0,3 </text><text top="300" left="519" width="2" height="7" font="3"> </text><text top="300" left="549" width="18" height="7" font="3">0,16 </text><text top="300" left="591" width="18" height="7" font="3">1,07 </text><text top="300" left="632" width="18" height="7" font="3">0,36 </text><text top="300" left="672" width="18" height="7" font="3">0,03 </text><text top="300" left="714" width="18" height="7" font="3">0,02 </text><text top="300" left="751" width="18" height="7" font="3">0,01 </text><text top="312" left="85" width="16" height="7" font="3">273 </text><text top="312" left="119" width="102" height="7" font="3">Sardinha, conserva em óleo </text><text top="312" left="375" width="13" height="7" font="3">4,1 </text><text top="312" left="423" width="13" height="7" font="3">5,5 </text><text top="312" left="469" width="18" height="7" font="3">11,9 </text><text top="312" left="519" width="2" height="7" font="3"> </text><text top="312" left="549" width="18" height="7" font="3">0,32 </text><text top="312" left="591" width="18" height="7" font="3">2,66 </text><text top="312" left="632" width="18" height="7" font="3">0,84 </text><text top="312" left="672" width="18" height="7" font="3">0,11 </text><text top="312" left="714" width="18" height="7" font="3">0,11 </text><text top="312" left="751" width="18" height="7" font="3">0,04 </text><text top="323" left="85" width="16" height="7" font="3">274 </text><text top="323" left="119" width="52" height="7" font="3">Sardinha, frita </text><text top="323" left="375" width="13" height="7" font="3">2,6 </text><text top="323" left="423" width="13" height="7" font="3">3,1 </text><text top="323" left="472" width="13" height="7" font="3">6,1 </text><text top="323" left="519" width="2" height="7" font="3"> </text><text top="323" left="549" width="18" height="7" font="3">0,07 </text><text top="323" left="591" width="18" height="7" font="3">1,71 </text><text top="323" left="632" width="18" height="7" font="3">0,62 </text><text top="323" left="672" width="18" height="7" font="3">0,06 </text><text top="323" left="714" width="18" height="7" font="3">0,07 </text><text top="323" left="751" width="18" height="7" font="3">0,02 </text><text top="334" left="85" width="16" height="7" font="3">275 </text><text top="334" left="119" width="81" height="7" font="3">Sardinha, inteira, crua </text><text top="334" left="375" width="13" height="7" font="3">1,7 </text><text top="334" left="423" width="13" height="7" font="3">0,5 </text><text top="334" left="472" width="13" height="7" font="3">0,2 </text><text top="334" left="515" width="10" height="7" font="3">Tr </text><text top="334" left="549" width="18" height="7" font="3">0,21 </text><text top="334" left="591" width="18" height="7" font="3">1,00 </text><text top="334" left="632" width="18" height="7" font="3">0,27 </text><text top="334" left="672" width="18" height="7" font="3">0,02 </text><text top="334" left="714" width="18" height="7" font="3">0,01 </text><text top="334" left="751" width="18" height="7" font="3">0,01 </text><text top="345" left="85" width="16" height="7" font="3">276 </text><text top="345" left="119" width="108" height="7" font="3">Tucunaré, filé, congelado, cru </text><text top="345" left="375" width="13" height="7" font="3">0,6 </text><text top="345" left="423" width="13" height="7" font="3">0,4 </text><text top="345" left="472" width="13" height="7" font="3">0,4 </text><text top="345" left="515" width="10" height="7" font="3">Tr </text><text top="345" left="549" width="18" height="7" font="3">0,03 </text><text top="345" left="591" width="18" height="7" font="3">0,37 </text><text top="345" left="632" width="18" height="7" font="3">0,17 </text><text top="345" left="672" width="18" height="7" font="3">0,01 </text><text top="345" left="714" width="18" height="7" font="3">0,02 </text><text top="345" left="755" width="10" height="7" font="3">Tr </text><text top="357" left="91" width="2" height="7" font="3"> </text><text top="357" left="119" width="2" height="7" font="3"> </text><text top="357" left="381" width="2" height="7" font="3"> </text><text top="357" left="429" width="2" height="7" font="3"> </text><text top="357" left="477" width="2" height="7" font="3"> </text><text top="357" left="519" width="2" height="7" font="3"> </text><text top="357" left="557" width="2" height="7" font="3"> </text><text top="357" left="599" width="2" height="7" font="3"> </text><text top="357" left="640" width="2" height="7" font="3"> </text><text top="357" left="680" width="2" height="7" font="3"> </text><text top="357" left="722" width="2" height="7" font="3"> </text><text top="357" left="759" width="2" height="7" font="3"> </text><text top="368" left="71" width="76" height="7" font="4"><b>Carnes e derivados </b></text><text top="368" left="381" width="2" height="7" font="3"> </text><text top="368" left="429" width="2" height="7" font="3"> </text><text top="368" left="477" width="2" height="7" font="3"> </text><text top="368" left="519" width="2" height="7" font="3"> </text><text top="368" left="557" width="2" height="7" font="3"> </text><text top="368" left="599" width="2" height="7" font="3"> </text><text top="368" left="640" width="2" height="7" font="3"> </text><text top="368" left="680" width="2" height="7" font="3"> </text><text top="368" left="722" width="2" height="7" font="3"> </text><text top="368" left="759" width="2" height="7" font="3"> </text><text top="379" left="85" width="16" height="7" font="3">277 </text><text top="379" left="119" width="85" height="7" font="3">Caldo de carne, tablete </text><text top="379" left="375" width="13" height="7" font="3">7,8 </text><text top="379" left="423" width="13" height="7" font="3">2,5 </text><text top="379" left="472" width="13" height="7" font="3">0,1 </text><text top="379" left="519" width="2" height="7" font="3"> </text><text top="379" left="549" width="18" height="7" font="3">0,14 </text><text top="379" left="591" width="18" height="7" font="3">3,91 </text><text top="379" left="632" width="18" height="7" font="3">3,64 </text><text top="379" left="672" width="18" height="7" font="3">0,05 </text><text top="379" left="714" width="18" height="7" font="3">0,02 </text><text top="379" left="759" width="2" height="7" font="3"> </text><text top="390" left="85" width="16" height="7" font="3">278 </text><text top="390" left="119" width="91" height="7" font="3">Caldo de galinha, tablete </text><text top="390" left="375" width="13" height="7" font="3">9,4 </text><text top="390" left="423" width="13" height="7" font="3">3,2 </text><text top="390" left="472" width="13" height="7" font="3">0,2 </text><text top="390" left="511" width="18" height="7" font="3">0,09 </text><text top="390" left="549" width="18" height="7" font="3">0,12 </text><text top="390" left="591" width="18" height="7" font="3">3,98 </text><text top="390" left="632" width="18" height="7" font="3">5,07 </text><text top="390" left="672" width="18" height="7" font="3">0,07 </text><text top="390" left="714" width="18" height="7" font="3">0,05 </text><text top="390" left="751" width="18" height="7" font="3">0,02 </text><text top="402" left="85" width="16" height="7" font="3">279 </text><text top="402" left="119" width="130" height="7" font="3">Carne, bovina, acém, moída, cozido </text><text top="402" left="375" width="13" height="7" font="3">4,8 </text><text top="402" left="423" width="13" height="7" font="3">4,6 </text><text top="402" left="472" width="13" height="7" font="3">0,3 </text><text top="402" left="519" width="2" height="7" font="3"> </text><text top="402" left="549" width="18" height="7" font="3">0,27 </text><text top="402" left="591" width="18" height="7" font="3">2,50 </text><text top="402" left="632" width="18" height="7" font="3">1,83 </text><text top="402" left="672" width="18" height="7" font="3">0,01 </text><text top="402" left="714" width="18" height="7" font="3">0,01 </text><text top="402" left="759" width="2" height="7" font="3"> </text><text top="413" left="85" width="16" height="7" font="3">280 </text><text top="413" left="119" width="118" height="7" font="3">Carne, bovina, acém, moída, cru </text><text top="413" left="375" width="13" height="7" font="3">2,7 </text><text top="413" left="423" width="13" height="7" font="3">2,4 </text><text top="413" left="472" width="13" height="7" font="3">0,1 </text><text top="413" left="519" width="2" height="7" font="3"> </text><text top="413" left="549" width="18" height="7" font="3">0,14 </text><text top="413" left="591" width="18" height="7" font="3">1,35 </text><text top="413" left="632" width="18" height="7" font="3">1,09 </text><text top="413" left="672" width="18" height="7" font="3">0,01 </text><text top="413" left="714" width="18" height="7" font="3">0,01 </text><text top="413" left="759" width="2" height="7" font="3"> </text><text top="424" left="85" width="16" height="7" font="3">281 </text><text top="424" left="119" width="153" height="7" font="3">Carne, bovina, acém, sem gordura, cozido </text><text top="424" left="375" width="13" height="7" font="3">5,5 </text><text top="424" left="423" width="13" height="7" font="3">3,7 </text><text top="424" left="472" width="13" height="7" font="3">0,3 </text><text top="424" left="511" width="18" height="7" font="3">0,01 </text><text top="424" left="549" width="18" height="7" font="3">0,36 </text><text top="424" left="591" width="18" height="7" font="3">2,68 </text><text top="424" left="632" width="18" height="7" font="3">2,16 </text><text top="424" left="672" width="18" height="7" font="3">0,01 </text><text top="424" left="714" width="18" height="7" font="3">0,01 </text><text top="424" left="759" width="2" height="7" font="3"> </text><text top="435" left="85" width="16" height="7" font="3">282 </text><text top="435" left="119" width="141" height="7" font="3">Carne, bovina, acém, sem gordura, cru </text><text top="435" left="375" width="13" height="7" font="3">2,8 </text><text top="435" left="423" width="13" height="7" font="3">2,3 </text><text top="435" left="472" width="13" height="7" font="3">0,2 </text><text top="435" left="519" width="2" height="7" font="3"> </text><text top="435" left="549" width="18" height="7" font="3">0,14 </text><text top="435" left="591" width="18" height="7" font="3">1,33 </text><text top="435" left="632" width="18" height="7" font="3">1,19 </text><text top="435" left="672" width="18" height="7" font="3">0,01 </text><text top="435" left="722" width="2" height="7" font="3"> </text><text top="435" left="759" width="2" height="7" font="3"> </text><text top="447" left="85" width="16" height="7" font="3">283 </text><text top="447" left="119" width="124" height="7" font="3">Carne, bovina, almôndegas, cruas </text><text top="447" left="375" width="13" height="7" font="3">3,9 </text><text top="447" left="423" width="13" height="7" font="3">3,5 </text><text top="447" left="472" width="13" height="7" font="3">0,9 </text><text top="447" left="511" width="18" height="7" font="3">0,01 </text><text top="447" left="549" width="18" height="7" font="3">0,25 </text><text top="447" left="591" width="18" height="7" font="3">2,10 </text><text top="447" left="632" width="18" height="7" font="3">1,42 </text><text top="447" left="672" width="18" height="7" font="3">0,02 </text><text top="447" left="714" width="18" height="7" font="3">0,02 </text><text top="447" left="759" width="2" height="7" font="3"> </text><text top="458" left="85" width="16" height="7" font="3">284 </text><text top="458" left="119" width="122" height="7" font="3">Carne, bovina, almôndegas, fritas </text><text top="458" left="375" width="13" height="7" font="3">4,2 </text><text top="458" left="423" width="13" height="7" font="3">5,0 </text><text top="458" left="472" width="13" height="7" font="3">5,5 </text><text top="458" left="519" width="2" height="7" font="3"> </text><text top="458" left="549" width="18" height="7" font="3">0,17 </text><text top="458" left="591" width="18" height="7" font="3">2,47 </text><text top="458" left="632" width="18" height="7" font="3">1,40 </text><text top="458" left="672" width="18" height="7" font="3">0,05 </text><text top="458" left="714" width="18" height="7" font="3">0,06 </text><text top="458" left="751" width="18" height="7" font="3">0,02 </text><text top="469" left="85" width="16" height="7" font="3">285 </text><text top="469" left="119" width="106" height="7" font="3">Carne, bovina, bucho, cozido </text><text top="469" left="375" width="13" height="7" font="3">2,4 </text><text top="469" left="423" width="13" height="7" font="3">1,4 </text><text top="469" left="472" width="13" height="7" font="3">0,1 </text><text top="469" left="519" width="2" height="7" font="3"> </text><text top="469" left="549" width="18" height="7" font="3">0,11 </text><text top="469" left="591" width="18" height="7" font="3">1,08 </text><text top="469" left="632" width="18" height="7" font="3">1,10 </text><text top="469" left="672" width="18" height="7" font="3">0,01 </text><text top="469" left="722" width="2" height="7" font="3"> </text><text top="469" left="751" width="18" height="7" font="3">0,01 </text><text top="480" left="85" width="16" height="7" font="3">286 </text><text top="480" left="119" width="94" height="7" font="3">Carne, bovina, bucho, cru </text><text top="480" left="375" width="13" height="7" font="3">3,3 </text><text top="480" left="423" width="13" height="7" font="3">1,4 </text><text top="480" left="472" width="13" height="7" font="3">0,1 </text><text top="480" left="511" width="18" height="7" font="3">0,01 </text><text top="480" left="549" width="18" height="7" font="3">0,07 </text><text top="480" left="591" width="18" height="7" font="3">1,52 </text><text top="480" left="632" width="18" height="7" font="3">1,49 </text><text top="480" left="672" width="18" height="7" font="3">0,01 </text><text top="480" left="722" width="2" height="7" font="3"> </text><text top="480" left="751" width="18" height="7" font="3">0,02 </text><text top="492" left="85" width="16" height="7" font="3">287 </text><text top="492" left="119" width="192" height="7" font="3">Carne, bovina, capa de contra-filé, com gordura, crua </text><text top="492" left="375" width="13" height="7" font="3">6,9 </text><text top="492" left="423" width="13" height="7" font="3">6,2 </text><text top="492" left="472" width="13" height="7" font="3">0,1 </text><text top="492" left="511" width="18" height="7" font="3">0,01 </text><text top="492" left="549" width="18" height="7" font="3">0,53 </text><text top="492" left="591" width="18" height="7" font="3">3,82 </text><text top="492" left="632" width="18" height="7" font="3">2,03 </text><text top="492" left="672" width="18" height="7" font="3">0,01 </text><text top="492" left="722" width="2" height="7" font="3"> </text><text top="492" left="759" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="66" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">66</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">288 </text><text top="143" left="119" width="207" height="7" font="3">Carne, bovina, capa de contra-filé, com gordura, grelhada </text><text top="143" left="375" width="13" height="7" font="3">8,8 </text><text top="143" left="423" width="13" height="7" font="3">8,7 </text><text top="143" left="472" width="13" height="7" font="3">0,3 </text><text top="143" left="519" width="2" height="7" font="3"> </text><text top="143" left="549" width="18" height="7" font="3">0,53 </text><text top="143" left="591" width="18" height="7" font="3">4,93 </text><text top="143" left="632" width="18" height="7" font="3">2,82 </text><text top="143" left="672" width="18" height="7" font="3">0,02 </text><text top="143" left="722" width="2" height="7" font="3"> </text><text top="143" left="759" width="2" height="7" font="3"> </text><text top="154" left="85" width="16" height="7" font="3">289 </text><text top="154" left="119" width="192" height="7" font="3">Carne, bovina, capa de contra-filé, sem gordura, crua </text><text top="154" left="375" width="13" height="7" font="3">1,9 </text><text top="154" left="423" width="13" height="7" font="3">1,9 </text><text top="154" left="472" width="13" height="7" font="3">0,1 </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="549" width="18" height="7" font="3">0,12 </text><text top="154" left="591" width="18" height="7" font="3">1,05 </text><text top="154" left="632" width="18" height="7" font="3">0,58 </text><text top="154" left="676" width="10" height="7" font="3">Tr </text><text top="154" left="718" width="10" height="7" font="3">Tr </text><text top="154" left="755" width="10" height="7" font="3">Tr </text><text top="165" left="85" width="16" height="7" font="3">290 </text><text top="165" left="119" width="207" height="7" font="3">Carne, bovina, capa de contra-filé, sem gordura, grelhada </text><text top="165" left="375" width="13" height="7" font="3">4,3 </text><text top="165" left="423" width="13" height="7" font="3">4,3 </text><text top="165" left="472" width="13" height="7" font="3">0,2 </text><text top="165" left="511" width="18" height="7" font="3">0,01 </text><text top="165" left="549" width="18" height="7" font="3">0,27 </text><text top="165" left="591" width="18" height="7" font="3">2,42 </text><text top="165" left="632" width="18" height="7" font="3">1,29 </text><text top="165" left="672" width="18" height="7" font="3">0,01 </text><text top="165" left="714" width="18" height="7" font="3">0,01 </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="177" left="85" width="16" height="7" font="3">291 </text><text top="177" left="119" width="113" height="7" font="3">Carne, bovina, charque, cozido </text><text top="177" left="375" width="13" height="7" font="3">4,8 </text><text top="177" left="423" width="13" height="7" font="3">5,4 </text><text top="177" left="472" width="13" height="7" font="3">0,4 </text><text top="177" left="519" width="2" height="7" font="3"> </text><text top="177" left="549" width="18" height="7" font="3">0,31 </text><text top="177" left="591" width="18" height="7" font="3">2,61 </text><text top="177" left="632" width="18" height="7" font="3">1,73 </text><text top="177" left="672" width="18" height="7" font="3">0,01 </text><text top="177" left="714" width="18" height="7" font="3">0,02 </text><text top="177" left="759" width="2" height="7" font="3"> </text><text top="188" left="85" width="16" height="7" font="3">292 </text><text top="188" left="119" width="101" height="7" font="3">Carne, bovina, charque, cru </text><text top="188" left="375" width="13" height="7" font="3">8,7 </text><text top="188" left="423" width="13" height="7" font="3">6,6 </text><text top="188" left="472" width="13" height="7" font="3">0,2 </text><text top="188" left="519" width="2" height="7" font="3"> </text><text top="188" left="549" width="18" height="7" font="3">0,80 </text><text top="188" left="591" width="18" height="7" font="3">4,45 </text><text top="188" left="632" width="18" height="7" font="3">3,14 </text><text top="188" left="680" width="2" height="7" font="3"> </text><text top="188" left="722" width="2" height="7" font="3"> </text><text top="188" left="759" width="2" height="7" font="3"> </text><text top="199" left="85" width="16" height="7" font="3">293 </text><text top="199" left="119" width="146" height="7" font="3">Carne, bovina, contra-filé de costela, cru </text><text top="199" left="375" width="13" height="7" font="3">6,7 </text><text top="199" left="423" width="13" height="7" font="3">4,6 </text><text top="199" left="472" width="13" height="7" font="3">0,1 </text><text top="199" left="511" width="18" height="7" font="3">0,01 </text><text top="199" left="549" width="18" height="7" font="3">0,40 </text><text top="199" left="591" width="18" height="7" font="3">3,15 </text><text top="199" left="632" width="18" height="7" font="3">2,85 </text><text top="199" left="672" width="18" height="7" font="3">0,02 </text><text top="199" left="714" width="18" height="7" font="3">0,01 </text><text top="199" left="759" width="2" height="7" font="3"> </text><text top="210" left="85" width="16" height="7" font="3">294 </text><text top="210" left="119" width="166" height="7" font="3">Carne, bovina, contra-filé de costela, grelhado </text><text top="210" left="375" width="13" height="7" font="3">8,8 </text><text top="210" left="423" width="13" height="7" font="3">5,6 </text><text top="210" left="472" width="13" height="7" font="3">0,2 </text><text top="210" left="511" width="18" height="7" font="3">0,02 </text><text top="210" left="549" width="18" height="7" font="3">0,59 </text><text top="210" left="591" width="18" height="7" font="3">4,28 </text><text top="210" left="632" width="18" height="7" font="3">3,53 </text><text top="210" left="672" width="18" height="7" font="3">0,02 </text><text top="210" left="722" width="2" height="7" font="3"> </text><text top="210" left="759" width="2" height="7" font="3"> </text><text top="222" left="85" width="16" height="7" font="3">295 </text><text top="222" left="119" width="157" height="7" font="3">Carne, bovina, contra-filé, com gordura, cru </text><text top="222" left="375" width="13" height="7" font="3">5,6 </text><text top="222" left="423" width="13" height="7" font="3">5,5 </text><text top="222" left="472" width="13" height="7" font="3">0,2 </text><text top="222" left="511" width="18" height="7" font="3">0,01 </text><text top="222" left="549" width="18" height="7" font="3">0,41 </text><text top="222" left="591" width="18" height="7" font="3">3,21 </text><text top="222" left="632" width="18" height="7" font="3">1,57 </text><text top="222" left="672" width="18" height="7" font="3">0,01 </text><text top="222" left="714" width="18" height="7" font="3">0,01 </text><text top="222" left="759" width="2" height="7" font="3"> </text><text top="233" left="85" width="16" height="7" font="3">296 </text><text top="233" left="119" width="177" height="7" font="3">Carne, bovina, contra-filé, com gordura, grelhado </text><text top="233" left="375" width="13" height="7" font="3">7,4 </text><text top="233" left="423" width="13" height="7" font="3">6,3 </text><text top="233" left="472" width="13" height="7" font="3">0,2 </text><text top="233" left="511" width="18" height="7" font="3">0,01 </text><text top="233" left="549" width="18" height="7" font="3">0,50 </text><text top="233" left="591" width="18" height="7" font="3">4,24 </text><text top="233" left="632" width="18" height="7" font="3">2,24 </text><text top="233" left="672" width="18" height="7" font="3">0,01 </text><text top="233" left="722" width="2" height="7" font="3"> </text><text top="233" left="759" width="2" height="7" font="3"> </text><text top="244" left="85" width="16" height="7" font="3">297 </text><text top="244" left="119" width="157" height="7" font="3">Carne, bovina, contra-filé, sem gordura, cru </text><text top="244" left="375" width="13" height="7" font="3">2,7 </text><text top="244" left="423" width="13" height="7" font="3">2,6 </text><text top="244" left="472" width="13" height="7" font="3">0,1 </text><text top="244" left="519" width="2" height="7" font="3"> </text><text top="244" left="549" width="18" height="7" font="3">0,15 </text><text top="244" left="591" width="18" height="7" font="3">1,48 </text><text top="244" left="632" width="18" height="7" font="3">0,89 </text><text top="244" left="672" width="18" height="7" font="3">0,01 </text><text top="244" left="722" width="2" height="7" font="3"> </text><text top="244" left="759" width="2" height="7" font="3"> </text><text top="255" left="85" width="16" height="7" font="3">298 </text><text top="255" left="119" width="177" height="7" font="3">Carne, bovina, contra-filé, sem gordura, grelhado </text><text top="255" left="375" width="13" height="7" font="3">2,0 </text><text top="255" left="423" width="13" height="7" font="3">1,9 </text><text top="255" left="472" width="13" height="7" font="3">0,1 </text><text top="255" left="519" width="2" height="7" font="3"> </text><text top="255" left="549" width="18" height="7" font="3">0,09 </text><text top="255" left="591" width="18" height="7" font="3">1,12 </text><text top="255" left="632" width="18" height="7" font="3">0,68 </text><text top="255" left="680" width="2" height="7" font="3"> </text><text top="255" left="722" width="2" height="7" font="3"> </text><text top="255" left="751" width="18" height="7" font="3">0,01 </text><text top="267" left="85" width="16" height="7" font="3">299 </text><text top="267" left="119" width="112" height="7" font="3">Carne, bovina, costela, assada </text><text top="267" left="373" width="18" height="7" font="3">11,8 </text><text top="267" left="421" width="18" height="7" font="3">12,1 </text><text top="267" left="472" width="13" height="7" font="3">0,3 </text><text top="267" left="511" width="18" height="7" font="3">0,03 </text><text top="267" left="549" width="18" height="7" font="3">0,89 </text><text top="267" left="591" width="18" height="7" font="3">6,32 </text><text top="267" left="632" width="18" height="7" font="3">3,76 </text><text top="267" left="672" width="18" height="7" font="3">0,03 </text><text top="267" left="722" width="2" height="7" font="3"> </text><text top="267" left="759" width="2" height="7" font="3"> </text><text top="278" left="85" width="16" height="7" font="3">300 </text><text top="278" left="119" width="102" height="7" font="3">Carne, bovina, costela, crua </text><text top="278" left="373" width="18" height="7" font="3">14,9 </text><text top="278" left="421" width="18" height="7" font="3">12,7 </text><text top="278" left="472" width="13" height="7" font="3">0,3 </text><text top="278" left="511" width="18" height="7" font="3">0,03 </text><text top="278" left="549" width="18" height="7" font="3">1,11 </text><text top="278" left="591" width="18" height="7" font="3">7,76 </text><text top="278" left="632" width="18" height="7" font="3">5,15 </text><text top="278" left="672" width="18" height="7" font="3">0,03 </text><text top="278" left="722" width="2" height="7" font="3"> </text><text top="278" left="759" width="2" height="7" font="3"> </text><text top="289" left="85" width="16" height="7" font="3">301 </text><text top="289" left="119" width="173" height="7" font="3">Carne, bovina, coxão duro, sem gordura, cozido </text><text top="289" left="375" width="13" height="7" font="3">3,5 </text><text top="289" left="423" width="13" height="7" font="3">4,1 </text><text top="289" left="472" width="13" height="7" font="3">0,2 </text><text top="289" left="519" width="2" height="7" font="3"> </text><text top="289" left="549" width="18" height="7" font="3">0,20 </text><text top="289" left="591" width="18" height="7" font="3">1,99 </text><text top="289" left="632" width="18" height="7" font="3">1,14 </text><text top="289" left="672" width="18" height="7" font="3">0,01 </text><text top="289" left="714" width="18" height="7" font="3">0,01 </text><text top="289" left="759" width="2" height="7" font="3"> </text><text top="300" left="85" width="16" height="7" font="3">302 </text><text top="300" left="119" width="161" height="7" font="3">Carne, bovina, coxão duro, sem gordura, cru </text><text top="300" left="375" width="13" height="7" font="3">3,0 </text><text top="300" left="423" width="13" height="7" font="3">2,4 </text><text top="300" left="472" width="13" height="7" font="3">0,1 </text><text top="300" left="519" width="2" height="7" font="3"> </text><text top="300" left="549" width="18" height="7" font="3">0,21 </text><text top="300" left="591" width="18" height="7" font="3">1,66 </text><text top="300" left="632" width="18" height="7" font="3">0,98 </text><text top="300" left="672" width="18" height="7" font="3">0,01 </text><text top="300" left="722" width="2" height="7" font="3"> </text><text top="300" left="759" width="2" height="7" font="3"> </text><text top="312" left="85" width="16" height="7" font="3">303 </text><text top="312" left="119" width="174" height="7" font="3">Carne, bovina, coxão mole, sem gordura, cozido </text><text top="312" left="375" width="13" height="7" font="3">4,3 </text><text top="312" left="423" width="13" height="7" font="3">3,4 </text><text top="312" left="472" width="13" height="7" font="3">0,2 </text><text top="312" left="519" width="2" height="7" font="3"> </text><text top="312" left="549" width="18" height="7" font="3">0,26 </text><text top="312" left="591" width="18" height="7" font="3">2,36 </text><text top="312" left="632" width="18" height="7" font="3">1,46 </text><text top="312" left="672" width="18" height="7" font="3">0,01 </text><text top="312" left="722" width="2" height="7" font="3"> </text><text top="312" left="759" width="2" height="7" font="3"> </text><text top="323" left="85" width="16" height="7" font="3">304 </text><text top="323" left="119" width="162" height="7" font="3">Carne, bovina, coxão mole, sem gordura, cru </text><text top="323" left="375" width="13" height="7" font="3">3,9 </text><text top="323" left="423" width="13" height="7" font="3">3,7 </text><text top="323" left="472" width="13" height="7" font="3">0,1 </text><text top="323" left="519" width="2" height="7" font="3"> </text><text top="323" left="549" width="18" height="7" font="3">0,29 </text><text top="323" left="591" width="18" height="7" font="3">2,34 </text><text top="323" left="632" width="18" height="7" font="3">1,06 </text><text top="323" left="672" width="18" height="7" font="3">0,01 </text><text top="323" left="722" width="2" height="7" font="3"> </text><text top="323" left="759" width="2" height="7" font="3"> </text><text top="334" left="85" width="16" height="7" font="3">305 </text><text top="334" left="119" width="108" height="7" font="3">Carne, bovina, cupim, assado </text><text top="334" left="375" width="13" height="7" font="3">5,5 </text><text top="334" left="423" width="13" height="7" font="3">5,4 </text><text top="334" left="472" width="13" height="7" font="3">0,2 </text><text top="334" left="511" width="18" height="7" font="3">0,02 </text><text top="334" left="549" width="18" height="7" font="3">0,40 </text><text top="334" left="591" width="18" height="7" font="3">3,07 </text><text top="334" left="632" width="18" height="7" font="3">1,65 </text><text top="334" left="672" width="18" height="7" font="3">0,01 </text><text top="334" left="714" width="18" height="7" font="3">0,01 </text><text top="334" left="759" width="2" height="7" font="3"> </text><text top="345" left="85" width="16" height="7" font="3">306 </text><text top="345" left="119" width="93" height="7" font="3">Carne, bovina, cupim, cru </text><text top="345" left="375" width="13" height="7" font="3">6,8 </text><text top="345" left="423" width="13" height="7" font="3">6,4 </text><text top="345" left="472" width="13" height="7" font="3">0,2 </text><text top="345" left="511" width="18" height="7" font="3">0,01 </text><text top="345" left="549" width="18" height="7" font="3">0,46 </text><text top="345" left="591" width="18" height="7" font="3">3,80 </text><text top="345" left="632" width="18" height="7" font="3">2,06 </text><text top="345" left="672" width="18" height="7" font="3">0,01 </text><text top="345" left="714" width="18" height="7" font="3">0,01 </text><text top="345" left="759" width="2" height="7" font="3"> </text><text top="357" left="85" width="16" height="7" font="3">307 </text><text top="357" left="119" width="94" height="7" font="3">Carne, bovina, fígado, cru </text><text top="357" left="375" width="13" height="7" font="3">3,0 </text><text top="357" left="423" width="13" height="7" font="3">1,5 </text><text top="357" left="472" width="13" height="7" font="3">0,1 </text><text top="357" left="515" width="10" height="7" font="3">Tr </text><text top="357" left="549" width="18" height="7" font="3">0,18 </text><text top="357" left="591" width="18" height="7" font="3">1,28 </text><text top="357" left="632" width="18" height="7" font="3">1,44 </text><text top="357" left="672" width="18" height="7" font="3">0,01 </text><text top="357" left="714" width="18" height="7" font="3">0,01 </text><text top="357" left="755" width="10" height="7" font="3">Tr </text><text top="368" left="85" width="16" height="7" font="3">308 </text><text top="368" left="119" width="114" height="7" font="3">Carne, bovina, fígado, grelhado </text><text top="368" left="375" width="13" height="7" font="3">4,7 </text><text top="368" left="423" width="13" height="7" font="3">2,2 </text><text top="368" left="472" width="13" height="7" font="3">1,1 </text><text top="368" left="519" width="2" height="7" font="3"> </text><text top="368" left="549" width="18" height="7" font="3">0,14 </text><text top="368" left="591" width="18" height="7" font="3">2,30 </text><text top="368" left="632" width="18" height="7" font="3">1,86 </text><text top="368" left="672" width="18" height="7" font="3">0,01 </text><text top="368" left="714" width="18" height="7" font="3">0,12 </text><text top="368" left="751" width="18" height="7" font="3">0,02 </text><text top="379" left="85" width="16" height="7" font="3">309 </text><text top="379" left="119" width="165" height="7" font="3">Carne, bovina, filé mingnon, sem gordura, cru </text><text top="379" left="375" width="13" height="7" font="3">2,9 </text><text top="379" left="423" width="13" height="7" font="3">1,9 </text><text top="379" left="472" width="13" height="7" font="3">0,2 </text><text top="379" left="519" width="2" height="7" font="3"> </text><text top="379" left="549" width="18" height="7" font="3">0,17 </text><text top="379" left="591" width="18" height="7" font="3">1,44 </text><text top="379" left="632" width="18" height="7" font="3">1,16 </text><text top="379" left="672" width="18" height="7" font="3">0,01 </text><text top="379" left="714" width="18" height="7" font="3">0,01 </text><text top="379" left="759" width="2" height="7" font="3"> </text><text top="390" left="85" width="16" height="7" font="3">310 </text><text top="390" left="119" width="185" height="7" font="3">Carne, bovina, filé mingnon, sem gordura, grelhado </text><text top="390" left="375" width="13" height="7" font="3">4,5 </text><text top="390" left="423" width="13" height="7" font="3">3,1 </text><text top="390" left="472" width="13" height="7" font="3">0,2 </text><text top="390" left="519" width="2" height="7" font="3"> </text><text top="390" left="549" width="18" height="7" font="3">0,25 </text><text top="390" left="591" width="18" height="7" font="3">2,21 </text><text top="390" left="632" width="18" height="7" font="3">1,76 </text><text top="390" left="672" width="18" height="7" font="3">0,01 </text><text top="390" left="722" width="2" height="7" font="3"> </text><text top="390" left="751" width="18" height="7" font="3">0,01 </text><text top="402" left="85" width="16" height="7" font="3">311 </text><text top="402" left="119" width="155" height="7" font="3">Carne, bovina, flanco, sem gordura, cozido </text><text top="402" left="375" width="13" height="7" font="3">3,9 </text><text top="402" left="423" width="13" height="7" font="3">2,8 </text><text