Something

<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"
"http://www.w3.org/TR/html4/frameset.dtd">
<html lang="en">
<head>
<title>JROTC</title>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">
</head>
<frameset cols="15%,70%,15%" bordercolor="#FFFFFF",*">
	<frame src="leftside.html" scrolling="no">
	<frameset rows="15%,5%,75%" bordercolor="#FFFFFF",*">
  		<frame src="banner.html" scrolling="no"> 
  		<frame src="nav.html" scrolling="no" name="nav">
		<frameset rows="80%,20%,0%" bordercolor="#FFFFFF",*">
  			<frame src="main.html" scrolling="no" name="main">
			<frame src="bottom.html" scrolling="no" name="bottom">
		</frameset>
	</frameset>
  	<frame src="rightside.html" scrolling="no">
</frameset>
</html>