top="402" left="472" width="13" height="7" font="3">0,1 </text><text top="402" left="519" width="2" height="7" font="3"> </text><text top="402" left="549" width="18" height="7" font="3">0,27 </text><text top="402" left="591" width="18" height="7" font="3">2,07 </text><text top="402" left="632" width="18" height="7" font="3">1,40 </text><text top="402" left="672" width="18" height="7" font="3">0,01 </text><text top="402" left="722" width="2" height="7" font="3"> </text><text top="402" left="759" width="2" height="7" font="3"> </text><text top="413" left="85" width="16" height="7" font="3">312 </text><text top="413" left="119" width="143" height="7" font="3">Carne, bovina, flanco, sem gordura, cru </text><text top="413" left="375" width="13" height="7" font="3">3,1 </text><text top="413" left="423" width="13" height="7" font="3">2,3 </text><text top="413" left="472" width="13" height="7" font="3">0,1 </text><text top="413" left="519" width="2" height="7" font="3"> </text><text top="413" left="549" width="18" height="7" font="3">0,19 </text><text top="413" left="591" width="18" height="7" font="3">1,65 </text><text top="413" left="632" width="18" height="7" font="3">1,13 </text><text top="413" left="672" width="18" height="7" font="3">0,01 </text><text top="413" left="722" width="2" height="7" font="3"> </text><text top="413" left="759" width="2" height="7" font="3"> </text><text top="424" left="85" width="16" height="7" font="3">313 </text><text top="424" left="119" width="164" height="7" font="3">Carne, bovina, fraldinha, com gordura, cozida </text><text top="424" left="373" width="18" height="7" font="3">12,1 </text><text top="424" left="421" width="18" height="7" font="3">10,4 </text><text top="424" left="472" width="13" height="7" font="3">0,5 </text><text top="424" left="511" width="18" height="7" font="3">0,02 </text><text top="424" left="549" width="18" height="7" font="3">0,95 </text><text top="424" left="591" width="18" height="7" font="3">6,35 </text><text top="424" left="632" width="18" height="7" font="3">3,98 </text><text top="424" left="672" width="18" height="7" font="3">0,02 </text><text top="424" left="722" width="2" height="7" font="3"> </text><text top="424" left="759" width="2" height="7" font="3"> </text><text top="435" left="85" width="16" height="7" font="3">314 </text><text top="435" left="119" width="107" height="7" font="3">Carne, bovina, fraldinha, crua </text><text top="435" left="375" width="13" height="7" font="3">7,3 </text><text top="435" left="423" width="13" height="7" font="3">6,5 </text><text top="435" left="472" width="13" height="7" font="3">0,3 </text><text top="435" left="511" width="18" height="7" font="3">0,01 </text><text top="435" left="549" width="18" height="7" font="3">0,59 </text><text top="435" left="591" width="18" height="7" font="3">3,77 </text><text top="435" left="632" width="18" height="7" font="3">2,39 </text><text top="435" left="672" width="18" height="7" font="3">0,01 </text><text top="435" left="722" width="2" height="7" font="3"> </text><text top="435" left="759" width="2" height="7" font="3"> </text><text top="447" left="85" width="16" height="7" font="3">315 </text><text top="447" left="119" width="109" height="7" font="3">Carne, bovina, lagarto, cozido </text><text top="447" left="375" width="13" height="7" font="3">3,9 </text><text top="447" left="423" width="13" height="7" font="3">4,0 </text><text top="447" left="472" width="13" height="7" font="3">0,2 </text><text top="447" left="519" width="2" height="7" font="3"> </text><text top="447" left="549" width="18" height="7" font="3">0,22 </text><text top="447" left="591" width="18" height="7" font="3">2,22 </text><text top="447" left="632" width="18" height="7" font="3">1,25 </text><text top="447" left="672" width="18" height="7" font="3">0,01 </text><text top="447" left="714" width="18" height="7" font="3">0,02 </text><text top="447" left="759" width="2" height="7" font="3"> </text><text top="458" left="85" width="16" height="7" font="3">316 </text><text top="458" left="119" width="97" height="7" font="3">Carne, bovina, lagarto, cru </text><text top="458" left="375" width="13" height="7" font="3">2,3 </text><text top="458" left="423" width="13" height="7" font="3">2,3 </text><text top="458" left="472" width="13" height="7" font="3">0,1 </text><text top="458" left="519" width="2" height="7" font="3"> </text><text top="458" left="549" width="18" height="7" font="3">0,14 </text><text top="458" left="591" width="18" height="7" font="3">1,36 </text><text top="458" left="632" width="18" height="7" font="3">0,66 </text><text top="458" left="680" width="2" height="7" font="3"> </text><text top="458" left="718" width="10" height="7" font="3">Tr </text><text top="458" left="759" width="2" height="7" font="3"> </text><text top="469" left="85" width="16" height="7" font="3">317 </text><text top="469" left="119" width="106" height="7" font="3">Carne, bovina, língua, cozida </text><text top="469" left="373" width="18" height="7" font="3">11,2 </text><text top="469" left="421" width="18" height="7" font="3">10,3 </text><text top="469" left="472" width="13" height="7" font="3">0,5 </text><text top="469" left="519" width="2" height="7" font="3"> </text><text top="469" left="549" width="18" height="7" font="3">0,68 </text><text top="469" left="591" width="18" height="7" font="3">5,54 </text><text top="469" left="632" width="18" height="7" font="3">4,20 </text><text top="469" left="672" width="18" height="7" font="3">0,02 </text><text top="469" left="714" width="18" height="7" font="3">0,02 </text><text top="469" left="759" width="2" height="7" font="3"> </text><text top="480" left="85" width="16" height="7" font="3">318 </text><text top="480" left="119" width="98" height="7" font="3">Carne, bovina, língua, crua </text><text top="480" left="375" width="13" height="7" font="3">6,8 </text><text top="480" left="423" width="13" height="7" font="3">6,8 </text><text top="480" left="472" width="13" height="7" font="3">0,3 </text><text top="480" left="511" width="18" height="7" font="3">0,01 </text><text top="480" left="549" width="18" height="7" font="3">0,41 </text><text top="480" left="591" width="18" height="7" font="3">3,40 </text><text top="480" left="632" width="18" height="7" font="3">2,63 </text><text top="480" left="672" width="18" height="7" font="3">0,01 </text><text top="480" left="722" width="2" height="7" font="3"> </text><text top="480" left="759" width="2" height="7" font="3"> </text><text top="492" left="85" width="16" height="7" font="3">319 </text><text top="492" left="119" width="110" height="7" font="3">Carne, bovina, maminha, crua </text><text top="492" left="375" width="13" height="7" font="3">3,1 </text><text top="492" left="423" width="13" height="7" font="3">3,1 </text><text top="492" left="472" width="13" height="7" font="3">0,1 </text><text top="492" left="511" width="18" height="7" font="3">0,01 </text><text top="492" left="549" width="18" height="7" font="3">0,21 </text><text top="492" left="591" width="18" height="7" font="3">1,71 </text><text top="492" left="632" width="18" height="7" font="3">0,93 </text><text top="492" left="672" width="18" height="7" font="3">0,01 </text><text top="492" left="722" width="2" height="7" font="3"> </text><text top="492" left="759" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="68" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">68</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="368" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="473" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">320 </text><text top="143" left="119" width="125" height="7" font="3">Carne, bovina, maminha, grelhada </text><text top="143" left="375" width="13" height="7" font="3">9,7 </text><text top="143" left="423" width="13" height="7" font="3">7,7 </text><text top="143" left="472" width="13" height="7" font="3">0,2 </text><text top="143" left="511" width="18" height="7" font="3">0,02 </text><text top="143" left="549" width="18" height="7" font="3">0,63 </text><text top="143" left="591" width="18" height="7" font="3">4,96 </text><text top="143" left="632" width="18" height="7" font="3">3,49 </text><text top="143" left="672" width="18" height="7" font="3">0,04 </text><text top="143" left="714" width="18" height="7" font="3">0,02 </text><text top="143" left="759" width="2" height="7" font="3"> </text><text top="154" left="85" width="16" height="7" font="3">321 </text><text top="154" left="119" width="178" height="7" font="3">Carne, bovina, miolo de alcatra, sem gordura, cru </text><text top="154" left="375" width="13" height="7" font="3">3,4 </text><text top="154" left="423" width="13" height="7" font="3">3,3 </text><text top="154" left="472" width="13" height="7" font="3">0,1 </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="549" width="18" height="7" font="3">0,20 </text><text top="154" left="591" width="18" height="7" font="3">1,79 </text><text top="154" left="632" width="18" height="7" font="3">1,10 </text><text top="154" left="672" width="18" height="7" font="3">0,01 </text><text top="154" left="714" width="18" height="7" font="3">0,01 </text><text top="154" left="759" width="2" height="7" font="3"> </text><text top="165" left="85" width="16" height="7" font="3">322 </text><text top="165" left="119" width="198" height="7" font="3">Carne, bovina, miolo de alcatra, sem gordura, grelhado </text><text top="165" left="375" width="13" height="7" font="3">5,1 </text><text top="165" left="423" width="13" height="7" font="3">4,9 </text><text top="165" left="472" width="13" height="7" font="3">0,3 </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="549" width="18" height="7" font="3">0,32 </text><text top="165" left="591" width="18" height="7" font="3">2,82 </text><text top="165" left="632" width="18" height="7" font="3">1,61 </text><text top="165" left="672" width="18" height="7" font="3">0,01 </text><text top="165" left="714" width="18" height="7" font="3">0,01 </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="177" left="85" width="16" height="7" font="3">323 </text><text top="177" left="119" width="163" height="7" font="3">Carne, bovina, músculo, sem gordura, cozido </text><text top="177" left="375" width="13" height="7" font="3">2,9 </text><text top="177" left="423" width="13" height="7" font="3">2,8 </text><text top="177" left="472" width="13" height="7" font="3">0,1 </text><text top="177" left="519" width="2" height="7" font="3"> </text><text top="177" left="549" width="18" height="7" font="3">0,13 </text><text top="177" left="591" width="18" height="7" font="3">1,64 </text><text top="177" left="632" width="18" height="7" font="3">0,99 </text><text top="177" left="672" width="18" height="7" font="3">0,01 </text><text top="177" left="714" width="18" height="7" font="3">0,01 </text><text top="177" left="751" width="18" height="7" font="3">0,01 </text><text top="188" left="85" width="16" height="7" font="3">324 </text><text top="188" left="119" width="151" height="7" font="3">Carne, bovina, músculo, sem gordura, cru </text><text top="188" left="375" width="13" height="7" font="3">2,2 </text><text top="188" left="423" width="13" height="7" font="3">2,6 </text><text top="188" left="472" width="13" height="7" font="3">0,1 </text><text top="188" left="519" width="2" height="7" font="3"> </text><text top="188" left="549" width="18" height="7" font="3">0,12 </text><text top="188" left="591" width="18" height="7" font="3">1,27 </text><text top="188" left="632" width="18" height="7" font="3">0,71 </text><text top="188" left="672" width="18" height="7" font="3">0,01 </text><text top="188" left="714" width="18" height="7" font="3">0,01 </text><text top="188" left="759" width="2" height="7" font="3"> </text><text top="199" left="85" width="16" height="7" font="3">325 </text><text top="199" left="119" width="148" height="7" font="3">Carne, bovina, paleta, com gordura, crua </text><text top="199" left="375" width="13" height="7" font="3">3,5 </text><text top="199" left="423" width="13" height="7" font="3">2,9 </text><text top="199" left="472" width="13" height="7" font="3">0,2 </text><text top="199" left="511" width="18" height="7" font="3">0,01 </text><text top="199" left="549" width="18" height="7" font="3">0,19 </text><text top="199" left="591" width="18" height="7" font="3">1,72 </text><text top="199" left="632" width="18" height="7" font="3">1,38 </text><text top="199" left="672" width="18" height="7" font="3">0,01 </text><text top="199" left="722" width="2" height="7" font="3"> </text><text top="199" left="759" width="2" height="7" font="3"> </text><text top="210" left="85" width="16" height="7" font="3">326 </text><text top="210" left="119" width="155" height="7" font="3">Carne, bovina, paleta, sem gordura, cozida </text><text top="210" left="375" width="13" height="7" font="3">3,4 </text><text top="210" left="423" width="13" height="7" font="3">3,0 </text><text top="210" left="472" width="13" height="7" font="3">0,2 </text><text top="210" left="511" width="18" height="7" font="3">0,01 </text><text top="210" left="549" width="18" height="7" font="3">0,18 </text><text top="210" left="591" width="18" height="7" font="3">1,68 </text><text top="210" left="632" width="18" height="7" font="3">1,31 </text><text top="210" left="672" width="18" height="7" font="3">0,01 </text><text top="210" left="714" width="18" height="7" font="3">0,01 </text><text top="210" left="751" width="18" height="7" font="3">0,01 </text><text top="222" left="85" width="16" height="7" font="3">327 </text><text top="222" left="119" width="148" height="7" font="3">Carne, bovina, paleta, sem gordura, crua </text><text top="222" left="375" width="13" height="7" font="3">2,7 </text><text top="222" left="423" width="13" height="7" font="3">2,1 </text><text top="222" left="472" width="13" height="7" font="3">0,1 </text><text top="222" left="511" width="18" height="7" font="3">0,01 </text><text top="222" left="549" width="18" height="7" font="3">0,15 </text><text top="222" left="591" width="18" height="7" font="3">1,33 </text><text top="222" left="632" width="18" height="7" font="3">1,11 </text><text top="222" left="672" width="18" height="7" font="3">0,01 </text><text top="222" left="722" width="2" height="7" font="3"> </text><text top="222" left="759" width="2" height="7" font="3"> </text><text top="233" left="85" width="16" height="7" font="3">328 </text><text top="233" left="119" width="148" height="7" font="3">Carne, bovina, patinho, sem gordura, cru </text><text top="233" left="375" width="13" height="7" font="3">2,0 </text><text top="233" left="423" width="13" height="7" font="3">1,9 </text><text top="233" left="472" width="13" height="7" font="3">0,2 </text><text top="233" left="519" width="2" height="7" font="3"> </text><text top="233" left="549" width="18" height="7" font="3">0,11 </text><text top="233" left="591" width="18" height="7" font="3">1,08 </text><text top="233" left="632" width="18" height="7" font="3">0,66 </text><text top="233" left="680" width="2" height="7" font="3"> </text><text top="233" left="714" width="18" height="7" font="3">0,01 </text><text top="233" left="759" width="2" height="7" font="3"> </text><text top="244" left="85" width="16" height="7" font="3">329 </text><text top="244" left="119" width="168" height="7" font="3">Carne, bovina, patinho, sem gordura, grelhado </text><text top="244" left="375" width="13" height="7" font="3">3,1 </text><text top="244" left="423" width="13" height="7" font="3">3,1 </text><text top="244" left="472" width="13" height="7" font="3">0,3 </text><text top="244" left="511" width="18" height="7" font="3">0,01 </text><text top="244" left="549" width="18" height="7" font="3">0,15 </text><text top="244" left="591" width="18" height="7" font="3">1,59 </text><text top="244" left="632" width="18" height="7" font="3">1,13 </text><text top="244" left="672" width="18" height="7" font="3">0,01 </text><text top="244" left="714" width="18" height="7" font="3">0,01 </text><text top="244" left="751" width="18" height="7" font="3">0,01 </text><text top="255" left="85" width="16" height="7" font="3">330 </text><text top="255" left="119" width="151" height="7" font="3">Carne, bovina, peito, sem gordura, cozido </text><text top="255" left="373" width="18" height="7" font="3">11,7 </text><text top="255" left="421" width="18" height="7" font="3">11,5 </text><text top="255" left="472" width="13" height="7" font="3">0,4 </text><text top="255" left="511" width="18" height="7" font="3">0,02 </text><text top="255" left="549" width="18" height="7" font="3">0,86 </text><text top="255" left="591" width="18" height="7" font="3">6,10 </text><text top="255" left="632" width="18" height="7" font="3">4,08 </text><text top="255" left="672" width="18" height="7" font="3">0,02 </text><text top="255" left="722" width="2" height="7" font="3"> </text><text top="255" left="759" width="2" height="7" font="3"> </text><text top="267" left="85" width="16" height="7" font="3">331 </text><text top="267" left="119" width="139" height="7" font="3">Carne, bovina, peito, sem gordura, cru </text><text top="267" left="375" width="13" height="7" font="3">8,2 </text><text top="267" left="423" width="13" height="7" font="3">9,2 </text><text top="267" left="472" width="13" height="7" font="3">0,5 </text><text top="267" left="519" width="2" height="7" font="3"> </text><text top="267" left="549" width="18" height="7" font="3">0,56 </text><text top="267" left="591" width="18" height="7" font="3">4,40 </text><text top="267" left="632" width="18" height="7" font="3">2,62 </text><text top="267" left="672" width="18" height="7" font="3">0,02 </text><text top="267" left="722" width="2" height="7" font="3"> </text><text top="267" left="759" width="2" height="7" font="3"> </text><text top="278" left="85" width="16" height="7" font="3">332 </text><text top="278" left="119" width="154" height="7" font="3">Carne, bovina, picanha, com gordura, crua </text><text top="278" left="375" width="13" height="7" font="3">6,1 </text><text top="278" left="423" width="13" height="7" font="3">6,7 </text><text top="278" left="472" width="13" height="7" font="3">0,3 </text><text top="278" left="519" width="2" height="7" font="3"> </text><text top="278" left="549" width="18" height="7" font="3">0,42 </text><text top="278" left="591" width="18" height="7" font="3">3,46 </text><text top="278" left="632" width="18" height="7" font="3">1,83 </text><text top="278" left="672" width="18" height="7" font="3">0,01 </text><text top="278" left="714" width="18" height="7" font="3">0,01 </text><text top="278" left="759" width="2" height="7" font="3"> </text><text top="289" left="85" width="16" height="7" font="3">333 </text><text top="289" left="119" width="170" height="7" font="3">Carne, bovina, picanha, com gordura, grelhada </text><text top="289" left="375" width="13" height="7" font="3">7,9 </text><text top="289" left="423" width="13" height="7" font="3">9,2 </text><text top="289" left="472" width="13" height="7" font="3">0,4 </text><text top="289" left="519" width="2" height="7" font="3"> </text><text top="289" left="549" width="18" height="7" font="3">0,59 </text><text top="289" left="591" width="18" height="7" font="3">4,59 </text><text top="289" left="632" width="18" height="7" font="3">2,15 </text><text top="289" left="672" width="18" height="7" font="3">0,02 </text><text top="289" left="714" width="18" height="7" font="3">0,02 </text><text top="289" left="759" width="2" height="7" font="3"> </text><text top="300" left="85" width="16" height="7" font="3">334 </text><text top="300" left="119" width="170" height="7" font="3">Carne, bovina, picanha, sem gordura, grelhada </text><text top="300" left="375" width="13" height="7" font="3">4,5 </text><text top="300" left="423" width="13" height="7" font="3">5,2 </text><text top="300" left="472" width="13" height="7" font="3">0,3 </text><text top="300" left="511" width="18" height="7" font="3">0,01 </text><text top="300" left="549" width="18" height="7" font="3">0,32 </text><text top="300" left="591" width="18" height="7" font="3">2,48 </text><text top="300" left="632" width="18" height="7" font="3">1,36 </text><text top="300" left="672" width="18" height="7" font="3">0,01 </text><text top="300" left="714" width="18" height="7" font="3">0,01 </text><text top="300" left="751" width="18" height="7" font="3">0,01 </text><text top="312" left="85" width="16" height="7" font="3">335 </text><text top="312" left="119" width="154" height="7" font="3">Carne, bovina, picanha, sem gordura, crua </text><text top="312" left="375" width="13" height="7" font="3">2,0 </text><text top="312" left="423" width="13" height="7" font="3">2,1 </text><text top="312" left="472" width="13" height="7" font="3">0,1 </text><text top="312" left="515" width="10" height="7" font="3">Tr </text><text top="312" left="549" width="18" height="7" font="3">0,15 </text><text top="312" left="591" width="18" height="7" font="3">1,18 </text><text top="312" left="632" width="18" height="7" font="3">0,61 </text><text top="312" left="676" width="10" height="7" font="3">Tr </text><text top="312" left="719" width="10" height="7" font="3">Tr </text><text top="312" left="755" width="10" height="7" font="3">Tr </text><text top="323" left="85" width="16" height="7" font="3">336 </text><text top="323" left="119" width="101" height="7" font="3">Carne, bovina, seca, cozida </text><text top="323" left="373" width="18" height="7" font="3">10,5 </text><text top="323" left="423" width="13" height="7" font="3">8,3 </text><text top="323" left="472" width="13" height="7" font="3">0,4 </text><text top="323" left="511" width="18" height="7" font="3">0,03 </text><text top="323" left="549" width="18" height="7" font="3">0,68 </text><text top="323" left="591" width="18" height="7" font="3">5,11 </text><text top="323" left="632" width="18" height="7" font="3">4,42 </text><text top="323" left="672" width="18" height="7" font="3">0,04 </text><text top="323" left="722" width="2" height="7" font="3"> </text><text top="323" left="759" width="2" height="7" font="3"> </text><text top="334" left="85" width="16" height="7" font="3">337 </text><text top="334" left="119" width="93" height="7" font="3">Carne, bovina, seca, crua </text><text top="334" left="375" width="13" height="7" font="3">8,7 </text><text top="334" left="423" width="13" height="7" font="3">7,5 </text><text top="334" left="472" width="13" height="7" font="3">0,3 </text><text top="334" left="511" width="18" height="7" font="3">0,02 </text><text top="334" left="549" width="18" height="7" font="3">0,70 </text><text top="334" left="591" width="18" height="7" font="3">4,45 </text><text top="334" left="632" width="18" height="7" font="3">3,05 </text><text top="334" left="672" width="18" height="7" font="3">0,03 </text><text top="334" left="722" width="2" height="7" font="3"> </text><text top="334" left="759" width="2" height="7" font="3"> </text><text top="345" left="85" width="16" height="7" font="3">338 </text><text top="345" left="119" width="86" height="7" font="3">Coxinha de frango, frita </text><text top="345" left="375" width="13" height="7" font="3">2,6 </text><text top="345" left="423" width="13" height="7" font="3">3,4 </text><text top="345" left="472" width="13" height="7" font="3">4,7 </text><text top="345" left="511" width="18" height="7" font="3">0,01 </text><text top="345" left="549" width="18" height="7" font="3">0,03 </text><text top="345" left="591" width="18" height="7" font="3">1,76 </text><text top="345" left="632" width="18" height="7" font="3">0,65 </text><text top="345" left="672" width="18" height="7" font="3">0,05 </text><text top="345" left="714" width="18" height="7" font="3">0,06 </text><text top="345" left="751" width="18" height="7" font="3">0,02 </text><text top="357" left="85" width="16" height="7" font="3">340 </text><text top="357" left="119" width="112" height="7" font="3">Empada, de frango, pré-cozida </text><text top="357" left="375" width="13" height="7" font="3">5,4 </text><text top="357" left="423" width="13" height="7" font="3">5,2 </text><text top="357" left="472" width="13" height="7" font="3">1,4 </text><text top="357" left="519" width="2" height="7" font="3"> </text><text top="357" left="549" width="18" height="7" font="3">0,03 </text><text top="357" left="591" width="18" height="7" font="3">2,62 </text><text top="357" left="632" width="18" height="7" font="3">2,56 </text><text top="357" left="672" width="18" height="7" font="3">0,08 </text><text top="357" left="714" width="18" height="7" font="3">0,08 </text><text top="357" left="751" width="18" height="7" font="3">0,03 </text><text top="368" left="85" width="16" height="7" font="3">341 </text><text top="368" left="119" width="102" height="7" font="3">Frango, asa, com pele, crua </text><text top="368" left="375" width="13" height="7" font="3">4,4 </text><text top="368" left="423" width="13" height="7" font="3">6,6 </text><text top="368" left="472" width="13" height="7" font="3">3,0 </text><text top="368" left="519" width="2" height="7" font="3"> </text><text top="368" left="549" width="18" height="7" font="3">0,09 </text><text top="368" left="591" width="18" height="7" font="3">3,36 </text><text top="368" left="632" width="18" height="7" font="3">0,93 </text><text top="368" left="680" width="2" height="7" font="3"> </text><text top="368" left="714" width="18" height="7" font="3">0,03 </text><text top="368" left="759" width="2" height="7" font="3"> </text><text top="379" left="85" width="16" height="7" font="3">342 </text><text top="379" left="119" width="146" height="7" font="3">Frango, caipira, inteiro, com pele, cozido </text><text top="379" left="375" width="13" height="7" font="3">4,4 </text><text top="379" left="423" width="13" height="7" font="3">7,5 </text><text top="379" left="472" width="13" height="7" font="3">2,3 </text><text top="379" left="519" width="2" height="7" font="3"> </text><text top="379" left="549" width="18" height="7" font="3">0,09 </text><text top="379" left="591" width="18" height="7" font="3">3,23 </text><text top="379" left="632" width="18" height="7" font="3">1,00 </text><text top="379" left="672" width="18" height="7" font="3">0,01 </text><text top="379" left="719" width="10" height="7" font="3">Tr </text><text top="379" left="759" width="2" height="7" font="3"> </text><text top="390" left="85" width="16" height="7" font="3">343 </text><text top="390" left="119" width="146" height="7" font="3">Frango, caipira, inteiro, sem pele, cozido </text><text top="390" left="375" width="13" height="7" font="3">2,2 </text><text top="390" left="423" width="13" height="7" font="3">3,4 </text><text top="390" left="472" width="13" height="7" font="3">1,2 </text><text top="390" left="519" width="2" height="7" font="3"> </text><text top="390" left="549" width="18" height="7" font="3">0,04 </text><text top="390" left="591" width="18" height="7" font="3">1,57 </text><text top="390" left="632" width="18" height="7" font="3">0,59 </text><text top="390" left="672" width="18" height="7" font="3">0,01 </text><text top="390" left="719" width="10" height="7" font="3">Tr </text><text top="390" left="755" width="10" height="7" font="3">Tr </text><text top="402" left="85" width="16" height="7" font="3">344 </text><text top="402" left="119" width="76" height="7" font="3">Frango, coração, cru </text><text top="402" left="375" width="13" height="7" font="3">4,9 </text><text top="402" left="423" width="13" height="7" font="3">6,3 </text><text top="402" left="472" width="13" height="7" font="3">3,4 </text><text top="402" left="519" width="2" height="7" font="3"> </text><text top="402" left="549" width="18" height="7" font="3">0,12 </text><text top="402" left="591" width="18" height="7" font="3">3,49 </text><text top="402" left="632" width="18" height="7" font="3">1,16 </text><text top="402" left="672" width="18" height="7" font="3">0,01 </text><text top="402" left="714" width="18" height="7" font="3">0,01 </text><text top="402" left="759" width="2" height="7" font="3"> </text><text top="413" left="85" width="16" height="7" font="3">345 </text><text top="413" left="119" width="96" height="7" font="3">Frango, coração, grelhado </text><text top="413" left="375" width="13" height="7" font="3">3,5 </text><text top="413" left="423" width="13" height="7" font="3">4,3 </text><text top="413" left="472" width="13" height="7" font="3">1,6 </text><text top="413" left="519" width="2" height="7" font="3"> </text><text top="413" left="549" width="18" height="7" font="3">0,06 </text><text top="413" left="591" width="18" height="7" font="3">2,33 </text><text top="413" left="632" width="18" height="7" font="3">1,03 </text><text top="413" left="672" width="18" height="7" font="3">0,02 </text><text top="413" left="714" width="18" height="7" font="3">0,02 </text><text top="413" left="751" width="18" height="7" font="3">0,01 </text><text top="424" left="85" width="16" height="7" font="3">346 </text><text top="424" left="119" width="116" height="7" font="3">Frango, coxa, com pele, assada </text><text top="424" left="375" width="13" height="7" font="3">3,1 </text><text top="424" left="423" width="13" height="7" font="3">3,8 </text><text top="424" left="472" width="13" height="7" font="3">2,2 </text><text top="424" left="519" width="2" height="7" font="3"> </text><text top="424" left="549" width="18" height="7" font="3">0,06 </text><text top="424" left="591" width="18" height="7" font="3">2,28 </text><text top="424" left="632" width="18" height="7" font="3">0,76 </text><text top="424" left="672" width="18" height="7" font="3">0,02 </text><text top="424" left="719" width="10" height="7" font="3">Tr </text><text top="424" left="759" width="2" height="7" font="3"> </text><text top="435" left="85" width="16" height="7" font="3">347 </text><text top="435" left="119" width="106" height="7" font="3">Frango, coxa, com pele, crua </text><text top="435" left="375" width="13" height="7" font="3">3,0 </text><text top="435" left="423" width="13" height="7" font="3">4,1 </text><text top="435" left="472" width="13" height="7" font="3">2,2 </text><text top="435" left="519" width="2" height="7" font="3"> </text><text top="435" left="549" width="18" height="7" font="3">0,05 </text><text top="435" left="591" width="18" height="7" font="3">2,24 </text><text top="435" left="632" width="18" height="7" font="3">0,68 </text><text top="435" left="672" width="18" height="7" font="3">0,01 </text><text top="435" left="714" width="18" height="7" font="3">0,02 </text><text top="435" left="759" width="2" height="7" font="3"> </text><text top="447" left="85" width="16" height="7" font="3">348 </text><text top="447" left="119" width="113" height="7" font="3">Frango, coxa, sem pele, cozida </text><text top="447" left="375" width="13" height="7" font="3">2,0 </text><text top="447" left="423" width="13" height="7" font="3">2,1 </text><text top="447" left="472" width="13" height="7" font="3">1,1 </text><text top="447" left="519" width="2" height="7" font="3"> </text><text top="447" left="549" width="18" height="7" font="3">0,12 </text><text top="447" left="591" width="18" height="7" font="3">1,31 </text><text top="447" left="632" width="18" height="7" font="3">0,50 </text><text top="447" left="672" width="18" height="7" font="3">0,01 </text><text top="447" left="719" width="10" height="7" font="3">Tr </text><text top="447" left="759" width="2" height="7" font="3"> </text><text top="458" left="85" width="16" height="7" font="3">349 </text><text top="458" left="119" width="106" height="7" font="3">Frango, coxa, sem pele, crua </text><text top="458" left="375" width="13" height="7" font="3">1,6 </text><text top="458" left="423" width="13" height="7" font="3">2,1 </text><text top="458" left="472" width="13" height="7" font="3">0,8 </text><text top="458" left="519" width="2" height="7" font="3"> </text><text top="458" left="549" width="18" height="7" font="3">0,03 </text><text top="458" left="591" width="18" height="7" font="3">1,19 </text><text top="458" left="632" width="18" height="7" font="3">0,40 </text><text top="458" left="676" width="10" height="7" font="3">Tr </text><text top="458" left="714" width="18" height="7" font="3">0,01 </text><text top="458" left="759" width="2" height="7" font="3"> </text><text top="469" left="85" width="16" height="7" font="3">350 </text><text top="469" left="119" width="70" height="7" font="3">Frango, fígado, cru </text><text top="469" left="375" width="13" height="7" font="3">1,3 </text><text top="469" left="423" width="13" height="7" font="3">0,7 </text><text top="469" left="472" width="13" height="7" font="3">0,6 </text><text top="469" left="515" width="10" height="7" font="3">Tr </text><text top="469" left="549" width="18" height="7" font="3">0,02 </text><text top="469" left="591" width="18" height="7" font="3">0,69 </text><text top="469" left="632" width="18" height="7" font="3">0,58 </text><text top="469" left="672" width="18" height="7" font="3">0,01 </text><text top="469" left="714" width="18" height="7" font="3">0,01 </text><text top="469" left="751" width="18" height="7" font="3">0,01 </text><text top="480" left="85" width="16" height="7" font="3">351 </text><text top="480" left="119" width="86" height="7" font="3">Frango, filé, à milanesa </text><text top="480" left="375" width="13" height="7" font="3">1,6 </text><text top="480" left="423" width="13" height="7" font="3">2,4 </text><text top="480" left="472" width="13" height="7" font="3">3,3 </text><text top="480" left="519" width="2" height="7" font="3"> </text><text top="480" left="549" width="18" height="7" font="3">0,02 </text><text top="480" left="591" width="18" height="7" font="3">1,09 </text><text top="480" left="632" width="18" height="7" font="3">0,44 </text><text top="480" left="672" width="18" height="7" font="3">0,03 </text><text top="480" left="714" width="18" height="7" font="3">0,04 </text><text top="480" left="751" width="18" height="7" font="3">0,02 </text><text top="492" left="85" width="16" height="7" font="3">352 </text><text top="492" left="119" width="106" height="7" font="3">Frango, inteiro, com pele, cru </text><text top="492" left="375" width="13" height="7" font="3">5,2 </text><text top="492" left="423" width="13" height="7" font="3">7,2 </text><text top="492" left="472" width="13" height="7" font="3">3,9 </text><text top="492" left="519" width="2" height="7" font="3"> </text><text top="492" left="549" width="18" height="7" font="3">0,11 </text><text top="492" left="591" width="18" height="7" font="3">3,94 </text><text top="492" left="632" width="18" height="7" font="3">1,01 </text><text top="492" left="672" width="18" height="7" font="3">0,02 </text><text top="492" left="714" width="18" height="7" font="3">0,03 </text><text top="492" left="759" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="70" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">70</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">353 </text><text top="143" left="119" width="121" height="7" font="3">Frango, inteiro, sem pele, assado </text><text top="143" left="375" width="13" height="7" font="3">2,1 </text><text top="143" left="423" width="13" height="7" font="3">2,6 </text><text top="143" left="472" width="13" height="7" font="3">1,8 </text><text top="143" left="519" width="2" height="7" font="3"> </text><text top="143" left="549" width="18" height="7" font="3">0,04 </text><text top="143" left="591" width="18" height="7" font="3">1,48 </text><text top="143" left="632" width="18" height="7" font="3">0,57 </text><text top="143" left="672" width="18" height="7" font="3">0,01 </text><text top="143" left="718" width="10" height="7" font="3">Tr </text><text top="143" left="755" width="10" height="7" font="3">Tr </text><text top="154" left="85" width="16" height="7" font="3">354 </text><text top="154" left="119" width="118" height="7" font="3">Frango, inteiro, sem pele, cozido </text><text top="154" left="375" width="13" height="7" font="3">2,2 </text><text top="154" left="423" width="13" height="7" font="3">2,5 </text><text top="154" left="472" width="13" height="7" font="3">1,5 </text><text top="154" left="519" width="2" height="7" font="3"> </text><text top="154" left="549" width="18" height="7" font="3">0,04 </text><text top="154" left="591" width="18" height="7" font="3">1,58 </text><text top="154" left="632" width="18" height="7" font="3">0,55 </text><text top="154" left="672" width="18" height="7" font="3">0,01 </text><text top="154" left="718" width="10" height="7" font="3">Tr </text><text top="154" left="759" width="2" height="7" font="3"> </text><text top="165" left="85" width="16" height="7" font="3">355 </text><text top="165" left="119" width="106" height="7" font="3">Frango, inteiro, sem pele, cru </text><text top="165" left="375" width="13" height="7" font="3">1,4 </text><text top="165" left="423" width="13" height="7" font="3">1,9 </text><text top="165" left="472" width="13" height="7" font="3">1,0 </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="549" width="18" height="7" font="3">0,03 </text><text top="165" left="591" width="18" height="7" font="3">1,04 </text><text top="165" left="632" width="18" height="7" font="3">0,31 </text><text top="165" left="676" width="10" height="7" font="3">Tr </text><text top="165" left="714" width="18" height="7" font="3">0,01 </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="177" left="85" width="16" height="7" font="3">356 </text><text top="177" left="119" width="117" height="7" font="3">Frango, peito, com pele, assado </text><text top="177" left="375" width="13" height="7" font="3">2,2 </text><text top="177" left="423" width="13" height="7" font="3">2,7 </text><text top="177" left="472" width="13" height="7" font="3">1,8 </text><text top="177" left="519" width="2" height="7" font="3"> </text><text top="177" left="549" width="18" height="7" font="3">0,04 </text><text top="177" left="591" width="18" height="7" font="3">1,53 </text><text top="177" left="632" width="18" height="7" font="3">0,56 </text><text top="177" left="672" width="18" height="7" font="3">0,01 </text><text top="177" left="718" width="10" height="7" font="3">Tr </text><text top="177" left="755" width="10" height="7" font="3">Tr </text><text top="188" left="85" width="16" height="7" font="3">357 </text><text top="188" left="119" width="102" height="7" font="3">Frango, peito, com pele, cru </text><text top="188" left="375" width="13" height="7" font="3">2,2 </text><text top="188" left="423" width="13" height="7" font="3">3,2 </text><text top="188" left="472" width="13" height="7" font="3">0,9 </text><text top="188" left="519" width="2" height="7" font="3"> </text><text top="188" left="549" width="18" height="7" font="3">0,06 </text><text top="188" left="591" width="18" height="7" font="3">1,66 </text><text top="188" left="632" width="18" height="7" font="3">0,46 </text><text top="188" left="672" width="18" height="7" font="3">0,01 </text><text top="188" left="714" width="18" height="7" font="3">0,01 </text><text top="188" left="759" width="2" height="7" font="3"> </text><text top="199" left="85" width="16" height="7" font="3">358 </text><text top="199" left="119" width="114" height="7" font="3">Frango, peito, sem pele, cozido </text><text top="199" left="375" width="13" height="7" font="3">1,1 </text><text top="199" left="423" width="13" height="7" font="3">1,1 </text><text top="199" left="472" width="13" height="7" font="3">0,6 </text><text top="199" left="519" width="2" height="7" font="3"> </text><text top="199" left="549" width="18" height="7" font="3">0,02 </text><text top="199" left="591" width="18" height="7" font="3">0,74 </text><text top="199" left="632" width="18" height="7" font="3">0,33 </text><text top="199" left="672" width="18" height="7" font="3">0,01 </text><text top="199" left="718" width="10" height="7" font="3">Tr </text><text top="199" left="755" width="10" height="7" font="3">Tr </text><text top="210" left="85" width="16" height="7" font="3">359 </text><text top="210" left="119" width="102" height="7" font="3">Frango, peito, sem pele, cru </text><text top="210" left="375" width="13" height="7" font="3">1,1 </text><text top="210" left="423" width="13" height="7" font="3">1,3 </text><text top="210" left="474" width="10" height="7" font="3">Tr </text><text top="210" left="519" width="2" height="7" font="3"> </text><text top="210" left="549" width="18" height="7" font="3">0,03 </text><text top="210" left="591" width="18" height="7" font="3">0,79 </text><text top="210" left="632" width="18" height="7" font="3">0,25 </text><text top="210" left="676" width="10" height="7" font="3">Tr </text><text top="210" left="714" width="18" height="7" font="3">0,01 </text><text top="210" left="759" width="2" height="7" font="3"> </text><text top="222" left="85" width="16" height="7" font="3">360 </text><text top="222" left="119" width="122" height="7" font="3">Frango, peito, sem pele, grelhado </text><text top="222" left="375" width="13" height="7" font="3">0,9 </text><text top="222" left="423" width="13" height="7" font="3">0,9 </text><text top="222" left="472" width="13" height="7" font="3">0,3 </text><text top="222" left="519" width="2" height="7" font="3"> </text><text top="222" left="549" width="18" height="7" font="3">0,02 </text><text top="222" left="591" width="18" height="7" font="3">0,65 </text><text top="222" left="632" width="18" height="7" font="3">0,27 </text><text top="222" left="676" width="10" height="7" font="3">Tr </text><text top="222" left="718" width="10" height="7" font="3">Tr </text><text top="222" left="755" width="10" height="7" font="3">Tr </text><text top="233" left="85" width="16" height="7" font="3">361 </text><text top="233" left="119" width="136" height="7" font="3">Frango, sobrecoxa, com pele, assada </text><text top="233" left="375" width="13" height="7" font="3">4,2 </text><text top="233" left="423" width="13" height="7" font="3">5,4 </text><text top="233" left="472" width="13" height="7" font="3">3,9 </text><text top="233" left="519" width="2" height="7" font="3"> </text><text top="233" left="549" width="18" height="7" font="3">0,07 </text><text top="233" left="591" width="18" height="7" font="3">3,08 </text><text top="233" left="632" width="18" height="7" font="3">1,02 </text><text top="233" left="672" width="18" height="7" font="3">0,01 </text><text top="233" left="718" width="10" height="7" font="3">Tr </text><text top="233" left="759" width="2" height="7" font="3"> </text><text top="244" left="85" width="16" height="7" font="3">362 </text><text top="244" left="119" width="126" height="7" font="3">Frango, sobrecoxa, com pele, crua </text><text top="244" left="375" width="13" height="7" font="3">6,5 </text><text top="244" left="423" width="13" height="7" font="3">9,6 </text><text top="244" left="472" width="13" height="7" font="3">3,6 </text><text top="244" left="519" width="2" height="7" font="3"> </text><text top="244" left="549" width="18" height="7" font="3">0,12 </text><text top="244" left="591" width="18" height="7" font="3">4,96 </text><text top="244" left="632" width="18" height="7" font="3">1,31 </text><text top="244" left="672" width="18" height="7" font="3">0,02 </text><text top="244" left="714" width="18" height="7" font="3">0,02 </text><text top="244" left="759" width="2" height="7" font="3"> </text><text top="255" left="85" width="16" height="7" font="3">363 </text><text top="255" left="119" width="136" height="7" font="3">Frango, sobrecoxa, sem pele, assada </text><text top="255" left="375" width="13" height="7" font="3">3,3 </text><text top="255" left="423" width="13" height="7" font="3">4,2 </text><text top="255" left="472" width="13" height="7" font="3">3,1 </text><text top="255" left="519" width="2" height="7" font="3"> </text><text top="255" left="549" width="18" height="7" font="3">0,06 </text><text top="255" left="591" width="18" height="7" font="3">2,41 </text><text top="255" left="632" width="18" height="7" font="3">0,82 </text><text top="255" left="672" width="18" height="7" font="3">0,01 </text><text top="255" left="718" width="10" height="7" font="3">Tr </text><text top="255" left="759" width="2" height="7" font="3"> </text><text top="267" left="85" width="16" height="7" font="3">364 </text><text top="267" left="119" width="126" height="7" font="3">Frango, sobrecoxa, sem pele, crua </text><text top="267" left="375" width="13" height="7" font="3">3,0 </text><text top="267" left="423" width="13" height="7" font="3">4,5 </text><text top="267" left="472" width="13" height="7" font="3">1,6 </text><text top="267" left="519" width="2" height="7" font="3"> </text><text top="267" left="549" width="18" height="7" font="3">0,06 </text><text top="267" left="591" width="18" height="7" font="3">2,30 </text><text top="267" left="632" width="18" height="7" font="3">0,61 </text><text top="267" left="672" width="18" height="7" font="3">0,01 </text><text top="267" left="714" width="18" height="7" font="3">0,02 </text><text top="267" left="759" width="2" height="7" font="3"> </text><text top="278" left="85" width="16" height="7" font="3">365 </text><text top="278" left="119" width="90" height="7" font="3">Hambúrguer, bovino, cru </text><text top="278" left="375" width="13" height="7" font="3">5,7 </text><text top="278" left="423" width="13" height="7" font="3">5,8 </text><text top="278" left="472" width="13" height="7" font="3">0,8 </text><text top="278" left="511" width="18" height="7" font="3">0,02 </text><text top="278" left="549" width="18" height="7" font="3">0,39 </text><text top="278" left="591" width="18" height="7" font="3">3,06 </text><text top="278" left="632" width="18" height="7" font="3">1,97 </text><text top="278" left="672" width="18" height="7" font="3">0,02 </text><text top="278" left="722" width="2" height="7" font="3"> </text><text top="278" left="759" width="2" height="7" font="3"> </text><text top="289" left="85" width="16" height="7" font="3">366 </text><text top="289" left="119" width="93" height="7" font="3">Hambúrguer, bovino, frito </text><text top="289" left="375" width="13" height="7" font="3">5,9 </text><text top="289" left="423" width="13" height="7" font="3">6,0 </text><text top="289" left="472" width="13" height="7" font="3">3,7 </text><text top="289" left="519" width="2" height="7" font="3"> </text><text top="289" left="549" width="18" height="7" font="3">0,29 </text><text top="289" left="591" width="18" height="7" font="3">3,18 </text><text top="289" left="632" width="18" height="7" font="3">2,19 </text><text top="289" left="672" width="18" height="7" font="3">0,03 </text><text top="289" left="714" width="18" height="7" font="3">0,03 </text><text top="289" left="751" width="18" height="7" font="3">0,02 </text><text top="300" left="85" width="16" height="7" font="3">367 </text><text top="300" left="119" width="110" height="7" font="3">Hambúrguer, bovino, grelhado </text><text top="300" left="375" width="13" height="7" font="3">5,1 </text><text top="300" left="423" width="13" height="7" font="3">4,8 </text><text top="300" left="472" width="13" height="7" font="3">1,2 </text><text top="300" left="519" width="2" height="7" font="3"> </text><text top="300" left="549" width="18" height="7" font="3">0,26 </text><text top="300" left="591" width="18" height="7" font="3">2,72 </text><text top="300" left="632" width="18" height="7" font="3">2,01 </text><text top="300" left="672" width="18" height="7" font="3">0,02 </text><text top="300" left="714" width="18" height="7" font="3">0,01 </text><text top="300" left="759" width="2" height="7" font="3"> </text><text top="312" left="85" width="16" height="7" font="3">368 </text><text top="312" left="119" width="79" height="7" font="3">Lingüiça, frango, crua </text><text top="312" left="375" width="13" height="7" font="3">5,2 </text><text top="312" left="423" width="13" height="7" font="3">7,3 </text><text top="312" left="472" width="13" height="7" font="3">3,5 </text><text top="312" left="511" width="18" height="7" font="3">0,01 </text><text top="312" left="549" width="18" height="7" font="3">0,16 </text><text top="312" left="591" width="18" height="7" font="3">3,59 </text><text top="312" left="632" width="18" height="7" font="3">1,35 </text><text top="312" left="672" width="18" height="7" font="3">0,02 </text><text top="312" left="722" width="2" height="7" font="3"> </text><text top="312" left="759" width="2" height="7" font="3"> </text><text top="323" left="85" width="16" height="7" font="3">369 </text><text top="323" left="119" width="77" height="7" font="3">Lingüiça, frango, frita </text><text top="323" left="375" width="13" height="7" font="3">5,0 </text><text top="323" left="423" width="13" height="7" font="3">7,2 </text><text top="323" left="472" width="13" height="7" font="3">4,3 </text><text top="323" left="519" width="2" height="7" font="3"> </text><text top="323" left="549" width="18" height="7" font="3">0,14 </text><text top="323" left="591" width="18" height="7" font="3">3,46 </text><text top="323" left="632" width="18" height="7" font="3">1,33 </text><text top="323" left="672" width="18" height="7" font="3">0,03 </text><text top="323" left="722" width="2" height="7" font="3"> </text><text top="323" left="759" width="2" height="7" font="3"> </text><text top="334" left="85" width="16" height="7" font="3">370 </text><text top="334" left="119" width="95" height="7" font="3">Lingüiça, frango, grelhada </text><text top="334" left="375" width="13" height="7" font="3">4,7 </text><text top="334" left="423" width="13" height="7" font="3">6,8 </text><text top="334" left="472" width="13" height="7" font="3">3,4 </text><text top="334" left="519" width="2" height="7" font="3"> </text><text top="334" left="549" width="18" height="7" font="3">0,14 </text><text top="334" left="591" width="18" height="7" font="3">3,26 </text><text top="334" left="632" width="18" height="7" font="3">1,26 </text><text top="334" left="672" width="18" height="7" font="3">0,02 </text><text top="334" left="722" width="2" height="7" font="3"> </text><text top="334" left="759" width="2" height="7" font="3"> </text><text top="345" left="85" width="16" height="7" font="3">371 </text><text top="345" left="119" width="77" height="7" font="3">Lingüiça, porco, crua </text><text top="345" left="375" width="13" height="7" font="3">4,0 </text><text top="345" left="423" width="13" height="7" font="3">5,0 </text><text top="345" left="472" width="13" height="7" font="3">1,7 </text><text top="345" left="511" width="18" height="7" font="3">0,01 </text><text top="345" left="549" width="18" height="7" font="3">0,15 </text><text top="345" left="591" width="18" height="7" font="3">2,52 </text><text top="345" left="632" width="18" height="7" font="3">1,24 </text><text top="345" left="672" width="18" height="7" font="3">0,02 </text><text top="345" left="722" width="2" height="7" font="3"> </text><text top="345" left="759" width="2" height="7" font="3"> </text><text top="357" left="85" width="16" height="7" font="3">372 </text><text top="357" left="119" width="74" height="7" font="3">Lingüiça, porco, frita </text><text top="357" left="375" width="13" height="7" font="3">6,5 </text><text top="357" left="423" width="13" height="7" font="3">8,2 </text><text top="357" left="472" width="13" height="7" font="3">2,7 </text><text top="357" left="519" width="2" height="7" font="3"> </text><text top="357" left="549" width="18" height="7" font="3">0,25 </text><text top="357" left="591" width="18" height="7" font="3">4,17 </text><text top="357" left="632" width="18" height="7" font="3">2,01 </text><text top="357" left="672" width="18" height="7" font="3">0,03 </text><text top="357" left="722" width="2" height="7" font="3"> </text><text top="357" left="759" width="2" height="7" font="3"> </text><text top="368" left="85" width="16" height="7" font="3">373 </text><text top="368" left="119" width="92" height="7" font="3">Lingüiça, porco, grelhada </text><text top="368" left="375" width="13" height="7" font="3">7,0 </text><text top="368" left="423" width="13" height="7" font="3">8,7 </text><text top="368" left="472" width="13" height="7" font="3">2,6 </text><text top="368" left="519" width="2" height="7" font="3"> </text><text top="368" left="549" width="18" height="7" font="3">0,27 </text><text top="368" left="591" width="18" height="7" font="3">4,47 </text><text top="368" left="632" width="18" height="7" font="3">2,17 </text><text top="368" left="672" width="18" height="7" font="3">0,03 </text><text top="368" left="722" width="2" height="7" font="3"> </text><text top="368" left="759" width="2" height="7" font="3"> </text><text top="379" left="85" width="16" height="7" font="3">374 </text><text top="379" left="119" width="91" height="7" font="3">Peru, congelado, assado </text><text top="379" left="375" width="13" height="7" font="3">1,6 </text><text top="379" left="423" width="13" height="7" font="3">1,2 </text><text top="379" left="472" width="13" height="7" font="3">1,4 </text><text top="379" left="519" width="2" height="7" font="3"> </text><text top="379" left="549" width="18" height="7" font="3">0,03 </text><text top="379" left="591" width="18" height="7" font="3">1,10 </text><text top="379" left="632" width="18" height="7" font="3">0,47 </text><text top="379" left="672" width="18" height="7" font="3">0,02 </text><text top="379" left="718" width="10" height="7" font="3">Tr </text><text top="379" left="755" width="10" height="7" font="3">Tr </text><text top="390" left="85" width="16" height="7" font="3">375 </text><text top="390" left="119" width="76" height="7" font="3">Peru, congelado, cru </text><text top="390" left="375" width="13" height="7" font="3">0,4 </text><text top="390" left="423" width="13" height="7" font="3">0,4 </text><text top="390" left="472" width="13" height="7" font="3">0,7 </text><text top="390" left="511" width="18" height="7" font="3">0,01 </text><text top="390" left="549" width="18" height="7" font="3">0,01 </text><text top="390" left="591" width="18" height="7" font="3">0,26 </text><text top="390" left="632" width="18" height="7" font="3">0,14 </text><text top="390" left="676" width="10" height="7" font="3">Tr </text><text top="390" left="714" width="18" height="7" font="3">0,01 </text><text top="390" left="759" width="2" height="7" font="3"> </text><text top="402" left="85" width="16" height="7" font="3">376 </text><text top="402" left="119" width="73" height="7" font="3">Porco, bisteca, crua </text><text top="402" left="375" width="13" height="7" font="3">3,5 </text><text top="402" left="423" width="13" height="7" font="3">3,9 </text><text top="402" left="472" width="13" height="7" font="3">1,2 </text><text top="402" left="511" width="18" height="7" font="3">0,01 </text><text top="402" left="549" width="18" height="7" font="3">0,13 </text><text top="402" left="591" width="18" height="7" font="3">2,17 </text><text top="402" left="632" width="18" height="7" font="3">1,12 </text><text top="402" left="672" width="18" height="7" font="3">0,02 </text><text top="402" left="722" width="2" height="7" font="3"> </text><text top="402" left="759" width="2" height="7" font="3"> </text><text top="413" left="85" width="16" height="7" font="3">377 </text><text top="413" left="119" width="89" height="7" font="3">Porco, bisteca, grelhada </text><text top="413" left="375" width="13" height="7" font="3">7,5 </text><text top="413" left="423" width="13" height="7" font="3">7,7 </text><text top="413" left="472" width="13" height="7" font="3">1,2 </text><text top="413" left="511" width="18" height="7" font="3">0,02 </text><text top="413" left="549" width="18" height="7" font="3">0,27 </text><text top="413" left="591" width="18" height="7" font="3">4,27 </text><text top="413" left="632" width="18" height="7" font="3">2,82 </text><text top="413" left="672" width="18" height="7" font="3">0,03 </text><text top="413" left="722" width="2" height="7" font="3"> </text><text top="413" left="759" width="2" height="7" font="3"> </text><text top="424" left="85" width="16" height="7" font="3">378 </text><text top="424" left="119" width="83" height="7" font="3">Porco, costela, assada </text><text top="424" left="373" width="18" height="7" font="3">11,8 </text><text top="424" left="421" width="18" height="7" font="3">13,9 </text><text top="424" left="472" width="13" height="7" font="3">3,1 </text><text top="424" left="519" width="2" height="7" font="3"> </text><text top="424" left="549" width="18" height="7" font="3">0,34 </text><text top="424" left="591" width="18" height="7" font="3">7,10 </text><text top="424" left="632" width="18" height="7" font="3">4,16 </text><text top="424" left="672" width="18" height="7" font="3">0,06 </text><text top="424" left="722" width="2" height="7" font="3"> </text><text top="424" left="759" width="2" height="7" font="3"> </text><text top="435" left="85" width="16" height="7" font="3">379 </text><text top="435" left="119" width="73" height="7" font="3">Porco, costela, crua </text><text top="435" left="375" width="13" height="7" font="3">7,4 </text><text top="435" left="423" width="13" height="7" font="3">8,3 </text><text top="435" left="472" width="13" height="7" font="3">2,3 </text><text top="435" left="511" width="18" height="7" font="3">0,02 </text><text top="435" left="549" width="18" height="7" font="3">0,28 </text><text top="435" left="591" width="18" height="7" font="3">4,59 </text><text top="435" left="632" width="18" height="7" font="3">2,42 </text><text top="435" left="672" width="18" height="7" font="3">0,03 </text><text top="435" left="722" width="2" height="7" font="3"> </text><text top="435" left="759" width="2" height="7" font="3"> </text><text top="447" left="85" width="16" height="7" font="3">380 </text><text top="447" left="119" width="80" height="7" font="3">Porco, lombo, assado </text><text top="447" left="375" width="13" height="7" font="3">2,6 </text><text top="447" left="423" width="13" height="7" font="3">2,9 </text><text top="447" left="472" width="13" height="7" font="3">0,7 </text><text top="447" left="519" width="2" height="7" font="3"> </text><text top="447" left="549" width="18" height="7" font="3">0,08 </text><text top="447" left="591" width="18" height="7" font="3">1,54 </text><text top="447" left="632" width="18" height="7" font="3">0,97 </text><text top="447" left="672" width="18" height="7" font="3">0,01 </text><text top="447" left="722" width="2" height="7" font="3"> </text><text top="447" left="759" width="2" height="7" font="3"> </text><text top="458" left="85" width="16" height="7" font="3">381 </text><text top="458" left="119" width="65" height="7" font="3">Porco, lombo, cru </text><text top="458" left="375" width="13" height="7" font="3">3,3 </text><text top="458" left="423" width="13" height="7" font="3">3,7 </text><text top="458" left="472" width="13" height="7" font="3">1,0 </text><text top="458" left="511" width="18" height="7" font="3">0,01 </text><text top="458" left="549" width="18" height="7" font="3">0,12 </text><text top="458" left="591" width="18" height="7" font="3">2,08 </text><text top="458" left="632" width="18" height="7" font="3">1,00 </text><text top="458" left="672" width="18" height="7" font="3">0,02 </text><text top="458" left="722" width="2" height="7" font="3"> </text><text top="458" left="759" width="2" height="7" font="3"> </text><text top="469" left="85" width="16" height="7" font="3">382 </text><text top="469" left="119" width="102" height="7" font="3">Porco, orelha, salgada, crua </text><text top="469" left="375" width="13" height="7" font="3">7,3 </text><text top="469" left="421" width="18" height="7" font="3">11,2 </text><text top="469" left="472" width="13" height="7" font="3">2,8 </text><text top="469" left="511" width="18" height="7" font="3">0,02 </text><text top="469" left="549" width="18" height="7" font="3">0,33 </text><text top="469" left="591" width="18" height="7" font="3">4,99 </text><text top="469" left="632" width="18" height="7" font="3">1,84 </text><text top="469" left="672" width="18" height="7" font="3">0,03 </text><text top="469" left="722" width="2" height="7" font="3"> </text><text top="469" left="759" width="2" height="7" font="3"> </text><text top="480" left="85" width="16" height="7" font="3">383 </text><text top="480" left="119" width="77" height="7" font="3">Porco, pernil, assado </text><text top="480" left="375" width="13" height="7" font="3">4,8 </text><text top="480" left="423" width="13" height="7" font="3">6,4 </text><text top="480" left="472" width="13" height="7" font="3">1,9 </text><text top="480" left="519" width="2" height="7" font="3"> </text><text top="480" left="549" width="18" height="7" font="3">0,15 </text><text top="480" left="591" width="18" height="7" font="3">2,96 </text><text top="480" left="632" width="18" height="7" font="3">1,59 </text><text top="480" left="672" width="18" height="7" font="3">0,03 </text><text top="480" left="722" width="2" height="7" font="3"> </text><text top="480" left="759" width="2" height="7" font="3"> </text><text top="492" left="85" width="16" height="7" font="3">384 </text><text top="492" left="119" width="63" height="7" font="3">Porco, pernil, cru </text><text top="492" left="375" width="13" height="7" font="3">4,2 </text><text top="492" left="423" width="13" height="7" font="3">5,0 </text><text top="492" left="472" width="13" height="7" font="3">1,7 </text><text top="492" left="511" width="18" height="7" font="3">0,01 </text><text top="492" left="549" width="18" height="7" font="3">0,16 </text><text top="492" left="591" width="18" height="7" font="3">2,58 </text><text top="492" left="632" width="18" height="7" font="3">1,29 </text><text top="492" left="672" width="18" height="7" font="3">0,02 </text><text top="492" left="714" width="18" height="7" font="3">0,02 </text><text top="492" left="759" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="72" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">72</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="91" width="2" height="7" font="3"> </text><text top="109" left="119" width="2" height="7" font="3"> </text><text top="109" left="375" width="15" height="7" font="3">Sa- </text><text top="109" left="418" width="25" height="7" font="3">Mono- </text><text top="109" left="469" width="18" height="7" font="3">Poli- </text><text top="109" left="519" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="640" width="2" height="7" font="3"> </text><text top="109" left="680" width="2" height="7" font="3"> </text><text top="109" left="722" width="2" height="7" font="3"> </text><text top="109" left="759" width="2" height="7" font="3"> </text><text top="120" left="71" width="137" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="367" width="29" height="7" font="3">turados </text><text top="120" left="408" width="92" height="7" font="3">insaturados  insaturados </text><text top="120" left="511" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="632" width="18" height="7" font="3">18:0 </text><text top="120" left="672" width="18" height="7" font="3">20:0 </text><text top="120" left="714" width="18" height="7" font="3">22:0 </text><text top="120" left="751" width="18" height="7" font="3">24:0 </text><text top="131" left="71" width="33" height="7" font="3">Alimento </text><text top="131" left="119" width="2" height="7" font="3"> </text><text top="131" left="376" width="12" height="7" font="3">(g) </text><text top="131" left="424" width="12" height="7" font="3">(g) </text><text top="131" left="472" width="12" height="7" font="3">(g) </text><text top="131" left="514" width="12" height="7" font="3">(g) </text><text top="131" left="552" width="12" height="7" font="3">(g) </text><text top="131" left="594" width="12" height="7" font="3">(g) </text><text top="131" left="635" width="12" height="7" font="3">(g) </text><text top="131" left="675" width="12" height="7" font="3">(g) </text><text top="131" left="717" width="12" height="7" font="3">(g) </text><text top="131" left="754" width="12" height="7" font="3">(g) </text><text top="143" left="85" width="16" height="7" font="3">385 </text><text top="143" left="119" width="104" height="7" font="3">Porco, rabo, salgado, cozido </text><text top="143" left="373" width="18" height="7" font="3">11,6 </text><text top="143" left="421" width="18" height="7" font="3">16,7 </text><text top="143" left="472" width="13" height="7" font="3">4,3 </text><text top="143" left="519" width="2" height="7" font="3"> </text><text top="143" left="549" width="18" height="7" font="3">0,37 </text><text top="143" left="591" width="18" height="7" font="3">7,37 </text><text top="143" left="632" width="18" height="7" font="3">3,58 </text><text top="143" left="672" width="18" height="7" font="3">0,07 </text><text top="143" left="722" width="2" height="7" font="3"> </text><text top="143" left="759" width="2" height="7" font="3"> </text><text top="154" left="85" width="16" height="7" font="3">386 </text><text top="154" left="119" width="51" height="7" font="3">Toucinho, cru </text><text top="154" left="373" width="18" height="7" font="3">17,7 </text><text top="154" left="421" width="18" height="7" font="3">20,1 </text><text top="154" left="469" width="18" height="7" font="3">10,1 </text><text top="154" left="511" width="18" height="7" font="3">0,06 </text><text top="154" left="549" width="18" height="7" font="3">0,75 </text><text top="154" left="589" width="22" height="7" font="3">11,42 </text><text top="154" left="632" width="18" height="7" font="3">5,21 </text><text top="154" left="672" width="18" height="7" font="3">0,09 </text><text top="154" left="722" width="2" height="7" font="3"> </text><text top="154" left="759" width="2" height="7" font="3"> </text><text top="165" left="85" width="16" height="7" font="3">387 </text><text top="165" left="119" width="53" height="7" font="3">Toucinho, frito </text><text top="165" left="373" width="18" height="7" font="3">20,0 </text><text top="165" left="421" width="18" height="7" font="3">26,2 </text><text top="165" left="469" width="18" height="7" font="3">14,6 </text><text top="165" left="519" width="2" height="7" font="3"> </text><text top="165" left="549" width="18" height="7" font="3">0,64 </text><text top="165" left="589" width="22" height="7" font="3">12,89 </text><text top="165" left="632" width="18" height="7" font="3">6,17 </text><text top="165" left="672" width="18" height="7" font="3">0,12 </text><text top="165" left="714" width="18" height="7" font="3">0,07 </text><text top="165" left="759" width="2" height="7" font="3"> </text><text top="177" left="91" width="2" height="7" font="3"> </text><text top="177" left="119" width="2" height="7" font="3"> </text><text top="177" left="381" width="2" height="7" font="3"> </text><text top="177" left="429" width="2" height="7" font="3"> </text><text top="177" left="477" width="2" height="7" font="3"> </text><text top="177" left="519" width="2" height="7" font="3"> </text><text top="177" left="557" width="2" height="7" font="3"> </text><text top="177" left="599" width="2" height="7" font="3"> </text><text top="177" left="640" width="2" height="7" font="3"> </text><text top="177" left="680" width="2" height="7" font="3"> </text><text top="177" left="722" width="2" height="7" font="3"> </text><text top="177" left="759" width="2" height="7" font="3"> </text><text top="188" left="71" width="68" height="7" font="4"><b>Leite e derivados </b></text><text top="188" left="381" width="2" height="7" font="3"> </text><text top="188" left="429" width="2" height="7" font="3"> </text><text top="188" left="477" width="2" height="7" font="3"> </text><text top="188" left="519" width="2" height="7" font="3"> </text><text top="188" left="557" width="2" height="7" font="3"> </text><text top="188" left="599" width="2" height="7" font="3"> </text><text top="188" left="640" width="2" height="7" font="3"> </text><text top="188" left="680" width="2" height="7" font="3"> </text><text top="188" left="722" width="2" height="7" font="3"> </text><text top="188" left="759" width="2" height="7" font="3"> </text><text top="199" left="85" width="16" height="7" font="3">388 </text><text top="199" left="119" width="86" height="7" font="3">Bebida láctea, pêssego </text><text top="199" left="375" width="13" height="7" font="3">1,1 </text><text top="199" left="423" width="13" height="7" font="3">0,6 </text><text top="199" left="474" width="10" height="7" font="3">Tr </text><text top="199" left="511" width="18" height="7" font="3">0,05 </text><text top="199" left="549" width="18" height="7" font="3">0,19 </text><text top="199" left="591" width="18" height="7" font="3">0,54 </text><text top="199" left="632" width="18" height="7" font="3">0,25 </text><text top="199" left="676" width="10" height="7" font="3">Tr </text><text top="199" left="718" width="10" height="7" font="3">Tr </text><text top="199" left="759" width="2" height="7" font="3"> </text><text top="210" left="85" width="16" height="7" font="3">389 </text><text top="210" left="119" width="56" height="7" font="3">Iogurte, natural </text><text top="210" left="375" width="13" height="7" font="3">1,8 </text><text top="210" left="423" width="13" height="7" font="3">0,9 </text><text top="210" left="472" width="13" height="7" font="3">0,1 </text><text top="210" left="511" width="18" height="7" font="3">0,07 </text><text top="210" left="549" width="18" height="7" font="3">0,30 </text><text top="210" left="591" width="18" height="7" font="3">0,91 </text><text top="210" left="632" width="18" height="7" font="3">0,40 </text><text top="210" left="672" width="18" height="7" font="3">0,01 </text><text top="210" left="718" width="10" height="7" font="3">Tr </text><text top="210" left="755" width="10" height="7" font="3">Tr </text><text top="222" left="85" width="16" height="7" font="3">390 </text><text top="222" left="119" width="98" height="7" font="3">Iogurte, natural, desnatado </text><text top="222" left="375" width="13" height="7" font="3">0,2 </text><text top="222" left="423" width="13" height="7" font="3">0,1 </text><text top="222" left="477" width="2" height="7" font="3"> </text><text top="222" left="511" width="18" height="7" font="3">0,01 </text><text top="222" left="549" width="18" height="7" font="3">0,03 </text><text top="222" left="591" width="18" height="7" font="3">0,10 </text><text top="222" left="632" width="18" height="7" font="3">0,05 </text><text top="222" left="680" width="2" height="7" font="3"> </text><text top="222" left="722" width="2" height="7" font="3"> </text><text top="222" left="759" width="2" height="7" font="3"> </text><text top="233" left="85" width="16" height="7" font="3">392 </text><text top="233" left="119" width="86" height="7" font="3">Iogurte, sabor morango </text><text top="233" left="375" width="13" height="7" font="3">1,4 </text><text top="233" left="423" width="13" height="7" font="3">0,7 </text><text top="233" left="472" width="13" height="7" font="3">0,1 </text><text top="233" left="511" width="18" height="7" font="3">0,07 </text><text top="233" left="549" width="18" height="7" font="3">0,26 </text><text top="233" left="591" width="18" height="7" font="3">0,70 </text><text top="233" left="632" width="18" height="7" font="3">0,29 </text><text top="233" left="676" width="10" height="7" font="3">Tr </text><text top="233" left="722" width="2" height="7" font="3"> </text><text top="233" left="759" width="2" height="7" font="3"> </text><text top="244" left="85" width="16" height="7" font="3">393 </text><text top="244" left="119" width="84" height="7" font="3">Iogurte, sabor pêssego </text><text top="244" left="375" width="13" height="7" font="3">1,4 </text><text top="244" left="423" width="13" height="7" font="3">0,6 </text><text top="244" left="472" width="13" height="7" font="3">0,1 </text><text top="244" left="511" width="18" height="7" font="3">0,06 </text><text top="244" left="549" width="18" height="7" font="3">0,25 </text><text top="244" left="591" width="18" height="7" font="3">0,70 </text><text top="244" left="632" width="18" height="7" font="3">0,29 </text><text top="244" left="676" width="10" height="7" font="3">Tr </text><text top="244" left="718" width="10" height="7" font="3">Tr </text><text top="244" left="759" width="2" height="7" font="3"> </text><text top="255" left="85" width="16" height="7" font="3">395 </text><text top="255" left="119" width="68" height="7" font="3">Leite, condensado </text><text top="255" left="375" width="13" height="7" font="3">4,2 </text><text top="255" left="423" width="13" height="7" font="3">1,7 </text><text top="255" left="472" width="13" height="7" font="3">0,2 </text><text top="255" left="511" width="18" height="7" font="3">0,17 </text><text top="255" left="549" width="18" height="7" font="3">0,73 </text><text top="255" left="591" width="18" height="7" font="3">2,10 </text><text top="255" left="632" width="18" height="7" font="3">0,82 </text><text top="255" left="672" width="18" height="7" font="3">0,01 </text><text top="255" left="722" width="2" height="7" font="3"> </text><text top="255" left="759" width="2" height="7" font="3"> </text><text top="267" left="85" width="16" height="7" font="3">396 </text><text top="267" left="119" width="55" height="7" font="3">Leite, de cabra </text><text top="267" left="375" width="13" height="7" font="3">2,4 </text><text top="267" left="423" width="13" height="7" font="3">0,8 </text><text top="267" left="472" width="13" height="7" font="3">0,1 </text><text top="267" left="511" width="18" height="7" font="3">0,10 </text><text top="267" left="549" width="18" height="7" font="3">0,29 </text><text top="267" left="591" width="18" height="7" font="3">1,00 </text><text top="267" left="632" width="18" height="7" font="3">0,60 </text><text top="267" left="672" width="18" height="7" font="3">0,01 </text><text top="267" left="718" width="10" height="7" font="3">Tr </text><text top="267" left="759" width="2" height="7" font="3"> </text><text top="278" left="85" width="16" height="7" font="3">397 </text><text top="278" left="119" width="104" height="7" font="3">Leite, de vaca, achocolatado </text><text top="278" left="375" width="13" height="7" font="3">1,1 </text><text top="278" left="423" width="13" height="7" font="3">0,6 </text><text top="278" left="472" width="13" height="7" font="3">0,1 </text><text top="278" left="511" width="18" height="7" font="3">0,03 </text><text top="278" left="549" width="18" height="7" font="3">0,14 </text><text top="278" left="591" width="18" height="7" font="3">0,53 </text><text top="278" left="632" width="18" height="7" font="3">0,29 </text><text top="278" left="672" width="18" height="7" font="3">0,01 </text><text top="278" left="718" width="10" height="7" font="3">Tr </text><text top="278" left="755" width="10" height="7" font="3">Tr </text><text top="289" left="85" width="16" height="7" font="3">398 </text><text top="289" left="119" width="107" height="7" font="3">Leite, de vaca, desnatado, pó </text><text top="289" left="375" width="13" height="7" font="3">0,6 </text><text top="289" left="423" width="13" height="7" font="3">0,2 </text><text top="289" left="474" width="10" height="7" font="3">Tr </text><text top="289" left="511" width="18" height="7" font="3">0,02 </text><text top="289" left="549" width="18" height="7" font="3">0,09 </text><text top="289" left="591" width="18" height="7" font="3">0,29 </text><text top="289" left="632" width="18" height="7" font="3">0,12 </text><text top="289" left="676" width="10" height="7" font="3">Tr </text><text top="289" left="714" width="18" height="7" font="3">0,01 </text><text top="289" left="755" width="10" height="7" font="3">Tr </text><text top="300" left="85" width="16" height="7" font="3">400 </text><text top="300" left="119" width="83" height="7" font="3">Leite, de vaca, integral </text><text top="300" left="375" width="13" height="7" font="3">1,4 </text><text top="300" left="423" width="13" height="7" font="3">0,7 </text><text top="300" left="472" width="13" height="7" font="3">0,1 </text><text top="300" left="511" width="18" height="7" font="3">0,06 </text><text top="300" left="549" width="18" height="7" font="3">0,25 </text><text top="300" left="591" width="18" height="7" font="3">0,71 </text><text top="300" left="632" width="18" height="7" font="3">0,29 </text><text top="300" left="680" width="2" height="7" font="3"> </text><text top="300" left="722" width="2" height="7" font="3"> </text><text top="300" left="759" width="5" height="7" font="3">  </text><text top="312" left="85" width="16" height="7" font="3">401 </text><text top="312" left="119" width="96" height="7" font="3">Leite, de vaca, integral, pó </text><text top="312" left="373" width="18" height="7" font="3">16,3 </text><text top="312" left="423" width="13" height="7" font="3">7,1 </text><text top="312" left="472" width="13" height="7" font="3">0,5 </text><text top="312" left="511" width="18" height="7" font="3">0,58 </text><text top="312" left="549" width="18" height="7" font="3">2,62 </text><text top="312" left="591" width="18" height="7" font="3">8,11 </text><text top="312" left="632" width="18" height="7" font="3">3,48 </text><text top="312" left="672" width="18" height="7" font="3">0,05 </text><text top="312" left="722" width="2" height="7" font="3"> </text><text top="312" left="751" width="18" height="7" font="3">0,03 </text><text top="323" left="85" width="16" height="7" font="3">402 </text><text top="323" left="119" width="77" height="7" font="3">Queijo, minas/frescal </text><text top="323" left="373" width="18" height="7" font="3">11,4 </text><text top="323" left="423" width="13" height="7" font="3">5,8 </text><text top="323" left="472" width="13" height="7" font="3">0,4 </text><text top="323" left="511" width="18" height="7" font="3">0,41 </text><text top="323" left="549" width="18" height="7" font="3">1,73 </text><text top="323" left="591" width="18" height="7" font="3">5,78 </text><text top="323" left="632" width="18" height="7" font="3">2,53 </text><text top="323" left="672" width="18" height="7" font="3">0,04 </text><text top="323" left="714" width="18" height="7" font="3">0,02 </text><text top="323" left="751" width="18" height="7" font="3">0,02 </text><text top="334" left="85" width="16" height="7" font="3">403 </text><text top="334" left="119" width="65" height="7" font="3">Queijo, parmesão </text><text top="334" left="373" width="18" height="7" font="3">19,7 </text><text top="334" left="423" width="13" height="7" font="3">8,7 </text><text top="334" left="472" width="13" height="7" font="3">0,4 </text><text top="334" left="511" width="18" height="7" font="3">0,70 </text><text top="334" left="549" width="18" height="7" font="3">3,26 </text><text top="334" left="589" width="22" height="7" font="3">10,07 </text><text top="334" left="632" width="18" height="7" font="3">4,24 </text><text top="334" left="672" width="18" height="7" font="3">0,06 </text><text top="334" left="714" width="18" height="7" font="3">0,03 </text><text top="334" left="751" width="18" height="7" font="3">0,03 </text><text top="345" left="85" width="16" height="7" font="3">404 </text><text top="345" left="119" width="76" height="7" font="3">Queijo, pasteurizado </text><text top="345" left="373" width="18" height="7" font="3">15,9 </text><text top="345" left="423" width="13" height="7" font="3">7,3 </text><text top="345" left="472" width="13" height="7" font="3">0,4 </text><text top="345" left="511" width="18" height="7" font="3">0,58 </text><text top="345" left="549" width="18" height="7" font="3">2,58 </text><text top="345" left="591" width="18" height="7" font="3">8,05 </text><text top="345" left="632" width="18" height="7" font="3">3,38 </text><text top="345" left="672" width="18" height="7" font="3">0,05 </text><text top="345" left="722" width="2" height="7" font="3"> </text><text top="345" left="759" width="2" height="7" font="3"> </text><text top="357" left="85" width="16" height="7" font="3">405 </text><text top="357" left="119" width="106" height="7" font="3">Queijo, petit suisse, morango </text><text top="357" left="375" width="13" height="7" font="3">1,6 </text><text top="357" left="423" width="13" height="7" font="3">0,8 </text><text top="357" left="474" width="10" height="7" font="3">Tr </text><text top="357" left="511" width="18" height="7" font="3">0,05 </text><text top="357" left="549" width="18" height="7" font="3">0,23 </text><text top="357" left="591" width="18" height="7" font="3">0,81 </text><text top="357" left="632" width="18" height="7" font="3">0,40 </text><text top="357" left="672" width="18" height="7" font="3">0,01 </text><text top="357" left="722" width="2" height="7" font="3"> </text><text top="357" left="759" width="2" height="7" font="3"> </text><text top="368" left="85" width="16" height="7" font="3">406 </text><text top="368" left="119" width="98" height="7" font="3">Queijo, requeijão, cremoso </text><text top="368" left="373" width="18" height="7" font="3">13,7 </text><text top="368" left="423" width="13" height="7" font="3">6,4 </text><text top="368" left="472" width="13" height="7" font="3">0,3 </text><text top="368" left="511" width="18" height="7" font="3">0,52 </text><text top="368" left="549" width="18" height="7" font="3">2,26 </text><text top="368" left="591" width="18" height="7" font="3">7,16 </text><text top="368" left="632" width="18" height="7" font="3">2,72 </text><text top="368" left="672" width="18" height="7" font="3">0,04 </text><text top="368" left="714" width="18" height="7" font="3">0,04 </text><text top="368" left="751" width="18" height="7" font="3">0,02 </text><text top="379" left="85" width="16" height="7" font="3">407 </text><text top="379" left="119" width="50" height="7" font="3">Queijo, ricota </text><text top="379" left="375" width="13" height="7" font="3">4,5 </text><text top="379" left="423" width="13" height="7" font="3">2,4 </text><text top="379" left="472" width="13" height="7" font="3">0,2 </text><text top="379" left="511" width="18" height="7" font="3">0,15 </text><text top="379" left="549" width="18" height="7" font="3">0,66 </text><text top="379" left="591" width="18" height="7" font="3">2,28 </text><text top="379" left="632" width="18" height="7" font="3">1,06 </text><text top="379" left="672" width="18" height="7" font="3">0,02 </text><text top="379" left="714" width="18" height="7" font="3">0,02 </text><text top="379" left="751" width="18" height="7" font="3">0,02 </text><text top="390" left="91" width="2" height="7" font="3"> </text><text top="390" left="119" width="2" height="7" font="3"> </text><text top="390" left="381" width="2" height="7" font="3"> </text><text top="390" left="429" width="2" height="7" font="3"> </text><text top="390" left="477" width="2" height="7" font="3"> </text><text top="390" left="519" width="2" height="7" font="3"> </text><text top="390" left="557" width="2" height="7" font="3"> </text><text top="390" left="599" width="2" height="7" font="3"> </text><text top="390" left="640" width="2" height="7" font="3"> </text><text top="390" left="680" width="2" height="7" font="3"> </text><text top="390" left="722" width="2" height="7" font="3"> </text><text top="390" left="759" width="2" height="7" font="3"> </text><text top="402" left="71" width="69" height="7" font="4"><b>Ovos e derivados </b></text><text top="402" left="381" width="2" height="7" font="3"> </text><text top="402" left="429" width="2" height="7" font="3"> </text><text top="402" left="477" width="2" height="7" font="3"> </text><text top="402" left="519" width="2" height="7" font="3"> </text><text top="402" left="557" width="2" height="7" font="3"> </text><text top="402" left="599" width="2" height="7" font="3"> </text><text top="402" left="640" width="2" height="7" font="3"> </text><text top="402" left="680" width="2" height="7" font="3"> </text><text top="402" left="722" width="2" height="7" font="3"> </text><text top="402" left="759" width="2" height="7" font="3"> </text><text top="413" left="85" width="16" height="7" font="3">422 </text><text top="413" left="119" width="103" height="7" font="3">Ovo, de codorna, inteiro, cru </text><text top="413" left="375" width="13" height="7" font="3">8,9 </text><text top="413" left="421" width="18" height="7" font="3">12,1 </text><text top="413" left="472" width="13" height="7" font="3">2,7 </text><text top="413" left="515" width="10" height="7" font="3">Tr </text><text top="413" left="549" width="18" height="7" font="3">0,13 </text><text top="413" left="591" width="18" height="7" font="3">6,39 </text><text top="413" left="632" width="18" height="7" font="3">2,31 </text><text top="413" left="672" width="18" height="7" font="3">0,01 </text><text top="413" left="714" width="18" height="7" font="3">0,03 </text><text top="413" left="759" width="2" height="7" font="3"> </text><text top="424" left="85" width="16" height="7" font="3">424 </text><text top="424" left="119" width="149" height="7" font="3">Ovo, de galinha, gema, cozida/10minutos </text><text top="424" left="375" width="13" height="7" font="3">9,2 </text><text top="424" left="421" width="18" height="7" font="3">12,1 </text><text top="424" left="472" width="13" height="7" font="3">4,0 </text><text top="424" left="519" width="2" height="7" font="3"> </text><text top="424" left="549" width="18" height="7" font="3">0,08 </text><text top="424" left="591" width="18" height="7" font="3">6,56 </text><text top="424" left="632" width="18" height="7" font="3">2,43 </text><text top="424" left="680" width="2" height="7" font="3"> </text><text top="424" left="714" width="18" height="7" font="3">0,03 </text><text top="424" left="759" width="2" height="7" font="3"> </text><text top="435" left="85" width="16" height="7" font="3">425 </text><text top="435" left="119" width="151" height="7" font="3">Ovo, de galinha, inteiro, cozido/10minutos </text><text top="435" left="375" width="13" height="7" font="3">2,9 </text><text top="435" left="423" width="13" height="7" font="3">3,8 </text><text top="435" left="472" width="13" height="7" font="3">1,1 </text><text top="435" left="519" width="2" height="7" font="3"> </text><text top="435" left="549" width="18" height="7" font="3">0,02 </text><text top="435" left="591" width="18" height="7" font="3">2,07 </text><text top="435" left="632" width="18" height="7" font="3">0,76 </text><text top="435" left="680" width="2" height="7" font="3"> </text><text top="435" left="714" width="18" height="7" font="3">0,01 </text><text top="435" left="759" width="2" height="7" font="3"> </text><text top="447" left="85" width="16" height="7" font="3">426 </text><text top="447" left="119" width="100" height="7" font="3">Ovo, de galinha, inteiro, cru </text><text top="447" left="375" width="13" height="7" font="3">2,6 </text><text top="447" left="423" width="13" height="7" font="3">3,6 </text><text top="447" left="472" width="13" height="7" font="3">1,2 </text><text top="447" left="519" width="2" height="7" font="3"> </text><text top="447" left="549" width="18" height="7" font="3">0,02 </text><text top="447" left="591" width="18" height="7" font="3">1,87 </text><text top="447" left="632" width="18" height="7" font="3">0,69 </text><text top="447" left="680" width="2" height="7" font="3"> </text><text top="447" left="714" width="18" height="7" font="3">0,01 </text><text top="447" left="751" width="18" height="7" font="3">0,01 </text><text top="458" left="91" width="2" height="7" font="3"> </text><text top="458" left="119" width="2" height="7" font="3"> </text><text top="458" left="381" width="2" height="7" font="3"> </text><text top="458" left="429" width="2" height="7" font="3"> </text><text top="458" left="477" width="2" height="7" font="3"> </text><text top="458" left="519" width="2" height="7" font="3"> </text><text top="458" left="557" width="2" height="7" font="3"> </text><text top="458" left="599" width="2" height="7" font="3"> </text><text top="458" left="640" width="2" height="7" font="3"> </text><text top="458" left="680" width="2" height="7" font="3"> </text><text top="458" left="722" width="2" height="7" font="3"> </text><text top="458" left="759" width="2" height="7" font="3"> </text><text top="469" left="71" width="84" height="7" font="4"><b>Produtos açucarados </b></text><text top="469" left="381" width="2" height="7" font="3"> </text><text top="469" left="429" width="2" height="7" font="3"> </text><text top="469" left="477" width="2" height="7" font="3"> </text><text top="469" left="519" width="2" height="7" font="3"> </text><text top="469" left="557" width="2" height="7" font="3"> </text><text top="469" left="599" width="2" height="7" font="3"> </text><text top="469" left="640" width="2" height="7" font="3"> </text><text top="469" left="680" width="2" height="7" font="3"> </text><text top="469" left="722" width="2" height="7" font="3"> </text><text top="469" left="759" width="2" height="7" font="3"> </text><text top="480" left="85" width="16" height="7" font="3">427 </text><text top="480" left="119" width="64" height="7" font="3">Achocolatado, pó </text><text top="480" left="375" width="13" height="7" font="3">1,1 </text><text top="480" left="423" width="13" height="7" font="3">0,6 </text><text top="480" left="472" width="13" height="7" font="3">0,3 </text><text top="480" left="515" width="10" height="7" font="3">Tr </text><text top="480" left="549" width="18" height="7" font="3">0,02 </text><text top="480" left="591" width="18" height="7" font="3">0,51 </text><text top="480" left="632" width="18" height="7" font="3">0,55 </text><text top="480" left="672" width="18" height="7" font="3">0,02 </text><text top="480" left="714" width="18" height="7" font="3">0,01 </text><text top="480" left="755" width="10" height="7" font="3">Tr </text><text top="492" left="85" width="16" height="7" font="3">430 </text><text top="492" left="119" width="69" height="7" font="3">Chocolate, ao leite </text><text top="492" left="373" width="18" height="7" font="3">17,5 </text><text top="492" left="421" width="18" height="7" font="3">10,0 </text><text top="492" left="472" width="13" height="7" font="3">0,9 </text><text top="492" left="511" width="18" height="7" font="3">0,09 </text><text top="492" left="549" width="18" height="7" font="3">0,34 </text><text top="492" left="591" width="18" height="7" font="3">7,46 </text><text top="492" left="632" width="18" height="7" font="3">9,12 </text><text top="492" left="672" width="18" height="7" font="3">0,26 </text><text top="492" left="714" width="18" height="7" font="3">0,03 </text><text top="492" left="759" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="74" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">74</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="94" width="2" height="7" font="3"> </text><text top="109" left="121" width="2" height="7" font="3"> </text><text top="109" left="378" width="15" height="7" font="3">Sa- </text><text top="109" left="420" width="25" height="7" font="3">Mono- </text><text top="109" left="471" width="18" height="7" font="3">Poli- </text><text top="109" left="520" width="2" height="7" font="3"> </text><text top="109" left="557" width="2" height="7" font="3"> </text><text top="109" left="599" width="2" height="7" font="3"> </text><text top="109" left="639" width="2" height="7" font="3"> </text><text top="109" left="678" width="2" height="7" font="3"> </text><text top="109" left="720" width="2" height="7" font="3"> </text><text top="109" left="757" width="2" height="7" font="3"> </text><text top="120" left="71" width="42" height="7" font="3">Número do </text><text top="120" left="121" width="89" height="7" font="3">Descrição dos alimentos </text><text top="120" left="371" width="29" height="7" font="3">turados </text><text top="120" left="411" width="91" height="7" font="3">insaturados  insaturados </text><text top="120" left="512" width="18" height="7" font="3">12:0 </text><text top="120" left="549" width="18" height="7" font="3">14:0 </text><text top="120" left="591" width="18" height="7" font="3">16:0 </text><text top="120" left="631" width="18" height="7" font="3">18:0 </text><text top="120" left="670" width="18" height="7" font="3">20:0 </text><text top="120" left="712" width="18" height="7" font="3">22:0 </text><text top="120" left="749" width="18" height="7" font="3">24:0 </text><text top="130" left="71" width="33" height="7" font="3">Alimento </text><text top="130" left="121" width="2" height="7" font="3"> </text><text top="130" left="379" width="12" height="7" font="3">(g) </text><text top="130" left="427" width="12" height="7" font="3">(g) </text><text top="130" left="474" width="12" height="7" font="3">(g) </text><text top="130" left="515" width="12" height="7" font="3">(g) </text><text top="130" left="552" width="12" height="7" font="3">(g) </text><text top="130" left="594" width="12" height="7" font="3">(g) </text><text top="130" left="634" width="12" height="7" font="3">(g) </text><text top="130" left="673" width="12" height="7" font="3">(g) </text><text top="130" left="715" width="12" height="7" font="3">(g) </text><text top="130" left="752" width="12" height="7" font="3">(g) </text><text top="142" left="88" width="16" height="7" font="3">431 </text><text top="142" left="121" width="153" height="7" font="3">Chocolate, ao leite, com castanha do Pará </text><text top="142" left="376" width="18" height="7" font="3">14,1 </text><text top="142" left="426" width="13" height="7" font="3">9,3 </text><text top="142" left="473" width="13" height="7" font="3">3,2 </text><text top="142" left="512" width="18" height="7" font="3">0,10 </text><text top="142" left="549" width="18" height="7" font="3">0,33 </text><text top="142" left="591" width="18" height="7" font="3">6,24 </text><text top="142" left="631" width="18" height="7" font="3">6,73 </text><text top="142" left="670" width="18" height="7" font="3">0,20 </text><text top="142" left="712" width="18" height="7" font="3">0,04 </text><text top="142" left="749" width="18" height="7" font="3">0,02 </text><text top="153" left="88" width="16" height="7" font="3">432 </text><text top="153" left="121" width="103" height="7" font="3">Chocolate, ao leite, dietético </text><text top="153" left="376" width="18" height="7" font="3">19,2 </text><text top="153" left="424" width="18" height="7" font="3">11,4 </text><text top="153" left="473" width="13" height="7" font="3">1,5 </text><text top="153" left="512" width="18" height="7" font="3">0,06 </text><text top="153" left="549" width="18" height="7" font="3">0,22 </text><text top="153" left="591" width="18" height="7" font="3">8,08 </text><text top="153" left="629" width="22" height="7" font="3">10,29 </text><text top="153" left="670" width="18" height="7" font="3">0,31 </text><text top="153" left="712" width="18" height="7" font="3">0,06 </text><text top="153" left="749" width="18" height="7" font="3">0,03 </text><text top="164" left="88" width="16" height="7" font="3">433 </text><text top="164" left="121" width="89" height="7" font="3">Chocolate, meio amargo </text><text top="164" left="376" width="18" height="7" font="3">13,1 </text><text top="164" left="426" width="13" height="7" font="3">8,1 </text><text top="164" left="473" width="13" height="7" font="3">1,0 </text><text top="164" left="512" width="18" height="7" font="3">0,01 </text><text top="164" left="549" width="18" height="7" font="3">0,06 </text><text top="164" left="591" width="18" height="7" font="3">5,61 </text><text top="164" left="631" width="18" height="7" font="3">7,08 </text><text top="164" left="670" width="18" height="7" font="3">0,21 </text><text top="164" left="712" width="18" height="7" font="3">0,04 </text><text top="164" left="749" width="18" height="7" font="3">0,02 </text><text top="175" left="88" width="16" height="7" font="3">434 </text><text top="175" left="121" width="57" height="7" font="3">Cocada branca </text><text top="175" left="378" width="13" height="7" font="3">8,4 </text><text top="175" left="426" width="13" height="7" font="3">0,4 </text><text top="175" left="473" width="13" height="7" font="3">0,1 </text><text top="175" left="512" width="18" height="7" font="3">4,56 </text><text top="175" left="549" width="18" height="7" font="3">1,56 </text><text top="175" left="591" width="18" height="7" font="3">0,61 </text><text top="175" left="631" width="18" height="7" font="3">0,20 </text><text top="175" left="678" width="2" height="7" font="3"> </text><text top="175" left="720" width="2" height="7" font="3"> </text><text top="175" left="757" width="2" height="7" font="3"> </text><text top="185" left="88" width="16" height="7" font="3">435 </text><text top="185" left="121" width="97" height="7" font="3">Doce de abóbora cremoso </text><text top="185" left="380" width="10" height="7" font="3">Tr </text><text top="185" left="428" width="10" height="7" font="3">Tr </text><text top="185" left="475" width="10" height="7" font="3">Tr </text><text top="185" left="516" width="10" height="7" font="3">Tr </text><text top="185" left="553" width="10" height="7" font="3">Tr </text><text top="185" left="591" width="18" height="7" font="3">0,02 </text><text top="185" left="635" width="10" height="7" font="3">Tr </text><text top="185" left="675" width="10" height="7" font="3">Tr </text><text top="185" left="720" width="2" height="7" font="3"> </text><text top="185" left="753" width="10" height="7" font="3">Tr </text><text top="196" left="88" width="16" height="7" font="3">436 </text><text top="196" left="121" width="85" height="7" font="3">Geléia, mocotó, natural </text><text top="196" left="380" width="10" height="7" font="3">Tr </text><text top="196" left="428" width="10" height="7" font="3">Tr </text><text top="196" left="475" width="10" height="7" font="3">Tr </text><text top="196" left="520" width="2" height="7" font="3"> </text><text top="196" left="557" width="2" height="7" font="3"> </text><text top="196" left="595" width="10" height="7" font="3">Tr </text><text top="196" left="635" width="10" height="7" font="3">Tr </text><text top="196" left="678" width="2" height="7" font="3"> </text><text top="196" left="720" width="2" height="7" font="3"> </text><text top="196" left="757" width="2" height="7" font="3"> </text><text top="207" left="94" width="2" height="7" font="3"> </text><text top="207" left="359" width="2" height="7" font="3"> </text><text top="207" left="384" width="2" height="7" font="3"> </text><text top="207" left="432" width="2" height="7" font="3"> </text><text top="207" left="479" width="2" height="7" font="3"> </text><text top="207" left="520" width="2" height="7" font="3"> </text><text top="207" left="557" width="2" height="7" font="3"> </text><text top="207" left="599" width="2" height="7" font="3"> </text><text top="207" left="639" width="2" height="7" font="3"> </text><text top="207" left="678" width="2" height="7" font="3"> </text><text top="207" left="720" width="2" height="7" font="3"> </text><text top="207" left="757" width="2" height="7" font="3"> </text><text top="218" left="71" width="52" height="7" font="4"><b>Miscelâneas   </b></text><text top="218" left="384" width="2" height="7" font="3"> </text><text top="218" left="432" width="2" height="7" font="3"> </text><text top="218" left="479" width="2" height="7" font="3"> </text><text top="218" left="520" width="2" height="7" font="3"> </text><text top="218" left="557" width="2" height="7" font="3"> </text><text top="218" left="599" width="2" height="7" font="3"> </text><text top="218" left="639" width="2" height="7" font="3"> </text><text top="218" left="678" width="2" height="7" font="3"> </text><text top="218" left="720" width="2" height="7" font="3"> </text><text top="218" left="757" width="2" height="7" font="3"> </text><text top="229" left="88" width="16" height="7" font="3">440 </text><text top="229" left="121" width="62" height="7" font="3">Café, pó, torrado </text><text top="229" left="378" width="13" height="7" font="3">5,3 </text><text top="229" left="426" width="13" height="7" font="3">1,1 </text><text top="229" left="473" width="13" height="7" font="3">4,9 </text><text top="229" left="520" width="2" height="7" font="3"> </text><text top="229" left="549" width="18" height="7" font="3">0,01 </text><text top="229" left="591" width="18" height="7" font="3">4,04 </text><text top="229" left="631" width="18" height="7" font="3">0,95 </text><text top="229" left="670" width="18" height="7" font="3">0,29 </text><text top="229" left="712" width="18" height="7" font="3">0,06 </text><text top="229" left="757" width="2" height="7" font="3"> </text><text top="240" left="88" width="16" height="7" font="3">441 </text><text top="240" left="121" width="53" height="7" font="3">Capuccino, pó </text><text top="240" left="378" width="13" height="7" font="3">4,0 </text><text top="240" left="426" width="13" height="7" font="3">1,6 </text><text top="240" left="473" width="13" height="7" font="3">0,1 </text><text top="240" left="512" width="18" height="7" font="3">0,27 </text><text top="240" left="549" width="18" height="7" font="3">0,59 </text><text top="240" left="591" width="18" height="7" font="3">1,73 </text><text top="240" left="631" width="18" height="7" font="3">0,95 </text><text top="240" left="670" width="18" height="7" font="3">0,02 </text><text top="240" left="712" width="18" height="7" font="3">0,02 </text><text top="240" left="757" width="2" height="7" font="3"> </text><text top="251" left="88" width="16" height="7" font="3">447 </text><text top="251" left="121" width="25" height="7" font="3">Shoyu </text><text top="251" left="380" width="10" height="7" font="3">Tr </text><text top="251" left="428" width="10" height="7" font="3">Tr </text><text top="251" left="475" width="10" height="7" font="3">Tr </text><text top="251" left="516" width="10" height="7" font="3">Tr </text><text top="251" left="553" width="10" height="7" font="3">Tr </text><text top="251" left="595" width="10" height="7" font="3">Tr </text><text top="251" left="635" width="10" height="7" font="3">Tr </text><text top="251" left="678" width="2" height="7" font="3"> </text><text top="251" left="716" width="10" height="7" font="3">Tr </text><text top="251" left="757" width="2" height="7" font="3"> </text><text top="262" left="94" width="2" height="7" font="3"> </text><text top="262" left="359" width="2" height="7" font="3"> </text><text top="262" left="384" width="2" height="7" font="3"> </text><text top="262" left="432" width="2" height="7" font="3"> </text><text top="262" left="479" width="2" height="7" font="3"> </text><text top="262" left="520" width="2" height="7" font="3"> </text><text top="262" left="557" width="2" height="7" font="3"> </text><text top="262" left="599" width="2" height="7" font="3"> </text><text top="262" left="639" width="2" height="7" font="3"> </text><text top="262" left="678" width="2" height="7" font="3"> </text><text top="262" left="720" width="2" height="7" font="3"> </text><text top="262" left="757" width="2" height="7" font="3"> </text><text top="273" left="71" width="131" height="7" font="4"><b>Outros alimentos industrializados </b></text><text top="273" left="384" width="2" height="7" font="3"> </text><text top="273" left="432" width="2" height="7" font="3"> </text><text top="273" left="479" width="2" height="7" font="3"> </text><text top="273" left="520" width="2" height="7" font="3"> </text><text top="273" left="557" width="2" height="7" font="3"> </text><text top="273" left="599" width="2" height="7" font="3"> </text><text top="273" left="639" width="2" height="7" font="3"> </text><text top="273" left="678" width="2" height="7" font="3"> </text><text top="273" left="720" width="2" height="7" font="3"> </text><text top="273" left="757" width="2" height="7" font="3"> </text><text top="284" left="88" width="16" height="7" font="3">449 </text><text top="284" left="121" width="93" height="7" font="3">Azeitona, preta, conserva </text><text top="284" left="378" width="13" height="7" font="3">3,5 </text><text top="284" left="424" width="18" height="7" font="3">11,0 </text><text top="284" left="473" width="13" height="7" font="3">3,0 </text><text top="284" left="520" width="2" height="7" font="3"> </text><text top="284" left="557" width="2" height="7" font="3"> </text><text top="284" left="591" width="18" height="7" font="3">2,87 </text><text top="284" left="631" width="18" height="7" font="3">0,47 </text><text top="284" left="670" width="18" height="7" font="3">0,08 </text><text top="284" left="712" width="18" height="7" font="3">0,02 </text><text top="284" left="749" width="18" height="7" font="3">0,01 </text><text top="294" left="88" width="16" height="7" font="3">450 </text><text top="294" left="121" width="95" height="7" font="3">Azeitona, verde, conserva </text><text top="294" left="378" width="13" height="7" font="3">2,3 </text><text top="294" left="426" width="13" height="7" font="3">8,3 </text><text top="294" left="473" width="13" height="7" font="3">1,0 </text><text top="294" left="520" width="2" height="7" font="3"> </text><text top="294" left="557" width="2" height="7" font="3"> </text><text top="294" left="591" width="18" height="7" font="3">1,93 </text><text top="294" left="631" width="18" height="7" font="3">0,29 </text><text top="294" left="670" width="18" height="7" font="3">0,05 </text><text top="294" left="712" width="18" height="7" font="3">0,01 </text><text top="294" left="749" width="18" height="7" font="3">0,01 </text><text top="305" left="88" width="16" height="7" font="3">451 </text><text top="305" left="121" width="134" height="7" font="3">Chantilly, spray, com gordura vegetal </text><text top="305" left="376" width="18" height="7" font="3">25,9 </text><text top="305" left="426" width="13" height="7" font="3">0,1 </text><text top="305" left="473" width="13" height="7" font="3">0,1 </text><text top="305" left="510" width="22" height="7" font="3">10,70 </text><text top="305" left="549" width="18" height="7" font="3">3,64 </text><text top="305" left="591" width="18" height="7" font="3">2,63 </text><text top="305" left="631" width="18" height="7" font="3">7,46 </text><text top="305" left="670" width="18" height="7" font="3">0,08 </text><text top="305" left="720" width="2" height="7" font="3"> </text><text top="305" left="749" width="18" height="7" font="3">0,03 </text><text top="316" left="88" width="16" height="7" font="3">452 </text><text top="316" left="121" width="108" height="7" font="3">Leite, coco de, industrializado </text><text top="316" left="376" width="18" height="7" font="3">15,6 </text><text top="316" left="426" width="13" height="7" font="3">0,9 </text><text top="316" left="473" width="13" height="7" font="3">0,2 </text><text top="316" left="512" width="18" height="7" font="3">8,25 </text><text top="316" left="549" width="18" height="7" font="3">2,99 </text><text top="316" left="591" width="18" height="7" font="3">1,33 </text><text top="316" left="631" width="18" height="7" font="3">0,51 </text><text top="316" left="670" width="18" height="7" font="3">0,01 </text><text top="316" left="720" width="2" height="7" font="3"> </text><text top="316" left="757" width="2" height="7" font="3"> </text><text top="327" left="88" width="16" height="7" font="3">453 </text><text top="327" left="121" width="170" height="7" font="3">Maionese, industrializada, tradicional com ovos </text><text top="327" left="378" width="13" height="7" font="3">4,1 </text><text top="327" left="426" width="13" height="7" font="3">6,4 </text><text top="327" left="471" width="18" height="7" font="3">15,4 </text><text top="327" left="520" width="2" height="7" font="3"> </text><text top="327" left="549" width="18" height="7" font="3">0,02 </text><text top="327" left="591" width="18" height="7" font="3">2,84 </text><text top="327" left="631" width="18" height="7" font="3">0,37 </text><text top="327" left="670" width="18" height="7" font="3">0,08 </text><text top="327" left="712" width="18" height="7" font="3">0,11 </text><text top="327" left="749" width="18" height="7" font="3">0,04 </text><text top="338" left="94" width="2" height="7" font="3"> </text><text top="338" left="359" width="2" height="7" font="3"> </text><text top="338" left="384" width="2" height="7" font="3"> </text><text top="338" left="432" width="2" height="7" font="3"> </text><text top="338" left="479" width="2" height="7" font="3"> </text><text top="338" left="520" width="2" height="7" font="3"> </text><text top="338" left="557" width="2" height="7" font="3"> </text><text top="338" left="599" width="2" height="7" font="3"> </text><text top="338" left="639" width="2" height="7" font="3"> </text><text top="338" left="678" width="2" height="7" font="3"> </text><text top="338" left="720" width="2" height="7" font="3"> </text><text top="338" left="757" width="2" height="7" font="3"> </text><text top="349" left="71" width="87" height="7" font="4"><b>Alimentos preparados </b></text><text top="349" left="384" width="2" height="7" font="3"> </text><text top="349" left="432" width="2" height="7" font="3"> </text><text top="349" left="479" width="2" height="7" font="3"> </text><text top="349" left="520" width="2" height="7" font="3"> </text><text top="349" left="557" width="2" height="7" font="3"> </text><text top="349" left="599" width="2" height="7" font="3"> </text><text top="349" left="639" width="2" height="7" font="3"> </text><text top="349" left="678" width="2" height="7" font="3"> </text><text top="349" left="720" width="2" height="7" font="3"> </text><text top="349" left="757" width="2" height="7" font="3"> </text><text top="360" left="88" width="16" height="7" font="3">454 </text><text top="360" left="121" width="29" height="7" font="3">Acarajé </text><text top="360" left="378" width="13" height="7" font="3">9,1 </text><text top="360" left="426" width="13" height="7" font="3">7,8 </text><text top="360" left="473" width="13" height="7" font="3">2,1 </text><text top="360" left="512" width="18" height="7" font="3">0,10 </text><text top="360" left="549" width="18" height="7" font="3">0,16 </text><text top="360" left="591" width="18" height="7" font="3">7,71 </text><text top="360" left="631" width="18" height="7" font="3">1,05 </text><text top="360" left="670" width="18" height="7" font="3">0,07 </text><text top="360" left="712" width="18" height="7" font="3">0,02 </text><text top="360" left="757" width="2" height="7" font="3"> </text><text top="371" left="88" width="16" height="7" font="3">455 </text><text top="371" left="121" width="63" height="7" font="3">Arroz, bolinho de </text><text top="371" left="378" width="13" height="7" font="3">1,8 </text><text top="371" left="426" width="13" height="7" font="3">2,5 </text><text top="371" left="473" width="13" height="7" font="3">3,5 </text><text top="371" left="520" width="2" height="7" font="3"> </text><text top="371" left="549" width="18" height="7" font="3">0,02 </text><text top="371" left="591" width="18" height="7" font="3">1,26 </text><text top="371" left="631" width="18" height="7" font="3">0,44 </text><text top="371" left="670" width="18" height="7" font="3">0,02 </text><text top="371" left="712" width="18" height="7" font="3">0,03 </text><text top="371" left="749" width="18" height="7" font="3">0,02 </text><text top="382" left="88" width="16" height="7" font="3">456 </text><text top="382" left="121" width="60" height="7" font="3">Arroz, carreteiro </text><text top="382" left="378" width="13" height="7" font="3">3,2 </text><text top="382" left="426" width="13" height="7" font="3">3,0 </text><text top="382" left="473" width="13" height="7" font="3">0,2 </text><text top="382" left="520" width="2" height="7" font="3"> </text><text top="382" left="549" width="18" height="7" font="3">0,19 </text><text top="382" left="591" width="18" height="7" font="3">1,61 </text><text top="382" left="631" width="18" height="7" font="3">1,29 </text><text top="382" left="670" width="18" height="7" font="3">0,01 </text><text top="382" left="720" width="2" height="7" font="3"> </text><text top="382" left="757" width="2" height="7" font="3"> </text><text top="393" left="88" width="16" height="7" font="3">457 </text><text top="393" left="121" width="136" height="7" font="3">Baião de dois, arroz e feijão-de-corda </text><text top="393" left="378" width="13" height="7" font="3">0,6 </text><text top="393" left="426" width="13" height="7" font="3">1,0 </text><text top="393" left="473" width="13" height="7" font="3">1,5 </text><text top="393" left="520" width="2" height="7" font="3"> </text><text top="393" left="553" width="10" height="7" font="3">Tr </text><text top="393" left="591" width="18" height="7" font="3">0,42 </text><text top="393" left="631" width="18" height="7" font="3">0,13 </text><text top="393" left="670" width="18" height="7" font="3">0,01 </text><text top="393" left="712" width="18" height="7" font="3">0,01 </text><text top="393" left="753" width="10" height="7" font="3">Tr </text><text top="403" left="88" width="16" height="7" font="3">458 </text><text top="403" left="121" width="121" height="7" font="3">Cuscuz, de milho, cozido com sal </text><text top="403" left="378" width="13" height="7" font="3">0,2 </text><text top="403" left="426" width="13" height="7" font="3">0,2 </text><text top="403" left="473" width="13" height="7" font="3">0,3 </text><text top="403" left="520" width="2" height="7" font="3"> </text><text top="403" left="557" width="2" height="7" font="3"> </text><text top="403" left="591" width="18" height="7" font="3">0,15 </text><text top="403" left="631" width="18" height="7" font="3">0,02 </text><text top="403" left="675" width="10" height="7" font="3">Tr </text><text top="403" left="720" width="2" height="7" font="3"> </text><text top="403" left="757" width="2" height="7" font="3"> </text><text top="414" left="88" width="16" height="7" font="3">459 </text><text top="414" left="121" width="61" height="7" font="3">Cuscuz, paulista </text><text top="414" left="378" width="13" height="7" font="3">1,8 </text><text top="414" left="426" width="13" height="7" font="3">1,8 </text><text top="414" left="473" width="13" height="7" font="3">0,8 </text><text top="414" left="512" width="18" height="7" font="3">0,03 </text><text top="414" left="549" width="18" height="7" font="3">0,15 </text><text top="414" left="591" width="18" height="7" font="3">1,12 </text><text top="414" left="631" width="18" height="7" font="3">0,41 </text><text top="414" left="670" width="18" height="7" font="3">0,01 </text><text top="414" left="712" width="18" height="7" font="3">0,02 </text><text top="414" left="749" width="18" height="7" font="3">0,01 </text><text top="425" left="88" width="16" height="7" font="3">460 </text><text top="425" left="121" width="44" height="7" font="3">Dobradinha </text><text top="425" left="378" width="13" height="7" font="3">2,5 </text><text top="425" left="426" width="13" height="7" font="3">1,2 </text><text top="425" left="473" width="13" height="7" font="3">0,1 </text><text top="425" left="516" width="10" height="7" font="3">Tr </text><text top="425" left="549" width="18" height="7" font="3">0,11 </text><text top="425" left="591" width="18" height="7" font="3">1,06 </text><text top="425" left="631" width="18" height="7" font="3">1,19 </text><text top="425" left="670" width="18" height="7" font="3">0,02 </text><text top="425" left="712" width="18" height="7" font="3">0,02 </text><text top="425" left="749" width="18" height="7" font="3">0,01 </text><text top="436" left="94" width="2" height="7" font="3"> </text><text top="436" left="359" width="2" height="7" font="3"> </text><text top="436" left="384" width="2" height="7" font="3"> </text><text top="436" left="432" width="2" height="7" font="3"> </text><text top="436" left="479" width="2" height="7" font="3"> </text><text top="436" left="520" width="2" height="7" font="3"> </text><text top="436" left="557" width="2" height="7" font="3"> </text><text top="436" left="599" width="2" height="7" font="3"> </text><text top="436" left="639" width="2" height="7" font="3"> </text><text top="436" left="678" width="2" height="7" font="3"> </text><text top="436" left="720" width="2" height="7" font="3"> </text><text top="436" left="757" width="2" height="7" font="3"> </text><text top="447" left="71" width="101" height="7" font="4"><b>Leguminosas e derivados </b></text><text top="447" left="384" width="2" height="7" font="3"> </text><text top="447" left="432" width="2" height="7" font="3"> </text><text top="447" left="479" width="2" height="7" font="3"> </text><text top="447" left="520" width="2" height="7" font="3"> </text><text top="447" left="557" width="2" height="7" font="3"> </text><text top="447" left="599" width="2" height="7" font="3"> </text><text top="447" left="639" width="2" height="7" font="3"> </text><text top="447" left="678" width="2" height="7" font="3"> </text><text top="447" left="720" width="2" height="7" font="3"> </text><text top="447" left="757" width="2" height="7" font="3"> </text><text top="458" left="88" width="16" height="7" font="3">461 </text><text top="458" left="121" width="77" height="7" font="3">Amendoim, grão, cru </text><text top="458" left="378" width="13" height="7" font="3">8,7 </text><text top="458" left="424" width="18" height="7" font="3">17,2 </text><text top="458" left="471" width="18" height="7" font="3">16,2 </text><text top="458" left="520" width="2" height="7" font="3"> </text><text top="458" left="557" width="2" height="7" font="3"> </text><text top="458" left="591" width="18" height="7" font="3">4,85 </text><text top="458" left="631" width="18" height="7" font="3">1,21 </text><text top="458" left="670" width="18" height="7" font="3">0,56 </text><text top="458" left="712" width="18" height="7" font="3">1,36 </text><text top="458" left="749" width="18" height="7" font="3">0,66 </text><text top="469" left="88" width="16" height="7" font="3">462 </text><text top="469" left="121" width="69" height="7" font="3">Ervilha, em vagem </text><text top="469" left="380" width="10" height="7" font="3">Tr </text><text top="469" left="426" width="13" height="7" font="3">0,1 </text><text top="469" left="473" width="13" height="7" font="3">0,3 </text><text top="469" left="520" width="2" height="7" font="3"> </text><text top="469" left="553" width="10" height="7" font="3">Tr </text><text top="469" left="599" width="2" height="7" font="3"> </text><text top="469" left="631" width="18" height="7" font="3">0,02 </text><text top="469" left="675" width="10" height="7" font="3">Tr </text><text top="469" left="716" width="10" height="7" font="3">Tr </text><text top="469" left="749" width="18" height="7" font="3">0,01 </text><text top="480" left="88" width="16" height="7" font="3">463 </text><text top="480" left="121" width="96" height="7" font="3">Ervilha, enlatada, drenada </text><text top="480" left="378" width="13" height="7" font="3">0,1 </text><text top="480" left="426" width="13" height="7" font="3">0,1 </text><text top="480" left="473" width="13" height="7" font="3">0,2 </text><text top="480" left="520" width="2" height="7" font="3"> </text><text top="480" left="553" width="10" height="7" font="3">Tr </text><text top="480" left="591" width="18" height="7" font="3">0,06 </text><text top="480" left="631" width="18" height="7" font="3">0,02 </text><text top="480" left="675" width="10" height="7" font="3">Tr </text><text top="480" left="716" width="10" height="7" font="3">Tr </text><text top="480" left="753" width="10" height="7" font="3">Tr </text><text top="491" left="71" width="3" height="11" font="2"><b> </b></text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="76" position="absolute" top="0" left="0" height="595" width="842">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="9" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="527" left="71" width="3" height="11" font="0"> </text><text top="527" left="417" width="9" height="8" font="1">76</text><text top="88" left="71" width="504" height="11" font="2"><b>Tabela 2. Composição de alimentos por 100 gramas de parte comestível: Ácidos graxos </b></text><text top="109" left="92" width="2" height="7" font="3"> </text><text top="109" left="117" width="2" height="7" font="3"> </text><text top="109" left="389" width="15" height="7" font="3">Sa- </text><text top="109" left="435" width="25" height="7" font="3">Mono- </text><text top="109" left="488" width="18" height="7" font="3">Poli- </text><text top="109" left="539" width="2" height="7" font="3"> </text><text top="109" left="578" width="2" height="7" font="3"> </text><text top="109" left="622" width="2" height="7" font="3"> </text><text top="109" left="664" width="2" height="7" font="3"> </text><text top="109" left="706" width="2" height="7" font="3"> </text><text top="109" left="750" width="2" height="7" font="3"> </text><text top="120" left="71" width="135" height="7" font="3">Número do  Descrição dos alimentos </text><text top="120" left="382" width="29" height="7" font="3">turados </text><text top="120" left="425" width="94" height="7" font="3">insaturados  insaturados </text><text top="120" left="531" width="18" height="7" font="3">12:0 </text><text top="120" left="570" width="18" height="7" font="3">14:0 </text><text top="120" left="614" width="18" height="7" font="3">16:0 </text><text top="120" left="657" width="18" height="7" font="3">18:0 </text><text top="120" left="698" width="18" height="7" font="3">20:0 </text><text top="120" left="743" width="18" height="7" font="3">22:0 </text><text top="130" left="71" width="33" height="7" font="3">Alimento </text><text top="130" left="117" width="2" height="7" font="3"> </text><text top="130" left="391" width="12" height="7" font="3">(g) </text><text top="130" left="441" width="12" height="7" font="3">(g) </text><text top="130" left="491" width="12" height="7" font="3">(g) </text><text top="130" left="534" width="12" height="7" font="3">(g) </text><text top="130" left="573" width="12" height="7" font="3">(g) </text><text top="130" left="617" width="12" height="7" font="3">(g) </text><text top="130" left="660" width="12" height="7" font="3">(g) </text><text top="130" left="701" width="12" height="7" font="3">(g) </text><text top="130" left="746" width="12" height="7" font="3">(g) </text><text top="142" left="86" width="16" height="7" font="3">464 </text><text top="142" left="117" width="82" height="7" font="3">Feijão, carioca, cozido </text><text top="142" left="390" width="13" height="7" font="3">0,1 </text><text top="142" left="440" width="13" height="7" font="3">0,1 </text><text top="142" left="490" width="13" height="7" font="3">0,3 </text><text top="142" left="539" width="2" height="7" font="3"> </text><text top="142" left="578" width="2" height="7" font="3"> </text><text top="142" left="614" width="18" height="7" font="3">0,11 </text><text top="142" left="657" width="18" height="7" font="3">0,02 </text><text top="142" left="702" width="10" height="7" font="3">Tr </text><text top="142" left="747" width="10" height="7" font="3">Tr </text><text top="153" left="86" width="16" height="7" font="3">465 </text><text top="153" left="117" width="70" height="7" font="3">Feijão, carioca, cru </text><text top="153" left="390" width="13" height="7" font="3">0,2 </text><text top="153" left="440" width="13" height="7" font="3">0,1 </text><text top="153" left="490" width="13" height="7" font="3">0,9 </text><text top="153" left="539" width="2" height="7" font="3"> </text><text top="153" left="578" width="2" height="7" font="3"> </text><text top="153" left="614" width="18" height="7" font="3">0,14 </text><text top="153" left="657" width="18" height="7" font="3">0,03 </text><text top="153" left="702" width="10" height="7" font="3">Tr </text><text top="153" left="743" width="18" height="7" font="3">0,01 </text><text top="164" left="86" width="16" height="7" font="3">466 </text><text top="164" left="117" width="85" height="7" font="3">Feijão, fradinho, cozido </text><text top="164" left="390" width="13" height="7" font="3">0,2 </text><text top="164" left="440" width="13" height="7" font="3">0,1 </text><text top="164" left="490" width="13" height="7" font="3">0,3 </text><text top="164" left="539" width="2" height="7" font="3"> </text><text top="164" left="574" width="10" height="7" font="3">Tr </text><text top="164" left="614" width="18" height="7" font="3">0,18 </text><text top="164" left="657" width="18" height="7" font="3">0,03 </text><text top="164" left="698" width="18" height="7" font="3">0,01 </text><text top="164" left="743" width="18" height="7" font="3">0,02 </text><text top="175" left="86" width="16" height="7" font="3">467 </text><text top="175" left="117" width="73" height="7" font="3">Feijão, fradinho, cru </text><text top="175" left="390" width="13" height="7" font="3">0,7 </text><text top="175" left="440" width="13" height="7" font="3">0,2 </text><text top="175" left="490" width="13" height="7" font="3">0,9 </text><text top="175" left="535" width="10" height="7" font="3">Tr </text><text top="175" left="574" width="10" height="7" font="3">Tr </text><text top="175" left="614" width="18" height="7" font="3">0,50 </text><text top="175" left="657" width="18" height="7" font="3">0,08 </text><text top="175" left="698" width="18" height="7" font="3">0,02 </text><text top="175" left="743" width="18" height="7" font="3">0,04 </text><text top="185" left="86" width="16" height="7" font="3">468 </text><text top="185" left="117" width="69" height="7" font="3">Feijão, jalo, cozido </text><text top="185" left="390" width="13" height="7" font="3">0,1 </text><text top="185" left="440" width="13" height="7" font="3">0,1 </text><text top="185" left="490" width="13" height="7" font="3">0,3 </text><text top="185" left="539" width="2" height="7" font="3"> </text><text top="185" left="574" width="10" height="7" font="3">Tr </text><text top="185" left="614" width="18" height="7" font="3">0,10 </text><text top="185" left="657" width="18" height="7" font="3">0,01 </text><text top="185" left="702" width="10" height="7" font="3">Tr </text><text top="185" left="747" width="10" height="7" font="3">Tr </text><text top="196" left="86" width="16" height="7" font="3">469 </text><text top="196" left="117" width="57" height="7" font="3">Feijão, jalo, cru </text><text top="196" left="390" width="13" height="7" font="3">0,3 </text><text top="196" left="440" width="13" height="7" font="3">0,2 </text><text top="196" left="490" width="13" height="7" font="3">0,6 </text><text top="196" left="539" width="2" height="7" font="3"> </text><text top="196" left="574" width="10" height="7" font="3">Tr </text><text top="196" left="614" width="18" height="7" font="3">0,25 </text><text top="196" left="657" width="18" height="7" font="3">0,03 </text><text top="196" left="702" width="10" height="7" font="3">Tr </text><text top="196" left="743" width="18" height="7" font="3">0,01 </text><text top="207" left="86" width="16" height="7" font="3">470 </text><text top="207" left="117" width="74" height="7" font="3">Feijão, preto, cozido </text><text top="207" left="390" width="13" height="7" font="3">0,1 </text><text top="207" left="440" width="13" height="7" font="3">0,1 </text><text top="207" left="490" width="13" height="7" font="3">0,3 </text><text top="207" left="539" width="2" height="7" font="3"> </text><text top="207" left="578" width="2" height="7" font="3"> </text><text top="207" left="614" width="18" height="7" font="3">0,11 </text><text top="207" left="657" width="18" height="7" font="3">0,02 </text><text top="207" left="702" width="10" height="7" font="3">Tr </text><text top="207" left="743" width="18" height="7" font="3">0,01 </text><text top="218" left="86" width="16" height="7" font="3">471 </text><text top="218" left="117" width="62" height="7" font="3">Feijão, preto, cru </text><text top="218" left="390" width="13" height="7" font="3">0,2 </text><text top="218" left="440" width="13" height="7" font="3">0,1 </text><text top="218" left="490" width="13" height="7" font="3">0,8 </text><text top="218" left="539" width="2" height="7" font="3"> </text><text top="218" left="574" width="10" height="7" font="3">Tr </text><text top="218" left="614" width="18" height="7" font="3">0,15 </text><text top="218" left="657" width="18" height="7" font="3">0,03 </text><text top="218" left="698" width="18" height="7" font="3">0,01 </text><text top="218" left="743" width="18" height="7" font="3">0,01 </text><text top="229" left="86" width="16" height="7" font="3">472 </text><text top="229" left="117" width="78" height="7" font="3">Feijão, rajado, cozido </text><text top="229" left="390" width="13" height="7" font="3">0,1 </text><text top="229" left="442" width="10" height="7" font="3">Tr </text><text top="229" left="490" width="13" height="7" font="3">0,2 </text><text top="229" left="539" width="2" height="7" font="3"> </text><text top="229" left="574" width="10" height="7" font="3">Tr </text><text top="229" left="614" width="18" height="7" font="3">0,10 </text><text top="229" left="657" width="18" height="7" font="3">0,02 </text><text top="229" left="702" width="10" height="7" font="3">Tr </text><text top="229" left="747" width="10" height="7" font="3">Tr </text><text top="240" left="86" width="16" height="7" font="3">473 </text><text top="240" left="117" width="66" height="7" font="3">Feijão, rajado, cru </text><text top="240" left="390" width="13" height="7" font="3">0,4 </text><text top="240" left="440" width="13" height="7" font="3">0,1 </text><text top="240" left="490" width="13" height="7" font="3">0,8 </text><text top="240" left="539" width="2" height="7" font="3"> </text><text top="240" left="574" width="10" height="7" font="3">Tr </text><text top="240" left="614" width="18" height="7" font="3">0,30 </text><text top="240" left="657" width="18" height="7" font="3">0,04 </text><text top="240" left="698" width="18" height="7" font="3">0,01 </text><text top="240" left="743" width="18" height="7" font="3">0,01 </text><text top="251" left="86" width="16" height="7" font="3">474 </text><text top="251" left="117" width="82" height="7" font="3">Feijão, rosinha, cozido </text><text top="251" left="390" width="13" height="7" font="3">0,2 </text><text top="251" left="442" width="10" height="7" font="3">Tr </text><text top="251" left="490" width="13" height="7" font="3">0,2 </text><text top="251" left="539" width="2" height="7" font="3"> </text><text top="251" left="574" width="10" height="7" font="3">Tr </text><text top="251" left="614" width="18" height="7" font="3">0,12 </text><text top="251" left="657" width="18" height="7" font="3">0,02 </text><text top="251" left="698" width="18" height="7" font="3">0,01 </text><text top="251" left="743" width="18" height="7" font="3">0,02 </text><text top="262" left="86" width="16" height="7" font="3">475 </text><text top="262" left="117" width="70" height="7" font="3">Feijão, rosinha, cru </text><text top="262" left="390" width="13" height="7" font="3">0,6 </text><text top="262" left="440" width="13" height="7" font="3">0,1 </text><text top="262" left="490" width="13" height="7" font="3">0,7 </text><text top="262" left="539" width="2" height="7" font="3"> </text><text top="262" left="574" width="10" height="7" font="3">Tr </text><text top="262" left="614" width="18" height="7" font="3">0,43 </text><text top="262" left="657" width="18" height="7" font="3">0,07 </text><text top="262" left="698" width="18" height="7" font="3">0,02 </text><text top="262" left="743" width="18" height="7" font="3">0,04 </text><text top="273" left="86" width="16" height="7" font="3">476 </text><text top="273" left="117" width="72" height="7" font="3">Feijão, roxo, cozido </text><text top="273" left="390" width="13" height="7" font="3">0,1 </text><text top="273" left="440" width="13" height="7" font="3">0,1 </text><text top="273" left="490" width="13" height="7" font="3">0,3 </text><text top="273" left="539" width="2" height="7" font="3"> </text><text top="273" left="574" width="10" height="7" font="3">Tr </text><text top="273" left="614" width="18" height="7" font="3">0,10 </text><text top="273" left="657" width="18" height="7" font="3">0,01 </text><text top="273" left="702" width="10" height="7" font="3">Tr </text><text top="273" left="747" width="10" height="7" font="3">Tr </text><text top="284" left="86" width="16" height="7" font="3">477 </text><text top="284" left="117" width="60" height="7" font="3">Feijão, roxo, cru </text><text top="284" left="390" width="13" height="7" font="3">0,3 </text><text top="284" left="440" width="13" height="7" font="3">0,2 </text><text top="284" left="490" width="13" height="7" font="3">0,8 </text><text top="284" left="539" width="2" height="7" font="3"> </text><text top="284" left="574" width="10" height="7" font="3">Tr </text><text top="284" left="614" width="18" height="7" font="3">0,27 </text><text top="284" left="657" width="18" height="7" font="3">0,03 </text><text top="284" left="702" width="10" height="7" font="3">Tr </text><text top="284" left="743" width="18" height="7" font="3">0,01 </text><text top="294" left="86" width="16" height="7" font="3">478 </text><text top="294" left="117" width="65" height="7" font="3">Grão-de-bico, cru </text><text top="294" left="390" width="13" height="7" font="3">0,9 </text><text top="294" left="440" width="13" height="7" font="3">1,4 </text><text top="294" left="490" width="13" height="7" font="3">2,8 </text><text top="294" left="539" width="2" height="7" font="3"> </text><text top="294" left="570" width="18" height="7" font="3">0,01 </text><text top="294" left="614" width="18" height="7" font="3">0,57 </text><text top="294" left="657" width="18" height="7" font="3">0,20 </text><text top="294" left="698" width="18" height="7" font="3">0,05 </text><text top="294" left="743" width="18" height="7" font="3">0,02 </text><text top="305" left="86" width="16" height="7" font="3">479 </text><text top="305" left="117" width="46" height="7" font="3">Guandu, cru </text><text top="305" left="390" width="13" height="7" font="3">0,6 </text><text top="305" left="440" width="13" height="7" font="3">0,2 </text><text top="305" left="490" width="13" height="7" font="3">0,9 </text><text top="305" left="539" width="2" height="7" font="3"> </text><text top="305" left="574" width="10" height="7" font="3">Tr </text><text top="305" left="614" width="18" height="7" font="3">0,44 </text><text top="305" left="657" width="18" height="7" font="3">0,08 </text><text top="305" left="698" width="18" height="7" font="3">0,02 </text><text top="305" left="743" width="18" height="7" font="3">0,02 </text><text top="316" left="86" width="16" height="7" font="3">480 </text><text top="316" left="117" width="58" height="7" font="3">Lentilha, cozida </text><text top="316" left="390" width="13" height="7" font="3">0,1 </text><text top="316" left="440" width="13" height="7" font="3">0,1 </text><text top="316" left="490" width="13" height="7" font="3">0,3 </text><text top="316" left="539" width="2" height="7" font="3"> </text><text top="316" left="574" width="10" height="7" font="3">Tr </text><text top="316" left="614" width="18" height="7" font="3">0,08 </text><text top="316" left="657" width="18" height="7" font="3">0,01 </text><text top="316" left="702" width="10" height="7" font="3">Tr </text><text top="316" left="747" width="10" height="7" font="3">Tr </text><text top="327" left="86" width="16" height="7" font="3">481 </text><text top="327" left="117" width="50" height="7" font="3">Lentilha, crua </text><text top="327" left="390" width="13" height="7" font="3">0,1 </text><text top="327" left="440" width="13" height="7" font="3">0,2 </text><text top="327" left="490" width="13" height="7" font="3">0,4 </text><text top="327" left="539" width="2" height="7" font="3"> </text><text top="327" left="570" width="18" height="7" font="3">0,01 </text><text top="327" left="614" width="18" height="7" font="3">0,10 </text><text top="327" left="657" width="18" height="7" font="3">0,01 </text><text top="327" left="698" width="18" height="7" font="3">0,01 </text><text top="327" left="747" width="10" height="7" font="3">Tr </text><text top="338" left="86" width="16" height="7" font="3">482 </text><text top="338" left="117" width="71" height="7" font="3">Paçoca, amendoim </text><text top="338" left="390" width="13" height="7" font="3">4,1 </text><text top="338" left="438" width="18" height="7" font="3">10,0 </text><text top="338" left="490" width="13" height="7" font="3">7,3 </text><text top="338" left="539" width="2" height="7" font="3"> </text><text top="338" left="578" width="2" height="7" font="3"> </text><text top="338" left="614" width="18" height="7" font="3">2,24 </text><text top="338" left="657" width="18" height="7" font="3">0,56 </text><text top="338" left="698" width="18" height="7" font="3">0,27 </text><text top="338" left="743" width="18" height="7" font="3">0,65 </text><text top="349" left="86" width="16" height="7" font="3">484 </text><text top="349" left="117" width="127" height="7" font="3">Soja, extrato solúvel, natural, fluido </text><text top="349" left="390" width="13" height="7" font="3">0,2 </text><text top="349" left="440" width="13" height="7" font="3">0,3 </text><text top="349" left="490" width="13" height="7" font="3">0,6 </text><text top="349" left="539" width="2" height="7" font="3"> </text><text top="349" left="574" width="10" height="7" font="3">Tr </text><text top="349" left="614" width="18" height="7" font="3">0,12 </text><text top="349" left="657" width="18" height="7" font="3">0,05 </text><text top="349" left="702" width="10" height="7" font="3">Tr </text><text top="349" left="743" width="18" height="7" font="3">0,01 </text><text top="360" left="86" width="16" height="7" font="3">485 </text><text top="360" left="117" width="88" height="7" font="3">Soja, extrato solúvel, pó </text><text top="360" left="390" width="13" height="7" font="3">3,3 </text><text top="360" left="440" width="13" height="7" font="3">6,4 </text><text top="360" left="488" width="18" height="7" font="3">12,9 </text><text top="360" left="539" width="2" height="7" font="3"> </text><text top="360" left="570" width="18" height="7" font="3">0,02 </text><text top="360" left="614" width="18" height="7" font="3">2,53 </text><text top="360" left="657" width="18" height="7" font="3">0,57 </text><text top="360" left="698" width="18" height="7" font="3">0,06 </text><text top="360" left="743" width="18" height="7" font="3">0,09 </text><text top="371" left="86" width="16" height="7" font="3">486 </text><text top="371" left="117" width="76" height="7" font="3">Soja, queijo de (tofu) </text><text top="371" left="390" width="13" height="7" font="3">0,4 </text><text top="371" left="440" width="13" height="7" font="3">0,5 </text><text top="371" left="490" width="13" height="7" font="3">1,7 </text><text top="371" left="539" width="2" height="7" font="3"> </text><text top="371" left="570" width="18" height="7" font="3">0,01 </text><text top="371" left="614" width="18" height="7" font="3">0,27 </text><text top="371" left="657" width="18" height="7" font="3">0,10 </text><text top="371" left="698" width="18" height="7" font="3">0,01 </text><text top="371" left="743" width="18" height="7" font="3">0,01 </text><text top="382" left="71" width="2" height="7" font="3"> </text><text top="382" left="117" width="2" height="7" font="3"> </text><text top="382" left="372" width="2" height="7" font="3"> </text><text top="382" left="422" width="2" height="7" font="3"> </text><text top="382" left="472" width="2" height="7" font="3"> </text><text top="382" left="522" width="2" height="7" font="3"> </text><text top="382" left="558" width="2" height="7" font="3"> </text><text top="382" left="601" width="2" height="7" font="3"> </text><text top="382" left="646" width="2" height="7" font="3"> </text><text top="382" left="685" width="2" height="7" font="3"> </text><text top="382" left="730" width="2" height="7" font="3"> </text><text top="392" left="71" width="72" height="7" font="4"><b>Nozes e sementes </b></text><text top="393" left="372" width="2" height="7" font="3"> </text><text top="393" left="422" width="2" height="7" font="3"> </text><text top="393" left="472" width="2" height="7" font="3"> </text><text top="393" left="522" width="2" height="7" font="3"> </text><text top="393" left="558" width="2" height="7" font="3"> </text><text top="393" left="601" width="2" height="7" font="3"> </text><text top="393" left="646" width="2" height="7" font="3"> </text><text top="393" left="685" width="2" height="7" font="3"> </text><text top="393" left="730" width="2" height="7" font="3"> </text><text top="403" left="87" width="16" height="7" font="3">487 </text><text top="403" left="119" width="103" height="7" font="3">Amêndoa, torrada e salgada </text><text top="403" left="390" width="13" height="7" font="3">4,8 </text><text top="403" left="438" width="18" height="7" font="3">32,3 </text><text top="403" left="488" width="18" height="7" font="3">16,2 </text><text top="403" left="539" width="2" height="7" font="3"> </text><text top="403" left="570" width="18" height="7" font="3">0,04 </text><text top="403" left="614" width="18" height="7" font="3">3,91 </text><text top="403" left="657" width="18" height="7" font="3">0,77 </text><text top="403" left="698" width="18" height="7" font="3">0,04 </text><text top="403" left="743" width="18" height="7" font="3">0,02 </text><text top="414" left="87" width="16" height="7" font="3">488 </text><text top="414" left="119" width="127" height="7" font="3">Castanha-de-caju, torrada, com sal </text><text top="414" left="390" width="13" height="7" font="3">7,7 </text><text top="414" left="438" width="18" height="7" font="3">26,5 </text><text top="414" left="490" width="13" height="7" font="3">8,1 </text><text top="414" left="539" width="2" height="7" font="3"> </text><text top="414" left="578" width="2" height="7" font="3"> </text><text top="414" left="614" width="18" height="7" font="3">3,95 </text><text top="414" left="657" width="18" height="7" font="3">3,42 </text><text top="414" left="698" width="18" height="7" font="3">0,23 </text><text top="414" left="743" width="18" height="7" font="3">0,06 </text><text top="425" left="87" width="16" height="7" font="3">489 </text><text top="425" left="119" width="91" height="7" font="3">Castanha-do-Brasil, crua </text><text top="425" left="388" width="18" height="7" font="3">15,3 </text><text top="425" left="438" width="18" height="7" font="3">27,4 </text><text top="425" left="488" width="18" height="7" font="3">21,0 </text><text top="425" left="539" width="2" height="7" font="3"> </text><text top="425" left="570" width="18" height="7" font="3">0,04 </text><text top="425" left="614" width="18" height="7" font="3">0,04 </text><text top="425" left="657" width="18" height="7" font="3">6,14 </text><text top="425" left="698" width="18" height="7" font="3">0,16 </text><text top="425" left="743" width="18" height="7" font="3">0,03 </text><text top="436" left="87" width="16" height="7" font="3">490 </text><text top="436" left="119" width="62" height="7" font="3">Coco, Bahia, cru </text><text top="436" left="388" width="18" height="7" font="3">30,0 </text><text top="436" left="440" width="13" height="7" font="3">1,5 </text><text top="436" left="490" width="13" height="7" font="3">0,3 </text><text top="436" left="529" width="22" height="7" font="3">15,37 </text><text top="436" left="570" width="18" height="7" font="3">6,12 </text><text top="436" left="614" width="18" height="7" font="3">2,74 </text><text top="436" left="657" width="18" height="7" font="3">0,97 </text><text top="436" left="706" width="2" height="7" font="3"> </text><text top="436" left="750" width="2" height="7" font="3"> </text><text top="447" left="87" width="16" height="7" font="3">492 </text><text top="447" left="119" width="70" height="7" font="3">Gergelim, semente </text><text top="447" left="390" width="13" height="7" font="3">7,8 </text><text top="447" left="438" width="18" height="7" font="3">19,9 </text><text top="447" left="488" width="18" height="7" font="3">22,5 </text><text top="447" left="539" width="2" height="7" font="3"> </text><text top="447" left="570" width="18" height="7" font="3">0,03 </text><text top="447" left="614" width="18" height="7" font="3">4,86 </text><text top="447" left="657" width="18" height="7" font="3">2,58 </text><text top="447" left="698" width="18" height="7" font="3">0,26 </text><text top="447" left="750" width="2" height="7" font="3"> </text><text top="458" left="87" width="16" height="7" font="3">493 </text><text top="458" left="119" width="65" height="7" font="3">Linhaça, semente </text><text top="458" left="390" width="13" height="7" font="3">4,2 </text><text top="458" left="440" width="13" height="7" font="3">7,1 </text><text top="458" left="488" width="18" height="7" font="3">25,3 </text><text top="458" left="539" width="2" height="7" font="3"> </text><text top="458" left="570" width="18" height="7" font="3">0,03 </text><text top="458" left="614" width="18" height="7" font="3">2,49 </text><text top="458" left="657" width="18" height="7" font="3">1,62 </text><text top="458" left="698" width="18" height="7" font="3">0,06 </text><text top="458" left="750" width="2" height="7" font="3"> </text><text top="469" left="87" width="16" height="7" font="3">494 </text><text top="469" left="119" width="55" height="7" font="3">Pinhão, cozido </text><text top="469" left="390" width="13" height="7" font="3">0,3 </text><text top="469" left="440" width="13" height="7" font="3">0,1 </text><text top="469" left="490" width="13" height="7" font="3">0,2 </text><text top="469" left="539" width="2" height="7" font="3"> </text><text top="469" left="578" width="2" height="7" font="3"> </text><text top="469" left="614" width="18" height="7" font="3">0,18 </text><text top="469" left="657" width="18" height="7" font="3">0,04 </text><text top="469" left="698" width="18" height="7" font="3">0,03 </text><text top="469" left="743" width="18" height="7" font="3">0,02 </text><text top="480" left="87" width="16" height="7" font="3">495 </text><text top="480" left="119" width="37" height="7" font="3">Noz, crua </text><text top="480" left="390" width="13" height="7" font="3">5,6 </text><text top="480" left="440" width="13" height="7" font="3">8,7 </text><text top="480" left="488" width="18" height="7" font="3">44,1 </text><text top="480" left="539" width="2" height="7" font="3"> </text><text top="480" left="578" width="2" height="7" font="3"> </text><text top="480" left="614" width="18" height="7" font="3">4,26 </text><text top="480" left="657" width="18" height="7" font="3">1,34 </text><text top="480" left="706" width="2" height="7" font="3"> </text><text top="480" left="750" width="2" height="7" font="3"> </text><text top="490" left="71" width="2" height="7" font="3"> </text><text top="500" left="71" width="2" height="7" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="78" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="6" family="Helvetica" color="#000000"/>	<fontspec id="1" size="9" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="85" left="85" width="67" height="8" font="0"><b>BIBLIOGRAFIA </b></text><text top="99" left="85" width="3" height="11" font="1"> </text><text top="118" left="85" width="394" height="8" font="2">1. LIMA, D.M.; COLUGNATI, F.; PADOVANI, R.; RODRIGUEZ-AMAYA, D.B.; GALEAZZI, M.; A.J. </text><text top="128" left="85" width="387" height="8" font="2">PETENATE. 2004. <i>Tabela Brasileira de Composição de Alimentos (Versão 1).</i> Campinas: NEPA-</text><text top="139" left="85" width="154" height="8" font="2">UNICAMP, Ministério da Saúde. 44 p. </text><text top="161" left="85" width="418" height="8" font="2">2. GALEAZZI, M.A.M.; LIMA, D.M.; COLUGNATI, F.A.B.; PADOVANI, R.M.; RODRIGUEZ-AMAYA; D.B. </text><text top="171" left="85" width="412" height="8" font="2">2002. Sampling plan for the Brazilian TACO project. <i>J. Food Comp. Anal.</i> v. 15, n. 4, Aug. pp. 499-505. </text><text top="194" left="85" width="401" height="8" font="2">3. BRASIL. 1990. <i>Padronização de Cortes de Carne Bovina.</i> Ministério da Agricultura. Secretaria de </text><text top="204" left="85" width="118" height="8" font="2">Inspeção de Produto Animal. </text><text top="226" left="85" width="417" height="8" font="2">4. ASSOCIATION OF OFFICIAL ANALYTICAL CHEMISTS. 2000. <i>Official Methods of Analysis of AOAC </i></text><text top="237" left="85" width="229" height="8" font="3"><i>International. </i>17a. ed. Gaithersburg: AOAC International. </text><text top="259" left="85" width="409" height="8" font="2">5. INSTITUTO ADOLFO LUTZ. 1985. <i>Normas Analíticas do Instituto Adolfo Lutz: Métodos Químicos e </i></text><text top="269" left="85" width="281" height="8" font="3"><i>Físicos para Análise de Alimentos.</i> 3ed. São Paulo: IAL. Vol. 1, 533 p. </text><text top="292" left="85" width="380" height="8" font="2">6. JONES, D.B. 1941. <i>Factors for Converting Percentages of Nitrogen in Foods and Feeds into </i></text><text top="302" left="85" width="368" height="8" font="3"><i>Percentages of Protein.</i> U.S. Dept. Agric. Cir. 183, 22 p. (Slightly revis. edit.). Disponível em </text><text top="312" left="85" width="260" height="8" font="2">http://www.nal.usda.gov/fnic/foodcomp/Data/Classics/index.html. </text><text top="329" left="85" width="409" height="8" font="2">7. U.S. DEPARTMENT OF AGRICULTURE. 2003. <i>Composition of Foods. Raw, Processed, Prepared.</i> </text><text top="339" left="85" width="388" height="8" font="2">USDA National Nutrient Database for Standard Reference. Release 16. Nutrient Data Laboratory </text><text top="350" left="85" width="372" height="8" font="2">homepage. Disponível em http://www.nal.usda.gov/fnic/foodcomp/Data/SR18/SR18_doc.pdf. </text><text top="366" left="85" width="393" height="8" font="2">8. AMERICAN ASSOCIATION OF CEREAL CHEMISTS. 1995. <i>Aproved Methods of the American </i></text><text top="376" left="85" width="274" height="8" font="3"><i>Association of Cereal Chemists.</i> 9 ed. Saint Paul: AACC. Vols.1 e 2. </text><text top="399" left="85" width="410" height="8" font="2">9. PROSCKY, L.; ASP, N-G; FURDA, I.; DEVRIES, J .W.; SCHWEIZER, T.F. &amp; HARLAND, B.F. 1984. </text><text top="409" left="85" width="423" height="8" font="2">Determination of total dietary fiber in foods, food products and total diets: Interlaboratorial study. <i>J. Assoc. </i></text><text top="419" left="85" width="174" height="8" font="3"><i>Off. Anal. Chem</i>., v. 67, n. 6, p. 1044-1052. </text><text top="441" left="85" width="397" height="8" font="2">10. MERRILL, A.L., WATT, B.K. 1973. <i>Energy Value of Foods: Basis and Derivation, Revised</i>. U.S. </text><text top="452" left="85" width="271" height="8" font="2">Department of Agriculture, Agriculture Handbook 74. Disponível em </text><text top="462" left="85" width="260" height="8" font="2">http://www.nal.usda.gov/fnic/foodcomp/Data/Classics/index.html. </text><text top="485" left="85" width="376" height="8" font="2">11. MANS, U., PHILIPP, K. 1998. Determination of vitamin A in complete feeds, premixes and </text><text top="495" left="85" width="416" height="8" font="2">concentrates with HPLC. In: Keller, H.E. (Ed). <i>Analytical Methods for Vitamins and Carotenoids in Feed.</i> </text><text top="505" left="85" width="84" height="8" font="2">Basle, Roche, p.5-7. </text><text top="528" left="85" width="398" height="8" font="2">12. ZAHAR, M., SMITH, D.E. 1990. Vitamin A quantification in fluid dairy products: rapid method for </text><text top="538" left="85" width="396" height="8" font="2">vitamin A extraction for high performance liquid chromatography. <i>J. Dairy Sci</i>., v. 73, p. 3402-3407. </text><text top="560" left="85" width="399" height="8" font="2">13. LAM, F.L., HOLCOMB, I.J., FUSARI, S.A. 1984. Liquid chromatographic assay of ascorbic acid, </text><text top="571" left="85" width="418" height="8" font="2">niacinamide, pyridoxine, thiamine and riboflavin in multivitamin-mineral preparations. <i>J. Assoc. Off. Anal. </i></text><text top="581" left="85" width="134" height="8" font="3"><i>Chem.</i>, v. 67, n. 5, p. 1007-1011. </text><text top="603" left="85" width="383" height="8" font="2">14. VAN DE WEERDHOF, T, WIERSUN, M.L., REISSENWEBER, H. 1973. Application of liquid </text><text top="614" left="85" width="246" height="8" font="2">cromatography in food analysis. <i>J. Chrom.</i>, v. 83, p. 455-460. </text><text top="636" left="85" width="425" height="8" font="2">15. ALBALA-HURTADO, S., VECIANA-NOGUÉS, T., IZQUIERDO-PULIDO, M., MARINÉ-FONT, A. 1997. </text><text top="646" left="85" width="401" height="8" font="2">Determination of water-soluble vitamins in infant milk by high-performance liquid chromatography. <i>J. </i></text><text top="657" left="85" width="151" height="8" font="3"><i>Chrom. A.</i>, v. 778, n. 1/2, p. 247-253. </text><text top="679" left="85" width="386" height="8" font="2">16. GREGORY, J.F., KIRK, J.R. 1978. Assessment of storage effects on vitamin B6 stability and </text><text top="690" left="85" width="306" height="8" font="2">bioavailability in dehydrated food systems. <i>J. Food Sci.</i>, v. 43, p. 1801-1809. </text><text top="712" left="85" width="412" height="8" font="2">17. DODSON, K.Y., YOUNG, E.R., SOLIMAN, A.G.M. 1992. Determination of total vitamin C in various </text><text top="722" left="85" width="400" height="8" font="2">food matrixes by liquid chromatography and fluorescence detection. <i>J. AOAC Int.</i>, v. 75, p. 887-891. </text><text top="745" left="85" width="425" height="8" font="2">18. ASHOOR SH, MONTE WC, WELTY J. 1984. Liquid chromatographic determination of ascorbic acid in </text><text top="755" left="85" width="210" height="8" font="2">foods. <i>J Assoc Off Anal Chem.</i>, v. 67, n. 1, p. 78-80. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="80" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="14" family="Symbol" color="#000000"/>	<fontspec id="5" size="7" family="Times" color="#000000"/>	<fontspec id="6" size="14" family="Times" color="#000000"/>	<fontspec id="7" size="9" family="Times" color="#000000"/>	<fontspec id="8" size="4" family="Times" color="#000000"/>	<fontspec id="9" size="6" family="Symbol" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">80</text><text top="85" left="85" width="55" height="8" font="2"><b>APÊNDICES </b></text><text top="98" left="85" width="3" height="8" font="3"> </text><text top="108" left="85" width="3" height="8" font="3"> </text><text top="119" left="85" width="3" height="8" font="3"> </text><text top="129" left="85" width="3" height="8" font="3"> </text><text top="139" left="274" width="51" height="8" font="2"><b>Apêndice 1 </b></text><text top="155" left="219" width="159" height="8" font="2"><b>Estudo Interlaboratorial Cooperativo </b></text><text top="177" left="85" width="3" height="8" font="3"> </text><text top="193" left="120" width="392" height="8" font="3">A  avaliação  da  capacidade  analítica  dos  laboratórios  foi  realizada  por  meio  de  Ensaios </text><text top="208" left="85" width="153" height="8" font="3">Interlaboratoriais Colaborativos (EIC). </text><text top="224" left="120" width="392" height="8" font="3">Até a fase atual, três EICs foram conduzidos, nos anos de 2000, 2002 e 2004, sempre seguindo </text><text top="240" left="85" width="428" height="8" font="3">os  mesmos  padrões  e  critérios  de  avaliação.  Foram  utilizados  materiais  de  referência  certificados, </text><text top="255" left="85" width="428" height="8" font="3">procedentes do National Institute of Standards and Techonology (NIST) e Bureau of Certified References </text><text top="271" left="85" width="141" height="8" font="3">of the European Comission (BCR). </text><text top="286" left="120" width="392" height="8" font="3">O  critério  básico  adotado  para  avaliar  o  desempenho  dos  laboratórios  foi  o  Z-escore  da  média </text><text top="302" left="85" width="289" height="8" font="3">das determinações para um determinado componente, calculado como: </text><text top="317" left="85" width="3" height="8" font="3"> </text><text top="352" left="317" width="10" height="22" font="4">σ</text><text top="344" left="332" width="15" height="8" font="5"><i>cert</i></text><text top="354" left="256" width="24" height="8" font="5"><i>escore</i></text><text top="335" left="322" width="10" height="14" font="6"><i>V</i></text><text top="335" left="301" width="7" height="14" font="6"><i>y</i></text><text top="345" left="246" width="9" height="14" font="6"><i>Z</i></text><text top="330" left="312" width="9" height="21" font="4">−</text><text top="340" left="286" width="9" height="21" font="4">=</text><text top="354" left="352" width="3" height="8" font="3"> </text><text top="379" left="85" width="3" height="8" font="3"> </text><text top="395" left="315" width="3" height="8" font="3"> </text><text top="410" left="85" width="27" height="8" font="3">Onde: </text><text top="426" left="85" width="3" height="8" font="3"> </text><text top="441" left="88" width="5" height="11" font="7"><i>y</i></text><text top="448" left="96" width="224" height="8" font="3"> = média das determinações realizadas pelo laboratório </text><text top="472" left="93" width="11" height="6" font="8"><i>cert</i></text><text top="465" left="86" width="7" height="11" font="7"><i>V</i></text><text top="473" left="107" width="183" height="8" font="3"> = valor certificado informado pelo fornecedor </text><text top="487" left="85" width="5" height="12" font="9">σ</text><text top="489" left="90" width="123" height="8" font="3"> = incerteza expandida (NIST) </text><text top="505" left="85" width="3" height="8" font="3"> </text><text top="521" left="120" width="392" height="8" font="3">Resultados com Z-escore maiores que 3 ou menores que -3 foram considerados analiticamente </text><text top="536" left="85" width="173" height="8" font="3">inadequados para os propósitos da tabela. </text><text top="552" left="120" width="392" height="8" font="3">Os  laboratórios  que  participaram  em  pelo  menos um  dos  EICs  são apresentados  no  Quadro  7. </text><text top="567" left="85" width="428" height="8" font="3">Detalhes  sobre  os  ensaios  bem  como  os  resultados  estão  apresentados  em  forma  de  relatórios, </text><text top="583" left="85" width="317" height="8" font="3">disponíveis na página eletrônica do projeto ou por solicitação à equipe técnica. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="82" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/>	<fontspec id="4" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">82</text><text top="73" left="274" width="51" height="8" font="2"><b>Apêndice 2 </b></text><text top="88" left="178" width="241" height="8" font="2"><b>Protocolos padronizados para os alimentos preparados </b></text><text top="110" left="155" width="288" height="8" font="3">Dra. Sonia Tucunduva Philippi – Departamento de Nutrição – FSP/USP </text><text top="132" left="85" width="3" height="8" font="3"> </text><text top="148" left="103" width="56" height="8" font="2"><b>Abreviações </b></text><text top="164" left="103" width="3" height="8" font="3"> </text><text top="180" left="103" width="8" height="8" font="3">g </text><text top="180" left="120" width="33" height="8" font="3">gramas </text><text top="195" left="103" width="48" height="8" font="3">mL  mililitro </text><text top="211" left="103" width="8" height="8" font="3">L </text><text top="211" left="120" width="17" height="8" font="3">litro </text><text top="226" left="103" width="65" height="8" font="3">kg  quilograma </text><text top="248" left="85" width="3" height="8" font="3"> </text><text top="264" left="264" width="70" height="8" font="2"><b>Abóbora cozida </b></text><text top="280" left="85" width="3" height="8" font="3"> </text><text top="295" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="311" left="85" width="104" height="8" font="3">1. Pesar 6kg de abóbora. </text><text top="326" left="85" width="395" height="8" font="3">2. Lavar bem e deixar escorrer a água. Cortar em pedaços grandes. Separar em amostras de 1kg. </text><text top="342" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="357" left="85" width="428" height="8" font="3">4. Colocar 1kg em uma panela, levar ao fogo médio para cozinhar com 2 litros de água, por cerca de 20 </text><text top="373" left="85" width="309" height="8" font="3">minutos ou até que a abóbora esteja macia. Mexa sempre e vagarosamente. </text><text top="388" left="85" width="87" height="8" font="3">5. Desprezar a água. </text><text top="404" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="419" left="85" width="3" height="8" font="3"> </text><text top="435" left="298" width="3" height="8" font="2"><b> </b></text><text top="450" left="260" width="78" height="8" font="2"><b>Abobrinha cozida </b></text><text top="466" left="85" width="3" height="8" font="3"> </text><text top="481" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="497" left="85" width="111" height="8" font="3">1. Pesar 6kg de abobrinha. </text><text top="512" left="85" width="395" height="8" font="3">2. Lavar bem e deixar escorrer a água. Cortar em pedaços grandes. Separar em amostras de 1kg. </text><text top="528" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="543" left="85" width="428" height="8" font="3">4. Colocar 1kg em uma panela, levar ao fogo médio para cozinhar com 2 litros de água, por cerca de 15 </text><text top="559" left="85" width="316" height="8" font="3">minutos ou até que a abobrinha esteja macia. Mexa sempre e vagarosamente. </text><text top="575" left="85" width="87" height="8" font="3">5. Desprezar a água. </text><text top="590" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="606" left="85" width="3" height="8" font="3"> </text><text top="621" left="85" width="3" height="8" font="3"> </text><text top="636" left="281" width="35" height="8" font="2"><b>Acarajé </b></text><text top="652" left="298" width="3" height="8" font="3"> </text><text top="668" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="683" left="85" width="32" height="8" font="4"><i>Massa: </i></text><text top="699" left="85" width="238" height="8" font="3">1. Pesar 3kg de feijão fradinho e 5 cebolas picadas (850g). </text><text top="714" left="85" width="307" height="8" font="3">2. Colocar o feijão em 6 litros de água fria e deixar de remolho por 12 horas. </text><text top="730" left="85" width="237" height="8" font="3">3. Esfregar os feijões entre as mãos para soltar as cascas. </text><text top="745" left="85" width="368" height="8" font="3">4. Bater o feijão e a cebola no liquidificador (se necessário acrescentar um pouco de água). </text><text top="761" left="85" width="131" height="8" font="3">5. Separar em amostras de 1kg. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="84" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">84</text><text top="73" left="85" width="428" height="8" font="2">4. Colocar o charque em uma panela com 3 litros de água e levar ao fogo médio por aproximadamente 40 </text><text top="88" left="85" width="170" height="8" font="2">minutos ou, até que a carne esteja macia. </text><text top="104" left="85" width="428" height="8" font="2">5. Acrescentar a cebola à carne e refogar por 5 minutos. Acrescentar o arroz e fritar por mais 5 minutos. </text><text top="119" left="85" width="229" height="8" font="2">Juntar o tomate e se necessário, mais 1,5 litros de água. </text><text top="135" left="85" width="318" height="8" font="2">6. Cozinhar por aproximadamente 40 minutos ou até que o arroz esteja cozido. </text><text top="150" left="85" width="69" height="8" font="2">7. Deixar esfriar. </text><text top="166" left="85" width="3" height="8" font="2"> </text><text top="181" left="85" width="3" height="8" font="2"> </text><text top="197" left="253" width="92" height="8" font="3"><b>Arroz integral cozido </b></text><text top="213" left="85" width="3" height="8" font="2"> </text><text top="228" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="244" left="85" width="123" height="8" font="2">1. Pesar 2kg de arroz integral. </text><text top="259" left="85" width="281" height="8" font="2">2. Retirar as sujidades dos 2kg de arroz integral. Lavar bem os grãos. </text><text top="275" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="290" left="85" width="262" height="8" font="2">4. Para cada quilograma de arroz integral, medir 3 litros de água. </text><text top="306" left="85" width="312" height="8" font="2">5. Colocar a água para ferver, acrescentar o arroz integral e tampar a panela. </text><text top="321" left="85" width="428" height="8" font="2">6. Cozinhar em fogo brando, por aproximadamente 2 horas. Acrescentar água se necessário, até que os </text><text top="337" left="85" width="95" height="8" font="2">grãos estejam cozidos. </text><text top="352" left="85" width="3" height="8" font="2"> </text><text top="368" left="85" width="3" height="8" font="2"> </text><text top="383" left="258" width="81" height="8" font="3"><b>Arroz tipo I cozido </b></text><text top="399" left="85" width="3" height="8" font="2"> </text><text top="414" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="430" left="85" width="113" height="8" font="2">1. Pesar 2kg de arroz tipo I. </text><text top="445" left="85" width="271" height="8" font="2">2. Retirar as sujidades dos 2kg de arroz tipo I. Lavar bem os grãos. </text><text top="461" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="476" left="85" width="252" height="8" font="2">4. Para cada quilograma de arroz tipo I, medir 2 litros de água. </text><text top="492" left="85" width="232" height="8" font="2">5. Colocar a água para ferver e acrescentar o arroz tipo I. </text><text top="507" left="85" width="428" height="8" font="2">6. Cozinhar em fogo médio, por aproximadamente 40 minutos. Acrescentar água se necessário, até que </text><text top="523" left="85" width="107" height="8" font="2">os grãos estejam cozidos. </text><text top="539" left="85" width="3" height="8" font="2"> </text><text top="554" left="85" width="3" height="8" font="2"> </text><text top="569" left="257" width="84" height="8" font="3"><b>Arroz tipo II cozido </b></text><text top="585" left="85" width="3" height="8" font="2"> </text><text top="601" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="616" left="85" width="116" height="8" font="2">1. Pesar 2kg de arroz tipo II. </text><text top="632" left="85" width="273" height="8" font="2">2. Retirar as sujidades dos 2kg de arroz tipo II. Lavar bem os grãos. </text><text top="647" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="663" left="85" width="255" height="8" font="2">4. Para cada quilograma de arroz tipo II, medir 2 litros de água. </text><text top="678" left="85" width="234" height="8" font="2">5. Colocar a água para ferver e acrescentar o arroz tipo II. </text><text top="694" left="85" width="428" height="8" font="2">6. Cozinhar em fogo médio, por aproximadamente 40 minutos. Acrescentar água se necessário, até que </text><text top="709" left="85" width="107" height="8" font="2">os grãos estejam cozidos. </text><text top="725" left="85" width="3" height="8" font="2"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="86" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">86</text><text top="73" left="257" width="84" height="8" font="2"><b>Batata doce cozida </b></text><text top="88" left="85" width="3" height="8" font="3"> </text><text top="104" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="119" left="85" width="118" height="8" font="3">1. Pesar 6kg de batata doce. </text><text top="135" left="85" width="279" height="8" font="3">2. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="150" left="85" width="199" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento </text><text top="166" left="85" width="428" height="8" font="3">4. Colocar 1kg em uma panela com 2 litros de água e levar ao fogo médio para cozinhar por cerca de 20 </text><text top="181" left="85" width="323" height="8" font="3">minutos ou até que a batata doce esteja macia. Mexa sempre e vagarosamente. </text><text top="197" left="85" width="87" height="8" font="3">5. Desprezar a água. </text><text top="213" left="85" width="128" height="8" font="3">6. Descascar as batatas doces. </text><text top="228" left="85" width="69" height="8" font="3">7. Deixar esfriar. </text><text top="244" left="85" width="3" height="8" font="3"> </text><text top="259" left="85" width="3" height="8" font="3"> </text><text top="274" left="252" width="94" height="8" font="2"><b>Batata inglesa cozida </b></text><text top="290" left="85" width="3" height="8" font="3"> </text><text top="306" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="321" left="85" width="127" height="8" font="3">1. Pesar 6kg de batata inglesa. </text><text top="337" left="85" width="279" height="8" font="3">2. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="352" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="368" left="85" width="428" height="8" font="3">4.  Colocar  1kg  em  uma  panela  sem  tampa  com  2  litros  de  água  levar  ao  fogo  médio  para  cozinhar  por </text><text top="383" left="85" width="351" height="8" font="3">cerca de 20 minutos ou até que a batata esteja macia. Mexa sempre e vagarosamente. </text><text top="399" left="85" width="87" height="8" font="3">5. Desprezar a água. </text><text top="414" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="430" left="85" width="102" height="8" font="3">7. Descascar as batatas. </text><text top="445" left="85" width="3" height="8" font="3"> </text><text top="461" left="85" width="3" height="8" font="3"> </text><text top="476" left="257" width="83" height="8" font="2"><b>Batata inglesa frita </b></text><text top="492" left="85" width="3" height="8" font="3"> </text><text top="507" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="523" left="85" width="96" height="8" font="3">1. Pesar 6kg de batata. </text><text top="539" left="85" width="428" height="8" font="3">2. Lavar bem. Descascar e cortar em palitos. Manter as batatas cortadas em água fria até o momento da </text><text top="554" left="85" width="149" height="8" font="3">fritura. Separar em amostras de 1kg. </text><text top="570" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="585" left="85" width="155" height="8" font="3">4. Enxugar as batatas antes da fritura. </text><text top="601" left="85" width="428" height="8" font="3">5. Aquecer 500mL de óleo em uma panela de 30 centímetros em fogo médio. Colocar 1kg de batatas na </text><text top="616" left="85" width="325" height="8" font="3">panela por cerca de 20 minutos, mexendo vagarosamente até ficarem douradas. </text><text top="632" left="85" width="168" height="8" font="3">6. Retirar e colocar em papel absorvente. </text><text top="647" left="85" width="69" height="8" font="3">7. Deixar esfriar. </text><text top="663" left="85" width="3" height="8" font="3"> </text><text top="678" left="85" width="3" height="8" font="3"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="88" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">88</text><text top="73" left="241" width="115" height="8" font="2"><b>Bisteca de porco grelhada </b></text><text top="88" left="85" width="3" height="8" font="3"> </text><text top="104" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="119" left="85" width="137" height="8" font="3">1. Pesar 6kg de bisteca de porco. </text><text top="135" left="85" width="131" height="8" font="3">2. Separar em amostras de 1kg. </text><text top="150" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="166" left="85" width="84" height="8" font="3">4. Aquecer a grelha. </text><text top="181" left="85" width="428" height="8" font="3">5. Colocar as bistecas, deixando grelhar bem um lado e virar somente uma vez. Quando a bisteca estiver </text><text top="197" left="85" width="221" height="8" font="3">dourada estará pronta (aproximadamente 15 minutos). </text><text top="213" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="228" left="85" width="3" height="8" font="3"> </text><text top="244" left="85" width="3" height="8" font="3"> </text><text top="259" left="262" width="74" height="8" font="2"><b>Bolinho de arroz </b></text><text top="275" left="85" width="3" height="8" font="3"> </text><text top="290" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="306" left="85" width="428" height="8" font="3">1. Pesar 2,5kg de arroz cozido (vide protocolo 26 do 1º lote), 1,6kg de farinha de trigo, 20 ovos, 1,5 xícara </text><text top="321" left="85" width="133" height="8" font="3">de chá de salsinha picada (90g). </text><text top="337" left="85" width="425" height="8" font="3">2. Misturar todos os ingredientes mexendo sempre e vagarosamente, até formar uma massa homogênea. </text><text top="352" left="85" width="293" height="8" font="3">3. Aquecer 500mL de óleo em fogo médio em uma panela anti-aderente. </text><text top="368" left="85" width="428" height="8" font="3">4. Com o auxílio de uma colher de sopa, fazer bolinhos e colocar no óleo cuidadosamente. Fritar bem um </text><text top="383" left="85" width="412" height="8" font="3">lado por aproximadamente 5 minutos e virar somente uma vez. Quando estiver dourado estará pronto. </text><text top="399" left="85" width="168" height="8" font="3">5. Retirar e colocar em papel absorvente. </text><text top="414" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="430" left="85" width="3" height="8" font="3"> </text><text top="445" left="85" width="3" height="8" font="3"> </text><text top="461" left="264" width="70" height="8" font="2"><b>Brócolis cozido </b></text><text top="476" left="85" width="3" height="8" font="3"> </text><text top="492" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="507" left="85" width="102" height="8" font="3">1. Pesar 6kg de brócolis. </text><text top="523" left="85" width="279" height="8" font="3">2. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="539" left="85" width="249" height="8" font="3">3. Retirar a pele dos talos; separar as flores e os talos limpos. </text><text top="554" left="85" width="202" height="8" font="3">4. Não adicionar nenhum ingrediente ao alimento. </text><text top="570" left="85" width="428" height="8" font="3">5. Colocar 1kg em uma panela sem tampa com 2 litros de água e levar ao fogo médio para cozinhar por </text><text top="585" left="85" width="232" height="8" font="3">cerca de 20 minutos, ou até que os talos estejam macios. </text><text top="601" left="85" width="87" height="8" font="3">6. Desprezar a água. </text><text top="616" left="85" width="69" height="8" font="3">7. Deixar esfriar. </text><text top="632" left="85" width="3" height="8" font="3"> </text><text top="647" left="85" width="3" height="8" font="3"> </text><text top="663" left="258" width="83" height="8" font="2"><b>Café infusão (10%) </b></text><text top="678" left="85" width="3" height="8" font="3"> </text><text top="694" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="709" left="85" width="121" height="8" font="3">1. Pesar 400g de pó de café.  </text><text top="725" left="85" width="260" height="8" font="3">2. Esquentar 4 litros de água, sem deixar ferver. Desligar o fogo. </text><text top="740" left="85" width="243" height="8" font="3">3. Colocar o pó de café no filtro. Acrescentar a água quente. </text><text top="756" left="85" width="69" height="8" font="3">4. Deixar esfriar. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="90" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">90</text><text top="73" left="215" width="169" height="8" font="2"><b>Carne de hambúrguer bovino grelhado </b></text><text top="88" left="85" width="3" height="8" font="2"><b> </b></text><text top="104" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="119" left="85" width="119" height="8" font="3">1. Pesar 6kg de hambúrguer. </text><text top="135" left="85" width="202" height="8" font="3">2. Não adicionar nenhum ingrediente ao alimento. </text><text top="150" left="85" width="84" height="8" font="3">3. Aquecer a grelha. </text><text top="166" left="85" width="428" height="8" font="3">4. Colocar 1 hambúrguer de cada vez. Deixar grelhar bem um lado e virar somente uma vez. Quando o </text><text top="181" left="85" width="303" height="8" font="3">hambúrguer estiver dourado, estará pronto (aproximadamente 10 minutos). </text><text top="197" left="85" width="104" height="8" font="3">5. Retirar e deixar esfriar. </text><text top="212" left="85" width="3" height="8" font="2"><b> </b></text><text top="228" left="85" width="3" height="8" font="3"> </text><text top="243" left="258" width="81" height="8" font="2"><b>Carne seca cozida </b></text><text top="259" left="85" width="3" height="8" font="2"><b> </b></text><text top="275" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="290" left="85" width="115" height="8" font="3">1. Pesar 6kg de carne seca. </text><text top="306" left="85" width="202" height="8" font="3">2. Não adicionar nenhum ingrediente ao alimento. </text><text top="321" left="85" width="134" height="8" font="3">3. Deixar de molho por 12 horas. </text><text top="337" left="85" width="87" height="8" font="3">4. Desprezar a água. </text><text top="352" left="85" width="247" height="8" font="3">5. Cortar a carne em cubos de aproximadamente 3cm x 3cm. </text><text top="368" left="85" width="428" height="8" font="3">6. Colocar para cada kg de carne, 3 litros de água. Deixar cozinhar em fogo médio por aproximadamente </text><text top="383" left="85" width="393" height="8" font="3">3 horas. Acrescentar água, se necessário, para completar a cocção até que a carne esteja macia. </text><text top="399" left="85" width="137" height="8" font="3">7. Retirar do fogo e deixar esfriar. </text><text top="414" left="85" width="3" height="8" font="3"> </text><text top="430" left="85" width="428" height="8" font="3">Observação:  Em  panela  de  pressão,  cozinhar  por  aproximadamente  2  horas  ou  até  que  a  carne  esteja </text><text top="445" left="85" width="29" height="8" font="3">macia. </text><text top="461" left="85" width="3" height="8" font="3"> </text><text top="476" left="85" width="3" height="8" font="3"> </text><text top="492" left="264" width="70" height="8" font="2"><b>Cenoura cozida </b></text><text top="507" left="85" width="3" height="8" font="3"> </text><text top="523" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="539" left="85" width="103" height="8" font="3">1. Pesar 6kg de cenoura. </text><text top="554" left="85" width="279" height="8" font="3">2. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="570" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="585" left="85" width="428" height="8" font="3">4. Colocar 1kg em uma panela sem tampa com 2 litros de água e levar ao fogo médio para cozinhar por </text><text top="601" left="85" width="227" height="8" font="3">cerca de 30 minutos ou até que a cenoura esteja macia. </text><text top="616" left="85" width="87" height="8" font="3">5. Desprezar a água. </text><text top="632" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="647" left="85" width="170" height="8" font="3">7. Descascar as cenouras delicadamente. </text><text top="663" left="85" width="3" height="8" font="3"> </text><text top="678" left="85" width="3" height="8" font="3"> </text><text top="693" left="243" width="112" height="8" font="2"><b>Chá infusão de erva doce </b></text><text top="709" left="85" width="3" height="8" font="3"> </text><text top="725" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="740" left="85" width="226" height="8" font="3">1. Pesar 20 gramas de chá; ou 20 saches de erva doce. </text><text top="756" left="85" width="195" height="8" font="3">2. Esquentar 4 litros de água, sem deixar ferver. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="92" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">92</text><text top="73" left="265" width="67" height="8" font="2"><b>Chuchu cozido </b></text><text top="88" left="85" width="3" height="8" font="3"> </text><text top="104" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="119" left="85" width="100" height="8" font="3">1. Pesar 6kg de chuchu. </text><text top="135" left="85" width="238" height="8" font="3">2. Descascar os chuchus e cortar em pedaços de 2 X 2cm. </text><text top="150" left="85" width="279" height="8" font="3">3. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="166" left="85" width="202" height="8" font="3">4. Não adicionar nenhum ingrediente ao alimento. </text><text top="181" left="85" width="428" height="8" font="3">5. Colocar 1kg em uma panela sem tampa com 2 litros de água e levar ao fogo médio para cozinhar por </text><text top="197" left="85" width="223" height="8" font="3">cerca de 30 minutos ou até que o chuchu esteja macio. </text><text top="213" left="85" width="87" height="8" font="3">6. Desprezar a água. </text><text top="228" left="85" width="69" height="8" font="3">7. Deixar esfriar. </text><text top="244" left="85" width="3" height="8" font="3"> </text><text top="259" left="85" width="3" height="8" font="3"> </text><text top="274" left="238" width="123" height="8" font="2"><b>Coração de frango grelhado </b></text><text top="290" left="85" width="3" height="8" font="2"><b> </b></text><text top="306" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="321" left="85" width="103" height="8" font="3">1. Pesar 6kg de coração. </text><text top="337" left="85" width="202" height="8" font="3">2. Não adicionar nenhum ingrediente ao alimento. </text><text top="352" left="85" width="84" height="8" font="3">3. Aquecer a grelha. </text><text top="368" left="85" width="428" height="8" font="3">4.  Colocar  500  gramas  por  vez.  Mexer  com  o  garfo  e  deixar  dourar  (cerca  de  10  minutos).  A  gordura </text><text top="383" left="85" width="218" height="8" font="3">aparente no coração desaparece com o aquecimento. </text><text top="399" left="85" width="104" height="8" font="3">5. Retirar e deixar esfriar. </text><text top="414" left="85" width="3" height="8" font="2"><b> </b></text><text top="430" left="85" width="3" height="8" font="3"> </text><text top="445" left="248" width="102" height="8" font="2"><b>Corvina grande assado </b></text><text top="461" left="85" width="3" height="8" font="3"> </text><text top="476" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="492" left="85" width="241" height="8" font="3">1. Pesar 4 unidades de aproximadamente 1,5kg de corvina. </text><text top="507" left="85" width="267" height="8" font="3">2. Tirar as escamas, barbatanas e as vísceras, a cabeça e o rabo. </text><text top="523" left="85" width="259" height="8" font="3">3. Lavar bem e escorrer a água. Separar em amostras de 1,5kg. </text><text top="539" left="85" width="202" height="8" font="3">4. Não adicionar nenhum ingrediente ao alimento. </text><text top="554" left="85" width="428" height="8" font="3">5. Colocar 1,5kg de peixe em uma assadeira anti-aderente e assar em forno quente por 20 minutos. Virar </text><text top="570" left="85" width="278" height="8" font="3">e assar por mais 20 minutos. Quando estiver dourado, estará pronto. </text><text top="585" left="85" width="69" height="8" font="3">6. Deixar esfriar. </text><text top="601" left="85" width="3" height="8" font="3"> </text><text top="616" left="85" width="3" height="8" font="3"> </text><text top="631" left="245" width="109" height="8" font="2"><b>Costela de porco assada </b></text><text top="647" left="85" width="3" height="8" font="3"> </text><text top="663" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="678" left="85" width="139" height="8" font="3">1. Pesar 6kg de costela de porco.  </text><text top="694" left="85" width="131" height="8" font="3">2. Separar em amostras de 1kg. </text><text top="709" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="725" left="85" width="428" height="8" font="3">4.  Colocar  1kg  de  costela  na  assadeira  anti-aderente.  Assar  em  forno  quente  por  40  minutos.  Virar </text><text top="740" left="85" width="360" height="8" font="3">somente uma vez. Quando estiver dourado estará pronto (aproximadamente 20 minutos). </text><text top="756" left="85" width="69" height="8" font="3">5. Deixar esfriar. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="94" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">94</text><text top="73" left="270" width="58" height="8" font="2"><b>Coxinha frita </b></text><text top="88" left="85" width="3" height="8" font="3"> </text><text top="104" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="119" left="85" width="102" height="8" font="3">1. Pesar 6kg de coxinha. </text><text top="135" left="85" width="131" height="8" font="3">2. Separar em amostras de 1kg. </text><text top="150" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="166" left="85" width="259" height="8" font="3">4. Aqueça 500mL de óleo em uma panela de 30cm de diâmetro. </text><text top="181" left="85" width="428" height="8" font="3">5. Fritar em óleo quente. Colocar 6 coxinhas de cada vez, deixando fritar bem um lado (5 minutos) e virar </text><text top="197" left="85" width="428" height="8" font="3">somente  uma  vez.  Quando  as  coxinhas  estiverem  douradas  estarão  prontas  (aproximadamente  10 </text><text top="213" left="85" width="228" height="8" font="3">minutos). Retirar e deixar escorrer em papel absorvente. </text><text top="228" left="85" width="252" height="8" font="3">6. Trocar o óleo a cada 4 frituras, mantendo o nível de 500mL. </text><text top="244" left="85" width="3" height="8" font="3"> </text><text top="259" left="85" width="3" height="8" font="3"> </text><text top="274" left="228" width="141" height="8" font="2"><b>Cuscuz de milho cozido com sal </b></text><text top="290" left="85" width="3" height="8" font="3"> </text><text top="306" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="321" left="85" width="428" height="8" font="3">1.  Pesar  2,5kg  de  farinha  de  milho  floculada  (amarela),  1,5  colher  de  sopa  de  sal  (60g)  e  2,5  litros  de </text><text top="337" left="85" width="25" height="8" font="3">água. </text><text top="352" left="85" width="262" height="8" font="3">2. Colocar o fubá e a água numa panela e deixar por 10 minutos. </text><text top="368" left="85" width="428" height="8" font="3">3. Levar ao fogo médio com o sal por 30 minutos mexendo sempre e vagarosamente até que apareça o </text><text top="383" left="85" width="176" height="8" font="3">fundo da panela ou a massa se desprenda. </text><text top="399" left="85" width="69" height="8" font="3">4. Deixar esfriar. </text><text top="414" left="85" width="3" height="8" font="3"> </text><text top="430" left="85" width="3" height="8" font="3"> </text><text top="445" left="263" width="71" height="8" font="2"><b>Cuscuz paulista </b></text><text top="461" left="85" width="3" height="8" font="3"> </text><text top="476" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="492" left="85" width="428" height="8" font="3">1. Pesar 2kg de farinha de milho, 1,8kg de farinha de mandioca, 1,5 xícara de chá de óleo (250g), 1 xícara </text><text top="507" left="85" width="428" height="8" font="3">de chá de azeitonas verdes (130g), 6 ovos cozidos cortados em rodelas, 5 tomates picados (530g), 2 latas </text><text top="523" left="85" width="428" height="8" font="3">de sardinha em conserva picada e sem o óleo, 2 latas de ervilha em conserva sem a água, 2 xícaras de </text><text top="539" left="85" width="350" height="8" font="3">chá de salsinha fresca picada (120g), 2 colheres de sopa de sal (70g), 5 litros de água. </text><text top="554" left="85" width="428" height="8" font="3">2. Colocar o óleo, as azeitonas, os tomates, as sardinhas, a ervilha e o sal em uma panela e deixe refogar </text><text top="570" left="85" width="428" height="8" font="3">por 10 minutos. Acrescente a água aos poucos. Coloque os ovos e a salsinha. Junte lentamente a farinha </text><text top="585" left="85" width="428" height="8" font="3">de milho e a farinha de mandioca, mexendo sempre até que apareça o fundo da panela ou a massa se </text><text top="601" left="85" width="48" height="8" font="3">desprenda. </text><text top="616" left="85" width="69" height="8" font="3">3. Deixar esfriar. </text><text top="632" left="85" width="3" height="8" font="3"> </text><text top="647" left="85" width="3" height="8" font="3"> </text><text top="663" left="257" width="83" height="8" font="2"><b>Dobradinha cozida </b></text><text top="678" left="85" width="3" height="8" font="3"> </text><text top="694" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="709" left="85" width="116" height="8" font="3">1. Pesar 6kg de dobradinha. </text><text top="725" left="85" width="138" height="8" font="3">2. Cortar em pedaços de 3 x 3cm. </text><text top="740" left="85" width="279" height="8" font="3">3. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="756" left="85" width="202" height="8" font="3">4. Não adicionar nenhum ingrediente ao alimento. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="96" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">96</text><text top="73" left="250" width="98" height="8" font="2"><b>Feijão fradinho cozido </b></text><text top="88" left="85" width="3" height="8" font="3"> </text><text top="104" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="119" left="85" width="92" height="8" font="3">1. Pesar 3kg de feijão. </text><text top="135" left="85" width="250" height="8" font="3">2. Retirar as sujidades dos 3kg de feijão. Lavar bem os grãos. </text><text top="150" left="85" width="202" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="166" left="85" width="307" height="8" font="3">4. Colocar o feijão em 6 litros de água fria e deixar de remolho por 12 horas. </text><text top="181" left="85" width="176" height="8" font="3">5. Descartar a água. Dividir em 6 amostras. </text><text top="197" left="85" width="254" height="8" font="3">6. Colocar cada amostra para cozinhar em 3 litros de água fria. </text><text top="213" left="85" width="428" height="8" font="3">7.  Cozinhar  em  fogo  médio  em  panela  destampada  por  aproximadamente  2  horas  ou  até  que  o  grão </text><text top="228" left="85" width="162" height="8" font="3">esteja macio, mas sem romper a casca. </text><text top="244" left="85" width="69" height="8" font="3">8. Deixar esfriar. </text><text top="259" left="85" width="3" height="8" font="3"> </text><text top="275" left="85" width="322" height="8" font="3">Observação: o ideal seria que a amostra ao final tivesse 50% grão e 50% caldo. </text><text top="290" left="85" width="3" height="8" font="3"> </text><text top="306" left="85" width="428" height="8" font="3">Opção  para  panela  de  pressão:  item  6:  Cozinhar  em  fogo  médio  por  aproximadamente  60  minutos. </text><text top="321" left="85" width="428" height="8" font="3">Verificar se o grão está macio, mas sem rompimento da casca. Deixar ferver por mais aproximadamente </text><text top="337" left="85" width="132" height="8" font="3">30 minutos com a tampa aberta. </text><text top="352" left="85" width="3" height="8" font="3"> </text><text top="368" left="85" width="3" height="8" font="3"> </text><text top="383" left="260" width="78" height="8" font="2"><b>Feijão jalo cozido </b></text><text top="399" left="85" width="3" height="8" font="3"> </text><text top="414" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="430" left="85" width="92" height="8" font="3">1. Pesar 3kg de feijão. </text><text top="445" left="85" width="250" height="8" font="3">2. Retirar as sujidades dos 3kg de feijão. Lavar bem os grãos. </text><text top="461" left="85" width="199" height="8" font="3">3. Não adicionar nenhum ingrediente ao alimento </text><text top="476" left="85" width="307" height="8" font="3">4. Colocar o feijão em 6 litros de água fria e deixar de remolho por 12 horas. </text><text top="492" left="85" width="176" height="8" font="3">5. Descartar a água. Dividir em 6 amostras. </text><text top="507" left="85" width="254" height="8" font="3">6. Colocar cada amostra para cozinhar em 3 litros de água fria. </text><text top="523" left="85" width="428" height="8" font="3">7.  Cozinhar  em  fogo  médio  em  panela  destampada  por  aproximadamente  2  horas  ou  até  que  o  grão </text><text top="539" left="85" width="162" height="8" font="3">esteja macio, mas sem romper a casca. </text><text top="554" left="85" width="69" height="8" font="3">8. Deixar esfriar. </text><text top="570" left="85" width="3" height="8" font="3"> </text><text top="585" left="85" width="322" height="8" font="3">Observação: o ideal seria que a amostra ao final tivesse 50% grão e 50% caldo. </text><text top="601" left="85" width="3" height="8" font="3"> </text><text top="616" left="85" width="428" height="8" font="3">Opção  para  panela  de  pressão:  item  6:  Cozinhar  em  fogo  médio  por  aproximadamente  60  minutos. </text><text top="632" left="85" width="428" height="8" font="3">Verificar se o grão está macio, mas sem rompimento da casca. Deixar ferver por mais aproximadamente </text><text top="647" left="85" width="132" height="8" font="3">30 minutos com a tampa aberta. </text><text top="663" left="85" width="3" height="8" font="3"> </text><text top="678" left="85" width="3" height="8" font="3"> </text><text top="693" left="257" width="85" height="8" font="2"><b>Feijão preto cozido </b></text><text top="709" left="298" width="3" height="8" font="2"><b> </b></text><text top="725" left="85" width="65" height="8" font="3">Procedimentos: </text><text top="740" left="85" width="92" height="8" font="3">1. Pesar 3kg de feijão. </text><text top="756" left="85" width="250" height="8" font="3">2. Retirar as sujidades dos 3kg de feijão. Lavar bem os grãos. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="98" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="293" width="9" height="8" font="1">98</text><text top="73" left="85" width="3" height="8" font="2"> </text><text top="88" left="85" width="428" height="8" font="2">Observações:  em  panela  de  pressão,  no  item  6,  cozinhar  em  fogo  médio  por  aproximadamente  60 </text><text top="104" left="85" width="428" height="8" font="2">minutos.  Verificar  se  o  grão  está  macio,  mas  sem  rompimento  da  casca.  Deixar  ferver  por  mais </text><text top="119" left="85" width="206" height="8" font="2">aproximadamente 30 minutos com a tampa aberta. </text><text top="135" left="85" width="271" height="8" font="2">O ideal seria que a amostra ao final tivesse 50% grão e 50% caldo. </text><text top="150" left="85" width="3" height="8" font="2"> </text><text top="166" left="85" width="3" height="8" font="2"> </text><text top="181" left="258" width="82" height="8" font="3"><b>Feijão roxo cozido </b></text><text top="197" left="85" width="3" height="8" font="2"> </text><text top="213" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="228" left="85" width="92" height="8" font="2">1. Pesar 3kg de feijão. </text><text top="244" left="85" width="250" height="8" font="2">2. Retirar as sujidades dos 3kg de feijão. Lavar bem os grãos. </text><text top="259" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="275" left="85" width="307" height="8" font="2">4. Colocar o feijão em 6 litros de água fria e deixar de remolho por 12 horas. </text><text top="290" left="85" width="176" height="8" font="2">5. Descartar a água. Dividir em 6 amostras. </text><text top="306" left="85" width="254" height="8" font="2">6. Colocar cada amostra para cozinhar em 3 litros de água fria. </text><text top="321" left="85" width="428" height="8" font="2">7.  Cozinhar  em  fogo  médio  em  panela  destampada  por  aproximadamente  2  horas  ou  até  que  o  grão </text><text top="337" left="85" width="162" height="8" font="2">esteja macio, mas sem romper a casca. </text><text top="352" left="85" width="69" height="8" font="2">8. Deixar esfriar. </text><text top="368" left="85" width="3" height="8" font="2"> </text><text top="383" left="85" width="322" height="8" font="2">Observação: o ideal seria que a amostra ao final tivesse 50% grão e 50% caldo. </text><text top="399" left="85" width="3" height="8" font="2"> </text><text top="414" left="85" width="428" height="8" font="2">Opção  para  panela  de  pressão:  item  6:  Cozinhar  em  fogo  médio  por  aproximadamente  60  minutos. </text><text top="430" left="85" width="428" height="8" font="2">Verificar se o grão está macio, mas sem rompimento da casca. Deixar ferver por mais aproximadamente </text><text top="445" left="85" width="132" height="8" font="2">30 minutos com a tampa aberta. </text><text top="461" left="85" width="3" height="8" font="2"> </text><text top="476" left="85" width="3" height="8" font="2"> </text><text top="492" left="244" width="110" height="8" font="3"><b>Filé de frango à milanesa </b></text><text top="507" left="85" width="3" height="8" font="2"> </text><text top="523" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="539" left="85" width="421" height="8" font="2">1. Pesar 6kg de filé de frango, 1 dúzia de ovos e 24 colheres de sopa de farinha de rosca torrada (384g). </text><text top="554" left="85" width="350" height="8" font="2">2. Lavar bem os filés de frango e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="570" left="85" width="129" height="8" font="2">3. Para empanar cada amostra: </text><text top="585" left="85" width="149" height="8" font="2">a) 2 ovos inteiros levemente batidos. </text><text top="601" left="85" width="226" height="8" font="2">b) 4 colheres de sopa de farinha de rosca torrada (16g). </text><text top="616" left="85" width="258" height="8" font="2">c) Passar cada filé no ovo e posteriormente na farinha de rosca. </text><text top="632" left="85" width="428" height="8" font="2">4. Fritar 4 filés em 1 xícara de chá de óleo (170g) quente numa panela anti-aderente. Deixar fritar bem um </text><text top="647" left="85" width="428" height="8" font="2">lado e virar apenas uma vez. Quando o frango estiver dourado estará pronto. Retirar e colocar em papel </text><text top="663" left="85" width="50" height="8" font="2">absorvente. </text><text top="678" left="85" width="69" height="8" font="2">5. Deixar esfriar. </text><text top="694" left="85" width="3" height="8" font="2"> </text><text top="709" left="85" width="3" height="8" font="2"> </text><text top="725" left="85" width="3" height="8" font="2"> </text><text top="740" left="85" width="3" height="8" font="2"> </text><text top="756" left="85" width="3" height="8" font="2"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="100" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">100</text><text top="73" left="85" width="87" height="8" font="2">5. Desprezar a água. </text><text top="88" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="104" left="230" width="138" height="8" font="3"><b>Frango inteiro sem pele assado </b></text><text top="119" left="85" width="3" height="8" font="2"> </text><text top="135" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="150" left="85" width="212" height="8" font="2">1. Pesar 6 frangos com aproximadamente 1kg cada. </text><text top="166" left="85" width="268" height="8" font="2">2. Limpar e lavar bem os frangos, e retirar a pele cuidadosamente. </text><text top="181" left="85" width="301" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. Separar em 6 amostras. </text><text top="197" left="85" width="297" height="8" font="2">4. Colocar o frango numa assadeira anti-aderente com o peito para baixo. </text><text top="213" left="85" width="428" height="8" font="2">5. Assar em forno quente por aproximadamente 40 minutos. Virar e assar por mais 20 minutos. Quando </text><text top="228" left="85" width="125" height="8" font="2">estiver dourado, estará pronto. </text><text top="244" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="259" left="85" width="3" height="8" font="2"> </text><text top="275" left="85" width="58" height="8" font="2">Observações: </text><text top="290" left="85" width="428" height="8" font="2">1.  Dependendo  do  tamanho  da  amostra  e  intensidade  do  forno,  deve-se  verificar  se  a  carne  está </text><text top="306" left="85" width="174" height="8" font="2">realmente assada no tempo recomendado. </text><text top="321" left="85" width="3" height="8" font="2"> </text><text top="337" left="85" width="3" height="8" font="2"> </text><text top="352" left="231" width="135" height="8" font="3"><b>Frango inteiro sem pele cozido </b></text><text top="368" left="85" width="3" height="8" font="2"> </text><text top="383" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="399" left="85" width="212" height="8" font="2">1. Pesar 6 frangos com aproximadamente 1kg cada. </text><text top="414" left="85" width="304" height="8" font="2">2. Lavar bem, deixar escorrer e retirar a pele. Separar em amostras de 1kg. </text><text top="430" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="445" left="85" width="428" height="8" font="2">4.  Cozinhar  em  fogo  médio,  cada  quilograma  de  frango  em  3  litros  de  água,  por  aproximadamente  45 </text><text top="461" left="85" width="37" height="8" font="2">minutos. </text><text top="476" left="85" width="87" height="8" font="2">5. Desprezar a água. </text><text top="492" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="507" left="85" width="3" height="8" font="2"> </text><text top="523" left="85" width="3" height="8" font="2"> </text><text top="539" left="85" width="3" height="8" font="2"> </text><text top="554" left="248" width="103" height="8" font="3"><b>Lingüiça de frango frita </b></text><text top="570" left="85" width="3" height="8" font="2"> </text><text top="585" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="601" left="85" width="270" height="8" font="2">1. Pesar 6kg de lingüiça de frango. Separar amostras de 1kg cada. </text><text top="616" left="85" width="202" height="8" font="2">2. Não adicionar nenhum ingrediente ao alimento. </text><text top="632" left="85" width="414" height="8" font="2">3. Colocar em uma frigideira tipo “teflon” para aquecer com 2 colheres de sopa de óleo de soja (16mL). </text><text top="647" left="85" width="428" height="8" font="2">4.  Colocar  os  gomos  de  lingüiça  individualmente.  Deixar  fritar  em  fogo  forte  por  5  minutos.  Reduza  a </text><text top="663" left="85" width="402" height="8" font="2">chama ao mínimo, e deixe fritar por mais 10 minutos, mexendo-as 2 ou 3 vezes durante o processo. </text><text top="678" left="85" width="178" height="8" font="2">5. Retirar e colocar sobre papel absorvente. </text><text top="694" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="709" left="85" width="3" height="8" font="2"> </text><text top="725" left="85" width="428" height="8" font="2">Observação:  o  óleo  deve  ser  suficiente  para  fritar  cerca  de  6  lingüiças  por  vez.  Se  necessário  lavar  a </text><text top="740" left="85" width="252" height="8" font="2">frigideira ou acrescentar novamente 6mL e repetir a operação. </text><text top="756" left="85" width="3" height="8" font="2"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="102" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">102</text><text top="73" left="85" width="428" height="8" font="2">4.  Colocar  1kg  de  lombo  de  porco  em  uma  assadeira  anti-aderente.  Assar  em  forno  quente  por </text><text top="88" left="85" width="423" height="8" font="2">aproximadamente 40 minutos. Virar e assar por mais 20 minutos. Quando estiver dourado, estará pronto. </text><text top="104" left="85" width="69" height="8" font="2">5. Deixar esfriar. </text><text top="119" left="262" width="75" height="8" font="3"><b>Mandioca cozida </b></text><text top="135" left="85" width="3" height="8" font="2"> </text><text top="150" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="166" left="85" width="110" height="8" font="2">1. Pesar 6kg de mandioca. </text><text top="181" left="85" width="247" height="8" font="2">2. Descascar as mandiocas e cortar em pedaços de 5 x 8cm. </text><text top="197" left="85" width="279" height="8" font="2">3. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="213" left="85" width="202" height="8" font="2">4. Não adicionar nenhum ingrediente ao alimento. </text><text top="228" left="85" width="428" height="8" font="2">5. Colocar 1kg em uma panela sem tampa com 2 litros de água e levar ao fogo médio para cozinhar por </text><text top="244" left="85" width="233" height="8" font="2">cerca de 40 minutos ou até que a mandioca esteja macia. </text><text top="259" left="85" width="87" height="8" font="2">6. Desprezar a água. </text><text top="275" left="85" width="69" height="8" font="2">7. Deixar esfriar. </text><text top="290" left="85" width="3" height="8" font="2"> </text><text top="306" left="85" width="3" height="8" font="2"> </text><text top="321" left="270" width="59" height="8" font="3"><b>Manjuba frita </b></text><text top="337" left="85" width="3" height="8" font="2"> </text><text top="352" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="368" left="85" width="105" height="8" font="2">1. Pesar 6kg de manjuba. </text><text top="383" left="85" width="252" height="8" font="2">2. Lavar bem e escorrer a água. Separar em amostras de 1kg. </text><text top="399" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="414" left="85" width="391" height="8" font="2">4. Colocar 5 xícaras de chá (840mL) de óleo para cada quilograma de manjuba e deixar aquecer. </text><text top="430" left="85" width="428" height="8" font="2">5. Colocar 1kg de manjuba no óleo quente. Deixar fritar bem um lado e virar apenas uma vez. Quando o </text><text top="445" left="85" width="304" height="8" font="2">peixe estiver dourado estará pronto. Retirar e colocar em papel absorvente. </text><text top="461" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="476" left="244" width="110" height="8" font="3"><b>Massa de lasanha cozida </b></text><text top="492" left="85" width="3" height="8" font="2"> </text><text top="507" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="523" left="85" width="302" height="8" font="2">1. Pesar 3kg de massa para lasanha. Separar em 3 amostras de 1kg cada. </text><text top="539" left="85" width="202" height="8" font="2">2. Não adicionar nenhum ingrediente ao alimento. </text><text top="554" left="85" width="428" height="8" font="2">3.  Ferver  5  litros  de  água  em  uma  panela  grande.  Cozinhar  1kg  da  massa  por  aproximadamente  20 </text><text top="570" left="85" width="124" height="8" font="2">minutos ou até ficar “al dente”. </text><text top="585" left="85" width="170" height="8" font="2">4. Escorrer a água, retirar e deixar esfriar. </text><text top="601" left="85" width="3" height="8" font="2"> </text><text top="616" left="85" width="3" height="8" font="2"> </text><text top="631" left="253" width="91" height="8" font="3"><b>Massa de pastel frita </b></text><text top="647" left="85" width="3" height="8" font="3"><b> </b></text><text top="663" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="678" left="85" width="234" height="8" font="2">1. Pesar 12 rolos (500g cada) ou 6kg de massa de pastel. </text><text top="694" left="85" width="232" height="8" font="2">2. Abrir a massa e cortar em retângulos de 10cm x 15cm. </text><text top="709" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="725" left="85" width="267" height="8" font="2">4. Aqueça 500mL de óleo em uma frigideira de 30cm de diâmetro. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="104" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">104</text><text top="73" left="85" width="428" height="8" font="2">3. Disponha cada unidade em uma assadeira alumínio com um espaço de 2cm entre um pão de queijo e </text><text top="88" left="85" width="26" height="8" font="2">outro. </text><text top="104" left="85" width="428" height="8" font="2">4.  Coloque  para  assar  em  temperatura  baixa,  por  aproximadamente  30  minutos,  ou  até  que  os  pães </text><text top="119" left="85" width="128" height="8" font="2">estejam ligeiramente dourados. </text><text top="135" left="85" width="104" height="8" font="2">5. Retirar e deixar esfriar. </text><text top="150" left="85" width="3" height="8" font="2"> </text><text top="166" left="85" width="3" height="8" font="2"> </text><text top="181" left="227" width="143" height="8" font="3"><b>Peito de frango com pele assado </b></text><text top="197" left="85" width="3" height="8" font="2"> </text><text top="213" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="228" left="85" width="170" height="8" font="2">1. Pesar 6kg de peito de frango com pele. </text><text top="244" left="85" width="252" height="8" font="2">2. Lavar bem e escorrer a água. Separar em amostras de 1kg. </text><text top="259" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="275" left="85" width="217" height="8" font="2">4. Colocar os peitos em uma assadeira anti-aderente. </text><text top="290" left="85" width="428" height="8" font="2">5.  Assar  em  forno  quente  por  aproximadamente  40  minutos.  Virar  somente  uma  vez.  Quando  estiver </text><text top="306" left="85" width="228" height="8" font="2">dourando, estará pronto (aproximadamente 20 minutos). </text><text top="321" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="337" left="85" width="3" height="8" font="2"> </text><text top="352" left="85" width="3" height="8" font="2"> </text><text top="368" left="229" width="140" height="8" font="3"><b>Peito de frango sem pele cozido </b></text><text top="383" left="85" width="3" height="8" font="2"> </text><text top="399" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="414" left="85" width="170" height="8" font="2">1. Pesar 6kg de peito de frango com pele. </text><text top="430" left="85" width="307" height="8" font="2">2. Lavar bem, escorrer a água e retirar a pele. Separar em amostras de 1kg. </text><text top="445" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="461" left="85" width="411" height="8" font="2">4. Cozinhar cada quilograma de peito de frango em 3 litros de água por aproximadamente 45 minutos. </text><text top="476" left="85" width="87" height="8" font="2">5. Desprezar a água. </text><text top="492" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="507" left="85" width="3" height="8" font="2"> </text><text top="523" left="85" width="3" height="8" font="2"> </text><text top="538" left="224" width="150" height="8" font="3"><b>Peito de frango sem pele grelhado </b></text><text top="554" left="85" width="3" height="8" font="2"> </text><text top="570" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="585" left="85" width="170" height="8" font="2">1. Pesar 6kg de peito de frango com pele. </text><text top="601" left="85" width="307" height="8" font="2">2. Lavar bem, escorrer a água e retirar a pele. Separar em amostras de 1kg. </text><text top="616" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="632" left="85" width="84" height="8" font="2">4. Aquecer a grelha. </text><text top="647" left="85" width="428" height="8" font="2">5. Colocar os peitos, deixando grelhar bem um lado (aproximadamente 20 minutos) e virar somente uma </text><text top="663" left="85" width="428" height="8" font="2">vez  (aproximadamente  20  minutos).  Quando  o  peito  estiver  dourado,  estará  pronto  (tempo  total </text><text top="678" left="85" width="102" height="8" font="2">aproximado 45 minutos). </text><text top="694" left="85" width="104" height="8" font="2">6. Retirar e deixar esfriar. </text><text top="709" left="85" width="3" height="8" font="2"> </text><text top="725" left="85" width="3" height="8" font="2"> </text><text top="740" left="85" width="3" height="8" font="2"> </text><text top="756" left="85" width="3" height="8" font="2"> </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="106" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">106</text><text top="73" left="85" width="120" height="8" font="2">2. Limpar e lavar bem o peru. </text><text top="88" left="85" width="330" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. Separar em 6 amostras de 1kg. </text><text top="104" left="85" width="428" height="8" font="2">4. Colocar o peru com o peito para baixo em uma assadeira anti-aderente e assar em forno quente por 60 </text><text top="119" left="85" width="428" height="8" font="2">minutos.  Virar  somente  uma  vez.  Quando  o  peru  estiver  dourado,  estará  pronto  (aproximadamente  60 </text><text top="135" left="85" width="40" height="8" font="2">minutos). </text><text top="150" left="85" width="69" height="8" font="2">5. Deixar esfriar. </text><text top="166" left="85" width="3" height="8" font="2"> </text><text top="181" left="85" width="51" height="8" font="2">Observação </text><text top="197" left="85" width="428" height="8" font="2">1.  Dependendo  do  tamanho  da  amostra  e  intensidade  do  forno,  deve-se  verificar  se  a  carne  está </text><text top="213" left="85" width="174" height="8" font="2">realmente assada no tempo recomendado. </text><text top="228" left="85" width="3" height="8" font="2"> </text><text top="244" left="85" width="3" height="8" font="2"> </text><text top="259" left="254" width="91" height="8" font="3"><b>Pescada branca frita </b></text><text top="275" left="85" width="3" height="8" font="2"> </text><text top="290" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="306" left="85" width="135" height="8" font="2">1. Pesar 6kg de pescada branca. </text><text top="321" left="85" width="279" height="8" font="2">2. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="337" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="352" left="85" width="421" height="8" font="2">4. Colocar 5 xícaras de chá (840mL) de óleo para cada quilograma de pescada branca e deixar aquecer. </text><text top="368" left="85" width="428" height="8" font="2">5.  Colocar  1kg  de  pescada  branca  no  óleo  quente.  Deixar  fritar  bem  um  lado  e  virar  apenas  uma  vez. </text><text top="383" left="85" width="346" height="8" font="2">Quando o peixe estiver dourado estará pronto. Retirar e colocar em papel absorvente. </text><text top="399" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="414" left="85" width="3" height="8" font="2"> </text><text top="430" left="85" width="3" height="8" font="2"> </text><text top="445" left="264" width="69" height="8" font="3"><b>Pintado assado </b></text><text top="461" left="85" width="3" height="8" font="2"> </text><text top="476" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="492" left="85" width="100" height="8" font="2">1. Pesar 6kg de pintado. </text><text top="507" left="85" width="267" height="8" font="2">2. Tirar as escamas, barbatanas e as vísceras, a cabeça e o rabo. </text><text top="523" left="85" width="279" height="8" font="2">3. Lavar bem e deixar escorrer a água. Separar em amostras de 1kg. </text><text top="539" left="85" width="202" height="8" font="2">4. Não adicionar nenhum ingrediente ao alimento. </text><text top="554" left="85" width="428" height="8" font="2">5. Colocar 1kg de pintado em uma assadeira anti-aderente e assar em forno quente por 30 minutos. Virar </text><text top="570" left="85" width="278" height="8" font="2">e assar por mais 20 minutos. Quando estiver dourado, estará pronto. </text><text top="585" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="601" left="85" width="3" height="8" font="2"> </text><text top="616" left="85" width="3" height="8" font="2"> </text><text top="631" left="261" width="76" height="8" font="3"><b>Pintado grelhado </b></text><text top="647" left="85" width="3" height="8" font="2"> </text><text top="663" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="678" left="85" width="100" height="8" font="2">1. Pesar 6kg de pintado. </text><text top="694" left="85" width="131" height="8" font="2">2. Separar em amostras de 1kg. </text><text top="709" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="725" left="85" width="84" height="8" font="2">4. Aquecer a grelha. </text><text top="740" left="85" width="428" height="8" font="2">5.  Colocar  os  pintados,  deixando  grelhar  bem  um  lado  (aproximadamente  20  minutos)  e  virar  somente </text><text top="756" left="85" width="410" height="8" font="2">uma vez. Quando o pintado estiver dourado estará pronto (tempo total aproximadamente 40 minutos). </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="108" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">108</text><text top="73" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="88" left="85" width="239" height="8" font="2">4. Colocar as sobrecoxas em uma assadeira anti-aderente. </text><text top="104" left="85" width="428" height="8" font="2">5. Assar em forno quente por aproximadamente 40 minutos, virar e deixar mais 20 minutos, ou até que as </text><text top="119" left="85" width="125" height="8" font="2">sobrecoxas estejam douradas. </text><text top="135" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="150" left="85" width="3" height="8" font="2"> </text><text top="166" left="85" width="3" height="8" font="2"> </text><text top="181" left="238" width="123" height="8" font="3"><b>Sobrecoxa sem pele assada </b></text><text top="197" left="85" width="3" height="8" font="2"> </text><text top="213" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="228" left="85" width="196" height="8" font="2">1. Pesar 6kg de sobrecoxas de frango com pele. </text><text top="244" left="85" width="334" height="8" font="2">2. Lavar bem, deixar escorrer a água e retirar a pele. Separar em amostras de 1kg. </text><text top="259" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="275" left="85" width="239" height="8" font="2">4. Colocar as sobrecoxas em uma assadeira anti-aderente. </text><text top="290" left="85" width="428" height="8" font="2">5. Assar em forno quente por aproximadamente 40 minutos, virar e deixar mais 20 minutos, ou até que as </text><text top="306" left="85" width="125" height="8" font="2">sobrecoxas estejam douradas. </text><text top="321" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text><text top="337" left="85" width="3" height="8" font="2"> </text><text top="352" left="85" width="3" height="8" font="2"> </text><text top="368" left="267" width="63" height="8" font="3"><b>Toucinho frito </b></text><text top="383" left="85" width="3" height="8" font="2"> </text><text top="399" left="85" width="65" height="8" font="2">Procedimentos: </text><text top="414" left="85" width="92" height="8" font="2">1. Pesar 6kg toucinho. </text><text top="430" left="85" width="242" height="8" font="2">2. Cortar em tiras de 1 x 3cm. Separar em amostras de 1kg. </text><text top="445" left="85" width="202" height="8" font="2">3. Não adicionar nenhum ingrediente ao alimento. </text><text top="461" left="85" width="270" height="8" font="2">4. Aqueça 1 litro de óleo em uma panela para cada kg de toucinho. </text><text top="476" left="85" width="428" height="8" font="2">5.  Fritar  em  óleo  bem  quente.  Mexer  sem  parar  para  não  grudar  no  fundo  da  panela.  Quando  estiver </text><text top="492" left="85" width="276" height="8" font="2">dourado, retirar os toucinhos e deixar escorrer em papel absorvente. </text><text top="507" left="85" width="69" height="8" font="2">6. Deixar esfriar. </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="110" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">110</text><text top="73" left="85" width="163" height="8" font="2">Carne, bovina, acém, moída, cru, 38, 64 </text><text top="83" left="85" width="190" height="8" font="2">Carne, bovina, acém, sem gordura, cozido, 38, </text><text top="93" left="97" width="13" height="8" font="2">64 </text><text top="104" left="85" width="189" height="8" font="2">Carne, bovina, acém, sem gordura, cru, 38, 64 </text><text top="114" left="85" width="170" height="8" font="2">Carne, bovina, almôndegas, cruas, 38, 64 </text><text top="125" left="85" width="167" height="8" font="2">Carne, bovina, almôndegas, fritas, 38, 64 </text><text top="135" left="85" width="149" height="8" font="2">Carne, bovina, bucho, cozido, 38, 64 </text><text top="145" left="85" width="136" height="8" font="2">Carne, bovina, bucho, cru, 38, 64 </text><text top="156" left="85" width="196" height="8" font="2">Carne, bovina, capa de contra-filé, com gordura, </text><text top="166" left="97" width="50" height="8" font="2">crua, 38, 64 </text><text top="176" left="85" width="196" height="8" font="2">Carne, bovina, capa de contra-filé, com gordura, </text><text top="187" left="97" width="68" height="8" font="2">grelhada, 38, 66 </text><text top="197" left="85" width="196" height="8" font="2">Carne, bovina, capa de contra-filé, sem gordura, </text><text top="207" left="97" width="50" height="8" font="2">crua, 38, 66 </text><text top="218" left="85" width="196" height="8" font="2">Carne, bovina, capa de contra-filé, sem gordura, </text><text top="228" left="97" width="68" height="8" font="2">grelhada, 38, 66 </text><text top="238" left="85" width="157" height="8" font="2">Carne, bovina, charque, cozido, 38, 66 </text><text top="249" left="85" width="144" height="8" font="2">Carne, bovina, charque, cru, 38, 66 </text><text top="259" left="85" width="194" height="8" font="2">Carne, bovina, contra-filé de costela, cru, 38, 66 </text><text top="269" left="85" width="189" height="8" font="2">Carne, bovina, contra-filé de costela, grelhado, </text><text top="280" left="97" width="28" height="8" font="2">38, 66 </text><text top="290" left="85" width="194" height="8" font="2">Carne, bovina, contra-filé, com gordura, cru, 38, </text><text top="300" left="97" width="13" height="8" font="2">66 </text><text top="311" left="85" width="161" height="8" font="2">Carne, bovina, contra-filé, com gordura, </text><text top="321" left="97" width="68" height="8" font="2">grelhado, 38, 66 </text><text top="332" left="85" width="194" height="8" font="2">Carne, bovina, contra-filé, sem gordura, cru, 38, </text><text top="342" left="97" width="13" height="8" font="2">66 </text><text top="352" left="85" width="161" height="8" font="2">Carne, bovina, contra-filé, sem gordura, </text><text top="363" left="97" width="68" height="8" font="2">grelhado, 38, 66 </text><text top="373" left="85" width="156" height="8" font="2">Carne, bovina, costela, assada, 38, 66 </text><text top="383" left="85" width="145" height="8" font="2">Carne, bovina, costela, crua, 38, 66 </text><text top="394" left="85" width="166" height="8" font="2">Carne, bovina, coxão duro, sem gordura, </text><text top="404" left="97" width="59" height="8" font="2">cozido, 38, 66 </text><text top="414" left="85" width="184" height="8" font="2">Carne, bovina, coxão duro, sem gordura, cru, </text><text top="425" left="97" width="28" height="8" font="2">38, 66 </text><text top="435" left="85" width="168" height="8" font="2">Carne, bovina, coxão mole, sem gordura, </text><text top="445" left="97" width="59" height="8" font="2">cozido, 38, 66 </text><text top="456" left="85" width="185" height="8" font="2">Carne, bovina, coxão mole, sem gordura, cru, </text><text top="466" left="97" width="28" height="8" font="2">38, 66 </text><text top="476" left="85" width="152" height="8" font="2">Carne, bovina, cupim, assado, 38, 66 </text><text top="487" left="85" width="135" height="8" font="2">Carne, bovina, cupim, cru, 38, 66 </text><text top="497" left="85" width="136" height="8" font="2">Carne, bovina, fígado, cru, 38, 66 </text><text top="507" left="85" width="159" height="8" font="2">Carne, bovina, fígado, grelhado, 38, 66 </text><text top="518" left="85" width="188" height="8" font="2">Carne, bovina, filé mingnon, sem gordura, cru, </text><text top="528" left="97" width="28" height="8" font="2">38, 66 </text><text top="539" left="85" width="170" height="8" font="2">Carne, bovina, filé mingnon, sem gordura, </text><text top="549" left="97" width="68" height="8" font="2">grelhado, 40, 66 </text><text top="559" left="85" width="192" height="8" font="2">Carne, bovina, flanco, sem gordura, cozido, 40, </text><text top="570" left="97" width="13" height="8" font="2">66 </text><text top="580" left="85" width="191" height="8" font="2">Carne, bovina, flanco, sem gordura, cru, 40, 66 </text><text top="590" left="85" width="187" height="8" font="2">Carne, bovina, fraldinha, com gordura, cozida, </text><text top="601" left="97" width="28" height="8" font="2">40, 66 </text><text top="611" left="85" width="151" height="8" font="2">Carne, bovina, fraldinha, crua, 40, 66 </text><text top="621" left="85" width="152" height="8" font="2">Carne, bovina, lagarto, cozido, 40, 66 </text><text top="632" left="85" width="139" height="8" font="2">Carne, bovina, lagarto, cru, 40, 66 </text><text top="642" left="85" width="149" height="8" font="2">Carne, bovina, língua, cozida, 40, 66 </text><text top="652" left="85" width="141" height="8" font="2">Carne, bovina, língua, crua, 40, 66 </text><text top="663" left="85" width="153" height="8" font="2">Carne, bovina, maminha, crua, 40, 66 </text><text top="673" left="85" width="171" height="8" font="2">Carne, bovina, maminha, grelhada, 40, 68 </text><text top="683" left="85" width="185" height="8" font="2">Carne, bovina, miolo de alcatra, sem gordura, </text><text top="694" left="97" width="45" height="8" font="2">cru, 40, 68 </text><text top="704" left="85" width="185" height="8" font="2">Carne, bovina, miolo de alcatra, sem gordura, </text><text top="714" left="97" width="68" height="8" font="2">grelhado, 40, 68 </text><text top="725" left="85" width="186" height="8" font="2">Carne, bovina, músculo, sem gordura, cozido, </text><text top="735" left="97" width="28" height="8" font="2">40, 68 </text><text top="746" left="85" width="188" height="8" font="2">Carne, bovina, músculo, sem gordura, cru, 40, </text><text top="756" left="97" width="13" height="8" font="2">68 </text><text top="73" left="316" width="196" height="8" font="2">Carne, bovina, paleta, com gordura, crua, 40, 68 </text><text top="83" left="316" width="192" height="8" font="2">Carne, bovina, paleta, sem gordura, cozida, 40, </text><text top="93" left="328" width="13" height="8" font="2">68 </text><text top="104" left="316" width="196" height="8" font="2">Carne, bovina, paleta, sem gordura, crua, 40, 68 </text><text top="114" left="316" width="196" height="8" font="2">Carne, bovina, patinho, sem gordura, cru, 40, 68 </text><text top="125" left="316" width="191" height="8" font="2">Carne, bovina, patinho, sem gordura, grelhado, </text><text top="135" left="328" width="28" height="8" font="2">40, 68 </text><text top="145" left="316" width="187" height="8" font="2">Carne, bovina, peito, sem gordura, cozido, 40, </text><text top="156" left="328" width="13" height="8" font="2">68 </text><text top="166" left="316" width="186" height="8" font="2">Carne, bovina, peito, sem gordura, cru, 40, 68 </text><text top="176" left="316" width="191" height="8" font="2">Carne, bovina, picanha, com gordura, crua, 40, </text><text top="187" left="328" width="13" height="8" font="2">68 </text><text top="197" left="316" width="193" height="8" font="2">Carne, bovina, picanha, com gordura, grelhada, </text><text top="207" left="328" width="28" height="8" font="2">40, 68 </text><text top="218" left="316" width="191" height="8" font="2">Carne, bovina, picanha, sem gordura, crua, 40, </text><text top="228" left="328" width="13" height="8" font="2">68 </text><text top="238" left="316" width="193" height="8" font="2">Carne, bovina, picanha, sem gordura, grelhada, </text><text top="249" left="328" width="28" height="8" font="2">40, 68 </text><text top="259" left="316" width="144" height="8" font="2">Carne, bovina, seca, cozida, 40, 68 </text><text top="269" left="316" width="135" height="8" font="2">Carne, bovina, seca, crua, 40, 68 </text><text top="280" left="316" width="111" height="8" font="2">Carnes e derivados, 36, 64 </text><text top="290" left="316" width="78" height="8" font="2">Caruru, cru, 24, 58 </text><text top="300" left="316" width="173" height="8" font="2">Castanha-de-caju, torrada, com sal, 52, 76 </text><text top="311" left="316" width="132" height="8" font="2">Castanha-do-Brasil, crua, 52, 76 </text><text top="321" left="316" width="96" height="8" font="2">Catalonha, crua, 26, 58 </text><text top="332" left="316" width="69" height="8" font="2">Cebola, crua, 26 </text><text top="342" left="316" width="81" height="8" font="2">Cebolinha, crua, 26 </text><text top="352" left="316" width="98" height="8" font="2">Cenoura, cozida, 26, 58 </text><text top="363" left="316" width="75" height="8" font="2">Cenoura, crua, 26 </text><text top="373" left="316" width="113" height="8" font="2">Cereais e derivados, 20, 56 </text><text top="383" left="316" width="155" height="8" font="2">Cereais, milho, flocos, com sal, 20, 56 </text><text top="394" left="316" width="155" height="8" font="2">Cereais, milho, flocos, sem sal, 20, 56 </text><text top="404" left="316" width="156" height="8" font="2">Cereais, mingau, milho, infantil, 20, 56 </text><text top="414" left="316" width="189" height="8" font="2">Cereais, mistura para vitamina, trigo, cevada e </text><text top="425" left="328" width="54" height="8" font="2">aveia, 20, 56 </text><text top="435" left="316" width="102" height="8" font="2">Cereal matinal, milho, 20 </text><text top="445" left="316" width="134" height="8" font="2">Cereal matinal, milho, açúcar, 20 </text><text top="456" left="316" width="77" height="8" font="2">Cerveja, pilsen, 46 </text><text top="466" left="316" width="129" height="8" font="2">Chá, erva-doce, infusão 5%, 46 </text><text top="476" left="316" width="109" height="8" font="2">Chá, mate, infusão 5%, 46 </text><text top="487" left="316" width="109" height="8" font="2">Chá, preto, infusão 5%, 46 </text><text top="497" left="316" width="181" height="8" font="2">Chantilly, spray, com gordura vegetal, 48, 74 </text><text top="507" left="316" width="73" height="8" font="2">Chicória, crua, 26 </text><text top="518" left="316" width="107" height="8" font="2">Chocolate, ao leite, 48, 72 </text><text top="528" left="316" width="190" height="8" font="2">Chocolate, ao leite, com castanha do Pará, 48, </text><text top="539" left="328" width="13" height="8" font="2">74 </text><text top="549" left="316" width="146" height="8" font="2">Chocolate, ao leite, dietético, 48, 74 </text><text top="559" left="316" width="131" height="8" font="2">Chocolate, meio amargo, 48, 74 </text><text top="570" left="316" width="80" height="8" font="2">Chuchu, cozido, 26 </text><text top="580" left="316" width="66" height="8" font="2">Chuchu, cru, 26 </text><text top="590" left="316" width="91" height="8" font="2">Ciriguela, crua, 30, 60 </text><text top="601" left="316" width="94" height="8" font="2">Cocada branca, 48, 74 </text><text top="611" left="316" width="76" height="8" font="2">Coco, água de, 46 </text><text top="621" left="316" width="99" height="8" font="2">Coco, Bahia, cru, 52, 76 </text><text top="632" left="316" width="112" height="8" font="2">Coco, Bahia, verde, cru, 52 </text><text top="642" left="316" width="133" height="8" font="2">Coentro, folhas desidratadas, 26 </text><text top="652" left="316" width="84" height="8" font="2">Corimba, cru, 36, 62 </text><text top="663" left="316" width="143" height="8" font="2">Corvina de água doce, crua, 36, 62 </text><text top="673" left="316" width="117" height="8" font="2">Corvina do mar, crua, 36, 62 </text><text top="683" left="316" width="128" height="8" font="2">Corvina grande, assada, 36, 62 </text><text top="694" left="316" width="108" height="8" font="2">Couve, manteiga, crua, 26 </text><text top="704" left="316" width="141" height="8" font="2">Couve, manteiga, refogada, 26, 58 </text><text top="714" left="316" width="105" height="8" font="2">Couve-flor, cozida, 26, 58 </text><text top="725" left="316" width="82" height="8" font="2">Couve-flor, crua, 26 </text><text top="735" left="316" width="126" height="8" font="2">Coxinha de frango, frita, 40, 68 </text><text top="746" left="316" width="110" height="8" font="2">Creme de arroz, pó, 20, 56 </text><text top="756" left="316" width="111" height="8" font="2">Creme de milho, pó, 20, 56 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="112" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="9" family="Times" color="#000000"/>	<fontspec id="1" size="6" family="Times" color="#000000"/>	<fontspec id="2" size="6" family="Helvetica" color="#000000"/>	<fontspec id="3" size="6" family="Helvetica" color="#000000"/><text top="774" left="85" width="3" height="11" font="0"> </text><text top="774" left="291" width="14" height="8" font="1">112</text><text top="73" left="85" width="151" height="8" font="2">Leite, coco de, industrializado, 48, 74 </text><text top="83" left="85" width="106" height="8" font="2">Leite, condensado, 44, 72 </text><text top="93" left="85" width="92" height="8" font="2">Leite, de cabra, 44, 72 </text><text top="104" left="85" width="147" height="8" font="2">Leite, de vaca, achocolatado, 44, 72 </text><text top="114" left="85" width="151" height="8" font="2">Leite, de vaca, desnatado, pó, 44, 72 </text><text top="125" left="85" width="144" height="8" font="2">Leite, de vaca, desnatado, UHT, 44 </text><text top="135" left="85" width="123" height="8" font="2">Leite, de vaca, integral, 44, 72 </text><text top="145" left="85" width="138" height="8" font="2">Leite, de vaca, integral, pó, 44, 72 </text><text top="156" left="85" width="88" height="8" font="2">Leite, fermentado, 44 </text><text top="166" left="85" width="95" height="8" font="2">Lentilha, cozida, 50, 76 </text><text top="176" left="85" width="87" height="8" font="2">Lentilha, crua, 50, 76 </text><text top="187" left="85" width="98" height="8" font="2">Limão, galego, suco, 32 </text><text top="197" left="85" width="84" height="8" font="2">Limão, tahiti, cru, 32 </text><text top="207" left="85" width="119" height="8" font="2">Lingüiça, frango, crua, 42, 70 </text><text top="218" left="85" width="117" height="8" font="2">Lingüiça, frango, frita, 42, 70 </text><text top="228" left="85" width="137" height="8" font="2">Lingüiça, frango, grelhada, 42, 70 </text><text top="238" left="85" width="116" height="8" font="2">Lingüiça, porco, crua, 42, 70 </text><text top="249" left="85" width="114" height="8" font="2">Lingüiça, porco, frita, 42, 70 </text><text top="259" left="85" width="134" height="8" font="2">Lingüiça, porco, grelhada, 42, 70 </text><text top="269" left="85" width="104" height="8" font="2">Linhaça, semente, 52, 76 </text><text top="292" left="170" width="28" height="8" font="3"><b>—M—</b> </text><text top="308" left="85" width="121" height="8" font="2">Maçã, Argentina, crua, 32, 60 </text><text top="318" left="85" width="82" height="8" font="2">Maçã, Fuji, crua, 32 </text><text top="329" left="85" width="107" height="8" font="2">Macarrão, instantâneo, 22 </text><text top="339" left="85" width="96" height="8" font="2">Macarrão, trigo, cru, 22 </text><text top="350" left="85" width="139" height="8" font="2">Macarrão, trigo, cru, com ovos, 22 </text><text top="360" left="85" width="92" height="8" font="2">Macaúba, crua, 32, 60 </text><text top="370" left="85" width="194" height="8" font="2">Maionese, industrializada, tradicional com ovos, </text><text top="381" left="97" width="28" height="8" font="2">48, 74 </text><text top="391" left="85" width="106" height="8" font="2">Mamão, Formosa, cru, 32 </text><text top="401" left="85" width="98" height="8" font="2">Mamão, Papaia, cru, 32 </text><text top="412" left="85" width="103" height="8" font="2">Mandioca, cozida, 26, 60 </text><text top="422" left="85" width="79" height="8" font="2">Mandioca, crua, 26 </text><text top="432" left="85" width="148" height="8" font="2">Mandioca, farofa, temperada, 26, 60 </text><text top="443" left="85" width="114" height="8" font="2">Manga, Haden, crua, 32, 60 </text><text top="453" left="85" width="134" height="8" font="2">Manga, polpa, congelada, 32, 60 </text><text top="463" left="85" width="147" height="8" font="2">Manga, Tommy Atkims, crua, 32, 60 </text><text top="474" left="85" width="79" height="8" font="2">Manjericão, cru, 26 </text><text top="484" left="85" width="87" height="8" font="2">Manjuba, frita, 36, 64 </text><text top="494" left="85" width="106" height="8" font="2">Manteiga, com sal, 34, 62 </text><text top="505" left="85" width="106" height="8" font="2">Manteiga, sem sal, 34, 62 </text><text top="515" left="85" width="72" height="8" font="2">Maracujá, cru, 32 </text><text top="525" left="85" width="128" height="8" font="2">Maracujá, polpa, congelada, 32 </text><text top="536" left="85" width="175" height="8" font="2">Maracujá, suco concentrado, envasado, 32 </text><text top="546" left="85" width="197" height="8" font="2">Margarina, com óleo hidrogenado, com sal (65% </text><text top="557" left="97" width="79" height="8" font="2">de lipídeos), 34, 62 </text><text top="567" left="85" width="197" height="8" font="2">Margarina, com óleo hidrogenado, sem sal (80% </text><text top="577" left="97" width="64" height="8" font="2">de lipídeos), 34 </text><text top="588" left="85" width="187" height="8" font="2">Margarina, com óleo interesterificado, com sal </text><text top="598" left="97" width="100" height="8" font="2">(65%de lipídeos), 34, 62 </text><text top="608" left="85" width="187" height="8" font="2">Margarina, com óleo interesterificado, sem sal </text><text top="619" left="97" width="103" height="8" font="2">(65% de lipídeos), 34, 62 </text><text top="629" left="85" width="64" height="8" font="2">Maxixe, cru, 26 </text><text top="639" left="85" width="77" height="8" font="2">Mel, de abelha, 48 </text><text top="650" left="85" width="47" height="8" font="2">Melado, 48 </text><text top="660" left="85" width="76" height="8" font="2">Melancia, crua, 32 </text><text top="670" left="85" width="60" height="8" font="2">Melão, cru, 32 </text><text top="681" left="85" width="115" height="8" font="2">Merluza, filé, assado, 36, 64 </text><text top="691" left="85" width="99" height="8" font="2">Merluza, filé, cru, 36, 64 </text><text top="701" left="85" width="114" height="8" font="2">Mexerica, Murcote, crua, 32 </text><text top="712" left="85" width="95" height="8" font="2">Mexerica, Rio, crua, 32 </text><text top="722" left="85" width="86" height="8" font="2">Milho, amido, cru, 22 </text><text top="732" left="85" width="79" height="8" font="2">Milho, fubá, cru, 22 </text><text top="743" left="85" width="99" height="8" font="2">Milho, verde, cru, 22, 58 </text><text top="753" left="85" width="159" height="8" font="2">Milho, verde, enlatado, drenado, 22, 58 </text><text top="73" left="316" width="121" height="8" font="2">Mingau tradicional, pó, 22, 58 </text><text top="83" left="316" width="83" height="8" font="2">Miscelâneas, 48, 74 </text><text top="93" left="316" width="71" height="8" font="2">Morango, cru, 32 </text><text top="104" left="316" width="102" height="8" font="2">Mostarda, folha, crua, 26 </text><text top="126" left="401" width="27" height="8" font="3"><b>—N—</b> </text><text top="143" left="316" width="57" height="8" font="2">Nabo, cru, 26 </text><text top="153" left="316" width="74" height="8" font="2">Nêspera, crua, 32 </text><text top="163" left="316" width="71" height="8" font="2">Noz, crua, 52, 76 </text><text top="174" left="316" width="107" height="8" font="2">Nozes e sementes, 52, 76 </text><text top="196" left="400" width="27" height="8" font="3"><b>—O—</b> </text><text top="212" left="316" width="99" height="8" font="2">Óleo, de babaçu, 34, 62 </text><text top="223" left="316" width="96" height="8" font="2">Óleo, de canola, 34, 62 </text><text top="233" left="316" width="100" height="8" font="2">Óleo, de girassol, 34, 62 </text><text top="243" left="316" width="91" height="8" font="2">Óleo, de milho, 34, 62 </text><text top="254" left="316" width="91" height="8" font="2">Óleo, de pequi, 34, 62 </text><text top="264" left="316" width="86" height="8" font="2">Óleo, de soja, 34, 62 </text><text top="274" left="316" width="165" height="8" font="2">Outros alimentos industrializados, 48, 74 </text><text top="285" left="316" width="146" height="8" font="2">Ovo, de codorna, inteiro, cru, 46, 72 </text><text top="295" left="316" width="180" height="8" font="2">Ovo, de galinha, clara, cozida/10minutos, 46 </text><text top="305" left="316" width="186" height="8" font="2">Ovo, de galinha, gema, cozida/10minutos, 46, </text><text top="316" left="328" width="13" height="8" font="2">72 </text><text top="326" left="316" width="188" height="8" font="2">Ovo, de galinha, inteiro, cozido/10minutos, 46, </text><text top="336" left="328" width="13" height="8" font="2">72 </text><text top="347" left="316" width="143" height="8" font="2">Ovo, de galinha, inteiro, cru, 46, 72 </text><text top="357" left="316" width="103" height="8" font="2">Ovos e derivados, 46, 72 </text><text top="379" left="401" width="27" height="8" font="3"><b>—P—</b> </text><text top="396" left="316" width="110" height="8" font="2">Paçoca, amendoim, 50, 76 </text><text top="406" left="316" width="119" height="8" font="2">Palmito, em conserva, 26, 60 </text><text top="417" left="316" width="196" height="8" font="2">Pamonha, barra para cozimento, pré-cozida, 22, </text><text top="427" left="328" width="13" height="8" font="2">58 </text><text top="437" left="316" width="103" height="8" font="2">Pão, aveia, forma, 22, 58 </text><text top="448" left="316" width="109" height="8" font="2">Pão, de queijo, assado, 26 </text><text top="458" left="316" width="108" height="8" font="2">Pão, de queijo, cru, 26, 60 </text><text top="468" left="316" width="83" height="8" font="2">Pão, de soja, 22, 58 </text><text top="479" left="316" width="106" height="8" font="2">Pão, glúten, forma, 22, 58 </text><text top="489" left="316" width="103" height="8" font="2">Pão, milho, forma, 22, 58 </text><text top="499" left="316" width="134" height="8" font="2">Pão, trigo, forma, integral, 22, 58 </text><text top="510" left="316" width="106" height="8" font="2">Pão, trigo, francês, 22, 58 </text><text top="520" left="316" width="105" height="8" font="2">Pão, trigo, sovado, 22, 58 </text><text top="530" left="316" width="112" height="8" font="2">Pastel, massa, crua, 22, 58 </text><text top="541" left="316" width="109" height="8" font="2">Pastel, massa, frita, 22, 58 </text><text top="551" left="316" width="63" height="8" font="2">Pepino, cru, 28 </text><text top="561" left="316" width="58" height="8" font="2">Pequi, cru, 32 </text><text top="572" left="316" width="98" height="8" font="2">Pêra, Park, crua, 32, 60 </text><text top="582" left="316" width="98" height="8" font="2">Pêra, Williams, crua, 32 </text><text top="593" left="316" width="132" height="8" font="2">Peru, congelado, assado, 44, 70 </text><text top="603" left="316" width="116" height="8" font="2">Peru, congelado, cru, 44, 70 </text><text top="613" left="316" width="123" height="8" font="2">Pescada, branca, crua, 36, 64 </text><text top="624" left="316" width="120" height="8" font="2">Pescada, branca, frita, 36, 64 </text><text top="634" left="316" width="102" height="8" font="2">Pescada, filé, cru, 36, 64 </text><text top="644" left="316" width="104" height="8" font="2">Pescada, filé, frito, 36, 64 </text><text top="655" left="316" width="102" height="8" font="2">Pescadinha, crua, 36, 64 </text><text top="665" left="316" width="135" height="8" font="2">Pescados e frutos do mar, 34, 62 </text><text top="675" left="316" width="102" height="8" font="2">Pêssego, Aurora, cru, 32 </text><text top="686" left="316" width="134" height="8" font="2">Pêssego, enlatado, em calda, 32 </text><text top="696" left="316" width="111" height="8" font="2">Pimentão, amarelo, cru, 28 </text><text top="706" left="316" width="101" height="8" font="2">Pimentão, verde, cru, 28 </text><text top="717" left="316" width="115" height="8" font="2">Pimentão, vermelho, cru, 28 </text><text top="727" left="316" width="78" height="8" font="2">Pinha, crua, 32, 62 </text><text top="737" left="316" width="92" height="8" font="2">Pinhão, cozido, 52, 76 </text><text top="748" left="316" width="97" height="8" font="2">Pintado, assado, 36, 64 </text><text top="758" left="316" width="81" height="8" font="2">Pintado, cru, 36, 64 </text></page></pdf2xml><?xml version="1.0" encoding="UTF-8"?><!DOCTYPE pdf2xml SYSTEM "pdf2xml.dtd"><pdf2xml><page number="114" position="absolute" top="0" left="0" height="842" width="595">	<fontspec id="0" size="6" family="Helvetica" color="#000000"/><text top="83" left="85" width="3" height="8" font="0"> </text><text top="93" left="85" width="3" height="8" 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